Personal Trainers in Melbourne - Page 2

Personal trainers

• MF

  MP Fitness & Sport Performance

  Moonee Ponds, VICPersonal trainer·5(38)

  • Functional Fitness
  • Sports Performance
  • Weight Loss

  • Free intro offer
  • Private studio
  • Home visits
  • Online coaching
  • 20+ years' experience

  Claim this listingSee Moonee Ponds listings

  View more about MP Fitness & Sport Performance

  About

  MP Fitness & Sport Performance offers private personal training and small group classes (up to 3-4 people) in Moonee Ponds and Essendon. With 20+ years of experience, Michela specialises in functional fitness, sports performance, weight loss, and midlife wellness.

  Experience

  20+ years. Michela has been helping clients achieve their fitness goals for more than 20 years with a focus on functional fitness and sports performance.

  Specialisations

  Functional Fitness, Sports Performance, Weight Loss, Muscle Building, Flexibility Training, Endurance Training, Post-Natal, Midlife Wellness

  Training methods

  Functional Training, HYROX Training

  Where they train

  Private Studio, Online, Home Visits

  Ideal for

  General fitness clients, Pregnant women, New mothers, Women in midlife/menopause, Athletes, HYROX race participants

  Pricing

  Specific per-session rates not stated on website. Introductory offer available.

  Free offers and trials

  New starters intro pack available

  Online coaching

  Personal training sessions available online

  Group classes

  Strength and Conditioning, Functional Dynamic Training, Pre and Post Natal Classes, HYROX Classes, Midlife Wellness Classes

  Class timetable

  Classes available including HYROX sessions; specific weekly schedule visible on website booking system

  Practical

  • Booking: Online booking system via website, email (info@mpfitness.com.au), phone (0402 664 061)

  Address

  G08/95 Buckley St, Moonee Ponds VIC 3039

  Team

  • MMichela

  Client testimonials

  “Michela is very knowledgable, passionate, and always helped me to understand the exercises and my body. She is supportive in sessions, and also teaches me how to work independently. She pushes me hard and is also kind.”

  “Michela has been my personal trainer for about 11 years. She is absolutely fantastic. She challenges, encourages and pushes you to achieve things that you don't think are possible. She really cares about her clients and tailors a program to suit your individual needs. I highly recommend her as a PT.”

  “Michela's knowledge in her field are outstanding. She can explain every exercise simple and understandable. She can adjust the exercise really quickly with varying levels of difficulty. She has a beautiful soul and will achieve with you your goals you want to achieve.”

• BP

  Bayside Personal Training

  Highett, VICPersonal trainer·5(8)

  • Weight Loss
  • Post-Natal
  • Injury Recovery

  • Private studio
  • 19+ years' experience

  From$65per session

  Claim this listingSee Highett listings

  View more about Bayside Personal Training

  About

  Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

  Experience

  19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

  Specialisations

  Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

  Training methods

  Functional Training

  Where they train

  Private Studio

  Pricing

  Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

  Group classes

  Small Group Training, Buddy Training, Mums & Bubs Training

  Practical

  • Parking: On-street parking available
  • Booking: Phone call or online enquiry form

  Address

  Moira Ave, Highett VIC 3190

  Team

  • SSarahPersonal Trainer / Owner

  Client testimonials

  “Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”

  “Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”

  “The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”

• DS

  Delta Sports Therapy

  Maribyrnong, VICPersonal trainer·5(65)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Nutrition support
  • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification

  Claim this listingSee Maribyrnong listings

  View more about Delta Sports Therapy

  About

  Delta Sports Therapy is a holistic health and wellness clinic combining movement, nutrition, and hands-on therapy to restore balance, build strength, and support long-term wellbeing with personalised, evidence-based care.

  Qualifications

  • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
  • Lee Q: Certified Pilates Instructor, Stretch Therapist

  Experience

  Over two decades of trusted experience in helping people move freely, build long-term strength, and feel their best through personalised, evidence-based treatment.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal

  Training methods

  Pilates, Functional Training, Stretch Therapy, Osteopathic Techniques

  Where they train

  Private Studio

  Ideal for

  Athletes, Weekend warriors, People recovering from injury, People seeking injury prevention and overall wellbeing

  Nutrition

  Personalised nutrition coaching through qualified nutrition coaches. Includes personalised plans, sustainable habit building, expert guidance on nutrition science, regular check-ins, feedback, and accountability support. Dr Kim Nguyen offers nutrition coaching.

  Class timetable

  Saturday: By appointment only; Monday to friday: Available

  Practical

  • Accessibility: Pet details: Pet-friendly clinic with therapy resident animals: Boo (puppy), Emmett (cat), and Wallace (cat). Allergy accommodations available - clients should inform clinic before appointment.
  • Booking: Online booking system (Book Now button on website), Phone (0483 902 339)

  Address

  3 William Cooper St, Maribyrnong VIC 3032

  Team

  • DKDr Kim Nguyen
  • LQLee Q

• MF

  MET Fitness Studio 1

  Cheltenham, VICPersonal trainer·5(12)

  • Weight Loss
  • Chronic Conditions Management
  • Mobility Issues

  • Free consultation
  • Private studio
  • Nutrition support
  • Certified Fitness Trainer

  Claim this listingSee Cheltenham listings

  View more about MET Fitness Studio 1

  About

  MET Fitness is a guilt-free, judgement-free zone specialising in working with chronic conditions and mobility issues. Kim is a highly experienced health professional with 20+ years helping people live healthier lives.

  Qualifications

  • Certified Fitness Trainer
  • Nutrition and Weight Management
  • Diabetes Management

  Experience

  Kim has over 20 years of experience as a personal fitness trainer, health educator, and massage therapist. She specialises in working with chronic conditions and mobility issues that may have stopped clients exercising in the past.

  Specialisations

  Weight Loss, Chronic Conditions Management, Mobility Issues, General Fitness, Post-Natal

  Training methods

  High Intensity Low Impact, Total Body Training, Boxing, Tai Chi, Strength & Stretch

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Mums/parents, People with chronic conditions, People with mobility issues, Seniors, Beginners, People who don't enjoy exercise

  Free offers and trials

  Book A Consultation available

  Nutrition

  Nutrition and Weight Management qualifications held by Kim; food/recipe content provided on website

  Group classes

  Total Body, Intensive, Strength & Stretch, Boxing, Tai Chi, Private Client Sessions

  Class timetable

  Friday: Strength & Stretch 9:30am; Monday: Total Body 9:30am; Total Body 5:30pm; Tai Chi 7:00pm; Tuesday: Total Body 6:30am; Total Body 8:00am; Saturday: Intensive 8:30am; Private Client 9:30am; Private Client 10:30am; Thursday: Total Body 6:30am; Total Body 8:00am; Private Client 5:30pm; Boxing 7:00pm; Wednesday: Total Body 9:30am; Total Body 8:00am; Private Client 4:00pm

  Practical

  • Booking: Online booking system (Acuity Scheduling)

  Address

  9 Follett Rd, Cheltenham VIC 3192

  Team

  • KKim

  Client testimonials

  “This style of fitness really suits me, it's high intensity but low impact and the small groups allow for one on one coaching. The classes kept my motivation to stay committed to changing my diet, which enhanced the weight loss”

  “Kim, you are really good at what you do!! As you make someone like me that really doesn't like to train, actually enjoy it. Thank you!”

  “I have more energy and a toned body but I also have greater mental clarity, I can do more!”

• BP

  Bayside Personal Training

  Cheltenham, VICPersonal trainer·5(1)

  • Weight Loss
  • Post-Natal
  • Injury Recovery

  • Private studio
  • 19+ years' experience

  From$65per session

  Claim this listingSee Cheltenham listings

  View more about Bayside Personal Training

  About

  Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

  Experience

  19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

  Specialisations

  Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

  Training methods

  Functional Training

  Where they train

  Private Studio

  Pricing

  Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

  Group classes

  Small Group Training, Buddy Training, Mums & Bubs Training

  Practical

  • Parking: On-street parking available
  • Booking: Phone call or online enquiry form

  Address

  88 Talinga Rd, Cheltenham VIC 3192

  Team

  • SSarahPersonal Trainer / Owner

  Client testimonials

  “Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”

  “Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”

  “The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”

• IR

  Iron Retreat Personal Training

  Hoppers Crossing, VICPersonal trainer·5(15)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Nutrition support
  • Cert III in Fitness

  Claim this listingSee Hoppers Crossing listings

  View more about Iron Retreat Personal Training

  About

  Iron Retreat is a private personal training studio run by Coach Matt offering personalised training and lifestyle coaching combined with alternative healing techniques including Applied Muscle Testing and Emotion/Body/Belief Code to address physical and emotional imbalances.

  Qualifications

  • Cert III in Fitness
  • Cert IV in Personal Training
  • Senior First Aid & CPR
  • Working with Children Check
  • International Academy of Physique Conditioning - Bodybuilding & Contest Preparation
  • Power Lifting Australia - Level 1 Powerlifting Coaching Course
  • Sports Science Education Institute - The Science of Coaching Children
  • Australian Fitness Network - How to Coach Your Clients to Success
  • Beck Health & Nutrition - Sports Nutrition (Nutrition for Optimal Exercise Performance)
  • Enterprise Fitness - Eat Your Way to Abs Seminar
  • Integrative Health & Fitness - Applied Muscle Testing (Level 1, 2 & 3)
  • Enterprise Fitness - How to Train the Female Competitor
  • Enterprise Fitness - 3 Day Personal Training Internship
  • Iron Revolution – Strong Man Workshop
  • Icon Performance Health – Christian Thibaudeau's Neurological and Physical Type Program Design Seminar
  • Axxis Consultancy & Bushido Strength - Functional Medicine & Personal Training
  • Dan Garner - Ultimate Nutrition Mentorship
  • Bodyseek - Magnificent Mobility, Nutrition Fundamentals, Advanced Program Design, Strength & Program Design
  • Eugene Teo - Muscle Mechanics
  • Clean Health Fitness Institute - Performance Nutrition Coach (Lv1&2), YSPI Body Comp, Hypertrophy Mastery, Art of Gen Pop Transformations, Advanced Program Design & Neurological Profiling
  • Stop Chasing Pain - The Body Aquarium/Lymphatic Mojo
  • Strength Community/Strength Sensi - Anatomy for Trainers
  • Luke Tulloch - How to Diet without Tracking
  • Muscle Nerds - Online Training Course
  • Dr. Jimi Wollumbin – Myofascial Meridians – Foundation Course
  • Emotion, Body & Belief Code Practitioner – Discover Healing

  Experience

  Coach Matt has extensive qualifications and training across personal training, strength & conditioning, nutrition, and alternative healing modalities. He specialises in bodybuilding, powerlifting, physique transformation, female fitness, and holistic wellness approaches.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Fitness Transformation, Post-Natal, Women's Fitness

  Training methods

  Functional Training, Strength Training, Powerlifting, Applied Muscle Testing, Emotion/Body/Belief Code

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced athletes, Women, Post-natal women, Those seeking physique transformation, Bodybuilders, Powerlifters, General fitness

  Nutrition

  Nutrition coaching and plans available that coincide with exercise and training regimen. Guidance on eating for specific goals, food sensitivities, and optimal health. Sports nutrition and performance nutrition specialization.

  Practical

  • Booking: Contact via phone (0428 369 590), email (ironretretpt@outlook.com), or online contact form. Apply via website to work with Matt.

  Address

  2 James Austin Pl, Hoppers Crossing VIC 3029

  Team

  • MMattCoach/Owner

  Client testimonials

  “Define happiness ... well that's what I discovered on my fitness/training/persona...”

  “I have known Matt for a long time and have always loved his passion for Person...”

  “Have been attending iron retreat for a while, Matt is a dedicated trainer who has s...”

• B

  BodyBFitness

  Boronia, VICPersonal trainer·5(1)

  • Rehab / Injury Recovery
  • Sports Injury
  • Chronic Pain Management

  • Private studio
  • Online coaching

  Claim this listingSee Boronia listings

  View more about BodyBFitness

  About

  Eastwood Myotherapy is a professional allied health clinic in Boronia offering 15+ treatment modalities including myotherapy, massage, personal training, and traditional Chinese medicine. With 10,000+ satisfied clients since 1998, their expert team focuses on restoring optimal health, reducing pain, and increasing mobility.

  Specialisations

  Rehab / Injury Recovery, Sports Injury, Chronic Pain Management, Post-Natal, Pregnancy Support, Women's Fitness, Senior Fitness, Athletic Performance

  Where they train

  Private Studio

  Ideal for

  Children, Pregnant women, Post-natal clients, Athletes, Senior clients, People with injuries, People with chronic pain, All walks of life, All ages and abilities

  Pricing

  Massage services: Massage 30 mins: $72.00; Massage 45 mins: $99.00; Massage 60 mins: $125.00; Massage 75 mins: $145.00; Massage 90 mins: $165.00; Relaxation massage 60 mins: $99.00; Relaxation massage 90 mins: $145.00; Massage initial consultation 45 mins: $110.00; Massage initial consultation extended 60 mins: $135.00; Myotherapy services: Myotherapy 30 mins: $72.00; Myotherapy 45 mins: $99.00; Myotherapy 60 mins: $135.00; Myotherapy 75 mins: $162.00; Myotherapy 90 mins: $198.00; Myotherapy initial consultation 45 mins: $135.00; Myotherapy initial consultation extended 60 mins: $165.00;...

  Online coaching

  Available for: Personal Training with Linda; Pt online 45 mins: $60.00

  Facilities

  Clean, fresh clinics

  Practical

  • Parking: Easy off-street parking available
  • Insurance: Private health fund HICAPS

  Address

  Suite 1/173 Boronia Rd, Boronia VIC 3155

  Team

  • LMLinda Mainwaring
  • JPJoel Phillips
  • DCDr. Claire Huang
  • KKylie
  • OOwen
  • NNicole
  • JJo

  Client testimonials

  “Excellent staff that go out if their way to look after you. Clean fresh clinics with easy off street parking. They see people from all walks of life including kids, pregnancies and many more. I would gladly send anyone from my family to this clinic. They also offer private health hicaps.”

  “I have been a patient of Kylie and her team for over a decade. They have helped keep me active in sports and general movement. The team are thorough, caring and fun to work with. I have recommended this practice to my wife and friends.”

  “Linda is fantastic! Her workouts are very tailored to her clients, and she always keeps injuries, limitations and pain in mind… I'm so much stronger and more comfortable now than when I started working with Linda almost a year ago.”

  “Claire is incredible at her work. She has an amazing bank of knowledge that she's willing to share as she treats. She has a bright personality and it's a delight being treated by her. Consistent work with her has seen major relief in my chronic illnesses. Highly recommend seeing Claire!”

  “Highly recommend. After 18 years of pain and headaches. After 1 apt with Kylie in 2018 I went from having chronic pain and headaches every day to 6 weeks headache and pain free and only go as a maintenance routine now as needed.”

• ES

  Everlasting strength

  Tullamarine, VICPersonal trainer·5(3)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Tullamarine listings

  View more about Everlasting strength

  About

  At everlastingstrength.com.au, we believe in empowering individuals to achieve their personal best through personalised approaches. Our vision is to inspire a community focused on health, wellness and strength training.

  Experience

  Mark approaches training as a way to educate individuals and equip them with tools for lifelong fitness. Personal training programs are tailored to each person's lifestyle, catering to people of all ages, sizes, and backgrounds for body composition goals, strength training, powerlifting competitions, or general fitness.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting, Post-Natal, Rehab / Injury Recovery

  Training methods

  Powerlifting, Strength Training

  Where they train

  Gym-based, Online

  Ideal for

  All ages, All fitness levels, Competitive powerlifters, General fitness seekers, NDIS clients

  Pricing

  10% off first purchase when signing up for newsletter

  Online coaching

  Online training available

  Nutrition

  Nutrition coaching available (mentioned in Mark's qualifications)

  Practical

  • Booking: Phone: 0418 514 848; Email: mark.everlasting.sp@gmail.com; Online form: form.jotform.com/252822429461054; Visit in person during business hours

  Address

  Unit 1/59 Assembly Dr, Tullamarine VIC 3043

  Team

  • MMark

  Client testimonials

  “Tori's inspiring fitness journey with Mark, showing transformation and powerlifting success.”

  “Timothy celebrates his powerlifting journey and mentorship with coach Mark.”

  “Raymond transformed his fitness with personalized training, gaining strength and setting national powerlifting records.”

• IH

  In House Studio Fitness

  Mulgrave, VICPersonal trainer·5(79)

  • Weight Loss
  • Women's Fitness
  • Senior Fitness

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Mulgrave listings

  View more about In House Studio Fitness

  About

  With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.

  Experience

  20+ years

  Specialisations

  Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal

  Training methods

  Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises

  Where they train

  Private Studio, Online

  Ideal for

  Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels

  Pricing

  Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)

  Free offers and trials

  Free week trial; Free access to online training sessions when you train in studio

  Online coaching

  Online training sessions available. Free access to online sessions included when training in studio.

  Nutrition

  Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.

  Group classes

  Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)

  Class timetable

  Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.

  Practical

  • Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form

  Address

  8 Mansell Cl, Mulgrave VIC 3170

  Client testimonials

  “Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”

  “Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”

  “I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”

  “I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”

  “I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”

  “I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”

• JP

  Jayfit Personal Training Service

  Richmond, VICPersonal trainer·5(39)

  • Bodybuilding
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Gym based
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about Jayfit Personal Training Service

  About

  Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.

  Qualifications

  • AUSactive Registered
  • Korea Prehab Exercise Association Certified
  • The Body Mechanic Certified
  • State Championship Winner (IFBB)
  • Guided by multiple IFBB Pros

  Experience

  State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.

  Specialisations

  Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal

  Training methods

  Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation

  Where they train

  Gym-based, Mobile, Online

  Ideal for

  Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals

  Free offers and trials

  Consultation available

  Online coaching

  Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.

  Nutrition

  Nutrition guidance offered for bodybuilding clients and competition preparation

  Practical

  • Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
  • Booking: Online booking via website contact form ('Get Started Now' button)

  Address

  620 Victoria St, Richmond VIC 3121

  Team

  • JLJayden Lee

  Client testimonials

  “From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”

  “I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”

  “After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”

  “I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”

  “He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”

• PF

  Patty Fit Personal Training

  Alphington, VICPersonal trainer·5(53)

  • Strength & Conditioning
  • Rehabilitation
  • Post-Natal

  • Private studio
  • Nutrition support
  • All trainers are fully certified and engage in continued education annually

  Claim this listingSee Alphington listings

  View more about Patty Fit Personal Training

  About

  Intune Fitness empowers parents in their fitness journey through personalised, top-tier personal training in Melbourne. They offer holistic solutions including body rehabilitation, mindfulness, and rejuvenation in a supportive community environment.

  Qualifications

  • All trainers are fully certified and engage in continued education annually

  Experience

  Patrick has extensive knowledge in and passion for the fitness industry. Both trainers are fully certified.

  Specialisations

  Strength & Conditioning, Rehabilitation, Post-Natal, Pre-Natal, Weight Loss

  Training methods

  1-on-1 Personal Training, Semi-Private Training (4 person max), Customized Exercise Programs, Strength Training, Cardiovascular Exercises, Flexibility Workouts

  Where they train

  Private Studio

  Ideal for

  Busy parents, Families

  Pricing

  Specific pricing not listed on website - contact for quotes; Session frequency recommendation: 2-3 sessions per week recommended for starting clients

  Nutrition

  Nutrition coaching mentioned in blog content (blog posts on meal planning, snacks, hydration for busy families)

  Practical

  • Parking: Parking access available
  • Booking: Online booking system (Book Now link), Phone: 0423 401 486, Email: patrick@intunefitness.com.au

  Address

  14-20 Abbott St, Alphington VIC 3078

  Team

  • PDPatrick David
  • AGAlex Glinski

• RP

  Rehab Plus Burnside Heights

  Burnside Heights, VICPersonal trainer·5(7)

  • Rehab / Injury Recovery
  • Sports Performance
  • Athletic Development

  • Private studio
  • Online coaching

  Claim this listingSee Burnside Heights listings

  View more about Rehab Plus Burnside Heights

  About

  Rehab+ is a small group of health practitioners combining physical and mental health care to achieve optimal wellbeing. They offer hands-on manual therapies, exercise rehabilitation, and tailored training programs using musculoskeletal and physical assessments.

  Specialisations

  Rehab / Injury Recovery, Sports Performance, Athletic Development, Post-Natal, Strength & Conditioning, Mental Health Integration

  Training methods

  Strength & Conditioning, Powerlifting, Functional Training, Reformer Pilates, Speed Development

  Where they train

  Private Studio, Face-to-face, Online, Hybrid

  Ideal for

  Elite Athletes, Elderly Clients, Post-Surgical Patients, Clients with Chronic Conditions, Pre/Post-Natal, Clients with Autism, Clients with Multiple Sclerosis, Clients with Dementia, All fitness levels and ages

  Online coaching

  Online, hybrid and face-to-face coaching available

  Practical

  • Booking: Online booking system at https://therehabplus.com.au/book-now, Phone: 0401 698 790
  • Insurance: HICAPS (health fund rebates supported)

  Address

  15 Como Ave, Burnside Heights VIC 3023

  Team

  • DMDeeya Mahadooa
  • CVChris Vi
  • DRDr. Rachel Longchar

• SP

  Squadron Performance & Wellbeing

  Chirnside Park, VICPersonal trainer·5(5)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Chirnside Park listings

  View more about Squadron Performance & Wellbeing

  About

  Squadron Performance & Wellbeing is a community-focused gym offering strength, cardio, and conditioning training with group classes 7 days a week. They provide personal training, nutrition coaching, remedial massage, and recovery services in a supportive environment.

  Experience

  Head trainer Steve Tragardh is the owner and founder. One member has trained with Steve for 7 years. Team consists of 8 personal trainers/group fitness instructors plus nutrition dietitian and massage therapist.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Injury Recovery, Post-Natal, Rehab / Injury Recovery

  Training methods

  HIIT, Strength Training, Cardio, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Experienced athletes, Ages 16-70, Pregnant women, Post-natal, Menopause, Mental health support, Hyrox competitors, Marathon runners, Injury recovery, Shift workers, Busy parents, Paralympians, Knee injury/replacement clients

  Free offers and trials

  7 day trial

  Nutrition

  Provider: Bella - Sports & Performance Nutrition Dietitian; Personalised nutrition advice and support for lasting dietary changes; Specialisations: Energy management; Muscle building; Weight management; Peri-menopause support; Menopause support

  Group classes

  Strength and Performance, HIIT, Cardio, Full-body workouts

  Facilities

  Free weights, Squat racks, Cable machines, Erg machines, Concept 2 RowErg, InBody 770 body composition analyser, Traditional Finnish dry sauna, Therabody compression boots

  Practical

  • Accessibility: Children welcome: Yes - children welcome to join during workouts, no in-house childcare provided; Special needs training: Yes - tailored exercises for members with injuries and physical limitations
  • Booking: Online booking system available (join/membership page)

  Address

  Unit 4/25 Fletcher Rd, Chirnside Park VIC 3116

  Team

  • STSteve TragardhOwner & Founder
  • RWRyan WebsterPersonal trainer & Group fitness instructor
  • MCMeaghan CrossPersonal trainer & Group fitness instructor
  • KBKristy BrownPersonal trainer & Group fitness instructor
  • CTCarly TrumanPersonal trainer & Group fitness instructor
  • NTNate TrumanPersonal trainer & Group fitness instructor
  • HMHaylee MurphyPersonal trainer & Group fitness instructor
  • BHBeatrice HayesPersonal trainer & Group fitness instructor
  • NGNathan GeorgiadisPersonal trainer & Group fitness instructor
  • BBellaSports & Performance Nutrition Dietitian
  • FFionaRemedial Massage Therapist

  Client testimonials

  “My favourite part of Squadron is that the thinking is done for me, knowing I can rock up to classes and I am guaranteed a ripper workout. Steve and the team are not only super knowledgeable but have created such a great atmosphere to workout in. Easily the best gym in the area!”

  “Training at Squadron is preparing me to take on the world in Chicago, USA for the Hyrox World Championships in 2025. I could not ask for a better facility to get this done. I can get all my strength, cardio and conditioning training done under the one roof. Combine this with a fantastic community that treat each other like family is a recipe for success for beginners or the serious athlete.”

  “I train as it's more than training, I feel like it's a community of like-minded people that want to make a change to themselves. I enjoy the fact that I don't need to think about what to do. The trainers are extremely knowledgeable and very personable. When something is a little hard, they manage to give me an exercise to do, as I am 47 years old and need knee replacements, but they always manage to give me something to train.”

• MF

  Move for Life Physio and Health Hub Mentone

  Mentone, VICPersonal trainer·4.8(72)

  • Rehab / Injury Recovery
  • Pain Relief
  • Athletic Performance

  • Private studio
  • Gym based
  • Nutrition support
  • 17+ years' experience

  Claim this listingSee Mentone listings

  View more about Move for Life Physio and Health Hub Mentone

  About

  Move for Life is the rebrand of SSPC Parkdale, operating since 2008. A comprehensive physiotherapy and health hub providing evidence-based treatment for all ages and abilities, from childhood developmental needs to elite sports performance and active aging.

  Experience

  17+ years. Originally founded as SSPC in 1998, SSPC Parkdale opened in 2008. The current team includes original ownership and key personnel, providing high-level care with a holistic, evidence-based approach to treatment.

  Specialisations

  Rehab / Injury Recovery, Pain Relief, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal

  Training methods

  Pilates, Clinical Pilates, Functional Training, Weightlifting, Cardiovascular exercises

  Where they train

  Private Studio, Gym-based

  Ideal for

  Children (developmental needs), Pre-elite and elite athletes, Active aging / Older adults, Individuals with everyday injuries and pain, All fitness levels and ages

  Nutrition

  Dietetics services offering weight management, dietary modifications, and nutritional education

  Group classes

  Group Strength Classes, GLA:D (Glucosamine/chondroitin for Knee Osteoarthritis), Clinical Pilates (small group sessions)

  Facilities

  Strength training equipment, Weights, Cardio equipment, Pilates equipment/studio

  Practical

  • Parking: Ample street parking available near Southern Road, plus additional parking on several side streets within short walking distance
  • Booking: Online 24-hour booking via GenSolve appointment system, phone (03) 9584 2000 during business hours, or online enquiry form after hours

  Address

  131 Lower Dandenong Rd, Mentone VIC 3194

• EP

  Energy Plus Fitness

  Cremorne, VICPersonal trainer

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Gym based
  • Home visits
  • Online coaching
  • Nutrition support
  • Australian Institute of Fitness Certificate III in Personal Training

  $100per session

  Claim this listingSee Cremorne listings

  View more about Energy Plus Fitness

  About

  Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.

  Qualifications

  • Australian Institute of Fitness Certificate III in Personal Training
  • Australian Institute of Fitness Certificate IV in Personal Training
  • Master Trainer
  • Kettlebell Level 1 & 2
  • Suspension Training (TRX) Level 1 & 2
  • Boxing Level 1
  • AUSactive Registered
  • Fitness Australia Member
  • Australian Fitness Network Member
  • Fitness First Australia Member
  • PCOS Exercise Knowledge
  • Plyometric Progression
  • Postural Abnormalities Training
  • Corrective Exercise Program Design
  • First Aid
  • Fundamentals of Mobility
  • Manual Resistance Strength Training
  • Linear Periodisation
  • Muscle Function and Screening (Lumbar, Hip, Shoulder)
  • Coaching for Metabolic Disorders
  • Coaching for Mental Health and Wellbeing
  • Coaching for Physique
  • Coaching for Athletes
  • Coaching for Beginners
  • Group Exercise Teaching
  • The Biomechanics Method - Corrective Exercise Specialist
  • Fundamentals of Corrective Exercise
  • The Ultimate Guide to Hormones and Fat Loss
  • Training Teens
  • Australian Dietary Guidelines for Fitness Professionals

  Experience

  15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction

  Where they train

  Gym-based, Home Visits, Online

  Ideal for

  Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues

  Pricing

  Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)

  Online coaching

  Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support

  Nutrition

  Nutrition Plan Guideline, Supplement Suggestion

  Practical

  • Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond

  Address

  560 Church St, Cremorne VIC 3121

  Team

  • CMChris Mohmedi

• RP

  Recharge Plus

  Kew, VICPersonal trainer·5(11)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Online coaching

  Claim this listingSee Kew listings

  View more about Recharge Plus

  About

  Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.

  Experience

  Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal

  Training methods

  Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners

  Online coaching

  Zoom classes available

  Group classes

  Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program

  Facilities

  State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy

  Practical

  • Booking: Online wait list, contact form on website

  Address

  21 Mary St, Kew VIC 3101

  Client testimonials

  “Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!”

  “I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.”

  “I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.”

• MH

  MoveWell Health & Fitness

  Bentleigh East, VICPersonal trainer·5(39)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Bentleigh East listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  1034a North Rd, Bentleigh East VIC 3165

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• MH

  MoveWell Health & Fitness

  Carnegie, VICPersonal trainer·5(4)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Carnegie listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  120 Leila Rd, Carnegie VIC 3163

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• GF

  Goddesslife Female Transformations

  Coburg North, VICPersonal trainer·5(64)

  • Women's Fitness
  • Weight Loss
  • Post-Natal

  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Coburg North listings

  View more about Goddesslife Female Transformations

  About

  Boutique female-only personal training studio empowering women to feel their best inside out. Build strong, healthy bodies through custom exercise plans and nutritional guidance for lasting lifestyle change.

  Experience

  10+ years. Over 10 years of experience. Coburg North's #1 female training studio with highly sought-after customised training programs.

  Specialisations

  Women's Fitness, Weight Loss, Post-Natal, Strength & Conditioning

  Training methods

  HIIT, Strength Training, Functional Training, Custom Exercise Programs

  Where they train

  Private Studio, Online

  Ideal for

  Women, Busy professionals, Post-natal women, Stay-at-home mums, Dog mums, Women wanting sustainable lifestyle change

  Pricing

  Personal training: Not explicitly stated on main site - contact for rates; Membership goddess: Fitter Goddess Membership - Unlimited small group training sessions (price not specified on extracted content)

  Online coaching

  Programs created specifically for individual client's body and goals. Clients record workouts/reps for form assessment. Access to trainer for support, guidance and feedback. Almost identical experience to 1:1 in-studio training.; Custom online training programs available

  Nutrition

  Nutritional guidance included in programs

  Group classes

  Small group training sessions, Unlimited group training (via membership)

  Facilities

  Private studio space, Appointment-only access (no crowded gym environment)

  Practical

  • Booking: Phone: 0448 909 033; Email: hello@goddesslife.com.au; Instagram DM; Website contact

  Address

  3/951 Sydney Rd, Coburg North VIC 3058

  Team

  • BBrooke1:1 Personal Training
  • SSadieGroup training
  • MMadisonGroup training

• KC

  Kangatraining Craigieburn, Mickleham and Surrounds

  Mickleham, VICPersonal trainer·5(7)

  • Post-Natal
  • Women's Fitness

  • Private studio
  • Midwife

  Claim this listingSee Mickleham listings

  View more about Kangatraining Craigieburn, Mickleham and Surrounds

  About

  Thuy Truong is a busy mum of two and a Midwife offering Kangatraining classes for mums in Craigieburn, Mickleham and surrounding areas.

  Qualifications

  • Midwife

  Specialisations

  Post-Natal, Women's Fitness

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Postnatal mums, Moms with babies, Families with older siblings

  Group classes

  Kangatraining, Term 2: 10 Weeks (April 24th - June 26th 2026), 1 hour, Baby Carriers Available, Older Siblings Welcome, Onsite Parking, Air Conditioned, Craigieburn Guide Hall, Fridays 10am till 11am, Low Impact Full Body Workout - mums can exercise with baby in carrier

  Facilities

  Onsite Parking, Air Conditioned

  Class timetable

  Fridays 10am-11am (10-week terms)

  Practical

  • Parking: Onsite parking available
  • Booking: Book a Class (available on website)

  Address

  26 Westlock Rd, Mickleham VIC 3064

  Team

  • TTThuy Truong

• SR

  Station Road Fitness

  Rosanna, VICPersonal trainer·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio

  From$50per session

  Claim this listingSee Rosanna listings

  View more about Station Road Fitness

  About

  Station Road Fitness is a community-focused gym offering group fitness classes and personal training. Founded by Liza Mills with trainer Alex Schubert, they prioritize making exercise sustainable and enjoyable for diverse client bases.

  Experience

  Liza Mills (13 years) and Alex Schubert (3 years) co-founded Station Road Fitness to serve the local Rosanna community with inclusive, supportive fitness training. Combined experience spans personal training, group fitness instruction, strength coaching, and work with diverse populations.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Functional Training, Kettlebell Training, Olympic Lifting, Powerlifting, Strength Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Women, Muslim women, Older adults / Senior Fitness, School groups, Disability groups, Men's groups, Elite athletes, General fitness enthusiasts

  Pricing

  30 min: $50 AUD; 45 min: $67.50 AUD

  Group classes

  Boxing, Cardio HIIT, Circuit, Kettlebell, Kettlebell Cardio Fusion, Legs and Abs, Pilates, Strength Training

  Class timetable

  Available via online booking system and website calendar (note: specific times not clearly listed in provided content)

  Practical

  • Accessibility: Classes offered for disability groups; specifically mentioned inclusive approach
  • Booking: Online booking system (currently unavailable - walk-ins and cash/Square payments accepted on-site)

  Address

  33 Station Rd, Rosanna VIC 3084

  Team

  • LMLiza Mills
  • ASAlex Schubert