Personal Trainers in Melbourne - Page 3

Gyms with personal trainingPT is usually charged on top of membership

• US

  Ultimate Strength and Nutrition

  Cheltenham, VICGym·5(14)

  • Athletic Performance
  • Strength & Conditioning

  • Private studio
  • Online coaching
  • Nutrition support
  • PGA Professional (Mark and Lachlan)

  Claim this listingSee Cheltenham listings

  View more about Ultimate Strength and Nutrition

  About

  Ultimate Strength and Nutrition specialises in golf-specific strength and swing speed training with certified PGA Professionals. They offer custom programs both online and in-person to enhance performance, reduce injury risk and increase swing speed.

  Qualifications

  • PGA Professional (Mark and Lachlan)

  Experience

  Mark and Lachlan are both certified PGA Professionals with expertise in high-end golf-specific strength and speed training. They bring extensive background in golf performance coaching.

  Specialisations

  Athletic Performance, Strength & Conditioning

  Training methods

  Golf-specific strength training, Swing speed training

  Where they train

  Private Studio, Online

  Ideal for

  Golfers of all levels, Athletes seeking swing speed improvement, Golfers wanting injury prevention

  Pricing

  Flexibility: Cancel anytime; Online programs: From $9.95 per week

  Online coaching

  Progressive golf strength and speed training program available via iOS and Android app; Accessibility: For clients not in close proximity to Cheltenham location

  Nutrition

  Nutrition coaching and tips integrated into programs

  Practical

  • Booking: Expression of interest form on website

  Address

  Unit 13/47 Wangara Rd, Cheltenham VIC 3192

  Team

  • MMark
  • LLachlan

• GH

  Goodlife Health Clubs Wantirna

  Wantirna, VICChain gym·3.9(476)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Gym based
  • Private studio
  • Nutrition support
  • Certificate IV Personal Trainer

  Claim this listingSee Wantirna listings

  View more about Goodlife Health Clubs Wantirna

  Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Bachelor of Exercise Science
  • Level 1 Kettlebell Trainer
  • Boxing Instructor
  • Group Fitness Instructor
  • Level 1 Mechanics of Lifting
  • Injury Prevention Certification

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Weight Training, Functional Training, Boxing, Pilates, Reformer Pilates, Kettlebell Training, Sport Specific Training

  Where they train

  Gym-based, Private Studio

  Nutrition

  Carter Mason offers Nutrition & Dietary Guidance

  Group classes

  Boxing, Reform Pilates, Group Fitness Classes, Cycle Classes

  Facilities

  Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Cycle Studio, Group Fitness Areas, Ladies Only Zone, Personal Training Areas, Reform Pilates Studio, Squash Courts, Tennis Courts, Arena Fitness

  Class timetable

  Available online at https://www.goodlife.com.au/classes/club-timetable/wantirna

  Practical

  • Parking: Free Parking
  • Booking: Online booking system; Phone

  Address

  141 Mountain Hwy, Wantirna VIC 3152

  Team

  • RSRadheesh Sharma
  • AMAndrew McNamara
  • NSNathan Scarcella
  • SCSimon Chapple
  • MCMal Cree
  • FSFaizan Syed
  • RDRyan Dean
  • BHBryce Hinkley
  • TDTim Donnelly
  • SASimon Aloi
  • TCThomas Collins
  • BNBeth Nottle
  • NMNicholas McKernan
  • AMAly Mithani
  • AMAlex McLean
  • TKTharin Karunaratne
  • GAGeorgios Avgerinos
  • JSJoel Sadandan
  • ACAlex Chiu
  • CMCarter Mason
  • FCFIT College RTO - 31903

• SH

  Spartans ‘House of Champions’

  Blackburn, VICGym·4.9(48)

  • Athletic Performance
  • Strength & Conditioning
  • Weight Loss

  • Free intro offer
  • Private studio

  Claim this listingSee Blackburn listings

  View more about Spartans ‘House of Champions’

  About

  World Champions Stan and George Longinidis run Spartans House of Champions, a fitness academy focused on creating champion people through specifically catered and individualised kickboxing, boxing and fitness programmes for individuals, schools, sporting clubs and corporates.

  Experience

  Stan 'The Man' Longinidis and George 'The Iron Lion' Longinidis are World Champions in kickboxing/boxing. They understand key components of individual development and strengthening.

  Specialisations

  Athletic Performance, Strength & Conditioning, Weight Loss

  Training methods

  Kickboxing, Boxing, Functional Training

  Where they train

  Private Studio

  Ideal for

  Children (ages 5-13), Teens and young adults, Kickboxing beginners, Kickboxing intermediate and advanced practitioners, Professional fighter aspirants, Corporate groups, Sporting clubs, Schools

  Pricing

  Membership cost: Contact academy for quote - three membership types available (Kids, Facility, Premium); Pt session cost: Contact on 8838-2171 for pricing

  Free offers and trials

  Personalised tour available on-site

  Group classes

  Junior Spartan Kids, Anti-bullying, self-confidence, respect, discipline, Tues 4:15-5:00 pm, Thurs 4:15-5:00 pm, 5-13 years, Senior Spartan Kids, Kickboxing fundamentals and advanced techniques, Beginners, Intermediate, Mon-Thurs 5:00-6:00 pm (levels vary by day), Young teens and older, Jab Bang Freestyle, Mon-Thurs 6:15-7:00 pm, Rotation rounds off stations with music and ring work, Beginners Kickboxing, Mon, Wed 7:30-8:30 pm, Basic fundamentals, posture, fight stance, breathing, flexibility for those with less than 2 years experience, George 'The Iron Lion' Longinidis, Intermediate/Advanced Kickboxing, Tues, Thurs 7:30-8:30 pm, Advanced combinations, strategy, rhythm, sparring for those with 2+ years experience, Stan 'The Man' Longinidis, Sparring All Levels, Sat 10:30 am-12:30 pm

  Facilities

  Over 25 training stations, Full size custom made ring, Brand new weight machines, Pro style free weights, Separate cardio area, Modern change rooms, Café area, Chill out zone with TVs

  Class timetable

  Friday: 7:00 am - 9:00 pm; Monday: 7:00 am - 9:00 pm; Sunday: 9:00 am - 3:00 pm; Tuesday: 7:00 am - 9:00 pm; Saturday: 8:00 am - 4:00 pm; Thursday: 7:00 am - 9:00 pm; Wednesday: 7:00 am - 9:00 pm

  Practical

  • Booking: Phone (03) 8838 2171 or email sales@spartanshoc.com.au or visit in person for tour

  Address

  178 Whitehorse Rd, Blackburn VIC 3130

  Team

  • STStan 'The Man' Longinidis
  • GTGeorge 'The Iron Lion' Longinidis

• GP

  GGF Plus PTY LTD

  Keysborough, VICGym·4.4(248)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Certified and experienced instructors

  Claim this listingSee Keysborough listings

  View more about GGF Plus PTY LTD

  About

  Re-Creation Gym has been Keysborough's premier fitness and health destination for over 30 years. We offer a friendly, welcoming environment with 40+ weekly classes, 24/7 access, state-of-the-art facilities, and personal training for all fitness levels.

  Qualifications

  • Certified and experienced instructors

  Experience

  30+ years. Re-Creation Gym has been serving the Keysborough community for over 30 years as a go-to gym. The facility is affiliated with local physio clinics and caters to a wide range of areas including Keysborough, Cheltenham, Noble Park, Springvale, Dandenong, and Braeside.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, General Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Functional Training, Indoor Cycling/Spin, BodyPump, Body Attack, Body Step, Body Combat, Zumba, Booty Barre, Zumba Toning, Ab Blitz, CrossFit

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Beginners, Experienced athletes, Pensioners, Over 30s, All ages and backgrounds

  Pricing

  Discount offered: Pensioners 10% off all standard memberships; Inclusive benefits: All classes included, 24/7 access, Ladies gym included, Personal training to accelerate results, Complimentary PT sessions; Membership options: 6 month direct debit; 12 month direct debit; Freedom (month to month) direct debit; Paid in full memberships (call for details); Membership summer special: New members only. Limited time only. No joining fees. T&Cs apply.; Upfront 12 months: $449 upfront; Direct debit 3 months: $8 per week for first 8 weeks

  Free offers and trials

  Free trial: Free trial bookings available; Complimentary pt sessions: Included with membership

  Online coaching

  Includes: Online coaching, training programming, nutrition guidance; Transform your training and nutrition with expert advice through the online training app. Designed to keep you progressing quicker than ever.; Program name: ThreeSixty Performance Training App

  Group classes

  Body Combat, Zumba, Yoga, BodyPump, Pilates, Boxing, Spin, Body Step, Body Attack, Functional Fitness, Zumba Toning, Ab Blitz, Booty Barre, THT, 40+

  Facilities

  Ladies-only gym, Personal training area, Cycle studio, Functional fitness area, Dumbbell area, Weight training area, Cardio equipment, Weightlifting equipment, 24-hour access

  Class timetable

  40+ classes per week offered; Availability: Download available on website

  Practical

  • Booking: Phone: (03) 9798 8155; Email: enquiries@reckeys.com.au; Online contact form on website

  Address

  330 Cheltenham Rd, Keysborough VIC 3173

• AH

  Asset Health and Performance

  Airport West, VICGym·5(117)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.

  Claim this listingSee Airport West listings

  View more about Asset Health and Performance

  About

  Asset Health and Performance is a premier rehabilitation and performance centre in Airport West, Melbourne, offering physiotherapy, personal training, strength & conditioning, and advanced recovery services.

  Qualifications

  • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Operative Rehabilitation, Chronic Pain Management, Injury Prevention, Biomechanical Retraining, Hypermobility Treatment, Senior Fitness

  Training methods

  Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners, Athletes, Older adults / seniors, Post-operative/rehab clients, Young athletes (adolescents), People with anxiety around gym environments

  Pricing

  Specific pricing not detailed on website. Contact gym directly for current rates.; Membership enquiry: Phone or website contact

  Free offers and trials

  Banner mentions 'Memberships Will Be Capped Soon!' suggesting limited membership availability; Gym trial: 7-day free trial available

  Online coaching

  Comprehensive online coaching with detailed training programs, full nutritional support, check-in system, weekly adjustments and progress tracking, 24/7 communication

  Facilities

  Private studio setting for Pilates, Prime Fitness (with SmartStrength® technology), Compound Fitness, Nautilus, VALD (assessment tools), Infrared sauna, Hot & cold baths, NormaTec compression boots, Compex, Game Ready, Theragun

  Class timetable

  Specific class times not listed on homepage. Pilates: 60-minute Mat Pilates sessions available. Contact gym or check booking system for detailed schedule.

  Practical

  • Booking: Online booking system (Nookal); Phone: (03) 9063 2743; Website contact form

  Address

  48 Hawker St, Airport West VIC 3042

  Team

  • JJJeremy Jackson
  • JGJohn Gerakinis
  • EKEvan Koroneos

  Client testimonials

  “Hey Evan, just wanted to say a massive thank you for the last few months. Thanks for helping me feel confident in myself, I genuinely look forward to our training sessions and we're never short on a laugh. I feel comfortable around you which is a big deal for me because usually gym environments make me feel anxious. My body has never looked better and I'm so excited to see how much further we can take it!! Thanks for being the best.”

  “Back in February I started with Evan (Assert Fitness Co) Was getting myself fit and Toned for my daughters up-and-coming wedding. I am an older woman and was very nervous about someone younger training me. Evan was so lovely and supportive. He Encouraged and pushed me to work very hard and to change my life style. We have worked hard on the training but we Also worked on eating more and healthier choices, drinking less. Whilst it has been hard work, My results have been life changing. My body has changed completely and everyone has noticed my transformation. I can't recommend him highly enough.”

  “I began my journey with Evan close to 8 months ago. Prior to starting with Evan I lacked motivation and had no self confidence. stepping into a gym was a daunting experience I continued to putt off. Since training with Evan I have lost 8kg, I have improved my overall strength and fitness and most importantly my mental health. Evan is enthusiastic, happy and dedicated. He goes above and beyond as a PT, he cares for his clients beyond the training session. Sessions are challenging but always fun and It's honestly something I look forward to each day. I can't recommended him highly enough.”

• EF

  East2West Fitness

  Ringwood, VICGym·5(67)

  • Strength Training
  • Functional Fitness
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ringwood listings

  View more about East2West Fitness

  About

  East2West Fitness is a private personal training studio in Ringwood specializing in personalized one-on-one and one-on-two training with tailored nutrition plans and expert coaching.

  Experience

  Ethan Weston has trained clients for multiple years with a track record of building a supportive, inclusive community. The team has collectively transformed hundreds of clients.

  Specialisations

  Strength Training, Functional Fitness, Weight Loss, Core Strengthening, Athletic Performance, Posture Correction, Rehabilitation / Injury Recovery

  Training methods

  Strength Training, Functional Training, Core Strengthening, Sport-related training, Conditioning, Competition Preparation

  Where they train

  Private Studio

  Ideal for

  Beginners (gym-anxious individuals welcome), People wanting personalized attention, Athletes preparing for competition, People with disabilities (NDIS supported), Fitness enthusiasts of all levels

  Free offers and trials

  Free introductory session / Free consultation

  Online coaching

  Online coaching available (mentioned in booking form options)

  Nutrition

  Customised and tailored nutrition plans included with training

  Practical

  • Accessibility: NDIS Supported PT available - tailored program for clients with diverse needs, including mental health challenges and physical disabilities. Inclusive fitness for everyone regardless of abilities.
  • Booking: Online booking form at east2westfitness.com.au/book-a-consultation/ or phone 0423 175 087

  Address

  150 Maroondah Hwy, Ringwood VIC 3134

  Team

  • EWEthan WestonFounder / Head Trainer / Business Owner
  • JPJosh PocockPersonal Trainer
  • SNSam NoskePersonal Trainer
  • KKristenPersonal Trainer
  • CChloePersonal Trainer

  Client testimonials

  “Three weeks into training and I'm loving it. I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I'm getting stronger each week. I am challenged each session to do my best and also made achievable.”

  “I've just finished 3–4 months with East2West on their calorie tracking and training program and honestly, it's been absolutely amazing. From the very start everything was clear, structured and easy to follow. The support, accountability and guidance kept me consistent the whole way through – and the results definitely show. I've built better habits, feel stronger, leaner and more confident, and actually understand how to eat and train properly now instead of guessing. Couldn't recommend these guys enough.”

  “My confidence was shattered after a bad experience with previous pts, I joined with their pt chloe when she was with another gym she is now with east 2 west fitness and I moved with her. I have never been happier with being at east 2 west fitness they have catered my needs to suit me and what I want to achieve, they push me when they see it's getting easy for me, they have helped me be able to eat within my calories and actually eating again. I love being here and love the team.”

• SP

  Squad Performance

  Ocean Grove, VICGym·5(2)

  • Strength & Conditioning
  • Run Coaching
  • Hyrox Training

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Ocean Grove listings

  View more about Squad Performance

  About

  Semi-private performance gym in Ocean Grove combining individual programming with coached training environment for runners, sport athletes, Hyrox competitors and adults wanting structured training without large group classes.

  Experience

  Founded by Steph Carroll, an Ocean Grove local with 18 years of physiotherapy experience. Former VFLW premiership player and Hyrox World Championships competitor. The gym was created to address the gap between how people train and what they're actually preparing for, focusing on coordinated, structured progression rather than random workouts.

  Specialisations

  Strength & Conditioning, Run Coaching, Hyrox Training, Hybrid Fitness Racing, Athletic Performance, Sport-Specific Training, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength & Conditioning, Running, Boxing, Hybrid Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  Runners preparing for events, Local sport athletes, Hyrox & hybrid fitness competitors, Adults wanting performance training, People who don't enjoy large group classes, Junior athletes, Female athletes

  Pricing

  Trial offer: 28 Day Training Trial; Pricing note: Specific session rates and membership costs not explicitly stated on website; Trial offer details: Structured 4-week block including 1:1 consult, personalised program, gym access, and coaching support

  Free offers and trials

  28 Day Training Trial (structured 4-week introductory block); 1:1 consult (included in trial)

  Group classes

  Hybrid Squad, Run Squad, Boxing Development Groups, Junior Female Athlete Strength Program

  Facilities

  Semi-private gym with strength and conditioning equipment (specific details not explicitly stated)

  Practical

  • Booking: Online enquiry form on website or phone

  Address

  2 Sykes Pl, Ocean Grove VIC 3226

  Team

  • SCSteph CarrollFounder - Hybrid & Sports Coach; 1:1 & Rehab
  • BBBlake BourneRun & Boxing Coach
  • RKRegan KerslakeJunior Athlete Development Coach

• MR

  Max Results Personal Training Studio

  Brunswick West, VICGym·5(105)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Brunswick West listings

  View more about Max Results Personal Training Studio

  About

  Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength-based PT sessions, Boxing, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

  Membership

  Not explicitly stated on website - refer to 'memberships' page for pricing details

  Free offers and trials

  Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

  Nutrition

  Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

  Group classes

  Unlimited group classes included with membership, Hard Core Class (strength-focused)

  Facilities

  Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

  Class timetable

  Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

  Practical

  • Booking: Not explicitly stated - link to memberships page for booking details

  Address

  455 Victoria St, Brunswick West VIC 3055

  Team

  • MRMatt RobertsFounder & Personal Trainer
  • NNathanPersonal Trainer
  • CCharlottePersonal Trainer
  • AAnthPersonal Trainer
  • GGraciePersonal Trainer

  Client testimonials

  “Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!”

  “The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.”

  “Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.”

• MA

  Melbourne Athletic: Performance & Rehabilitation

  Werribee, VICGym·5(66)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Werribee listings

  View more about Melbourne Athletic: Performance & Rehabilitation

  About

  Melbourne Athletic is a high-performance training facility staffed by Bachelor's and Masters qualified Strength & Conditioning coaches with over 15 years of experience working with athletes across various sports. They specialise in athletic development, rehabilitation, and nutrition coaching.

  Experience

  15+ years. Team of Bachelor & Masters qualified coaches with over 15 years of experience. Track record includes: 147 total athletes & clients helped, 22 State/National League Representatives, 23 clubs/teams/organisations worked with, 341 Strength & Rehabilitation Programs written. Athletes include VIC Basketball State Representatives, AFLW/VFLW Representatives, VIC State Rugby League, Melbourne Storm Thunderbolts, cycling champions, VFL Representatives, and pro-boxing athletes.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Strength & Conditioning, Rehabilitation, Performance Testing (Force Decks, Timing Gates)

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Youth athletes, Professional athletes, State/National level athletes, Post-injury athletes, Multi-sport athletes, Women athletes

  Nutrition

  Contact: lmcmullin@melbourneathletic.com; Work closely with athletes to build a nutritional guide around their training and goals. Integrated approach with Strength & Conditioning programs.

  Facilities

  State-of-the-art high-performance space, Force Decks testing equipment, Timing Gates (as seen at AFL/NRL elite facilities), Strength training equipment, Rehabilitation equipment, Modern facility with multiple training areas

  Practical

  • Booking: Online contact form, phone call, or email

  Address

  22 Concorde Cres, Werribee VIC 3030

  Team

  • MMichaelHead of Rehabilitation / Co-Owner
  • JJustinHead of Strength & Conditioning
  • JJustinHead of Strength & Conditioning
  • MMattDietitian
  • DDarrenStrength & Conditioning Coach
  • JJoshStrength & Conditioning Coach
  • GGeorgiaStrength & Conditioning Coach
  • KKeishaStrength & Conditioning Coach

• FF

  Fit For Living

  Geelong, VICGym·5(86)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Geelong listings

  View more about Fit For Living

  About

  Fit For Living is a boutique gym in Geelong helping everyday people get stronger, boost energy, and feel better with personalised coaching, nutrition support, and a supportive community environment.

  Qualifications

  • All tertiary qualified trainers
  • 20+ team certifications combined

  Experience

  15+ years. 15 years serving clients in Geelong with 500+ client transformations. Team of 10 professional staff with combined 20+ certifications.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

  Training methods

  Functional Training, Personal Training, Group Fitness, Posture Improvement

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy mums, Beginners, People getting back on track, Corporate/workplace teams, Teens (Life Fit Teens program mentioned), General adults wanting strength and energy

  Pricing

  Personal training and gym membership pricing not explicitly stated on extracted pages; Active mums program 1 session: $22 weekly for one session per week; Active mums program 2 sessions: $36 weekly for two sessions per week

  Free offers and trials

  Free 10-minute Game Plan consultation call; Free trial group fitness class

  Online coaching

  Offerings: Training and Nutrition App; Online meal plans; Weekly check-ins (digital)

  Nutrition

  Offerings: Professional nutrition coaching; Weight management plans; Meal planning; Online meal plans; Hundreds of tailored recipes; In-house supplements

  Group classes

  Active Mums Group Training Sessions (Monday & Wednesday 10:00 AM), General group fitness classes (specific types not detailed)

  Facilities

  Weights equipment, Cardio equipment, Full gym equipment, Light-filled space, Non-intimidating atmosphere

  Class timetable

  Gym access: 24/7 gym access available; Active mums classes: Monday & Wednesday at 10:00 AM; Staffed hours weekdays: 6:00 AM - 6:30 PM

  Practical

  • Booking: Online form for free consultation; Phone booking

  Address

  37 Mercer St, Geelong VIC 3220

  Team

  • TTim
  • EEric

  Client testimonials

  “I can confidently say that Fit for Living have played a huge role in my journey towards a healthier, happier life. Joining Fit for Living has been one of the best decisions I've made for my health and well-being. Not only has joining the gym helped me establish a solid routine for losing weight, but it has also significantly improved my overall lifestyle and self image. Since starting, I've noticed a drastic change in how I feel about myself. I've managed to quit smoking, which I never thought I'd be able to do, and I feel happier and more energized than ever. A huge part of my success is thanks to my personal training sessions with Eric.”

  “I love Fit For Living! The staff are so lovely, the gym has lots of amazing equipment. Since joining the gym I have worked with a PT who has honestly changed my life, she is so kind and has helped me get to a point in my fitness journey that I couldn't have gotten to without her!”

  “When I had enough of those gyms where meat-heads push you over, where staff don't notice you're there, where open hours are not flexible, I joined FitForLiving. Staff, especially Tim is well-versed in nutrition, exercise physiology, training and diet planning. The flexibility and location near the CBD is excellent.”

• XC

  XFC Carrum Downs

  Carrum Downs, VICGym·4.7(32)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Carrum Downs listings

  View more about XFC Carrum Downs

  About

  XFC Carrum Downs is a large martial arts and fitness facility offering MMA, Muay Thai, Boxing, Brazilian Jiu-Jitsu, Strength & Conditioning, and junior classes in a supportive community environment.

  Experience

  XFC Carrum Downs is described as the highest-rated martial arts gym in the Carrum Downs area on Google with a 5-star average. The facility offers professional coaching with staff who have competed professionally.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  MMA, Muay Thai, Kickboxing, Boxing, Brazilian Jiu-Jitsu, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Adults, Children (ages 4-14), Women (Ladies Only Classes), Beginners, Competitive fighters, Fitness enthusiasts

  Pricing

  Trial classes: $30 AUD each

  Free offers and trials

  Name: Adult MMA Trial Class; Price: $30 AUD; Trial class for adults new to or experienced with MMA; Name: Junior MMA Trial Class; Price: $30 AUD; Age group: 4-14 years; Introductory MMA class for children focusing on fundamentals, confidence, and discipline

  Group classes

  Mixed Martial Arts (MMA), Muay Thai / Kickboxing, Boxing, Strength & Conditioning, Brazilian Jiu-Jitsu (Gi and No Gi), Junior Martial Arts (ages 4-14), Ladies Only Classes, Ringfit Classes

  Facilities

  State-of-the-art facilities, Large facility, Equipment for sale at reception

  Practical

  • Booking: Contact for intake registration. Beginner intake classes limited to 20 people. Phone: (03) 9770 8401, Email: cd@xfcgym.com.au

  Address

  31 Lathams Rd, Carrum Downs VIC 3201

  Team

  • HAHaysem Abdallah
  • JAJamie Abdallah
  • KSKelly Seif

  Client testimonials

  “I found this facility to have competent, knowledgeable and attentive trainers. The Ringfit classes I currently attend have certainly provided me with an added level of confidence as well as the challenge I was seeking in terms of fitness level increment.”

  “This is one of the many XFC facilities that I go to, I have trained here since I was young, and 100% definitely do not regret a day going there. I have grown so much just from this place, they helped me turn into a man! I was a little boy that was clueless and knew nothing, and grew up wanting to fight, they gave me everything I wished for. Not a doubt in my mind, they can give you any result you are looking for with the martial art and fitness industry! Without their amazing trainers and equipment I would not be where I am today.”

  “8-9 years I have been a member of this gym, my first ever martial arts gym & I'm definitely not going anywhere else anytime soon! Amazing facility, incredible & experienced coaches and a unique atmosphere that is just second to none. Would recommend this gym to anyone wanting to get fit, learn self defense, make new friends, or pursue a career in martial arts!”

• EP

  Elite Physiques

  Elwood, VICGym·5(92)

  • Weight Loss
  • Body Composition
  • Muscle Building

  • Free consultation
  • Private studio
  • Nutrition support
  • Qualified Personal Trainer (Christian)

  Claim this listingSee Elwood listings

  View more about Elite Physiques

  About

  Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.

  Qualifications

  • Qualified Personal Trainer (Christian)
  • Qualified Personal Trainer (Lilybelle)
  • Naturopath (Lilybelle)
  • Dance Teacher (Lilybelle)

  Experience

  Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

  Specialisations

  Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

  Training methods

  Strength Training, Functional Training, Science-backed training methods

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

  Free offers and trials

  Free consultation; Free discovery call

  Nutrition

  Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

  Practical

  • Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood

  Address

  99 Brighton Rd, Elwood VIC 3184

  Team

  • CJChristian JosephidesFounder, Personal Trainer, Body Transformation Expert
  • LLilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach

  Client testimonials

  “Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength”

• TF

  TurneRound Fitness

  Seddon, VICGym·5(19)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based

  From$55per week

  Claim this listingSee Seddon listings

  View more about TurneRound Fitness

  About

  TurneRound Fitness empowers people to live an active and adventurous life by building strong, functional bodies that are stress and pain free. They offer small group sessions (capped at 12), personal training, and recovery services including infrared sauna, ice baths, and compression therapy.

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Resistance Training, Circuit Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Injury recovery clients, Beginners, Those with specific fitness goals

  Pricing

  Class packs: 5 session pack: $160; 10 session pack: $310; Payment method: Direct debit through Ezidebit (incurs transaction fee); Recovery rooms: 5 session pack: $110; Single session: $25; 10 session pack: $200; Add to membership: + $15 per week; Personal training: 30min session per week: $68 per week; 45min session per week: $95 per week; Programming and gym use addon: $10 per week; Group class memberships: 2 sessions per week: $55 per week; 3 sessions per week: $69 per week; 4 sessions per week: $85 per week

  Membership

  All class memberships include Open Gym access during specific times; Group class 2 per week: $55/week; Group class 3 per week: $69/week; Group class 4 per week: $85/week

  Free offers and trials

  Consultation: Free consultation before starting. Includes movement assessment and questions about your needs and goals.

  Group classes

  Small group sessions (TRunbreakable sessions), 50 minutes, capped at 12 people, 7am, 8am, 9am, 6am, 8am (Friday only), 5pm, 6pm (except Friday), Sessions alternate daily through the 5 types with no fixed days. Designed to work whether attending 1 or 4 times per week without overtraining., Body Basics - Unilateral movements, 10-15 rep range, focus on perfect form, Muscular Endurance - Every minute on the minute format, 3 moves, 30 rounds, Strength - 3-8 reps at 8-9/10 effort with accessory/conditioning, Power and Performance - High intensity with rest and repeat cycles, Circuits - Using sleds, deadballs, landmines based on resistance or conditioning

  Facilities

  Weights, Resistance training equipment, Sleds, Deadballs, Landmines, Infrared Sauna (40min sessions), Ice Bath (20min sessions), Normatec Compression (60min sessions), Open Gym access, Dedicated personal training area

  Class timetable

  No fixed days - alternating session types daily; Saturday: 7am, 8am, 9am; Monday to friday: 6am, 7am, 8am (Friday only), 9am, 5pm, 6pm (except Friday)

  Practical

  • Booking: Email, text, or call 0439 000 034 to arrange consultation

  Address

  71 Victoria St, Seddon VIC 3011

• 4

  4EVERfitness

  Ocean Grove, VICGym·5(8)

  • Rehab / Injury Recovery
  • Functional Training
  • Athletic Performance

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Remedial Personal Trainer (RMPT) - Cameron Ward

  Claim this listingSee Ocean Grove listings

  View more about 4EVERfitness

  About

  4EVERfitness offers personal training, remedial massage therapy, and functional movement solutions in Ocean Grove on the Bellarine Peninsula. They take a feet-to-head approach using functional movement screens, TRX, kettlebells, and DVRT Ultimate Sandbags for all ages and fitness levels.

  Qualifications

  • Remedial Personal Trainer (RMPT) - Cameron Ward

  Experience

  13+ years. Founder Cameron Ward has extensive experience in triathlon, marathon racing, and running events. Post knee surgery in 2014, he completed two years of movement correction before running the Great Ocean Road Marathon (45km) in 2016 and the Great Ocean Road 60km Ultra in 2019. He has trained clients for marathons, half marathons, sailing events, and obstacle racing (Tough Mudder). Founded the business in January 2011.

  Specialisations

  Rehab / Injury Recovery, Functional Training, Athletic Performance, Running Performance

  Training methods

  Functional Training, TRX Suspension Training, Kettlebell Training, DVRT Ultimate Sandbag Training, Functional Movement Screens

  Where they train

  Private Studio, Mobile, Online, Home Visits

  Ideal for

  People of all ages and fitness levels, Beginner to well-trained athletes, Runners, Marathon/obstacle race participants, People with injuries or pain, Post-surgery recovery clients

  Pricing

  30 minute session: From $50.00 AUD; 60 minute session: From $70.00 AUD; 30 minute semi private: From $60.00 per person (up to 3 clients); 60 minute mobile session: From $75.00 AUD

  Free offers and trials

  Cost: FREE; Website states '$65.00' in one section but also states 'FREE' in the description. Described as 'Your journey starts here' - discussion of goals, tailored plan, and budget options.; Type: Initial Personal Training Consultation; Duration: 30 minutes

  Online coaching

  Cost: $120.00 AUD; Type: Online Coaching Services; Duration: 60 minutes; Includes: Online consultation via video link; Functional movement screen; Four week exercise prescription plan

  Group classes

  $160.00 AUD, Body Restoration, 60 minutes, Safe and effective session for back pain, knee pain, hip pain, and shoulder pain. Maximum 6 clients per session., $25.00 AUD per session, CORRECT IT, STRENGTHEN IT, POWER IT, Dynamic Variable Resistance Training (DVRT) focused on pushing, pulling, squatting, hinging, lunging, rotating, and walking (gait)., 10 sessions for $180.00 AUD, Run #PAINFREE Club, Running program focusing on movement efficiency and injury prevention. Designed for runners with pain or recovery needs.

  Class timetable

  Booking system available; specific session times can be selected via online booking platform

  Practical

  • Booking: Online booking system via Cliniko platform (4everfitness.au3.cliniko.com), email info@4everfitness.com.au, phone 0413 359 672
  • Insurance: Private Health Insurance rebates available for remedial massage services

  Address

  17 Hocking Dr, Ocean Grove VIC 3226

  Team

  • CWCameron Ward (Cam)

• PS

  Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy

  Ringwood, VICGym·5(152)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Gym based
  • Private studio
  • Online coaching

  Claim this listingSee Ringwood listings

  View more about Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy

  About

  Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

  Experience

  Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

  Training methods

  Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

  Where they train

  Gym-based, Private Studio, Online

  Ideal for

  Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

  Pricing

  Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

  Free offers and trials

  Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

  Online coaching

  Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

  Practical

  • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...

  Address

  Unit 1/7 Oban Rd, Ringwood VIC 3134

  Team

  • JLJuy Lumsden
  • OROlivia Ritchie

  Client testimonials

  “Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”

  “Author: James Bracey - Test Cricketer (England)”

  “Author: Joel Taylor - Boxer (Australian Champion)”

• BA

  Billie Asprey - Personal Trainer

  Maidstone, VICGym·5(20)

  • Strength & Conditioning
  • Powerlifting
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • B.Sc. Exercise & Sport Science

  Claim this listingSee Maidstone listings

  View more about Billie Asprey - Personal Trainer

  About

  Strength + Powerlifting Coach with a B.Sc. Exercise & Sport Science. Teaches barbell lifting because it's empowering and phenomenally good for you. Works with both in-person and online clients globally.

  Qualifications

  • B.Sc. Exercise & Sport Science

  Experience

  10+ years. 10 years in the fitness industry, specialising in strength training and powerlifting. Competitive powerlifter and experienced coaching mentor.

  Specialisations

  Strength & Conditioning, Powerlifting, Athletic Performance

  Training methods

  Powerlifting, Barbell Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners to strength training, Advanced lifters, Competitive powerlifters, Women, People with disability, Post-natal clients, Eating disorder recovery clients

  Online coaching

  Completely personalised online coaching service for clients worldwide at all levels - from beginners learning technique to advanced lifters preparing for competition.

  Nutrition

  Nutrition coaching available as part of combined training + nutrition package. Includes weekly nutrition recommendations and lifestyle recommendations. No longer offers nutrition-only coaching.

  Group classes

  true, Group training sessions at The Strength Fortress emphasizing community, support and peer motivation in powerlifting

  Practical

  • Booking: Online contact form via website

  Address

  16 Keith St, Maidstone VIC 3012

  Team

  • BABillie AspreyStrength & Powerlifting Coach
  • LLizzieStaff member
  • JJoshStaff member
  • JJezStaff member

  Client testimonials

  “Training is the one thing that pulls me into balance, it helps me to regulate and serves as effective pain management for my disability. However, the most rewarding part is being able to show my daughter that women belong in these spaces, women can do anything. My favourite part is raising the next generation of big strong girls.”

  “I was a complete mess before I started with Billie. I had crippling self esteem issues and my mind was my worst enemy. Now I am strong and nothing keeps me down for very long. I am enjoying life again. I owe most of that to Billie and her belief in me.”

  “I have been working with Billie online for two years now. I feel fitter, stronger and my self esteem has increased dramatically. I'm so much more confident in myself. Billie has tailored my workouts to suit me and her coaching style is incredibly supportive. I have now just competed in my first powerlifting competition. Never in a million years did I think I would ever do something like that. I definitely would not have done it without Billie's support and guidance.”

• TC

  The Cross Health and Performance - Home of CrossFit Hoppers Crossing

  Hoppers Crossing, VICGym·5(84)

  • CrossFit
  • Strength & Conditioning
  • Weightlifting

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Hoppers Crossing listings

  View more about The Cross Health and Performance - Home of CrossFit Hoppers Crossing

  About

  The Cross Health and Performance is a coaching-first strength and conditioning gym in Hoppers Crossing, Victoria. They help adults and kids move better, get stronger, and train with purpose through expert coaching, structured programming, and a supportive community.

  Specialisations

  CrossFit, Strength & Conditioning, Weightlifting, Athletic Performance, Endurance Training

  Training methods

  CrossFit, Functional Training, Powerlifting, Olympic Lifting, Strength Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Adults, Children (Kids CrossFit), Teens, Athletes, Beginners, Women

  Pricing

  Simple and affordable pricing structure; specific package details not provided on website; Membership cost: from $45 per week

  Free offers and trials

  Intro Assessment (1:1 consultation to understand fitness level and goals); 7-Day Kickstart Program

  Online coaching

  Mayhem Affiliate At Home program available

  Nutrition

  Nutrition Coaching available

  Group classes

  CrossFit, Strength, Endurance, Women's Only, CrossFit Kids, Open Gym, Mayhem Affiliate programs (At Home, Bodybuilding, Burgener Strength, Kids 5-8, L.I.F.E., Pre-Teens 8-12, Running, Spin, Teens, Faith)

  Practical

  • Booking: Online booking via website (7-Day Kickstart entry point at https://go.thecrosshealthandperformance.com/7-day-kickstart)

  Address

  13 Lentini St, Hoppers Crossing VIC 3030

  Team

  • EAEmma Aitken
  • LSLuke Simpson
  • MWMichael Webber
  • ASAmie Sweeting

  Client testimonials

  “Highly recommend! Love this place! The coaches are incredibly knowledgeable and really focus on the individual, not just pushing everyone to lift more or move faster. They take the time to teach proper technique, ensuring that everyone performs exercises safely and effectively. The community here is unmatched- everyone is supportive, motivating and genuinely cares about each other's growth. It's not just a gym; it's a place where people come together to improve themselves and help one another out. I've made some amazing friends and have seen both my and my kid's fitness and confidence skyrocket. If you're looking for a gym that values community, personal growth and education, this is the place for you.”

  “Amazing coaches and the attention to detail is next level. Over the past twelve weeks I've been able to consistently train five days a week and recover really well. This is a credit to the coaches targeting where you're at best place to train.”

  “I don't think anyone could ever walk into this place and not feel welcomed by both the owners and the members alike. Facilities are great, programming fantastic, the kids program awesome and the keen eye of a coach to help you get that 1% better everyday, EXCELLENT! If anyone is looking for an inclusive place no matter what your fitness level, body shape or strength is, then don't be shy to try. You will quickly realise you have made the right decision!”

• EF

  Evolv Fitness

  Belmont, VICGym·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III in Fitness

  Claim this listingSee Belmont listings

  View more about Evolv Fitness

  About

  Evolv Fitness is dedicated to delivering customised personal training experiences tailored to individual, group, and online clients, with a results-driven approach focused on specific goals and comprehensive training and nutrition guidance.

  Qualifications

  • Cert III in Fitness
  • Cert IV in Personal Training

  Experience

  25+ years. Julie Saunders brings 25 years of fitness experience including former Australian Gladiator, state swimming champion, state-level track and field competitor, and strength & conditioning coach for Torquay Football Club junior division.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Postural Correction, Athletic Performance, Health & Wellness Coaching

  Training methods

  Personal Training, HIIT, Circuit Training, Online Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels, Weight loss seekers, Muscle builders, Athletes, Posture-conscious clients, Rehabilitation/injury recovery, NDIS clients

  Free offers and trials

  Free Fitness Assessment

  Online coaching

  Online training program with workout plans for all body types and individual fitness goals. Clients can exercise at home or gym with remote coaching support.

  Nutrition

  Personalised meal plans with calorie and macro targets suited to lifestyle and dietary preferences. Nutrition guidance as core component of training programs.

  Group classes

  HIIT & Circuit Training, Small Group Training

  Practical

  • Accessibility: Works with NDIS clients
  • Booking: Online booking via free assessment form; Email: hello@evolvfitness.com.au

  Address

  312-320 High St, Belmont VIC 3216

  Team

  • JSJulie Saunders

• CD

  Coach Dale Hansford

  Carrum Downs, VICGym·4.9(18)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Free consultation
  • Private studio
  • Bachelor of Exercise Science (University of Ballarat)

  Claim this listingSee Carrum Downs listings

  View more about Coach Dale Hansford

  About

  Strength & conditioning coach and manual therapist with 15+ years of applied experience. Bachelor of Exercise Science with extensive postgraduate education. Specialises in systematic, science-backed program design and works with athletes across multiple strength sports.

  Qualifications

  • Bachelor of Exercise Science (University of Ballarat)
  • Strength Sensei Advanced Program Design & Periodization
  • Strength Sensei Bioprint / Metabolic Analytics
  • PICP Certified (Poliquin International)
  • Full Body Active Release Techniques (ART)
  • Frequency Specific Microcurrent (FSM)
  • Fascial Abrasion Technique
  • Musculoskeletal Assessment & Treatment

  Experience

  15+ years. 15+ years of applied coaching experience across powerlifting, strongman, natural bodybuilding, Highland Games, field sports, endurance, physique sports, and track & field. Has coached Australian record holders and World Champions. Delivered 10,000+ coaching sessions and built 1,000+ individualised programs.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting, Strongman, Natural Bodybuilding, Highland Games, Rehab / Injury Recovery, Post-Injury Training

  Training methods

  Powerlifting, Strongman Training, Bodybuilding, Highland Games, Field Sports, Track & Field, Endurance Training

  Where they train

  Private Studio, In-Person

  Ideal for

  Strength athletes, Powerlifters, Strongman competitors, Bodybuilders, Field sport athletes, Track & field athletes, Endurance athletes, Advanced trainees seeking performance optimization, Athletes with previous injuries

  Free offers and trials

  Free Discovery Call available through booking link

  Practical

  • Booking: Online application form (pt-enquiry-page); Booking system for discovery call (HubSpot meetings); Email: dale@coachdalehansford.com.au

  Address

  1/71 Frankston Gardens Dr, Carrum Downs VIC 3201

  Client testimonials

  “Dale completely changed how I approach my training. I added 20kg to my squat in 12 weeks and finally understand why my program is structured the way it is.”

  “I'd been training for years with no real progress. Within 6 weeks Dale identified structural imbalances I didn't even know I had. Game changer.”

  “The level of detail in my programs is unlike anything I've had before. Every variable is accounted for. I finally feel like I have a real plan.”

• WG

  Workshop Gym

  Kew, VICGym·5(50)

  • Strength & Conditioning
  • Mobility
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Kew listings

  View more about Workshop Gym

  About

  Workshop Gym specialises in small group personal training with a focus on individualised coaching and lasting results. Through intelligent, structured programming in a supportive community, they help clients build strength, muscle, mobility, cardiovascular fitness, body awareness, and long-term resilience.

  Specialisations

  Strength & Conditioning, Mobility, Athletic Performance

  Training methods

  Small Group Personal Training, Functional Training, CrossFit, Handstands & Movement

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Beginners, People with injuries, People with health issues, Experienced athletes

  Free offers and trials

  Drop in: Can drop in to say hello and visit the gym; Trial class: May be able to try a class without onboarding if you have prior training experience with barbells (contact to arrange)

  Group classes

  Strength, Engine (cardiovascular fitness), Recovery, Handstands & Movement

  Facilities

  Barbells, Dumbbells, Kettlebells, Gymnastic rings, Pull-up bars, Exercise bikes, Weight racks, Mirrors, Black rubber flooring, Natural lighting

  Practical

  • Booking: Phone: 0418 667 970; Email: hello@workshopgym.com; Drop-in visit; Online contact form on website

  Address

  Unit 7/3 Wellington St, Kew VIC 3101

  Team

  • JJohnCoaching, community building
  • LLizzieCoaching, community building

  Client testimonials

  “John and Lizzie are excellent coaches who have built a very friendly and supportive community. Workshop 3101 is THE place to get fit, learn how to be a better athlete and develop a holistic approach...”

  “The coaching is consistent, functional and safe, and with their help I have been able to achieve goals I never thought...”

  “Awesome place to train. Lizzy and John bring so much enthusiasm and knowledge to each and every session. Every day is different, every day pushes you to be better than before. The atmosphere is fun...”

  “Amazing gym space, and the best people you'd want to train with. They ensure you train better, smarter, safer, and get your goals.”

  “6 months of Crossfit at CrossFit Kew did more for my strength, posture and endurance than the previous 6 years of personal training.”

• FA

  Forge Athletic West Melbourne

  West Melbourne, VICGym·4.9(90)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio

  Claim this listingSee West Melbourne listings

  View more about Forge Athletic West Melbourne

  About

  Forge Athletic is a CrossFit gym in West Melbourne combining CrossFit, Olympic Weightlifting and recovery to build strength and conditioning. Expert coaches and supportive community welcome all fitness levels with no experience needed.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  CrossFit, Olympic Lifting, Weightlifting, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, All ages, Beginners to CrossFit, Athletes, General fitness seekers

  Pricing

  Memberships available with no contract and no sign-up fees. 1:1 and 2:1 Personal Training available. Specific pricing details not listed on website - contact required for rates.

  Free offers and trials

  Free consultation; CrossFit Foundations - 2-class intro experience for beginners (new to CrossFit program)

  Group classes

  CrossFit classes - compound exercises with conditioning component, Weightlifting classes - technique-focused on clean, snatch and split jerk, Open Gym - flexible self-directed training sessions, Over 40 classes per week available

  Facilities

  New equipment, gym-based facility in West Melbourne CBD location

  Class timetable

  Over 40 classes per week with flexible timetable and daily open gym. Timetable image provided on website showing full schedule.

  Practical

  • Booking: Contact form on website, phone (0403 520 426), or visit in person

  Address

  25 Stanley St, West Melbourne VIC 3003

  Team

  • AAlexCrossFit coaching
  • RRosaCrossFit coaching

  Client testimonials

  “I dropped in for a casual class at CFU over a year ago and realised it was the right place as soon as I walked in. I haven't looked back. The coaches are very competent and dedicated. Poor technique and laziness won't be tolerated. Thanks to the CFU crew I'm now faster, fitter and stronger than ever. If Alex and Rosa's good cop / bad cop routine isn't enough to motivate you, CFU has an amazingly supportive community – a great bunch of individuals always ready to work hard and have fun, both inside and outside of the gym. Definitely recommend.”

  “The coaches really care about the members and make it a fun place to train. The workouts are varied and scalable for everyone. Being fairly new to Melbourne it's great to have somewhere to go to meet new people and train with a great community.”

  “I've really enjoyed my time at CrossFit U, the team are really committed to getting the very best out of you and helping you achieve your personal goals. The focus on not only the mastery of technique, but the building of a community to support you during your time there is very inspiring, and I would highly encourage anyone who is even curious about CrossFit to speak to the team at CrossFit U.”

• S

  StudioForty6

  Caulfield North, VICGym·5(18)

  • Strength & Conditioning
  • Weight Loss
  • Mobility

  • Free consultation
  • Private studio

  Claim this listingSee Caulfield North listings

  View more about StudioForty6

  About

  Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

  Experience

  Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

  Specialisations

  Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

  Training methods

  Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

  Where they train

  Private Studio

  Ideal for

  Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

  Pricing

  Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

  Free offers and trials

  FREE consultation/initial assessment

  Group classes

  Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

  Practical

  • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au

  Address

  46-50 Hawthorn Rd, Caulfield North VIC 3161

• AO

  Art Of Training

  Maddingley, VICGym·5(64)

  • Strength & Conditioning
  • Muay Thai
  • Brazilian Jiu-Jitsu

  • Free trial session
  • Private studio

  Claim this listingSee Maddingley listings

  View more about Art Of Training

  About

  Martial arts and fitness gym in Bacchus Marsh offering Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, and Kids & Teens classes. Built on coaching, community, and accountability with a beginner-friendly culture.

  Specialisations

  Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, Kids & Teens Fitness, Athletic Performance

  Training methods

  Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Martial Arts

  Where they train

  Private Studio

  Ideal for

  Kids, Teens, Adults, Beginners, Experienced martial artists, Families, Women

  Pricing

  Trial notes: New members only. No lock-in contract. Full access to all classes (Muay Thai, BJJ, S&C); Trial membership: 14 days for $39 AUD

  Free offers and trials

  Free trial class (booking available on website)

  Group classes

  Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, Kids & Teens Classes, Women's Muay Thai

  Practical

  • Accessibility: Beginner-friendly culture with proper coaching of fundamentals
  • Booking: Online booking system (Zenplanner), phone

  Address

  Unit 2/9 Kennedy Pl, Maddingley VIC 3340

  Team

  • CCraig
  • TToni
  • LLiam
  • JJoe

  Client testimonials

  “Our family has had a wonderful experience training at Art of Training Muay Thai. All three of our children train there and absolutely love it. The gym creates such a positive environment where they are learning respect, discipline, confidence, and how to listen to instructions. It's been amazing to watch them grow not only in their Muay Thai skills but also as individuals. They've made great friendships and genuinely look forward to training every single week. We travel around 30 minutes to get to the gym, but it's completely worth it. In our opinion, it's the best place to train in regional Victoria. The atmosphere is welcoming, supportive, and focused on helping everyone improve. I also train there myself and really enjoy the quality coaching. I'm constantly learning new skills while keeping my fitness up. There's nothing better than a hard training session that pushes you while still being part of such a positive community. We're very grateful to be part of the Art of Training family and highly recommend it to anyone looking for a great Muay Thai gym for both kids and adults.”

  “My 2 older children have been doing muaythai with Craig for almost 7 years now and they absolutely love it! Now we have the whole family doing it! I personally love that there is a womans class for muaythai now! My youngest also does s&c with Toni and jiujitsu with Liam and my son does s&c with Joe and they are all excellent coaches! Every staff member I have met, has been very welcoming and we would never go to another gym again!”

  “AOT welcomed me in to train with them while I travel, and what a great team they have there. Very friendly members with great facility to train. Grateful for Craig, allowing me to train with the team, I had a blast. Highly recommend to anyone in the area looking to do BJJ or other MMA to give AOT a go! Will be back when in this area again!”

• TF

  The Fit Project Brunswick

  Brunswick, VICGym·5(55)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Brunswick listings

  View more about The Fit Project Brunswick

  About

  The Fit Project is a performance-driven personal training studio with small classes in Brunswick focused on maximising body movement and functionality. A community-based gym emphasising strength, mobility, and holistic health with no mirrors or egos.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness, HIIT, Endurance Training, Mobility & Movement

  Training methods

  HIIT, Progressive Overload, Functional Training, Yoga, Bootcamp, Community Conditioning, Interval Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced athletes, Everyday people seeking strength and mobility, Recovery-focused individuals, Community-oriented individuals

  Pricing

  Group class pack: $25 AUD per session (10-Class Pack, no expiration); Group class payg: $30 AUD per session; Group class monthly: $199 AUD (Daily Dose Monthly - Unlimited Classes); Jumpstart intro offer: $157 AUD (1 month unlimited sessions + consult + food journal + weekly coaches corner)

  Free offers and trials

  Jumpstart: $157 AUD for 1 month unlimited sessions, includes consultation, food journal, and weekly coaches corner

  Nutrition

  Offerings: Food journal provided with intro packages and JumpStart; TFP Mindful Nutrition Journal available; Nutrition guidance included in personal training

  Group classes

  Mon/Wed/Fri, STRONG, Progressive strength training focusing on squats, deadlifts, presses with emphasis on form and measurable gains, Tuesday, CHARGE, High-intensity interval training to improve anaerobic capacity, Thursday, ENDURO, Endurance and aerobic capacity training with longer sets and sustained intensity, Saturday, CCD - COMMUNITY CONDITIONING, Full-body group class with partner WODs and community energy, Friday, STRONG-X, Blends power training with functional intensity and performance-driven finisher, X-FACTOR, Pop-up events, Event-specific, high-performance workouts for challenge and skill development, RESTORE YOGA, 10am, Recovery-focused yoga with emphasis on strength, mobility and mindfulness, OPEN GYM, Selected hours, Self-directed training space, TFP LIFE, Ad-hoc, Community events including local hikes, movie nights, recovery sessions

  Facilities

  Weights, Cardio equipment, Open gym space, No mirrors, No TV screens

  Practical

  • Booking: Online booking system (Momence); Phone: 0401 656 701; Website enquiry form

  Address

  316 Victoria St, Brunswick VIC 3056

  Team

  • DDerrickOwner

  Client testimonials

  “I used to dread working out—now I look forward to it. The Fit Project team pushes me out of my comfort zone in the best way. I'm stronger, more mobile, and more resilient both physically and mentally.”

  “I've trained at many gyms, but nothing compares to The Fit Project. The coaches genuinely care about your progress, and the community vibe keeps me coming back. I've learned so much about my body and feel stronger than ever!”

  “I started with Bootcamp and added Restore Yoga to help with recovery. It's the perfect balance. I've noticed huge improvements in my flexibility and overall wellbeing. Highly recommend it to anyone looking to improve their lifestyle!”

• 6D

  6 Degrees South Health & Fitness Gym

  Elsternwick, VICGym·4.3(69)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • 25+ years' experience

  Claim this listingSee Elsternwick listings

  View more about 6 Degrees South Health & Fitness Gym

  About

  Owner-managed boutique gym in Elsternwick serving the local area for over 25 years. Focus on personalised service, uncrowded environment, and community-oriented fitness with diverse group classes and personal training.

  Experience

  25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

  Training methods

  Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

  Where they train

  Private Studio, Gym-based

  Pricing

  Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

  Free offers and trials

  Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

  Group classes

  Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

  Facilities

  Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

  Class timetable

  Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

  Practical

  • Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form

  Address

  2/207 Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • JBJosh Borrett
  • RFRob Failla
  • ASAllira Salem
  • DSDeano Smith
  • DCDavid Cooley
  • LSLinda Staud
  • RFRaelene Featherston
  • SMSam Mokotow
  • SASuzi Alexopoulos

  Client testimonials

  “This is the gym anyone can walk in to and find you are not conscious about yourself. Other members are friendly and not only provide great conversation, but are also helpful and willing to share their fitness experiences and ideas with you.”

  “If you are looking for a boutique-style gym with professional, friendly, personalised service, then this gym is for you!! The highly motivated and supportive team members at 6 degrees south are second to none!”

  “What I love about this club is the fact that I can come in and train at any time of the day and find it relatively uncrowded. That's important when you are busy and you don't have time to waste at the gym waiting for the equipment you want to use.”