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Personal trainers

Personal Trainers in Melbourne

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

167 strength & conditioning trainers & gyms in Melbourne with online coaching and nutrition support

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Personal trainers

  • Hawthorn, VICPersonal trainer5(29)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III & IV in Fitness
    View more about Tom Peacock Personal Training | Personal Trainer Melbourne
    About

    Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.

    Qualifications
    • Cert III & IV in Fitness
    • Diploma in Health Science
    • ATG Certified Coach
    • Kilo Strength Society
    • Precision Nutrition
    • Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
    • Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)
    Experience

    Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

    Training methods

    Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

    Where they train

    Private Studio, Online, In-Person (Melbourne-based clients only)

    Ideal for

    Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

    Pricing

    Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

    Free offers and trials

    Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

    Online coaching

    Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

    Nutrition

    Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

    Practical
    • Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email
    Address

    14 Church St, Hawthorn VIC 3122

    Team
    • Tom Peacock
    Client testimonials
    “Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.”
    Chris Kearon
    “Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.”
    Emi Takada
    “Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.”
    Kasper Simonsen
    “Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!”
    Luke Schofield
    “I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.”
    Fergus Smyth
    “I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!”
    Matt Smith
  • Fraser Rise, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about TLFEXECFit
    About

    Ray runs Transforming Life Fitness, providing personalised 90-day fitness and nutrition programs both online and in Melbourne using three pillars: Nutrition, Exercise, and Mindset coaching.

    Experience

    Multiple years of personal training experience with clients ranging from teenagers to mature adults (60+) and various fitness backgrounds

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, HIIT, Body Weight, Functional Training

    Where they train

    Online, Private Studio

    Ideal for

    Adults of all fitness levels, Busy professionals, Parents (referenced: keeping up with children), Young athletes (example: rowing athletes), Mature adults/50+ (Scott, age 61, mentioned as testimonial)

    Pricing

    Trial session: Obligation free trial session; 21 day challenge: $150 (includes Challenge Manual, progress tracking, nutrition guidance, healthy recipes, 21 days of exercise programs, 2x 30-minute online exercise sessions per week); Group workouts ongoing: $55 per week for 3x weekly 30-minute small group workout sessions (online or face-to-face); Personalised 90 day program: Price not specified on website

    Free offers and trials

    Obligation free trial session; Downloadable PDFs with nutrition tips, tricks, and workout programs

    Online coaching

    Yes - 90 Day Personalised Programs available online, group workouts available online, exclusive video library of exercise demonstrations

    Nutrition

    Personalised macronutrient planning, meal planning, nutrition guidance for weight loss/maintenance/muscle gains, food tracking, hydration coaching, sustainable habit formation

    Group classes

    Small group workout sessions (3x weekly, 30 minutes), Group workouts varying between Strength, HIIT, Core, Body Weight, and Weights sessions

    Class timetable

    3x weekly 30-minute sessions available online or face-to-face; specific times not listed

    Practical
    • Booking: Phone (0433 438 961), Email (transforminglifefitness@gmail.com), or online contact form on website
    Address

    Tanbar St, Fraser Rise VIC 3336

    Team
    • Ray
    Client testimonials
    “I was 98kg's and unhappy with how I looked, eating rubbish and unable to keep up with my 3yr old. So I decided to make a change and got in contact with Ray. With his help I have dropped 20kgs I'm happy and have a great positive outlook on life I'm also now able to keep up with my with my son.”
    Aaron Brennan
    “After bumbling around the gym for several years making things up as I went and copying what I saw other people doing. I finally realised I needed to learn how to do things properly. Taking on personal training with Ray and being taught the correct way to lift and move has made a huge improvement to my overall fitness and eliminated the bad habits I had accumulated. Even after many years training we are still finding ways to change things up and fine tune technique. As a 61-year-old man training safely and staying injury free is a high priority. I am fitter now than I have ever been and all this due to Rays fantastic coaching.”
    Scott
    “After various lockdowns had limited training and felt strength wise a little weak. In order to increase my overall strength engaged a personal trainer to guide me through this process without injuring myself. Have found my overall body strength has improved, working with heavier weights and feeling better. Also helping with me dealing with the greater stressful times at work.”
    Carlo
  • Wantirna, VICPersonal trainer5(16)

    • Women's Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • Personal Trainer
    View more about Health & Selina
    About

    Qualified Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist offering realistic health and movement coaching. Uses personalised plans to help clients improve their lives, perceptions, and relationship with health and exercise.

    Qualifications
    • Personal Trainer
    • Strength and Conditioning Coach
    • Nutrition Specialist
    • Dance Teacher (nearly 20 years)
    Experience

    16+ years. Working in the industry since 2009 as a Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist. Also has nearly 20 years experience as a dance teacher. Works with people of all different shapes, sizes, ages and genders.

    Specialisations

    Women's Fitness, Strength & Conditioning, Athletic Performance, Nutrition Coaching

    Training methods

    Functional Training, Strength Training, Movement coaching

    Where they train

    Private Studio

    Ideal for

    All ages and genders, Dancers, Women

    Pricing

    $65 per 50-minute one-on-one session

    Online coaching

    Pricing: From $40 per month; Online coaching packages starting as low as $40 a month for those with gym memberships unsure what to do, or those wanting home workouts. Variety of packages depending on personalisation level and motivation needed.

    Nutrition

    Nutrition guidance to supplement training or standalone. Initial nutrition consultation in-person or online, then ongoing nutrition guidance and access to trainer with any questions for one month.

    Group classes

    Educational workshops including 'Stronger Feet, Better Dancers' - a 90-minute interactive workshop for dancers aged 9+, covering foot health, lower limb longevity, injury prevention, and athletic performance. Some workshops run in collaboration with The Foot Collective., 2-4 people only, available for those wanting lower training costs or to train multiple times per week

    Facilities

    Purpose-built home studio in Wantirna, Free weights, Machines, Mixed-weight barbells, Rowing machine, Kettlebells, Slam balls, Conditioning equipment, Sliding doors, windows, high roofs, industrial fan, Minimal mirrors, clean, well-maintained, positive atmosphere

    Practical
    • Booking: Online contact form, phone consultation available
    Address

    29 Dumfries Way, Wantirna VIC 3152

    Client testimonials
    “We first started PT with Selina almost 12 months ago, to get 'wedding ready' it's now been 6 months since our wedding, we can't stop, we're hooked! Selina has an abundance of knowledge, and mixes up every session to keep it interesting & fun. If you're considering getting a PT, look no further, Selina is the one!”
    Shelby & Casey
  • Caulfield South, VICPersonal trainer5(19)

    • Strength & Conditioning
    • Sports Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Build Athletic
    About

    Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.

    Experience

    Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

    Specialisations

    Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

    Training methods

    Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

    Pricing

    Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

    Free offers and trials

    Free consultation (call for free consult option mentioned multiple times on site)

    Online coaching

    Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

    Nutrition

    Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

    Group classes

    Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

    Practical
    • Booking: Phone call (0439 647 681) or request callback via website contact form
    Address

    32 Royal Parade, Caulfield South VIC 3162

    Team
    • Jordan
  • Sandringham, VICPersonal trainer5(10)

    • Strength & Conditioning
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    View more about KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor
    About

    Holistic Personal Trainer, Pilates Instructor, Yoga Practitioner and Mindful Nutrition Coach based in Melbourne Bayside and online. Empowers busy people to become healthy, strong and balanced versions of themselves through safe, efficient and enjoyable training - no harmful exercise routines or diets.

    Qualifications
    • Bachelor of Physiotherapy (Finland)
    • Cert III Fitness
    • Cert IV Fitness (Personal Trainer)
    • Advanced Mat Pilates Instructor (Studio Pilates)
    • Pilates For Back Pain Instructor (Studio Pilates)
    • Certificate of Mindful Nutrition
    • Yoga & Mindfulness Practitioner
    • First Aid & CPR
    Experience

    11+ years. Finnish Physiotherapist with 11+ years experience (since 2013) helping hundreds of people in Finland and Australia. Specialises in safe, injury-prevention training and holistic wellness. Not registered as a physiotherapist in Australia but brings extensive background knowledge.

    Specialisations

    Strength & Conditioning, Posture Correction, Rehab / Injury Recovery, Weight Loss, Core & Glute Strengthening, Back Pain Management

    Training methods

    Functional Strength Training, Mat Pilates, Yoga, Mindfulness, Nutrition Coaching

    Where they train

    Mobile, Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, People with injuries or chronic pain, Those with poor posture, Weight loss seekers, Busy parents/moms, People avoiding gym environments, All fitness levels

    Languages

    English, Finnish

    Pricing

    Kick start workout program: $195 AUD (includes 20 min planning call, 60 min live video session, individual home program videos; total value $275); Kick start mindful eating plan: $145 AUD (includes 20 min planning call, 60 min mindful eating session, individual eating plan document; total value $205); Kick start transformation 6 weeks: $295 AUD (includes Kick-Start Workout Program, Kick-Start Mindful Eating Plan, weekly 15-min motivation & accountability calls; total value $660)

    Free offers and trials

    FREE Kick-Start Consultation (phone consultation to discuss needs, goals, lifestyle and assess fit)

    Online coaching

    Kick-Start Online Programs available from anywhere in the world. Live video training sessions and individual home program videos provided. Online consultations also available.

    Nutrition

    Mindful Nutrition Coach offering Kick-Start Mindful Eating Plans with individual consultations. Focus on mindful eating habits, not diets or calorie counting. Includes 60-min consultation and individual eating plan document.

    Group classes

    Group Physio-Training offered

    Practical
    • Booking: Online contact form, phone consultation booking
    • Insurance: Not eligible for Medicare or health insurance rebates (not offering physiotherapy services in Australia)
    Address

    Unit 3/30 Abbott St, Sandringham VIC 3191

    Client testimonials
    “When I started my journey with Kaisa, I didn't take care of myself. I couldn't even imagine that I could feel this way. My body has changed, I have gained muscle and lost fat. I feel energetic and strong. It is a good feeling to understand that my body can achieve so much more now. We focused on happiness and wellness of the body and mind. Kaisa appreciates the change of positive mindset - not just changing body. I will keep bettering myself in every aspect for the rest of my life.”
    Elina, 28, Fleet Coordinator
    “Kaisa is an outstanding trainer. I used to train like most men with the bench presses, bicep curls etc but had serious back problems and poor posture. I had been visiting a chiropractor on a weekly basis while actually making things worse with my training. Kaisa's background enabled her to tailor training to correct these issues, build muscles like I could never do before and enhance overall wellbeing. I haven't seen a chiropractor since training with Kaisa and the results encourage me to train harder. I can't recommend Kaisa highly enough for anyone looking for thoughtful personal training who delivers real results.”
    David, 44, Project Manager
    “I used to keep getting injuries which hindered my ability to keep exercising. Since training with Kaisa, I definitely feel fitter and stronger and most of my injuries and pain are pretty much gone. Kaisa has a very gentle, supportive & highly customised approach to training that makes me feel really comfortable but also challenged just enough without feeling like I'm really struggling too much. I would definitely recommend Kaisa to anyone & everyone as she has the skills to cater to all types of people and fitness levels in a really supportive way. I wish I could train with Kaisa every day!!”
    Fiona, 39, Financial Adviser, busy mom
  • Melbourne CBD, VICPersonal trainer5(31)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Lockeroom Gym Personal Trainers Collins Street
    About

    Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

    Experience

    Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

    Training methods

    Boxing, Functional Training, HIIT, Strength Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Business Executives, Founders, C-Suite Professionals, High-performing professionals

    Pricing

    Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

    Membership

    Starting at $299 AUD per week

    Online coaching

    Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

    Nutrition

    Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

    Facilities

    Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

    Practical
    • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
    • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
    Address

    Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000

    Team
    • Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
    • Nutrition and health expertsNutrition, recovery, lifestyle coaching
    • Results ManagerMember support and progress management
    Client testimonials
    “Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
    Charlie Viola, CEO
    “My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
    Carl Gough, CEO
    “I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
    Angela Buckley, General Manager
  • Broadmeadows, VICPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Posture Correction
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE Personal Training WESTMEADOWS
    About

    Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.

    Qualifications
    • TRX Certified
    • NDIS Registered Provider
    • AUSactive Business Member
    • IRFE Global Best Personal Trainer (2025)
    • National Personal Trainer of the Year (2025 Quality Fitness Awards)
    • National Personal Trainer of the Year (2016 National Fitness Association)
    Experience

    15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

    Specialisations

    Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

    Training methods

    Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, Gym-based

    Ideal for

    Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

    Pricing

    Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

    Free offers and trials

    Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

    Online coaching

    Guided online programs and 1:1 remote coaching available

    Nutrition

    Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

    Practical
    • Accessibility: Ndis partner: Royalty Support Services
    • Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)
    Address

    g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

    Team
    • Anthony Nitti
    Client testimonials
    “After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.”
    Michael T.
    “Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.”
    Sarah L.
    “At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.”
    Robert K.
  • Black Rock, VICPersonal trainer5(1)

    • Women's Fitness
    • Post-Menopausal Health
    • Strength & Conditioning
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    • Personal Trainer
    View more about PanchaFit
    About

    Ruth is a personal trainer, yoga teacher and nutrition expert with 17+ years experience specialising in women's health. She offers holistic services covering exercise, nutrition, sleep and stress to help women over 35 feel happier and healthier during perimenopause and beyond.

    Qualifications
    • Personal Trainer
    • Yoga Teacher
    • UK Registered Dietitian
    • Sports Nutrition (Australian Institute of Sport)
    • Low FODMAP Diet (King's College London - MONASH principles)
    Experience

    17+ years. Personal trainer, yoga teacher and nutrition expert with 17+ years in health and wellbeing. Registered Dietitian with 15 years clinical experience specialising in women's health, gut health, reproductive disorders, and menopause. Further training: Sports Nutrition at Australian Institute of Sport, low FODMAP diet at King's College London.

    Specialisations

    Women's Fitness, Post-Menopausal Health, Strength & Conditioning, Nutrition Coaching, Hormone Support, Gut Health

    Training methods

    Strength Training, Yoga, Aerial Yoga, Resistance Band Training

    Where they train

    Private Studio, Home Visits, Online, Garage Gym

    Ideal for

    Women over 35, Women over 40, Peri-menopausal women, Post-menopausal women, Women age 35-70+

    Pricing

    Fte program includes: Weekly strength training workout plans and videos, 2 sets of resistance bands (short and long), weekly support and 2x 1-hour coaching calls, food diary analysis, weekly exercise support and downloadable resources, lifetime access; Private yoga session: $50 AUD; Nutrition plus package: $250 AUD (food diary analysis, tailored advice, 7-day personalised meal plan with recipes); Nutrition works package: $500 AUD (food diary analysis, meal plan, health assessment, 2x 40-minute online sessions); Nutrition basics package: $100 AUD (food diary analysis and tailored advice);...

    Online coaching

    Formats: Live online personal training sessions; Video submission for feedback; Fitter Than Ever (FTE) Program - comprehensive 12-week at-home strength training program with weekly content; Online nutrition consultations via video call; Fte program details: Online at-home strength training program for women over 35. Includes 2x strength training sessions per week, 1x yoga or breath work weekly, meal and snack ideas, nutrition masterclass, menopause masterclass, and weekly educational downloads. Lifetime access to all content, pick-and-choose modules, personalised with weekly support from...

    Nutrition

    Service types: 1-hour nutrition consultations via video call; Food diary analysis; Personalised meal planning; Health assessments; Individualised nutrition advice; Specialisations: Peri-menopause and post-menopause nutrition; Gut health and IBS; Menopausal bloating; Reproductive disorders (endometriosis, PCOS, adenomyosis); Fertility and pregnancy nutrition; High cholesterol; Disordered eating; Exercise nutrition; Registration status: UK Registered Dietitian. Qualifications recognised by Dietitians Australia but not currently registered with DAA as an APD - cannot accept Medicare.

    Group classes

    Women's Strength Training (group sessions)

    Facilities

    Variety of equipment (specific types not detailed), Garage gym with garden

    Practical
    • Booking: Online booking system (Momence); Email: panchafit@outlook.com
    • Insurance: Cannot accept Medicare as not registered with DAA as an Accredited Practising Dietitian. Private payment required for nutrition services.
    Address

    13 St Andrews Ct, Black Rock VIC 3193

    Client testimonials
    “Ruth provides evidence based, practical and easy to understand advice. Ruth has been an invaluable guide through the maze of nutritional science that is out there”
    Claire
    “Lovely friendly, non-judgemental advice!”
    Hannah
    “After a couple of years of my own research I felt overwhelmed & disheartened. A visit & support from Ruth helped clarify some things I could try & about how to reintroduce foods gradually to identify triggers. This has helped significantly & my symptoms have now reduced to a point where I can eat a wider range of the foods I want without consequence.”
    Laura
  • Upwey, VICPersonal trainer5(2)

    • Strength Training
    • Hypertrophy
    • Functional Fitness
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Jen Faulkner | Personal Trainer & Body Composition Coach
    About

    Jen Faulkner is a personal trainer and body composition coach based in Melbourne who specialises in strength training, hypertrophy, and body recomposition. She takes a friendly, goal-focused approach with emphasis on technique and sustainable lifestyle changes.

    Specialisations

    Strength Training, Hypertrophy, Functional Fitness, Weight Loss, Body Recomposition, Strength & Conditioning, Mobility & Corrective Movement, Longevity & Wellness

    Training methods

    Strength Training, Progressive Overload, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Individuals seeking body recomposition, People wanting strength and conditioning, Those focused on wellness and longevity

    Pricing

    30 minutes 2 plus per week: $50; 45 minutes 2 plus per week: $75; 30 minutes once per week or payg: $60; 45 minutes once per week or payg: $85

    Free offers and trials

    One-hour complimentary initial consultation

    Online coaching

    Includes: Training programs, nutritional support, weekly check-ins, biometric tracking, video feedback, 6-weekly strategy calls; Platform: EverFit app for tracking, Zoom for consultations and strategy sessions; Service area: Australia and New Zealand

    Nutrition

    Nutritional support included in online coaching and upcoming 'Building Better Habits' program. Non-prescriptive approach, problem-solving focused.

    Group classes

    Small group cardio (in or outdoors) - upcoming Building Better Habits program only

    Practical
    • Booking: Online booking system (Cliniko)
    Address

    82 Main St, Upwey VIC 3158

    Team
    • Jen Faulkner
  • Brunswick West, VICPersonal trainer5(130)

    • Weight Loss
    • Strength & Conditioning
    • Beginner Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Registered Sports Nutritionist
    View more about AJD Fitness
    About

    AJD Fitness is a private studio personal training and nutrition coaching service founded by Adam De Luca, a registered sports nutritionist with 5 years of coaching experience. Focused on beginner-friendly fitness with personalised coaching in a judgment-free environment.

    Qualifications
    • Registered Sports Nutritionist
    Experience

    5+ years. Adam De Luca is the founder with 5 years of coaching experience. He is a registered sports nutritionist who personally struggled with weight loss and fad diets, which drives his approach to sustainable, long-term results.

    Specialisations

    Weight Loss, Strength & Conditioning, Beginner Fitness

    Training methods

    Functional Training, Personalised Programming

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Weight loss-focused clients, Busy professionals, People intimidated by traditional gyms

    Pricing

    Accelerate package 8 sessions: Total: $700 AUD; 8 face-to-face sessions, personalised coaching, nutrition coaching, private environment, accountability & support, progress tracking app; Payment options: Split into 2 payments of $350 or 4 payments of $175

    Free offers and trials

    Guaranteed Results: Follow the program and if you don't see noticeable progress in 8 weeks, your next month is completely free. Limited to 5 new clients per month for Accelerate Program.

    Online coaching

    Online Coaching available as alternative to in-studio personal training

    Nutrition

    Real Life Nutrition Coaching - practical, individualised nutrition support tailored to lifestyle. No fad diets. Includes meal ideas and ongoing support.

    Group classes

    Group Classes (AJD Group Classes), 8-Week Challenge, Accelerate Package (8-session intro program)

    Practical
    • Booking: Online form (Jotform) or text/SMS at 0422 575 884 to ask questions before booking
    Address

    G/15/446 Moreland Rd, Brunswick West VIC 3055

    Team
    • Adam De LucaFounder/Head Coach
    Client testimonials
    “My self-confidence and motivation since training with AJD Fitness has grown so much. I have been able to accomplish fitness as well as lifestyle goals in ways that do not feel like a chore. Adam creates a training environment that is engaging yet fun. He also goes out of his way to show me how to perform each workout properly and safe. On top of that, the training and motivation does not stop in the gym, Adam is dedicated in giving his time to his clients outside of the gym and has really helped me stay on top of my workouts and nutrition.”
    Adrian
    “Since training with Adam, I have seen improvements in myself both physically and mentally. Having a coach that not only provides you with knowledge of your workouts, but also your nutrition, is the perfect combination to maintain motivation and make positive lifestyle changes. It's great to have a coach that invests so much time into you outside of your 45 minute sessions as well, and is so readily available for any questions I may have.”
    Monica
    “Joining the AJD Fitness family has been one of the best things to kickstart my fitness journey! Adam consistently goes above and beyond to encourage and motivate you to achieve your goals. His genuine passion and love for training shows during sessions as he inspires and pushes you to do your very best. He also provides valuable information about exercise and nutrition that gives you the knowledge to improve independently and make changes outside the gym!”
    Anastasia
  • South Melbourne, VICPersonal trainer5(23)

    • Strength & Conditioning
    • Women's Fitness
    • Glute Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about SimSimSquats
    About

    Melbourne-based women's fitness and wellness coach specialising in strength and glute training for women 35+. Simone helps clients build confidence and strength through intelligent programming, proper technique, and hormone-aware nutrition, even with injuries or complex health conditions.

    Experience

    Simone's own journey with Endometriosis, PCOS, breast surgery, and anxiety, combined with years of high-level training, informs her philosophy that training smarter—not harder—is key. She specialises in safe progression, rehabilitation, recovery, and strength that supports life.

    Specialisations

    Strength & Conditioning, Women's Fitness, Glute Training, Rehab / Injury Recovery

    Training methods

    Strength Training, Glute-Focused Training, Technique-Led Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women 35+, Women with injuries or surgeries, Women with complex health conditions, Women with Endometriosis, Women with PCOS, Beginners through experienced lifters

    Pricing

    Online coaching: Premium 12 week block: $120 per week; Nutrition only 12 week block: $89 per week; Once off custom program: $299 upfront; Personal training sessions: 45 min: $100; 60 min: $120; 90 min: $170

    Free offers and trials

    Initial consultation: First session with new clients requires 1 or 1.5 hour consultation to cover goals, health history, injuries, and movement patterns (required for new PT clients)

    Online coaching

    Options: Premium online coaching ($120/week for 12-week blocks); Nutrition-only coaching ($89/week for 12-week blocks); Once-off custom program ($299); Includes: Personalised strength and glute-focused programming; Home or gym-based options; Exercise video demonstrations; Nutrition support tailored to goals; Educational content explaining exercises and rationale

    Nutrition

    Nutrition coaching: Cost: $89 per week; Nutrition only includes: Personalised calorie and macros based on individual goals; Optional weekly customised meal plan—tailored to food preferences and dietary requirements

    Practical
    • Booking: Online booking system (pt-bookings page); Application form (for online coaching)
    Address

    Remedy Grounds, 3/186 York St, South Melbourne VIC 3205

    Team
    • Simone Jacks
    Client testimonials
    “Simone has been the best personal trainer I've ever worked with. I joined her a year and a half ago and followed her program with one session a week plus two to three sessions on my own. In just the first 10 months, I had already achieved about 80% of my goals. What makes Simone stand out is her patience and the way she pays close attention to individual needs. She truly cares, and that has been the key to my success. I couldn't recommend her highly enough!”
    Shima
    “I'm so happy right now, I actually didn't think I'd see any progress this quickly and somehow I've lost weight and my butts growing. Thank you xxx”
    Sasha
    “Sim is an amazing trainer! She's incredibly knowledgeable about keeping the body safe, which was really important for me as I've had a few injuries.”
    Selene
  • Thornbury, VICPersonal trainer5(16)

    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Kalos Sthenos Personal Training
    About

    Kalos Sthenos is a specialised calisthenics personal training studio offering expert coaching through personalised in-person and online sessions, focusing on bodyweight strength, mobility, and functional fitness.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Training methods

    Calisthenics, Bodyweight Training, Functional Training, Handstand Training, Mobility Work

    Where they train

    Private Studio, Online

    Ideal for

    Calisthenics beginners, Athletes, All fitness levels

    Pricing

    10 pack: A$770 (A$77 per session); Single session: A$89/session (60 minutes); Twice weekly package: A$80/session (when committing to 2 sessions per week)

    Online coaching

    Online coaching sessions available - same expert guidance as in-person, clients can train from anywhere

    Nutrition

    Nic holds graduate qualifications in Nutrition and Natural Medicine, suggesting nutrition guidance may be available, but not explicitly offered on website

    Group classes

    Small group calisthenics private training sessions available - contact for details and pricing

    Facilities

    State-of-the-art facilities and equipment designed to support diverse training styles and levels (specific equipment not detailed on website)

    Practical
    • Booking: Online contact form, phone call, or email. Contact form allows specification of preferred coaching type and goals.
    Address

    Level 1 2/1B Matisi St, Thornbury VIC 3071

    Team
    • Nic Ruggero
    • Jasmine Creighton
    • Kirra
    • Dave
    Client testimonials
    “Nic explains movements and techniques clearly, and every session is engaging and rewarding. I always leave feeling like I've achieved something. I've seen real progress in both my fitness and technique. Highly recommend for anyone interested in calisthenics, no matter your level or goals!”
    Marcus
    “Nic and Jasmine are awesome trainers, really knowledgeable, supportive, and fun to hang out with. It's a welcoming space to learn calisthenics, build strength, and actually enjoy the process and skill development. I'm seeing great results and having a blast while doing it.”
    Kieran
    “I feel super safe in our sessions and love how every session is different. I am learning so many unique exercises that I can now use as a personal training coach for my clients. Nic truly wants you to succeed and really pushes you to your capabilities and is so encouraging and authentic.”
    Laila
  • Bannockburn, VICPersonal trainer5(6)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Fitness (inferred from context)
    View more about Habitual Health
    Qualifications
    • Cert IV Fitness (inferred from context)
    • Pre-Natal Personal Trainer (qualified)
    • Post-Natal Personal Trainer (qualified)
    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training, Weight Loss Training

    Where they train

    Private Studio, Semi-Private Studio, Online

    Ideal for

    Women over 40, Post-natal women, Women of all ages, Men (welcome to join, especially with partners), Beginners with no gym experience, Anxious about gym environments

    Pricing

    Pricing note: Personal training programs range from $80 - $320 per week with access to complete fitness app for at home lifestyle and nutrition support; Pt session cost: $80 - $320 per week

    Free offers and trials

    Complimentary consultation

    Online coaching

    Online coaching option available

    Nutrition

    true

    Group classes

    6am, 7am, 9am, 5pm, 5:15pm, 4, true

    Facilities

    Burnfit 247, Small membership base - often 2-4 people in gym at one time

    Practical
    • Accessibility: Small membership base with often 2-4 people in gym at one time - designed to reduce anxiety for beginners and those intimidated by gym environments
    • Booking: Online booking form on website; Phone: 0410686817; Email: habitualhealth.aus@gmail.com
    Address

    48 Willowbrae Way, Bannockburn VIC 3331

    Team
    • Anna Furniss
    Client testimonials
    “I never thought I would be able to do a proper squat again with my knees but 6 months with Anna and I am squatting freely with weight and no pain”
    Natasha Mitchell
    “I can walk up stairs without knee pain and I feel so much more confident exploring walking trails, my balance is so much better”
    Amanda Bartlett
    “I always laugh when I come here, I had never set foot in a gym and I was terrified but Anna makes it fun and she makes me feel so comfortable”
    Amanda Bartlett
    “My lowerback pain has gone, my core is feeling stronger”
    Helen Paxton
    “I actually ran today, I can't believe I can run”
    Helen Paxton
    “I have already dropped a jeans size in 6 weeks”
    Natasha Mitchell
  • Charlemont, VICPersonal trainer5(11)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Omega Built
    About

    Shannon is an Australian Army veteran delivering professional fitness coaching built on discipline, experience, and proven systems. Specialising in strength training, conditioning, functional fitness, muscle-building, and fat loss with evidence-based methods.

    Experience

    Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

    Training methods

    Strength Training, Functional Fitness, Conditioning

    Where they train

    Private Studio, Outdoor, Online, Mobile

    Ideal for

    Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

    Free offers and trials

    Free Fitness Discovery Call; Free Consultation

    Online coaching

    Available - remote video consultations and online coaching with live video movement assessment

    Nutrition

    Nutrition guidance and meal tracking via training app

    Facilities

    Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

    Practical
    • Booking: Online booking system (Fitness Discovery Call booking available on website)
    Address

    17 Milesi St, Charlemont VIC 3217

    Team
    • ShannonOwner and Head Coach
    • SamCo-owner
    Client testimonials
    “Shannon is an incredibly supportive and knowledgeable fitness trainer. He takes the time to teach proper muscle training, how each exercise works, and which muscles are being targeted. He always gives that extra push when you need it and keeps you motivated throughout every session. His training app is also very impressive — it helps you track your calories, workouts, and weights, making the whole process much easier and more organised. What I really appreciate is that he always provides safe alternatives whenever I have issues with certain movements, helping me train effectively without risking injury. With his training plan and nutrition guidance, I've already started noticing positive changes in myself. Truly a great trainer and an even better person.”
    Shashi (Age 29, Charlemont Victoria)
    “Shannon brings the perfect blend of discipline, energy, and encouragement. His military background shows in the best way - he knows exactly how to motivate, challenge, and support you. Training with him has truly been a game changer for me. Every session feels purposeful, and I've seen real progress not just in my strength but in my confidence as well. I couldn't recommend him more.”
    Isabelle (Age 31, Charlemont Victoria)
    “I am a 68 year old female who recently decided to take an active role in my physical health. I felt I needed to regain lost strength and agility and mobility so I joined snap fitness and had the pleasure of meeting Shannon. He was very kind, encouraging and positive so I decided to have some P.T. sessions - best thing I could have done. He has developed a suitable program for me and I am made accountable to workout with the aim of soon being able to manage my fitness program on my own. I cannot recommend him highly enough and would encourage anyone to utilise his amazing personal training skills.”
    Belinda (Age 68, Charlemont Victoria)
  • Altona North, VICPersonal trainer5(6)

    • Strength & Conditioning
    • Functional Training
    • General Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    • Personal Trainer (qualified)
    View more about Sphinx Fitness Temple
    About

    Abraam Hanna, founder of SFT, is a qualified personal trainer with 10 years experience. He offers personalised in-person and online coaching focused on building strength, confidence, and sustainable fitness habits in a supportive environment.

    Qualifications
    • Personal Trainer (qualified)
    Experience

    10+ years. Abraam Hanna (Coach Abs) is the founder and head trainer with a decade of experience in personal training and wellness coaching. He specialises in helping individuals unlock their potential through functional movement, strength, endurance, and overall well-being.

    Specialisations

    Strength & Conditioning, Functional Training, General Fitness, Mobility

    Training methods

    Strength Training, Functional Movement, Endurance Training

    Where they train

    Private Studio, Online

    Online coaching

    Features: Personalised Training Plan - weekly training written from scratch, updated based on progress; Tailored Nutrition Protocol - flexible macronutrient strategy tailored to lifestyle; Fitness and Nutrition Tracking - customised workout logging, progress photos, body measurements, performance stats, goal reviews, habit tracking, calorie and macro tracking, food journaling, hydration logging; 1:1 Weekly Check-In Call - 20 minutes of strategy, mindset, and accountability; Daily Email/Text Messaging Access - questions answered anytime; Unlimited Form Checks - video form checks anytime;...

    Nutrition

    Offerings: Tailored Nutrition Protocol; Macro adjustments; Meal ideas and suggestions; Food journaling support; Calorie and macronutrient tracking

    Group classes

    Power Circuit Classes, Group fitness classes offered at the studio

    Facilities

    Dumbbells and free weights, Squat racks, Weight benches, Leg press machines, Multi-purpose weight machines, Cardio equipment, Mirrors, Modern lighting, Vertical rowing machines

    Practical
    • Booking: Online contact form; Email response within 1-2 business days; Phone booking system mentioned
    Address

    McArthurs Rd, Altona North VIC 3025

  • Port Melbourne, VICPersonal trainer5(15)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Rossfit - Optimising Performance
    About

    Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

    Qualifications
    • CHEK Practitioner & Holistic Lifestyle Coach
    • Strength & Conditioning Coach (FMA qualified)
    • Guy Voyer Myofascial Stretching & ELDOA qualified
    Experience

    11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

    Training methods

    Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

    Pricing

    Free consultation: Free initial consultation available

    Free offers and trials

    Free initial consultation

    Online coaching

    Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

    Nutrition

    Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

    Practical
    • Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form
    Address

    Unit 2/52 Ross St, Port Melbourne VIC 3207

    Team
    • Ross De Vincentiis
    Client testimonials
    “If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”
    Susie Fletcher
    “When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”
    McGregor Frame (Soldier)
    “I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!”
    Paveena

Gyms with personal trainingPT is usually charged on top of membership

  • Altona North, VICGym5(31)

    • Strength & Conditioning
    • Powerlifting
    • Bodybuilding
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about SR Strength Collective
    About

    SR Strength Collective specialises in powerlifting, bodybuilding and strength training with a team atmosphere that encourages lifters to progress with elite coaches. Offers personalised support from experienced professionals competing at national level.

    Qualifications
    • Bachelor of Exercise Science (2018)
    • Honours in Biomechanical Equipment Assessment (clinical/sporting settings)
    • Bachelor of Exercise Science (Sport Practice)
    Experience

    {"coach_eddie":"Director and head of physique/nutrition coaching. Competes nationally in bodybuilding and powerlifting. Experienced coaching diverse clients from general population to rehab to competitive lifters.","coach_chunks":"Head Powerlifting Coach. National Powerlifting Athlete competing under USAPL in U110kg class. Specialises in strength and powerlifting progression."}

    Specialisations

    Strength & Conditioning, Powerlifting, Bodybuilding, Athletic Performance

    Training methods

    Powerlifting, Bodybuilding, Strength Training, Olympic Lifting

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners to strength training, Intermediate and advanced lifters, Powerlifters, Bodybuilders, General population, Clients seeking to break through plateaus, Athletes

    Pricing

    Online coaching: $60/wk inc GST; Block programming: $255 per block (must be paid upfront) inc GST; Group strength lab: from $55/wk inc GST; Nutrition coaching: $47.50/wk inc GST; Personal training f2f: 30 minute sessions: 1 session per week: $60/wk inc GST; 2 sessions per week: $110/wk inc GST; 3 sessions per week: $145/wk inc GST; Additional sessions: +$40 per session; 45 minute sessions: 1 session per week: $80/wk inc GST; 2 sessions per week: $145/wk inc GST; 3 sessions per week: $192.50/wk inc GST; Additional sessions: +$50 per session; Gym membership coached: $15/wk inc GST; Gym...

    Membership

    $15/wk (coached) or $20/wk (uncoached) inc GST

    Free offers and trials

    Free initial health & exercise screening; Free consult booking available

    Online coaching

    Block programming: Cost: $255 per block (upfront payment) inc GST; Includes: Individualised training program via Google Sheets; Online check-ins via Loom at beginning and end of training block; Recommended for: In-gym members; Game day coaching: On-the-day coaching for powerlifting/bodybuilding competitions (distance permitting); Online coaching program: Cost: $60/wk inc GST; Includes: Individualised training program via Google Sheets (updated weekly); Weekly check-ins; Video analysis via WhatsApp; Online check-in via Loom; 24-hour response time for WhatsApp contact

    Nutrition

    Nutrition coaching: Cost: $47.50/wk inc GST; Personalised support included in all F2F coaching packages; Approach: Graded approach to nutrition; Benefits: Increase nutrition literacy; Improve training performance; Improve body composition (general population); Reach competition leanness (bodybuilding); Successfully weigh-in for powerlifting

    Group classes

    from $55/wk inc GST, Accountability, Safe and effective strength building, Time-efficient coached sessions, Community with like-minded people, Tuesdays and Fridays at 6:30am and 7:30am, Small group format with maximum 4 lifters per coach (4:1 ratio). 45-minute sessions using proven strength program.

    Facilities

    Competition-specific powerlifting/bodybuilding equipment, Treadmill, Rower, Air Bike, Smith Machine, Close Grip Compound Row, Hammer Strength Lat Pulldown, Lat Pulldown, Cable Row, Pendulum Squat, Seated Hamstring Curls, Leg Extension, 5-Station Multi Gym, Standing Calf Raises, Seated Calf Raises, Glute Ham Raise (GHR), Hip Thrust Machine, Plate Loaded Incline Chest Press, Goliath Combo Racks (3), Verve V2 Combo Rack (1), Calibrated Metal Plates (1.5 tons), Bumper Plates (1.5 tons), Power Bars (8), Deadlift Bars (2), Safety Squat Bar (SSB), Multi-Grip Bar, Adjustable Dumbbells (1kg-42.5kg), Adjustable Benches, Flat Benches

    Class timetable

    General note: Coaches on staff during open hours for gym members; Group strength lab: Tuesdays and Fridays at 6:30am and 7:30am

    Practical
    • Booking: Online booking system (contact form on website), phone (0498 135 358), Google Forms for group classes
    Address

    Unit 21/45 McArthurs Rd, Altona North VIC 3025

    Team
    • Edgar (Coach Eddie)Director, Head of Physique & Nutrition Coaching
    • Daniel (Coach Chunks)Head Powerlifting Coach, Personal Trainer
  • Ringwood, VICGym4.9(38)

    • Strength & Conditioning
    • Weight Loss
    • Body Shape
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Body Reflexion Personal Training
    About

    Body Reflexion is a purpose-built personal training gym specializing in strength & conditioning, interval training (ICE), and Metabolic Precision coaching. Run by highly experienced trainers Andrew and Chloe Emmett.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Shape, Metabolic Nutrition

    Training methods

    HIIT, Interval Training, Resistance Training, Functional Training

    Where they train

    Private Studio, Gym-based, Online

    Pricing

    Ice classes: Super 8 pass: $90 + GST (8 sessions, valid 12 weeks); Unlimited weekly: $24.95 per week (includes 2 weeks free trial); Kick start 1 month: $50 + GST; Metabolic precision: 12 week challenge: $299 AUD (quoted as 'Get Quote'); Personal training fire: Weekly option: $82.50 per week; 12 week program: $990 AUD (24 sessions, option to pay weekly)

    Free offers and trials

    2 weeks free with ICE Unlimited Membership; Free Consultation + Quote for FIRE program; Free Consultation + Quote for Metabolic Precision

    Online coaching

    Type: Metabolic Nutrition Online coaching; Online coaching program for individuals needing tailored solutions without face-to-face consultations. Includes MP Gold Edition manual, 12-week transformation diary, online and face-to-face coaching combination, body composition assessments, audio series, and 12 months access to mp-body.com resource library.

    Nutrition

    Metabolic Precision program - comprehensive nutritional coaching focusing on metabolic classification, meal construction, nutrition timing, no calorie counting approach. Includes MP Gold Edition manual and cookbook.

    Group classes

    ICE (Interval Training), Early Risers, Body X, Boxfit, Weekend Warriors, Supermums Circuit

    Practical
    • Booking: Mindbody online booking system (clients.mindbodyonline.com), phone contact, or website contact form
    Address

    19/513-515 Maroondah Hwy, Ringwood VIC 3134

    Team
    • Andrew EmmettOwner/Trainer
    • Chloe EmmettPersonal Trainer/Instructor
    Client testimonials
    “Personalised coaching, nutrition and supplement plans made it easy to face my fears and get rid of the unwanted KG.”
    Simon H.
    “I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best.”
    Kate C.
    “I've lost weight, lost inches (many inches!) and with the program Andrew designed for me I've eliminated my Plantar Fasciitus and lower back pain. HIGHLY recommend!”
    Andrew R.
  • South Yarra, VICGym4.7(52)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about GRIPT South Yarra
    About

    GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

    Training methods

    Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

    Pricing

    Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

    Membership

    Weekly pricing shown; exact monthly costs not explicitly stated

    Free offers and trials

    Consultation: Free consultation available

    Online coaching

    App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

    Nutrition

    Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

    Group classes

    Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

    Facilities

    true

    Practical
    • Accessibility:
    • Booking: Online consultation booking; Phone contact; Contact form on website
    Address

    entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

    Team
    • John MartinVOLUMIZE Program
    • Bosko KosturHYPER Program
    • Liv HaversPersonal Training Coach
    • Jack MonthBASE Program
    • Dr Dayne SweresOsteopath
    • Dr Kirren PonniahOsteopath
    • Dr Matt KeyesOsteopath
    • Obi MonekeCo-Owner / Manager / Head of VOLUMIZE
    • Izzy NewboldCoach
    • Brandon GilderHead of HYPER / Coach
    • Vanna BogovicCoach
    • Nigel TausieSenior Coach
  • St Kilda, VICGym4.9(65)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 17+ years' experience
    View more about TIGHTEN UP
    About

    TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.

    Experience

    17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

    Pricing

    Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

    Free offers and trials

    Complimentary consultation available

    Online coaching

    Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

    Nutrition

    Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

    Group classes

    Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

    Class timetable

    22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

    Practical
    • Booking: Enquire online via website; phone 0418 263 786
    Address

    334 St Kilda Rd, St Kilda VIC 3182

    Team
    • Jewelz
    Client testimonials
    “I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.”
    Tarn E, 43yrs, Change Manager
    “Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.”
    Eve W, 38yrs, Physiotherapy Manager
    “Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!”
    Dani J, 35yrs
  • Richmond, VICGym4.9(714)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • All staff are fully qualified personal trainers with formal fitness qualifications
    View more about Dukes Gym Richmond
    About

    Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.

    Qualifications
    • All staff are fully qualified personal trainers with formal fitness qualifications
    Experience

    Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

    Training methods

    Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

    Pricing

    Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

    Membership

    $18.95 per week (basic 24/7 gym access)

    Free offers and trials

    Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

    Online coaching

    Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

    Nutrition

    28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

    Facilities

    Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

    Class timetable

    No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

    Practical
    • Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership
    Address

    99 Murphy St, Richmond VIC 3121

    Team
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Mak Amin
    • Michael Chegorian
    • Mark Bisucci
    • Noah Follows
    • David Pamplona
    Client testimonials
    “Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.”
    Jeron
    “After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.”
    Anita L.
    “Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!”
    Elise R.
  • Burwood, VICGym5(2,052)

    • Strength & Conditioning
    • Bodybuilding
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Training Day Gym Burwood
    About

    Training Day is a 24-hour gym with three locations (Burwood, Clayton, Scoresby) featuring qualified personal trainers specialising in strength, bodybuilding, powerlifting, and nutrition coaching. Offers group fitness classes, barbell programs, and personal training with no joining fee.

    Specialisations

    Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery

    Training methods

    Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels

    Pricing

    Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80

    Membership

    Starting at $15.95 per week with no joining fee

    Free offers and trials

    7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships

    Online coaching

    Jai offers online coaching services

    Nutrition

    Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations

    Group classes

    Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)

    Facilities

    Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members

    Class timetable

    Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website

    Practical
    • Booking: Online booking system available for personal training sessions and classes
    Address

    118 Highbury Rd, Burwood VIC 3125

    Team
    • Ronnie
    • Val
    • Hugh
    • Ainslie
    • Aaron
    • Jai
    • Matt
    • Brenton
    • Allistair
    • Ben
  • Bayswater, VICGym5(5)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Fitness Addicts
    Experience

    12+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

    Where they train

    Private Studio, Online

    Ideal for

    New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

    Free offers and trials

    Free Consultation

    Online coaching

    Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

    Nutrition

    true

    Group classes

    Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

    Facilities

    Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

    Practical
    • Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form
    Address

    Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

    Team
    • Josie Bray
    Client testimonials
    “Thanks to Josie, I achieved a goal I once thought was impossible — climbing Ayers Rock. With her expertise, support, and encouragement, she prepared me both physically and mentally for the challenge. Josie has been an incredible trainer, mentor, and cheerleader every step of the way. I can still hear her voice saying, 'just do it' whenever doubt crept in. Thank you, Josie, for all your PT magic and for believing in me.”
    Irene
    “I am having an incredible experience training at Fitness Addicts with Josie. Josie takes the time to understand my needs and always adjusts my training to work around existing injuries, focusing on strengthening my body safely and effectively. Thanks to her guidance and support, I've lost weight, built confidence, and feel stronger than ever. Josie is compassionate, knowledgeable, and genuinely invested in helping me succeed.”
    Stephanie
    “After having my baby, I wanted to get back into shape and found Josie at Fitness Addicts. I started in the Fit Mumma program where Josie helped me safely rebuild my strength and train my pelvic floor, knowing how important that recovery is. With her guidance, I regained my fitness and later moved into the Love & Sweat program. I've never felt stronger. Josie is so supportive, and the community she's created makes every session something I look forward to.”
    Annie
  • Wantirna South, VICGym5(29)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer
    View more about It's Personal Transformation Specialist
    About

    It's Personal Training offers personalised fitness and nutrition programs for real people, not generic workouts. Every session is designed around individual goals, lifestyle, and body.

    Qualifications
    • Qualified Personal Trainer
    • Qualified Group Fitness Instructor
    • Certified Metabolic Precision Level 5 Trainer
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Posture Correction, Rehabilitation / Injury Recovery, Women's Fitness, Menopausal Fitness, Senior Fitness

    Training methods

    HIIT, Functional Training, Boxing, Strength Training, Group Classes (FIRE, ICE, Boxing), Yoga

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Young to older adults, Women, Menopausal women, Seniors / older adults, People seeking functional fitness, Weight loss seekers, Athletes/athletic performance, Post-injury/rehabilitation clients

    Pricing

    Free offers: Free consultation and movement/posture assessment included with first session; Membership cost: From $25 per week; Membership includes: Unlimited access to all ICE, FIRE, Boxing and group yoga classes; Twelve week program: Available (MP Challenge - pricing not specified on website)

    Free offers and trials

    Free consultation; Complimentary fitness assessment; Movement and posture assessment; One-on-one chat about goals

    Online coaching

    Virtual training sessions available for clients

    Nutrition

    Nutrition & Mindset Coaching; Sustainable nutrition habits; Simple nutrition guide (included in MP Program); Dietary support and meal planning guidance

    Group classes

    FIRE (strength-based classes), ICE (cardio classes), Boxing classes, Group yoga

    Class timetable

    Sunday: Closed; Saturday: 7:00am - 12:00pm; Monday to friday: 6:00am - 8:00pm

    Practical
    • Booking: Online contact form; Phone: 0413 482 862; Free consultation booking available on website
    Address

    2/5 Sherwood Ct, Wantirna South VIC 3152

    Team
    • ElizabethFounder / Personal Trainer
    • AdrianaPersonal Trainer / Group Fitness Instructor
    Client testimonials
    “I have trained with Elizabeth for over 5 years now, I love the personal small groups we train in, there are no egos prancing around like in some gyms, and her diverse client range really do range from young to old. Her programs are highly personalized to the individual and she puts a lot of work into getting it right. Elizabeth's passion for what she does is infectious and she is worth her weight in gold no matter where you are on your fitness journey. A fair few of us are only there to remain functional as we age and not necessarily chasing a dream bod and you will not feel out of place if this is what you need.”
    Didee
    “If you're looking for a gym that feels more like a second home, look no further! From the moment you walk in, you're welcomed with high energy and a friendly atmosphere where everyone supports each other. The real standout, though, is Liz — an absolutely phenomenal trainer. Liz is the kind of trainer who genuinely cares about your progress. Whether you're just starting out or been there for years, she will tailor your workouts to help you achieve real, lasting results...she somehow knows exactly how to push you without overwhelming you!!!! I actually look forward to going to the gym now. The positive vibes and friendly faces make every session more enjoyable.”
    Michelle Keppler
    “What makes Elizabeth stand out from the crowd is her genuine care and compassion towards all of her clients. She makes everyone feel like family. This is not just a job for Elizabeth, it's her purpose and her calling. She encourages people to take control of their health, not for the purpose of body image and confidence alone, but for the prevention of health issues in the future. Not to mention the community and people here are amazing and bring such good vibes and energy to start the day!”
    stephanie siber
  • Malvern East, VICGym5(378)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Realfit Personal Training & Gym
    About

    Realfit is a private, community-focused strength and fitness studio in Malvern East, Melbourne, specialising in coaching men and women over 30 to achieve sustainable results through expert guidance and genuine community support.

    Qualifications
    • Fitness Australia Registered
    • Certified Personal Trainers
    • Continued Education (CE) requirements maintained
    Experience

    18+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

    Training methods

    Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

    Pricing

    Not explicitly stated - varies by program; contact for pricing

    Membership

    Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

    Free offers and trials

    Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

    Online coaching

    Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

    Nutrition

    Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

    Facilities

    Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

    Practical
    • Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
    • Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits
    Address

    135 Waverley Rd, Malvern East VIC 3145

    Client testimonials
    “The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet.”
    Gary Jackson
    “I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.”
    Renee Kaiarie
    “A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.”
    Lydia Dyas
  • South Yarra, VICGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about State of Fitness
    About

    Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.

    Qualifications
    • University degree in Exercise Science or related field (all coaches)
    Experience

    55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

    Pricing

    Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

    Free offers and trials

    Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

    Online coaching

    Online coaching and programming available

    Nutrition

    Nutritional & lifestyle coaching available

    Facilities

    Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

    Class timetable

    Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

    Practical
    • Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au
    Address

    Level 2/of 349 Chapel St, South Yarra VIC 3141

    Team
    • Dylan Jones
    • Scott Simpson
    • Alessandro Villadoro
    • Alwyn Jones
    • Liam Greening
    • Sienna Quinn
    Client testimonials
    “The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.”
    Robert Kirby
    “I have never felt more supported in my fitness. The team treats every session like it matters — because it does.”
    Jacquie Hayes
  • Port Melbourne, VICGym5(8)

    • Weight Loss
    • Strength & Conditioning
    • NDIS Support
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about NDIS Personal Trainer Melbourne
    About

    FN Personal Trainers is an experienced NDIS provider offering personalized training at accessible gyms, mobile visits, and online. Specializing in disability support, weight loss, strength building, and sports performance across multiple Melbourne locations.

    Qualifications
    • Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)
    Experience

    Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support

    Training methods

    Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training

    Where they train

    Private Gym-based, Mobile, Home Visits, Outdoor, Online

    Ideal for

    NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women

    Pricing

    Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved

    Free offers and trials

    Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility

    Online coaching

    Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited

    Nutrition

    Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching

    Group classes

    Group NDIS sessions in small, supportive groups, Corporate group training options

    Facilities

    Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers

    Class timetable

    Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday

    Practical
    • Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
    • Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
    • Insurance: Supports NDIS Core Supports and Capacity Building funding categories
    Address

    320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    • Gary
    • Sam
    • Britt
    • Anthony
    • Michaela
    Client testimonials
    “Gary is really patient with me. After my stroke I was scared to exercise but he made it easy. I can walk much better now and feel stronger. My NDIS funding covered everything.”
    Margaret, 67
    “Sam comes to my house which is perfect because I can't drive. He understands my condition and never pushes too hard. I'm getting stronger and my pain is less.”
    David, 45
    “Britt is lovely and makes me feel comfortable. I have anxiety but she's so calm and supportive. Using my NDIS funding for this was the best thing I did.”
    Lisa, 32
  • Beaumaris, VICGym4.9(64)

    • Strength & Conditioning
    • Weight Loss
    • Body Recomposition
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about ME Strength Club Bayside
    About

    ME Strength Club is a focused, distraction-free strength training studio established in 2023, designed for people of all ages and experience levels wanting to feel stronger, healthier, and more confident in their daily lives.

    Experience

    20+ years. Founders Mak and Ellie come from professional bodybuilding backgrounds with over 20 years of combined industry experience. They have helped hundreds of individuals build strength, improve body composition, and achieve sustainable results.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Recomposition

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Busy professionals, Busy mums and dads, Experienced lifters, All ages and experience levels, Youth (ages 13+)

    Pricing

    Group classes: Intro offer: $30 for 3 days (new members only, 14-day expiry); 10 class pass: $300 upfront (60-day expiry); Strength30 lite: $50 per week (2 classes per week, 4-week minimum contract); Strength30 premium: $70 per week (unlimited classes, 4-week minimum contract); Online coaching: Training only: $30 per week (8-week minimum contract); Nutrition only: $65 per week (8-week minimum contract); Premium coaching: $85 per week (nutrition coaching + 6-week training block, 8-week minimum contract)

    Free offers and trials

    $30 for 3 days intro offer (new members only)

    Online coaching

    Offerings: Premium Coaching (nutrition + training block); Nutrition Only coaching; Training Only (prescribed workout plans with sets, reps, rest periods)

    Nutrition

    Nutrition coaching with personalised calorie and macro targets aligned to goals (fat loss, muscle gain, or body recomposition). Fortnightly check-ins with accountability, adjustments, and progress tracking. Choice of structured meal plans or flexible tracking. Access to coaching app with barcode scanner, recipe library, and Australian-based food database.

    Group classes

    STRENGTH30, Small group (capped at 12 members), 30 minutes, High-energy strength training with expert coaching on technique, form, and safe progression

    Class timetable

    Timetable image provided on website (specific times not transcribed but image referenced as 'STRENGTH30 TIMETABLE')

    Practical
    • Booking: Online booking system (ClubFit); Email: mestrength.co@gmail.com; Phone: 0427 071 463; Appointment only
    Address

    58 E Concourse, Beaumaris VIC 3193

    Team
    • Mak Keanu-IriahOwner/Coach
    • Ellie Keanu-IriahOwner/Coach
    • MaddyCoach
    Client testimonials
    “I can't recommend this gym highly enough...”
    Melissa Montague
    “Absolutely love training at ME! Ellie, Mak and Maddy...”
    Nikki Darby
    “ME Strength Club Bayside is exceptional...”
    Elissa
  • St Kilda, VICGym5(54)

    • Strength & Conditioning
    • HYROX Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Hunt Strength & Conditioning Gym
    About

    The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.

    Specialisations

    Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

    Pricing

    One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

    Membership

    10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

    Free offers and trials

    First class is free; Free trial class available for new members

    Online coaching

    Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

    Nutrition

    Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

    Group classes

    Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

    Facilities

    Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

    Practical
    • Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
    Address

    6-8 Farmer St, St Kilda VIC 3182

    Team
    • Taylor PeakePersonal Trainer & Group Coach
    • Eddie EspinosaHead of Personal Training / Founder
    • Diarmuid O'DwyerHYROX & Athletic Development Coach
    • David HaPersonal Trainer & Strength Coach
    • Damien WalshHYROX Head Coach & Personal Trainer
    Client testimonials
    “Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
    Meg B.
    “Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
    Ryan Z.
    “The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
    Steve M.
  • Roxburgh Park, VICGym5(57)

    • Weight Loss
    • Strength & Conditioning
    • Posture Correction
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE PERSONAL TRAINING
    About

    Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.

    Qualifications
    • TRX Certified
    • NDIS Registered Provider
    • AUSactive Business Member
    • IRFE Global Best Personal Trainer (2025)
    • National Personal Trainer of the Year (2025 Quality Fitness Awards)
    • National Personal Trainer of the Year (2016 National Fitness Association)
    Experience

    15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

    Specialisations

    Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

    Training methods

    Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, Gym-based

    Ideal for

    Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

    Pricing

    Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

    Free offers and trials

    Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

    Online coaching

    Guided online programs and 1:1 remote coaching available

    Nutrition

    Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

    Practical
    • Accessibility: Ndis partner: Royalty Support Services
    • Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)
    Address

    71/78 Rossiter Ave, Roxburgh Park VIC 3064

    Team
    • Anthony Nitti
    Client testimonials
    “After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.”
    Michael T.
    “Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.”
    Sarah L.
    “At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.”
    Robert K.
  • Abbotsford, VICGym4.9(510)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
    View more about Dukes Gym Abbotsford
    About

    Dukes Gym Abbotsford is Abbotsford's premier 24/7 fitness destination offering flexible gym access, hybrid coaching, and 1-on-1 personal training with a supportive community and dedicated women's-only areas.

    Qualifications
    • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
    Experience

    Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

    Training methods

    Functional Training, Strength Training, Powerlifting, Hypertrophy Training

    Where they train

    Gym-based, 24/7 Access

    Ideal for

    Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

    Pricing

    $69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

    Membership

    Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

    Free offers and trials

    28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

    Online coaching

    App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

    Nutrition

    Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

    Facilities

    24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

    Practical
    • Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in
    Address

    571-573 Victoria St, Abbotsford VIC 3067

    Team
    • Mak Amin
    • Mark Bisucci
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Michael Chegorian
    • Noah Follows
    • David Pamplona
    Client testimonials
    “I didn't want to rely on any medicine. So I decided to look for a path that would help myself.”
    Mandy
    “I never was able to run. I've now run 15ks.”
    Sarah Harvey
    “I kind of just wanted to be stronger, wanted to feel more confident in myself.”
    Taylah
  • Ringwood, VICGym5(110)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Legacy Health and Fitness Gym & Studio
    About

    Legacy Health & Fitness is a boutique gym in Ringwood specialising in creating lasting change for people 35+. The studio provides personalised, holistic training in an un-intimidating, supportive community environment focused on strength, sustainable lifestyle change, and mental wellness.

    Qualifications
    • Bachelor Applied Science / Human Movement – Deakin University (Corinne Rayson)
    • Diploma of Healing Sciences – College of Therapeutic Resources (Corinne Rayson)
    • Certified Personal Trainer – Kangman & Bateman TAFE (Corinne Rayson)
    • Certified Transformation Specialist – Metabolic Precision (Corinne Rayson)
    • Occupational Therapist (Emily)
    Experience

    15+ years. Legacy Health & Fitness has 15+ years combined experience. Founder Corinne Rayson has 10 years as a Results Coach & Personal Trainer. Trainers include staff with diverse backgrounds: martial arts instructor (8 years), group fitness instructor (12 years), occupational therapist, and others with bootcamp and functional fitness specialisations.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation, Healthy Ageing

    Training methods

    Strength Training, Weight Training, Functional Training, Group Fitness, HIIT

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    35+, 40+, 50+, 60+, Women, Busy professionals, Mums, Beginners

    Free offers and trials

    First class free for new members (obligation-free trial session)

    Online coaching

    Online/Zoom classes available (mentioned in testimonials from lockdown period)

    Nutrition

    Nutrition coaching and guidance included; emphasis on sustainable eating without strict dieting; holistic approach to nutrition and healthy lifestyle

    Group classes

    Lift Training (Strength Training), Group Fitness Classes, Bootcamp-style sessions

    Practical
    • Booking: Online booking system (GymMaster portal), Phone: 0447 342 507, Contact form on website
    Address

    4 Station St, Ringwood VIC 3134

    Team
    • Corinne RaysonFounder + Trainer
    • PetaGym Manager + Trainer
    • MaeTrainer
    • TaniaPersonal Trainer / Group Fitness Instructor
    • AmyTrainer
    • EmilyTrainer
    Client testimonials
    “At 60 years of age, I questioned whether I could change my body shape. Working with Kirsten from Legacy Health and Fitness has proven that I can change my shape and my mindset. Kirsten absolutely "knows her stuff" and is motivating and supportive. I have been blown away by the changes I have achieved.”
    Jenny Keddell
    “Legacy is a welcoming, supportive and non judgemental space, specialising in helping you to reach your health goals in a sustainable way. Corinne and Kirsten live and breathe the meaning of healthy body & healthy mind, and have established a community of inspiring, like minded individuals. This is definitely not just a gym (I have tried them all!).. It's a full service wellness hub with a special community and I've never felt more supported and confident about achieving my goals and maintaining them.”
    Hayley Williams
    “I have been training with Kirsten for 12 months and just love the amazing results! I am now fitter, stronger and am eating much better. I am finally taking care of me. Kirsten is just so motivating and helps to push you that little further. Thanks for helping me through this difficult year, having classes via zoom kept my mental health in check while in lockdown!! Can't wait to see you and Corinne at your new gym. Looking forward to what the next 12 months will bring.”
    Catherine Winduss
  • Bayswater, VICGym4.9(87)

    • Body Transformations
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Evolve Training Systems
    About

    Evolve Training Systems is one of Melbourne's top-rated personal training studios offering expert trainers, highly customised programs, strict accountability and a friendly community vibe. Operating 24/7 gym access with science-based training approaches.

    Experience

    12+ years. Operating since 2012, Evolve Training Systems has transformed over 7,200 clients. The team includes trainers with extensive experience in competitive bodybuilding and professional athlete training. Located in Bayswater, they serve clients from across greater Melbourne.

    Specialisations

    Body Transformations, Weight Loss, Strength & Conditioning, Injury Rehabilitation, Athletic Performance, Sport-Specific Training, Competitive Bodybuilding

    Training methods

    Personal Training, Group Training, Online Coaching, Functional Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Intermediate clients, Advanced athletes, Competitive bodybuilders, Professional athletes, General fitness enthusiasts

    Pricing

    Pt packages: Name: Evolve Gold; Includes: Extensive initial assessment; Fully customised eating plans; Fully customised training programs; Full access to phone app; One-on-one training (1, 2, or 3 sessions per week options); 24/7 gym access membership; Composition and measurement assessments every 6 weeks; 24/7 email and phone support; Name: Evolve Platinum; Includes: Functional health screening (16 forms); Bloodwork screening; Pinpoint meal plans and supplementation; Postural assessment and correction; Fully customised training programs; Full access to phone app; One-on-one training (1, 2,...

    Online coaching

    Online coaching available offering personalised training, mindset and nutrition guidance delivered remotely from anywhere in the world.

    Nutrition

    Full nutritional support including customised eating plans, meal timing, supplementation advice, and macro ratio recommendations. Platinum package includes functional health screening and bloodwork analysis to personalise nutrition.

    Group classes

    Diverse range of small group training classes suitable for all fitness levels and goals, Weight loss, Muscle building, Overall fitness improvement, Equipment-based training (Hammer Strength machines)

    Facilities

    24/7 gym access, Free weights, Hammer Strength machines, Cardio equipment, Clean, well-equipped facility, Functional training area

    Practical
    • Booking: Online contact form, phone (0415 110 118), or email
    Address

    25 Corporate Blvd, Bayswater VIC 3155

    Team
    • DaveOwner
    • NickPersonal Trainer
    Client testimonials
    “Very friendly and caring trainers who look after you and take the time to get to know you properly. Love the group sessions; lots of fun and great community spirit.”
    Jess Moore
    “The first gym I've been to where it's not just about the money, but instead about seeing the best personal results possible. With honest, hardworking trainers it is easy to get the results that you are after and with clean equipment and a motivating playlist it makes it easy to want to come back. I can see myself staying at Evolve for years to come.”
    Sarah Hudson
    “Joining this gym has been a life changing experience. 15kgs and 3 dress sizes down + a plan for life. The trainers, the meal and exercise plans and the group sessions are exceptionally good and something you don't get at the usual gym. Highly recommended!!!”
    Jovita D'Souza
    “Such an incredible training space. The amount that the trainers care about you as a person as well as how you train is just above and beyond. The other gym members are equally as lovely, everyone is just there to workout and support each other. It's a great community. All the trainers know what they are doing and are able to help you achieve your fitness goals in a way that works for your body. 10/10 would recommend.”
    Sam Whelan
    “Special thanks to the team at Evolve. Just only in 2 months I've gained so much confidence within myself. This is like a family gym and 100% they will look after you and support you! I recommend Evolve for all their expertise and knowledge. It's been such an amazing journey 6 months and the results I have achieved is amazing!!”
    Andrew Le
    “I have been a member at Evolve for about 6 years & I can honestly say that both Dave (owner) & Nick (my personal trainer) have always ensured that I have worked towards improving my health & strength even when my motivation to do another 12 reps was a little lacking! Evolve's philosophy is to help clients reach their personal goals in a safe & responsible environment.”
    Vida B
  • Airport West, VICGym5(18)

    • Athletic Performance
    • Strength & Conditioning
    • Youth Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Unified Fitness Systems
    About

    High-performance training facility dedicated to helping athletes and fitness enthusiasts reach their full potential through semi-private and group training programs, blending science-backed methods with personalised coaching.

    Experience

    Unified Fitness Systems has established partnerships with professional and semi-professional athletes including AFL players (Lachie Whitfield from GWS Giants, Kane Lambert from Richmond FC, St. Bernards FC). They have developed pre-season programs and off-season conditioning for elite-level athletes while also serving adult fitness clients.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth Athletic Performance

    Training methods

    Functional Training, HIIT, Strength Training, Speed and Agility Training, Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    Professional athletes, Semi-professional athletes, Youth athletes (10-16 years old), Adult fitness enthusiasts, General fitness clients

    Pricing

    Online training only: $60 per week; Online training with nutrition: $100 per week

    Free offers and trials

    Free consultation/intro session for new clients

    Online coaching

    Individualised 1:1 online training and nutrition coaching with personalised training programs, weekly check-ins, unlimited in-app messaging, and delivery through customised training app. Available for athletes and clients unable to attend in-person.; Pricing options: Cost: $100 per week; Type: Individualised Training & Nutrition Coaching; Cost: $60 per week; Type: Individualised Training Only

    Nutrition

    Personalised 1:1 nutrition coaching with an accredited sports nutritionist to help achieve fat loss, muscle gain, or athletic performance related goals. Available both online and presumably in-person.; Delivery method: 1:1 coaching; Personalised meal plans; Online and in-person options

    Group classes

    Group training programs (strength and conditioning), METCON (metabolic conditioning) group workouts, Progressive functional group training

    Facilities

    State-of-the-art equipment, Spacious training areas, Cutting-edge gym equipment

    Practical
    • Booking: Online contact form on website; Phone: 0434 681 244; Email: info@unifiedfitnesssystems.com.au; Mobile app (iOS and Android available)
    Address

    25 King St, Airport West VIC 3042

    Client testimonials
    “Thanks so much for getting me into shape over summer 16/17.”
    Lachie Whitfield
    “Thanks for keeping me in shape over the off-season throughout my career.”
    Kane Lambert
    “Thanks for your pre-season program. We have learnt alot and you set us up for a sud”
    St. Bernards FC
  • Ringwood, VICGym5(68)

    • Strength Training
    • Functional Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about East2West Fitness
    About

    East2West Fitness is a private personal training studio in Ringwood specializing in personalized one-on-one and one-on-two training with tailored nutrition plans and expert coaching.

    Experience

    Ethan Weston has trained clients for multiple years with a track record of building a supportive, inclusive community. The team has collectively transformed hundreds of clients.

    Specialisations

    Strength Training, Functional Fitness, Weight Loss, Core Strengthening, Athletic Performance, Posture Correction, Rehabilitation / Injury Recovery

    Training methods

    Strength Training, Functional Training, Core Strengthening, Sport-related training, Conditioning, Competition Preparation

    Where they train

    Private Studio

    Ideal for

    Beginners (gym-anxious individuals welcome), People wanting personalized attention, Athletes preparing for competition, People with disabilities (NDIS supported), Fitness enthusiasts of all levels

    Free offers and trials

    Free introductory session / Free consultation

    Online coaching

    Online coaching available (mentioned in booking form options)

    Nutrition

    Customised and tailored nutrition plans included with training

    Practical
    • Accessibility: NDIS Supported PT available - tailored program for clients with diverse needs, including mental health challenges and physical disabilities. Inclusive fitness for everyone regardless of abilities.
    • Booking: Online booking form at east2westfitness.com.au/book-a-consultation/ or phone 0423 175 087
    Address

    150 Maroondah Hwy, Ringwood VIC 3134

    Team
    • Ethan WestonFounder / Head Trainer / Business Owner
    • Josh PocockPersonal Trainer
    • Sam NoskePersonal Trainer
    • KristenPersonal Trainer
    • ChloePersonal Trainer
    Client testimonials
    “Three weeks into training and I'm loving it. I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I'm getting stronger each week. I am challenged each session to do my best and also made achievable.”
    Joanne Larkin
    “I've just finished 3–4 months with East2West on their calorie tracking and training program and honestly, it's been absolutely amazing. From the very start everything was clear, structured and easy to follow. The support, accountability and guidance kept me consistent the whole way through – and the results definitely show. I've built better habits, feel stronger, leaner and more confident, and actually understand how to eat and train properly now instead of guessing. Couldn't recommend these guys enough.”
    Joel Richards
    “My confidence was shattered after a bad experience with previous pts, I joined with their pt chloe when she was with another gym she is now with east 2 west fitness and I moved with her. I have never been happier with being at east 2 west fitness they have catered my needs to suit me and what I want to achieve, they push me when they see it's getting easy for me, they have helped me be able to eat within my calories and actually eating again. I love being here and love the team.”
    Samantha Hull
  • St Kilda, VICChain gym4.6(186)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available (mentioned on multiple class pages)

    Online coaching

    Virtual Reformer Pilates classes available

    Nutrition

    Healthy recipes provided to members

    Group classes

    Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio

    Practical
    • Parking: Free parking included with membership
    • Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club
    Address

    203 Fitzroy St, St Kilda VIC 3182

  • Lilydale, VICGym4.7(46)

    • Weight Loss
    • Women's Fitness
    • Post-Natal / Perimenopause / Menopause Support
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 15+ years' experience
    View more about Imani Transformations®
    About

    Imani Transformations is a premium, all-in-one holistic body and lifestyle transformation system. We help everyday people—especially women 40+—rebuild foundations for lasting change using our proprietary M² System™, which integrates strength training, nutrition, mindset, habits, and lifestyle design.

    Experience

    15+ years. Founded in 2016 by Mel and Ronnie Oliech. 15+ years of coaching with data from thousands of clients. Specialise in helping women 40+ and everyday people achieve lasting, holistic transformations beyond fitness and nutrition.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal / Perimenopause / Menopause Support, Strength & Conditioning, Holistic Lifestyle Transformation

    Training methods

    Strength Training, Personalised Programming, Mindset Coaching, Habit Formation, Nutrition Coaching

    Where they train

    Private Studio, Online

    Pricing

    Specific pricing not published on website. Premium positioning indicated. 7-day trials available.; Pricing model: Private, members-only model. Appointment-only studio. Not disclosed online.; Payment methods: Stripe payment gateway accepted

    Free offers and trials

    7-Day Risk-Free Trial (Face-to-Face); 7-Day Risk-Free Trial (Online)

    Online coaching

    Format: Personalised online coaching worldwide; Full Imani experience from anywhere in the world. Personalised programming, coaching, structure and support designed to work in real life.

    Nutrition

    Type: Sustainable nutrition coaching that fits real life, not perfect weeks. Part of integrated M² System.; Approach: Designed for real-life conditions, not ideal conditions. Integrated with training, mindset, and lifestyle.

    Practical
    • Booking: Online trial signup via website. Contact via phone: 0461 589 446
    Address

    L1/172 Main St, Lilydale VIC 3140

    Team
    • Mel OliechHolistic transformation, women 40+, mindset coaching
    • Ronnie OliechHolistic transformation, strength training, system design
    Client testimonials
    “This Was Never About Weight Loss. It Was About Becoming Herself Again.”
    “I Lost Myself — How Nicole Reclaimed Her Health, Identity & Life”
    “I Had Nothing Left In The Tank — Kylie's Real Transformation After Years of Dieting & Burnout”
    “I Thought I Was The Problem — Rhonda's Breakthrough After Years Of Self-Sabotage & Failed Programs”
    “She Was Going To The Gym But Getting Nowhere — Shilpa's Real Transformation Story”
    “31 Years of Dieting and Still Stuck — The Truth About Weight Loss No One Tells You | Nerissa's Story”
  • Fitzroy North, VICGym4.9(137)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Healthy Fit
    About

    Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

    Experience

    21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

    Training methods

    Personal Training, Semi-Private Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

    Pricing

    Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

    Free offers and trials

    Free coffee & chat consultation; Free initial consultation with trainer

    Online coaching

    Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

    Nutrition

    Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

    Group classes

    Semi-Private Personal Training (up to 4 participants)

    Facilities

    Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

    Practical
    • Booking: Phone (03) 9486 2822, online form submission, walk-in
    Address

    191 St Georges Rd, Fitzroy North VIC 3068

    Team
    • MichaelRehab and strengthening
    Client testimonials
    “The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”
    Jessie Rogers
    “I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”
    Todd Barrowclough
    “I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”
    Alan Anderson
  • Reservoir, VICGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Peachi Personal Training
    About

    Peachi PT is a community-focused training studio offering functional fitness combined with movement restoration, pilates and yoga. Their motto is 'BE YOUR BEST SELF', emphasising community, belief, empowerment, support and transformation.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Movement Restoration, Rehab / Injury Recovery

    Training methods

    Functional Training, Free-weight training, Bodyweight exercises, Dumbbell training, Kettlebell training, Barbell training, Battle ropes, Pilates, Yoga, Movement restoration

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, All body shapes, All backgrounds and abilities, Beginners, Community-focused individuals

    Free offers and trials

    Free trial session; 14 Day Kickstart offer for new members: $97 includes movement assessment + one-on-one session, 4 x shared PT sessions, unlimited group class access

    Online coaching

    Yes - Virtual training platform available

    Nutrition

    Yes - Nutrition Habit Coaching offered

    Group classes

    Yes - Unlimited group class access offered as part of trial and membership packages. Specific class types not detailed on website.

    Facilities

    Free weights (dumbbells, kettlebells, barbells), Battle ropes, Bodyweight training areas, Infrared Sauna

    Class timetable

    Friday: 6:00am - 4:30pm; Sunday: Closed; Saturday: 7:00am - 12:00pm; Booking method: By appointment only; Monday to thursday: 6:00am - 8:30pm

    Practical
    • Booking: Phone (0433 719 354), Email (info@peachipt.com.au), Online contact form
    Address

    934 High St, Reservoir VIC 3073

    Team
    • Kim PeachiFounder/Owner
  • Camberwell, VICGym5(9)

    • Senior Fitness
    • Strength & Conditioning
    • Nutrition & Gut Health
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Mind Movement Mastery
    About

    Passionate health practitioner with well over a decade of experience getting people over 40 strong, happy and healthy from the inside out.

    Experience

    10+ years. Well over a decade of experience specialising in training people over 40, focusing on strength, health and wellness from the inside out.

    Specialisations

    Senior Fitness, Strength & Conditioning, Nutrition & Gut Health, Lifestyle Coaching

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    People over 40, Adults

    Pricing

    Ten week pass: $1,200.00 AUD (10 x 45-minute sessions); Single session: $187.00 AUD (45 minutes); Monthly 4 sessions: $700.00 AUD (4 x 45-minute sessions over 4 weeks)

    Online coaching

    Programming service: Cost: $250.00 AUD; Online programming for exercise, diet and lifestyle programs; Gut health consultation: Cost: $280.00 AUD; Duration: 60 minutes; Gut health, blood marker, food and lifestyle consulting via Zoom

    Nutrition

    Offerings: Gut health consulting; Food habit coaching; Blood marker analysis; Lifestyle consulting; Diet programming; Delivery method: Online (Zoom sessions)

    Group classes

    45 minutes, Group training sessions with 2-10 people at outdoor offsite locations or up to 4 people at onsite gym

    Practical
    • Booking: Online booking system via website store
    Address

    90 Bowen St, Camberwell VIC 3124

    Team
    • Cam Faull
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