Personal Trainers in Melbourne - Page 12

Gyms with personal trainingPT is usually charged on top of membership

• O

  ON21

  Malvern East, VICGym·5(7)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support
  • Cert 3 & 4 in Fitness

  Claim this listingSee Malvern East listings

  View more about ON21

  About

  ON21 is a 1-on-1 strength and nutrition coaching facility focused on building solid foundations through correct technique, structured programming flexible to lifestyle, and personalised nutrition habit development.

  Qualifications

  • Cert 3 & 4 in Fitness
  • Bachelor in Health Science – Nutrition Major / Sports Science Minor
  • ASCA 1
  • Associate Nutritionist (ANutr)

  Experience

  Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Powerlifting

  Where they train

  Private Studio

  Ideal for

  General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss

  Nutrition

  Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).

  Address

  415 Waverley Rd, Malvern East VIC 3145

  Team

  • HMHieu Mai

• AG

  Aegis Gym

  Maribyrnong, VICGym·5(156)

  • Strength & Conditioning
  • Reformer Pilates
  • Functional Training

  • Private studio
  • Gym based

  Claim this listingSee Maribyrnong listings

  View more about Aegis Gym

  About

  Aegis Gym is a community-focused fitness space in Melbourne's West offering strength, conditioning, pilates, and yoga. No intimidation, no ego—everyone belongs here with expert coaches and supportive community.

  Specialisations

  Strength & Conditioning, Reformer Pilates, Functional Training, Athletic Performance

  Training methods

  Reformer Pilates, Strength & Conditioning, HIIT, Functional Training, Yoga

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced lifters, Athletes, General fitness enthusiasts

  Pricing

  Trial offer: $59 for 14 Day Experience (first time only, unlimited classes and gym access); Class pack 10: $300 for 10-class pack (reformer classes, fitness classes, yoga classes); Membership unlimited: $65/week (full gym access, reformer pilates classes, fitness classes, yoga classes)

  Group classes

  Reformer Pilates, Strength & Conditioning - STRONG (50 min, strength-focused), Strength & Conditioning - HYPER (50 min, high-intensity conditioning), Yoga, Fitness Classes

  Practical

  • Booking: Online booking via Momence (momence.com/u/aegis-gym-OJStPT)

  Address

  5 Sloane St, Maribyrnong VIC 3032

• WO

  Weight of the World Fitness

  Altona North, VICGym·4.9(101)

  • Strength & Conditioning

  • Gym based

  From$13per week

  Claim this listingSee Altona North listings

  View more about Weight of the World Fitness

  About

  Altona North's premier 24/7 gym with two levels of state-of-the-art equipment. Locally owned and operated, offering a welcoming, supportive environment for strength building and fitness goals.

  Specialisations

  Strength & Conditioning

  Training methods

  Strength Training, HIIT, Spin, Reformer Pilates

  Where they train

  Gym-based, 24/7 access

  Ideal for

  All fitness levels, General population

  Pricing

  From $13.50 per week

  Membership

  From $13.50 per week

  Group classes

  Strength Training, HIIT, Spin

  Facilities

  Weights, Cardio equipment, Spin bikes, Reformer Pilates equipment, Two levels of equipment

  Practical

  • Booking: Online signup via GymMaster portal; In-person signup during staffed hours; Online class booking via timetable link

  Address

  14 Hunter Rd, Altona North VIC 3025

  Client testimonials

  “A really great gym! I've been going here since last March and I love it! Great staff and everyone is friendly there, the machines are great and the gym is very clean. I would recommend this gym.”

• ME

  Max Effort Fitness

  Norlane, VICGym·5(53)

  • Strength & Conditioning
  • Movement Assessment
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Certified coaches (specific certifications not detailed on website)

  Claim this listingSee Norlane listings

  View more about Max Effort Fitness

  About

  Max Effort Fitness is a local fitness hub offering one-on-one coaching, movement assessments, and personalized training programs in a family-friendly environment with dedicated kids' facilities.

  Qualifications

  • Certified coaches (specific certifications not detailed on website)

  Specialisations

  Strength & Conditioning, Movement Assessment, Athletic Performance

  Training methods

  Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Families with children, General fitness clients, Beginners, Movement-focused clients

  Pricing

  Meet and greet: Free (15 min); Casual coaching one on one: From $45 AUD (30 min - 1 hr); Initial movement assessment: $30 AUD (30 min)

  Free offers and trials

  Meet and Greet (15 min consultation for non-members)

  Online coaching

  Training app provided for members to access workouts and coaching sessions; onboarding process required

  Facilities

  Dedicated kids' playpen with toys, Training app for workout tracking and program access

  Practical

  • Booking: Online booking system (Book Now buttons on website); Phone: 0406 064 376; Email: info@maxeffortfitness.net

  Address

  9 Walpole Parade, Norlane VIC 3214

• DS

  Darkside Strength

  Lilydale, VICGym·4.8(21)

  • Powerlifting
  • Strength & Conditioning
  • Body Recomposition

  • Gym based

  Claim this listingSee Lilydale listings

  View more about Darkside Strength

  About

  Members-only strength training gym in Outer East Melbourne specialising in powerlifting and strength training for all fitness levels, with experienced and accomplished coaches.

  Experience

  Home to some of the industries most experienced and accomplished coaches. Specializes in powerlifting but training system caters to all levels of fitness.

  Specialisations

  Powerlifting, Strength & Conditioning, Body Recomposition, Rehab / Injury Recovery

  Training methods

  Powerlifting, Strength & Conditioning, Functional Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels

  Facilities

  Powerlifting equipment, Strength training equipment, Free weights

  Practical

  • Booking: Appointment only - contact required before training

  Address

  115 Beresford Rd, Lilydale VIC 3140

• 5E

  5th Element Wellness Gym

  Fitzroy North, VICGym·4.8(323)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about 5th Element Wellness Gym

  About

  Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

  Experience

  11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

  Training methods

  1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

  Pricing

  Not explicitly listed on website

  Free offers and trials

  Free consultation (promotional banner states 'Book your free consult now')

  Online coaching

  Online coaching mentioned but limited details provided

  Nutrition

  Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

  Group classes

  Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

  Facilities

  Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

  Practical

  • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations

  Address

  79 Queens Parade, Fitzroy North VIC 3068

  Team

  • MMattHolistic health, coaching, program design
  • AAnthonyNutrition, cycle-synced programming, reverse dieting

  Client testimonials

  “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”

  “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”

  “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”

• FT

  F45 Training Balwyn

  Balwyn, VICChain gym·4.9(75)

  • Functional Training
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Balwyn listings

  View more about F45 Training Balwyn

  About

  F45 Training Balwyn offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Described as 'more than just a gym' providing total wellness solution with certified personal trainer-led group training.

  Specialisations

  Functional Training, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  Functional Fitness, Team Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, All body types, Mature adults (58+ noted in testimonials), People with health conditions (multiple sclerosis mentioned), Cancer survivors

  Pricing

  Full membership pricing not explicitly stated on provided website content; Trial offer: 7 Days for $7 (New Members, Local Residents Only)

  Free offers and trials

  7 Days for $7 trial offer for new members and local residents

  Group classes

  true

  Facilities

  Functional training equipment, Group fitness studio

  Practical

  • Booking: Online booking system available

  Address

  1/461 Whitehorse Rd, Balwyn VIC 3103

  Client testimonials

  “I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!”

  “I am a former OTF member that was looking for a change and a challenge and found that at F45! I have seen more results in the 6 months I've been a member than the 5 years I was a member at OTF. The coaches at F45 are knowledgeable and make the workouts enjoyable!”

  “I've been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether [testimonial truncated in source]”

• FF

  Fernwood Fitness

  Waurn Ponds, VICChain gym·4.7(86)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Waurn Ponds listings

  View more about Fernwood Fitness

  About

  Fernwood Waurn Ponds is a women's only gym offering a comprehensive fitness experience with unlimited group classes, free weights and strength equipment, childcare, reformer pilates, yoga, free breakfast, infrared sauna, and 24/7 access.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Boxing, Circuit Training, Step Aerobics, Les Mills Classes

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women, Mums & Bubs, All fitness levels (beginners to advanced)

  Free offers and trials

  Free class passes available (can be requested via online form)

  Online coaching

  Virtual classes included in membership

  Nutrition

  Healthy recipes included in membership

  Group classes

  FIIT30 (high-intensity interval training, 30 min), Body Pump (barbell strength, Les Mills), Body Combat (kickboxing, Les Mills), Body Attack (aerobic fitness, Les Mills), Body Balance (flexibility & strength, Les Mills), GF Pilates (group pilates), Reformer Pilates, Step, Barre, Barre Attack, Barre (Les Mills), Zumba, Zumba Toning, Circuit, TONE, Abs Butts & Thighs, BoxaBike, Band Blaster, Ball FIT, Balance & Posture, Body BLAST

  Facilities

  Free weights, Cardio machines, Strength training machines, Functional training area, Reformer Pilates studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Childcare, HYPOXI machine

  Class timetable

  Classes run multiple times daily from 5:00 AM onwards, including early morning, morning, and daytime options. Multiple classes available each day of the week. Exact times vary by class type.

  Practical

  • Parking: Free parking available
  • Booking: Online membership sign-up available; Phone: 0400 973 179; Email contact form on website

  Address

  Tenancy 3/2-26 Rossack Dr, Waurn Ponds VIC 3216

• GH

  Genesis Health and Fitness

  Mickleham, VICChain gym·4.8(1,002)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Mickleham listings

  View more about Genesis Health and Fitness

  About

  Genesis Health and Fitness Mickleham is part of Australia's premier 40+ location fitness network. They offer 24/7 access to state-of-the-art equipment, group fitness classes, personal training, and Reformer Pilates in an inclusive, judgement-free community.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Women's Fitness

  Training methods

  Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Group Fitness, Functional Training, Resistance Training, Les Mills BodyPump, Zumba

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women (multiple women's-only classes), Mums (Mums & Bubs classes), All fitness levels (beginner to advanced), Weight loss seekers, Strength builders, General fitness enthusiasts

  Pricing

  Specific pricing not listed on website. Membership information available at /join page (not shown in provided content)

  Free offers and trials

  Free trial pass available - 7 Day FREE Pass for Coaching Zone including personalised group training, expert nutrition guidance, and community access

  Nutrition

  Nutritional guidance included with Personal Training and Coaching Zone memberships. Expert resources and recipes provided.

  Group classes

  Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Les Mills BodyPump, Zumba, Resistance, Fatburner, BAT (Butts, Abs, Thighs), Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition

  Facilities

  Free weights, Cardio equipment, Resistance training equipment, Reformer Pilates studios, Group fitness studios, 24/7 access

  Class timetable

  Multiple classes daily, 5:30am-8:15pm weekdays, 8:00am-12:00pm weekends. Reformer Pilates, Coaching Zone, Resistance, HIIT, Boxing, Yoga, and specialty classes offered throughout the week. 24/7 gym access for members.

  Practical

  • Booking: Online booking available at member.clubware.com.au/GenesisMickleham/TimeTable. Enquiry forms on website for personal training.

  Address

  Level 2/9/33 Errol Bvd, Mickleham VIC 3064

  Team

  • ABAli BaydounPersonal Trainer
  • NBNic BergmansPersonal Trainer

  Client testimonials

  “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, and pushed me to the level I didn't know I could get to.”

  “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon.”

  “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. I am now feeling physically and mentally stronger with more energy and better sleep.”

• BB

  Beyond Best Personal Training

  Collingwood, VICGym·5(173)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Free intro offer
  • Gym based
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Collingwood listings

  View more about Beyond Best Personal Training

  About

  Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

  Training methods

  Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

  Where they train

  Gym-based, Online, Outdoor, Home Visits

  Ideal for

  All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

  Pricing

  Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

  Free offers and trials

  21-Day Transformation Offer with 50% discount

  Online coaching

  true

  Nutrition

  true

  Practical

  • Booking: Phone: 0438 589 842

  Address

  45-49 Sackville St, Collingwood VIC 3066

  Team

  • BCBeni CookHead Personal Trainer and Founder
  • SSashaPersonal Trainer
  • ZZacPersonal Trainer
  • JJoshPersonal Trainer
  • BBruskPersonal Trainer

  Client testimonials

  “I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.”

  “I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.”

  “Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.”

  “I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!”

• TW

  The Woodshed

  Brighton East, VICGym·4.9(98)

  • Strength & Conditioning
  • Group Fitness
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Brighton East listings

  View more about The Woodshed

  About

  Bayside's premier group training facility offering strength and conditioning classes, cardio/HIIT, and reformer pilates with highly qualified trainers and personal training in a light-filled, well-equipped studio.

  Specialisations

  Strength & Conditioning, Group Fitness, Athletic Performance

  Training methods

  HIIT, Strength Training, Reformer Pilates, Cardio Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Group fitness enthusiasts, Strength athletes, General fitness seekers

  Pricing

  Trial offer: $49 for 2 weeks unlimited access; Personal training: Pricing not explicitly stated - inquiry required via website; Trial offer details: Unlimited access to all strength and conditioning classes, saunas and cardio & reformer spaces

  Free offers and trials

  Offer: 2 weeks unlimited access; Price: $49 AUD; Status: Limited-time offer; Inclusions: All strength and conditioning classes, saunas, cardio & reformer spaces

  Group classes

  Strength classes, Cardio/HIIT classes, Conditioning classes

  Facilities

  Cardio equipment, Strength/weights room, Reformer Pilates equipment, Saunas, Light-filled studio spaces, Premium equipment

  Class timetable

  Available - see website class schedule link

  Practical

  • Booking: Online inquiry form via 'PERSONAL TRAINING' header on website, or phone

  Address

  Level 1/643 Nepean Hwy, Brighton East VIC 3187

  Client testimonials

  “The Woodshed is the best gym I have been a member of by quite some distance.”

  “My year at the Woodshed has been so rewarding.”

  “I absolutely L O V E The Woodshed.”

• TM

  The Move Studio

  St Kilda, VICGym·5(37)

  • Strength & Conditioning
  • Functional Training
  • Movement Quality

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee St Kilda listings

  View more about The Move Studio

  About

  Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.

  Experience

  10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

  Specialisations

  Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Everyday people, Beginners to intermediate fitness levels, All abilities

  Pricing

  Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

  Free offers and trials

  Complimentary consultation available

  Nutrition

  Nutrition & mindset support included in 21 Day Kickstart program

  Group classes

  BUILD sessions, MOVE sessions, DRIVE sessions

  Practical

  • Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available

  Address

  214 St Kilda Rd, St Kilda VIC 3182

  Team

  • SSarah

  Client testimonials

  “Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”

  “The Move Studio is goddess-sent! It's my place to feel powerful.”

• J

  Jetts

  Box Hill, VICChain gym·4.5(196)

  • Strength & Conditioning

  • Free intro offer
  • Gym based

  Claim this listingSee Box Hill listings

  View more about Jetts

  About

  24/7 fitness gym with world-class training facilities, no lock-in contracts, and access to 250+ Jetts clubs worldwide. Offers personal training and comprehensive gym equipment.

  Specialisations

  Strength & Conditioning

  Training methods

  Functional Training, Weightlifting

  Where they train

  Gym-based

  Languages

  English, Chinese (Mandarin)

  Free offers and trials

  No Joining Fee & Free until Easter

  Facilities

  Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Smith Machine, Treadmills, Elliptical Machines, Change Rooms, Dedicated Stretching Area, Free Wifi, Free Parking

  Practical

  • Parking: Free Parking available
  • Booking: Online joining available via website (join-now page)

  Address

  913 Whitehorse Rd, Box Hill VIC 3128

  Team

  • BTBreanna Tattam
  • CCClark Chen
  • BCBill Cai

  Client testimonials

  “Must say it has all the machines and equipments. Has the smith machine too. Though it's been out of action for 2 weeks! Enough treadmills and 2 elliptical machines. Clean toilets and always paper towels...”

  “The gym looks great n im happy to start working out here”

  “Amazing vibes, welcoming and deals.”

• BT

  BuzzFit | Trainer Tracy

  Hillside, VICGym·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Health/Life Coach (recently completed)

  Claim this listingSee Hillside listings

  View more about BuzzFit | Trainer Tracy

  About

  Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.

  Qualifications

  • Health/Life Coach (recently completed)

  Experience

  Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

  Training methods

  HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

  Pricing

  Boxing class: $20 per 1 hour session; Free clarity call: Available

  Free offers and trials

  FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

  Online coaching

  Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

  Nutrition

  Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

  Group classes

  Boxing Classes, Small Group Fitness, Group Fitness Classes

  Practical

  • Booking: Google Form (Coaching Application Form link provided) or Enquiry Form

  Address

  1 Englewood Ct, Hillside VIC 3037

• AH

  Absolute Health & Performance - Armadale

  Armadale, VICGym·4.9(75)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Armadale listings

  View more about Absolute Health & Performance - Armadale

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  948 High St, Armadale VIC 3143

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• EH

  EFM Health Clubs

  Frankston, VICGym·4.9(52)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Gym based

  Claim this listingSee Frankston listings

  View more about EFM Health Clubs

  About

  EFM Health Clubs offers Australia's leading personalised training programs. No two members are the same - each receives a committed personalised trainer to guide them through a tailored program with unrivalled guidance and support.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Personalised Training, NDIS Services

  Training methods

  Functional Training, Personalised Training, Group Fitness, Boot Camps, Yoga, Spin

  Where they train

  Gym-based, Group Classes

  Pricing

  Specific pricing not detailed on website - contact club for rates; Special offers: No start-up costs + 2 weeks free (limited time offer); Membership format: Month-to-month (no 12-month lock-in contracts)

  Free offers and trials

  2 weeks free membership (limited time promotional offer)

  Group classes

  Group Fitness, Boot Camps, Yoga, Spin, Personalised group training

  Facilities

  Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low impact, easy to use equipment, Group fitness studios, NDIS program facilities

  Practical

  • Accessibility: Ndis services: Yes - dedicated NDIS program with Allied Health Professionals
  • Booking: Contact nearest EFM Health Club (phone number provided: 0409 942 368)

  Address

  McClelland College Sports Stadium, Enter via, 26-28 Alexander Cres, Frankston VIC 3199

• TE

  TEAM Elwood

  Elwood, VICGym·5(49)

  • Senior Fitness
  • General Fitness
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Elwood listings

  View more about TEAM Elwood

  About

  TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.

  Specialisations

  Senior Fitness, General Fitness, Strength & Conditioning

  Training methods

  Functional Training, Weight Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors (65 years plus), Couples, General fitness seekers

  Pricing

  Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

  Free offers and trials

  8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

  Nutrition

  Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

  Group classes

  Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

  Facilities

  Weights, Gym equipment (kettlebells visible in marketing images)

  Practical

  • Booking: Contact form via website or phone (03) 9531 5200

  Address

  68/70 Ormond Rd, Elwood VIC 3184

• IP

  Impact Personal Training

  Surrey Hills, VICGym·4.8(19)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Private studio

  Claim this listingSee Surrey Hills listings

  View more about Impact Personal Training

  About

  Australia's leading personal training studio following a proven, simple system guaranteed to get results. Exercise in a caring, supportive environment with passionate trainers trained by Commonwealth medalist Craig Blythman.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  Functional Training, Weightlifting

  Where they train

  Private Studio

  Pricing

  $45 AUD for 30 minute private session

  Practical

  • Booking: Phone contact on 0402 044 032

  Address

  393-395 Canterbury Rd, Surrey Hills VIC 3127

  Team

  • CBCraig Blythman
  • JFJarrod Farrugia

• SF

  Snap Fitness 24/7 Eltham

  Eltham, VICChain gym·4.8(75)

  • Strength & Conditioning

  • Free trial session
  • Gym based

  Claim this listingSee Eltham listings

  View more about Snap Fitness 24/7 Eltham

  About

  Get 24/7 access to your locally owned fitness facility with a supportive community. Access cardio, strength, and functional training equipment plus a member app to help set and achieve your goals.

  Specialisations

  Strength & Conditioning

  Training methods

  Strength Training, Functional Training, Pilates, Yoga, HIIT, Conditioning

  Where they train

  Gym-based

  Pricing

  See Pricing button present on website but specific rates not detailed in extracted content; Gym swap offer: Exclusive offer available when switching from another gym; Referral program: Refer a friend and get 2 weeks free on your membership when they join

  Free offers and trials

  Referral program: 2 weeks free when you refer a friend who joins

  Group classes

  POWERFUL BODY (4-week progressive full-body strength training), HYBRID (30-minute strength and conditioning), IGNITE+ (30-minute high-energy conditioning), Mat Pilates, Yoga: Flexibility & Relaxation Flow (Slow Flow), Yoga: Yin-Inspired, POWER: Lower Body (4-week progressive lower body strength training)

  Facilities

  Cardio equipment, Free weights (including 50kg weights), Strength training equipment, Infrared sauna, Smart cardio screens, HDTV, Free WiFi, Private bathrooms, Vending machines, Free onsite parking, Snap App access, Myzone

  Practical

  • Parking: Free onsite parking
  • Booking: Schedule a tour available via contact form, phone (0488 111 626), or email (eltham@snapfitness.com.au)

  Address

  1012 Main Rd, Eltham VIC 3095

  Client testimonials

  “Love the gym, new equipment and staff and fantastic”

  “Are you considering joining a gym? I suggest Snap Fitness Eltham. I recently had the opportunity to complete a three week training block at Snap Fitness Eltham. Throughout the three weeks that I accessed the gym, I found the staff to be knowledgeable and welcoming, facilities and equipment were clean...”

  “Good gym need to add the boxing part back though”

• SF

  Snap Fitness 24/7 Kalkallo

  Kalkallo, VICChain gym·4.4(191)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based

  Claim this listingSee Kalkallo listings

  View more about Snap Fitness 24/7 Kalkallo

  About

  Locally owned 24/7 gym offering a supportive community with top-notch cardio, strength, and functional training equipment. Members track goals via the Snap App.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Boxing, Pilates, Yoga, Kettlebell Training, Functional Training, Strength Training, Zumba

  Where they train

  Gym-based

  Ideal for

  All fitness levels

  Group classes

  Boxing, Pilates (Mat), HIIT Class, Kettlebell Complex, Lower Body and Core Strength, Strength, Yoga, Zumba

  Facilities

  Cardio Equipment, Weight Equipment (dumbbells, barbells, kettlebells, resistance bands), Free WiFi, Private Bathrooms, Private Showers, 24 Hour Access

  Practical

  • Booking: Online tour booking form, phone (0451 380 277), or email (kalkallo@snapfitness.com.au)

  Address

  Level 1/44 Toyon Rd, Kalkallo VIC 3064

  Team

  • JJollyPersonal Trainer
  • AAhmadPersonal Trainer
  • JJoshuaStaff member
  • AAtiehClub Manager

• GH

  Genesis Health and Fitness

  Maidstone, VICChain gym·4(370)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Maidstone listings

  View more about Genesis Health and Fitness

  About

  Genesis Health + Fitness is a 100% Australian-owned gym network founded in 1997. The Maidstone location is a 24/7 facility offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, General Fitness

  Training methods

  HIIT, Pilates, Yoga, Reformer Pilates, Functional Training, Resistance Training, Circuit Training, Dance

  Where they train

  Gym-based

  Ideal for

  General population, Weight loss seekers, Strength athletes, Fitness enthusiasts, Beginners, Advanced members

  Free offers and trials

  Free trial pass available; Coaching Zone: 7 Day FREE Pass (includes personalised group training, expert nutrition guidance, community access)

  Nutrition

  Nutritional guidance through personal trainers; nutrition support through Coaching Zone (expert resources and recipes)

  Group classes

  HIIT, Pilates, Yoga, Dance, Fitness, Strength, Condition, Coaching Zone group training

  Facilities

  Weights, Cardio equipment, Swimming pool, Pilates studio, Yoga studio, Dance studio

  Practical

  • Booking: Online booking system (Clubware), phone contact, in-person enquiry

  Address

  1/44-56 Hampstead Rd, Maidstone VIC 3012

  Team

  • MPMaria Phlorides
  • LCLuc Corbin
  • THTom Hilderbrand
  • RVRoss Virgona

  Client testimonials

  “Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. 'I feel like I've made a lot of friends here'”

  “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'”

  “Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. 'I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer'”

• HG

  HUSLA Gym

  Mount Waverley, VICGym·4.9(142)

  • Strength & Conditioning
  • Powerlifting
  • Hypertrophy

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Mount Waverley listings

  View more about HUSLA Gym

  About

  HUSLA Gym is a specialist strength and hypertrophy training facility in Mount Waverley, Melbourne. Founded by Jason Stoupas with a focus on powerlifting and body composition, HUSLA offers gym-based and online coaching with experienced coaches specialising in strength, hypertrophy, performance, and injury rehabilitation.

  Experience

  Jason Stoupas founded HUSLA with extensive powerlifting background and Australian record achievements. Team combines expertise: Jason in powerlifting/hypertrophy, Cam Brown with Exercise Science degree and USAPL coaching credentials, Marcus Sawan as qualified myotherapist with athletic coaching background. Combined experience in strength sports, injury rehabilitation, and body composition training.

  Specialisations

  Strength & Conditioning, Powerlifting, Hypertrophy, Athletic Performance, Rehab / Injury Recovery, Weight Loss

  Training methods

  Powerlifting, Hypertrophy Training, Functional Training, Strength Training, Body Composition

  Where they train

  Gym-based, Online

  Ideal for

  Strength athletes, Powerlifters, Body composition focused clients, Injury recovery clients, Social lifestyle focused clients, Beginners to advanced trainees

  Free offers and trials

  Cam brown consultation: Free 30 minute consultation with Cam Brown available via Calendly

  Online coaching

  Online coaching available with proficient system providing guidance and support regardless of location. 16-week program structure mentioned. Training app available.

  Nutrition

  Nutrition coaching and macro tracking provided. Focus on sustainable approaches allowing clients freedom with food choices while meeting goals. Coaches have certifications in Applied Sports Nutrition. Specialisation in vegan and vegetarian dietary strategies.

  Group classes

  Group training sessions available at gym. Mentioned as opportunity to fine-tune form and train with community., true

  Address

  U 8/28 Ricketts Rd, Mount Waverley VIC 3149

  Team

  • JSJason Stoupas
  • CBCam Brown
  • MSMarcus Sawan

  Client testimonials

  “I always had coaches guiding me prior to HUSLA, however after having some negative experiences, I was reluctant to sign on with another coach... Getting Jason as my coach from the beginning of 2019 has been one of the most valuable things I have ever done... Through Jason's excellent coaching and with the use of phasic structure, I have been able to completely transform my physique, grow my glutes by 5cm, hit a 121kg Deadlift, 90kg Squat and 55kg Bench press.”

  “Since signing on with Husla Coaching in March this year I have seen a massive amount of growth in all aspects of my life... I have seen the most progress in the last 5 months than I have in the last 3 + years of training... I started with a 60kg deadlift and have now pulled 105kg. I had never squatted before and now have done sets at 60kg.”

  “I first signed up to HUSLA under Jason because of my shoulder injury... After training with Jason in the space of a few months he taught me many different types of rehabilitation exercises for my shoulder... In this journey not only had Jason proved to be a motivating coach but also a good friend.”

• T2

  Train 24/7 Fitness Kew

  Kew, VICGym·4.2(102)

  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Gym based

  From$13per week

  Claim this listingSee Kew listings

  View more about Train 24/7 Fitness Kew

  About

  24/7 gym in Kew offering affordable memberships from $13.99/week with no contract, plus access to both Kew and Prahran locations, free group classes including Pilates, Strength & Conditioning, and Boxing.

  Specialisations

  Strength & Conditioning, Group Fitness

  Training methods

  Pilates, Boxing, Strength & Conditioning, Full Body Circuit, Core & Glutes

  Where they train

  Gym-based, 24/7 access

  Membership

  $13.99 per week

  Free offers and trials

  Free group fitness classes included with membership

  Group classes

  Pilates, Strength & Conditioning, Full Body Circuit, Boxing, Core & Glutes

  Facilities

  Cardio equipment, Weighted machines, Free weights, Group fitness studio

  Class timetable

  Friday: Pilates 09:30 AM - 10:15 AM; Monday: Strength & Conditioning 09:30 AM - 10:15 AM; Tuesday: Full Body Circuit 09:30 AM - 10:15 AM; Saturday: Core & Glutes 08:00 AM - 08:45 AM; Thursday: Core & Glutes 09:30 AM - 10:15 AM; Wednesday: Strength & Conditioning 06:15 AM - 07:00 AM; Pilates 09:30 AM - 10:15 AM; Staffed hours: Mon-Thu: 9:00am – 7:00pm, Fri: 9:00am – 2:00pm, Sat-Sun: 10:00am – 2:00pm

  Practical

  • Booking: Online portal (GymMaster); Phone: (03) 9530 2407; Email: kew@train247fitness.com.au; Mobile app available (iOS and Android)

  Address

  296 High St, Kew VIC 3101

• 7

  747Fitness

  Dandenong, VICGym·4.9(552)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Dandenong listings

  View more about 747Fitness

  About

  747Fitness is a highly-rated gym in Dandenong offering personal training, group fitness classes, and strength & conditioning programs. Known for welcoming community atmosphere and qualified trainers who provide personalised guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

  Training methods

  Personal Training, Group Fitness Classes, HIIT, Boxing, Kickboxing, Yoga, Strength and Conditioning, Bootcamp, Functional Training

  Where they train

  Gym-based, Private Studio, Mobile, Online

  Ideal for

  Teenagers (13+ years old mentioned), Weight loss focused clients, Strength & mass building seekers, Athletic/sports club members, General fitness enthusiasts, Beginners to advanced

  Pricing

  Specific pricing not explicitly stated on website

  Free offers and trials

  Free Class on Us - Eligible for New Customers Only; Discovery Call/Consultation

  Online coaching

  Online Coaching service offered

  Nutrition

  Diet/meal plans tailored to individual goals mentioned in testimonials

  Group classes

  Yoga and Meditation, Strength and Conditioning, High Intensity Interval Training (HIIT), Boxing, Kickboxing, Striking, Sparring and Drills, Bootcamp, Conditioning Training

  Practical

  • Booking: Online booking system (https://747fitness.com.au/book/), Phone (0401 758 503), Email (747fitness@gmail.com)

  Address

  34 Hutton St, Dandenong VIC 3175

  Team

  • KKostaOwner/Head Trainer
  • VVedadTrainer

  Client testimonials

  “I can't recommend 747 Fitness enough. Training here has completely changed my strength and consistency. Kosta goes above and beyond — he doesn't just coach you in the gym, he keeps you accountable outside of it too. He texts every morning to check how you're feeling, which honestly keeps you committed and on track. That level of care makes a huge difference. I was also dealing with groin soreness that just wouldn't go away, and Kosta helped me work through it properly with the right exercises and adjustments. Since then, I've felt stronger, more mobile, and pain-free.”

  “If I could give 747 fitness 100 stars, I would without hesitation! 3 months in and this place has truly become my home away from home. From day one, the atmosphere has been welcoming, motivating and full of positive energy. The classes are amazing. They're challenging in the best way. Full of energy and designed to actually help you grow. The coaches are amazing. They're right there with you every step of the way. They push you, encourage you, check in on you and celebrate your wins like they're their own. Having a diet plan ready and tailored to my goals makes the whole journey so much smoother. And the fact that it's kid friendly? That means everything.”

  “747 is not like any other gym. I love it. I have never worked harder and never felt better for it. This is not just a membership to some fitness club. It's belonging, it's run by a genuinely wonderful person who genuinely cares and challenges your fitness goals. It is aligned with a group of trainers that pay individual attention to your needs and personal goals. They celebrate with you they challenge you they continually encourage you.”

• BM

  Body Matrix Gym

  South Melbourne, VICGym·4.8(63)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Nutrition support
  • 6x IFBB Mr. Australia (Rohan Reid)

  Claim this listingSee South Melbourne listings

  View more about Body Matrix Gym

  About

  Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

  Qualifications

  • 6x IFBB Mr. Australia (Rohan Reid)
  • 2018 IFBB Masters World Cup runner-up (Rohan Reid)

  Experience

  25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

  Training methods

  Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

  Nutrition

  Nutritionist services mentioned in Google categories but no details provided

  Facilities

  Weights, Cardio equipment, 500 sqm facility, Free weights area

  Practical

  • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form

  Address

  122-126 Gladstone St, South Melbourne VIC 3205

  Team

  • RRRohan Reid
  • PPam
  • JJackson

  Client testimonials

  “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”

• SF

  Snap Fitness 24/7 Port Melbourne

  Port Melbourne, VICChain gym·4.8(294)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free intro offer
  • Gym based

  Claim this listingSee Port Melbourne listings

  View more about Snap Fitness 24/7 Port Melbourne

  About

  24/7 gym with 24-hour member access featuring cardio, strength, and functional training equipment. Offers group fitness classes including boxing, reformer pilates, and HIIT, plus personal training from qualified staff.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  HIIT, Boxing, Reformer Pilates, Strength Training, Functional Training, Virtual Cycling

  Where they train

  Gym-based

  Free offers and trials

  Join Free offer available (Start Strong, Pay Nothing promotion)

  Group classes

  Boxing, Reformer Pilates, HIIT Circuit

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Boxing area, Reformer pilates equipment, Virtual cycling, Private bathrooms, Private showers, HDTV, Vending machines, Supplements available, Body scanner, Free onsite parking

  Practical

  • Parking: Free onsite parking available
  • Booking: Phone, email, or online tour scheduling form on website

  Address

  250 Ingles St, Port Melbourne VIC 3207

  Team

  • DRDaniel RobertsonPersonal Trainer
  • RCRobin CarlsePersonal Trainer
  • ASAaron ShedlockChief Of Operations
  • JMJamie MackieGroup Manager
  • CMCam, Michael & StanOwners

• EF

  Enterprise Fitness

  Abbotsford, VICGym·5(657)

  • Weight Loss
  • Athletic Performance
  • Competition Preparation

  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Abbotsford listings

  View more about Enterprise Fitness

  About

  Melbourne's results-driven personal training studio offering 1:1 personal training, online coaching, and competition preparation. Specialise in body transformations with a proven system combining training, nutrition and supplementation support.

  Experience

  10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

  Specialisations

  Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

  Training methods

  Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

  Where they train

  Private Studio, Online

  Ideal for

  High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

  Online coaching

  Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

  Nutrition

  Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

  Practical

  • Booking: Online enquiry form

  Address

  473 Victoria St, Abbotsford VIC 3067

  Team

  • MOMark OttobreCompetition Prep Coach, Head Coach

  Client testimonials

  “I never thought that I could do all these training sessions and movements at the beginning”

  “The knowledge, guidance and experience at Enterprise helped me to not only get on stage but also walk away with two 1st place trophies!”

  “Enterprise is an investment in yourself. It's not just about getting fit; it's about making a life-changing commitment. If you truly want to transform your body and your fitness, Enterprise is the place to go.”

• KF

  KDPT Fitness

  Williams Landing, VICGym·4.9(53)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Williams Landing listings

  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”