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Personal trainers

Personal Trainers in Melbourne - Page 4

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

149 rehabilitation & injury recovery trainers & gyms in Melbourne with nutrition support

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Personal trainers

  • Blackburn, VICPersonal trainer4(4)

    • Weight Loss
    • Injury Recovery
    • Muscle Soreness
    • Private studio
    • Nutrition support
    • Degree qualified fitness professional
    View more about Blackburn North Massage & Fitness
    About

    Specialists in resolving muscle and soft tissue soreness using remedial massage techniques and promoting physical fitness and fat loss using time efficient training programs and dietary advice based on scientifically researched principles.

    Qualifications
    • Degree qualified fitness professional
    • Registered with Physical Activity Australia
    • Fully qualified and certified member of Massage & Myotherapy Australia
    • Sports science background
    Specialisations

    Weight Loss, Injury Recovery, Muscle Soreness, Sports Performance

    Training methods

    Weight Training, High Intensity Interval Training (HIIT)

    Where they train

    Private Studio

    Nutrition

    Diet and nutrition strategy supplied to support fat loss and healthy sustainable fat loss process

    Practical
    • Booking: Online booking system (bookings.gettimely.com) or phone
    • Insurance: Health fund rebates available (partly claimable - check with provider)
    Address

    25 Verbena St, Blackburn VIC 3130

  • Hawthorn, VICPersonal trainer4.9(39)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Certified personal trainers mentioned but specific certifications not detailed
    View more about Chris' Gym
    About

    Chris' Gym Hawthorn is a private personal training studio offering personalised strength training and resistance training programs. They specialise in tailored workouts for busy professionals, with a welcoming, judgment-free environment.

    Qualifications
    • Certified personal trainers mentioned but specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Strength Training, Weight Training, Resistance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Time-poor professionals, All ages, Post-surgery/injury recovery clients

    Pricing

    No specific pricing amounts listed on website; Programs available: Flexi packages - flexible training frequency based on weekly availability; 12-week program options - structured approach with once, twice, or three times per week personal training

    Free offers and trials

    Free fitness assessment for new clients (includes comprehensive fitness evaluation, personalized fitness plan, expert guidance, and goal setting)

    Nutrition

    Nutrition guidance mentioned as part of comprehensive approach; included in program planning

    Practical
    • Booking: Online booking via website contact form; phone
    Address

    586 Burwood Rd, Hawthorn VIC 3122

    Team
    • Andrea
    • Tim
    Client testimonials
    I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.
    Kevin Brown
    Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.
    Peter & Noni Davis
    Training at Chris' gym has been the best thing I have done for my well being. Andrea has the ability get you to and beyond your fitness goals, with her attention to detail, progressive programs and genuine care for her clients. I have trained at other gyms before, and Chris' gym has been by far the most inclusive and motivating gym to train at.
    Adeline Fam
  • Richmond, VICPersonal trainer5(11)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Nutrition support
    • 20+ years' experience
    View more about Kilo PT Studio
    About

    Exclusive private training studio in Richmond with over 20 years combined experience. Specialising in personalised strength training, injury rehabilitation, and reformer pilates in a welcoming, inclusive environment.

    Experience

    20+ years. Over two decades of combined experience in health and fitness. Jaime is a former national lifter with expertise in lifting technique and program design. Alyssa provides comprehensive coaching including nutrition and injury management.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, Reformer Pilates, Strength Training, Cardio

    Where they train

    Private Studio

    Ideal for

    All fitness levels (beginners to advanced), People recovering from injuries, Strength enthusiasts, Athletes, Those seeking personalised programming

    Nutrition

    true

    Group classes

    Reformer Pilates (small group classes, max 4 participants)

    Facilities

    Dumbbells, Strength equipment, Cardio equipment, Reformer Pilates beds (4 beds), End of trip facilities, Bathroom facilities

    Practical
    • Booking: Contact form on website (https://www.kiloptstudio.com.au/#contact)
    Address

    457 Church St, Richmond VIC 3121

    Team
    • Jaime
    • Alyssa
    Client testimonials
    I've been with Alyssa for 3 years; I love the supportive environment (complete with dogs!), the personalised programs and Alyssa's flexibility with my schedule. Alyssa has taken into account my diet, injuries and life plans which makes this a really stress free zone. My sessions last 45 minutes with a good work out by the end.
    Caroline soupe
    Jaime and Alyssa have built such a warm and supportive environment at Kilo PT Studio. They clearly know what they're doing and are able to cater programs according to your goals, injuries and abilities. It's rare to find people who are capable fitness professionals but who also seem like 'normal' people rather than intimidating gym bros.
    Nadia Okraglik
    I've trained with both Lyss and Jamie, who are friendly, knowledgeable and push to the right limits. Lyss created a program to help me build strength after an injury and from following this I've never been stronger. Kilo PT Studio has all the equipment you could need and a great atmosphere. For the first time I actually enjoy going to the gym, it is the right balance of enjoyment and hard work.
    Charlotte Staley
  • Port Melbourne, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Mobile
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers - Melbourne
    About

    FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.

    Qualifications
    • Certificate III Fitness (inferred)
    • Certificate IV Fitness (inferred)
    • Physiotherapy qualification (Sam)
    • Professional trainers with industry certifications
    Experience

    FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting

    Where they train

    Mobile, Gym-based, Home Visits, Outdoor, Online

    Ideal for

    Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery

    Pricing

    Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...

    Free offers and trials

    Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals

    Nutrition

    Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance

    Facilities

    Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines

    Practical
    • Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
    • Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
    • Insurance:
    Address

    Unit 1208/320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    • Anthony
    • Gary
    • Sam
    • Britt
    • Brooke
    • Talya Cohen
    • Michaela
    Client testimonials
    I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…
    Dushechka S.
    I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.
    Kim Damon, Senior Manager
    I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.
    Jack Xu
    Both my wife and I are down 8kg since starting. Would highly recommend Gary!
    Cameron Stillman, Picketfence Finance
    Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.
    Steve Mcmenamin, Entrepreneur
    Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!
    Dr Emma Vanheems, Doctor
  • Taylors Lakes, VICPersonal trainer5(18)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Stay Fit with Neha
    About

    Fully certified Personal Trainer, Boxing Instructor, and Nutritionist on a mission to help clients feel happier, healthier, and more fulfilled. Offers holistic training and nutrition coaching with emphasis on functional strength, injury prevention, and sustainable wellness beyond traditional fitness regimes.

    Qualifications
    • Certified Personal Trainer
    • Boxing Instructor
    • Nutritionist
    Experience

    16+ years. 16+ years of experience, including 2 years with Indian Navy, 8 years in corporate sector balancing business and sports, and now focused on fitness coaching. Has coached and transformed 100+ clients through 1000+ workout sessions. Won 20+ awards and certificates.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehabilitation / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Strength Training, Functional Training, Yoga, Conditioning, Postural Correction

    Where they train

    Gym-based, Virtual/Online

    Ideal for

    New mothers / Post-natal clients, Students, People with declining fitness levels, Beginners, Athletes, Pregnant clients, Clients recovering from injury, All fitness levels

    Online coaching

    Virtual training offered with interactive sessions and real-time feedback from the comfort of client's own space, tailored to goals and preferences

    Nutrition

    Personalized nutrition plans aligned with unique goals and lifestyle, focusing on whole foods and balanced meals for long-term well-being; Service type: Nutritional Consultation & Planning

    Group classes

    Group Boxing

    Practical
    • Booking: Online booking system (Book Now button on website), phone contact available
    Address

    Goodlife Health Clubs, 399 Melton Hwy, Taylors Lakes VIC 3038

    Client testimonials
    Neha has a very structured and progressive approach to training and she'll help you reach your goals. In the year since I began training with her I can feel considerable gains in my mobility, flexibility and range of motion, and ability to lift heavier. I'd highly recommend Neha to anyone who is looking for an overall fitness coach and mentor.
    Sumedh Jindal
    I have been training with Neha for just over a year and can highly recommend her. Her style is holistic - working on mind and body and tailored to the individual. She is the perfect balance of kindness and pushing you to reach your potential. She has such an in-depth knowledge of exercise and physiology, which shows in the programs she develops.
    Melissa Dunn
    I've been seeing Neha for personal training for 1.5 years I believe and I feel that she is an exceptional PT. She gets to know her clients and puts a lot of thought and time into planning her sessions. I'm getting stronger and very happy with the service. You definitely need to book in to see her.
    Lindel Thomas
  • Keysborough, VICPersonal trainer5(4)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Scientist
    View more about Laurence Newport - Exercise Scientist - Strength & Conditioning Coach
    About

    Exercise Scientist and Strength & Conditioning Coach offering personalised one-on-one coaching, online strength programming, nutrition coaching, and rehabilitation support.

    Qualifications
    • Exercise Scientist
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Programming, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    Online coaching details: Pricing not explicitly stated on website - application required; In person personal training: $90 for 60 minute session

    Online coaching

    Formats: Strength Programming; Nutrition Coaching; Premium Package (Strength + Nutrition); Delivery method: Personalised app for accountability and performance tracking; Nutrition coaching features: Meal plan updated weekly/depending on goal; Suitable for all goals: muscle gain/weight loss; Macro/calorie target; Supplement guidance; Meal options/plan; Education and guidance; Weekly check-ins; Strength programming features: Structured training program updated every 4 weeks; Video tutorials of each exercise; Supplement guidance; Technique/movement analysis; Education and guidance; Weekly...

    Class timetable

    Limited availability due to full-time study and other commitments - contact trainer for available slots

    Practical
    • Accessibility: NDIS support available - contact for details
    • Booking: Online booking via Calendly for in-person sessions; Phone: 0411 826 219; Email: info.threesixtyperformance@gmail.com; Google Form application for online coaching
    Address

    330 Cheltenham Rd, Keysborough VIC 3173

  • Airport West, VICPersonal trainer5(71)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • General Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about For Tomorrow Health & Fitness Club
    About

    For Tomorrow Fitness is a small group and personal training studio in Airport West focused on delivering high-quality, individualized coaching experiences using fundamental exercise science principles.

    Experience

    Dante has been operating For Tomorrow Fitness for at least 2 years based on client testimonials mentioning 'the last two years' of training with him

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, General Fitness, Weight Loss, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Mothers, NDIS clients, Injury recovery patients, Beginners to fitness, Couples

    Pricing

    Variable pricing model - enquire for specific rates based on individual needs and lifestyle

    Online coaching

    Full online coaching service available - coaches provide program writing, progress tracking, and modifications specific to client needs

    Nutrition

    Macro calculations and nutritional guidance provided by coaches trained in nutritional sciences

    Group classes

    Small group training (max 4 people per session)

    Practical
    • Accessibility: NDIS provider - offers both individualized and small group training for NDIS clients
    • Booking: Online enquiry form on website, or contact to discuss individual needs
    Address

    3/504 Fullarton Rd, Airport West VIC 3042

    Team
    • DanteHead Trainer/Owner
    Client testimonials
    At first I was sceptical about joining as I have had bad experiences with previous personal trainers in the past. But after meeting Dante and joining For Tomorrow Fitness, I could never look back. His passion and dedication towards helping me reach my goals has been outmatched.
    Anonymous client
    Before I started training with Dante, I had reservations about personal trainers and value for my money but only after a few sessions with Dante I started seeing results and feeling better about myself, not only physically, but mentally. As a mother and woman, Dante made me comfortable.
    Anonymous client (mother)
    Dante and For Tomorrow Fitness have not only allowed me to achieve goals I thought were once unattainable, but did so in a nurturing yet knowledgeable environment.
    Anonymous client
  • Geelong West, VICPersonal trainer5(2)

    • Weight Loss
    • Rehab / Injury Recovery
    • Senior Fitness
    • Private studio
    • Nutrition support
    • Accredited Exercise Scientist (Lee Johnson)
    View more about Zest Personal Training
    About

    Zest Personal Training is a boutique training studio in Geelong West offering tailored personal training programs, individual nutrition plans, and rehabilitation services. Led by principal trainer Lee Johnson, the studio focuses on real, lasting results through individual health assessments and one-on-one attention.

    Qualifications
    • Accredited Exercise Scientist (Lee Johnson)
    • ESSA Registered (Lee Johnson)
    Experience

    10+ years. Principal trainer Lee Johnson and all trainers at Zest have over 10 years' experience. Lee Johnson is an Accredited Exercise Scientist registered with ESSA. Team is dedicated to maintaining up to date knowledge through ongoing personal development.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Senior Fitness, General Fitness

    Where they train

    Private Studio

    Ideal for

    All ages, All experience levels

    Nutrition

    Individual nutrition plans provided. Focus on empowering clients to understand food choices to enable them to achieve and maintain a healthy body weight.

    Facilities

    Cardio equipment, Resistance equipment, Commercial grade equipment, Hypoxic training programs

    Practical
    • Booking: Phone contact with Lee
    Address

    152 Weller St, Geelong West VIC 3218

    Team
    • Lee Johnson
  • Camberwell, VICPersonal trainer5(2)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Nutrition support
    • 19+ years' experience
    View more about Stable Base Personal Training and Pilates
    About

    Stable Base is a specialist studio offering Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, and Small Group Training. They work with clients on injury recovery, athletic performance improvement, and general health and fitness.

    Experience

    19+ years. Stable Base has been helping people achieve their goals since 2005. The team has over 40 years combined experience in personal training, pilates, strength and conditioning coaching.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Pilates, Personal Training, TRX, Strength and Conditioning

    Where they train

    Private Studio

    Ideal for

    Athletes, Post-injury recovery clients, General fitness, Weight loss

    Nutrition

    Nutrition coaching available through Greg Jacobs (currently studying Nutrition)

    Group classes

    TRX classes, Small Group Training, Pilates classes

    Practical
    • Booking: Online form on website or phone (03) 9041 2850
    Address

    1348-1350 Toorak Rd, Camberwell VIC 3124

    Team
    • Greg Jacobs
    Client testimonials
    Before I started Pilates I was a regular user of anti-inflammatory medication for lower back pain. This is now a rare occurrence. The knowledge, attention to detail and support of the staff at Stable Base makes each session a pleasure and I am aware of continual improvement in strength and stability over the years I have been using Pilates.
    Jean
    I have been doing Pilates with Greg for nearly eight years and began Personal Training two years ago. The reason I started Pilates was lower back pain – this is now a thing of the past. Needing to loose weight I began PT and a change in diet, and I have lost 18kg. My doctor is very pleased with my B.P. and cholesterol etc. And I feel so good that I am confident enough to ski with my grandson this year. The first time in 16 years.
    Susan
    Dear Greg, it's been well over a year since I did a 10 session course with you so you might not remember me. I just wanted to express my gratitude for the benefits I have since reaped for my running. I no longer have 'redundant glutes' as you so expertly put it, and since correcting my running style I have run most of this year not only injury free, but doing record times. I'm 42 now and I never thought I'd be able to break 40 minutes for the 10km but I'm getting within seconds of doing this.
    Chris Plummer
  • Brighton East, VICPersonal trainer5(42)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    View more about Dan Markworth Coaching
    About

    Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.

    Qualifications
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    • Cert III & IV Personal Training - AIPT
    • Human Performance Coach - NACC
    • Nutrition Coach - Precision Nutrition
    • Wellness Coach - Wellness Coaching Australia
    Experience

    10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal

    Training methods

    Functional Training, Strength Training, Running, Mobility Work

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals

    Online coaching

    Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...

    Nutrition

    Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support

    Group classes

    true, Group fitness instruction available (trainer has been group fitness instructor since 2017)

    Practical
    • Booking: Online via website (cart/booking system implied but specific details not provided)
    Address

    1/643 Nepean Hwy, Brighton East VIC 3187

    Client testimonials
    I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!
    Elizabeth Macmillan
    Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!
    Scott Buchanan
    Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!
    Ruby Johnstone
  • Drysdale, VICPersonal trainer5(36)

    • Strength & Conditioning
    • Injury Recovery
    • Health & Wellness
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Healthy Society
    About

    Healthy Society offers personal training, group training, and holistic health services including naturopathy, nutrition coaching, and recovery therapies. Founded on a philosophy of sustainable strength and wellness.

    Specialisations

    Strength & Conditioning, Injury Recovery, Health & Wellness, Functional Fitness

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    General fitness, Injury recovery focus, Health-conscious community

    Free offers and trials

    Initial consultation/chat available to assess fit

    Nutrition

    true

    Practical
    • Booking: Online booking system (Secure Clinic Online) - Book a Chat with Jade or Larissa
    Address

    2/82-84 Murradoc Rd, Drysdale VIC 3222

    Team
    • Jade
    • Larissa
    Client testimonials
    It's honestly hard to put into words how much I value Jade and Larissa at Healthy Society and how much better I feel after attending for 1.5 years. They go far beyond being trainers and truly take the time to understand you, your needs, your injuries, and how you tick. They offer so many ways to support you but are never pushy. Their ongoing guidance, adjustments, and clear explanations help you improve your technique and really understand your body. The space they've created is something special: welcoming, supportive, and real. No matter where I'm at, I turn up, come as I am, and train in a way that fits me. Jade and Larissa's passion and care for every person who walks through the door shines through in everything they do. I feel stronger, more confident, and more capable in both body and mind thanks to these incredible gals.
    Cara Due
    Larissa and Jade have transformed my worklife, personal life and reflection in the mirror! They are masters at what they do and I could not recommend them more highly!
    Hamish
    Fabulous organisation. Terrific individual support to become healthier and stronger
    Anne Harvey
  • Nunawading, VICPersonal trainer5(6)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    View more about Lanesway Personal Training
    About

    Lanesway Personal Training offers personalized one-on-one sessions combining strength work, cardiovascular conditioning, progression planning and nutritional advice, serving both athletic performance goals and injury recovery needs.

    Experience

    Long track record of experience; several clients have been training at Lanesway for years. Trainer is described as highly knowledgeable in nutrition and training topics.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Mobility & Joint Stability

    Training methods

    Strength Training, Resistance Training, Cardiovascular Conditioning, Mobility Work

    Where they train

    Private Studio

    Ideal for

    Athletes, Beginners, People with injury history, Those seeking performance improvement

    Nutrition

    Nutrition plans and dietary advice provided; practical recommendations to accompany training

    Practical
    • Parking: Parking available locally; advised to confirm logistics before first session
    • Booking: Book in advance; availability and scheduling require direct contact
    Address

    8 Queen St, Nunawading VIC 3131

    Client testimonials
    Clients note tangible improvements in strength and performance thanks to well-structured programs.
    Multiple clients
    The trainer's experience and the quality of nutritional and rehabilitation advice are valued.
    Client feedback
    Several clients have been training at Lanesway for years and value both the motivation and the intelligent challenge of the sessions.
    Long-term clients
  • Werribee, VICPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Bachelor of Applied Sciences
    View more about Kinetic Fox Personal Training
    About

    Personal trainer specialising in longevity and functional movement at any age. Offers personal training and nutrition coaching with expertise in chronic conditions including back pain, postural issues, fibromyalgia, and hypermobility.

    Qualifications
    • Bachelor of Applied Sciences
    • Diploma of Health Sciences
    • Certificate III in Fitness
    • Certificate IV in Fitness
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Functional Training

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    All ages, All stages of life, People with chronic conditions, People seeking longevity and vitality

    Nutrition

    true

    Address

    37 Ballan Rd, Werribee VIC 3030

  • Epping, VICPersonal trainer5(3)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Abesolute Fitness(Revo Fitness - Epping)
    About

    Abesolute Fitness offers personalized training without lifestyle restrictions. Abe Jackson provides face-to-face and online coaching with tailored workout plans, nutrition guidance, and regular progress tracking.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Personal Training, Group Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Experienced athletes, Anyone with fitness goals

    Pricing

    30 Minutes: pricing not stated; 45 Minutes: pricing not stated; 60 Minutes: pricing not stated

    Free offers and trials

    Free Consultation

    Online coaching

    Expert training and nutrition guidance online with Abe. Individualised programming broken into 10-week blocks that suits experience and lifestyle.

    Nutrition

    Nutrition Guide & Rehabilitation provided. Nutrition guidance included in both face-to-face and online coaching. Described as essential for performance enhancement and injury recovery.

    Group classes

    Group Training (specific class types not detailed)

    Practical
    • Booking: Online form on website; Phone: 0431 302 853
    Address

    571-583 High St, Epping VIC 3076

    Team
    • Abe Jackson
  • Keilor Downs, VICPersonal trainer5(67)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Development
    • Gym based
    • Nutrition support
    View more about The Grumpy PT
    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Development, Athletic Performance, Rehab / Injury Recovery, Nutrition Education

    Where they train

    Gym-based

    Nutrition

    Nutrition education and coaching (evidenced by detailed consultation form covering dietary habits, food intake, takeaway frequency, and nutrition experience)

    Practical
    • Booking: Online consultation form
    Address

    Anytime Fitness, 80 Taylors Rd, Keilor Downs VIC 3038

Gyms with personal trainingPT is usually charged on top of membership

  • Epping, VICGym5(14)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Private studio
    • Gym based
    • Nutrition support
    • 7+ years' experience
    View more about Strength Recovery Performance
    About

    Strength Recovery Performance is led by Sam, a professional coach dedicated to building resilience, restoring mental strength, and creating lasting change through customised fitness and wellness programs that integrate physical and mental health.

    Experience

    7+ years. Sam has 7+ years of professional experience in fitness coaching and business management. Known for professional approach across all aspects of the business.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery, Disability Support Services, Mental Health & Wellness

    Training methods

    Functional Training, Strength Training, Group Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Adults, Youth, People with disabilities, NDIS participants

    Nutrition

    true

    Group classes

    Adult Group Classes, Monday: 6:30am, 9:30am, 6:30pm, Tuesday: 6:30am, Wednesday: 6:30am, 9:30am, 6:30pm, Thursday: 6:30am, Friday: 6:30am, 9:30am, Saturday: 7:00am

    Facilities

    Weights, Gym equipment, Infrared sauna, Cold plunge, Compression boots, Red light therapy

    Practical
    • Accessibility: Ndis programs: NDIS Group Activity; NDIS individual support
    • Booking: Phone (0412 328 810), Email (sam@strengthrecoveryperformance.com.au), Online contact form
    Address

    40/25 Trafalgar Rd, Epping VIC 3076

    Team
    • SamOwner/Head Coach
    Client testimonials
    I have been using Strength recovery peformance for 7 years, Sam is a professional in every aspect of his business. His supplements are also just as good, Australian made, always on time. Don't hesitate. Use Strength recovery peformance
    Jason Grech
    I can't say enough good things about Sam at SRP! His personalised programs have been a game-changer for me. Thanks to his guidance, I've lost an incredible 15kg and I'm now the fittest and strongest I've ever been. Not only has my physical health improved, but my overall wellbeing and mental health have also seen improvement.
    Nhirushni Somasundaram
    They're not just knowledgeable and motivating, but also incredibly supportive. With their guidance, I've seen significant gains in strength, endurance, and overall fitness. Plus great Australian made supplements that got my diet right. Highly recommend.
    Youssef Habib
  • Toorak, VICGym5(3)

    • Senior Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FIT Toorak
    About

    FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

    Specialisations

    Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

    Training methods

    Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

    Pricing

    Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

    Free offers and trials

    Complimentary consultation

    Online coaching

    Nutrition Coaching includes online support and guidance

    Nutrition

    Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

    Practical
    • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
    Address

    2C Wallace Ave, Melbourne VIC 3142

    Team
    • Penelope Dew
    • Martin Kutek
    Client testimonials
    I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.
    Amy R.
  • Elsternwick, VICGym5(33)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    • Exercise Physiology (Accredited)
    View more about Peak Health
    About

    Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.

    Qualifications
    • Exercise Physiology (Accredited)
    • Accredited Exercise Scientist
    • Dietician
    • Nutritionist
    • Titleist Performance Institute Certified
    • University-qualified Allied Health Professionals
    Experience

    University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management

    Training methods

    Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts

    Nutrition

    Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.

    Group classes

    Group Strength & Fitness Classes (all fitness levels)

    Practical
    • Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
    • Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable
    Address

    Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Martin KurzExercise Physiologist
    • Matthew FarthingExercise Physiologist
    • Will DuttExercise Physiologist
    • Sophie GilfordAccredited Exercise Scientist
    • Sophie KaneDietician / Nutritionist
  • Moorabbin, VICGym4.9(38)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Nutrition support
    View more about Athleticon Health & Fitness
    About

    Athleticon Health & Fitness is a leading Melbourne gym in Moorabbin offering world-class equipment, expert coaching, and premium facilities for all fitness levels. Known for comprehensive equipment range, professional trainers, and welcoming environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Bodybuilding, Powerlifting, Sport-specific training, Mobility training

    Where they train

    Gym-based

    Ideal for

    Beginners, Students, Seniors, Athletes, Competitive bodybuilders, Powerlifters, Disabled clients, Pre/postnatal mothers, Busy mums

    Nutrition

    Nutrition coaching and dietary support offered. Expert team available to assist with diet to help reach fitness goals faster.

    Facilities

    Free weights, Specialist machines, Leg training machines, Rehab equipment, Brand new equipment, Fully air-conditioned, 2 steam rooms (separate for men and women), Over 70 parking spots available

    Practical
    • Parking: Over 70 parking spots available out front of gym for easy access
    • Booking: Online contact form or phone (03) 9306 7083
    Address

    110 Cochranes Rd, Moorabbin VIC 3189

    Team
    • Jim KotantonisManaging Director
    • Daniel TramontanaTrainer
    • Harry PapamichaelTrainer
    • James KillenTrainer
    Client testimonials
    I've trained in many gyms over the years and Athleticon is one of my favourites. It caters to everyone, from athletes to busy mums, and provides an inviting environment. Staff and trainers are always friendly and the facilities are well maintained.
    Laura D.
    Athleticon is unequivocally one of the most comprehensively equipped gyms in Melbourne, featuring an array of highly specialised equipment which you won't find anywhere else. If you want a friendly atmosphere, wonderful personalised service and a great place to train, I highly recommend Athleticon.
    Gerard
    Excellent equipment, the gym is really clean, it has a great atmosphere. I highly recommend joining Athleticon Gym.
    Dean H.
  • South Melbourne, VICGym5(127)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • 21+ years' experience
    View more about Revolution Performance Training
    About

    Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

    Experience

    21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

    Training methods

    Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

    Where they train

    Private Studio, Mobile, Online, Home Visits, Corporate Sites

    Ideal for

    Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

    Pricing

    Jump start membership: $347

    Online coaching

    App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

    Nutrition

    true

    Group classes

    H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

    Facilities

    Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

    Practical
    • Accessibility:
    • Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
    Address

    17A Market St, South Melbourne VIC 3205

    Team
    • LukeHead trainer / Program design
    • EttoreStrength & Conditioning, Advanced Technique
    • JoshGroup classes
    • MatthewGroup classes
    • Alex DekenOlympic Weightlifting
    Client testimonials
    Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.
    Jamal Rawal
    At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.
    nathalia jaramillo
    I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.
    Sanjani Rafick
  • Box Hill South, VICChain gym4.3(607)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness Box Hill South is a 24/7 gym offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaching and community support.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Reformer Pilates, Yoga, Functional Training, Weightlifting

    Where they train

    Gym-based

    Free offers and trials

    Free trial membership available; 7-day free pass to Coaching Zone with personalised group training and nutrition guidance

    Online coaching

    Not explicitly mentioned for this location; Coaching Zone available at select locations

    Nutrition

    Expert nutrition guidance and recipes included with Coaching Zone membership; Nutrition support provided through Coaching Zone

    Group classes

    Group Fitness, Dance, HIIT, Yoga, Pilates, Coaching Zone (Fitness, Strength, Condition streams)

    Facilities

    Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, 24/7 access

    Class timetable

    Available online; members can book via online system at https://member.clubware.com.au/GenesisBoxHill/timetable

    Practical
    • Booking: Online booking system (Clubware); Online enquiry form for personal training; Phone contact
    Address

    321 Middleborough Rd, Box Hill South VIC 3128

    Client testimonials
    I lost 13 kg when I first joined 3 years ago. Even through lockdown the team kept us all going and I've maintained the new weight and fitness levels. I love the individual approach the instructors take with each of us, knowing how and when to challenge us to achieve our goals.
    Beth
    I've been with Genesis for about 2 years now. The things I really enjoy about Box Hill are how affordable and accessible the gym is, especially with the coaches and staff being so friendly and welcoming. They're always around the help you out and I just love going
    Bailey
    I've been at Coaching Zone nearly 3 years and I love it because of the difference it's made to both my mental and physical health. The sense of community that zone brings is amazing and through it I've made some really special friendships. The coaches have helped me to get fitter, stronger and happier; I love every second of it.
    Moey
  • Lilydale, VICChain gym4.7(41)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)
    View more about Genesis Health and Fitness
    About

    At Genesis Health + Fitness Lilydale, they create inclusive, supportive fitness communities offering 24/7 access to weights, cardio, swimming, dance, pilates, and HIIT, serving all fitness abilities and ages.

    Qualifications
    • Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)
    Experience

    Genesis Health + Fitness began in Ringwood, Victoria, in 1997 and has grown to 40+ locations across Australia. Lilydale location is a newer facility featuring large selection of equipment and spacious facilities.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Group Fitness, General Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Boxing, Dance, Cycle Studio, Les Mills BodyPump, Les Mills BodyCombat, Les Mills Core, RPM, Resistance Training, Circuit Training

    Where they train

    Gym-based

    Ideal for

    All fitness abilities, Beginners, Senior Fitness (seniors classes offered), Older Adults (classes designated for older adults), General population

    Pricing

    Pricing not explicitly stated on website pages provided

    Free offers and trials

    Free trial pass available

    Nutrition

    Nutritional advice available through personal trainers. Coaching Zone includes nutritional support and recipes.

    Group classes

    Barre, Boxing, Cycle, Dance, HIIT, Les Mills Shapes, Les Mills Strength Development, Les Mills BodyCombat, Les Mills BodyPump, Les Mills BodyPump Heavy, Les Mills Core, Les Mills Functional Strength, Les Mills Grit Strength, Les Mills Pilates, Les Mills Thrive, Les Mills Yoga, Living Longer, MetaPWR, Pilates, RPM, Yoga, CZ Challenge Session, CZ Condition, CZ Fitness, CZ Strength, Reformer Pilates, nRide

    Facilities

    Weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga studio, Coaching Zone (group personal training)

    Class timetable

    Classes run throughout the day from 5:00 AM onwards. Morning, afternoon, and evening sessions available. Bookings are essential. Timetable includes early morning (5:00-8:00 AM), mid-morning (9:15-11:30 AM), and various afternoon/evening sessions. Specific times vary by day and class type. Online booking available.

    Practical
    • Booking: Online booking system at member.clubware.com.au/GenesisLilydale/timetable; enquiry forms on website; phone contact
    Address

    446 Maroondah Hwy, Lilydale VIC 3140

    Client testimonials
    I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.
    Ben, VIC
    Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.
    Daniel, NSW
    Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.
    Xanthe, NSW
  • St Kilda, VICGym3.7(34)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Mobile
    • Outdoor
    • Online coaching
    • Nutrition support
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    View more about Street Workout St Kilda
    About

    Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.

    Qualifications
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • 20+ years gymnastics experience
    Experience

    3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow

    Where they train

    Mobile, Outdoor, Online, Home Visits

    Ideal for

    Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement

    Languages

    English, Russian

    Pricing

    Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)

    Online coaching

    Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance

    Nutrition

    Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education

    Practical
    • Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)
    Address

    St Kilda Rd, Melbourne VIC 3182

    Team
    • Vic
  • Park Orchards, VICGym5(31)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    • AUSactive Accredited Business
    View more about Fitness Energy
    About

    Boutique fitness studio in Melbourne's eastern suburbs with 20 years of experience. Uses a holistic approach focusing on exercise, nutrition, hydration, recovery, and mental health to help clients achieve their health and fitness goals.

    Qualifications
    • AUSactive Accredited Business
    Experience

    20+ years. Fitness Energy was founded 20 years ago (in 2000) by Jane, who previously worked in large commercial gyms. Created to deliver a higher level of service and focus on individual client needs.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Senior Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Adults, Children, Seniors (60+), Athletes, Beginners, People with injuries

    Free offers and trials

    Free consultation and assessment; First session is free and focuses on establishing current fitness level

    Nutrition

    Nutrition coaching and lifestyle management offered as part of holistic approach

    Group classes

    Youth Athlete Development, Group fitness classes

    Practical
    • Booking: Phone, email, or online contact form
    Address

    Shop 1 & 2 Hopetoun Rd, Park Orchards VIC 3114

    Team
    • Jane
    Client testimonials
    I've had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.
    Christine
    I love the variety of the exercise, and over the last couple of years I've lost about 15kgs.
    Rob
    I've been around here for nearly 20 years. My wife has been with Jane for over 20 years. I'm over 80 now so I have to be careful with my body. I'm able to continue playing golf because of the assistance I'm getting here.
    Noel
  • Carrum Downs, VICGym4.9(25)

    • Strength & Conditioning
    • Boot Camp
    • Group Fitness
    • Private studio
    • Gym based
    • Nutrition support
    View more about Not a GYM
    About

    A Health & Fitness Community specialising in group activities, personal training, and classes for all fitness levels and abilities. Non-competitive environment with focus on coaching, guidance, support and flexibility.

    Specialisations

    Strength & Conditioning, Boot Camp, Group Fitness, Rehab / Injury Recovery, Disability Services, Women's Fitness

    Training methods

    Boot Camp, Boxing, Pilates, Functional Training, HIIT, Weight Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, All abilities, People with disabilities, Anxiety-prone individuals, People returning to fitness after a break, People intimidated by traditional gyms

    Nutrition

    Nutritionist services listed in Google categories (not detailed on homepage)

    Group classes

    Boot camps, Fitness classes, Group training, Strength classes, Challenges and registrations available

    Facilities

    Weights, Cardio equipment, Boxing equipment, Pilates equipment, Open space for group classes

    Practical
    • Accessibility: Specialises in disability services and support; offers NDIS programs; non-competitive environment designed to be inclusive for people with limitations
    • Booking: Membership enquiries available via website form; Click 'Click Here' on membership enquiries section
    • Insurance: NDIS registered and supported
    Address

    Unit 8/10 Lakewood Blvd, Carrum Downs VIC 3201

    Team
    • Andrea
    Client testimonials
    No words could possibly relay my gratitude to Andrea for believing and encouraging me to see something in myself that I was unable to at the time. The difference she had made in my life which in turns allows me to make a difference in our clients is really a beautiful achievement
    Jo Thorne, Manager FI, Moira Disability and Youth Services
  • Williamstown North, VICGym4.5(93)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Cert III Fitness
    View more about Strength Bnd
    About

    Strength Bnd is a 24/7 gym in Williamstown North offering personal training, group strength and conditioning, athlete development, online coaching, psychology support, and nutrition services led by Julian, a strength coach with 20+ years experience and State Powerlifting Champion.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • First Aid/CPR
    • Registered Psychologist
    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Self-Defence

    Training methods

    Powerlifting, Strength Training, Strongman Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Athletes, Elite performers, Sports teams, Professionals seeking performance coaching

    Free offers and trials

    Complimentary 15-minute psychology consultation with Adam Kalfas

    Online coaching

    Online coaching and programming available - remote coaching tailored to individual needs and goals

    Nutrition

    Nutrition coaching offered (specific details not provided on website)

    Practical
    • Booking: Phone: 0402 011 320; Email: info@strengthbnd.com.au; Contact form on website
    Address

    2 Albemarle St, Williamstown North VIC 3016

    Team
    • Julian
    • Adam Kalfas
  • Malvern, VICGym5(10)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    View more about Advantage Health Sport Fitness Training
    About

    Exclusive training centre offering professional personal training and group fitness in Malvern. Specialise in injury management, strength conditioning, weight loss, and martial arts in a clean, private, friendly atmosphere.

    Experience

    Experienced professional trainers. Train professional athletes to absolute beginners.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance

    Training methods

    Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients

    Nutrition

    Nutrition advice offered

    Facilities

    Boxing ring, Free ample parking, Private studio, Clean facilities

    Practical
    • Parking: Ample free parking available
    • Booking: Phone or email contact
    Address

    Level 1/245 Glenferrie Rd, Malvern VIC 3144

    Team
    • Steve Kara
  • Ferntree Gully, VICGym5(106)

    • Rehab / Injury Recovery
    • Sports Therapy
    • Nutrition
    • Private studio
    • Nutrition support
    View more about True Form Therapies
    About

    True Form Therapies is a privately owned clinic providing Sports Therapy, Dietetics and Personal Training with personalised treatment plans tailored to each client's specific needs.

    Specialisations

    Rehab / Injury Recovery, Sports Therapy, Nutrition

    Where they train

    Private Studio

    Nutrition

    Dietetics, dietary assessments, nutrition coaching, meal planning advice. Evidence-based nutrition content available via blog.

    Practical
    • Booking: Online booking portal (PowerDiary client portal)
    Address

    Unit 2/1138 Burwood Hwy, Ferntree Gully VIC 3156

    Team
    • Joel
    Client testimonials
    Very thorough in his approach! Joel took the time to understand the injury, work through the explanation in terms that I understood . . . Highly recommend Joel and his services to anyone looking for an approach that achieves an injury free result.
    Craig Bridle
  • Tullamarine, VICGym4.9(56)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about AB Health & Fitness
    About

    Based in Tullamarine, AB Health & Fitness takes a holistic approach to help you improve your health and fitness. With over 100 years of combined experience, they are the leading holistic health hub in Melbourne's north.

    Experience

    Over 100 years of combined experience across the team

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness

    Training methods

    Functional Training, Group Fitness, Yoga, Mindfulness

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, People recovering from injury, Busy professionals, People with gym anxiety, General population

    Pricing

    Pricing image file was unreadable - detailed pricing not extractable from website; Trial pass: $7 for 7 days

    Free offers and trials

    7 Day Pass for $7 trial membership

    Online coaching

    true

    Nutrition

    true

    Group classes

    true

    Facilities

    Weights, Cardio equipment, Hot & Cold Zone, Recovery Zone, Shower & Towel Service

    Practical
    • Booking: Online booking system (GymMaster); Phone: (03) 8364 8984; Email: info@abhealthandfitness.com.au
    Address

    #2/7-9 Butler Way, Tullamarine VIC 3043

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