Brighton East, VICPersonal trainer
- Senior Fitness
- Strength & Conditioning
- Weight Loss
- Free intro offer
- Private studio
- Nutrition support
- Certificate in Exercise
View more about Fitdads | Over 50 Mens Fitness
- About
Don is an Over 50 Longer Life Coach with 40+ years of experience specializing in strength training, muscle building, and fitness for men over 50. He combines resistance training, nutrition coaching, and activity guidance.
- Qualifications
- Certificate in Exercise
- Certificate in Fitness
- Boxing Training Certificate
- Nutrition Certificate
- First Aid Certificate
- Team Coaching Certificate
- Experience
40+ years. Over 40 years coaching all ages in Strength, Health, Fitness, Nutrition and Team Sport. Specializes in Over 50 Men building muscle, getting stronger, burning body fat and daily activity.
- Specialisations
Senior Fitness, Strength & Conditioning, Weight Loss
- Training methods
Resistance Band Training, Strength Training
- Where they train
Private Studio
- Ideal for
Men Over 50, Senior Men
- Free offers and trials
5 free tips offered on website
- Nutrition
Healthy nutrition coaching and macro-based meal planning. Tailored healthy habits focused on fresh wholefoods with balanced macros (protein, carbohydrates, fats). Includes macro calculator tool.
- Practical
- Booking: Phone (0418 469 269) or Email (daaction@gmail.com)
- Address
Union St, Brighton East VIC 3187