Personal Trainers in Melbourne - Page 7

Gyms with personal trainingPT is usually charged on top of membership

• SB

  Strong Bodies

  Geelong, VICGym·5(17)

  • Strength & Conditioning
  • Athletic Performance
  • Rehabilitation / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Geelong listings

  View more about Strong Bodies

  About

  Strong Bodies is a premium private fitness facility in Geelong CBD offering personalised strength conditioning, martial arts, HIIT, and specialised classes. They provide a clean, supportive environment tailored to individual fitness goals, from competing athletes to beginners.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery, Group Fitness, Martial Arts

  Training methods

  Weight Training, HIIT, Boxing, Martial Arts, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes (competing and amateur), Beginners, Corporate employees, Sports injury recovery clients, Chronic pain management clients, Post-surgical rehabilitation clients, People of all fitness levels

  Free offers and trials

  Free consultation/facility tour available - can be scheduled via contact form

  Nutrition

  Nutrition coaching mentioned as part of wellness services but not detailed

  Group classes

  Weight Training, High Intensity Interval Training (HIIT), Martial Arts, Specialised Classes, Corporate Mindfulness Sessions, Walking Groups, Circuit Exercise Classes, Stretching Sessions

  Facilities

  Weights, Strength training equipment, Sauna

  Practical

  • Booking: Online contact form, phone (0402 835 739)

  Address

  15 Police Ln, Geelong VIC 3220

  Team

  • KKevinTrainer/Coach
  • JJocelynTrainer/Coach
  • CLCameron LeeMyotherapist

  Client testimonials

  “Kevin and Jocelyn make exercising enjoyable, everyone is so friendly and you never feel like your out of place no matter your level. Plenty of classes to choose from and no class is ever the same.”

• NH

  Nspire HQ

  Hoppers Crossing, VICGym·5(136)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Private studio

  Claim this listingSee Hoppers Crossing listings

  View more about Nspire HQ

  About

  Family-owned gym offering top-tier equipment, 1-1 personal training, unlimited group classes, and recovery services. Strong community atmosphere with expert trainers supporting members from beginners to advanced lifters.

  Experience

  Operating since 2017, started in Point Cook and expanded to Hoppers Crossing in 2022. Currently in their new flagship HQ facility as of 2025. Train members ranging from absolute beginners to elite powerlifters, including Australia's record-breaking deadlifter.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Strength Training, Powerlifting, Functional Training, Group Fitness

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Intermediate lifters, Advanced/Elite athletes, All fitness levels

  Group classes

  World class trainers with small group sizes and custom made programs, Monday - Saturday, true

  Facilities

  Free weights, Power racks, Machines (Atlantis, Rogue, Nautilius, Cybex brands), Cardio equipment, Infrared sauna, Compression boots, Recovery room

  Class timetable

  Classes available Monday - Saturday (specific times not listed)

  Practical

  • Booking: Online contact form on website

  Address

  Warehouse 5/2-6 Kilmur Rd, Hoppers Crossing VIC 3029

  Team

  • WWaleedOwner

  Client testimonials

  “I can confidently say Nspire HQ is one of the best gyms I've ever been to! The facility is well-maintained, and equipped with top-quality machines.”

  “From day one, the owner, Waleed, has been incredibly welcoming and I absolutely love it.”

  “Best gym with a variety of top quality equipment! Environment where you feel safe to push yourself, and you feel fully supported by fellow gym members.”

• SF

  Snap Fitness 24/7 Ashburton

  Ashburton, VICChain gym·4.8(94)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Ashburton listings

  View more about Snap Fitness 24/7 Ashburton

  About

  Snap Fitness Ashburton is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community and group fitness classes.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Functional Training, Strength Training, Cardio

  Where they train

  Gym-based

  Ideal for

  General fitness, All fitness levels

  Pricing

  Joining fee: $99 (currently waived with promotion); Current promotion: Up to 6 weeks free membership + joining fee waived

  Free offers and trials

  Free Trial; Free gym tour

  Group classes

  HIIT, Sweat X-Press (30 min cardio/weights combo), Sweat Session (45 min cardio), Strength Session (weight training class), Boot Camp (Saturday morning, 1 hour)

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Myzone

  Practical

  • Booking: Online booking via website form, phone, or email

  Address

  234 High St, Ashburton VIC 3147

  Team

  • RRob
  • PPaulineGroup Fitness Classes
  • DDilip

  Client testimonials

  “i love this gym! it's affordable, open 24/7, clean and the staff are really friendly and welcoming. i've been coming here for a while now and it's consistently a positive and motivating place to train!”

  “I've been training at Snap Fitness for over 3 years now and it's been a great experience. The gym is always clean, the equipment is in good condition, and there's rarely a wait to use anything. The staff are friendly, approachable, and genuinely helpful if you need advice or assistance.”

  “I love this gym. It's so clean and the owners are lovely. Particularly love Pauline's tuesday class”

• PH

  Pivotal Health and Fitness

  Murrumbeena, VICGym·5(15)

  • Functional Training
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Outdoor

  Claim this listingSee Murrumbeena listings

  View more about Pivotal Health and Fitness

  About

  Pivotal Health and Fitness is a studio-based personal training facility established in 2005, specialising in progressive training movements that promote freedom of movement and body longevity. Operating from a custom studio space with both traditional and progressive training areas.

  Specialisations

  Functional Training, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

  Training methods

  Functional Training, Progressive training movements, Traditional and progressive training integration

  Where they train

  Private Studio, Outdoor

  Ideal for

  All fitness levels, Varied mobility levels, General population

  Facilities

  Grassed training area, Traditional training space, Progressive training space, Studio-based facility

  Practical

  • Booking: Phone: 0400 848 175 or email: info@pivotalfitness.com.au

  Address

  123 Poath Rd, Murrumbeena VIC 3163

  Team

  • AEAndrew Ellem
  • MWMadi Worth
  • THTK Hayes

  Client testimonials

  “Video testimonial available”

  “Video testimonial available”

  “Video testimonial available”

• AG

  Apollo Gym Open 24 hrs

  Spotswood, VICGym·4.9(119)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Free intro offer
  • Gym based
  • Online coaching

  Claim this listingSee Spotswood listings

  View more about Apollo Gym Open 24 hrs

  About

  120-year legacy gym in Spotswood with 720sqm of premium equipment across 2 levels. Owned by Paul Anderson and Martyn Girvan, leaders with 40+ years experience each. Non-intimidating, member-only facility catering from beginners to elite athletes.

  Experience

  Owners Paul Anderson and Martyn Girvan each have over 40 years of high-level experience as personal trainers at national and international level. Known for training world champions and training the trainers in prestigious organisations. Have trained beginners to elite across multiple disciplines.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting, Olympic Lifting, Bodybuilding, Rehab / Injury Recovery, Weight Loss, Women's Fitness

  Training methods

  Powerlifting, Olympic Lifting, Functional Training, Bodybuilding, Martial Arts, Circuit Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners to elite athletes, Young to mature clients, World champion level competitors, Injury rehabilitation clients

  Free offers and trials

  Free online training through TeamBLDR app; Free qualified floor staff assistance

  Online coaching

  Method: TeamBLDR app for smart device training; Free online training through TeamBLDR app that tailors clients' specific training needs to gym's facilities and equipment setup. Also offers online programming and Skype coaching.

  Facilities

  24hr swipe tag access, member-only facility, 2, Ample free parking in front of gym, true, 35m long indoor sled weight locomotion track, Varied chest presses, 30m length of dumbbells, 720, Most complete diversity of machine handles, Back, Upper Body, Glute, Posterior Chain, Arm, Total Body Circuit, Gymnastic training areas, Top selection of high intensity cardio equipment, Hammer Strength, Watson, Nautilus, Sorinex, Rogue, West Side Barbell, Ivanko, Power Lift, Life Fitness, 40m length leg area, Huge array of specialty benches, Huge safe outdoor training area

  Practical

  • Booking: Phone (0412 303 524) or email (mightyapollogym@gmail.com)

  Address

  Unit 14/2 Burleigh St, Spotswood VIC 3015

  Team

  • PAPaul AndersonOwner, Personal Trainer
  • MGMartyn GirvanOwner, Personal Trainer

• O

  ON21

  Malvern East, VICGym·5(7)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support
  • Cert 3 & 4 in Fitness

  Claim this listingSee Malvern East listings

  View more about ON21

  About

  ON21 is a 1-on-1 strength and nutrition coaching facility focused on building solid foundations through correct technique, structured programming flexible to lifestyle, and personalised nutrition habit development.

  Qualifications

  • Cert 3 & 4 in Fitness
  • Bachelor in Health Science – Nutrition Major / Sports Science Minor
  • ASCA 1
  • Associate Nutritionist (ANutr)

  Experience

  Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Powerlifting

  Where they train

  Private Studio

  Ideal for

  General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss

  Nutrition

  Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).

  Address

  415 Waverley Rd, Malvern East VIC 3145

  Team

  • HMHieu Mai

• BG

  Bodytek Gym & Fitness Studio

  Sunshine, VICGym·4.9(43)

  • Group Fitness
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Gym based

  Claim this listingSee Sunshine listings

  View more about Bodytek Gym & Fitness Studio

  About

  Established in 2012 by Adam & Emma, Bodytek is a boutique fitness studio focused on physical, mental and emotional wellbeing. They offer group fitness classes, personal training, recovery services, and clinical support.

  Specialisations

  Group Fitness, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Pricing

  Team recovery sessions: $15 per player (minimum 15 players for 60-minute session)

  Group classes

  Weekly schedule of training sessions, Classes for every fitness level

  Facilities

  Normatec Compression Therapy, Infrared Sauna, Spin Bikes, Massage Guns, Foam Rolling Station, Recovery Lab

  Class timetable

  Weekly schedule available; specific times not listed on website

  Practical

  • Booking: Phone: (03) 9311 8271; Email: admin@bodytekfitness.com.au; Online sign-up form on website

  Address

  151a Anderson Rd, Sunshine VIC 3020

  Team

  • AAdamCo-owner, Coach
  • EEmmaCo-owner, Coach

  Client testimonials

  “The best thing I've done for my fitness and overall wellbeing is join Bodytek. The environment in which we train is professional and challenging with lots of healthy banter and laughs thrown in. The trainers and therapists are passionate and encourage each individual to reach their fitness goals. I'm grateful to be part of this amazing community.”

  “Bodytek is not just your average gym! A place that not only transforms your body but transforms your life. The Bodytek community welcomes all people of all abilities and quickly becomes part of your extended family. Thank you Adam, Emma, the Trainers and Clinicians for giving us a truly special place to escape our busy lives and focus on our wellbeing!”

  “Bodytek is an enjoyable place to train, the culture this gym has is extremely rare and one that I have not been apart of before. The sessions are extremely challenging and catered to people of all fitness abilities. The range of different classes enables training to not become monotonous and really get the results you are seeking. I highly recommend if you are looking for a gym to change your fitness results.”

• SF

  Snap Fitness 24/7 Essendon

  Essendon North, VICChain gym·4.8(168)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Essendon North listings

  View more about Snap Fitness 24/7 Essendon

  About

  Snap Fitness Essendon is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment with a supportive community and member app.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Strength Training, Functional Training, Boxing, Cardio

  Where they train

  Gym-based

  Free offers and trials

  Free Trial; Schedule a Tour

  Group classes

  Small group training sessions, Cardio classes, Weights classes, Boxing classes

  Facilities

  Cardio Equipment, Free Weights, Heavy Weights, Strength Training Equipment, Private Showers, Infrared Sauna, Myzone, Body Scanner, Vending Machines

  Practical

  • Booking: Phone: 0417 486 262; Email: essendon@snapfitness.com.au; Schedule a Tour (web form); Silvana's sessions require booking - Call 0401 524 608

  Address

  320A Keilor Rd, Essendon North VIC 3041

  Team

  • EEthanShift Manager - Reception
  • SSilvanaPersonal Trainer
  • JJamiePersonal Trainer
  • SStefPersonal Trainer
  • LLeeStaff
  • CCraigManager/Owner

  Client testimonials

  “Without a doubt the best Gym in Essendon. Craig and the team go above and beyond to make sure the Gym is always clean, fresh and make sure the equipment is always maintained and updated. The staff are always very friendly and helpful. I have been training here since 2018 and have never had any issue...”

  “Great gym with a wide range of equipment and everything you need for a solid workout. The place is well maintained and has a great vibe. Ethan, the gym manager, is a friendly, helpful, and genuinely cares about the members. Highly recommend.”

  “Went here for around 10 months while living in the area. Really solid gym with a wide variety of up-to-date equipment. Excellent staff who were always happy to help. Big shoutout to Stef for keeping me on track and helping me achieve my fitness goals. Your expertise was greatly appreciated 🙏🏻”

• 5E

  5th Element Wellness Gym

  Fitzroy North, VICGym·4.9(327)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about 5th Element Wellness Gym

  About

  Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

  Experience

  11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

  Training methods

  1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

  Pricing

  Not explicitly listed on website

  Free offers and trials

  Free consultation (promotional banner states 'Book your free consult now')

  Online coaching

  Online coaching mentioned but limited details provided

  Nutrition

  Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

  Group classes

  Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

  Facilities

  Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

  Practical

  • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations

  Address

  79 Queens Parade, Fitzroy North VIC 3068

  Team

  • MMattHolistic health, coaching, program design
  • AAnthonyNutrition, cycle-synced programming, reverse dieting

  Client testimonials

  “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”

  “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”

  “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”

• TW

  The Woodshed

  Brighton East, VICGym·4.8(97)

  • Strength & Conditioning
  • Group Fitness
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Brighton East listings

  View more about The Woodshed

  About

  Bayside's premier group training facility offering strength and conditioning classes, cardio/HIIT, and reformer pilates with highly qualified trainers and personal training in a light-filled, well-equipped studio.

  Specialisations

  Strength & Conditioning, Group Fitness, Athletic Performance

  Training methods

  HIIT, Strength Training, Reformer Pilates, Cardio Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Group fitness enthusiasts, Strength athletes, General fitness seekers

  Pricing

  Trial offer: $49 for 2 weeks unlimited access; Personal training: Pricing not explicitly stated - inquiry required via website; Trial offer details: Unlimited access to all strength and conditioning classes, saunas and cardio & reformer spaces

  Free offers and trials

  Offer: 2 weeks unlimited access; Price: $49 AUD; Status: Limited-time offer; Inclusions: All strength and conditioning classes, saunas, cardio & reformer spaces

  Group classes

  Strength classes, Cardio/HIIT classes, Conditioning classes

  Facilities

  Cardio equipment, Strength/weights room, Reformer Pilates equipment, Saunas, Light-filled studio spaces, Premium equipment

  Class timetable

  Available - see website class schedule link

  Practical

  • Booking: Online inquiry form via 'PERSONAL TRAINING' header on website, or phone

  Address

  Level 1/643 Nepean Hwy, Brighton East VIC 3187

  Client testimonials

  “The Woodshed is the best gym I have been a member of by quite some distance.”

  “My year at the Woodshed has been so rewarding.”

  “I absolutely L O V E The Woodshed.”

• SF

  Snap Fitness 24/7 Vermont South

  Vermont South, VICChain gym·4.7(199)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free intro offer
  • Gym based
  • Nutrition support

  Claim this listingSee Vermont South listings

  View more about Snap Fitness 24/7 Vermont South

  About

  Snap Fitness Vermont South is a 24/7 locally owned gym offering 24/7 access to cardio, strength, and functional training equipment with a supportive community, personal trainers, nutrition consultants, and member app support.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Strength Training, Functional Training

  Where they train

  Gym-based

  Free offers and trials

  Register details to unlock special offer (specific offer details not disclosed on website)

  Nutrition

  Nutrition Consultants available

  Facilities

  Cardio Equipment, Free Weights, Olympic Weights, Dumbbells, Squat Racks, Leg Press, Hack Squat, Chest Press Machine, Pec Deck, Hip Thrust Machine, Hamstring Curl Machine, Adductor/Abductor Machine, Cable Machines, Stair Master, Exercise Bikes, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, HDTV, Vending Machines

  Practical

  • Parking: Free Onsite Parking
  • Booking: Phone (0487 762 787), Email (vermontsouth@snapfitness.com.au), or Schedule a Tour form on website

  Address

  475 Burwood Hwy, Vermont South VIC 3133

  Team

  • RMRhys McKenzie
  • TRThomas Rudge
  • VKVarun KhandelwalHigh Performance/Strength Coach

  Client testimonials

  “Great place. Friendly staff. Been here for over 2-3 years. Planning to stay here for a long time to come.”

  “A convenient gym with well supported trainers”

  “Great little set up”

• SF

  Snap Fitness 24/7 Kalkallo

  Kalkallo, VICChain gym·4.4(190)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based

  Claim this listingSee Kalkallo listings

  View more about Snap Fitness 24/7 Kalkallo

  About

  Locally owned 24/7 gym offering a supportive community with top-notch cardio, strength, and functional training equipment. Members track goals via the Snap App.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Boxing, Pilates, Yoga, Kettlebell Training, Functional Training, Strength Training, Zumba

  Where they train

  Gym-based

  Ideal for

  All fitness levels

  Group classes

  Boxing, Pilates (Mat), HIIT Class, Kettlebell Complex, Lower Body and Core Strength, Strength, Yoga, Zumba

  Facilities

  Cardio Equipment, Weight Equipment (dumbbells, barbells, kettlebells, resistance bands), Free WiFi, Private Bathrooms, Private Showers, 24 Hour Access

  Practical

  • Booking: Online tour booking form, phone (0451 380 277), or email (kalkallo@snapfitness.com.au)

  Address

  Level 1/44 Toyon Rd, Kalkallo VIC 3064

  Team

  • JJollyPersonal Trainer
  • AAhmadPersonal Trainer
  • JJoshuaStaff member
  • AAtiehClub Manager

• TP

  The Performance Hub

  Ringwood, VICGym·5(124)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Ringwood listings

  View more about The Performance Hub

  About

  The Performance Hub is a hybrid fitness and personal training facility in Ringwood specialising in customized training programs, nutrition coaching, and physiotherapy services for busy adults, athletes, and over 40s fitness enthusiasts.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Functional Training, Sport-specific conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy adults, Over 40s fitness enthusiasts, Beginners, Athletes (aspiring and established), People seeking injury recovery, Weight loss seekers

  Pricing

  Specific pricing not found on website - contact required; Membership types: Semi-Private Personal Training; Small Group Personal Training; Athlete Program; Flexible Memberships

  Free offers and trials

  Assessment: Performance analysis and biomechanical assessments included in Athlete Program; Free consultation: Information requests available via contact form

  Nutrition

  Permanent Progress Nutrition - real world nutrition coaching with no fad diets; Included with: Semi-Private and Small Group Personal Training programs

  Group classes

  Small Group Personal Training, Semi-Private Personal Training

  Facilities

  Specific equipment list not detailed on website

  Practical

  • Booking: Online contact form / information request form

  Address

  Flat 3/9-11 Molan St, Ringwood VIC 3134

  Team

  • CMCoach MaxPerformance Coach
  • CLCoach Lauren
  • CLCoach Lloyd
  • CSCoach Sam

• EP

  EZMUSCLE Personal Training Cremorne & Richmond

  Cremorne, VICGym·5(6)

  • Strength & Conditioning
  • Longevity
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Cremorne listings

  View more about EZMUSCLE Personal Training Cremorne & Richmond

  About

  Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

  Experience

  10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

  Specialisations

  Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

  Training methods

  Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

  Where they train

  Private Studio, Mobile (home/office visits), Outdoor (parks)

  Ideal for

  Professionals over 35, Busy executives, High performers, Long-term health focused clients

  Pricing

  Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

  Free offers and trials

  Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

  Nutrition

  Nutrition guidance mentioned as part of personal training packages

  Facilities

  Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

  Class timetable

  Assessment times available via online booking. Specific class schedule not provided.

  Practical

  • Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach

  Address

  1 Cubitt St, Cremorne VIC 3121

  Team

  • AAhmedMobility Specialist
  • ANAnthony NittiLongevity Specialist
  • LMLesley MaxwellCelebrity Fitness Coach

• SG

  StrongHouse Gym 24/7

  Ringwood, VICGym·4.9(270)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Free consultation
  • Gym based

  Claim this listingSee Ringwood listings

  View more about StrongHouse Gym 24/7

  About

  StrongHouse is a premium strength training gym in Ringwood offering state-of-the-art equipment, expert coaching, and personalised programs in a community-focused environment. Founded by Brad, a strength training specialist committed to helping clients achieve real results.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting

  Training methods

  Strength Training, Olympic Lifting, Powerlifting

  Where they train

  Gym-based

  Ideal for

  Beginners, Advanced athletes, Strength builders, Powerlifters, People seeking performance-focused training

  Pricing

  Specific membership and PT session rates not stated on website

  Free offers and trials

  FREE 6-Week Trial including gym access, coaching and personalised strength plan; Free consultation

  Group classes

  Coached group training sessions for accountability and strength progress

  Facilities

  Premium Olympic equipment, Strength training equipment, 24/7 access, No crowded equipment waiting times

  Practical

  • Booking: Online booking form on website, free consultation booking available

  Address

  51B Bond St, Ringwood VIC 3134

  Team

  • BBradStrength Training, Powerlifting, Athletic Performance

  Client testimonials

  “Quality equipment and fair gym membership costs. You don't need to wait on using equipment as the gym is not too busy so you get to work out in peace! It's also 24 hours accessible!”

  “Excellent facilities, great prices, and a really friendly gym environment. It might look a bit intimidating at first, but once you get familiar with the layout, it's actually very welcoming and easy to feel comfortable training here. Would highly recommend!”

  “Great gym, Good equipment”

• PH

  Peak Health

  Elsternwick, VICGym·5(33)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Gym based
  • Nutrition support
  • Exercise Physiology (Accredited)

  Claim this listingSee Elsternwick listings

  View more about Peak Health

  About

  Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.

  Qualifications

  • Exercise Physiology (Accredited)
  • Accredited Exercise Scientist
  • Dietician
  • Nutritionist
  • Titleist Performance Institute Certified
  • University-qualified Allied Health Professionals

  Experience

  University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management

  Training methods

  Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts

  Nutrition

  Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.

  Group classes

  Group Strength & Fitness Classes (all fitness levels)

  Practical

  • Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
  • Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable

  Address

  Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • MKMartin KurzExercise Physiologist
  • MFMatthew FarthingExercise Physiologist
  • WDWill DuttExercise Physiologist
  • SGSophie GilfordAccredited Exercise Scientist
  • SKSophie KaneDietician / Nutritionist

• FT

  Fit Tribe

  Melbourne CBD, VICGym·5(14)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Melbourne CBD listings

  View more about Fit Tribe

  About

  Friendly, motivating, results-driven gym offering small group training and one-on-one personal training with HIIT, strength training, body-weight and boxing programs for all fitness levels.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Boxing, Strength Training, Body-weight Training

  Where they train

  Gym-based

  Ideal for

  All Levels - Beginners to Advanced, Athletes (evidenced by testimonial from client competing in triathlons, marathons, Spartan races)

  Free offers and trials

  7 day free trial for group training; Free trial personal training session

  Group classes

  Small Group Training - 45 minute classes

  Practical

  • Booking: Online booking system ("Book Online Now" call-to-action present)

  Address

  10 La Trobe St, Melbourne VIC 3000

  Client testimonials

  “I started as a beginner who never trained and was carrying a little fat. Over the years I have become addicted to training and now I am in the best shape of my life.”

  “I love the friendly environment and supporting coaches. They are big on technique and form which I like because I know I am getting the most out of my workouts.”

  “I have been with the tribe for 5 years. At age 45 I can still compete in triathlons, marathons and spartan races and very high level.”

• TU

  The Underground Fitness Club

  North Melbourne, VICGym·4.5(40)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Gym based
  • Website mentions 'certified fitness trainers' but specific certifications not detailed on extracted pages

  Claim this listingSee North Melbourne listings

  View more about The Underground Fitness Club

  About

  The Underground Fitness Club is a personal training gym in North Melbourne specializing in boxing, HIIT, bootcamp and strength training. Certified trainers help clients move beyond plateaus with personalized programming in a non-intimidating, supportive environment.

  Qualifications

  • Website mentions 'certified fitness trainers' but specific certifications not detailed on extracted pages

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Bootcamp, Functional Training, Swiss Ball Training, Pilates, Yoga, CrossFit, Olympic Lifting, Calorie Burn Classes

  Where they train

  Gym-based

  Ideal for

  Post-natal clients, Weight loss clients, Athletes, All fitness levels, Beginners

  Pricing

  Pricing information not explicitly stated on extracted pages. Website references 'won't break the bank' but specific rates not provided.

  Group classes

  Boxing, HIIT (Smash HIITs), Bootcamp (Butt Kickin' Boot Camp), Calorie Killer, Body Blast, Superhero Strength, Abs, Core & More, Stretch/Yoga, BodyAttack

  Class timetable

  Days open: Monday to Saturday; Online booking: Available via GymMaster member portal; Classes per day: Multiple sessions; Operating hours: Early morning (6:30 AM) to evening (7:00 PM+); Example schedule: Mon-Fri: 6:30 AM - 7:30 AM morning classes, 5:00 PM - 7:00 PM evening classes. Saturday: 8:00 AM - 9:00 AM classes only (as of sample data)

  Practical

  • Booking: Online booking via GymMaster member portal; Phone: (03) 7049 9442

  Address

  174 Peel St, North Melbourne VIC 3051

  Team

  • JJade
  • CChris
  • PPrince
  • RRachael
  • JJames
  • MMJ

  Client testimonials

  “Awesome experience, very nervous but everyone from the staff, trainers and even other members were unreal! Recommend this gym highly to anyone of any fitness level. Thanks TUF Club.”

  “I have been training at your club with Harry for the last 2 months. My fitness levels are improving and I have been enjoying it so far. I enjoy training with Harry as he is great at motivating me and pushing me through some hard workouts. I would definitely recommend Harry and think he's an awesome PT – he is an asset to your business.”

  “I've been taking one-on-one boxing sessions with Tommy for the past couple of months. The sessions are a lot of fun but really hard work. I've trained a lot for team sports and individually over the years, and I can honestly say my sessions with Tommy are as challenging as anything I've done in the past. Tommy is passionate about boxing and fitness in general. He has a knack for knowing exactly how hard he can push to get the most out of me, and I leave each session utterly spent. My fitness levels have definitely improved due to my sessions with Tommy and I'd recommend him to anyone interested in doing some serious boxing training.”

• FM

  FitFusion | Malvern

  Malvern, VICGym·5(19)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Malvern listings

  View more about FitFusion | Malvern

  About

  FitFusion is a powerhouse collective of passionately committed individuals serving as the epicenter of functional fitness. They offer innovative group training programs that prioritise performance, advancement, and unlocking the inner athlete.

  Experience

  Andrew Gear has extensive experience in fitness and is the visionary leader and Head Coach. Shae Ah Fook is a professional rugby league player for the Melbourne Storm with a Bachelor of Applied Science (Honours).

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Functional Training, Strength Training, Cardio, Conditioning, Hybrid training (cardio + resistance + agility)

  Where they train

  Private Studio

  Ideal for

  Athletes, Fitness beginners and those returning to training, Individuals seeking performance-oriented training

  Free offers and trials

  First session is free for new clients

  Group classes

  Monday & Friday, Cardio Blast, High-energy cardio combining plyometric movements, precise timing, and varied tempos to activate aerobic and anaerobic capacity, Tuesday & Thursday, Strength Training, Incorporates progressive overload and functional techniques including compound lifts, isolation exercises, stability training, and mobility work, Wednesday, Athletic Conditioning, Features compound lifts, explosive movements, fast intervals, and full-body burners to boost anaerobic and aerobic capacity, Saturday, Hybrid Fusion, Ultimate fusion combining cardio, resistance training, agility drills, and core movements

  Class timetable

  Friday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Monday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Tuesday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Saturday: 7:00 am - HYBRID; 8:00 am - HYBRID; Thursday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Wednesday: 6:00 am - CONDITIONING; 6:50 am - CONDITIONING; 9:15 am - CONDITIONING

  Practical

  • Booking: Online contact form; Phone: 0450 494 432; Visit website to secure spot

  Address

  1/1275 Malvern Rd, Malvern VIC 3144

  Team

  • AGAndrew Gear
  • LDLiv Dodge
  • SAShae Ah Fook
  • JSJordan Schmidt

  Client testimonials

  “I started at Fit Fusion about a month ago and have loved every session. AG makes each session tough and varied with the right amount of push to get the most out of you. After trialling at multiple gyms over the past 2 years which have fallen short, I found Fit Fusion, which has the package I was searching for. Andrew has created a great space there which has attracted a great community, good vibes and challenging workouts, couldn't recommend more highly.”

  “Led by the captain AG, FitFusion is a judgement free zone where you can work out in comfort and at your own pace whilst having a laugh with the team along the way. Although the classes are intense to begin with, once you're consistent with your fitness journey you'll start to feel and see the benefits! A great place to keep fit at and worth the $.”

  “Fit Fusion marked the return of my training in a gym environment and I can confirm I'm here to stay! Andrew is a considerate, educated and motivated trainer who has helped my build my confidence and maintain a balanced lifestyle while achieving some incredible fitness goals. A clean, light filled and functional space with other gym members making you feel welcome and part of the team. Highly recommended!”

• AO

  ACTIVE ONE Health Professional Group

  Frankston, VICGym·4.6(58)

  • Rehab / Injury Recovery
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Frankston listings

  View more about ACTIVE ONE Health Professional Group

  About

  ACTIVE ONE is a group of NDIS-registered health professionals offering Exercise Physiology, Occupational Therapy, Dietetics, and specialised rehabilitation services for people with disabilities, injuries, and chronic conditions.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Athletic Performance, Cardiac Rehabilitation, Senior Fitness

  Training methods

  Exercise Physiology, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  People with disabilities, Cardiac event survivors, Injury recovery clients, Athletes, All ages and abilities, People with chronic disease (obesity, cardiovascular disease, diabetes)

  Nutrition

  Dietetics services for obesity management, cardiovascular disease, diabetes, and metabolic syndrome; evidence-based nutritional advice and planning

  Group classes

  Group exercise designed and supervised by Exercise Physiologists, adapted to suit all ages and abilities including those with injury

  Practical

  • Accessibility: NDIS registered provider; serves clients with disabilities, medical conditions, and those requiring rehabilitation
  • Booking: Referral process available (referral form provided on website)
  • Insurance: NDIS

  Address

  25 Yuille St, Frankston VIC 3199

• SW

  Street Workout St Kilda

  St Kilda, VICGym·3.7(34)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Mobile
  • Outdoor
  • Online coaching
  • Nutrition support
  • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units

  Claim this listingSee St Kilda listings

  View more about Street Workout St Kilda

  About

  Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.

  Qualifications

  • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • 20+ years gymnastics experience

  Experience

  3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow

  Where they train

  Mobile, Outdoor, Online, Home Visits

  Ideal for

  Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement

  Languages

  English, Russian

  Pricing

  Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)

  Online coaching

  Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance

  Nutrition

  Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education

  Practical

  • Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)

  Address

  St Kilda Rd, Melbourne VIC 3182

  Team

  • VVic

• BM

  Body Matrix Gym

  South Melbourne, VICGym·4.8(67)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Nutrition support
  • 6x IFBB Mr. Australia (Rohan Reid)

  Claim this listingSee South Melbourne listings

  View more about Body Matrix Gym

  About

  Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

  Qualifications

  • 6x IFBB Mr. Australia (Rohan Reid)
  • 2018 IFBB Masters World Cup runner-up (Rohan Reid)

  Experience

  25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

  Training methods

  Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

  Nutrition

  Nutritionist services mentioned in Google categories but no details provided

  Facilities

  Weights, Cardio equipment, 500 sqm facility, Free weights area

  Practical

  • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form

  Address

  122-126 Gladstone St, South Melbourne VIC 3205

  Team

  • RRRohan Reid
  • PPam
  • JJackson

  Client testimonials

  “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”

• C

  CYTraining

  Chirnside Park, VICGym·4.9(16)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Chirnside Park listings

  View more about CYTraining

  About

  Aude is the founder of CYTraining with 10+ years industry experience. She specializes in injury rehabilitation and strength training, using personalized approaches informed by her own recovery journey to help clients regain strength and confidence without re-injury risk.

  Experience

  10+ years. Over 8 years as a strength and conditioning coach with more than a decade in the fitness industry. Has guided hundreds of individuals through injury recovery and training challenges. Personal experience with severe lower back injury in 2017 which informed her approach to rehabilitation and recovery.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Injury Prevention

  Training methods

  Strength Training, Functional Training, Movement Coaching

  Where they train

  Private Studio

  Ideal for

  People recovering from injury, Those with chronic pain, Athletes seeking performance improvement, Individuals wanting to prevent re-injury

  Free offers and trials

  Free downloadable guide: 'Unlock and Restore Range of Motion for any joint' (available via newsletter signup); Free consultation/enquiry available

  Online coaching

  Members area with exclusive access to training videos, newsletters and free guides for training, recovery and nutrition support

  Nutrition

  Nutrition guidance included in members area resources; Google categories list 'Dietitian' and 'Nutritionist' suggesting nutrition services available

  Practical

  • Booking: Online enquiry form (cytraining.gymmasteronline.com/portal/enquiry), phone (0466 391 669), or email (enquiry@cytraining.com.au)

  Address

  3 Belmike Close, Chirnside Park VIC 3116

  Team

  • AAudeFounder & Owner

  Client testimonials

  “I have been training with Aude for a few years now & she is always educating me on new techniques & forms to help me move & build my strength in my body. When I began with Aude I couldn't do much due to ongoing back pain but I can move freely & attempt every exercise safely as I'm supported by Aude to do so. She is always adapting & changing to suit my needs & help me train. I highly recommend Aude for a knowledgeable local trainer that works to meet your needs & supports you to pain free movement”

• AH

  Athleticon Health & Fitness

  Moorabbin, VICGym·4.9(38)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Nutrition support

  Claim this listingSee Moorabbin listings

  View more about Athleticon Health & Fitness

  About

  Athleticon Health & Fitness is a leading Melbourne gym in Moorabbin offering world-class equipment, expert coaching, and premium facilities for all fitness levels. Known for comprehensive equipment range, professional trainers, and welcoming environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Strength Training, Bodybuilding, Powerlifting, Sport-specific training, Mobility training

  Where they train

  Gym-based

  Ideal for

  Beginners, Students, Seniors, Athletes, Competitive bodybuilders, Powerlifters, Disabled clients, Pre/postnatal mothers, Busy mums

  Nutrition

  Nutrition coaching and dietary support offered. Expert team available to assist with diet to help reach fitness goals faster.

  Facilities

  Free weights, Specialist machines, Leg training machines, Rehab equipment, Brand new equipment, Fully air-conditioned, 2 steam rooms (separate for men and women), Over 70 parking spots available

  Practical

  • Parking: Over 70 parking spots available out front of gym for easy access
  • Booking: Online contact form or phone (03) 9306 7083

  Address

  110 Cochranes Rd, Moorabbin VIC 3189

  Team

  • JKJim KotantonisManaging Director
  • DTDaniel TramontanaTrainer
  • HPHarry PapamichaelTrainer
  • JKJames KillenTrainer

  Client testimonials

  “I've trained in many gyms over the years and Athleticon is one of my favourites. It caters to everyone, from athletes to busy mums, and provides an inviting environment. Staff and trainers are always friendly and the facilities are well maintained.”

  “Athleticon is unequivocally one of the most comprehensively equipped gyms in Melbourne, featuring an array of highly specialised equipment which you won't find anywhere else. If you want a friendly atmosphere, wonderful personalised service and a great place to train, I highly recommend Athleticon.”

  “Excellent equipment, the gym is really clean, it has a great atmosphere. I highly recommend joining Athleticon Gym.”

• BP

  Bond Performance

  Kensington, VICGym·5(116)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based

  Claim this listingSee Kensington listings

  View more about Bond Performance

  About

  Bond Performance helps people train with purpose, build real strength, and move with confidence in the gym and in life through expert coaching and community support focused on long-term progress.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Olympic Lifting, Powerlifting, Odd Object Training, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness enthusiasts, Athletes, People with injury/movement limitations, Community-oriented individuals

  Group classes

  Hybrid (60-minute strength & conditioning HIIT class), Strong (Olympic lifting, powerlifting and Odd Object Training), Endurance (60-minute high-volume, long-format fitness class), Specific Event Training (HYROX, SPARTAN, DEKA preparation)

  Practical

  • Booking: Online booking system (Ziplinks widget available on website)

  Address

  3/313 Arden St, Kensington VIC 3031

  Team

  • AAdamOwner/Coach
  • TTaniaOwner/Coach

  Client testimonials

  “It has been about two years since I joined Bond Performance. My main goal was to get stronger to support my dancing classes and to reduce discomfort related to weaker muscles and poor posture. I've achieved that, and so much more. The Bond community is friendly and inviting that not only supported me every step of the way but also motivated and pushed me to strive for more. Adam, Tanya and the entire wonderful Bond coach team - thank you for all your guidance and support throughout my fitness journey.”

  “I've been at Bond now for over a year now and could not speak more highly of it! The classes are well structured, and seeing our progress over the training blocks is really motivating. The coaches make us feel supported and are proactive in providing advice, adjustments and encouragement. What stands out most about Bond is the wonderful, friendly community that Adam and Tania have developed.”

  “I started with Adam and his team at Bond Performance in North Melbourne recently, and I absolutely love the vibe of the place and the training. The attention to detail and quality of the coaching for olympic lifting is the best I have ever experienced. I feel myself being pushed to my limits when we complete the HIIT sessions.”

• BT

  BuzzFit | Trainer Tracy

  Hillside, VICGym·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Health/Life Coach (recently completed)

  Claim this listingSee Hillside listings

  View more about BuzzFit | Trainer Tracy

  About

  Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.

  Qualifications

  • Health/Life Coach (recently completed)

  Experience

  Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

  Training methods

  HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

  Pricing

  Boxing class: $20 per 1 hour session; Free clarity call: Available

  Free offers and trials

  FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

  Online coaching

  Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

  Nutrition

  Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

  Group classes

  Boxing Classes, Small Group Fitness, Group Fitness Classes

  Practical

  • Booking: Google Form (Coaching Application Form link provided) or Enquiry Form

  Address

  1 Englewood Ct, Hillside VIC 3037

• SA

  Strive Active Newport

  Newport, VICGym·4.9(95)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based

  Claim this listingSee Newport listings

  View more about Strive Active Newport

  About

  Strive Active combines high intensity group workouts with individual strength training to help you achieve your peak performance. Team culture is at the heart of what they do, with group classes catering for all fitness levels.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Full Body Strength, Boxing, Cardio / Endurance, Resistance Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Active individuals, Athletes, Those recovering from injuries, Beginners to advanced

  Group classes

  Monday, RISER, Lower body focus with hinge movements, divided into 3 phases (2x strength, 1x conditioning). Increases muscular strength, endurance and cardiovascular system., Tuesday, PUSHER, Upper body strength focusing on horizontal pushing and vertical pull movements. Includes conditioning phase at end., Wednesday, BURNER, High intensity cardio and conditioning class. Tests aerobic and anaerobic systems with longer sets and shorter rest periods. Boosts metabolism and fat burning., Thursday, POWER, Lower body focus with squat movements, divided into 3 phases (2x strength, 1x conditioning). Increases muscular strength, endurance and cardiovascular system., Friday, STRONGER, Upper body strength focusing on vertical pushing and horizontal pull movements. Includes conditioning phase. Improves posture and technique., Saturday, STRIVER, Full body resistance training mixed with high intensity cardio. Torches calories, boosts metabolism and builds strength.

  Facilities

  Free weights, Strength training equipment, Cardio equipment, Infrared sauna, Traditional sauna (8 person hot rock), Ice bath (coming soon at Newport)

  Practical

  • Booking: Mobile app (iOS and Android); Phone; Online contact form

  Address

  14 Hall St, Newport VIC 3015

• IT

  ITF Taekwon-Do

  Brookfield, VICGym·4.9(11)

  • Taekwon-Do
  • Self Defence
  • Athletic Performance

  • Private studio
  • 9th Degree Black Belt (ITF)

  Claim this listingSee Brookfield listings

  View more about ITF Taekwon-Do

  About

  ITF Taekwon-Do is the official home for ITF resources, news, events and learning. Led by Grandmaster Michael Muleta (9th Degree), offering seminars, masterclasses, gradings, personal training and certification courses under guidance of one of the world's leading senior ITF Masters.

  Qualifications

  • 9th Degree Black Belt (ITF)
  • A Class International Umpire (ITF)
  • ITF Technical Director (Australia)
  • Senior Physical Education Teacher

  Experience

  39+ years. Master Michael Muleta has nearly 40 years of ITF experience at the highest level as a competitor, coach, umpire and administrator. Multiple national champion and 1997 World Championship competitor. Trained with General Choi Hong Hi (9 occasions) and Grandmaster Choi Jung Hwa (15 occasions). Conducted seminars worldwide.

  Specialisations

  Taekwon-Do, Self Defence, Athletic Performance

  Training methods

  ITF Taekwon-Do, Patterns (Tul), Sparring, Destruction (Breaking)

  Where they train

  Private Studio, ITF Centre of Excellence (Melbourne)

  Practical

  • Booking: Contact form on website, phone

  Address

  1 Campbell Ct, Brookfield VIC 3338

  Team

  • MMMichael Muleta