Personal Trainers in Melbourne

15+ years. Over 15 years in the health and fitness industry helping clients get stronger, fitter, and develop a positive relationship with their body.

Strength & Conditioning, Weight Loss, Body Recomposition, Technique & Form Coaching

Strength Training

Gym-based

General fitness enthusiasts, Strength athletes, People seeking body composition changes, Beginners looking to return to exercise

Cost: $85 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 30 minutes; Cost: $115 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 45 minutes; Cost: $120 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 30 minutes; Cost: $140 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 45 minutes

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• Booking: Phone; Email

30 Aughtie Dr, Albert Park VIC 3206

Strength & Conditioning, Muscle Building, Weight Loss, Rehabilitation / Injury Recovery

Strength Training, Pilates, HIIT

Beginners, Post-Natal, Busy professionals, Parents

Myotherapy: $75 for 30 mins; $100 for 45 mins; $130 for 60 mins; Group classes: Cost: $30; Name: Starter; Ideal starting point for beginners. Includes structured programming and expert guidance.; Frequency: Weekly; Sessions per week: 1; Cost: $50; Name: Get Moving; Ideal addition alongside other forms of activity. Includes expert guidance and structured programming.; Frequency: Weekly; Sessions per week: 2; Cost: $69; Name: Get Strong; Unlimited access, complete & structured programming, expert guidance. Ideal as main form of structured training.; Frequency: Weekly; Sessions per week:...

Free Trial session available

• Booking: Online contact form or phone

5 Heritage Ave, Frankston South VIC 3199

• Diploma in Personal Training (2015)

9+ years. Vinay Koka completed his Diploma in Personal Training in 2015 and began working in a boutique personal training studio focusing on weight loss and transformations. He founded Synergy Training and Health in late 2018 and has achieved significant client results through a holistic approach balancing health, fitness, and mental wellbeing.

Weight Loss, Body Transformation, Event Preparation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Senior Fitness

Strength Training, Resistance Training, Progressive Strength Training, Functional Training, Movement Assessment-Based Training

Private Studio

Busy professionals, Parents, Couples, Women over 30, People over 40, 50, 60+, People returning after injury or time away, People managing back pain or hormonal changes, Beginners to fitness, People with herniated discs, Clients with thyroid conditions, Clients with chronic pain, Mums with young children and toddlers

Contract terms: No lock-in contracts; Format options: 1-on-1, 2-on-1 (couples/friends) available; Weight loss 12 week program: $80 per week (12-week programs)

Free trial week of training (limited time offer mentioned on Instagram)

Components: Flexible nutrition support; Weekly check-ins; Habit formation coaching; Systems-based nutrition approach; Protein-focused meal structuring; Environmental setup for better habits; Nutrition support built on habit formation rather than strict rules; includes flexible nutrition guidance, meal structuring, snacking strategies, and identity-based dietary change. Focus on consistency over perfection.

State-of-the-art equipment, Dedicated play-pen area for toddlers and young children, Plenty of parking, Spacious environment, Calming colour palette and design, Thoughtfully selected equipment

• Parking: Plenty of parking available
• Accessibility: Family friendly: Dedicated play-pen area for mums with babies and young toddlers
• Booking: Phone call or contact form on website

189 McKinnon Rd, McKinnon VIC 3204

• TRX Certified
• NDIS Registered Provider
• AUSactive Business Member
• IRFE Global Best Personal Trainer (2025)
• National Personal Trainer of the Year (2025 Quality Fitness Awards)
• National Personal Trainer of the Year (2016 National Fitness Association)

15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

Private Studio, Mobile, Home Visits, Outdoor, Gym-based

Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

Guided online programs and 1:1 remote coaching available

Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

• Accessibility: Ndis partner: Royalty Support Services
• Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)

g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

23+ years. Founded 23 years ago, Immortal Fitness has built a strong community-focused personal training studio. Owner Byron has 27 years of experience training people. All trainers have 8+ years experience minimum.

Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Body Composition, Athletic Performance, Functional Training

Weight Training, Functional Training, Cardiovascular Training, Boxing, Postural Correction, Strength and Hypertrophy Training

Private Studio

Teenagers, Young Adults, Adults, Seniors (70s+), Pregnant Women, Post-Natal Women, Parents, Athletes, Beginners, People with Injuries, People with Mental Health Challenges, People from Diverse Backgrounds

One person: 5 sessions: $375 ($75 per session); 10 sessions: $730 ($73 per session); 20 sessions: $1390 ($69.50 per session); Single session: $80; Two people: 5 sessions: $550 ($275 per person); 10 sessions: $1000 ($500 per person); 20 sessions: $1850 ($925 per person); Single session: $120 ($60 per person); Three people: 5 sessions: $675 ($225 per person); 10 sessions: $1200 ($400 per person); 20 sessions: $2010 ($670 per person); Single session: $150 ($50 per person)

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Enquire for times, Saturday Classes, $25, $80, Enquire for days/times, Pre-existing Group PT Sessions, $45, $400, $700

• Booking: Phone call or text (preferred) on 0417 383 119, or email bys_3@hotmail.com (note: check junk mail)

467 St Georges Rd, Thornbury VIC 3071

• Registered Dietitian
• Senior Dietitian (Mike O'Sullivan)

15+ years. 15 years of experience in the field with expertise in disability services and NDIS support. Countless NDIS participants supported with evidence-based practices.

Weight Loss, Nutrition Services, Diabetes Type 1 & 2, Prediabetes, Fatty Liver, PCOS, Osteoarthritis, Metabolic Syndrome, Body Composition, Heart Disease, High Cholesterol, High Triglycerides, High Blood Pressure, Kidney Disease, Fibromyalgia, Chronic Fatigue Syndrome, Crohn's Disease, Colitis, Food Chemical Sensitivities, Food Allergies, Diverticulitis, Irritable Bowel, Food Intolerances, Leaky Gut, Gut Microbiome, Bloating, Chronic Diarrhea, Constipation, Stomach Cramping, Coeliac Disease

Online, Home Visits, Facility Visits

NDIS participants, People with disability, Chronic disease management clients, General population seeking nutrition support

Online consultation: Initial & Review options available via phone or video. With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Review consultation: Cost: $95 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 20 mins; Initial consultation: Cost: $160 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 40 mins

Platform: Elerio app (video consultations available); Services: Custom meal plans, personalised advice, video consultations via telehealth

Specialised advice, personalised meal plans including recipes and guides. Support for weight management, blood sugar control, chewing & swallowing difficulty, gut issues, high cholesterol, fussy eating, and PEG feeding.

• Accessibility: Specialisations for disability: Neurological Conditions (Stroke, Acquired Brain Injury, Multiple Sclerosis); Genetic Disorders (Down Syndrome, Muscular Dystrophy); Chronic Health Conditions (Heart...
• Booking: Online booking via website; Telehealth booking via Halaxy/Elerio app; Phone: 0449 910 601; NDIS referral form available on website
• Insurance: Medicare (with EPC referral from GP); Health insurance funds (all registered providers); DVA (all referrals accepted); NDIS (registered provider)

108-110 Centre Dandenong Rd, Dingley Village VIC 3172

• Certificate III in Fitness
• Certificate IV in Fitness
• Master Functional Trainer
• REHAB Trainer

Shaneal has worked at and grown an esteemed 'over 40s' specialist fitness studio in Carlton, Melbourne. He specialises in injury rehab training and has personal experience with weight loss.

Weight Loss, Muscle Gain, Rehab / Injury Recovery, Pain Reduction, Senior Fitness

Functional Training, Mobility and Recovery

Private Studio, Online, Gym-based

Beginners, Advanced fitness enthusiasts, Over 40s, People with health conditions or injuries, Weight loss seekers, Busy professionals

Semi private classes: Price: $100/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Nutritional Education; In-person Community Events; In-Person Weekly PT Sessions; Monthly Group call; Weekly Q&A; Monthly Focus Call (1-on-1); Alternative: $80/week USD for 2 classes per week; In-person semi-private classes (max 4 people), 3 classes per week; Online premium coaching: Price: $250/month USD or $75/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Monthly Group Call; Nutritional...

Booking url: https://calendly.com/diirenfitness/semi-private-pt-discovery-call; Free discovery call: FREE 30 minute complimentary consultation call with Shaneal

Personalised training program designed with goals and available equipment in mind. Clients provide updates via training app. Monthly 1:1 video calls included. Programs adaptable for home, gym, or while travelling.; 1:1 Premium Online Coaching program

Shaneal Diiren creates personalized nutrition plans to complement workouts, offering guidance on meals, snacks, and dietary habits tailored to fitness goals. Nutrition education included in all programs.; Personalised nutrition plans and coaching

Semi-private training (maximum 4 people), Mobility and Recovery classes

• Booking: Online booking system (Calendly for discovery calls); Stripe payment processing for program sign-up; Text/WhatsApp contact available

Centre, 2 Main St, Point Cook VIC 3030

Strength Training, Hypertrophy, Functional Fitness, Weight Loss, Body Recomposition, Strength & Conditioning, Mobility & Corrective Movement, Longevity & Wellness

Strength Training, Progressive Overload, Functional Training

Gym-based, Online

Individuals seeking body recomposition, People wanting strength and conditioning, Those focused on wellness and longevity

30 minutes 2 plus per week: $50; 45 minutes 2 plus per week: $75; 30 minutes once per week or payg: $60; 45 minutes once per week or payg: $85

One-hour complimentary initial consultation

Includes: Training programs, nutritional support, weekly check-ins, biometric tracking, video feedback, 6-weekly strategy calls; Platform: EverFit app for tracking, Zoom for consultations and strategy sessions; Service area: Australia and New Zealand

Nutritional support included in online coaching and upcoming 'Building Better Habits' program. Non-prescriptive approach, problem-solving focused.

Small group cardio (in or outdoors) - upcoming Building Better Habits program only

• Booking: Online booking system (Cliniko)

82 Main St, Upwey VIC 3158

Body Composition, Strength Training, Weight Loss

1:1 Personal Training, Semi-Private Group Training (3:1)

Private Studio, Gym-based

Beginners to advanced, Individuals focused on body composition, Strength training enthusiasts, Competition prep athletes

Face to face 1 on 1: $90 per week (includes weekly session, personalised training and nutrition plan); Semi private 3 to 1: $60 per week (includes weekly 3:1 session, personalised training and nutrition plan)

$21.95 per week (unlimited gym access, no lock-in contract)

Free initial health & exercise screening; Introductory 14-day Jumpstart program: 2x 30-minute PT sessions + 14 days gym membership with money-back guarantee if client continues after program

Personalised nutrition coaching included with all coaching plans

Premium strength training equipment, Cardio equipment, Shower facilities, Street parking (easy access), FOB access 7 days per week

• Parking: Easy access to street parking available
• Booking: Online form submission (Jotform) or Stripe payment link for trial offer

Unit 7/339 Williamstown Rd, Port Melbourne VIC 3207

• Bachelor of Sport & Exercise Science (2002)
• Postgraduate Qualification in Exercise Rehabilitation
• Postgraduate Qualification in Human Nutrition
• ESSA-accredited Exercise Physiologist

22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

Resistance Training, Strength Training, Functional Training

Gym-based, Online

Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

• Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
• Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)

Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

• Cert 3 & 4 in Fitness (Australian Institute of Fitness)
• Bachelor of Human Nutrition, Major in Human Physiology (La Trobe University, Melbourne)
• Level 1 Poliquin BioSignature Practitioner
• Level 2 Poliquin BioSignature Practitioner
• Applied Muscle Testing (Bio-Reflective Analysis) Practitioner
• Canadian Centre for Strength and Conditioning (CCSC) - Andre Benoit Hypertrophy Academy
• Milos Sarcev 3-Day Training Camp
• Clean Health PT Internship (Levels 1, 2 & 3)
• Enterprise Fitness Internship (Levels 1 & 2)
• John Meadows IFBB Pro 4-Day Training Camp
• Tom Platz 3-Day Muscle Camp
• Raynor Massage Therapy (David Raynor, London)
• Authentic Education Life Coaching
• Mindhacking Level 1

Over a decade of experience in health and wellness industry in Melbourne. Worked with royal family of Dubai. Specialises in creating personalised programs that consider cultural background, mindset, and lifestyle. Trained under industry leaders including John Meadows IFBB Pro, Tom Platz, Milos Sarcev, and Andre Benoit.

Weight Loss, Muscle Gain, Body Recomposition, Athletic Performance, Competition Preparation, Health & Wellness

Personalised Strength Training, Hypertrophy Training, Science-Based Programming

Private Studio

Beginners, Competitive athletes (bodybuilding, competition prep), Weight loss clients, Muscle gain clients, Health-conscious individuals, Individuals seeking body recomposition, People from diverse cultural backgrounds

Free consultation

Nutrition Coaching with personalised meal planning based on physiology, mindset, and lifestyle

• Booking: Phone call; Email; Contact form on website

15 Regent St, Prahran VIC 3181

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

Snap Fitness 24/7 Heidelberg, Shop 2 & 3/40 Burgundy St, Heidelberg VIC 3084

Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

Strength Training, Functional Fitness, Conditioning

Private Studio, Outdoor, Online, Mobile

Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

Free Fitness Discovery Call; Free Consultation

Available - remote video consultations and online coaching with live video movement assessment

Nutrition guidance and meal tracking via training app

Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

• Booking: Online booking system (Fitness Discovery Call booking available on website)

17 Milesi St, Charlemont VIC 3217

Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

Strength Training, Functional Training

Gym-based, Online

General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

Free 1-hour consultation

Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

• Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781

m3/620 Victoria St, Richmond VIC 3121

Personal trainer with background in competitive sports (athletics, footy, basketball, swimming, surfing). Experienced recovery from two knee reconstructions; discovered power of structured training and rehab. 150+ lives changed, 2000+ in-person sessions completed.

Weight Loss, Body Composition, Muscle Gain, Nutrition Coaching, Mindset & Habit Coaching

Strength & Conditioning, Custom Program Design

Private Studio, Online

General adult population seeking body composition change; emphasis on busy professionals and individuals with past coaching failures

Online Coaching from $50/week

Free consultation call (application required)

Online coaching available to Melbourne and worldwide clients. Limited availability; waitlist applies when spots fill. Includes custom program via app (Trainerize), weekly check-ins, direct messaging access, monthly strategy calls, progress tracking and analytics.

Precision nutrition framework with personalised calorie and macro targets. Practical food guidelines designed around lifestyle (no rigid meal plans). Weekly nutrition adjustments based on progress.

Boss Gym (mentioned as training location); specific equipment list not provided

• Booking: Online application form (takes under 3 minutes); free consultation call scheduled after application; no commitment required to apply

U18/1/5 Lake Dr, Dingley Village VIC 3172

10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.

Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain

Functional Training, Weight Training

Private Studio, Online

First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)

Free 30-minute consultation (in-person or video)

Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.

Customised nutrition coaching with macros and calories set specific to goals and lifestyle

• Booking: Online booking system (via website link)

level 2/276 Flinders St, Melbourne VIC 3000

20+ years. Michela has been helping clients achieve their fitness goals for more than 20 years with a focus on functional fitness and sports performance.

Functional Fitness, Sports Performance, Weight Loss, Muscle Building, Flexibility Training, Endurance Training, Post-Natal, Midlife Wellness

Functional Training, HYROX Training

Private Studio, Online, Home Visits

General fitness clients, Pregnant women, New mothers, Women in midlife/menopause, Athletes, HYROX race participants

Specific per-session rates not stated on website. Introductory offer available.

New starters intro pack available

Personal training sessions available online

Strength and Conditioning, Functional Dynamic Training, Pre and Post Natal Classes, HYROX Classes, Midlife Wellness Classes

Classes available including HYROX sessions; specific weekly schedule visible on website booking system

• Booking: Online booking system via website, email (info@mpfitness.com.au), phone (0402 664 061)

G08/95 Buckley St, Moonee Ponds VIC 3039

15+ years. Matt has proudly been servicing the Doncaster area for over 15 years with a wealth of experience helping people transform their bodies and confidence.

Weight Loss, Muscle Building, Strength & Conditioning

Strength Training, Boxing, HIIT

Private Studio

Book a tour session available via online booking link

HIIT Training, Boxing Sessions

• Booking: Online bookings via PickTime, phone enquiries to Matt on 0425 772 072

Office 1/4 Stutt Ave, Doncaster VIC 3108

15+ years. 15+ years developing a proprietary strength training system. Specialises in body transformations with personalised workouts and nutrition guidance.

Strength & Conditioning, Body Transformation, Weight Loss

Strength Training, Mobility Screening

Private Studio

Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults

2 free introduction sessions plus full consultation (includes mobility screen, strength testing, and personalised nutrition tweaks). Nutrition Guide PDF provided upon contact form submission.

Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided

Private training studio (equipment not detailed)

• Booking: Online form submission via website (name, email, phone, training goals required)

Level 2/250 Bay St, Port Melbourne VIC 3207

• Certified coaches
• Competition experience

Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.

Body Transformation, Weight Loss, Muscle Building, Body Recomposition

Strength & Conditioning, Functional Training

Private Studio, Online

Women, Beginners to advanced, Anyone seeking body transformation

Pricing available after consultation; Structure: Not explicitly stated on website

Free initial phone consultation to understand goals and history

Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols

State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment

• Booking: Online form on website, phone consultation offered

17 Grattan St, Prahran VIC 3181

11+ years. Over 11 years of personal training experience with diverse fitness education background.

Weight Loss, Bodybuilding, Strength Coaching, Lifestyle Coaching

Gym-based

• Booking: Contact form on website or phone

Shop 2203/425 Burwood Hwy, Wantirna South VIC 3152

• Cert IV Fitness (implied from certification mentioned)

5+ years. 5 years of training and continual education in exercise and nutrition. Completed certification in personal training. Personal journey: overcame Major Depressive Disorder, Generalized Anxiety Disorder, and Class 3 obesity, losing 57kg (from 132kg to 75kg) through disciplined training and nutrition.

Strength & Conditioning, Weight Loss, Hypertrophy, Powerlifting, Strongman

Strength Training, Powerlifting, Strongman

Gym-based, Online

Individuals seeking weight loss, Strength and conditioning athletes, Powerlifting enthusiasts, Beginners to advanced clients

Online monthly: $200; Online six months: $1080; One hour in person: $110; Thirty minute in person: pricing at request; Forty five minute in person: pricing at request

Format: Custom app-based programming with weekly Zoom/phone check-ins; Pricing: $200/month or $1080/6 months

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• Booking: Phone (0402 596 711), Email (ErraTraining@gmail.com), WhatsApp

299/311 Pascoe Vale Rd, Essendon VIC 3040

• AUSactive Registered
• Korea Prehab Exercise Association Certified
• The Body Mechanic Certified
• State Championship Winner (IFBB)
• Guided by multiple IFBB Pros

State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.

Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal

Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation

Gym-based, Mobile, Online

Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals

Consultation available

Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.

Nutrition guidance offered for bodybuilding clients and competition preparation

• Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
• Booking: Online booking via website contact form ('Get Started Now' button)

620 Victoria St, Richmond VIC 3121

• Personal Training Certification
• Aerobics Instruction
• ISKA Instructor
• Martial Arts (3rd Dan)
• Kickboxing Professional Level 10
• Boxing Professional Level 10

Steve Grigoropoulos has 30 years of hands-on fitness experience. ISKA Instructor of the Year, Hall of Fame inductee with international training experience. Passionate about health and fitness with expertise in bodybuilding, combat sports, and lifestyle coaching.

Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding, Cardio Fitness, Functional Training

Boxing, Kickboxing, Martial Arts, Weight Training, CrossFit, Boot Camp, Circuit Training, Cross Training

Private Studio, Outdoor, Mobile, Home Visits

Beginners, Athletes, Youth, Corporate teams, Sports teams, Bodybuilders, General fitness, Families, Schools, Organisations

Private corporate bootcamp: One Hour sessions from $10.00 per person (6, 8, 10, 12 week programs available or individual sessions); Bootcamp in park summer special: 10 sessions for $80 AUD

Nutrition advice and lifestyle coaching offered

Bootcamp, MetaFit, Group Training Sessions, Team Building Sessions, Sport Specific Training

Weight equipment, Cardio equipment, Boxing/Kickboxing training area, Martial arts training area

Tuesday/Thursday/Friday available - early morning or afternoon sessions

• Booking: Phone: 0419 348 838

8 Brock St, Thomastown VIC 3082

11+ years. 11 years of experience. Specialises in female transformation across different life phases including women over 50. Has helped hundreds of clients with body transformations including those managing blood pressure, during pregnancy and post-natal, through peri-menopause and menopause.

Weight Loss, Muscle Gain, Strength & Conditioning, Women's Fitness, Senior Fitness

Strength Training, Functional Training

Private Studio

Women, Business Professionals, Women over 50, Post-natal women, Women through peri-menopause and menopause

Gold package: Name: Gold; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 3; Bronze package: Name: Bronze; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 2; Diamond package: Name: Diamond - Fat Loss Accelerated; Includes: Personalised nutrition account...

Free consultation

Personalised nutrition coaching included in all packages - delivered through custom software account, with guidance on sustainable nutrition and lifestyle habits that work with hormones, energy, and real-life demands

Friday: 5:00am to 7:00pm; Monday: 5:00am to 7:00pm; Sunday: Closed; Tuesday: 5:00am to 7:00pm; Saturday: 5:00am to 2:00pm; Thursday: 5:00am to 7:00pm; Wednesday: 5:00am to 7:00pm

• Booking: Online contact form or phone (0430483667)

1371 Toorak Rd, Camberwell VIC 3124

• Certified Personal Trainer
• Health & Nutritional Education

Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.

Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance

Customised Programming, Functional Training

In-Person, Online

All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together

$85 per session

Free strategy session

Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere

Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.

• Booking: Online booking system via website sign-up page

160 Martin St, Gardenvale VIC 3186

• NASM Corrective Exercise Specialist
• ISSN Sports Nutrition Specialisation
• ACA Advanced Nutrition & Supplementation
• Muscle Nerds Foundations
• Muscle Nerds Program Design
• Muscle Nerds Nutrition
• Strength System International Cert Level 1 & 2
• Precision Nutrition
• Insured as Powerlifting / Advanced lifting coach

12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.

Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery

Powerlifting, Strength Training, Bodybuilding, Olympic Lifting

Private Studio, Online

Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes

Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)

Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience

Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus

Athletique gym (Preston)

Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00

• Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact

37 Reserve St, Preston VIC 3072

• Bachelor of Exercise and Sport Science

6+ years. Over the past six years, Coach Schwab has learned from and trained under many incredible coaches including renowned Athletic Development Coach Bohdan Babijczuk. He has helped clients of many different ages and lifestyles achieve goals including losing body fat, building muscle, becoming stronger/fitter/faster, and improving lifestyle and nutrition.

Strength & Conditioning, Athletic Performance, Weight Loss, Muscle Building, Football/Sports Training, Nutrition Coaching

Strength Training, Functional Training, Athletic Development, Sports-specific Training

Gym-based, Outdoor, Home Visits, Online

Football players (youth 12+), Athletes, General fitness clients of all ages and lifestyles, People seeking weight loss, Muscle builders, Performance improvement seekers

2 on 1 training: $40 per person for 45 mins; 1 on 1 personal training: $65 for 45 mins; 1 on 1 personal training note: Pack options available

Options: Cost: $65 for 45 mins; Service: 1 on 1 online consult; programming, nutrition, lifestyle etc; Cost: $25 per week; Service: Online programming; Cost: $75 per month; Service: Elite Coaching

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Essential Football Skills (1:8 coach to player ratio), Physical Preparation small group sessions

• Booking: Online enquiry form on website, phone contact

234 High St, Ashburton VIC 3147

• Australian Institute of Fitness Certificate III in Personal Training
• Australian Institute of Fitness Certificate IV in Personal Training
• Master Trainer
• Kettlebell Level 1 & 2
• Suspension Training (TRX) Level 1 & 2
• Boxing Level 1
• AUSactive Registered
• Fitness Australia Member
• Australian Fitness Network Member
• Fitness First Australia Member
• PCOS Exercise Knowledge
• Plyometric Progression
• Postural Abnormalities Training
• Corrective Exercise Program Design
• First Aid
• Fundamentals of Mobility
• Manual Resistance Strength Training
• Linear Periodisation
• Muscle Function and Screening (Lumbar, Hip, Shoulder)
• Coaching for Metabolic Disorders
• Coaching for Mental Health and Wellbeing
• Coaching for Physique
• Coaching for Athletes
• Coaching for Beginners
• Group Exercise Teaching
• The Biomechanics Method - Corrective Exercise Specialist
• Fundamentals of Corrective Exercise
• The Ultimate Guide to Hormones and Fat Loss
• Training Teens
• Australian Dietary Guidelines for Fitness Professionals

15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.

Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery

Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction

Gym-based, Home Visits, Online

Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues

Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)

Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support

Nutrition Plan Guideline, Supplement Suggestion

• Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond

560 Church St, Cremorne VIC 3121

18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.

Weight Loss, Body Transformation, Strength & Conditioning, Core Strength

HIIT, Functional Training, F.I.R.E. Training

Private Studio

New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)

Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr

Free first class/session; Free initial consultation

Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided

Small Group Training, F.I.R.E. Training (group option)

• Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form

1442 Malvern Rd, Glen Iris VIC 3146

• Bachelor of Health Science (2018)
• Certificate III in Fitness (2018)
• Certificate IV in Fitness (2018)
• Diploma of Nutrition and Dietetics (2019)
• Level 1 Powerlifting Coaching Course (2020)
• LesMills Grit Instructor (2014)
• LesMills Body Pump Instructor (2015)
• LesMills Advanced Instructor 1 (2016)
• LesMills Sprint Instructor (2017)
• Fundamentals of Barbell Training (2018)
• Trigger Point MCT Release Course (2017)
• Tough Love Level Kettlebell Course (2018)
• Andrew Lock 2-day Lumbar Spine and Rehab Intensive (2019)
• Stefan Ianev Neurotransmitter Intensive (2019)
• Dave O'Brien Gut Workshop (2019)
• Clean Health Institute of Fitness: The Art of Gen Pop Transformation (2018)
• Elite Powerlifting Gus Cooke Workshop (2022)
• Holly Sinclair Online Coaching (2019)
• MP Therapies Mentoring (2020)
• Enterprise Fitness Wolfpack Mentoring (2019-2022)
• Enterprise Fitness 3-Day Internship (April 2019)
• Future of Facebook Marketing with Ben Simkin (2020)
• The Great Cholesterol Myth with Jonny Bowden (2020)

10+ years

Women's Fitness, Strength & Conditioning, Weight Loss, Powerlifting, Muscle Building

Strength Training, Powerlifting, Gym-based Programs

Private Studio

Women of all ages, Beginners to advanced lifters, Women navigating menopause, Busy professionals, Mothers

Not explicitly stated on website - requires contacting for personal training and membership rates

Free Introductory Session

Tailored Nutritional Meal Plans and Lifestyle Analysis included as part of personal training programs

ignite: Group Coaching (for women who have nailed the basics with LTL)

Gym equipment and weights (inferred from strength training focus, but specific equipment list not provided)

• Booking: Online booking system for intro sessions at https://ladiesthatlift.com.au/book-an-introductory-session/ or phone 0488 348 247

Unit 12/11 Brand Dr, Thomastown VIC 3074

• TRX Certified Training Coach
• AUSactive Business Member
• IRFE Global Award Winner (2025)
• National Personal Trainer of the Year (Australia)

15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.

Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition

Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics

Private Studio, Mobile, Home Visits, Online

C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters

Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)

Free 30-minute Roadmap/Consultation Session

Structured online coaching with progressive programming, feedback, and accountability systems

Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition

• Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
• Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com

571-583 High St, Epping VIC 3076

• Honours degree in Sports Science and Business from the University of Southampton

17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

Personalized coaching, Functional training, Strength and conditioning

Private Studio, Online, Gym-based

Contact for pricing - no specific rates listed on website

Free, non-obligation complementary phone consultation for genuine enquiries

Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

Weights, Machines, Functional training tools

• Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website

345 Reserve Rd, Cheltenham VIC 3192

• Certified Strength Coach
• Nutritionist
• Personal Trainer

Experienced in assisting clients with personalized fitness and nutrition programs. Specializes in working with clients from Indian backgrounds and cultural dietary preferences.

Body Recomposition, Weight Loss, Strength & Conditioning, Flexibility/Mobility

Functional Training, Strength Training, Flexibility Training

Private Studio, Home Visits, Gym-based, Online

All fitness levels (beginners to professionals), All ages

English, Implied proficiency with Indian cultural contexts

Features: Personalized workout videos; Personalized nutrition plans; Video coaching sessions; Train from home or gym; Delivery method: App-based with personalized workout videos

Personalized nutrition and workout plans. Expertise in both vegetarian and non-vegetarian nutritional plans. Specialized knowledge of Indian cuisine and food choices prevalent in Indian kitchens.; Dietary specialization: Indian cuisine nutrition planning

• Booking: Online contact form, email, or phone

Unit 2/17 Perpetual St, Truganina VIC 3029

Strength & Conditioning, Athletic Performance, Body Composition, General Fitness, Beginner Training

Personalised Programs, Movement Screening, Functional Training

Private Studio, Online

Beginners, Experienced athletes, People wanting to break personal records, People wanting to improve body composition, People wanting to improve overall well-being

Online coaching: From $50 per week; Weekly coaching: $50 per week; In person sessions: $95 per session; Lift and learn 12 week: From $100 per week

Platform: Kahunas app; Coach feedback turnaround: Within 24 hours

Yes - comprehensive nutritional guides included in training packages and programs

• Booking: Enquire via website form or phone

124 Bridge Rd, Richmond VIC 3121

Michael is a competitive body sculptor with extensive experience in bodybuilding competitions internationally (UK and Australia). Judith is a Sport Scientist, Master Personal Trainer, and competitive IFBB Fitness athlete. Together they offer comprehensive coaching in all aspects of health, fitness, nutrition, and contest preparation. They prioritize education and intrinsic motivation.

Strength & Conditioning, Athletic Performance, Body Sculpting, Bodybuilding, Contest Prep, Weight Loss, Fitness Training

Weight Training, Functional Training

Private Studio, Online

All ages, Beginners, Advanced athletes, Competition/Contest prep clients, Mature clients (63+ years mentioned in testimonials)

Yes - Personal training available online in addition to private studio sessions

Yes - Nutrition coaching and meal planning included in training programs. Both trainers hold nutrition certifications.

• Booking: Phone or Email - Call 0403 882 472 or email Michael@metamorphasize.com

1 Kitchen Rd, Port Melbourne VIC 3207

• Bachelor of Exercise Science & Human Movement
• Poliquin International Certification Program (PICP)
• Bio-Signature Certification

11+ years. Andrew Nicholson has been running Ultimate Physique Fitness since 2013. He holds a Bachelor of Exercise Science & Human Movement (with exchange to University of Indiana), completed the Poliquin International Certification Program (PICP), and Bio-Signature courses. He has trained athletes including golfer Leigh Deagan and Richmond AFL player Brandon Ellis. He previously worked as a personal trainer in London and has extensive background in Australian Rules football.

Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, Golf-Specific Training, General Fitness

Weight Training, Functional Training, Strength & Power, Personalized Programming

Private Studio, Online

Beginners, General fitness enthusiasts, Athletes (including professional athletes), Golfers (sport-specific), Weight loss seekers, Anyone willing to challenge comfort zone

Specific pricing not explicitly stated on website; Pt packages: Multiple package options available; minimum 2-4 sessions per week for initial package (single sessions not offered for first package); Online programs: Available through online store (eBooks, Online PT programs, Weight Training programs)

Free consultation booking available

Online personal training programs available. Online store offers eBooks, Online PT programs, and Weight Training programs.

Nutrition coaching; Food logging and assessment; Nutrition planning; BioSignature body composition analysis

• Booking: Email (andrew@ultimatephysiquefitness.com.au) or contact form on website

54 Pearson St, Brunswick West VIC 3056

40+ years. Over four decades in fitness and bodybuilding. Won Mr. Australia. Featured on numerous media channels. Serving local and online community since 1997. Specialises in rapid client transformations.

Weight Loss, Strength & Conditioning, Body Transformation

Personalised strength training, Functional training

Private Studio, Online

All ages, All fitness levels, All body types, People seeking sustainable transformation, Both beginners and experienced individuals

Discovery call: 15-minute free discovery phone call available via Calendly

Format: Complete online program with mobile app access, email support, private Facebook group; Includes: Personalised coaching program, meal plan, video demonstrations, home and gym workout options, shopping lists, diet variety options, email support, private Facebook group, exclusive mobile app, mindset program, bonus workouts and nutrition content

Approach: Holistic approach with no insane diets or restrictions, focus on sustainable meal plans; Comprehensive nutrition guidance, customised meal plans tailored to individual dislikes, allergies, dietary requirements and goals. Plans updated monthly. Includes shopping lists.

State of the art Port Melbourne facility

• Booking: Online booking system (Calendly for discovery call), contact form on website, members area login

26 Prohasky St, Port Melbourne VIC 3207

8+ years. James Schubert founded JSPT Bespoke Coaching in 2020 with 8 years of experience as a dedicated personal trainer. He has helped 60+ clients achieve results through personalised programming and nutrition, with 25+ five-star reviews.

Weight Loss, Muscle Building

Gym-based, Online

Everyday people looking to improve health and fitness

Online personal training available anywhere in the world

Personalised nutrition coaching and programming included

600/606 Burke Rd, Camberwell VIC 3124

Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.

Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition

Functional Training, Progressive Overload, Strength Training

Private Studio, Gym-based, Online

General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts

Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching

Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included

• Booking: Phone or email contact

9b/747 Collins St, Docklands VIC 3008, VIC 3004