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Personal trainers

Personal Trainers in Melbourne - Page 2

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

79 senior fitness private studio trainers & gyms in Melbourne

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Personal trainers

  • Brighton East, VICPersonal trainer

    • Senior Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free intro offer
    • Private studio
    • Nutrition support
    • Certificate in Exercise
    View more about Fitdads | Over 50 Mens Fitness
    About

    Don is an Over 50 Longer Life Coach with 40+ years of experience specializing in strength training, muscle building, and fitness for men over 50. He combines resistance training, nutrition coaching, and activity guidance.

    Qualifications
    • Certificate in Exercise
    • Certificate in Fitness
    • Boxing Training Certificate
    • Nutrition Certificate
    • First Aid Certificate
    • Team Coaching Certificate
    Experience

    40+ years. Over 40 years coaching all ages in Strength, Health, Fitness, Nutrition and Team Sport. Specializes in Over 50 Men building muscle, getting stronger, burning body fat and daily activity.

    Specialisations

    Senior Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Resistance Band Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Men Over 50, Senior Men

    Free offers and trials

    5 free tips offered on website

    Nutrition

    Healthy nutrition coaching and macro-based meal planning. Tailored healthy habits focused on fresh wholefoods with balanced macros (protein, carbohydrates, fats). Includes macro calculator tool.

    Practical
    • Booking: Phone (0418 469 269) or Email (daaction@gmail.com)
    Address

    Union St, Brighton East VIC 3187

  • Camberwell, VICPersonal trainer5(29)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 11+ years' experience
    View more about Brazilian Fit Squad
    About

    Brazilian Fit Squad is an exclusive 1:1 personal training studio in Camberwell specialising in body transformations for business professionals and women ready to get in incredible shape, with a strong focus on female transformation.

    Experience

    11+ years. 11 years of experience. Specialises in female transformation across different life phases including women over 50. Has helped hundreds of clients with body transformations including those managing blood pressure, during pregnancy and post-natal, through peri-menopause and menopause.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Women's Fitness, Senior Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, Business Professionals, Women over 50, Post-natal women, Women through peri-menopause and menopause

    Pricing

    Gold package: Name: Gold; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 3; Bronze package: Name: Bronze; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 2; Diamond package: Name: Diamond - Fat Loss Accelerated; Includes: Personalised nutrition account...

    Free offers and trials

    Free consultation

    Nutrition

    Personalised nutrition coaching included in all packages - delivered through custom software account, with guidance on sustainable nutrition and lifestyle habits that work with hormones, energy, and real-life demands

    Class timetable

    Friday: 5:00am to 7:00pm; Monday: 5:00am to 7:00pm; Sunday: Closed; Tuesday: 5:00am to 7:00pm; Saturday: 5:00am to 2:00pm; Thursday: 5:00am to 7:00pm; Wednesday: 5:00am to 7:00pm

    Practical
    • Booking: Online contact form or phone (0430483667)
    Address

    1371 Toorak Rd, Camberwell VIC 3124

  • Kew, VICPersonal trainer5(11)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Online coaching
    View more about Recharge Plus
    About

    Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.

    Experience

    Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal

    Training methods

    Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners

    Online coaching

    Zoom classes available

    Group classes

    Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program

    Facilities

    State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy

    Practical
    • Booking: Online wait list, contact form on website
    Address

    21 Mary St, Kew VIC 3101

    Client testimonials
    Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!
    Helen
    I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.
    Belinda
    I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.
    Sharon
  • St Kilda East, VICPersonal trainer4.9(19)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • Athletics Australia Level 2 Running Coach (Pete)
    View more about Fitness Fever Personal Training
    About

    Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.

    Qualifications
    • Athletics Australia Level 2 Running Coach (Pete)
    • Accredited Practising Dietitian - APD (Clair Campbell)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    HIIT, Functional Training, Running Coaching, Compound Fitness

    Where they train

    Private Studio, Outdoor, Mobile, Online, Home Visits

    Ideal for

    Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups

    Pricing

    Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...

    Nutrition

    Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...

    Group classes

    Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM

    Practical
    • Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
    • Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)
    Address

    133 Glen Eira Rd, St Kilda East VIC 3183

    Team
    • Pete
    • Clair Campbell
    • Deb Meltzer
  • Geelong West, VICPersonal trainer5(2)

    • Weight Loss
    • Rehab / Injury Recovery
    • Senior Fitness
    • Private studio
    • Nutrition support
    • Accredited Exercise Scientist (Lee Johnson)
    View more about Zest Personal Training
    About

    Zest Personal Training is a boutique training studio in Geelong West offering tailored personal training programs, individual nutrition plans, and rehabilitation services. Led by principal trainer Lee Johnson, the studio focuses on real, lasting results through individual health assessments and one-on-one attention.

    Qualifications
    • Accredited Exercise Scientist (Lee Johnson)
    • ESSA Registered (Lee Johnson)
    Experience

    10+ years. Principal trainer Lee Johnson and all trainers at Zest have over 10 years' experience. Lee Johnson is an Accredited Exercise Scientist registered with ESSA. Team is dedicated to maintaining up to date knowledge through ongoing personal development.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Senior Fitness, General Fitness

    Where they train

    Private Studio

    Ideal for

    All ages, All experience levels

    Nutrition

    Individual nutrition plans provided. Focus on empowering clients to understand food choices to enable them to achieve and maintain a healthy body weight.

    Facilities

    Cardio equipment, Resistance equipment, Commercial grade equipment, Hypoxic training programs

    Practical
    • Booking: Phone contact with Lee
    Address

    152 Weller St, Geelong West VIC 3218

    Team
    • Lee Johnson
  • Rosanna, VICPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    View more about Station Road Fitness
    About

    Station Road Fitness is a community-focused gym offering group fitness classes and personal training. Founded by Liza Mills with trainer Alex Schubert, they prioritize making exercise sustainable and enjoyable for diverse client bases.

    Experience

    Liza Mills (13 years) and Alex Schubert (3 years) co-founded Station Road Fitness to serve the local Rosanna community with inclusive, supportive fitness training. Combined experience spans personal training, group fitness instruction, strength coaching, and work with diverse populations.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Kettlebell Training, Olympic Lifting, Powerlifting, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Women, Muslim women, Older adults / Senior Fitness, School groups, Disability groups, Men's groups, Elite athletes, General fitness enthusiasts

    Pricing

    30 min: $50 AUD; 45 min: $67.50 AUD

    Group classes

    Boxing, Cardio HIIT, Circuit, Kettlebell, Kettlebell Cardio Fusion, Legs and Abs, Pilates, Strength Training

    Class timetable

    Available via online booking system and website calendar (note: specific times not clearly listed in provided content)

    Practical
    • Accessibility: Classes offered for disability groups; specifically mentioned inclusive approach
    • Booking: Online booking system (currently unavailable - walk-ins and cash/Square payments accepted on-site)
    Address

    33 Station Rd, Rosanna VIC 3084

    Team
    • Liza Mills
    • Alex Schubert
  • Mitcham, VICPersonal trainer5(53)

    • Senior Fitness
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Lifestyle Essentials
    About

    Lifestyle Essentials is a holistic health and fitness clinic in Mitcham specialising in helping over 50s regain their health and fitness through personalised guidance, osteopathy, and rehabilitation exercise in a small, personalised setting.

    Qualifications
    • Allied Health Professional registration
    • Fitness Australia affiliated
    • Osteopath registered
    Experience

    The clinic has extensive experience in helping sedentary, deconditioned, injured, unfit and unhealthy people improve their health and fitness to enhance quality of life. They emphasise a three-step process to achieve client goals.

    Specialisations

    Senior Fitness, Weight Loss, Rehab / Injury Recovery, Balance and Falls Prevention

    Training methods

    Personal Training, Small Group Personal Training, Group Fitness Classes, Osteopathy, Rehabilitation Exercise, Boxing Classes, Outdoor Activities (Kayaking and Hiking)

    Where they train

    Private Studio, Outdoor

    Ideal for

    Over 50s, Seniors, Sedentary and Deconditioned Individuals, Injured/Post-Rehabilitation, Weight Loss Clients

    Free offers and trials

    Free consultation; Free assessment

    Online coaching

    Online personal training available

    Nutrition

    Nutritional Coaching offered

    Group classes

    Seniors Strength Training Classes, Older Adults Training Classes, Boxing Classes, Group Fitness Classes

    Class timetable

    Saturday: 6:00am - 2:00pm; Monday friday: 6:00am - 9:00pm

    Practical
    • Booking: Online booking system (Cliniko), Phone: (03) 9873 2568
    • Insurance: HICAPS (health fund rebates)
    Address

    503 Whitehorse Rd, Mitcham VIC 3132

    Team
    • SimonPersonal Trainer
    Client testimonials
    Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...
    Maree Howard
    Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....
    Rob Philpott
    After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn't exercise and wasn't sure how, the body muscles...
    Peter Laspatzis
  • Werribee, VICPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Bachelor of Applied Sciences
    View more about Kinetic Fox Personal Training
    About

    Personal trainer specialising in longevity and functional movement at any age. Offers personal training and nutrition coaching with expertise in chronic conditions including back pain, postural issues, fibromyalgia, and hypermobility.

    Qualifications
    • Bachelor of Applied Sciences
    • Diploma of Health Sciences
    • Certificate III in Fitness
    • Certificate IV in Fitness
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Functional Training

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    All ages, All stages of life, People with chronic conditions, People seeking longevity and vitality

    Nutrition

    true

    Address

    37 Ballan Rd, Werribee VIC 3030

  • Hawthorn, VICPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    View more about Perfect Fit Coaching
    About

    Perfect Fit Coaching offers strength-focused small group and personal training using proven systems to burn fat, build muscle, and increase strength. They specialise in helping everyday people achieve results through tailored, results-focused training without wasted time.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Small Group Training, Personal Training

    Where they train

    Private Studio

    Ideal for

    Busy Professionals, Beginners, People Done With Gyms, 40s-60s, All fitness levels and ages

    Group classes

    Small group training (private groups only, not large classes)

    Practical
    • Booking: Online booking via website (transformationstarter page) or phone (0435 500 724)
    Address

    299 Auburn Rd, Hawthorn VIC 3122

Gyms with personal trainingPT is usually charged on top of membership

  • Croydon North, VICGym

    • Running
    • Athletic Performance
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Personal Trainer
    View more about AYB Personal Training
    About

    Abi is a passionate personal trainer, Level 2 Advanced Running Coach, and Pilates instructor with 8 years of experience. She specialises in helping clients achieve their health and fitness goals through personalised training, running coaching, and strength conditioning in a supportive environment.

    Qualifications
    • Personal Trainer
    • Level 2 Advanced Recreational Running Coach (Athletics Australia)
    • Pilates Instructor
    • Metafit Instructor
    • Kids Athletics Coach
    Experience

    8+ years. Abi has been a qualified personal trainer for 8 years, having transitioned from a 20+ year corporate career. She has been running for over 12 years and coaching runners for 6 years. She is also qualified as a Level 2 Advanced Recreational Running Coach, Pilates instructor, Metafit instructor, and kids athletics coach.

    Specialisations

    Running, Athletic Performance, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Functional Training

    Training methods

    Personal Training, Running Coaching, Mat Pilates, Reformer Pilates, Interval Training, Hill Training, Strength Training, Metafit

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Older adults / Senior Fitness, Runners (all levels from beginners to advanced), Injury prevention and rehabilitation, General fitness clients

    Pricing

    Specific per-session rates not listed on website; Booking method: Online via PTMinder booking system

    Free offers and trials

    Free trial session for running group (booking required); Free monthly Sunday social runs; Free Strength Training for Runners Guide (downloadable)

    Online coaching

    Formats: Online fitness classes; Online coaching; Zoom pilates sessions

    Group classes

    Running Group (Tuesday & Saturday), Learn to Run Program, Active Adults Fitness Classes, Small Group Fitness, Pilates Classes, Metafit, Online Classes

    Facilities

    Street parking available, 24 Lanier Crescent, Croydon North, Not explicitly listed

    Class timetable

    Studio hours: Friday: 6:00am - 7:00pm; Saturday: 7:00am - 12:00pm; Monday thursday: 6:00am - 8:00pm; Running sessions: Day: Tuesday; Time: 6:40pm; Structured training session with intervals, hills, sprints at Ringwood Lake; Day: Saturday; Time: 7:30am; Structured training session and beginner group at Ringwood Lake; Day: Sunday; Time: Variable; Social runs at various locations throughout Melbourne's Eastern suburbs (free); Active adults classes: Day: Wednesday; Time: 9:30am; Location: Chirnside Park Community Hub; Frequency: 1 class; Day: Friday; Time: 11:00am and 12:00pm; Location: Lilydale...

    Practical
    • Parking: Street parking available
    • Booking: Online via PTMinder platform, phone, or email
    Address

    24 Lanier Cres, Croydon North VIC 3136

    Team
    • Abi
    Client testimonials
    I have some injuries and age-related difficulties, but the best parts of my week are the Pilates and stretching sessions with Abi, who has increased the mobility in my joints, introduced me to my abs and my glutes, corrected my posture and generally loosened me up. My body is stobbornly inflexible but Abi tailors the moves to get the most from each individual exercise and I not only feel invigorated and motivated, I can also feel that my body is responding and improving. I find Zoom sessions just as beneficial and Abi has worked hard to keep us all fit during the lockdowns. I know there are more strings to Abi's bow than the ones I'm utilising, but I find her personal attention to my needs, and where I am in relation to fitness, is encouraging and brings me back for more (which hasn't been my experience in some gyms). I thoroughly recommend Abi for her knowledge, her professionalism, her encouragement, her attention to detail, and her desire and effort she has made to make sure we are all able to be reached in lockdown.
    Bev, 70
  • Middle Park, VICGym5(11)

    • Strength & Conditioning
    • Senior Fitness
    • Mobility Training
    • Private studio
    • Gym based
    View more about SweatClub and Sweat Pt now called MiddleParkFitness
    About

    Boutique health club established in 1998 offering a unique, informal and fun approach to fitness. Focus on personalised training with no joining fees, cancellation fees, or lock-in contracts.

    Specialisations

    Strength & Conditioning, Senior Fitness, Mobility Training, Weight Loss

    Training methods

    Personal Training, Functional Training, Yoga, Pilates, Mobility Work, Cardio Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Octogenarians (80+), Mature adults (Silver Sisters classes), General fitness seekers, People seeking personalised training, Beginners to advanced, All ages and fitness levels

    Pricing

    Specific pricing not provided on extracted website content

    Group classes

    Saturday, Cardio Attack, 8:30 AM, High-intensity cardio workout, O-Lattes, Multiple sessions weekly, Cross between yoga, pilates and mobility. Stretch, strengthen and balance work., true, Tuesday, Thursday, Silver Sisters, 10:30 AM, Bone density, balance and agility class for mature clients, Silver Sisters membership, FREE class + $5 for tea/coffee/cake, Wednesday 9:15 AM (Tantastics variant), Friday 3 PM, Thursday 3 PM, Weight-4-Age, Requires application and communication with health care worker, Bone density and balance class for 80+. Includes tea/coffee and cake., 80+, Tantastics, 9:15 AM Wednesday

    Facilities

    Weights, Cardio equipment, 24-hour access with key, No mirrors, No queues

    Practical
    • Booking: Contact club directly by phone (03) 9682 8998 or online via Mindbody booking system
    Address

    1 Armstrong St, Middle Park VIC 3206

    Team
    • Dana
    • Tania
    • Jack
    Client testimonials
    Dana is a fabulous personal trainer with an emphasis on personal. Each session is varied but tailored to my body's needs and specific issues. She makes each session fun but challenging, and encourages me to achieve.
    Jenny B
    Tania is a wonderful trainer, she comes to each session with a varied and well-thought-out fitness program tailored to my needs and goals
    Deb C
    Jack shows us what it takes to win the battles along the way. He really is a fat lot of good.
    Dr. C. Allan
  • Melton, VICGym4.9(47)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Healthstin Melton
    About

    Healthstin is a trusted allied health clinic offering physiotherapy and exercise physiology services in Melton. Highly skilled professionals provide patient-centred treatment tailored to individual needs, specialising in injury recovery, chronic condition management, and disability support.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Functional training, Hydrotherapy, Exercise physiology protocols, Manual therapy

    Where they train

    Private Studio, Home Visits, Telehealth, Gym-based (Melton Waves Leisure Centre)

    Ideal for

    Seniors, People with disabilities, People with chronic conditions, Post-surgical patients, Workers compensation claims, Aged care residents, NDIS participants

    Free offers and trials

    Free Consultation - Book online link provided

    Online coaching

    Telehealth services available - NDIS Telehealth services in Melton and across Australia through MyHealthPal platform. Described as 'inexpensive, convenient, and easy'

    Nutrition

    Dietitian services available (locations include Brimbank Aquatic, Mobile - Home Visit Melbourne, and Telehealth)

    Facilities

    Swimming pool (Melton Waves Leisure Centre), Hydrotherapy facilities

    Practical
    • Accessibility: Services available for people with disabilities, NDIS registered, home visits available for mobility-challenged clients
    • Booking: Online booking system (Cliniko), phone, referral form submission
    • Insurance: NDIS; Medicare; Workers Compensation Scheme; Private Health Funds (all providers); Department of Veterans' Affairs; Home Care Packages
    Address

    206 Coburns Rd, Melton VIC 3337

    Team
    • Patrick
    • Jessica
    • Jessica Nguyen
    • Liam
    • Rochelle
    • Abbey
    • Jarryd
    • Scott
    • Lisa
    • Dylan
    • Livingstone
    • Lily
    • Trent
    • Dennis
    • Mona
    • Gemma
    • Zahraa
    • Anthony
    • Jack
    • Niamh
    • Simón
    • Nicholas
    • Mr. Bing
    • Andrew
    • Dr. Rachelle
  • Williams Landing, VICGym4.9(53)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about KDPT Fitness
    About

    Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

    Experience

    Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

    Training methods

    1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

    Pricing

    Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

    Free offers and trials

    Free discovery call available to book via online booking system

    Online coaching

    Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

    Nutrition

    Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

    Facilities

    Infrared sauna, Massage chair, Stretch sessions available

    Practical
    • Booking: Online booking system (Timely), phone, or contact form
    Address

    40 Urban Dr, Williams Landing VIC 3027

    Team
    • Kylie DusparaHead Coach/Owner
    • ShannonPersonal Trainer
    Client testimonials
    If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.
    Tehani Mahu-Tahana
  • Hampton, VICGym4.1(67)

    • Group Fitness
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about Re-Creation Trackside
    About

    Re-Creation Trackside is a premier 24/7full-service gym in Hampton offering dual access to sister gym Train-Rec, with 100+ weekly group fitness classes, a dedicated Reformer Pilates studio, Yoga studio, state-of-the-art cardio, free weights, and recovery amenities including infrared sauna and salt room therapy.

    Specialisations

    Group Fitness, Strength & Conditioning, Senior Fitness

    Training methods

    Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Spin, Zumba, Weight Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, All fitness levels, Seniors (Boomer classes), Students, Teens

    Pricing

    4 membership options available with reduced rates for Students, Teens, and gym-only members. No joining fee. No lock-in contracts.

    Membership

    Multiple membership options available; specific prices not disclosed on website (view via GymMaster online portal)

    Free offers and trials

    FREE 3-Day Gym Trial - instant access to group fitness classes, cardio machines, and free weights

    Group classes

    Reformer Pilates (20+ weekly classes), Mat Pilates, Yoga, HIIT, Pump (cardio/weights), Spin, Zumba, BoxFit, Barre, Circuit, Boomer (senior fitness)

    Facilities

    24/7 gym access, Free weights area, Cardio machines (state-of-the-art), Weight training zone, Cardio zone, Reformer Pilates studio, Yoga studio, Infrared Sauna, Salt Room Therapy, Massage chairs, Recovery amenities

    Practical
    • Booking: Online booking system (GymMaster online portal)
    Address

    10 Railway Walk N, Hampton VIC 3188

  • Hillside, VICGym5(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Health/Life Coach (recently completed)
    View more about BuzzFit | Trainer Tracy
    About

    Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.

    Qualifications
    • Health/Life Coach (recently completed)
    Experience

    Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

    Pricing

    Boxing class: $20 per 1 hour session; Free clarity call: Available

    Free offers and trials

    FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

    Online coaching

    Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

    Nutrition

    Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

    Group classes

    Boxing Classes, Small Group Fitness, Group Fitness Classes

    Practical
    • Booking: Google Form (Coaching Application Form link provided) or Enquiry Form
    Address

    1 Englewood Ct, Hillside VIC 3037

  • Toorak, VICGym5(3)

    • Senior Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FIT Toorak
    About

    FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

    Specialisations

    Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

    Training methods

    Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

    Pricing

    Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

    Free offers and trials

    Complimentary consultation

    Online coaching

    Nutrition Coaching includes online support and guidance

    Nutrition

    Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

    Practical
    • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
    Address

    2C Wallace Ave, Melbourne VIC 3142

    Team
    • Penelope Dew
    • Martin Kutek
    Client testimonials
    I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.
    Amy R.
  • Elsternwick, VICGym5(33)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    • Exercise Physiology (Accredited)
    View more about Peak Health
    About

    Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.

    Qualifications
    • Exercise Physiology (Accredited)
    • Accredited Exercise Scientist
    • Dietician
    • Nutritionist
    • Titleist Performance Institute Certified
    • University-qualified Allied Health Professionals
    Experience

    University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management

    Training methods

    Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts

    Nutrition

    Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.

    Group classes

    Group Strength & Fitness Classes (all fitness levels)

    Practical
    • Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
    • Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable
    Address

    Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Martin KurzExercise Physiologist
    • Matthew FarthingExercise Physiologist
    • Will DuttExercise Physiologist
    • Sophie GilfordAccredited Exercise Scientist
    • Sophie KaneDietician / Nutritionist
  • South Melbourne, VICGym5(127)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • 21+ years' experience
    View more about Revolution Performance Training
    About

    Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

    Experience

    21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

    Training methods

    Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

    Where they train

    Private Studio, Mobile, Online, Home Visits, Corporate Sites

    Ideal for

    Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

    Pricing

    Jump start membership: $347

    Online coaching

    App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

    Nutrition

    true

    Group classes

    H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

    Facilities

    Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

    Practical
    • Accessibility:
    • Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
    Address

    17A Market St, South Melbourne VIC 3205

    Team
    • LukeHead trainer / Program design
    • EttoreStrength & Conditioning, Advanced Technique
    • JoshGroup classes
    • MatthewGroup classes
    • Alex DekenOlympic Weightlifting
    Client testimonials
    Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.
    Jamal Rawal
    At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.
    nathalia jaramillo
    I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.
    Sanjani Rafick
  • Elwood, VICGym5(49)

    • Senior Fitness
    • General Fitness
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about TEAM Elwood
    About

    TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.

    Specialisations

    Senior Fitness, General Fitness, Strength & Conditioning

    Training methods

    Functional Training, Weight Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors (65 years plus), Couples, General fitness seekers

    Pricing

    Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

    Free offers and trials

    8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

    Nutrition

    Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

    Group classes

    Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

    Facilities

    Weights, Gym equipment (kettlebells visible in marketing images)

    Practical
    • Booking: Contact form via website or phone (03) 9531 5200
    Address

    68/70 Ormond Rd, Elwood VIC 3184

  • Richmond, VICGym5(45)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    View more about AKFITNESS STUDIO
    About

    AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

    Experience

    Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

    Free offers and trials

    Free One Week Trial; Free Consultation (30 minutes)

    Group classes

    Small Group Training (semi-private, capped at 4-6 people)

    Practical
    • Booking: Online consultation booking (Calendly); Phone: 0488 119 531
    Address

    354 Bridge Rd, Richmond VIC 3121

    Team
    • Amadu Koroma
  • Hawthorn, VICGym4.9(262)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
    About

    Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

    Qualifications
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

    Free offers and trials

    10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

    Group classes

    Group training classes available (specific types not detailed in provided content)

    Practical
    • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
    Address

    185 Burwood Rd, Hawthorn VIC 3122

  • Frankston, VICGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Fit Body Fit Mind
    About

    Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

    Experience

    Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

    Pricing

    No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

    Free offers and trials

    Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

    Group classes

    Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

    Practical
    • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728
    Address

    Unit 3/4 New St, Frankston VIC 3199

    Team
    • Tania PopplestoneCo-owner, Personal Trainer
    • Dean PopplestoneCo-owner, Personal Trainer
    • Noah PopplestonePersonal Trainer
  • St Kilda East, VICGym5(72)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • 20+ years' experience
    View more about Fit Stop PT - Ben Longley
    About

    Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

    Experience

    20+ years

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

    Free offers and trials

    Free consultation - potential clients can enter their details for Ben to call them

    Group classes

    Group training offered

    Practical
    • Booking: Phone (0433 961 462) or online contact form
    Address

    240 Inkerman St, St Kilda East VIC 3183

    Team
    • Ben
  • Fitzroy North, VICGym4.8(323)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about 5th Element Wellness Gym
    About

    Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

    Experience

    11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

    Training methods

    1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

    Pricing

    Not explicitly listed on website

    Free offers and trials

    Free consultation (promotional banner states 'Book your free consult now')

    Online coaching

    Online coaching mentioned but limited details provided

    Nutrition

    Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

    Group classes

    Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

    Facilities

    Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

    Practical
    • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
    Address

    79 Queens Parade, Fitzroy North VIC 3068

    Team
    • MattHolistic health, coaching, program design
    • AnthonyNutrition, cycle-synced programming, reverse dieting
    Client testimonials
    No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids
    Vince
    At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment
    Melissa
    Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym
    Geoffrey
  • Middle Park, VICGym4.5(142)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    View more about Health104 Middle Park Health Centre
    About

    Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

    Training methods

    Reformer Pilates, Strength Training, Guided Movement Programs

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

    Pricing

    Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

    Membership

    Detailed pricing available on membership packages page (not provided in main website content)

    Free offers and trials

    Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

    Facilities

    true

    Practical
    • Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available
    Address

    104 Canterbury Rd, Middle Park VIC 3206

  • South Yarra, VICGym5(12)

    • Strength & Conditioning
    • Mobility
    • Senior Fitness
    • Private studio
    • Gym based
    • Nutrition support
    View more about Future Health Personal Training
    About

    Fredrik Nillsson operates Future Health Personal Training, specialising in building lasting strength, vitality, and mobility to help clients live longer, move better, and do more. Based in elite sports facilities in Albert Park, the focus is on extending healthspan through coaching built around performance and longevity.

    Specialisations

    Strength & Conditioning, Mobility, Senior Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness, Longevity-focused clients

    Pricing

    Individual 45min: $111/session including GST; Small group max 4: $40/session or $111/week

    Nutrition

    true

    Facilities

    World-class equipment, Located in premier elite sports facility

    Practical
    • Booking: Email; Phone
    Address

    Level 1/56 Claremont St, South Yarra VIC 3141

  • Carlton, VICGym5(48)

    • Strength & Conditioning
    • Senior Fitness
    • Post-Natal (implied through 'quality of life' and health focus)
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    View more about Personal Training Prime 40
    About

    Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

    Qualifications
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    Experience

    11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

    Specialisations

    Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

    Training methods

    Strength Training, Functional Training, Progressive Overload, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

    Pricing

    Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

    Free offers and trials

    Free Consultation and Movement Analysis

    Nutrition

    In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

    Facilities

    Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

    Class timetable

    Requirement: Must be willing to train 2-3 times per week at the private studio

    Practical
    • Booking: Online enquiry form on website; Phone: 0413 098 737
    Address

    Unit 1/164 Cardigan St, Carlton VIC 3053

  • Black Rock, VICGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    • Outdoor
    • 20+ years' experience
    View more about Bustamove Personal Training
    About

    Bustamove Personal Training is a community-focused fitness studio in Black Rock with 20+ years of experience. Founded by Jen, the studio offers personal training, group classes, and outdoor beach sessions with a welcoming, motivating atmosphere.

    Experience

    20+ years. Studio established 20 years ago by Jen. Long-standing reputation in the local Bayside community with strong client retention, including clients training for over 10 years. Specialises in strength and conditioning with boxing offered by experienced coach Phil.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Fitness Challenges

    Training methods

    Functional Training, Circuit Training, Strength Training, Cardio, Boxing

    Where they train

    Private Studio, Outdoor, Beach

    Ideal for

    Seniors (65+), Middle-aged adults (40-60), Young professionals, Families with children, Golfers, General fitness seekers

    Pricing

    Group classes: 10 sessions: $340 AUD; 20 sessions: $640 AUD; 30 sessions: $900 AUD; 40 sessions: $1120 AUD; 50 sessions: $1300 AUD; Casual session: $36 AUD; Gym membership monthly: $120 AUD; Seniors group sessions: 10 sessions: $260 AUD; Casual session: $28 AUD; Personal training 30min: 10 pack: $560 AUD; Casual session: $63 AUD; Fitness assessment 1hour: $104 AUD; Semi private 2 on 1 30min: 10 pack: $410 AUD; Casual session: $48 AUD; Semi private 3 on 1 30min: 10 pack: $370 AUD; Casual session: $44 AUD; Semi private 4 on 1 30min: 10 pack: $350 AUD; Casual session: $42 AUD

    Membership

    $120 AUD per month

    Group classes

    Group fitness sessions, Strength and conditioning groups, Circuit training, Boxing classes, Outdoor beach sessions

    Class timetable

    Early mornings, mid-morning, and evening sessions available (specific times not detailed on main pages accessed)

    Practical
    • Booking: Phone: 0438 811 556; Email: enquiries@bustamovepersonaltraining.com; Walk-in at studio
    Address

    595 Balcombe Rd, Black Rock VIC 3193

    Team
    • Jen
    • Scarlett
    • Phil
    Client testimonials
    I've been training at Bustamove for over ten years, and it's been an incredible experience. Jen, Scarlett, and the entire team are enthusiastic, supportive, and always bring great energy. The atmosphere is friendly and motivating – perfect for staying fit and pushing your limits.
    John W
    Bustamove has been a significant part of my life for over 5 years – it is a community where I can strive to be the best version of myself, getting stronger and healthier year on year, where I can work hard but laugh too and where the trainers and your fellow bustamovers are in your fan club on the good days and the not so good too.
    Alex M
    We've been training at Bustamove for over 10 years and love the flexibility of our two 30-minute sessions each week. Our trainer tailors every workout to suit our needs—especially helpful with the odd sore knee or back! As golfers in our 70s, we're stronger, more flexible, and definitely feeling fitter than many of our peers!
    Vicky D
  • Frankston, VICGym4.6(58)

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    • Nutrition support
    View more about ACTIVE ONE Health Professional Group
    About

    ACTIVE ONE is a group of NDIS-registered health professionals offering Exercise Physiology, Occupational Therapy, Dietetics, and specialised rehabilitation services for people with disabilities, injuries, and chronic conditions.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Cardiac Rehabilitation, Senior Fitness

    Training methods

    Exercise Physiology, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    People with disabilities, Cardiac event survivors, Injury recovery clients, Athletes, All ages and abilities, People with chronic disease (obesity, cardiovascular disease, diabetes)

    Nutrition

    Dietetics services for obesity management, cardiovascular disease, diabetes, and metabolic syndrome; evidence-based nutritional advice and planning

    Group classes

    Group exercise designed and supervised by Exercise Physiologists, adapted to suit all ages and abilities including those with injury

    Practical
    • Accessibility: NDIS registered provider; serves clients with disabilities, medical conditions, and those requiring rehabilitation
    • Booking: Referral process available (referral form provided on website)
    • Insurance: NDIS
    Address

    25 Yuille St, Frankston VIC 3199

  • Mordialloc, VICGym4.5(15)

    • Strength & Conditioning
    • Group Fitness
    • Rehabilitation / Injury Recovery
    • Free trial session
    • Gym based
    • Private studio
    View more about TLC Health Clubs - Mordialloc
    About

    TLC Health Clubs Mordialloc is a state-of-the-art gym featuring a warm-water indoor swimming pool, sauna, and expert personal trainers offering tailored programs for strength, fitness, balance and coordination.

    Specialisations

    Strength & Conditioning, Group Fitness, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Circuit Training, Aqua Gym, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, All ages (multi-generational precinct)

    Languages

    English, Greek, Italian, Sinhalese

    Free offers and trials

    Free day pass: Complimentary day pass - limited to one pass per person. Can be booked online.

    Group classes

    Yoga, Reformer Pilates, Circuit, HIIT, Aqua Gym

    Facilities

    20m warm-water indoor swimming pool, Cardio suite, Strength training area, Weights, Sauna, Reformer Pilates studio, Yoga studio

    Class timetable

    Gym hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 9:00pm; Pool hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 2:00pm and 3:00pm - 9:00pm

    Practical
    • Accessibility: Multi-generational facility - appears inclusive, but specific wheelchair access and NDIS details not explicitly stated on website
    • Booking: Online booking system for day passes
    Address

    31 McCaffery Pl, Mordialloc VIC 3195

    Team
    • Michelle Flarve
    • Tom Purcell
    • Sophie Kenny
    • Kevin Lieu
    • Tiffanie Thomas
  • Park Orchards, VICGym5(31)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    • AUSactive Accredited Business
    View more about Fitness Energy
    About

    Boutique fitness studio in Melbourne's eastern suburbs with 20 years of experience. Uses a holistic approach focusing on exercise, nutrition, hydration, recovery, and mental health to help clients achieve their health and fitness goals.

    Qualifications
    • AUSactive Accredited Business
    Experience

    20+ years. Fitness Energy was founded 20 years ago (in 2000) by Jane, who previously worked in large commercial gyms. Created to deliver a higher level of service and focus on individual client needs.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Senior Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Adults, Children, Seniors (60+), Athletes, Beginners, People with injuries

    Free offers and trials

    Free consultation and assessment; First session is free and focuses on establishing current fitness level

    Nutrition

    Nutrition coaching and lifestyle management offered as part of holistic approach

    Group classes

    Youth Athlete Development, Group fitness classes

    Practical
    • Booking: Phone, email, or online contact form
    Address

    Shop 1 & 2 Hopetoun Rd, Park Orchards VIC 3114

    Team
    • Jane
    Client testimonials
    I've had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.
    Christine
    I love the variety of the exercise, and over the last couple of years I've lost about 15kgs.
    Rob
    I've been around here for nearly 20 years. My wife has been with Jane for over 20 years. I'm over 80 now so I have to be careful with my body. I'm able to continue playing golf because of the assistance I'm getting here.
    Noel
  • Melton, VICGym4.8(33)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Private studio
    View more about Melton Personal Training
    About

    Private and exclusive personal training studio offering small group fitness classes and specialised coaching with a holistic health approach, catered to all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Group Fitness

    Where they train

    Private Studio, Group Classes

    Ideal for

    All fitness levels, Senior fitness (implied by 'Age is just a number')

    Free offers and trials

    Trial session booking available

    Group classes

    Small group fitness classes offered (specific types not detailed)

    Class timetable

    Timetable image provided on website but specific class times not readable from extraction

    Practical
    • Accessibility: NDIS friendly
    • Booking: Online booking form (Google Forms)
    • Insurance: NDIS
    Address

    Level 1/35 Unitt St, Melton VIC 3337

  • Diamond Creek, VICGym4.9(149)

    • Senior Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Total Balance Fitness Training
    About

    Age-appropriate fitness solutions for clients 50 and beyond, offering semi-private PT studio sessions, online live training with accountability coaching, and 6-week transformation programs that conclude with a fitness retreat experience.

    Specialisations

    Senior Fitness, Strength & Conditioning, Weight Loss, Fitness Transformation

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online, Transformation Retreats

    Ideal for

    50+ years old, Adults seeking fitness transformations, People with busy lifestyles looking for flexible training

    Free offers and trials

    Free goals and strategy session and assessment to gauge fitness starting point

    Online coaching

    Online live training with online accountability coaching available

    Nutrition

    Nutrition support included (mentioned as part of their coaching approach)

    Practical
    • Booking: Phone (0413 945 639) or 'Register Your Interest' form on website
    Address

    10/331 Diamond Creek Rd, Diamond Creek VIC 3089

  • Thornbury, VICGym5(62)

    • Rehab / Injury Recovery
    • Post-Natal
    • Women's Fitness
    • Free intro offer
    • Private studio
    View more about Evado Studios Thornbury
    Specialisations

    Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness

    Training methods

    Pilates, Reformer Pilates, Clinical Pilates

    Where they train

    Private Studio

    Ideal for

    General fitness, Injury recovery clients, Post-natal clients, All age groups

    Free offers and trials

    Name: 28 Day Kickstart; Limited vouchers available - specific details not provided on website; Limited spots available for March special offer

    Group classes

    Reformer Pilates classes, Clinical Pilates classes

    Practical
    • Booking: Phone: (03) 9026 1301, Website contact form (implied)
    Address

    Shop 1/679-685 High St, Thornbury VIC 3071

    Team
    • SimoneReformer Pilates instructor
    • TomPhysiotherapist
    Client testimonials
    I first attended EVADO in late 2023 to have Physio for a torn spring ligament in my foot. After seeing a massive improvement I progressed to joining Clinical Pilates classes. I now attend three times a week. The Instructors are fantastic. They take time to get to know you and develop a program of exercise based to address your particular health concerns. They make exercise enjoyable. I have also met some lovely people in my classes. I would highly recommend EVADO.
    Virginia Loney
    Excellent reformer classes that focus on good form and correction. Simone is great!
    T Harvey
    For anyone seeking an exceptional physiotherapist in Melbourne, Tom stands out for his extraordinary expertise, deep knowledge, and genuine passion for helping his clients. Tom distinguishes himself not only through his impressive skills and expertise but also by bringing a charismatic energy and patient-centered passion to every session, creating both effective and uplifting rehabilitation experiences.
    Brendan Veal
  • Richmond, VICGym5(1)

    • Strength & Conditioning
    • Movement Quality
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
    About

    Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

    Specialisations

    Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

    Training methods

    Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

    Where they train

    Private Studio, Online, Hybrid

    Ideal for

    Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

    Free offers and trials

    Free Alignment Call (initial consultation)

    Online coaching

    In-person, hybrid, and online pathways available tailored to lifestyle and goals

    Practical
    • Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
    • Booking: Online booking system (free alignment call booking available on website)
    Address

    124 Bridge Rd, Richmond VIC 3121

    Client testimonials
    I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months
    Maria (Melbourne, Australia)
  • Bannockburn, VICGym4.9(28)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    View more about BurnFit247
    About

    Bannockburn's #1 studio gym for busy people 40+. Help busy middle-aged men and women find sustainable health and fitness they can take into the rest of their lives through movement and support.

    Experience

    Anna Furniss has personal experience overcoming fitness challenges, self-sabotage, exhaustion, stress, pain, and anxiety through small steps and finding sustainable movement. Now runs Bannockburn's #1 studio gym specialising in busy middle-aged adults.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Over 40s, Middle-aged adults, People seeking sustainable health habits

    Free offers and trials

    Free discovery call with coach; Transformation Trial session

    Practical
    • Booking: Online booking system (book-a-call-page on website), phone: 0402 467 121, email: info@burnfit.com.au
    Address

    2/9 High St, Bannockburn VIC 3331

    Team
    • Anna FurnissWeight Loss, Strength, Movement for busy middle-aged adults
  • Balwyn North, VICGym4.9(40)

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    • Accredited Exercise Physiologists
    View more about Inspire Fitness and Exercise Physiology
    About

    Melbourne's #1 Exercise Physiology Gym with Accredited Exercise Physiologists and tertiary qualified Personal Trainers. Specialises in clinical exercise interventions for rehabilitation, pain management, and performance in a supportive boutique gym setting.

    Qualifications
    • Accredited Exercise Physiologists
    • Tertiary qualified Personal Trainers
    • Allied Health professionals
    Experience

    50+ years. Over 30 years of specialised university study and 50+ years combined experience within the team. Team of Accredited Exercise Physiologists and tertiary qualified Personal Trainers who address clinical needs with specialized exercise strategies.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Senior Fitness

    Training methods

    Functional Training, Clinical Exercise Therapy

    Where they train

    Gym-based, Private Studio

    Ideal for

    People with medical and injury needs, Those seeking safe lifestyle changes, General fitness seekers

    Practical
    • Booking: Phone: (03) 9857 3007, Email contact form on website
    Address

    317 Doncaster Rd, Balwyn North VIC 3104

  • Balwyn North, VICGym

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    • Accredited Exercise Physiologists
    View more about Personal Trainer Balwyn North
    About

    Melbourne's #1 Exercise Physiology Gym with Accredited Exercise Physiologists and tertiary qualified Personal Trainers. Specialises in clinical exercise interventions for rehabilitation, pain management, and performance in a supportive boutique gym setting.

    Qualifications
    • Accredited Exercise Physiologists
    • Tertiary qualified Personal Trainers
    • Allied Health professionals
    Experience

    50+ years. Over 30 years of specialised university study and 50+ years combined experience within the team. Team of Accredited Exercise Physiologists and tertiary qualified Personal Trainers who address clinical needs with specialized exercise strategies.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Senior Fitness

    Training methods

    Functional Training, Clinical Exercise Therapy

    Where they train

    Gym-based, Private Studio

    Ideal for

    People with medical and injury needs, Those seeking safe lifestyle changes, General fitness seekers

    Practical
    • Booking: Phone: (03) 9857 3007, Email contact form on website
    Address

    317 Doncaster Rd, Balwyn North VIC 3104

  • Mordialloc, VICGym5(31)

    • Strength & Conditioning
    • Women's Fitness
    • Senior Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about My Active Community fitness
    Specialisations

    Strength & Conditioning, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, 55+ (Legends program), General community/beginners, Busy professionals

    Pricing

    Pricing note: Pricing not explicitly stated on website. Service options available: 1:1 Personal Training, Semi-Private Training (1-4 people), Small Group Training, Online Coaching + Nutrition Support

    Online coaching

    Online Coaching + Nutrition Support available with custom training plan, video feedback, weekly check-ins, and adjustments

    Nutrition

    Nutrition support included with online coaching package; nutrition habits and accountability coaching offered

    Address

    25 Beach Ave, Mordialloc VIC 3195

    Client testimonials
    Coach Will explains things in a way that just clicks. I'm not guessing anymore, I know what I'm doing and I can feel myself getting stronger every week.
    Karen
    Will doesn't overcomplicate it. He gave me a plan that fits my schedule, keeps me accountable, and the results have slowly stacked up. I feel better in myself.
    Neil
    Semi-private training is the perfect balance. I get personal coaching, but the small group energy keeps me motivated. It's supportive, fun, and the results have been real.
    Jimmy
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