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Personal trainers

Personal Trainers in Melbourne - Page 14

Compare 1,000 personal trainers and gyms across 56 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
535
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 1 November 2026.

617 strength & conditioning trainers & gyms in Melbourne

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Personal trainers

  • Gladstone Park, VICPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Mobile
    • Private studio
    • Nutrition support
    • Bachelor of Exercise Science and Human Movement
    View more about Max NRG Personal Training
    About

    MaxNRG Personal Training is a team of university qualified fitness professionals offering mobile personal training, group training, boot camps, and corporate wellness programs across Melbourne.

    Qualifications
    • Bachelor of Exercise Science and Human Movement
    • Accredited Exercise Physiologist (AEP)
    Experience

    10+ years. MaxNRG has been operating for over 10+ years in the health and fitness industry. University qualified fitness professionals with degrees in Exercise Science and Human Movement.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Corporate Wellness, Athletic Performance

    Training methods

    Boot Camp, Functional Training, Personal Training, Group Training

    Where they train

    Mobile, Private Studio, Outdoor, Home Visits, Gym-based

    Ideal for

    Corporate employees, Pre and post-natal clients, Mothers, All fitness levels, All ages

    Nutrition

    Samantha Coppinger offers nutrition coaching and presentations for corporate clients and schools

    Group classes

    Boot Camps, Corporate Fitness Programs, Group Training, Pre/Post-Natal Groups, Mother's Groups

    Facilities

    Private personal training studio, Equipment for outdoor training

    Practical
    • Booking: Phone (0403-741-278), Email (info@maxnrgpt.com.au), or online enquiry form on website
    Address

    16 Sherbourne Rd, Gladstone Park VIC 3043

    Team
    • Russell Laurie
    • David Atkinson
    • Jeremy Dunn
    • Samantha Coppinger
    • Jake Larkin
    • Alana Downie
    • Jarryd Smith
    Client testimonials
    “Before and after fitness transformation”
    Stef
    “Before and after fitness transformation”
    Nic
    “Before and after fitness transformation”
    Alan
  • South Geelong, VICPersonal trainer5(21)

    • Women's Fitness
    • Strength & Conditioning
    • Powerlifting
    • Free trial session
    • Private studio
    • 9+ years' experience
    View more about KSS Personal Training
    About

    KSS Personal Training is a women's fitness studio in Geelong specialising in strength coaching, powerlifting, and strongwoman training. Founded by Kerryn Taylor, an accomplished strength athlete and trainer, it offers 1-on-1 personal training and supportive group classes for women.

    Experience

    9+ years. Kerryn Taylor has nearly a decade in the fitness industry. She began her fitness journey in 2011, started competing in Strongwoman in 2016, and left her desk job in 2018 to pursue personal training full-time. She has competed at national and international levels, broken three Australian Strongwoman Records, lifted 410kg total at the 2024 GPC Powerlifting Nationals, and won Victoria's Strongest Woman 2024.

    Specialisations

    Women's Fitness, Strength & Conditioning, Powerlifting, Strongwoman Training

    Training methods

    Powerlifting, Strongwoman, Strength & Conditioning

    Where they train

    Private Studio

    Ideal for

    Women, Beginners to advanced athletes in strength sports, Children (kids lifting classes mentioned)

    Free offers and trials

    Free class pass (available via lead collection form); Free tour booking available

    Group classes

    Women's Group Classes, Strongwoman Group Classes, Kids lifting classes

    Class timetable

    Wednesday night group classes mentioned for Strongwoman; full timetable referenced but not provided in website content

    Practical
    • Booking: Online form submission (book a tour); Lead collection form for free class pass; Phone: 0432 154 164; Email: kssptstudio@gmail.com
    Address

    14 Crown St, South Geelong VIC 3220

    Team
    • Kerryn TaylorFounder/CEO/Strength Coach
    • Kathleen BeggsGroup Class Coach
  • Blackburn, VICPersonal trainer5(53)

    • Strength & Conditioning
    • Free consultation
    • Private studio
    View more about Athletic HQ
    About

    A boutique personal training studio in Blackburn specialising in one-to-one and group training. Personal attention, no crowds, with focus on technique and form.

    Specialisations

    Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Experienced lifters, People seeking technique-focused training

    Free offers and trials

    Quick chat consultation: 15 minute phone call to discuss goals and availability (via Calendly)

    Group classes

    Small Group Strength (8 person max), Semi-private (3:1 ratio), Personal Training

    Class timetable

    Class booking available via online calendar system. Specific operating hours not explicitly stated beyond calendar availability.

    Practical
    • Booking: Online booking via Calendly; Online booking via Mindbody; Phone: 0429 149 202
    Address

    75 Railway Rd, Blackburn VIC 3130

    Team
    • Brandon ChongTrainer/Instructor
    Client testimonials
    “Getting stronger class by class. Brandon is an excellent trainer and motivator. I'm glad I started my pursuit of STRENGTH at Athletic HQ the classes are challenging for me as I had no prior fitness.”
    Andrew Kormas
  • North Geelong, VICPersonal trainer4.9(96)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Clinical Myotherapist
    View more about Fallaw Myotherapy & Fitness
    About

    George Fallaw is a Clinical Myotherapist & Personal Trainer who helps men and women create pain-free lives by addressing physical limitations, injuries, and fitness goals through a unique blend of therapeutic and athletic expertise.

    Qualifications
    • Clinical Myotherapist
    • Personal Trainer
    • Fitness Australia Registered
    • Myotherapy Association Registered
    Experience

    10+ years. Former sprinter and physique competitor with background in IFBB and ICN bodybuilding competition, powerlifting, high-level football, athletics, and marathons. Combines athletic experience with formal education in clinical expertise and fitness coaching.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Clinical Myotherapy

    Training methods

    Deep Tissue Remedial Massage, Dry Needling, Cupping, Joint Mobilisation, Functional Training

    Where they train

    Private Studio

    Ideal for

    Injury recovery clients, Fitness enthusiasts, Athletes, Physique/bodybuilding competitors

    Practical
    • Booking: Online booking system (applynow.as.me/)
    • Insurance: AHM by Medibank; GMHBA; HCF; BUPA; nib; Australian Unity
    Address

    21-31 The Blvd, North Geelong VIC 3214

    Team
    • George Edwin Coleman Fallaw
  • Prahran, VICPersonal trainer5(58)

    • Strength & Conditioning
    • Mobility
    • Quality of Life
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Beyond Personal Training Prahran
    About

    Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.

    Specialisations

    Strength & Conditioning, Mobility, Quality of Life

    Training methods

    Strength Training, Mobility Training, Recovery Work

    Where they train

    Private Studio

    Ideal for

    Over 40s, Busy Professionals, Senior Fitness

    Free offers and trials

    Free Consultation

    Nutrition

    Nutrition Coaching - supportive guidance to help fuel your body's needs

    Group classes

    Small group sessions available

    Practical
    • Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
    Address

    Unit 1/266 Chapel St, Prahran VIC 3181

  • Brighton, VICPersonal trainer5(22)

    • Strength & Conditioning
    • Mobility
    • Quality of Life
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Beyond Personal Training
    About

    Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.

    Specialisations

    Strength & Conditioning, Mobility, Quality of Life

    Training methods

    Strength Training, Mobility Training, Recovery Work

    Where they train

    Private Studio

    Ideal for

    Over 40s, Busy Professionals, Senior Fitness

    Free offers and trials

    Free Consultation

    Nutrition

    Nutrition Coaching - supportive guidance to help fuel your body's needs

    Group classes

    Small group sessions available

    Practical
    • Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
    Address

    1/475 Nepean Hwy, Brighton VIC 3186

  • Wantirna, VICPersonal trainer5(12)

    • Strength & Conditioning
    • Athletic Performance
    • Mental Wellbeing Support
    • Private studio
    • Online coaching
    View more about Training Breakthrough Solutions
    About

    Training Breakthrough Solutions offers hybrid coaching combining online and in-person sessions with a dedicated team of experienced coaches providing full-spectrum physical, mental and emotional support.

    Specialisations

    Strength & Conditioning, Athletic Performance, Mental Wellbeing Support

    Training methods

    Hybrid Coaching (Online + In-Person), Personalised Programming

    Where they train

    Private Studio, Online

    Online coaching

    Hybrid coaching model offering online sessions with access to check-in tools and programming app for progress tracking

    Practical
    • Booking: Online booking system available at tbscoaching.com.au/start-booking
    Address

    141 Mountain Hwy, Wantirna VIC 3152

    Team
    • Simon ChappleDirector
    • Georgios AvgerinosDirector
    • Beth NottleTrainer
    Client testimonials
    “Working out with Elevate Fitness has been one of the best decisions I've made for myself. It's not just about the physical changes – I feel more confident, stronger, and happier overall. Chris creates a positive and supportive environment that makes exercising something I actually look forward to. If you're looking for a personal trainer who truly cares about your progress, look no further!”
    John Doe
    “I came to Peak Performance Training with a goal of running a half-marathon. Not only did I achieve that, but I also feel stronger and fitter than ever before. Jamie tailored a training plan specifically for me, focusing on building my strength and endurance. The guidance and support I received were fantastic. I highly recommend Peak Performance Training to anyone serious about reaching their fitness goals.”
    David L.
    “Casey is an amazing personal trainer! What I appreciate most is how personalized the training sessions are. They really listen to my needs and adapt the workouts accordingly. Even on days when I lack motivation, Casey knows exactly how to encourage me and keep me on track. I've seen significant improvements in my overall fitness and well-being thanks to TrainSmart Fitness.”
    Jessica K.
  • Maidstone, VICPersonal trainer5(3)

    • Metabolic Conditioning
    • Functional Training
    • Weight Loss
    • Private studio
    • 18+ years' experience
    View more about Metabolic Fitness
    About

    Metabolic Fitness is a unique multi-disciplinary personal training centre operating since 2006, specialising in metabolic conditioning, functional training, and internal martial arts coaching. They offer 1-on-1 and group training to all ages and fitness levels, emphasizing inner balance through wellness, internal fitness, and kung fu disciplines.

    Experience

    18+ years. Operating since 2006, Metabolic Fitness (formerly known as MFC, 2013-2022) has 18 years of experience in personalised fitness and martial arts coaching.

    Specialisations

    Metabolic Conditioning, Functional Training, Weight Loss, Injury Rehabilitation, Post-Natal, Strength & Conditioning, Core Strength, Athletic Performance, Martial Arts

    Training methods

    Functional Training, Plyometrics, Circuit Training, Tai Chi, Qi Gong, Kung Fu (Chen style, Hong style, Preying Mantis)

    Where they train

    Private Studio

    Ideal for

    Adolescents (12 years and older), Athletes of all ages, Pre/Post-Natal clients, Injury rehabilitation clients, Weight loss clients, Chronic ailment management (Cardiovascular/heart disease, Osteoporosis, Rheumatoid/Osteoarthritis, Diabetes, Hypertension, Obesity, Lower back pain, Neck pain)

    Practical
    • Booking: Online booking system available, phone contact (0412 732 441), or email (admin@metabolic-fitness.com)
    Address

    51 Wattle Rd, Maidstone VIC 3012

  • Bannockburn, VICPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Nutrition support
    View more about Jay Anderson Fitness
    About

    Personal training built around your life, not the other way around. The gym provides private training with full attention from the trainer.

    Experience

    Has helped clients achieve significant transformations including 65kg weight loss results

    Specialisations

    Weight Loss, Strength & Conditioning

    Where they train

    Private Studio

    Nutrition

    true

    Facilities

    Weights, Training equipment

    Class timetable

    Operating hours: Monday - Saturday, 5am - 9pm

    Practical
    • Booking: Email (jaydavidanderson@hotmail.com) or phone (0402 751 343)
    Address

    7 Saffin Court, Bannockburn VIC 3331

    Team
    • Jay Anderson
    Client testimonials
    “I've been working with Jay for a little over 24 months now, with total of 65kg's lost so far and I couldn't be happier with the results. With Jay's help, I've gained strength but more importantly, confidence. Thank you, Jay, for helping me become the best version of myself”
    Dylan Brown
  • Drysdale, VICPersonal trainer5(36)

    • Strength & Conditioning
    • Injury Recovery
    • Health & Wellness
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Healthy Society
    About

    Healthy Society offers personal training, group training, and holistic health services including naturopathy, nutrition coaching, and recovery therapies. Founded on a philosophy of sustainable strength and wellness.

    Specialisations

    Strength & Conditioning, Injury Recovery, Health & Wellness, Functional Fitness

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    General fitness, Injury recovery focus, Health-conscious community

    Free offers and trials

    Initial consultation/chat available to assess fit

    Nutrition

    true

    Practical
    • Booking: Online booking system (Secure Clinic Online) - Book a Chat with Jade or Larissa
    Address

    2/82-84 Murradoc Rd, Drysdale VIC 3222

    Team
    • Jade
    • Larissa
    Client testimonials
    “It's honestly hard to put into words how much I value Jade and Larissa at Healthy Society and how much better I feel after attending for 1.5 years. They go far beyond being trainers and truly take the time to understand you, your needs, your injuries, and how you tick. They offer so many ways to support you but are never pushy. Their ongoing guidance, adjustments, and clear explanations help you improve your technique and really understand your body. The space they've created is something special: welcoming, supportive, and real. No matter where I'm at, I turn up, come as I am, and train in a way that fits me. Jade and Larissa's passion and care for every person who walks through the door shines through in everything they do. I feel stronger, more confident, and more capable in both body and mind thanks to these incredible gals.”
    Cara Due
    “Larissa and Jade have transformed my worklife, personal life and reflection in the mirror! They are masters at what they do and I could not recommend them more highly!”
    Hamish
    “Fabulous organisation. Terrific individual support to become healthier and stronger”
    Anne Harvey
  • Keilor East, VICPersonal trainer5(11)

    • Strength & Conditioning
    • Body Recomposition
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Untapped Potential Personal Training
    About

    Elite strength coach specialising in customised strength training, body recomposition, and mindset coaching. Background in powerlifting, division 1 football, and multiple sports with experience helping clients build lasting habits through structured training, nutrition, and mindset development.

    Experience

    Background rooted in elite sport including powerlifting, division 1 football, karate, swimming, and basketball. Experience with performance training and comeback coaching after injury.

    Specialisations

    Strength & Conditioning, Body Recomposition, Athletic Performance

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    Athletes, General strength seekers, Body transformation clients, People returning from injury

    Free offers and trials

    Free 15-minute discovery call; Free ebook (sign up via email)

    Nutrition

    Nutrition coaching mentioned as part of holistic approach (training, nutrition, and mindset coaching)

    Practical
    • Booking: Online booking via Calendly link (calendly.com/dantesindonipt); Contact form on website; Phone: 0429 914 275; Email: dantesindonipt@gmail.com
    Address

    62 Slater Parade, Keilor East VIC 3033

  • Essendon, VICPersonal trainer

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • 25+ years' experience
    View more about Strength For You
    About

    Personal trainer, strength coach and yoga teacher dedicated to getting people strong for sport, fun, and long-term health. Uses science-backed, progressive resistance training methods combined with yoga for recovery and stress management.

    Experience

    25+ years. Training since 1999. Specializes in old school, science-backed methods. Has long-term client relationships, with some clients training together since 2006.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Progressive Resistance Training, Yoga

    Where they train

    Private Studio

    Practical
    • Booking: Phone (0400 062 875) or online contact form
    Address

    74/84 Napier St, Essendon VIC 3040

    Team
    • Rikki Flanders
  • South Yarra, VICPersonal trainer5(1)

    • Corrective Exercise
    • Injury Prevention
    • Rehab / Injury Recovery
    • Private studio
    • 15+ years' experience
    View more about The Will to Train
    About

    Boutique personal training studio in South Yarra offering personalized programs blending traditional and modern training methodologies, with focus on corrective exercise, biomechanics, functional training, and injury prevention.

    Experience

    15+ years. 15 years of personal training experience. Founded during lockdown with intention of providing personalized and supportive environment. Team of experienced trainers focused on sustainable fitness, injury prevention, and long-term results.

    Specialisations

    Corrective Exercise, Injury Prevention, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Biomechanics-focused training

    Where they train

    Private Studio

    Ideal for

    Injury recovery clients, Strength seekers, General fitness/balanced health approach

    Class timetable

    Monday to friday: 6:00 AM - 8:00 PM

    Practical
    • Booking: Phone (0411 109 906), Email (will@willtotrain.com.au), Contact form on website
    Address

    Shop 2/316-320 Toorak Rd, South Yarra VIC 3141

  • Greensborough, VICPersonal trainer5(15)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • 10+ years' experience
    View more about TH Fitness
    About

    Troy Haynes is a passionate Personal Trainer and Online Coach with 10 years of experience. He specialises in personalised fitness plans and accountability-focused coaching, working with clients both in-studio and online across Victoria.

    Experience

    10+ years. 10 years in the fitness industry. Troy has overseen numerous client transformations and now offers both in-person training in Greensborough and online coaching delivered wherever clients are located.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Where they train

    Private Studio, Online

    Free offers and trials

    Free consultation

    Online coaching

    Full online coaching available. Troy provides personalised plans and accountability for remote clients regardless of location.

    Practical
    • Booking: Online booking via Calendly (calendly.com/troyhaynesfitness/coachingcall)
    Address

    106 Main St, Greensborough VIC 3088

    Team
    • Troy HaynesPersonal Trainer & Online Coach

Gyms with personal trainingPT is usually charged on top of membership

  • Mordialloc, VICGym4.9(64)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Globe Athletic Mordialloc
    About

    Globe Athletic is a fitness community in bayside Melbourne offering group fitness classes, semi-private personal training, and specialised NDIS support. A blend of strength training, functional fitness, and recovery creates a welcoming environment for all fitness levels.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness, Rehab / Injury Recovery, NDIS Support

    Training methods

    HIIT, Functional Training, Group Fitness Classes, Semi-Private Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, NDIS participants, Disadvantaged individuals, Local community, Beginners to advanced

    Pricing

    Trial offer: 7 days free unlimited classes and semi-private personal training; Full pricing details: Available on memberships page - specific rates not shown in extracted content

    Free offers and trials

    7 days unlimited classes; Semi-private personal training access; HIIT, functional training, group classes included in trial

    Group classes

    HIIT, Functional Training, Group Fitness Classes - specific class names and full timetable not provided in extracted content, Huge range of group fitness classes with biggest class timetable

    Facilities

    Sauna, Retail space (stocking Cold Pressed Protein Bars, Cocobella, Rokerby's shakes), Strongbox semi-private training studio with inspiring aesthetic, Pop-up partner vendor stalls

    Practical
    • Accessibility: Disability services: Specialised NDIS Personal Training for disadvantaged individuals
    • Insurance: NDIS
    Address

    55 Governor Rd, Mordialloc VIC 3195

    Client testimonials
    “Page indicates testimonials exist but specific quotes not provided in extracted content”
  • Point Cook, VICGym4.8(106)

    • General Fitness
    • Strength & Conditioning
    • Free consultation
    • Gym based
    View more about Active Nation Health Club Point Cook
    About

    A 24/7 health club and personal training gym welcoming people from all walks of life. Wide range of equipment and personal trainers to support members' unique needs and goals.

    Specialisations

    General Fitness, Strength & Conditioning

    Training methods

    Weight Training

    Where they train

    Gym-based

    Ideal for

    All walks of life

    Free offers and trials

    Free PT Consultation; Free Intro Session

    Facilities

    Wide range of high quality equipment, Weight training equipment, Cardio equipment

    Practical
    • Booking: Phone: 0491 010 272; Email: pointcook@activenation247.com; Online form on website
    Address

    Shop 320A, Stockland Point Cook, Point Cook VIC 3030

    Team
    • GilPersonal Training
    Client testimonials
    “Super affordable for one of the best quality gyms I've trained at. All the high quality equipment you need for whatever training you're into and super friendly staff. Immaculate vibes for incredible gains”
    Raymond N.
    “Clean, organised and kept up to high standards, I always feel great walking through the doors to Active Nation. Gil (the owner/PT) is the most friendly, polite person you could ask for! He gets to know you by name and genuinely cares about you.”
    Brianna B.
    “Best gym in Point Cook. Good range of equipment, clean, tidy & friendly atmosphere with knowledgeable staff always willing to help you reach your goals.”
    Liam K.
  • South Yarra, VICGym5(31)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Plus 4 Health & Performance Centre
    About

    +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

    Training methods

    Resistance Training, Functional Training, Biomechanical Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

    Pricing

    No specific pricing listed on website. All pricing inquiries directed to booking consultation.

    Free offers and trials

    Free strategy session to determine if the trainer and client are a good fit

    Online coaching

    Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

    Nutrition

    Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

    Group classes

    Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

    Practical
    • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
    Address

    Level 2/349 Chapel St, South Yarra VIC 3141

    Team
    • Carla
    • Jared
    Client testimonials
    “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
  • Bayswater, VICGym4.9(82)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about LifeChoice Fitness
    About

    Locally owned community gym in Bayswater offering personalized training programs, 24/7 open gym access, and support for all fitness levels with no judgment.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Olympic Lifting, Strength Training, Cardio & Conditioning, Bodyweight Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Experienced athletes

    Free offers and trials

    Free intro session (includes gym tour and trainer meeting)

    Nutrition

    Yes - guidance on eating right and sleeping well for recovery and energy levels

    Facilities

    Barbell squats, Kettlebells, Olympic lifting equipment, Rowers, Bikes, Weight training equipment, Spacious training space

    Class timetable

    24/7 open gym access

    Practical
    • Booking: Online via website (Get Started button); Mobile app for booking sessions
    Address

    2/65 Barry St, Bayswater VIC 3153

    Client testimonials
    “Very high quality gym, would recommend to anybody in the Bayswater area. Much preferred this environment as opposed to some other big name commercial gyms.”
    Andre Nguyen
    “LifeChoice Fitness gym has a great environment, clean and very spacious. The equipments are new and great to use. The staff are very helpful and friendly. Very competitive pricing for their membership, one of the main reasons that I joined the gym.”
    Majeed Rezaee
    “Great local gym that has a really friendly vibe. The team at lifechoice have also started making a lot of new changes, which is really cool to see and shows they care.”
    Mikey Farah
  • Mordialloc, VICGym4.5(15)

    • Strength & Conditioning
    • Group Fitness
    • Rehabilitation / Injury Recovery
    • Free trial session
    • Gym based
    • Private studio
    View more about TLC Health Clubs - Mordialloc
    About

    TLC Health Clubs Mordialloc is a state-of-the-art gym featuring a warm-water indoor swimming pool, sauna, and expert personal trainers offering tailored programs for strength, fitness, balance and coordination.

    Specialisations

    Strength & Conditioning, Group Fitness, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Circuit Training, Aqua Gym, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, All ages (multi-generational precinct)

    Languages

    English, Greek, Italian, Sinhalese

    Free offers and trials

    Free day pass: Complimentary day pass - limited to one pass per person. Can be booked online.

    Group classes

    Yoga, Reformer Pilates, Circuit, HIIT, Aqua Gym

    Facilities

    20m warm-water indoor swimming pool, Cardio suite, Strength training area, Weights, Sauna, Reformer Pilates studio, Yoga studio

    Class timetable

    Gym hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 9:00pm; Pool hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 2:00pm and 3:00pm - 9:00pm

    Practical
    • Accessibility: Multi-generational facility - appears inclusive, but specific wheelchair access and NDIS details not explicitly stated on website
    • Booking: Online booking system for day passes
    Address

    31 McCaffery Pl, Mordialloc VIC 3195

    Team
    • Michelle Flarve
    • Tom Purcell
    • Sophie Kenny
    • Kevin Lieu
    • Tiffanie Thomas
  • Noble Park, VICGym4.2(134)

    • Strength & Conditioning
    • Gym based
    • 11+ years' experience
    View more about XFC GYM 24/7 Noble Park
    About

    XFC Gym 24/7 Noble Park is a 24/7 gym launched in 2013 providing high-quality fitness experience with affordable prices and flexible plans.

    Experience

    11+ years. Launched in 2013, established with focus on high-quality fitness experience at affordable prices.

    Specialisations

    Strength & Conditioning

    Where they train

    Gym-based

    Ideal for

    Beginners

    Facilities

    Weights, Cardio equipment, Free lockers, Change rooms, WiFi, Power points, Dedicated car parking, Security cameras (24/7 monitoring)

    Practical
    • Parking: Dedicated car parking available
    • Booking: Phone: (03) 9795 7009, Book a Tour option available on website
    Address

    Unit 1/396 Princes Hwy, Noble Park VIC 3174

  • Mordialloc, VICGym5(15)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Private studio
    View more about Wild Fit (Mordialloc)
    About

    Wild Fit offers outdoor group fitness sessions suitable for all fitness levels with a variety of strength, cardio, and flexibility training in a supportive community environment.

    Experience

    Nicky has been a dance instructor for 30 years

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT, Dance Fitness

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Beginners, General population

    Free offers and trials

    Free trial session available

    Group classes

    Wild Strength, Wild Cardio, Wild Blend, Wild Core, Stretch & Recovery, Dance Fit

    Class timetable

    Timetable available on website - includes multiple sessions throughout the week

    Practical
    • Booking: Phone (0408 667 058) or email (wildfitmordy@gmail.com)
    Address

    68 Governor Rd, Mordialloc VIC 3195

    Team
    • Nicky
  • Caulfield South, VICChain gym4.6(199)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Caulfield South
    About

    Snap Fitness Caulfield South is a locally-owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and personal training services.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Strength Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Up to 6 weeks free on 12-month membership or 2 weeks free on month-to-month membership; Free personal training assessment for new members with one of the experienced trainers; Refer a friend program: 2 weeks free on membership

    Nutrition

    12-week Nutritional Plan with personalised meal plans, expert nutritional guidance, and ongoing support

    Group classes

    HIIT, Strength, Cardio

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines, Myzone

    Class timetable

    Staff hours listed - gym open 24/7 to members; Staff availability: Friday: 8:00 AM - 12:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Contact us; Tuesday: 10:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

    Practical
    • Booking: Phone, email, or online tour scheduling
    Address

    443 Hawthorn Rd, Caulfield South VIC 3162

    Team
    • Adam ClarkeClub Manager
    • Amber BoxallAssistant Club Manager
    • Luke MorrisseyPersonal Trainer
    • Maria BarbaPersonal Trainer
    • Drew SmithPersonal Trainer
    • Lincoln BarrosPersonal Trainer
    • Joey SnowGroup Instructor
    • Danika FarrugiaPersonal Trainer
    • Teresa GiorgianniPersonal Trainer
  • Airport West, VICGym4.9(154)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about JPS Health & Fitness
    About

    For the past decade, JPS Health & Fitness has built their business on three simple words: Join, Perform, Succeed. They are dedicated to helping clients achieve health and fitness goals through evidence-based training and nutrition strategies.

    Experience

    10+ years. Operating for the past decade, JPS Health & Fitness has built a reputation as Melbourne's best personal trainers, with a focus on raising the standard of fitness coaching and education.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Functional Training

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women, General population, Weight loss seekers, Fitness enthusiasts

    Free offers and trials

    Free consultation available - 'Book Your Consult!' prominently featured on website

    Nutrition

    Nutrition coaching mentioned as part of evidence-based strategies

    Practical
    • Booking: Online booking system available at https://www.jpshealthandfitness.com.au/book-a-consultation/
    Address

    77C Matthews Ave, Airport West VIC 3042

  • Elsternwick, VICGym5(92)

    • Strength & Conditioning
    • HIIT
    • Boxing
    • Gym based
    View more about Octane High Performance Training Elsternwick
    About

    Next-level hybrid training space where high energy training meets community. Offers HIIT circuits, boxing, strength and conditioning with coached, scalable sessions.

    Specialisations

    Strength & Conditioning, HIIT, Boxing, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Circuit Training

    Where they train

    Gym-based

    Group classes

    Scheduled coach-led boxing sessions, Scheduled coach-led strength sessions, Scheduled coach-led conditioning sessions, HIIT circuit (drop-in format)

    Facilities

    Circuit training equipment, Boxing equipment, Strength training equipment

    Class timetable

    Available but requires visiting their website schedule page

    Practical
    • Booking: Online booking system (GymMaster Portal); Online appointment booking; Contact form on website
    Address

    3/324 Glen Eira Rd, Elsternwick VIC 3185

    Team
    • Donna
    • Lene
    • Dan
    • Dip
  • Williamstown North, VICGym4.5(93)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Cert III Fitness
    View more about Strength Bnd
    About

    Strength Bnd is a 24/7 gym in Williamstown North offering personal training, group strength and conditioning, athlete development, online coaching, psychology support, and nutrition services led by Julian, a strength coach with 20+ years experience and State Powerlifting Champion.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • First Aid/CPR
    • Registered Psychologist
    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Self-Defence

    Training methods

    Powerlifting, Strength Training, Strongman Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Athletes, Elite performers, Sports teams, Professionals seeking performance coaching

    Free offers and trials

    Complimentary 15-minute psychology consultation with Adam Kalfas

    Online coaching

    Online coaching and programming available - remote coaching tailored to individual needs and goals

    Nutrition

    Nutrition coaching offered (specific details not provided on website)

    Practical
    • Booking: Phone: 0402 011 320; Email: info@strengthbnd.com.au; Contact form on website
    Address

    2 Albemarle St, Williamstown North VIC 3016

    Team
    • Julian
    • Adam Kalfas
  • Maribyrnong, VICGym4.9(108)

    • Strength & Conditioning
    • Private studio
    • Gym based
    View more about Amador Performance - Strength and Conditioning Gym Melbourne
    About

    Amador Performance is a strength and conditioning gym focused on helping people train with purpose. Coaching is built around structured programming, proper technique, and consistent progress.

    Specialisations

    Strength & Conditioning

    Training methods

    Strength Training, Structured Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    People new to training, Experienced trainers

    Group classes

    Semi-Private Strength & Conditioning, Hybrid Training Classes

    Practical
    • Booking: Contact via website (CTA: 'Start Your Training' / 'Book Your First Session')
    Address

    7/18 Sloane St, Maribyrnong VIC 3032

    Team
    • MauOwner & Head Coach
    • ShieCoach
    • BradCoach
    • ChadCoach
    • OliverCoach
  • Newport, VICGym5(19)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Outdoor
    View more about Benefit Fitness
    About

    Benefit Fitness offers outdoor group fitness classes in Pilates, Strength, Yoga, Cardio, Boxing and Tai Chi at beachfront and parkland locations in Williamstown and Newport.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Pilates, Yoga, HIIT, Boxing, Cardio, Tai Chi

    Where they train

    Outdoor, Beach

    Group classes

    Pilates, Strength training, Cardio, Boxing, Yoga, Tai Chi (coming soon)

    Facilities

    Outdoor grass training areas, Shade structures, Indoor hall (Williamstown location), Toilets, Showers, Drinking fountains, Parking, Seating areas

    Practical
    • Parking: Available at Williamstown location; parking information not explicitly detailed for Newport location
    • Booking: Online booking system (via GymMaster portal), contact form on website, phone
    Address

    94/99 The Strand, Newport VIC 3015

  • Kew, VICGym5(11)

    • Strength & Conditioning
    • Martial Arts
    • Self Defence
    • Private studio
    • Gym based
    • 20+ years' experience
    View more about Black Wolf Training Centre
    About

    Black Wolf Training Centre combines conflict resolution, organisational psychology and evidence-based training. Founded on principles of mental fortitude through physical training, offering everything from Pilates recovery to HIIT and defensive tactics.

    Experience

    20+ years. Developed over 20 years with training in a range of physical disciplines, combative systems and martial arts. Provides personal training at headquarters, corporate team building engagements, active threat defense training, and specialised defensive tactics for first responders and everyday people.

    Specialisations

    Strength & Conditioning, Martial Arts, Self Defence, Defensive Tactics, Organisational Psychology, Conflict Resolution, Team Building, Active Threat Defense

    Training methods

    HIIT, Pilates, Martial Arts, S.P.E.A.R System, Functional Training, Kettlebell Training

    Where they train

    Private Studio, Gym-based, Corporate/On-site

    Ideal for

    First responder community, Corporate teams, Everyday people seeking self-defence, Individuals committed to serious training

    Facilities

    Weights, Kettlebells, Dumbbells, Training space for martial arts and defensive tactics

    Address

    138 Cotham Rd, Kew VIC 3101

    Team
    • Nick RaftopoulosDirector of Training, Co-founder
    • Marco IacuoneCo-founder
  • Newtown, VICGym

    • Weight Loss
    • General Fitness
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Nutrition support
    • Fully qualified fitness professionals (specific certifications not listed)
    View more about New Level Personal Training
    About

    New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.

    Qualifications
    • Fully qualified fitness professionals (specific certifications not listed)
    Specialisations

    Weight Loss, General Fitness, Strength & Conditioning

    Training methods

    Personal Training, Group Training, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    General population, People with injury concerns (knee problems mentioned in testimonials)

    Pricing

    Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available

    Nutrition

    Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable

    Group classes

    Boot Camp (Saturday 9am), Small group training

    Class timetable

    Boot camp: Saturday 9am

    Practical
    • Booking: Contact via phone or website contact form
    Address

    41-43 W Fyans St, Newtown VIC 3220

    Client testimonials
    “Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”
    Olivia Graham
    “I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”
    Dixie
    “It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”
    Dominic
  • St Kilda, VICGym4.7(170)

    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    • 44+ years' experience
    View more about BodyWorld Gym
    About

    BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.

    Experience

    44+ years

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Weightlifting, Free weights, Power lifting

    Where they train

    Gym-based

    Ideal for

    Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life

    Membership

    $895 AUD for 12 months upfront (approximately $17.20 per week)

    Free offers and trials

    Free consultation advertised on website

    Nutrition

    Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided

    Facilities

    Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment

    Practical
    • Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com
    Address

    150 Barkly St, St Kilda VIC 3182

    Team
    • Bruce GrayOwner
    • Nemo EnimsonManager
    • Monelo PatelCEO
    • Mark MarleyCEO
    • Vilorano JeoDesigner
    Client testimonials
    “Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry”
    Lachlan Williams
    “I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.”
    Robert Finlay
    “What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.”
    Miles Agnew
  • Cremorne, VICGym5(19)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Undergraduate degrees (minimum requirement for all trainers)
    View more about Tailored Fitness Solutions
    About

    Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.

    Qualifications
    • Undergraduate degrees (minimum requirement for all trainers)
    Experience

    Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Where they train

    Private Studio, Online

    Ideal for

    General fitness clients, Weight loss seekers, Women

    Free offers and trials

    15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)

    Online coaching

    Online coaching and programming available - clients can ask about options

    Facilities

    Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use

    Practical
    • Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)
    Address

    212 Swan St, Cremorne VIC 3121

    Team
    • Sam Dawson
    • Alex B
    • Alex D
    • Jason
    • Cooper
  • Lower Plenty, VICGym5(23)

    • Functional Training
    • Strength & Conditioning
    • Pilates
    • Private studio
    View more about PLAY Health and Fitness
    About

    PLAY Health & Fitness believes every body should feel and look great. The studio builds fit, strong, and resilient bodies through intelligent, sustainable training prioritising correct technique and strong foundations.

    Specialisations

    Functional Training, Strength & Conditioning, Pilates

    Training methods

    Reformer Pilates, Mat Pilates, Functional Training, HIIT, Boxing, Indoor Cycling, Running

    Where they train

    Private Studio

    Practical
    • Booking: Contact form on website, email, or phone
    Address

    40 Old Eltham Rd, Lower Plenty VIC 3093

    Team
    • Marlena Porter
    • Kirtley Searies
  • Yarraville, VICGym

    • Weight Loss
    • General Fitness
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Nutrition support
    • Fully qualified fitness professionals (specific certifications not listed)
    View more about New Level Personal Training Studios
    About

    New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.

    Qualifications
    • Fully qualified fitness professionals (specific certifications not listed)
    Specialisations

    Weight Loss, General Fitness, Strength & Conditioning

    Training methods

    Personal Training, Group Training, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    General population, People with injury concerns (knee problems mentioned in testimonials)

    Pricing

    Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available

    Nutrition

    Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable

    Group classes

    Boot Camp (Saturday 9am), Small group training

    Class timetable

    Boot camp: Saturday 9am

    Practical
    • Booking: Contact via phone or website contact form
    Address

    69A Anderson St, Yarraville VIC 3013

    Client testimonials
    “Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”
    Olivia Graham
    “I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”
    Dixie
    “It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”
    Dominic
  • Diamond Creek, VICGym4.9(152)

    • Senior Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Total Balance Fitness Training
    About

    Age-appropriate fitness solutions for clients 50 and beyond, offering semi-private PT studio sessions, online live training with accountability coaching, and 6-week transformation programs that conclude with a fitness retreat experience.

    Specialisations

    Senior Fitness, Strength & Conditioning, Weight Loss, Fitness Transformation

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online, Transformation Retreats

    Ideal for

    50+ years old, Adults seeking fitness transformations, People with busy lifestyles looking for flexible training

    Free offers and trials

    Free goals and strategy session and assessment to gauge fitness starting point

    Online coaching

    Online live training with online accountability coaching available

    Nutrition

    Nutrition support included (mentioned as part of their coaching approach)

    Practical
    • Booking: Phone (0413 945 639) or 'Register Your Interest' form on website
    Address

    10/331 Diamond Creek Rd, Diamond Creek VIC 3089

  • St Kilda, VICGym4.9(144)

    • Strength & Conditioning
    • Free trial session
    • Gym based
    • 20+ years' experience
    View more about Boston Training Club
    About

    Family-owned, independent gym in St Kilda offering 24-hour access, experienced coaches with 20+ years combined experience, and flexible memberships with no joining fees.

    Experience

    20+ years. Over 20 years of combined experience in strength and conditioning. Family-owned gym serving the St Kilda community since 2018.

    Specialisations

    Strength & Conditioning

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Shift workers, Beginners, Experienced lifters, All abilities, LGBTQ+ community

    Pricing

    Flexible membership options available; specific pricing not detailed on provided content; Joining fee: $0

    Free offers and trials

    Free trial available (referenced as 'Claim Your Free Trial')

    Practical
    • Parking: Street parking available
    • Booking: Online booking system referenced; specific details not provided
    Address

    108A Acland St, St Kilda VIC 3182

  • Richmond, VICGym5(1)

    • Strength & Conditioning
    • Movement Quality
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
    About

    Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

    Specialisations

    Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

    Training methods

    Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

    Where they train

    Private Studio, Online, Hybrid

    Ideal for

    Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

    Free offers and trials

    Free Alignment Call (initial consultation)

    Online coaching

    In-person, hybrid, and online pathways available tailored to lifestyle and goals

    Practical
    • Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
    • Booking: Online booking system (free alignment call booking available on website)
    Address

    124 Bridge Rd, Richmond VIC 3121

    Client testimonials
    “I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
    Maria (Melbourne, Australia)
  • Fitzroy North, VICGym4.9(60)

    • General Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • 25+ years' experience
    View more about Hurls Fitness
    About

    A friendly neighbourhood gym located in Fitzroy North operating since 1999, offering both standard gym memberships and personal training in a supportive, drama-free environment suited to every fitness level.

    Experience

    25+ years. Operating as a local gym since 1999

    Specialisations

    General Fitness, Strength & Conditioning

    Where they train

    Gym-based

    Free offers and trials

    Free 30 minute personal training session

    Facilities

    Weightlifting area, Standard gym equipment

    Practical
    • Booking: Online booking system (https://www.hurlsfitness.com.au/book-pt for PT sessions); Phone: (03) 9481 1911; Make appointment online: https://www.hurlsfitness.com.au/make-appointment
    Address

    213 Queens Parade, Fitzroy North VIC 3068

  • Cremorne, VICGym5(31)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    View more about MAC Personal Training and Wellness
    About

    MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    All fitness levels - from beginners to advanced athletes

    Free offers and trials

    Free no-obligation consultation/chat

    Facilities

    Brand new equipment, Shower service, Infrared sauna, Ice bath

    Practical
    • Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912
    Address

    19 Gwynne St, Cremorne VIC 3121

    Client testimonials
    “We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”
    Bec Willet, Boost Juice
  • Altona North, VICGym5(78)

    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Gym based
    • 20+ years' experience
    View more about Olympia Athletics
    About

    Born out of love for the art of movement and the desire to better humanity. Olympia Athletics seeks to attack the impossible and achieve utmost harmony between body, mind, and spirit.

    Experience

    20+ years. 20+ years working with 100s of athletes across a number of prestigious sports programs. Notable clients include NBA players (Josh Giddey - Oklahoma City Thunder, Mangok Mathiang - Charlotte Hornets, Deng Adel - Cleveland Cavaliers), WNBL athletes (Maddie Garrick - Bendigo Spirit, Julia Hodge - Melbourne Tigers), NBL players (Ben Li - Shanghai Sharks, Kuany Kuany - Sydney Kings, Jo Lual-Acuil - Melbourne United, Lucas Walker - Sydney Kings, Darryl Corletto - Melbourne Tigers), Australian Opals (Belinda Snell, Samantha Richards, Julie Corletto), netballers (Geva Mentor - Collingwood Magpies, Shimona Nelson - Collingwood Magpies), AFL (Ned Moyle - Gold Coast Suns), and other elite athletes in gymnastics, ballet, and skateboarding.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Elite athletes, Professional sports programs

    Practical
    • Booking: Online booking system (Nookal)
    Address

    61-69 Dohertys Rd, Altona North VIC 3025

  • Preston, VICChain gym4.9(67)

    • Functional Training
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Fitstop Preston
    About

    Fitstop is functional group fitness that delivers performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress, in the gym and beyond.

    Specialisations

    Functional Training, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning, Group Fitness

    Where they train

    Gym-based, Group Classes

    Free offers and trials

    2 weeks for $1 trial offer available

    Group classes

    Group fitness classes - functional fitness focus

    Practical
    • Booking: Online booking via website (TRY US FREE and CLAIM NOW buttons on Preston location page)
    Address

    659 High St, Preston VIC 3072

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