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Personal trainers

Personal Trainers in Melbourne - Page 8

Compare 1,000 personal trainers and gyms across 56 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
535
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 1 November 2026.

369 athletic performance trainers & gyms in Melbourne

Showing 281 to 320, page 8 with 1 filter applied. Clear filters

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Personal trainers

  • Brunswick West, VICPersonal trainer5(67)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor of Exercise Science & Human Movement
    View more about Ultimate Physique Fitness
    About

    Ultimate Physique Fitness creates a training environment both in and out of the gym to take results to the next level. Led by Andrew Nicholson, UPF tailors programs to individual goals, working with everyone from beginners to elite athletes.

    Qualifications
    • Bachelor of Exercise Science & Human Movement
    • Poliquin International Certification Program (PICP)
    • Bio-Signature Certification
    Experience

    11+ years. Andrew Nicholson has been running Ultimate Physique Fitness since 2013. He holds a Bachelor of Exercise Science & Human Movement (with exchange to University of Indiana), completed the Poliquin International Certification Program (PICP), and Bio-Signature courses. He has trained athletes including golfer Leigh Deagan and Richmond AFL player Brandon Ellis. He previously worked as a personal trainer in London and has extensive background in Australian Rules football.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, Golf-Specific Training, General Fitness

    Training methods

    Weight Training, Functional Training, Strength & Power, Personalized Programming

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, General fitness enthusiasts, Athletes (including professional athletes), Golfers (sport-specific), Weight loss seekers, Anyone willing to challenge comfort zone

    Pricing

    Specific pricing not explicitly stated on website; Pt packages: Multiple package options available; minimum 2-4 sessions per week for initial package (single sessions not offered for first package); Online programs: Available through online store (eBooks, Online PT programs, Weight Training programs)

    Free offers and trials

    Free consultation booking available

    Online coaching

    Online personal training programs available. Online store offers eBooks, Online PT programs, and Weight Training programs.

    Nutrition

    Nutrition coaching; Food logging and assessment; Nutrition planning; BioSignature body composition analysis

    Practical
    • Booking: Email (andrew@ultimatephysiquefitness.com.au) or contact form on website
    Address

    54 Pearson St, Brunswick West VIC 3056

    Team
    • Andrew NicholsonOwner/Personal Trainer
    Client testimonials
    “Andy helped tremendously in my preparation for the Australasian PGA Tour's 'Summer of Golf'. We worked golf specific and general training.”
    Leigh Deagan
    “Andy's training has been awesome. He pushes you to your limits which you need if you want results. All exercises are explained thoroughly.”
    Johnny Zuccarelli
    “I was over-weight and unmotivated. Thanks to Andy who pushed me and motivated me every single day and completely changed my life.”
    Jimit Vasa
  • Braybrook, VICPersonal trainer4.9(531)

    • Rehab / Injury Recovery
    • Sports Injury
    • Chronic Pain
    • Private studio
    • Home visits
    View more about Primal Physiotherapy Braybrook
    About

    PRIMAL® Physiotherapy Braybrook provides expert physiotherapy, osteopathy, and massage therapy with a focus on personalised care and lasting results. Located in Braybrook Shopping Centre, the clinic specialises in injury rehabilitation, chronic pain management, and sports injury recovery.

    Specialisations

    Rehab / Injury Recovery, Sports Injury, Chronic Pain, Post-Surgery Recovery, Pre-Surgery Preparation, Injury Prevention, Athletic Performance

    Training methods

    Functional Training, Strength Training, Movement Correction, Posture Alignment

    Where they train

    Private Studio, Home Visits

    Pricing

    Specific per-session or package pricing not listed on website

    Facilities

    true, Modern clinic space in Braybrook Shopping Centre

    Practical
    • Accessibility:
    • Booking: Online booking system at primalphysiotherapy.com.au/book-now-braybrook/ or phone (03) 9995 8044
    • Insurance: Gap fee: May apply depending on insurance provider or Medicare referral. Gap-free options available.; Medicare note: Requires GP referral. Maximum 5 allied health sessions covered. For chronic...
    Address

    Braybrook Shopping Centre, 10/227 Ballarat Rd, Braybrook VIC 3019

  • North Warrandyte, VICPersonal trainer

    • Strength & Conditioning
    • Olympic Lifting
    • Athletic Performance
    • Private studio
    • Certificate III in Fitness
    View more about Generator Strength and Fitness
    About

    Local Warrandyte personal trainer and Olympic weightlifting coach specialising in Olympic lifting, strength and conditioning, and functional fitness for all levels.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • CrossFit Level 1 Trainer
    • CrossFit Gymnastics Level 1
    • AWF Sport Power Coach Level 1 Accreditation
    Experience

    Extensive personal experience with weightlifting and coaching. Established personal training practice based on passion for Olympic weightlifting and desire to help others achieve their strength and fitness goals.

    Specialisations

    Strength & Conditioning, Olympic Lifting, Athletic Performance

    Training methods

    Olympic Lifting, CrossFit, Resistance Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Beginners, Advanced athletes

    Group classes

    Weightlifting classes, Strength and Conditioning classes

    Practical
    • Booking: Contact form on website or Instagram/Facebook
    Address

    7 Valias St, North Warrandyte VIC 3113

    Team
    • Not explicitly named
  • Blackburn North, VICPersonal trainer5(6)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Nutrition support
    • Precision Nutrition Level 1
    View more about Fossa
    About

    Aaron Kuszla is a Personal Trainer and Precision Nutrition Coach with 10+ years experience. He specialises in hybrid training combining strength, cardio, and mobility to build strong, resilient bodies.

    Qualifications
    • Precision Nutrition Level 1
    • Precision Nutrition Level 2
    • CP1 (inferred CrossFit credential)
    Experience

    10+ years. Over 10 years in health and fitness industry. Experienced in CrossFit, Strongman, and Hyrox. Specialises in hybrid training approach combining strength, cardiovascular fitness, and mobility work.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Post-Injury Recovery, Fitness & Conditioning

    Training methods

    Hybrid Training, CrossFit, Strongman, Hyrox, Powerlifting

    Where they train

    Private Studio

    Ideal for

    Self-motivated individuals, People seeking strength building, People returning to exercise after time off, Beginners and advanced exercisers, Athletic performance seekers

    Free offers and trials

    Initial consultation available - prospective clients fill out application form and Aaron responds with next steps information

    Nutrition

    Precision Nutrition Level 1 & 2 certified nutrition coaching offered

    Practical
    • Booking: Online application form on website, email contact
    Address

    59 Joseph St, Blackburn North VIC 3130

    Client testimonials
    “Even though I'd had some prior experience lifting weights, I didn't feel like I knew enough about it to make it worthwhile. Aaron's gradual approach helped me progress in small steps, rather than just throwing everything at me from the beginning and burning out, like I've done in the past. I 100% recommend Aaron's coaching to anyone who wants to learn simple habits that can help them achieve their goals.”
    RA (Client)
  • Weir Views, VICPersonal trainer5(4)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Gym based
    • Bachelor of Exercise Science
    View more about Arcadia Strength & Conditioning
    About

    Passionate Strength & Conditioning Coach committed to helping clients achieve health, fitness and performance goals. Offers a complete health and fitness solution extending beyond training sessions.

    Qualifications
    • Bachelor of Exercise Science
    • Master of Sports Science
    • ESSA Accredited Exercise Scientist
    Experience

    Completed multiple Ironman 70.3 triathlons, ran first marathon in 2024, training for first full distance Ironman in 2026. Competed in multiple sports as junior athlete.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Injury recovery clients, Athletes

    Practical
    • Booking: Google Form (Apply Now button links to application form)
    Address

    5 Arcadia Dr, Weir Views VIC 3338

    Team
    • Jacob Scott
    Client testimonials
    “Over the last year, Jacob has navigated me through long term injury recovery. His technical knowledge puts him a cut above. Clear goals & encouragement means that I'm gratefully now in a better place physically & mentally. PT is an expense that I haven't regretted, when I have felt so much benefit. Great communicator & educator, backs up my workouts with theory & he is flexible with timeframes & pair bookings. Book him while you can!”
    Jo
    “Jacob has been just what I needed! Before he started training me, we set goals to work towards and with his knowledge and guidance I have been achieving those goals ahead of schedule. Jacob is reliable, he listens to you if you have issues or physical limitations and he genuinely wants to get the best out of you. PT with Jacob is the best thing I did, he motivates and encourages me every session.”
    Maia
    “Jacob has been vital in helping shape and drive my fitness goals at the gym. He provides an approach that is genuine, motivational and supportive which is great if you're new to the gym world - which can sometimes be a little daunting. Highly recommended!”
    Jack
  • Frankston, VICPersonal trainer

    • Strength & Conditioning
    • Athletic Performance
    • Running Coach
    • Outdoor
    • Mobile
    • Online coaching
    • PhD (Nathan Bonney)
    View more about Physical Results
    About

    Nathan Bonney, PhD, is a Strength & Conditioning Coach, Sport Scientist, Personal Trainer and Athletics Coach offering tailored training programs for athletes from novice to elite level, as well as general fitness clients.

    Qualifications
    • PhD (Nathan Bonney)
    • Sport Scientist qualification
    Experience

    Nathan Bonney has coached novice to elite level runners, international level teams and athletes, and sporting teams including AFL, Netball, Soccer and Basketball players.

    Specialisations

    Strength & Conditioning, Athletic Performance, Running Coach, Athlete Testing

    Training methods

    Strength training, Speed and agility work, Endurance training, Running technique, Functional movement assessment (FMS)

    Where they train

    Outdoor, Mobile, Online, Track-based (Mornington Athletics Track)

    Ideal for

    Athletes (novice to international/elite level), Sports teams (AFL, Netball, Soccer, Basketball), Children, Adults, Mums and dads, Young athletes (under 21 in PR Running Squad)

    Online coaching

    Specific 4-week running program written and emailed to clients to help achieve running goals

    Group classes

    PR Running Squad (for athletes under 21), Team/Group training sessions

    Practical
    • Booking: Contact form on website or email info@physicalresults.com.au or phone 0412 529 792
    Address

    3a Cricklewood Ave, Frankston VIC 3199

    Team
    • Nathan Bonney, PhD
  • Hawthorn East, VICPersonal trainer

    • Athletic Performance
    • Strength & Conditioning
    • Youth/Young Athletes
    • Free consultation
    • Gym based
    • Nutrition support
    View more about LMSS Fitness
    About

    LMSS Fitness specialises in developing young athletes through dedicated and personalised training programs. Located in Hawthorn, they provide flexible personal training focusing on strength, conditioning, and mobility work.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth/Young Athletes

    Training methods

    Strength Training, Conditioning, Mobility Work, Sport-Specific Training

    Where they train

    Gym-based

    Ideal for

    Young Athletes, Athletes, Beginners

    Pricing

    30 minute session: $50 per session; 60 minute session individual: $70 per session; 60 minute session two people: $100 per session (maximum 2 people, minimum one session per fortnight)

    Free offers and trials

    Free Initial Consultation - complimentary initial assessment and program planning session including fitness goal discussion, program recommendations, facility tour, and Q&A

    Nutrition

    Nutrition advice included in 60-minute sessions; lifestyle and nutrition guidance discussed during health consultation

    Practical
    • Booking: Online booking system (https://www.lmssfitness.com.au/booking)
    Address

    Club Lime, 740/740-742 Toorak Rd, Hawthorn East VIC 3122

  • Richmond, VICPersonal trainer5(10)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Nutrition support
    • 20+ years' experience
    View more about Kilo PT Studio
    About

    Exclusive private training studio in Richmond with over 20 years combined experience. Specialising in personalised strength training, injury rehabilitation, and reformer pilates in a welcoming, inclusive environment.

    Experience

    20+ years. Over two decades of combined experience in health and fitness. Jaime is a former national lifter with expertise in lifting technique and program design. Alyssa provides comprehensive coaching including nutrition and injury management.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, Reformer Pilates, Strength Training, Cardio

    Where they train

    Private Studio

    Ideal for

    All fitness levels (beginners to advanced), People recovering from injuries, Strength enthusiasts, Athletes, Those seeking personalised programming

    Nutrition

    true

    Group classes

    Reformer Pilates (small group classes, max 4 participants)

    Facilities

    Dumbbells, Strength equipment, Cardio equipment, Reformer Pilates beds (4 beds), End of trip facilities, Bathroom facilities

    Practical
    • Booking: Contact form on website (https://www.kiloptstudio.com.au/#contact)
    Address

    457 Church St, Richmond VIC 3121

    Team
    • Jaime
    • Alyssa
    Client testimonials
    “I've been with Alyssa for 3 years; I love the supportive environment (complete with dogs!), the personalised programs and Alyssa's flexibility with my schedule. Alyssa has taken into account my diet, injuries and life plans which makes this a really stress free zone. My sessions last 45 minutes with a good work out by the end.”
    Caroline soupe
    “Jaime and Alyssa have built such a warm and supportive environment at Kilo PT Studio. They clearly know what they're doing and are able to cater programs according to your goals, injuries and abilities. It's rare to find people who are capable fitness professionals but who also seem like 'normal' people rather than intimidating gym bros.”
    Nadia Okraglik
    “I've trained with both Lyss and Jamie, who are friendly, knowledgeable and push to the right limits. Lyss created a program to help me build strength after an injury and from following this I've never been stronger. Kilo PT Studio has all the equipment you could need and a great atmosphere. For the first time I actually enjoy going to the gym, it is the right balance of enjoyment and hard work.”
    Charlotte Staley
  • Footscray, VICPersonal trainer5(38)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Stronger By Design (SXD) - Training & Performance
    About

    Stronger by Design specializes in transforming athletes through tailored training that pushes the limits of performance. They offer individualized programs for athletes of all levels, from beginners to professional competitors, plus general population fitness training.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Development

    Training methods

    Strength & Conditioning, Periodized Training

    Where they train

    Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Local enthusiasts, Young athletes, General population, Athletes across various sports, Footballers (specific focus), Weekend warriors

    Free offers and trials

    Free consultation available

    Online coaching

    true

    Facilities

    State-of-the-art facilities (specific equipment details not provided)

    Practical
    • Booking: Online booking system via 'Book Your Free Consult' button on website; Contact form on website
    Address

    11 Mephan St, Footscray VIC 3011

    Team
    • Joel SaccoAthlete Development, Strength & Conditioning, Rehabilitation co-management, General population strength training
    • Hugh HamiltonAthlete Development, Personal Training
    • Abdul BeyAthlete Development, Personal Training, Fat Loss, Muscle Building, Injury Prevention and Rehabilitation
  • Gladstone Park, VICPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Mobile
    • Private studio
    • Nutrition support
    • Bachelor of Exercise Science and Human Movement
    View more about Max NRG Personal Training
    About

    MaxNRG Personal Training is a team of university qualified fitness professionals offering mobile personal training, group training, boot camps, and corporate wellness programs across Melbourne.

    Qualifications
    • Bachelor of Exercise Science and Human Movement
    • Accredited Exercise Physiologist (AEP)
    Experience

    10+ years. MaxNRG has been operating for over 10+ years in the health and fitness industry. University qualified fitness professionals with degrees in Exercise Science and Human Movement.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Corporate Wellness, Athletic Performance

    Training methods

    Boot Camp, Functional Training, Personal Training, Group Training

    Where they train

    Mobile, Private Studio, Outdoor, Home Visits, Gym-based

    Ideal for

    Corporate employees, Pre and post-natal clients, Mothers, All fitness levels, All ages

    Nutrition

    Samantha Coppinger offers nutrition coaching and presentations for corporate clients and schools

    Group classes

    Boot Camps, Corporate Fitness Programs, Group Training, Pre/Post-Natal Groups, Mother's Groups

    Facilities

    Private personal training studio, Equipment for outdoor training

    Practical
    • Booking: Phone (0403-741-278), Email (info@maxnrgpt.com.au), or online enquiry form on website
    Address

    16 Sherbourne Rd, Gladstone Park VIC 3043

    Team
    • Russell Laurie
    • David Atkinson
    • Jeremy Dunn
    • Samantha Coppinger
    • Jake Larkin
    • Alana Downie
    • Jarryd Smith
    Client testimonials
    “Before and after fitness transformation”
    Stef
    “Before and after fitness transformation”
    Nic
    “Before and after fitness transformation”
    Alan
  • Hawthorn, VICPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    View more about Perfect Fit Coaching
    About

    Perfect Fit Coaching offers strength-focused small group and personal training using proven systems to burn fat, build muscle, and increase strength. They specialise in helping everyday people achieve results through tailored, results-focused training without wasted time.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Small Group Training, Personal Training

    Where they train

    Private Studio

    Ideal for

    Busy Professionals, Beginners, People Done With Gyms, 40s-60s, All fitness levels and ages

    Group classes

    Small group training (private groups only, not large classes)

    Practical
    • Booking: Online booking via website (transformationstarter page) or phone (0435 500 724)
    Address

    299 Auburn Rd, Hawthorn VIC 3122

  • Ashburton, VICPersonal trainer5(23)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    View more about Holistic Fitness & Health
    About

    Holistic Fitness and Health offers personalised training programs with a focus on physical strength and mental well-being. Located in Ashburton, they provide one-on-one and group training in their boutique studio, online coaching, and sport-specific training.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Flexibility & Mobility

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, Amateur sport competitors, Professional sport competitors

    Online coaching

    Online coaching available with tailored workout programs and exercises designed to suit individual needs, conducted in privacy of own home

    Group classes

    Group training sessions in boutique studio

    Practical
    • Booking: Phone or email contact
    Address

    1/46 Taylor St, Ashburton VIC 3147

Gyms with personal trainingPT is usually charged on top of membership

  • Epping, VICGym5(14)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Private studio
    • Gym based
    • Nutrition support
    • 7+ years' experience
    View more about Strength Recovery Performance
    About

    Strength Recovery Performance is led by Sam, a professional coach dedicated to building resilience, restoring mental strength, and creating lasting change through customised fitness and wellness programs that integrate physical and mental health.

    Experience

    7+ years. Sam has 7+ years of professional experience in fitness coaching and business management. Known for professional approach across all aspects of the business.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery, Disability Support Services, Mental Health & Wellness

    Training methods

    Functional Training, Strength Training, Group Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Adults, Youth, People with disabilities, NDIS participants

    Nutrition

    true

    Group classes

    Adult Group Classes, Monday: 6:30am, 9:30am, 6:30pm, Tuesday: 6:30am, Wednesday: 6:30am, 9:30am, 6:30pm, Thursday: 6:30am, Friday: 6:30am, 9:30am, Saturday: 7:00am

    Facilities

    Weights, Gym equipment, Infrared sauna, Cold plunge, Compression boots, Red light therapy

    Practical
    • Accessibility: Ndis programs: NDIS Group Activity; NDIS individual support
    • Booking: Phone (0412 328 810), Email (sam@strengthrecoveryperformance.com.au), Online contact form
    Address

    40/25 Trafalgar Rd, Epping VIC 3076

    Team
    • SamOwner/Head Coach
    Client testimonials
    “I have been using Strength recovery peformance for 7 years, Sam is a professional in every aspect of his business. His supplements are also just as good, Australian made, always on time. Don't hesitate. Use Strength recovery peformance”
    Jason Grech
    “I can't say enough good things about Sam at SRP! His personalised programs have been a game-changer for me. Thanks to his guidance, I've lost an incredible 15kg and I'm now the fittest and strongest I've ever been. Not only has my physical health improved, but my overall wellbeing and mental health have also seen improvement.”
    Nhirushni Somasundaram
    “They're not just knowledgeable and motivating, but also incredibly supportive. With their guidance, I've seen significant gains in strength, endurance, and overall fitness. Plus great Australian made supplements that got my diet right. Highly recommend.”
    Youssef Habib
  • Ascot Vale, VICGym4.9(36)

    • Strength & Conditioning
    • Bodybuilding
    • Olympic Lifting
    • Free trial session
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about Team Prime Gym
    About

    Team Prime is a purpose-built 315m² gym facility packed with world-class strength, conditioning, and bodybuilding equipment. Elite coaching team specialises in transformation, bodybuilding, Olympic weightlifting, and powerlifting.

    Experience

    12+ years. Team Prime started in 2020 as a garage gym during COVID. Founded with a mission to create a space for serious lifters frustrated with overcrowded commercial gyms and cookie-cutter programs. Now a 315m² facility at Mt Alexander Road, Ascot Vale with world-class equipment and elite coaching.

    Specialisations

    Strength & Conditioning, Bodybuilding, Olympic Lifting, Powerlifting, Body Transformation, Athletic Performance

    Training methods

    Olympic Lifting, Powerlifting, Strength Training, Bodybuilding

    Where they train

    Gym-based

    Ideal for

    Beginners, Elite lifters, Athletes, Anyone chasing body transformation

    Membership

    Unlimited use of equipment and facilities during all opening hours; Yearly membership: $18.50 per week; Six month membership: $21 per week

    Free offers and trials

    Free introductory session

    Nutrition

    Blog content on nutrition including gym nutrition optimization, weight loss nutrition, digestion, and recovery strategies

    Facilities

    Rogue racks, Precision-built strength machines, Competition-grade machines, Smart Cam technology machines, Smart Loading technology machines, Calibrated plates, Premium bathrooms, Showers, In-house coffee bar

    Practical
    • Booking: Online booking form available on website (teamprimegym.com.au/#request or /memberships/#request), phone: 0421 744 459
    Address

    564-566 Mt Alexander Rd, Ascot Vale VIC 3032

  • Reservoir, VICChain gym5(106)

    • Functional Fitness
    • Group Fitness
    • Weight Loss
    • Free trial session
    • Gym based
    View more about F45 Training Reservoir
    About

    F45 Training Reservoir VIC offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Described as functional group fitness with the effectiveness and attention of a certified personal trainer, designed for every body.

    Specialisations

    Functional Fitness, Group Fitness, Weight Loss, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training

    Where they train

    Gym-based

    Ideal for

    Every body, Seniors (testimonial mentions 61-year-old client)

    Pricing

    Intro offer: 3 Classes for $30 (First Time Visitors Only)

    Free offers and trials

    3 Classes for $30 intro offer

    Group classes

    Maximus, Marathon, Two Fold, Crossfire, F45 PEAK500, Double Down, Enduro

    Class timetable

    Multiple daily sessions ranging from 5:10 AM to 6:30 PM, with sessions typically at 5:10 AM, 6:05 AM, 7:00 AM, 9:30 AM, 12:30 PM, 5:30 PM, and 6:30 PM. Specific classes vary by day.

    Practical
    • Booking: Online booking system (Book A Class button on website), app available for download
    • Insurance: HSA / FSA eligible (mentioned for US members)
    Address

    7 Parer St, Reservoir VIC 3073

    Team
    • F45 Reservoir Team
    Client testimonials
    “After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.”
    “My focus is building stamina and endurance to combat multiple sclerosis. I'm 61 and in the best shape of my life.”
    “I've lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.”
  • Clayton South, VICGym4.9(33)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about The Yard Gym Clayton
    About

    The Yard Gym Clayton is a boutique fitness studio offering structured dual-zone training combining strength and endurance work, with a strong community focus, childcare amenities, and qualified trainers.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Weight Training, Endurance Training, Pilates, Hybrid Training, Running

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Families (with childcare available), Injury recovery/rehabilitation clients, General fitness members, All fitness levels (beginner to advanced)

    Pricing

    Trial pass: Available (free trial claim via form); Intro offer: 5 for $50.00 AUD

    Free offers and trials

    Trial pass available; Free childcare (crèche) during sessions

    Group classes

    RIG, Multiple times daily, Weight Training, 50, TURF, Endurance Training, PAYDAY, Hybrid workout with friendly competition element, GAMEDAY, Mat Pilates, Weekly, Shaping and toning with qualified instructors, 45, Run Club, Weekly (one morning per week), Community run followed by coffee, 30

    Facilities

    Dual-zone training system, Weight training area, Endurance training area, Boutique studio atmosphere, Crèche/childcare facility

    Class timetable

    Sample week shown (Mar 23-29). Sessions available at 05:00 AM, 06:00 AM, 07:00 AM, 09:30 AM, 05:10 PM, 06:10 PM; Class types: RIG (Weight Training) - 50 mins; TURF (Endurance Training) - 50 mins; Crèche (Free kids care) - 50 mins

    Practical
    • Booking: Online trial form available on website; Phone: 0423 558 883; Email: clayton@theyardgym.com.au
    Address

    Unit 2/536 Clayton Rd, Clayton South VIC 3169

    Client testimonials
    “As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”
    Tommy
    “Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”
    Stevy
    “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
    Nicole
  • Maidstone, VICChain gym4(380)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness is a 100% Australian-owned gym network founded in 1997. The Maidstone location is a 24/7 facility offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, General Fitness

    Training methods

    HIIT, Pilates, Yoga, Reformer Pilates, Functional Training, Resistance Training, Circuit Training, Dance

    Where they train

    Gym-based

    Ideal for

    General population, Weight loss seekers, Strength athletes, Fitness enthusiasts, Beginners, Advanced members

    Free offers and trials

    Free trial pass available; Coaching Zone: 7 Day FREE Pass (includes personalised group training, expert nutrition guidance, community access)

    Nutrition

    Nutritional guidance through personal trainers; nutrition support through Coaching Zone (expert resources and recipes)

    Group classes

    HIIT, Pilates, Yoga, Dance, Fitness, Strength, Condition, Coaching Zone group training

    Facilities

    Weights, Cardio equipment, Swimming pool, Pilates studio, Yoga studio, Dance studio

    Practical
    • Booking: Online booking system (Clubware), phone contact, in-person enquiry
    Address

    1/44-56 Hampstead Rd, Maidstone VIC 3012

    Team
    • Maria Phlorides
    • Luc Corbin
    • Tom Hilderbrand
    • Ross Virgona
    Client testimonials
    “Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. 'I feel like I've made a lot of friends here'”
    Emily
    “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'”
    Sunny
    “Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. 'I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer'”
    Cathie
  • Box Hill South, VICChain gym4.3(605)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness Box Hill South is a 24/7 gym offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaching and community support.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Reformer Pilates, Yoga, Functional Training, Weightlifting

    Where they train

    Gym-based

    Free offers and trials

    Free trial membership available; 7-day free pass to Coaching Zone with personalised group training and nutrition guidance

    Online coaching

    Not explicitly mentioned for this location; Coaching Zone available at select locations

    Nutrition

    Expert nutrition guidance and recipes included with Coaching Zone membership; Nutrition support provided through Coaching Zone

    Group classes

    Group Fitness, Dance, HIIT, Yoga, Pilates, Coaching Zone (Fitness, Strength, Condition streams)

    Facilities

    Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, 24/7 access

    Class timetable

    Available online; members can book via online system at https://member.clubware.com.au/GenesisBoxHill/timetable

    Practical
    • Booking: Online booking system (Clubware); Online enquiry form for personal training; Phone contact
    Address

    321 Middleborough Rd, Box Hill South VIC 3128

    Client testimonials
    “I lost 13 kg when I first joined 3 years ago. Even through lockdown the team kept us all going and I've maintained the new weight and fitness levels. I love the individual approach the instructors take with each of us, knowing how and when to challenge us to achieve our goals.”
    Beth
    “I've been with Genesis for about 2 years now. The things I really enjoy about Box Hill are how affordable and accessible the gym is, especially with the coaches and staff being so friendly and welcoming. They're always around the help you out and I just love going”
    Bailey
    “I've been at Coaching Zone nearly 3 years and I love it because of the difference it's made to both my mental and physical health. The sense of community that zone brings is amazing and through it I've made some really special friendships. The coaches have helped me to get fitter, stronger and happier; I love every second of it.”
    Moey
  • Sunshine, VICChain gym4.8(50)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Sunshine
    About

    Snap Fitness Sunshine is an inclusive, wheelchair-accessible 24/7 gym offering cardio, strength, and functional training equipment, personal training, group classes, and a member app for goal setting.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Circuit Training, Strength Training

    Where they train

    Gym-based

    Pricing

    Full pricing details not provided on website - click 'See Pricing' link required; Joining fee offer: Pay no joining fee and no access card fee if joining before end of January

    Free offers and trials

    Free trial group class; Free personal training session - claim on sign-up

    Group classes

    Group Classes

    Facilities

    Free Weights, Cardio Equipment, 50kg Weights, Infrared Sauna, Recovery Zone, Private Showers, Private Bathrooms, Free Onsite Parking, Free Wifi, Smart Cardio Screens, Vending Machines, Locker Space

    Class timetable

    Group classes available - trial class offer mentioned

    Practical
    • Accessibility: Wheelchair accessible facility
    • Booking: Contact via phone (0406 826 270), email (sunshine@snapfitness.com.au), or online form
    Address

    Shop 7A/3 Dawson St, Sunshine VIC 3020

    Team
    • MarcClub Manager
    • VictorPersonal Training
    • ReemFront Desk Staff
    Client testimonials
    “Snap sunshine is a beautiful clean space, there is a huge range of equipment for all needs! It is disabled access friendly from the moment you step through the doors, I LOVE how inclusive this environment is. The team are all welcoming, put in a real effort to get to know each member.”
    “Great training environment with friendly staffs and clean facilities. Victor is professional, patient, and very supportive, he's helped me a lot throughout my training!”
    “Great new gym, clean and organised. Large space, never feel over crowded with equipments to suit most of your training needs. Equipments are new, clean and organised neatly. Plenty of Locker space. Toilets, sinks, and showers are clean and smell fresh.”
  • Braeside, VICGym5(84)

    • Muay Thai
    • Boxing
    • MMA
    • Private studio
    View more about Young Bulls Gym
    About

    Elite-level Muay Thai and MMA gym in Braeside with over 25 years history. Welcoming to all levels, from beginners to professional fighters. Strong focus on proper technique, conditioning, and community.

    Specialisations

    Muay Thai, Boxing, MMA, Athletic Performance

    Training methods

    Muay Thai, Boxing, MMA Fundamentals, Grappling

    Where they train

    Private Studio

    Ideal for

    Beginners, Intermediate, Advanced/Professional, Women, Children (9-15 years), Athletes

    Group classes

    All Levels Muay Thai, Women's Only Muay Thai, Kids Muay Thai (9-15 years), Amateur-Pro Level Muay Thai, MMA Fundamentals

    Practical
    • Booking: Phone (0431 120 319) or email (admin@youngbullsgym.com.au)
    Address

    Unit 6/9 Bell Grove, Braeside VIC 3195

    Team
    • Albert XavierMuay Thai
    • LinneaMuay Thai
    • LiamGrappling & MMA
    Client testimonials
    “Absolutely top gym!! Young Bulls puts a strong focus on proper technique and solid conditioning. Coach Albert really knows his stuff, and the crew is skilled, respectful and great to train with. If I lived in Melbourne, this would be my go-to gym. Highly recommend it to locals and anyone just passing through or visiting.”
    Lorin Zarth
    “Great training environment for people who want to start or get back into Muay Thai, the head coach Alby and Linnea make sure you feel welcome and appreciated. Overall, the best place to learn and train hard with different experiences as well as meet new people :)”
    Joshua Sathongnot
    “Great facility, well run and organised classes. Perfect for learning skills, having fun and staying active.”
    Vedant Gupta
  • Maribyrnong, VICGym5(156)

    • Strength & Conditioning
    • Reformer Pilates
    • Functional Training
    • Private studio
    • Gym based
    View more about Aegis Gym
    About

    Aegis Gym is a community-focused fitness space in Melbourne's West offering strength, conditioning, pilates, and yoga. No intimidation, no ego—everyone belongs here with expert coaches and supportive community.

    Specialisations

    Strength & Conditioning, Reformer Pilates, Functional Training, Athletic Performance

    Training methods

    Reformer Pilates, Strength & Conditioning, HIIT, Functional Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced lifters, Athletes, General fitness enthusiasts

    Pricing

    Trial offer: $59 for 14 Day Experience (first time only, unlimited classes and gym access); Class pack 10: $300 for 10-class pack (reformer classes, fitness classes, yoga classes); Membership unlimited: $65/week (full gym access, reformer pilates classes, fitness classes, yoga classes)

    Group classes

    Reformer Pilates, Strength & Conditioning - STRONG (50 min, strength-focused), Strength & Conditioning - HYPER (50 min, high-intensity conditioning), Yoga, Fitness Classes

    Practical
    • Booking: Online booking via Momence (momence.com/u/aegis-gym-OJStPT)
    Address

    5 Sloane St, Maribyrnong VIC 3032

  • Burwood East, VICGym5(643)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Women's Fitness
    • Private studio
    • Gym based
    View more about MyoActive Sports Medicine
    About

    Award-winning multi-disciplinary sports medicine clinic offering physiotherapy, myotherapy, osteopathy, remedial massage, pilates, lymphatic drainage, and personal training. Open 7 days a week.

    Experience

    Award-winning multi-disciplinary clinic with team expertise in physiotherapy, myotherapy, osteopathy, and sports medicine. Specialisation in injury rehabilitation, athletic performance training, and preventative care.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Women's Fitness

    Training methods

    Pilates, Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Post-injury rehabilitation clients, People with chronic pain, General fitness clients

    Facilities

    Gym, Treatment areas for physiotherapy, myotherapy, and massage

    Practical
    • Booking: Online booking system available
    Address

    1 Vision Dr, Burwood East VIC 3151

    Team
    • Abraam MikhailPhysiotherapy
    • JaydenMyotherapy
    • AmyPhysiotherapy
    • GeorgenaPhysiotherapy
    • KeyanPhysiotherapy
    • TashPhysiotherapy
    • AshleighRemedial Massage (including buccal massage)
    Client testimonials
    “I had a great experience with Amy. She was very professional, caring, and really took the time to listen to my concerns. I went in with shoulder impingement and an overstretched leg abductor, and she created a clear treatment plan for me. She guided me through rehabilitation exercises to do at home and also used techniques like cupping and needling during the sessions, which really helped with my recovery. Thanks to her support, I'm now feeling much better and back to my normal gym routine.”
    Fatemeh Ghavighalb Alizadeh
    “Went in to see Abraam Mikhail a month ago with severe knee pain, enough to prevent me from being able to walk. Only a month later of rehab and strength training and I'm back to no pain day to day and I've improved strength in my leg by 40% already! Other than that all lovely staff, kind, reasonable, well educated and everything in between.”
    Mik Nedovic
    “Jayden is probably one of the best Myotherapists I've had. I had an insanely jacked up back & SIJ that required a lot of work (and patience) to get it feeling good again. After a handful of sessions and some very useful advice in terms of my approach to training at the moment, I've walked out today with my body moving the best it has in a while.”
    Brooke Young
  • Dandenong, VICGym4.9(552)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 747Fitness
    About

    747Fitness is a highly-rated gym in Dandenong offering personal training, group fitness classes, and strength & conditioning programs. Known for welcoming community atmosphere and qualified trainers who provide personalised guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

    Training methods

    Personal Training, Group Fitness Classes, HIIT, Boxing, Kickboxing, Yoga, Strength and Conditioning, Bootcamp, Functional Training

    Where they train

    Gym-based, Private Studio, Mobile, Online

    Ideal for

    Teenagers (13+ years old mentioned), Weight loss focused clients, Strength & mass building seekers, Athletic/sports club members, General fitness enthusiasts, Beginners to advanced

    Pricing

    Specific pricing not explicitly stated on website

    Free offers and trials

    Free Class on Us - Eligible for New Customers Only; Discovery Call/Consultation

    Online coaching

    Online Coaching service offered

    Nutrition

    Diet/meal plans tailored to individual goals mentioned in testimonials

    Group classes

    Yoga and Meditation, Strength and Conditioning, High Intensity Interval Training (HIIT), Boxing, Kickboxing, Striking, Sparring and Drills, Bootcamp, Conditioning Training

    Practical
    • Booking: Online booking system (https://747fitness.com.au/book/), Phone (0401 758 503), Email (747fitness@gmail.com)
    Address

    34 Hutton St, Dandenong VIC 3175

    Team
    • KostaOwner/Head Trainer
    • VedadTrainer
    Client testimonials
    “I can't recommend 747 Fitness enough. Training here has completely changed my strength and consistency. Kosta goes above and beyond — he doesn't just coach you in the gym, he keeps you accountable outside of it too. He texts every morning to check how you're feeling, which honestly keeps you committed and on track. That level of care makes a huge difference. I was also dealing with groin soreness that just wouldn't go away, and Kosta helped me work through it properly with the right exercises and adjustments. Since then, I've felt stronger, more mobile, and pain-free.”
    Nicholas Maheras
    “If I could give 747 fitness 100 stars, I would without hesitation! 3 months in and this place has truly become my home away from home. From day one, the atmosphere has been welcoming, motivating and full of positive energy. The classes are amazing. They're challenging in the best way. Full of energy and designed to actually help you grow. The coaches are amazing. They're right there with you every step of the way. They push you, encourage you, check in on you and celebrate your wins like they're their own. Having a diet plan ready and tailored to my goals makes the whole journey so much smoother. And the fact that it's kid friendly? That means everything.”
    Norma Tutumaki
    “747 is not like any other gym. I love it. I have never worked harder and never felt better for it. This is not just a membership to some fitness club. It's belonging, it's run by a genuinely wonderful person who genuinely cares and challenges your fitness goals. It is aligned with a group of trainers that pay individual attention to your needs and personal goals. They celebrate with you they challenge you they continually encourage you.”
    chryssie Fernandez
  • Hawthorn, VICGym4.9(267)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
    About

    Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

    Qualifications
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

    Free offers and trials

    10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

    Group classes

    Group training classes available (specific types not detailed in provided content)

    Practical
    • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
    Address

    185 Burwood Rd, Hawthorn VIC 3122

  • Richmond, VICGym5(45)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    View more about AKFITNESS STUDIO
    About

    AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

    Experience

    Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

    Free offers and trials

    Free One Week Trial; Free Consultation (30 minutes)

    Group classes

    Small Group Training (semi-private, capped at 4-6 people)

    Practical
    • Booking: Online consultation booking (Calendly); Phone: 0488 119 531
    Address

    354 Bridge Rd, Richmond VIC 3121

    Team
    • Amadu Koroma
  • Abbotsford, VICGym5(659)

    • Weight Loss
    • Athletic Performance
    • Competition Preparation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Enterprise Fitness
    About

    Melbourne's results-driven personal training studio offering 1:1 personal training, online coaching, and competition preparation. Specialise in body transformations with a proven system combining training, nutrition and supplementation support.

    Experience

    10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

    Specialisations

    Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

    Training methods

    Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

    Where they train

    Private Studio, Online

    Ideal for

    High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

    Online coaching

    Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

    Nutrition

    Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

    Practical
    • Booking: Online enquiry form
    Address

    473 Victoria St, Abbotsford VIC 3067

    Team
    • Mark OttobreCompetition Prep Coach, Head Coach
    Client testimonials
    “I never thought that I could do all these training sessions and movements at the beginning”
    Helen
    “The knowledge, guidance and experience at Enterprise helped me to not only get on stage but also walk away with two 1st place trophies!”
    Shaun
    “Enterprise is an investment in yourself. It's not just about getting fit; it's about making a life-changing commitment. If you truly want to transform your body and your fitness, Enterprise is the place to go.”
    Brix
  • Frankston, VICGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Fit Body Fit Mind
    About

    Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

    Experience

    Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

    Pricing

    No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

    Free offers and trials

    Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

    Group classes

    Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

    Practical
    • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728
    Address

    Unit 3/4 New St, Frankston VIC 3199

    Team
    • Tania PopplestoneCo-owner, Personal Trainer
    • Dean PopplestoneCo-owner, Personal Trainer
    • Noah PopplestonePersonal Trainer
  • Bulleen, VICGym4.5(16)

    • Weight Loss
    • Women's Fitness
    • Body Shaping
    • Free trial session
    • Private studio
    • Gym based
    • Certified Personal Trainer
    View more about G-FIT STUDIO BULLEEN
    About

    G-Fit offers high intensity interval training in personal and group environments, delivering fitness programs to build confidence and help reach fitness goals in a fun, friendly, and safe community.

    Qualifications
    • Certified Personal Trainer
    Experience

    10+ years. Gina Orsillo has 10 years of fitness experience, with 4+ years as a certified personal trainer. She founded G-Fit after training close friends and small groups, growing the business into a boutique personal and group training studio. As a mum, she understands lifestyle demands and is passionate about helping clients overcome barriers to fitness.

    Specialisations

    Weight Loss, Women's Fitness, Body Shaping, Athletic Performance

    Training methods

    HIIT, High Intensity Interval Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Mums, General fitness clients

    Free offers and trials

    Free trial session

    Group classes

    HIIT group training

    Practical
    • Booking: Online booking system (PTMinder); Phone: 0438 060 937
    Address

    1 Lilian St, Bulleen VIC 3105

    Team
    • Gina OrsilloFounder
  • Huntingdale, VICGym5(68)

    • CrossFit
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about CrossFit 25
    About

    CrossFit 25 is a community-focused CrossFit gym in Huntingdale offering group fitness classes and training with emphasis on accessibility for all ages and ability levels.

    Specialisations

    CrossFit, Athletic Performance

    Training methods

    CrossFit

    Where they train

    Gym-based

    Ideal for

    First-time CrossFit participants, Seasoned athletes, All ages and abilities

    Pricing

    Trial offer: 3 classes for $30

    Free offers and trials

    Trial offer: 3 classes for $30

    Nutrition

    Indicated by Google Maps categorisation as 'Nutritionist', but no details provided on website

    Group classes

    CrossFit group classes

    Class timetable

    Specific class times available on timetable page; Saturday: 8:00 AM - 10:00 AM; Monday to friday: 6:00 AM - 7:30 PM

    Address

    40 Shafton St, Huntingdale VIC 3166

    Team
    • Coach HibboMovement coaching (toes to bar technique demonstrations)
  • Newtown, VICGym4.4(41)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Gym based
    • Private studio
    View more about 10 South
    About

    Geelong's premier sports medicine & 24/7 gym facility offering expert trainers, cutting-edge equipment, dynamic group classes, and integrated sports medicine services for all fitness levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

    Training methods

    Strength Training, Cardio, Flexibility / Mobility, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All stages of life, General community

    Group classes

    High-intensity workouts, Mobility sessions, Strength sessions

    Facilities

    Premium strength equipment, Cardio equipment, State-of-the-art facility, 24/7 access

    Practical
    • Booking: Online booking system (https://10south.com.au/membership/#join for membership); Phone: (03) 5221 1126
    Address

    10 W Fyans St, Newtown VIC 3220

  • Footscray, VICGym4.4(92)

    • Weight Loss
    • Athletic Performance
    • Self-Defence
    • Free intro offer
    • Gym based
    • Private studio
    • Nutrition support
    • 26+ years' experience
    View more about Dragon Health and Fitness
    About

    Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.

    Experience

    26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.

    Specialisations

    Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting

    Training methods

    Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced

    Free offers and trials

    Intro offer available (form on website to claim)

    Nutrition

    Eating Plans available (menu on website)

    Group classes

    Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)

    Practical
    • Booking: Phone (0401 887 035), Online form for intro offer
    Address

    4/30 Leeds St, Footscray VIC 3011

    Team
    • Paul 'The Dragon' Le
    Client testimonials
    “Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content”
  • Bayswater, VICGym4.9(82)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about LifeChoice Fitness
    About

    Locally owned community gym in Bayswater offering personalized training programs, 24/7 open gym access, and support for all fitness levels with no judgment.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Olympic Lifting, Strength Training, Cardio & Conditioning, Bodyweight Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Experienced athletes

    Free offers and trials

    Free intro session (includes gym tour and trainer meeting)

    Nutrition

    Yes - guidance on eating right and sleeping well for recovery and energy levels

    Facilities

    Barbell squats, Kettlebells, Olympic lifting equipment, Rowers, Bikes, Weight training equipment, Spacious training space

    Class timetable

    24/7 open gym access

    Practical
    • Booking: Online via website (Get Started button); Mobile app for booking sessions
    Address

    2/65 Barry St, Bayswater VIC 3153

    Client testimonials
    “Very high quality gym, would recommend to anybody in the Bayswater area. Much preferred this environment as opposed to some other big name commercial gyms.”
    Andre Nguyen
    “LifeChoice Fitness gym has a great environment, clean and very spacious. The equipments are new and great to use. The staff are very helpful and friendly. Very competitive pricing for their membership, one of the main reasons that I joined the gym.”
    Majeed Rezaee
    “Great local gym that has a really friendly vibe. The team at lifechoice have also started making a lot of new changes, which is really cool to see and shows they care.”
    Mikey Farah
  • Moorabbin, VICGym5(138)

    • Athletic Performance
    • Strength & Conditioning
    • Return to Sport Programming
    • Free trial session
    • Private studio
    • Gym based
    View more about The Sixth Principle
    About

    The Sixth Principle is Melbourne's premier high performance facility in Moorabbin, offering state-of-the-art training equipment, recovery facilities, and over 40 hours of supervised coaching per week delivered by six highly experienced coaches.

    Specialisations

    Athletic Performance, Strength & Conditioning, Return to Sport Programming, Junior Athlete Development

    Training methods

    Strength Training, Power Development, Conditioning, HIIT, Mobility Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Junior athletes, Those returning to sport, Lifestyle strength and conditioning seekers

    Free offers and trials

    6 Week Athlete Kickstarter Performance Package - Save 40% off first 6 weeks; Ultimate Athlete Off Season - 6 Week Performance Package

    Group classes

    HIIT Class (Thursday 6:00am)

    Facilities

    Free weight area, Machines for lifting and performance, 20m Turf Track, Jumping area, Throwing area, Aerobic conditioning area, Recovery facilities, Sauna

    Class timetable

    Friday: 6:30am - 9:30am, 3:00pm - 6:30pm; Monday: 6:30am - 9:30am, 3:00pm - 7:30pm; Tuesday: 7:00am - 10:00am, 3:00pm - 7:30pm; Thursday: HIIT Class 6:00am, 6:00am - 9:30am, 3:00pm - 7:30pm; Wednesday: 6:30am - 9:30am, 3:00pm - 7:30pm; Saturday sunday: Un-staffed (Full Gym & Recovery Access via Fob System)

    Practical
    • Booking: Online (website), Phone: 0414 633 340, Contact form on website
    Address

    32 Wren Rd, Moorabbin VIC 3189

    Team
    • Jarrad
    • Steve
    • Josh
    • Emile
    • Emma
  • South Yarra, VICGym5(31)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Plus 4 Health & Performance Centre
    About

    +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

    Training methods

    Resistance Training, Functional Training, Biomechanical Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

    Pricing

    No specific pricing listed on website. All pricing inquiries directed to booking consultation.

    Free offers and trials

    Free strategy session to determine if the trainer and client are a good fit

    Online coaching

    Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

    Nutrition

    Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

    Group classes

    Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

    Practical
    • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
    Address

    Level 2/349 Chapel St, South Yarra VIC 3141

    Team
    • Carla
    • Jared
    Client testimonials
    “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
  • Campbellfield, VICGym5(18)

    • Boxing
    • Kickboxing
    • Fitness
    • Free trial session
    • Gym based
    • 35+ years' experience
    View more about K1 Kingdom Boxing Fitness and Kickboxing
    About

    K1 Kingdom is a boxing and kickboxing fitness centre for all ages and experience levels. Train with experienced, passionate coaches in a supportive, friendly club environment.

    Experience

    35+ years. K1 Kingdom has 35+ years of combined experience. Head coach Mark brings over 35 years of knowledge and experience in kickboxing and boxing, described as his original love.

    Specialisations

    Boxing, Kickboxing, Fitness, Athletic Performance

    Training methods

    Boxing, Kickboxing, HIIT, Functional Training

    Where they train

    Gym-based

    Ideal for

    Complete beginners, Experienced practitioners, Children (7+ years for K1 Minions class), All ages and fitness levels

    Free offers and trials

    Free trial class - website states 'Try a free class' and invites prospects to experience a class

    Group classes

    K1 Boxfit (60 min - boxing and cardio workout focusing on skills and technique), K1 Fitness (60 min - boxing and kickboxing, endurance, speed, and power), K1 Minions (60 min - kids class for 7+ years, fundamentals of boxing and fitness), Kickboxing (60 min - technique and knowledge development), Boxing (60 min - technique and developmental program, beginner to advanced), Intro to Sparring (by invitation only - requires mouth guard, 16oz gloves, head guard, shin guards for kickboxing)

    Class timetable

    Timetable image provided on website (new-timetable-K1-kingdom.png) - specific times not readable from extracted data

    Practical
    • Booking: Contact via phone (0414 256 797) or website inquiry
    Address

    18 Patrick St, Campbellfield VIC 3044

    Team
    • MarkKickboxing - Head Coach with 35+ years of experience in K1
    • JulieNot explicitly stated
  • Park Orchards, VICGym5(31)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    • AUSactive Accredited Business
    View more about Fitness Energy
    About

    Boutique fitness studio in Melbourne's eastern suburbs with 20 years of experience. Uses a holistic approach focusing on exercise, nutrition, hydration, recovery, and mental health to help clients achieve their health and fitness goals.

    Qualifications
    • AUSactive Accredited Business
    Experience

    20+ years. Fitness Energy was founded 20 years ago (in 2000) by Jane, who previously worked in large commercial gyms. Created to deliver a higher level of service and focus on individual client needs.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Senior Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Adults, Children, Seniors (60+), Athletes, Beginners, People with injuries

    Free offers and trials

    Free consultation and assessment; First session is free and focuses on establishing current fitness level

    Nutrition

    Nutrition coaching and lifestyle management offered as part of holistic approach

    Group classes

    Youth Athlete Development, Group fitness classes

    Practical
    • Booking: Phone, email, or online contact form
    Address

    Shop 1 & 2 Hopetoun Rd, Park Orchards VIC 3114

    Team
    • Jane
    Client testimonials
    “I've had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.”
    Christine
    “I love the variety of the exercise, and over the last couple of years I've lost about 15kgs.”
    Rob
    “I've been around here for nearly 20 years. My wife has been with Jane for over 20 years. I'm over 80 now so I have to be careful with my body. I'm able to continue playing golf because of the assistance I'm getting here.”
    Noel
  • Mordialloc, VICGym5(15)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Private studio
    View more about Wild Fit (Mordialloc)
    About

    Wild Fit offers outdoor group fitness sessions suitable for all fitness levels with a variety of strength, cardio, and flexibility training in a supportive community environment.

    Experience

    Nicky has been a dance instructor for 30 years

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT, Dance Fitness

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Beginners, General population

    Free offers and trials

    Free trial session available

    Group classes

    Wild Strength, Wild Cardio, Wild Blend, Wild Core, Stretch & Recovery, Dance Fit

    Class timetable

    Timetable available on website - includes multiple sessions throughout the week

    Practical
    • Booking: Phone (0408 667 058) or email (wildfitmordy@gmail.com)
    Address

    68 Governor Rd, Mordialloc VIC 3195

    Team
    • Nicky
  • Caulfield South, VICChain gym4.6(199)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Caulfield South
    About

    Snap Fitness Caulfield South is a locally-owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and personal training services.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Strength Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Up to 6 weeks free on 12-month membership or 2 weeks free on month-to-month membership; Free personal training assessment for new members with one of the experienced trainers; Refer a friend program: 2 weeks free on membership

    Nutrition

    12-week Nutritional Plan with personalised meal plans, expert nutritional guidance, and ongoing support

    Group classes

    HIIT, Strength, Cardio

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines, Myzone

    Class timetable

    Staff hours listed - gym open 24/7 to members; Staff availability: Friday: 8:00 AM - 12:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Contact us; Tuesday: 10:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

    Practical
    • Booking: Phone, email, or online tour scheduling
    Address

    443 Hawthorn Rd, Caulfield South VIC 3162

    Team
    • Adam ClarkeClub Manager
    • Amber BoxallAssistant Club Manager
    • Luke MorrisseyPersonal Trainer
    • Maria BarbaPersonal Trainer
    • Drew SmithPersonal Trainer
    • Lincoln BarrosPersonal Trainer
    • Joey SnowGroup Instructor
    • Danika FarrugiaPersonal Trainer
    • Teresa GiorgianniPersonal Trainer
  • Balwyn North, VICGym

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    • Accredited Exercise Physiologists
    View more about Personal Trainer Balwyn North
    About

    Melbourne's #1 Exercise Physiology Gym with Accredited Exercise Physiologists and tertiary qualified Personal Trainers. Specialises in clinical exercise interventions for rehabilitation, pain management, and performance in a supportive boutique gym setting.

    Qualifications
    • Accredited Exercise Physiologists
    • Tertiary qualified Personal Trainers
    • Allied Health professionals
    Experience

    50+ years. Over 30 years of specialised university study and 50+ years combined experience within the team. Team of Accredited Exercise Physiologists and tertiary qualified Personal Trainers who address clinical needs with specialized exercise strategies.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Senior Fitness

    Training methods

    Functional Training, Clinical Exercise Therapy

    Where they train

    Gym-based, Private Studio

    Ideal for

    People with medical and injury needs, Those seeking safe lifestyle changes, General fitness seekers

    Practical
    • Booking: Phone: (03) 9857 3007, Email contact form on website
    Address

    317 Doncaster Rd, Balwyn North VIC 3104

  • Elsternwick, VICGym5(92)

    • Strength & Conditioning
    • HIIT
    • Boxing
    • Gym based
    View more about Octane High Performance Training Elsternwick
    About

    Next-level hybrid training space where high energy training meets community. Offers HIIT circuits, boxing, strength and conditioning with coached, scalable sessions.

    Specialisations

    Strength & Conditioning, HIIT, Boxing, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Circuit Training

    Where they train

    Gym-based

    Group classes

    Scheduled coach-led boxing sessions, Scheduled coach-led strength sessions, Scheduled coach-led conditioning sessions, HIIT circuit (drop-in format)

    Facilities

    Circuit training equipment, Boxing equipment, Strength training equipment

    Class timetable

    Available but requires visiting their website schedule page

    Practical
    • Booking: Online booking system (GymMaster Portal); Online appointment booking; Contact form on website
    Address

    3/324 Glen Eira Rd, Elsternwick VIC 3185

    Team
    • Donna
    • Lene
    • Dan
    • Dip
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