Personal Trainers in Melbourne - Page 2

Personal trainers

• DS

  Dr Susan Baxter - Australia's Best Online Personal Trainers

  Cheltenham, VICPersonal trainer·5(52)

  • Rehab / Injury Recovery
  • Post-Viral Recovery (Long COVID / ME-CFS)
  • Chronic Fatigue / Burnout Recovery

  • Private studio
  • Online coaching
  • PhD (Rehab Systems / Chronic Illness Recovery)

  Claim this listingSee Cheltenham listings

  View more about Dr Susan Baxter - Australia's Best Online Personal Trainers

  About

  Dr. Susan Baxter, PhD, engineers science-based recovery and movement systems for clients, coaches, and clinics. With 19+ years of expertise, she specialises in precision rehab, post-viral recovery, and fatigue-informed training—bridging gaps between clinical precision and real-world coaching.

  Qualifications

  • PhD (Rehab Systems / Chronic Illness Recovery)
  • Assistant Research Fellow in Surgical Education
  • AHA Method Creator and Licensor

  Experience

  19+ years. 19+ years in practice with expertise in science-based training, rehab systems, and coaching. Started teaching fitness at 17, scaled group fitness to 100+ weekly classes, completed PhD in rehab systems for chronic illness recovery, consulted for major brands (Coca-Cola, Adidas, Panadol), and now licenses the AHA Method globally to clinics and gyms.

  Specialisations

  Rehab / Injury Recovery, Post-Viral Recovery (Long COVID / ME-CFS), Chronic Fatigue / Burnout Recovery, Precision-Based Strength, Chronic Pain Management, Post-Surgical Rehabilitation, Athletic Performance

  Training methods

  Precision Rehab Protocols, AHA Method (proprietary system), Fatigue-Informed Training, Movement Hygiene Principles, Functional Training, Strength & Mobility, Pacing-Based Recovery

  Where they train

  Online, Private Studio, Mobile (workshops/speaking engagements)

  Ideal for

  Professional dancers, Busy professionals, Injury recovery clients, Post-surgical rehab clients, Chronic fatigue / long COVID patients, Middle-aged adults, Those with burnout, Fitness coaches and instructors (education), Gym and clinic owners (B2B), Athletes, Beginners, Those with chronic illness

  Pricing

  Pricing for direct client programs not explicitly listed on website. Services offered include precision rehab programs, studio licensing, workshops, mentoring, and corporate consulting. Contact required for quotes.

  Online coaching

  Formats: Self-paced programs; Progressive workout templates; Video exercise demos; Tracking and adjustment tools; Optional 1:1 Zoom sessions; Comprehensive online rehab and recovery programs delivered via self-paced modules, Zoom sessions, and adaptive protocols. Clients receive access to micro-modules (3-6 min lessons), progressive session templates, exercise demo library, tracking tools, and optional 1:1 Zoom coaching.

  Practical

  • Booking: Online contact form / email; Phone: 0435 996 198; Discovery call booking links; Tally.so forms for specific programs

  Address

  Activity and Health for All by DrSuzSquad, 24 Munro Ave, Cheltenham VIC 3192

  Client testimonials

  “Quote: Susan's the most supportive, knowledgeable trainer I've met. Always adapts and keeps me on track—even online.; Author: Professional Dancer; Source: Google Reviews (5 stars)”

  “Quote: Recovered from a serious shoulder injury without surgery. Best PT in Melbourne. Highly recommended.; Author: Injury Recovery Client; Source: Google Reviews (5 stars)”

  “Quote: Arrived unfit and in pain. Susan transformed my mobility, strength and energy. Genuinely life-changing.; Author: Middle-Aged Client; Source: Google Reviews (5 stars)”

  “Quote: Guided my hip surgery rehab with expert strength coaching. The full holistic approach—more than 5 stars!; Author: Rehab Client; Source: Google Reviews (5 stars)”

  “Quote: Science-backed programs with amazing people skills. Transformed my health and habits in 10 months.; Author: Busy Professional; Source: Google Reviews (5 stars)”

• BE

  Beachside Exercise Physiology

  Mordialloc, VICPersonal trainer·5(106)

  • Exercise Physiology
  • Rehab / Injury Recovery
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support
  • Accredited Exercise Physiologist (implied ESSA accreditation)

  Claim this listingSee Mordialloc listings

  View more about Beachside Exercise Physiology

  About

  Experts in clinical exercise prescription. Accredited Exercise Physiologists, Dietitians, and Credentialled Diabetes Educators deliver integrated, evidence-based care focused on measurable progress and sustainable lifestyle change.

  Qualifications

  • Accredited Exercise Physiologist (implied ESSA accreditation)
  • Accredited Dietitian
  • Credentialled Diabetes Educator

  Specialisations

  Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Diabetes Management, Cardiovascular Health, Post-Surgical Rehabilitation, Senior Fitness

  Where they train

  Private Studio

  Ideal for

  Aging/Senior clients, People with diabetes, Pre and post-surgical patients, People managing cardiovascular disease, Weight management clients

  Online coaching

  Availability: Online support mentioned

  Nutrition

  Dietitian services including meal planning, sustainable habits, practical food strategies for diabetes, weight management, cardiovascular risk, gut health, and sports nutrition

  Facilities

  State of the art equipment, Clean, well laid out space, Parking at rear and on the road in front

  Practical

  • Parking: Parking available at rear and on the road in front of premises
  • Booking: Online booking system (Book an appointment button on website)
  • Insurance: Health fund rebates: Services covered by medical benefits if you have the cover (implied private health insurance rebates)

  Address

  Unit 4/270 Lower Dandenong Rd, Mordialloc VIC 3195

  Team

  • BBraedenAccredited Exercise Physiologist

  Client testimonials

  “As an aging person, Beachside Exercise Physiology is a Godsend. Braeden's professionalism in assessing and addressing the signs of my deteriorating muscle strength and consequent structural physical problems has come as a huge encouragement.”

  “I am so happy with my treatment at Beachside EP - everyone is friendly and helpful, especially Braeden. The equipment is state of the art, clean, well laid out and the location is good. Most importantly I feel respected, listened to and am stronger and more confident while preparing for upcoming knee replacement surgery. Highly recommend!”

  “Braeden and his team are exceptional and professional in every aspect. My individual program has addressed my issues with success. I have absolutely no hesitation in recommending them to you.”

• DP

  DL Personal Training

  St Kilda East, VICPersonal trainer·5(35)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee St Kilda East listings

  View more about DL Personal Training

  About

  Personal trainer with 25+ years experience based in St Kilda East. Offers one-on-one private coaching in a quiet studio focused on strength, movement quality, and long-term health. Also provides outdoor boxing and kickboxing sessions.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • AUSactive Accredited Gym Instructor
  • AUSactive Accredited Personal Trainer
  • AUSactive Registered Professional and Business Member
  • Australian Kettlebell Instructor Certification (highest level)
  • Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
  • Strength and conditioning
  • Functional strength training
  • Rehabilitation-focused exercise
  • Mental health support within fitness setting

  Experience

  25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training

  Training methods

  Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics

  Where they train

  Private Studio, Outdoor, Home Visits

  Ideal for

  All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments

  Pricing

  No pricing information explicitly stated on website

  Free offers and trials

  Free consultation (complimentary)

  Nutrition

  Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described

  Facilities

  Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio

  Class timetable

  Flexible scheduling - appointment times arranged together to suit client routine and availability

  Practical

  • Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
  • Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
  • Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)

  Address

  Westbury St, St Kilda East VIC 3183

  Team

  • DLDavid LikhovetskyPersonal Trainer

• TP

  Tom Peacock Personal Training | Personal Trainer Melbourne

  Hawthorn, VICPersonal trainer·5(29)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III & IV in Fitness

  Claim this listingSee Hawthorn listings

  View more about Tom Peacock Personal Training | Personal Trainer Melbourne

  About

  Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.

  Qualifications

  • Cert III & IV in Fitness
  • Diploma in Health Science
  • ATG Certified Coach
  • Kilo Strength Society
  • Precision Nutrition
  • Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
  • Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)

  Experience

  Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

  Training methods

  Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

  Where they train

  Private Studio, Online, In-Person (Melbourne-based clients only)

  Ideal for

  Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

  Pricing

  Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

  Free offers and trials

  Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

  Online coaching

  Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

  Nutrition

  Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

  Practical

  • Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email

  Address

  14 Church St, Hawthorn VIC 3122

  Team

  • TPTom Peacock

  Client testimonials

  “Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.”

  “Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.”

  “Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.”

  “Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!”

  “I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.”

  “I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!”

• LH

  Living Health Group

  Wheelers Hill, VICPersonal trainer·4.9(96)

  • Rehab / Injury Recovery
  • Pain Management

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Wheelers Hill listings

  View more about Living Health Group

  About

  Living Health Group is a collaborative allied health clinic offering osteopathy, remedial massage, myotherapy and dry needling services. The team of registered osteopaths and qualified massage therapists provide evidence-informed, person-centred care focused on improving movement and managing pain.

  Specialisations

  Rehab / Injury Recovery, Pain Management

  Training methods

  Osteopathy, Remedial Massage, Myotherapy, Dry Needling, VALD Strength Testing

  Where they train

  Private Studio, Online

  Pricing

  Specific pricing for initial and return appointments not listed on website - clients must book to view; Sports injury assessment: No-cost, no-obligation; Telehealth osteo consult: $80.00; Womens wellness workshop: $67.00

  Free offers and trials

  Sports injury assessment: No-cost, no-obligation injury assessment available to understand presentation and explore service fit (does not include treatment)

  Online coaching

  Telehealth osteo consultations available at $80.00

  Practical

  • Booking: Online booking system; Phone: (03) 9561 1958; Email: info@livinghealthgroup.com.au

  Address

  Shop 2/190 Jells Rd, Wheelers Hill VIC 3150

  Team

  • DLDr Lisa GaddOsteopathy, Women's Health
  • DADr Andrew MoerenhoutOsteopathy
  • DRDr Rebecca CampbellOsteopathy
  • JCJessica ChuongOsteopathy
  • MDMitchell DielemansOsteopathy
  • AMArthur MamalisRemedial Massage
  • CCharlotteOsteopathy (student - final 3 months of studies)

• ST

  Synergy Training & Health

  McKinnon, VICPersonal trainer·5(79)

  • Weight Loss
  • Body Transformation
  • Event Preparation

  • Free trial session
  • Private studio
  • Nutrition support
  • Diploma in Personal Training (2015)

  Claim this listingSee McKinnon listings

  View more about Synergy Training & Health

  About

  Synergy Training & Health is a boutique personal training studio specialising in weight loss, body transformation, and event preparation with a holistic approach including training, nutrition, and mindset support for busy professionals, parents, and everyday people.

  Qualifications

  • Diploma in Personal Training (2015)

  Experience

  9+ years. Vinay Koka completed his Diploma in Personal Training in 2015 and began working in a boutique personal training studio focusing on weight loss and transformations. He founded Synergy Training and Health in late 2018 and has achieved significant client results through a holistic approach balancing health, fitness, and mental wellbeing.

  Specialisations

  Weight Loss, Body Transformation, Event Preparation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Senior Fitness

  Training methods

  Strength Training, Resistance Training, Progressive Strength Training, Functional Training, Movement Assessment-Based Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, Couples, Women over 30, People over 40, 50, 60+, People returning after injury or time away, People managing back pain or hormonal changes, Beginners to fitness, People with herniated discs, Clients with thyroid conditions, Clients with chronic pain, Mums with young children and toddlers

  Pricing

  Contract terms: No lock-in contracts; Format options: 1-on-1, 2-on-1 (couples/friends) available; Weight loss 12 week program: $80 per week (12-week programs)

  Free offers and trials

  Free trial week of training (limited time offer mentioned on Instagram)

  Nutrition

  Components: Flexible nutrition support; Weekly check-ins; Habit formation coaching; Systems-based nutrition approach; Protein-focused meal structuring; Environmental setup for better habits; Nutrition support built on habit formation rather than strict rules; includes flexible nutrition guidance, meal structuring, snacking strategies, and identity-based dietary change. Focus on consistency over perfection.

  Facilities

  State-of-the-art equipment, Dedicated play-pen area for toddlers and young children, Plenty of parking, Spacious environment, Calming colour palette and design, Thoughtfully selected equipment

  Practical

  • Parking: Plenty of parking available
  • Accessibility: Family friendly: Dedicated play-pen area for mums with babies and young toddlers
  • Booking: Phone call or contact form on website

  Address

  189 McKinnon Rd, McKinnon VIC 3204

  Team

  • VKVinay Koka

• EP

  ENcore PT - Yoga & Personal Training

  Ferntree Gully, VICPersonal trainer·5(4)

  • Strength & Conditioning
  • Yoga
  • Senior Fitness

  • Private studio
  • Outdoor

  $70per session

  Claim this listingSee Ferntree Gully listings

  View more about ENcore PT - Yoga & Personal Training

  About

  Erin is a personal trainer and yoga instructor passionate about helping people improve their health, lifestyle and wellbeing. She believes finding enjoyable exercise makes fitness sustainable, and emphasises that exercise should be fun.

  Experience

  Extensive experience with clients who are low vision or blind, functional fitness, and adults 50+. Experience with NDIS clients and disability support work.

  Specialisations

  Strength & Conditioning, Yoga, Senior Fitness, Rehab / Injury Recovery, Disability Support

  Training methods

  Yoga, Functional Training, Cardio, Resistance Training, Boxing

  Where they train

  Private Studio, Outdoor, Mobile, Home Visits

  Ideal for

  Adults 50+, Vision impaired / Blind clients, NDIS clients, Older adults, People with disabilities, Post-rehabilitation clients, Beginners, Couples, Corporate groups

  Pricing

  Partner sessions: $40 per person for 45 minutes; Wedding day yoga: Please enquire for quote; Small group 3 plus: $30 per person for 45 minutes; One on one pt or yoga: $70 for 45 minutes; Disability support work: Starting from $65 per hour; Older adults rehab disabilities: Please enquire for quote

  Group classes

  Small group fitness (3+ people), Corporate/workplace fitness groups, Wedding day yoga, Gentle exercise sessions for older adults

  Practical

  • Accessibility: Chair based sessions: Available - chair, standing or floor based sessions depending on ability; Vision impaired services: Experience with low vision and blind clients; Disability accommodations: All...
  • Booking: Phone (0413 427 307) or email (info@encorept.com.au) or contact form on website
  • Insurance:

  Address

  116 Mountain Gate Dr, Ferntree Gully VIC 3156

• SU

  Strong U Personal Training

  Fitzroy, VICPersonal trainer·5(21)

  • Strength & Conditioning
  • Mobility
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • 9+ years' experience

  Claim this listingSee Fitzroy listings

  View more about Strong U Personal Training

  About

  Fitzroy-based personal trainer specialising in strength, mobility and rehabilitation. Brings strong understanding of biomechanics and focuses on progressive overload, flexible muscles, joints and stability.

  Experience

  9+ years. 9 years of experience developing people the right way. Former beauty therapist who transitioned to personal training after recovering from multiple injuries, which gave her deep understanding of biomechanics, mobility and rehabilitation. Currently interested in bodybuilding as a personal pursuit.

  Specialisations

  Strength & Conditioning, Mobility, Post-Natal, Rehab / Injury Recovery, Prehab

  Training methods

  Strength Training, Pilates, Calisthenics, Barefoot Training, Progressive Overload

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, People with injuries, Post-natal/pregnancy clients, People with chronic pain, Post-surgical rehabilitation

  Pricing

  Specific pricing not detailed on website. See website or contact for rates.

  Free offers and trials

  Complimentary movement assessment session

  Online coaching

  Online coaching available

  Practical

  • Booking: Online booking via website (https://strongupt.com/offer)

  Address

  10 Spring St, Fitzroy VIC 3065

  Client testimonials

  “I've been training with Binnie weekly for almost a year. I started while rehabilitating a shoulder injury and dealing with long-term chronic neck pain. My shoulder has recovered, my neck pain has significantly reduced, and I'm in a far better place than when I began. What sets her apart is how clear and educational her approach is.”

  “Binnie takes out the daunting feeling of going to the gym (especially for first timers like me!!), her approach is so tailored to your needs and after 1+ years training with her, she has addressed my fitness goals and i've felt massive improvements in understanding and taking control of my own body.”

  “Binnie is the best, so happy I found her. She is really holistic in her training and considers factors such as mobility and correct positioning. She is warm and friendly, and I love coming to her sessions. My dog George loves it too.”

• LG

  Lockeroom Gym Personal Trainers Collins Street

  Melbourne CBD, VICPersonal trainer·5(31)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Lockeroom Gym Personal Trainers Collins Street

  About

  Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

  Experience

  Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

  Training methods

  Boxing, Functional Training, HIIT, Strength Training, Cardio

  Where they train

  Private Studio, Gym-based

  Ideal for

  Business Executives, Founders, C-Suite Professionals, High-performing professionals

  Pricing

  Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

  Membership

  Starting at $299 AUD per week

  Online coaching

  Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

  Nutrition

  Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

  Facilities

  Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

  Practical

  • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
  • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.

  Address

  Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000

  Team

  • TOTeam of experienced coachesExpert coaching in personal training, boxing, strength conditioning
  • NANutrition and health expertsNutrition, recovery, lifestyle coaching
  • RMResults ManagerMember support and progress management

  Client testimonials

  “Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”

  “My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”

  “I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”

• KM

  KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor

  Sandringham, VICPersonal trainer·5(10)

  • Strength & Conditioning
  • Posture Correction
  • Rehab / Injury Recovery

  • Free consultation
  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sandringham listings

  View more about KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor

  About

  Holistic Personal Trainer, Pilates Instructor, Yoga Practitioner and Mindful Nutrition Coach based in Melbourne Bayside and online. Empowers busy people to become healthy, strong and balanced versions of themselves through safe, efficient and enjoyable training - no harmful exercise routines or diets.

  Qualifications

  • Bachelor of Physiotherapy (Finland)
  • Cert III Fitness
  • Cert IV Fitness (Personal Trainer)
  • Advanced Mat Pilates Instructor (Studio Pilates)
  • Pilates For Back Pain Instructor (Studio Pilates)
  • Certificate of Mindful Nutrition
  • Yoga & Mindfulness Practitioner
  • First Aid & CPR

  Experience

  11+ years. Finnish Physiotherapist with 11+ years experience (since 2013) helping hundreds of people in Finland and Australia. Specialises in safe, injury-prevention training and holistic wellness. Not registered as a physiotherapist in Australia but brings extensive background knowledge.

  Specialisations

  Strength & Conditioning, Posture Correction, Rehab / Injury Recovery, Weight Loss, Core & Glute Strengthening, Back Pain Management

  Training methods

  Functional Strength Training, Mat Pilates, Yoga, Mindfulness, Nutrition Coaching

  Where they train

  Mobile, Private Studio, Online, Home Visits

  Ideal for

  Busy professionals, People with injuries or chronic pain, Those with poor posture, Weight loss seekers, Busy parents/moms, People avoiding gym environments, All fitness levels

  Languages

  English, Finnish

  Pricing

  Kick start workout program: $195 AUD (includes 20 min planning call, 60 min live video session, individual home program videos; total value $275); Kick start mindful eating plan: $145 AUD (includes 20 min planning call, 60 min mindful eating session, individual eating plan document; total value $205); Kick start transformation 6 weeks: $295 AUD (includes Kick-Start Workout Program, Kick-Start Mindful Eating Plan, weekly 15-min motivation & accountability calls; total value $660)

  Free offers and trials

  FREE Kick-Start Consultation (phone consultation to discuss needs, goals, lifestyle and assess fit)

  Online coaching

  Kick-Start Online Programs available from anywhere in the world. Live video training sessions and individual home program videos provided. Online consultations also available.

  Nutrition

  Mindful Nutrition Coach offering Kick-Start Mindful Eating Plans with individual consultations. Focus on mindful eating habits, not diets or calorie counting. Includes 60-min consultation and individual eating plan document.

  Group classes

  Group Physio-Training offered

  Practical

  • Booking: Online contact form, phone consultation booking
  • Insurance: Not eligible for Medicare or health insurance rebates (not offering physiotherapy services in Australia)

  Address

  Unit 3/30 Abbott St, Sandringham VIC 3191

  Client testimonials

  “When I started my journey with Kaisa, I didn't take care of myself. I couldn't even imagine that I could feel this way. My body has changed, I have gained muscle and lost fat. I feel energetic and strong. It is a good feeling to understand that my body can achieve so much more now. We focused on happiness and wellness of the body and mind. Kaisa appreciates the change of positive mindset - not just changing body. I will keep bettering myself in every aspect for the rest of my life.”

  “Kaisa is an outstanding trainer. I used to train like most men with the bench presses, bicep curls etc but had serious back problems and poor posture. I had been visiting a chiropractor on a weekly basis while actually making things worse with my training. Kaisa's background enabled her to tailor training to correct these issues, build muscles like I could never do before and enhance overall wellbeing. I haven't seen a chiropractor since training with Kaisa and the results encourage me to train harder. I can't recommend Kaisa highly enough for anyone looking for thoughtful personal training who delivers real results.”

  “I used to keep getting injuries which hindered my ability to keep exercising. Since training with Kaisa, I definitely feel fitter and stronger and most of my injuries and pain are pretty much gone. Kaisa has a very gentle, supportive & highly customised approach to training that makes me feel really comfortable but also challenged just enough without feeling like I'm really struggling too much. I would definitely recommend Kaisa to anyone & everyone as she has the skills to cater to all types of people and fitness levels in a really supportive way. I wish I could train with Kaisa every day!!”

• DF

  DIIREN Fitness

  Point Cook, VICPersonal trainer·5(27)

  • Weight Loss
  • Muscle Gain
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Point Cook listings

  View more about DIIREN Fitness

  About

  Shaneal is a certified personal trainer with Certificates III & IV in Fitness and Master Functional Trainer credentials. He specialises in injury rehab training, fat loss, muscle gain, pain reduction, and nutrition coaching.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Master Functional Trainer
  • REHAB Trainer

  Experience

  Shaneal has worked at and grown an esteemed 'over 40s' specialist fitness studio in Carlton, Melbourne. He specialises in injury rehab training and has personal experience with weight loss.

  Specialisations

  Weight Loss, Muscle Gain, Rehab / Injury Recovery, Pain Reduction, Senior Fitness

  Training methods

  Functional Training, Mobility and Recovery

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Beginners, Advanced fitness enthusiasts, Over 40s, People with health conditions or injuries, Weight loss seekers, Busy professionals

  Pricing

  Semi private classes: Price: $100/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Nutritional Education; In-person Community Events; In-Person Weekly PT Sessions; Monthly Group call; Weekly Q&A; Monthly Focus Call (1-on-1); Alternative: $80/week USD for 2 classes per week; In-person semi-private classes (max 4 people), 3 classes per week; Online premium coaching: Price: $250/month USD or $75/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Monthly Group Call; Nutritional...

  Free offers and trials

  Booking url: https://calendly.com/diirenfitness/semi-private-pt-discovery-call; Free discovery call: FREE 30 minute complimentary consultation call with Shaneal

  Online coaching

  Personalised training program designed with goals and available equipment in mind. Clients provide updates via training app. Monthly 1:1 video calls included. Programs adaptable for home, gym, or while travelling.; 1:1 Premium Online Coaching program

  Nutrition

  Shaneal Diiren creates personalized nutrition plans to complement workouts, offering guidance on meals, snacks, and dietary habits tailored to fitness goals. Nutrition education included in all programs.; Personalised nutrition plans and coaching

  Group classes

  Semi-private training (maximum 4 people), Mobility and Recovery classes

  Practical

  • Booking: Online booking system (Calendly for discovery calls); Stripe payment processing for program sign-up; Text/WhatsApp contact available

  Address

  Centre, 2 Main St, Point Cook VIC 3030

  Client testimonials

  “I highly recommend Shaneal for anyone looking to integrate fitness seamlessly into their busy lifestyle.”

• EP

  EZMUSCLE Personal Training WESTMEADOWS

  Broadmeadows, VICPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Posture Correction

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Broadmeadows listings

  View more about EZMUSCLE Personal Training WESTMEADOWS

  About

  Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.

  Qualifications

  • TRX Certified
  • NDIS Registered Provider
  • AUSactive Business Member
  • IRFE Global Best Personal Trainer (2025)
  • National Personal Trainer of the Year (2025 Quality Fitness Awards)
  • National Personal Trainer of the Year (2016 National Fitness Association)

  Experience

  15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

  Specialisations

  Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

  Training methods

  Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

  Where they train

  Private Studio, Mobile, Home Visits, Outdoor, Gym-based

  Ideal for

  Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

  Pricing

  Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

  Free offers and trials

  Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

  Online coaching

  Guided online programs and 1:1 remote coaching available

  Nutrition

  Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

  Practical

  • Accessibility: Ndis partner: Royalty Support Services
  • Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)

  Address

  g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

  Team

  • ANAnthony Nitti

  Client testimonials

  “After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.”

  “Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.”

  “At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.”

• FM

  Fortify Movement & Health

  Altona North, VICPersonal trainer·5(25)

  • Rehab / Injury Recovery
  • Chronic Disease Management
  • Persistent Pain

  • Private studio
  • Nutrition support
  • Master's qualified Exercise Physiologists

  Claim this listingSee Altona North listings

  View more about Fortify Movement & Health

  About

  Multidisciplinary allied health clinic providing expert care for neurodivergent minds, chronic conditions and pain management. We help reduce pain, restore movement, and help you build a better tomorrow.

  Qualifications

  • Master's qualified Exercise Physiologists
  • Accredited Exercise Physiologists (AEPs)
  • Accredited Exercise Scientists (AESs)
  • Qualified Physiotherapists

  Experience

  Multidisciplinary allied health clinic with Master's qualified professionals specialising in neurodivergent care, chronic conditions, and pain management.

  Specialisations

  Rehab / Injury Recovery, Chronic Disease Management, Persistent Pain, Neurodivergent Support, Sports Performance, Weight Management

  Training methods

  Pilates, Functional Training, Exercise Physiology, Sports Performance Coaching, Strength & Conditioning, Movement Therapy

  Where they train

  Private Studio

  Ideal for

  Neurodivergent individuals (especially teenagers aged 13-18), People with chronic conditions, People with persistent pain, Young athletes, People managing diabetes, arthritis, heart disease, Transgender and gender-diverse individuals, LGBTQIA+ community

  Pricing

  No specific pricing displayed on website

  Nutrition

  Nutrition education included in Neuro-Motion program

  Group classes

  Clinical Group Exercise (max 6 participants), Clinical Pilates group sessions, Neuro-Motion (6-week group program for neurodivergent teenagers)

  Facilities

  AxIT Assessment technology (Push-IT, Pull-IT, Stomp-IT), Tanita BIA body composition scanner, Clinical Pilates equipment

  Class timetable

  Open 6 days a week with early morning to evening appointments available

  Practical

  • Accessibility: Disability support: Support for people living with a disability
  • Booking: Online booking system at fortifyfitness.com.au/book, Phone (03) 8383 3604
  • Insurance: Medicare rebates available for eligible clients (Exercise Physiology); WorkSafe Victoria support; Department of Veterans' Affairs support

  Address

  2 Mallard Dr, Altona North VIC 3025

• JI

  Just In Time Personal Training

  Southbank, VICPersonal trainer·4.8(104)

  • Strength & Conditioning
  • Athletic Performance
  • Senior Fitness

  • Free intro offer
  • Mobile
  • Home visits
  • Nutrition support
  • All trainers hold University degree qualifications in Exercise Science or related field

  Claim this listingSee Southbank listings

  View more about Just In Time Personal Training

  About

  Victoria's premier mobile personal training company exclusively employing University degree qualified trainers. We come to you in your home, apartment gym, or outdoor location across Melbourne, Geelong, and Bellarine Peninsula.

  Qualifications

  • All trainers hold University degree qualifications in Exercise Science or related field

  Experience

  Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).

  Specialisations

  Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs

  Training methods

  Functional Training, Weight Training, Aerobic Training

  Where they train

  Mobile, Home Visits, Residential Apartment Gyms, Outdoor

  Ideal for

  Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels

  Free offers and trials

  Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)

  Nutrition

  Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.

  Practical

  • Booking: Online contact form, phone (0411 798 934)

  Address

  Unit 604/1 Freshwater Pl, Southbank VIC 3006

  Team

  • JMJustin MoranManaging Director, Personal Trainer
  • RMRichard MessnerAssistant Manager, Manager of RekDek Gym, Personal Trainer
  • JTJay TaitManager of Wharf Club, Manager of South Wharf Tower Gym, Personal Trainer
  • BDBen DavoliPersonal Trainer
  • PBPhilip BrennanPersonal Trainer
  • MRMatthew RawnsleyAssistant Manager of RekDek Gym, Personal Trainer
  • DDanielPersonal Trainer
  • SDSports DietitianSports Dietitian (1 on staff)

  Client testimonials

  “Justin has been my personal trainer for a number of years. He has developed programs and worked with me weekly to maintain a satisfactory level of fitness despite my busy work and social life. He clearly understands all facets of his work and has a good technical understanding of all the matters that are needed to keep energised and healthy.”

  “I love training with Justin, he has a genuine passion for personal training and brings a great energy, focus and positivity to every session. Over a career of more than 20 years he's accumulated a substantial knowledge base which means he can custom design training sessions to best suit the needs of each individual.”

  “I strongly recommend Justin Moran as a personable, intelligent, highly expert personal trainer who takes a personalized, holistic and thorough approach to assisting you meet your fitness, diet, exercise and life-style goals.”

• JI

  Just In Time Personal Training

  Barwon Heads, VICPersonal trainer·4.9(44)

  • Strength & Conditioning
  • Athletic Performance
  • Senior Fitness

  • Free intro offer
  • Mobile
  • Home visits
  • Nutrition support
  • All trainers hold University degree qualifications in Exercise Science or related field

  Claim this listingSee Barwon Heads listings

  View more about Just In Time Personal Training

  About

  Victoria's premier mobile personal training company exclusively employing University degree qualified trainers. We come to you in your home, apartment gym, or outdoor location across Melbourne, Geelong, and Bellarine Peninsula.

  Qualifications

  • All trainers hold University degree qualifications in Exercise Science or related field

  Experience

  Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).

  Specialisations

  Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs

  Training methods

  Functional Training, Weight Training, Aerobic Training

  Where they train

  Mobile, Home Visits, Residential Apartment Gyms, Outdoor

  Ideal for

  Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels

  Free offers and trials

  Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)

  Nutrition

  Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.

  Practical

  • Booking: Online contact form, phone (0411 798 934)

  Address

  2 Furneaux Cl, Barwon Heads VIC 3227

  Team

  • JMJustin MoranManaging Director, Personal Trainer
  • RMRichard MessnerAssistant Manager, Manager of RekDek Gym, Personal Trainer
  • JTJay TaitManager of Wharf Club, Manager of South Wharf Tower Gym, Personal Trainer
  • BDBen DavoliPersonal Trainer
  • PBPhilip BrennanPersonal Trainer
  • MRMatthew RawnsleyAssistant Manager of RekDek Gym, Personal Trainer
  • DDanielPersonal Trainer
  • SDSports DietitianSports Dietitian (1 on staff)

  Client testimonials

  “Justin has been my personal trainer for a number of years. He has developed programs and worked with me weekly to maintain a satisfactory level of fitness despite my busy work and social life. He clearly understands all facets of his work and has a good technical understanding of all the matters that are needed to keep energised and healthy.”

  “I love training with Justin, he has a genuine passion for personal training and brings a great energy, focus and positivity to every session. Over a career of more than 20 years he's accumulated a substantial knowledge base which means he can custom design training sessions to best suit the needs of each individual.”

  “I strongly recommend Justin Moran as a personable, intelligent, highly expert personal trainer who takes a personalized, holistic and thorough approach to assisting you meet your fitness, diet, exercise and life-style goals.”

• KC

  Kinetic Club

  Collingwood, VICPersonal trainer·5(13)

  • Women's Fitness
  • Post-Natal
  • Pre-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • University qualified Exercise Physiology professionals

  Claim this listingSee Collingwood listings

  View more about Kinetic Club

  About

  Kinetic Club is an exercise physiology and Pilates clinic in Collingwood offering personalised consultations, personal training, and online group classes. They specialise in women's health and celebrate all bodies and abilities.

  Qualifications

  • University qualified Exercise Physiology professionals

  Experience

  Kinetic Club team has expertise in women's health, menopausal transition, preconception care, pre and post-natal exercise, chronic disease management, cancer support, and healthy ageing.

  Specialisations

  Women's Fitness, Post-Natal, Pre-Natal, Menopause, Chronic Disease Management, Senior Fitness, Rehabilitation / Injury Recovery

  Training methods

  Pilates, Exercise Physiology

  Where they train

  Private Studio, Online

  Ideal for

  Women and people assigned female at birth (AFAB), Queer community, People with chronic conditions (diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, hypertension), Pre-conception clients, Post-natal clients, Senior/healthy ageing clients

  Pricing

  Online pilates class single: $15 AUD per 45-minute class; Weekly on demand subscription: $20 AUD per week (recurring, cancel anytime, includes LIVE weekly Pilates classes + unlimited on-demand library access); Weekly pilates class access pass: $15 AUD per week (recurring, cancel anytime)

  Free offers and trials

  FREE 10-minute discovery call available for those unsure about starting online programs

  Online coaching

  LIVE online group Pilates classes (45 minutes weekly) with curated playlists. All classes are recorded for playback/on-demand access. Pre-recorded on-demand exercise library available covering various life stages.; Requirements: Internet connection, device for logging in, mat. Optional: weights and resistance bands

  Group classes

  Online Weekly Pilates Class (45 minutes, LIVE weekly, all fitness levels)

  Class timetable

  One live class every week (specific day/time not stated on extracted content)

  Practical

  • Booking: Online booking system (book through website)

  Address

  Level 1/3a Glasshouse Rd, Collingwood VIC 3066

  Team

  • NNat

  Client testimonials

  “Nat is one of the industry's shining lights. People have different ranges of strength, fitness, agility, flexibility and Nat knows how to get the best out of me whether in a group based session or individually. Her dedication, knowledge and commitment to her clients is so reassuring. And her sense of humour helps when counting down reps!”

• BP

  Bayside Personal Training

  Highett, VICPersonal trainer·5(8)

  • Weight Loss
  • Post-Natal
  • Injury Recovery

  • Private studio
  • 19+ years' experience

  From$65per session

  Claim this listingSee Highett listings

  View more about Bayside Personal Training

  About

  Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

  Experience

  19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

  Specialisations

  Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

  Training methods

  Functional Training

  Where they train

  Private Studio

  Pricing

  Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

  Group classes

  Small Group Training, Buddy Training, Mums & Bubs Training

  Practical

  • Parking: On-street parking available
  • Booking: Phone call or online enquiry form

  Address

  Moira Ave, Highett VIC 3190

  Team

  • SSarahPersonal Trainer / Owner

  Client testimonials

  “Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”

  “Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”

  “The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”

• RO

  Rossfit - Optimising Performance

  Port Melbourne, VICPersonal trainer·5(15)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about Rossfit - Optimising Performance

  About

  Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

  Qualifications

  • CHEK Practitioner & Holistic Lifestyle Coach
  • Strength & Conditioning Coach (FMA qualified)
  • Guy Voyer Myofascial Stretching & ELDOA qualified

  Experience

  11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

  Training methods

  Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

  Pricing

  Free consultation: Free initial consultation available

  Free offers and trials

  Free initial consultation

  Online coaching

  Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

  Nutrition

  Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

  Practical

  • Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form

  Address

  Unit 2/52 Ross St, Port Melbourne VIC 3207

  Team

  • RDRoss De Vincentiis

  Client testimonials

  “If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”

  “When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”

  “I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!”

• LE

  Longevity Exercise Physiology and Personal Training - Ascot Vale

  Ascot Vale, VICPersonal trainer·5(31)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Accredited Exercise Physiologist (multiple staff members)

  Claim this listingSee Ascot Vale listings

  View more about Longevity Exercise Physiology and Personal Training - Ascot Vale

  About

  Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

  Qualifications

  • Accredited Exercise Physiologist (multiple staff members)
  • Accredited Exercise Scientist
  • Allied Health qualifications

  Experience

  Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

  Training methods

  Exercise Physiology, Functional Training, Personalised Exercise Prescription

  Where they train

  Private Studio, Gym-based

  Free offers and trials

  Free 15-minute consultation

  Practical

  • Booking: Online booking system (Nookal); Phone: 1300 964 002
  • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

  Address

  3 North St, Ascot Vale VIC 3032

  Team

  • JWJarrat Wood
  • IHIzaac Hughes
  • KBKale Barton-Bissaker
  • LDLuke Dorizas
  • ABAnnabel Bergman
  • AVAngela Vitucci
  • AVAndrew Verdon
  • SVStefan Velevski
  • SWSophie Wheeler
  • ZLZac Laws
  • AMAshleigh Mead
  • GWGeorgia Wassall
  • SMSusannah Mah-Chut
  • STShannon Tevardy Coolican
  • IRIsaac Roman
  • RHRyan Hebron
  • GKGrayson Kieran
  • EBEleni Bradley
  • NSNate Sutton
  • MHMichael Heptinstall
  • CGCasey Goehring
  • TPTammy Povey
  • MBMaia Berry
  • ASAlex Steinkamp
  • EJEmma Jalalaty
  • CMCourtney Maher
  • NBNikki Bohringer

  Client testimonials

  “I highly recommend Longevity PT for all my patients and have done so for years.”

• US

  Unleeshed Strength & Fitness

  Geelong West, VICPersonal trainer·5(7)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free consultation
  • Private studio
  • Certificate III Fitness

  Claim this listingSee Geelong West listings

  View more about Unleeshed Strength & Fitness

  About

  Small private studio founded on the belief that fitness should empower, not intimidate. Offers personalised support and evidence-based programming in a welcoming, inclusive, results-driven environment.

  Qualifications

  • Certificate III Fitness
  • Certificate IV Fitness
  • Diploma of Sports Development
  • Level 1 Kettlebell Training
  • Level 2 Kettlebell Training
  • Level 1 Boxing
  • Pre, During, and Post-Natal Fitness
  • First Aid
  • Working With Children

  Experience

  10+ years. Over a decade of hands-on experience in fitness with practical expertise across diverse client needs and age groups.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Teen Fitness

  Training methods

  HIIT, Functional Training, Kettlebell Training, Boxing

  Where they train

  Private Studio

  Ideal for

  Beginners, Experienced individuals, Pregnant women, Postpartum women, Injury recovery clients, Teens, Older adults, Athletes

  Free offers and trials

  Initial consultation available (book by contacting studio)

  Group classes

  Small group training sessions

  Facilities

  Modern Training Equipment

  Class timetable

  Open by appointment only. No specific hours published.

  Practical

  • Booking: Phone (0410 695 335), Email (leesh@unleeshed.com.au), or Contact form on website. Sessions by appointment only.

  Address

  31 Waratah St, Geelong West VIC 3218

  Team

  • NSNot specified