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Personal trainers

Personal Trainers in Melbourne - Page 5

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

623 strength & conditioning trainers & gyms in Melbourne

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Personal trainers

  • Strong Squad Fitness

    Caulfield South, VICPersonal trainer5(3)

    • Group Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor

    $60per session

    Claim this listingSee Caulfield South listings
    View more about Strong Squad Fitness
    About

    Strong Squad Fitness offers private, semi-private, and group boot camp training at their home-based studio in Caulfield South, featuring strength, HIIT, functional, and boxing training for all fitness levels.

    Specialisations

    Group Fitness, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Strength Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    All fitness levels

    Pricing

    Boot camp single: $20 AUD; Boot camp 10 pack: $160 AUD (save $40); Private 1on1 45min: $60 AUD; Weekly unlimited 6weeks: $50 AUD; Semi private 2on1 per person: $35 AUD

    Group classes

    Boot Camp

    Facilities

    Fully equipped home studio, Essential gym equipment

    Class timetable

    Location: Princes Park - Hawthorn Rd, Open Reserve, Caulfield South; Boot camp saturday: 8:00 AM; Boot camp monday to friday: 6:00 AM

    Practical
    • Booking: Phone contact required (0423 533 169). Bookings described as essential for boot camp due to limited spaces.
    Address

    44 Ludbrook Ave, Caulfield South VIC 3162

  • Assist Personal Training

    Lilydale, VICPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Personal Training (Matt)
    Claim this listingSee Lilydale listings
    View more about Assist Personal Training
    About

    Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.

    Qualifications
    • Cert IV Personal Training (Matt)
    • Cert III & IV Fitness (Annette)
    • Strength & Conditioning Coach (Matt)
    • Multiple fitness, nutrition and wellness certifications
    • Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
    • Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)
    Experience

    17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

    Training methods

    One-on-One Personal Training, Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

    Pricing

    Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

    Free offers and trials

    Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

    Online coaching

    Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

    Nutrition

    Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

    Facilities

    Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

    Practical
    • Booking: Online booking system (website has booking links), phone consultation available
    Address

    Hutchinson St, Lilydale VIC 3140

    Team
    • Matt Shepherd
    • Annette Shepherd
    Client testimonials
    “Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”
    Jay
    “Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x”
    Amy
    “The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support”
    Kyle Adnam (signed with Melbourne United NBL)

  • Rossfit Training

    Balaclava, VICPersonal trainer5(13)

    • Strength & Conditioning
    • Functional Training
    • Mobility & Movement
    • Private studio
    • Gym based
    • 20+ years' experience

    From$40per session

    Claim this listingSee Balaclava listings
    View more about Rossfit Training
    About

    With over 20 years of experience, Adam uses simple, proven methods to help clients feel better inside and out through supportive personal training focused on building strength, confidence, and feeling at home in your body.

    Experience

    20+ years

    Specialisations

    Strength & Conditioning, Functional Training, Mobility & Movement

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    Beginners, General fitness, Couples/Partners, Anyone seeking strength and mobility improvement

    Pricing

    Consult call: $40 per 30-minute consulting call; Duos session: $80 per 45-minute session (pairs/couples); 1 on 1 session: $80 per 45-minute session

    Membership

    Not applicable - no membership required

    Practical
    • Booking: Online booking via Calendly; Phone: 0404 328 398
    Address

    1/27 William St, Balaclava VIC 3183

    Client testimonials
    “Adam's been a crucial part of keeping me strong and steady through the ups and downs of life. His approach is thoughtful and consistent — always with a sense of humour. The work we've done together has helped improve not just my fitness, but my overall health. He somehow makes going to the gym something I look forward to, which says it all really.”
    Rupert Baynes-Williams
    “Adam Ross at Hustle Wellness Club is hands down the best personal trainer I've worked with! He takes the time to really understand your fitness goals and tailors a program that fits *you*—nothing cookie-cutter or repetitive. Every session feels fresh and challenging, keeping things interesting while pushing you to improve.”
    Alaisdair Leath
    “Adam is an incredible PT, who genuinely cares about not only about the physical aspect, but also the emotional aspect. Each session is a heap of fun full of laughs, whilst also pushing me to my physical limits. Very very highly recommend Adam.”
    Shane Tate

  • Room For Fitness

    Kensington, VICPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Private studio

    $35per session

    Claim this listingSee Kensington listings
    View more about Room For Fitness
    About

    Boutique studio offering 1-on-1 personal training with owner-trainer Nico. Provides personalized fitness coaching in a safe, friendly, and supportive private setting.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Core/Mobility/Balance

    Training methods

    Functional Training, HIIT, Strength Training, Boxing, Stretching, Cardiovascular Exercise

    Where they train

    Private Studio

    Ideal for

    Anyone looking to start or restart fitness routine, those struggling with motivation, those seeking fresh perspective on exercise

    Pricing

    $35.00 per 30 minute session

    Free offers and trials

    Free Fitness Assessment and Trial Session

    Class timetable

    Mon-Fri: 8:00 am - 3:00 pm. Limited time slots available; emergency list available for preferred time slots.

    Practical
    • Booking: Phone (0417 054 172) or email (roomforfitness@gmail.com)
    Address

    Level 1/451 Macaulay Rd, Kensington VIC 3031

    Team
    • Nico

  • Group Training Melbourne

    Box Hill, VICPersonal trainer4.9(48)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Outdoor
    Claim this listingSee Box Hill listings
    View more about Group Training Melbourne
    About

    Group Training Melbourne offers outdoor group fitness training with accredited trainers for all ages and fitness levels. Mission to create healthier and fitter individuals, families and communities through personalized outdoor training.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Strength Training, Boxing, Flexibility and Recovery, Functional Training

    Where they train

    Outdoor, Park-based

    Ideal for

    All ages, All fitness levels, Beginners, Women

    Group classes

    true

    Practical
    • Booking: Online booking system available at https://grouptrainingmelbourne.com.au/booking/, or phone 0422 656 894
    Address

    Standard Ave, Box Hill VIC 3128

    Team
    • Simon Dower
    • Gaynor Ireland
    • Emily Hobson
    • Jess Herold
    Client testimonials
    “I joined a year ago now and have enjoyed so many aspects of the training. From the variable and challenging workouts, the great support and encouragement from the trainers and the socialization and smiles from everyone else who I train with - what a great bunch if people!!! Thanks Simon and Gaynor for always challenging me and supporting me. Its so nice to be out in the fresh air. I will continue to enjoy the workouts for many years and couldn't think of any reason to go back to training in a gym which I found quite demotivating.”
    Michael
    “I cannot speak highly enough. Simon and the team are fabulous- they are knowledgeable, motivating and dedicated. I also train alongside some great people from all walks of life. Sessions are fun, always different and can be adapted to your fitness level and abilities. Goals can definitely be set and achieved - work hard and have fun at the same time!”
    Brian
    “Just what I needed to get back into fitness. I love the supportive group that I train with - we have a good natter and a giggle while being worked hard by Simon, our trainer. He is motivating & pushes us without being too 'in your face'! Most of all, I love being out in the fresh air rather than a stuffy gym - a great start to my day.”
    Emma

  • Complete Group Fitness

    Patterson Lakes, VICPersonal trainer5(1)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Outdoor
    • Online coaching
    Claim this listingSee Patterson Lakes listings
    View more about Complete Group Fitness
    About

    Complete Group Fitness is a Chelsea Heights based outdoor fitness company offering fun, social group fitness classes designed to help you achieve your fitness goals while making new friends in a supportive, inclusive community.

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Boxing, Functional Training, HIIT, Pilates, Yoga, Circuit Training

    Where they train

    Outdoor, Online

    Ideal for

    All fitness levels, Beginners, Dog owners

    Free offers and trials

    1 week free trial; 50% off first month

    Online coaching

    Virtual online fitness classes available via Zoom for those with busy schedules or childcare responsibilities

    Group classes

    Boxercise - boxing cardio and strength session, Cardio - jogging, intervals, hill training, circuits and games, Core Strength - fitball, dumbbells and bodyweight exercises, Tone It - strength and fitness using weights, resistance bands, fitballs, Jog The Dog - dog-friendly running or walking classes, Stretch 'n' Flex - pilates and yoga combination for flexibility and balance, Virtual Online Fitness Classes - Zoom-based sessions

    Practical
    • Booking: Phone (0403 228 697), email (contact@completegroupfitness.com.au), or online enquiry form
    Address

    130-148 Gladesville Blvd, Patterson Lakes VIC 3197

    Client testimonials
    “Prior to joining I couldn't run 400m or do 10 push-ups. Now I run half marathons and feel great! This is due to the dedicated trainers who challenge and push me every session. No mirrors, no pretences, just good people getting fit together outdoors”
    Nick
    “I have been training outdoors for 3 years and there's no going back to the gym! The training is awesome no matter which sessions I do. Everyone is very supportive and friendly. I love training and have become stronger both mentally and physically”
    Rachelle

  • Nick Tartaglia Personal Training & Nutrition

    Armadale, VICPersonal trainer5(28)

    • Muscle Building
    • Weight Loss
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Sport & Exercise Science (2002)
    Claim this listingSee Armadale listings
    View more about Nick Tartaglia Personal Training & Nutrition
    About

    Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.

    Qualifications
    • Bachelor of Sport & Exercise Science (2002)
    • Postgraduate Qualification in Exercise Rehabilitation
    • Postgraduate Qualification in Human Nutrition
    • ESSA-accredited Exercise Physiologist
    Experience

    22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

    Specialisations

    Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

    Training methods

    Resistance Training, Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

    Online coaching

    Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

    Nutrition

    Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

    Facilities

    Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

    Practical
    • Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
    • Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)
    Address

    Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

    Client testimonials
    “I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”
    Kei, 49
    “I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”
    Judith, 26
    “Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”
    Alison, 33

  • Serious Fitness

    Coburg, VICPersonal trainer5(16)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 30+ years' experience
    Claim this listingSee Coburg listings
    View more about Serious Fitness
    About

    Coburg's affordable personal training studio specialising in body transformations, strength, and competition preparation. With 30+ years experience, Bruce focuses on holistic fitness and keeping clients accountable to maintain results long-term.

    Experience

    30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation

    Training methods

    Personal Training, Group Training, Strength Training, Cardio

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes

    Pricing

    Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)

    Free offers and trials

    One week free training; Initial consultation available

    Nutrition

    true

    Practical
    • Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website
    Address

    648 Sydney Rd, Coburg VIC 3000

    Team
    • Bruce
    Client testimonials
    “As a busy woman in a sedentary job I found Serious Fitness PT perfect because it's non intimidating environment. With the nutritional advice I now have the knowledge to make the right choices with food and have quite possibly becoming a self confessed gym junky to boot!”
    Carolyn
    “The last year of training with Bruce has seen my weight drop lower than it has in 10 years and i am fitter and stronger than ever before.”
    Tony
    “After upping it from group classes to PT with Bruce i am now 30 Kilograms lighter and have kept it off for nearly 3 years.”
    Ian

  • Nick Hall Body Transformations

    Port Melbourne, VICPersonal trainer5(54)

    • Strength & Conditioning
    • Body Transformation
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    • 15+ years' experience
    Claim this listingSee Port Melbourne listings
    View more about Nick Hall Body Transformations
    About

    Personal trainer at Port Melbourne studio offering tailored strength training with a 15-year developed system. Provides personalised nutrition guidance and body composition coaching focused on sustainable results.

    Experience

    15+ years. 15+ years developing a proprietary strength training system. Specialises in body transformations with personalised workouts and nutrition guidance.

    Specialisations

    Strength & Conditioning, Body Transformation, Weight Loss

    Training methods

    Strength Training, Mobility Screening

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults

    Free offers and trials

    2 free introduction sessions plus full consultation (includes mobility screen, strength testing, and personalised nutrition tweaks). Nutrition Guide PDF provided upon contact form submission.

    Nutrition

    Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided

    Facilities

    Private training studio (equipment not detailed)

    Practical
    • Booking: Online form submission via website (name, email, phone, training goals required)
    Address

    Level 2/250 Bay St, Port Melbourne VIC 3207

    Team
    • Nick Hall
    Client testimonials
    “As a busy professional with some domestic travel and a business overseas in Asia, Nick was great in meeting me wherever I was at and adjusting my twice weekly gym sessions to suit. He was very relatable and knew his stuff. Whether it be discourse in fitness, world matters, politics or the latest mighty Hawks triumph, the subtle ratcheting up of weight during the banter each session was a masterstroke!”
    Richella Daly
    “I've been training with Nick for 2 years and he has created personalised workouts that challenge me. I've seen great results and feel stronger and more energised. Highly recommend if you're looking for a trainer who truly cares about your progress!”
    Leah Shaw
    “I cannot even begin to express what an absolute gift it has been to have Nick as my PT over the past two years. With his guidance and expertise, you feel inspired to push yourself and achieve brilliant results – I went from a scrawny-looking teenager to deadlifting 100kg and bench pressing more than I could have ever imagined making me feel stronger and healthier. Even more than that, his good humour and conversation will get you looking forward to the gym rather than dreading the thought of it. I could not have gotten through the numerous lockdowns without Nick as my anchor every week. Thank you for all your hard work and dedication.”
    Jack Potter

  • Bear It All

    Camberwell, VICPersonal trainer5(26)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Nutrition Coaching
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    Claim this listingSee Camberwell listings
    View more about Bear It All
    About

    Axel Kernaghan is a strength and nutrition coach offering tailored personal training and coaching in a boutique studio setting or online. Focuses on building strength and long-term health in a welcoming, judgment-free environment.

    Experience

    Multiple testimonials from clients training with Axel for 3+ years, indicating established experience. Specialises in injury recovery working alongside physiotherapists.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    People with chronic pain and fatigue, Injury recovery clients, People intimidated by traditional gyms, Busy professionals, Beginners to advanced

    Free offers and trials

    Free consultation via Calendly booking

    Online coaching

    Custom 4-week strength-based programs with video demonstrations, nutrition support, weekly check-ins, and direct messaging for accountability. Programs updated every 4 weeks and adapted to client's gym availability.; Program updates: Every 4 weeks; Accountability features: Weekly check-ins, direct messaging

    Nutrition

    Nutrition coaching included with services. Meal plans and guidance tailored to lifestyle and goals. Focuses on sustainable eating habits rather than perfection.

    Facilities

    Top quality equipment, Boutique private studio, No high-impact cardio equipment (no treadmills), Unique machines for strength training

    Practical
    • Booking: Online via Calendly link (calendly.com/axel-bearitall/15) or contact form on website
    Address

    395 Camberwell Rd, Camberwell VIC 3124

    Team
    • Axel Kernaghan
    Client testimonials
    “Axel at Bear It All Fitness is a supportive, encouraging Trainer who only wants the best for his clients. He has supported me during my recovery from injury, working alongside my Physio to ensure I can undertake modified training safely and whilst building strength and improving each week. I would 100% recommend Axel to anyone looking to take their training to the next level whilst in a fun, friendly and down-to-earth environment.”
    Lauren S.
    “I have been training with Axel for 5 months and love the service and thrilled to be getting the results I want. I would highly recommend others use Axel as their PT. I train twice per week and love every session. He provides a fantastic holistic service including expert knowledge, hard working, motivating and friendly. Every week he gets me to my goals and I'm constantly improving. I've superseded my goals. One goal was to squat my body weight of 85 kg, I'm now up to 110kg.”
    Kit H.
    “Training with Axel has been amazing, in only a few months my fitness has increased drastically. I have really seen a difference in my energy levels, strength and posture, which as a person with chronic pain and fatigue has significantly improved my day to day functioning. I have always found exercising in gyms intimidating and boring, however Axel creates such a comfortable encouraging environment that I look forward to going each week. He definitely works you hard, but thats what ensures you get incredible gains each week, and you can feel proud knowing you've worked your absolute hardest!”
    Ciara W.

  • Sid Fit Personal Training

    Belmont, VICPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Mobile
    • Home visits
    • Nutrition support
    Claim this listingSee Belmont listings
    View more about Sid Fit Personal Training
    About

    Gavin is committed to helping clients reach their full physical potential through challenging yet supportive personal training sessions tailored to specific fitness goals, with extensive experience in personal training and fitness.

    Experience

    Extensive experience in personal training and fitness

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Cardio, Boxing, Running Development, Weightlifting, Core Training, Flexibility, Balance Training

    Where they train

    Mobile, Home Visits

    Ideal for

    All ages, All fitness levels, Couples, Beginners

    Nutrition

    Dietary and nutritional advice provided as part of programs

    Group classes

    Couples and group classes offered

    Practical
    • Booking: Phone call or Email
    Address

    18 Fisher Ave, Belmont VIC 3216

    Team
    • Gavin
    Client testimonials
    “We signed up with Sid Fit Personal Training, as a couple, 11 weeks ago. My wife was 20Kg over weight and struggling with diets and related stress issues, and I had never really recovered from heart attacks occurring some years ago. We had joined a Gym for 12 months which failed; walked a lot with the dog; purchased home gym equipment but never progressed anything over the past 10years. We had reached the point where we could not see a way forward. Sid Fit – Gavin has changed our lives over the past 11 weeks. The program is primarily strength training, including cardio, which has been awesome. Our body shapes have already changed. My wife has lost 6Kg and has shed inches off her waist and back. There has been no diet, just a check on what we have been eating with a "don't eat that, minimise that" …..too easy. Gavin certainly knows his stuff. We are both moving toward our goals with a minimum of fuss. He knows our capability and pushes us at the right times to move forward. There is no doubt we are getting the results and are self- motivated. O Boy what a great feeling. If you have similar issues to ours give this a try.”
    Ian & Judy

  • Ultimate Conditioning Health and Fitness

    Maddingley, VICPersonal trainer5(57)

    • Strength & Conditioning
    • Athletic Performance
    • Youth Athletic Development
    • Free consultation
    • Private studio
    • Gym based
    • 12+ years' experience
    Claim this listingSee Maddingley listings
    View more about Ultimate Conditioning Health and Fitness
    About

    Head Strength and Conditioning Coach with 12+ years experience. Specialises in improving health, fitness and performance through proven training methods in a safe, challenging and enjoyable environment.

    Experience

    12+ years. Over 12 years operating as the longest serving gym in the Bacchus Marsh area. Uses proven training methods and ongoing education. Emphasises safe, challenging and enjoyable training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Youth Athletic Development

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Adolescents under 18 (Youth Athletic Development), General fitness seekers, Athletes, Strength and conditioning clients

    Membership

    Label: Results; Cost per week: $48; Cost per week aud: 48; Sessions per week: 2; Label: Most Popular; Cost per week: $58; Cost per week aud: 58; Sessions per week: 3; Label: Best Value; Cost per week: $68; Cost per week aud: 68; Sessions per week: 4

    Free offers and trials

    Type: Initial Assessment; Physical assessment, GRIT questionnaire, mobility and warm-up introduction, gym layout familiarisation; Duration: 45-60 minutes

    Group classes

    Ultimate Training (strength and conditioning group sessions)

    Facilities

    High quality equipment, Dynamic training atmosphere, Purpose-built premises

    Class timetable

    Friday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Monday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Tuesday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Saturday: 8:30am - 9:30am; 9:30am - 10:30am; Thursday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Wednesday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm -...

    Practical
    • Booking: Phone: 0423 813 599; Email: trent@ultimate-conditioning.com.au; Online contact form on website
    Address

    2 McPherson St, Maddingley VIC 3340

    Team
    • Trent Saunders

  • Girls Lift

    Sunshine, VICPersonal trainer5(39)

    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Sunshine listings
    View more about Girls Lift
    About

    Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.

    Experience

    Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

    Specialisations

    Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    Women, Girls, All fitness levels, Beginners, Advanced lifters

    Free offers and trials

    Free initial consultation

    Online coaching

    Girls Lift Online Portal with exclusive resources included in coaching programs

    Nutrition

    Initial nutrition consult session with ongoing guidance and support included in coaching programs

    Group classes

    Strength training sessions, Conditioning sessions

    Class timetable

    Session timetable available on website (image referenced but specific times not extracted from text)

    Practical
    • Booking: Online contact form on website
    Address

    77 Wright St, Sunshine VIC 3020

    Team
    • Karla
    Client testimonials
    “I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”
    Jacqui
    “I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”
    Tarshy
    “Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”
    Tomoko

Gyms with personal trainingPT is usually charged on top of membership

  • Zap Fitness 24/7 Flemington

    Flemington, VICChain gym3.9(187)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Flemington listings
    View more about Zap Fitness 24/7 Flemington
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    Elite athletes, Weight loss clients, Injury recovery clients, General fitness

    Membership

    Currency: AUD; Home membership: Starting from $10.99 AUD per week (access one gym only); Passport membership: Starting from $13.99 AUD per week (access 65+ gyms nationwide)

    Free offers and trials

    Free trial membership available; 2 weeks free on select memberships with $0 join fee

    Facilities

    Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Performance Stair Master, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking at join.zapfitness.com.au; Phone: 1300 927 348; Zap Fitness App for membership management
    Address

    412 Racecourse Rd, Flemington VIC 3031

    Team
    • Stefan Romeo
    • Benson Aba

  • Sean Erb - Weight Loss Coach & Personal Trainer Ormond

    Ormond, VICGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    Claim this listingSee Ormond listings
    View more about Sean Erb - Weight Loss Coach & Personal Trainer Ormond
    About

    Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

    Qualifications
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    Experience

    Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

    Training methods

    Weightlifting, Olympic Lifting, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free introductory personal training session; Free consultation

    Nutrition

    Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

    Practical
    • Booking: Online booking system (free consultation form on website)
    Address

    Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204

    Client testimonials
    “Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”
    Oliver L.
    “I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”
    Aung H.
    “I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”
    James C.

  • KonstanTeam Fitness

    Altona Meadows, VICGym4.9(67)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Altona Meadows listings
    View more about KonstanTeam Fitness
    About

    Kosta is a passionate personal trainer with over a decade of experience specializing in strength training and weight loss. He works with clients of all ages and fitness levels, committed to empowering each client to become their best version.

    Qualifications
    • Health and Physical Education (Wingate College - certificate level)
    Experience

    14+ years. Started fitness journey at age 10; formal education at Wingate College in Health and Physical Education; worked as PE teacher, strength and conditioning coach for SANFL, youth football club coach, Nike running club coach, and swimming coach; now focusing on personal training business in Melbourne since 2020

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    All ages, All fitness levels, Beginners, State level athletes

    Pricing

    No explicit pricing found on website

    Free offers and trials

    Trial session: Book your trial session available

    Online coaching

    Home workout plans: Personalized workout plans created for clients to do at home on non-PT session days

    Nutrition

    Support: Provides guidance and support for nutrition and overall wellbeing

    Practical
    • Booking: Online booking system (https://konstanteamfitness.as.me/schedule.php)
    Address

    5 Lan Ave, Altona Meadows VIC 3018

    Client testimonials
    “I have been training with Kosta for the past few months to help build my strength. Kosta is very knowledgeable in his field; he has exposed me to various strength training exercises and always puts in the extra time and effort to explain correct techniques. I am so happy with the progress that I am making with Kosta's support.”
    Dee
    “Been training with Kosta for 3 months plus. I am not so much of a result driven person, started with him thinking that I just want to get back exercising. Kosta has been monitoring my progress for me and without me realizing, his training has made me stronger. He is funny, attention to details...He is encouraging, checked on me even though he is on holiday. He puts his heart into his work and care for people instead of just being a trainer. He respects my opinion and try his best to adjust exercises to suit me. Highly recommend Kosta as a personal trainer.”
    Sue Looi Ong
    “2 months ago I started my PT sessions with Kosta with the intention of loosing weight and working on endurance, in just 2 months I've lost close to 10kg and feel 10x fitter then I felt 2 months ago. Kosta goes the extra mile with daily check ins to see how I am going and creating personalised workout plans that I can do from home on the days I don't have PT sessions. Would highly recommend doing a trial session with Kosta!”
    Matt Johnson

  • Big 5 Fitness

    Kingsville, VICGym5(143)

    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Kingsville listings
    View more about Big 5 Fitness
    About

    Big 5 Fitness is a local group training space offering two separate membership options - LIFT and MOVE - both strength-based resistance training programs combining strength and conditioning tailored to all fitness levels.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Powerlifting, Circuit Training, HIIT, Conditioning

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Couples/families

    Free offers and trials

    Free trial/experience offer available - 'TRY US' mentioned on website

    Nutrition

    Nutrition guide mentioned as part of the program to support body composition improvements

    Group classes

    LIFT, MOVE, LOOP - Circuit/Station Based, TEMPO - Strength & Cardio at Different Speeds, PACE - Self-paced Workout, GRID - One Exercise per Station, BLEND - Small-Group Rotation, AMRAP - As Many Reps/Rounds As Possible, MASH - Mix of Formats, SWEAT 30 - Quickfire Conditioning, SWEAT 50 - Endurance Conditioning, STRETCH - Mobility & Recovery, RUN CLUB - Inclusive Running Sessions

    Class timetable

    LIFT and MOVE sessions are 40 minutes long Monday, Tuesday, Thursday, and Friday. Wednesday features 30-minute conditioning sessions and stretch classes. Saturday features 50-minute conditioning sessions. LIFT and MOVE classes run concurrently Monday-Friday mornings. LIFT members can book all classes. MOVE members can book any class excluding LIFT classes.; Friday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; Monday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; 4:45 PM - MOVE; 5:30 PM...

    Practical
    • Booking: Online form/registration on website, phone call, in-person visit, live chat
    Address

    212 Somerville Rd, Kingsville VIC 3012

    Client testimonials
    “Welcoming staff and trainers. Small enough to feel local and accessible, but with everything you need to work at your fitness.”
    Vincent Lamberti
    “Big 5 Fitness offers an incredible environment for small group training — welcoming, supportive, and always motivating. The sessions incorporate excellent powerlifting movements, paired with a wide variety of functional and strength-based exercises that keep things fresh and engaging.”
    Fadhullah Yusof
    “My wife and I have been training at Big 5 Gym for the past couple of years, and we have found the relaxed but encouraging community great. The trainers are friendly and experienced, and cater to all fitness levels. Highly recommend!”
    Charlie Cranswick

  • Healthy Fit

    Fitzroy North, VICGym4.9(137)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Fitzroy North listings
    View more about Healthy Fit
    About

    Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

    Experience

    21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

    Training methods

    Personal Training, Semi-Private Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

    Pricing

    Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

    Free offers and trials

    Free coffee & chat consultation; Free initial consultation with trainer

    Online coaching

    Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

    Nutrition

    Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

    Group classes

    Semi-Private Personal Training (up to 4 participants)

    Facilities

    Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

    Practical
    • Booking: Phone (03) 9486 2822, online form submission, walk-in
    Address

    191 St Georges Rd, Fitzroy North VIC 3068

    Team
    • MichaelRehab and strengthening
    Client testimonials
    “The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”
    Jessie Rogers
    “I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”
    Todd Barrowclough
    “I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”
    Alan Anderson

  • Zap Fitness 24/7 Carlton

    Carlton, VICChain gym4(258)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Carlton listings
    View more about Zap Fitness 24/7 Carlton
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Resistance Training, Functional Training, Sport-Specific Training

    Where they train

    Gym-based

    Membership

    Prices exclude South Australia; Currency: AUD; Home membership: $10.99 per week (access one gym only); Premium membership: $15.99 per week (Salamanca location only); Passport membership: $13.99 per week (access 65+ gyms nationwide)

    Free offers and trials

    Free trial membership available

    Facilities

    Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi

    Practical
    • Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person at staffed hours
    Address

    28 Victoria St, Carlton VIC 3053

    Team
    • Leon Kong
    • Jeremiah Fitzsimmons

  • Iron Monk Fitness

    Moorabbin, VICGym5(142)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Online coaching
    Claim this listingSee Moorabbin listings
    View more about Iron Monk Fitness
    About

    Iron Monk Fitness founder D'Andre offers no-nonsense training with a focus on hard work, real results, and accountability. Always has a coach on the floor, and serves clients looking to bulk, cut, or build strength.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Custom Programming, Semi-Private Coaching, Private Coaching, Group Classes, HYROX-style Training, Conditioning, Mobility, Yoga, Meditation

    Where they train

    Gym-based, Online

    Ideal for

    General fitness enthusiasts, Strength seekers, Weight loss clients, People needing accountability, Athletes looking for performance

    Pricing

    Coaching types: Online coaching: Available (price not specified); Private coaching: Available (price not specified); Semi private group coaching: Available (price not specified); Minimum weekly cost: $97+ per week; Eight week challenge: Available with individualised programs, semi-private coaching, recovery services, meal plans, nutrition coaching (price not specified)

    Group classes

    Unlimited Large Group Sessions, Conditioning, Mobility, HYROX-style sessions, Yoga, Meditation Sessions

    Facilities

    Weights, Cardio equipment, Infrared Sauna, Ice Bath Recovery Zone, 24/7 Gym Access

    Address

    962 Nepean Hwy, Moorabbin VIC 3189

    Team
    • D'AndreFounder
    • Qualified Exercise ScientistsGroup Class Programming
    Client testimonials
    “Since training with D'Andre, I have been able to motivate myself to choose options that are much healthier for my body and mind. I feel excited for my training sessions weekly and I make huge effort to engage in positive eating which has resulted in a much stronger body and higher self esteem. I have nothing but positive things to say about the training!”
    Heidi

  • My Trainer Corporation Pty Ltd

    Canterbury, VICGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Canterbury listings
    View more about My Trainer Corporation Pty Ltd
    About

    My Trainer is a team of dedicated mobile personal trainers and wellness professionals providing personalised solutions across Melbourne. Specialising in home, workplace, outdoor and online training for all ages and abilities.

    Qualifications
    • 18 qualifications completed
    Experience

    13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness

    Training methods

    Functional Training, Strength Training, Yoga, Running

    Where they train

    Mobile, Home Visits, Outdoor, Online

    Ideal for

    Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery

    Pricing

    Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE

    Free offers and trials

    First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)

    Online coaching

    Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely

    Nutrition

    Nutrition support and wellness coaching available as part of remote training offerings

    Group classes

    MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves

    Class timetable

    Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson

    Practical
    • Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)
    Address

    Maling Rd, Canterbury VIC 3126

    Team
    • Rupert NelsonPersonal Trainer & Founder
    • Summer NelsonManaging Director & Wellness Coach
    Client testimonials
    “Thanks a million for my fitness kit! Perfect timing, it came 30 mins before Jai arrived! I am wrapped with my trainer, she is perfect for me and where I am heading. 5 stars for customers service and quality of trainer. Happy to do a video testimonial at the end of my first micro goal for you.”
    Sam M
    “I just wanted to drop you a line to say I am really happy with Rupert as my trainer. He is exactly what I was looking for in a trainer. You really understood what I was looking for. Thank you”
    Dan K
    “Just thought I'd let you know how much I enjoyed the Run to the G yesterday – considering I couldn't even run around the block when I started being trained by Rupert – I was happy I made it to the end without walking! Please pass on special thanks to Gail who ran the second half with me and provided great support. I'm looking forward to the next fun run!”
    Dr Trudi Potter

  • JUST STRONG PERSONAL TRAINING

    Flemington, VICGym5(3)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Exercise physiologist on staff
    Claim this listingSee Flemington listings
    View more about JUST STRONG PERSONAL TRAINING
    About

    Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.

    Qualifications
    • Exercise physiologist on staff
    Experience

    Highly trained and experienced coaches with wealth of experience helping people exceed their goals. Science-based approach with focus on correct technique and sustainable training programs.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    All experience levels, People with chronic physiological conditions, Health-focused clients, Injury recovery clients, Sports-focused individuals, Strength-focused clients

    Pricing

    Yoga class: $15 AUD; Pilates class: $15 AUD; Pack 10 sessions: $750 AUD (10 x 1 Hour); Pt session 1hour: $80 AUD; Intro pack 3 sessions: $99 AUD (3 x 1 Hour); Pt session 2 1 ratio 1hour: $90 AUD; Online programming per week: $20 AUD

    Online coaching

    Online programming tailored to individual goals, abilities and available equipment. Coaches monitor programs and provide advice.

    Group classes

    Yoga, Pilates

    Facilities

    Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities

    Practical
    • Booking: Online booking via WellnessLiving or 'Enquire Now' form on website
    Address

    Unit 1/27 Ascot Vale Rd, Flemington VIC 3031

  • Sean Erb - Weight Loss Coach & Personal Trainer Clayton

    Clayton, VICGym5(9)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    Claim this listingSee Clayton listings
    View more about Sean Erb - Weight Loss Coach & Personal Trainer Clayton
    About

    Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

    Qualifications
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    Experience

    Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

    Training methods

    Weightlifting, Olympic Lifting, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free introductory personal training session; Free consultation

    Nutrition

    Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

    Practical
    • Booking: Online booking system (free consultation form on website)
    Address

    Located within Next Level Fitness HQ, 1535 Centre Rd, Clayton VIC 3168

    Client testimonials
    “Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”
    Oliver L.
    “I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”
    Aung H.
    “I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”
    James C.

  • Snap Fitness 24/7 Greensborough

    Greensborough, VICChain gym4.6(115)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    Claim this listingSee Greensborough listings
    View more about Snap Fitness 24/7 Greensborough
    About

    Snap Fitness Greensborough is a 24/7 gym offering free weights, cardio, and strength training equipment in a welcoming community environment with flexible month-to-month memberships.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Weightlifting, Strength Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Cable Machines, Private Showers, Private Bathrooms, Sauna, Vending Machines, Supplements Available, HDTV, Free Onsite Parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone, email, or online form submission
    Address

    103-105 Grimshaw St, Greensborough VIC 3088

    Team
    • Dean ButlerManager Operations
    Client testimonials
    “I absolutely love training at this gym! From the moment you walk in, everyone is so welcoming and friendly – it honestly feels like a little community rather than just a place to work out. The atmosphere is always positive and motivating, which makes such a difference. A special shoutout to Dean...”
    Not specified
    “The most lovely environment and not to mention the staff are so fun, energetic and friendly. The culture there is exactly where you want to be when working out. Facilities are excellent and it has everything you could possibly need. Highly recommend!!”
    Not specified
    “I've been going for a couple months now and I love it the team is all amazing and really easy to talk to. Love the new renovations. One thing I really love is that me and my friends can go there at 3am and we know that even if other people come in it's all really safe and everyone is really nice.”
    Not specified

  • Jetts Caroline Springs

    Caroline Springs, VICChain gym4.6(156)

    • Strength & Conditioning
    • Functional Training
    • Free intro offer
    • Gym based
    Claim this listingSee Caroline Springs listings
    View more about Jetts Caroline Springs
    Specialisations

    Strength & Conditioning, Functional Training

    Where they train

    Gym-based

    Membership

    No joining fee, free until Easter (minimum access fee applies)

    Free offers and trials

    Free access until Easter (T&Cs apply, minimum access fee applies, participating clubs only)

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (Join Now link provided)
    Address

    Northlakes Shopping Centre, 124, Shop 1/128 Gourlay Rd, Caroline Springs VIC 3023

    Client testimonials
    “Fantastic, worth the effort to go. They are friendly and encouraging.”
    Ryan Werts
    “Professional and friendly Team.”
    Sajeewa Rasanga
    “Great gym, clean, good source of equipment (could do with a extra heavy dumbbell rack though), great staff, and I love training here!”
    Raquel Cipri

  • Fitness First Flinders St Platinum

    Melbourne CBD, VICChain gym4.4(881)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    Claim this listingSee Melbourne CBD listings
    View more about Fitness First Flinders St Platinum
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness

    Languages

    English, Cantonese (Clem Liang), Mandarin (Clem Liang)

    Nutrition

    Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)

    Group classes

    Hot Yoga, BodyCombat, RPM, Group Exercises

    Facilities

    Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios

    Class timetable

    Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum

    Practical
    • Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Clem Liang
    • Julio Arango
    • Raynathan Roderick
    • Pita Ruke
    • Will Deisis
    • Romeo George
    • JP Powell
    • Alessandro Inverardi
    • Muxuan Rong
    • Harvey Xu
    • Ben A
    • Indi Andrew
    • Josh Massei

  • Zap Fitness 24/7 Surrey Hills

    Surrey Hills, VICChain gym3.9(81)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Surrey Hills listings
    View more about Zap Fitness 24/7 Surrey Hills
    Experience

    Noah Johnson has developed his fitness knowledge over recent years through university education, first-hand experience, and industry connections. He is passionate about helping clients achieve their fitness goals.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Membership

    Home membership: Starting from $10.99 per week (access one gym and amenities only, excluding SA); Premium membership: Starting from $15.99 per week (Salamanca, Tasmania location); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide, excluding SA)

    Free offers and trials

    Free trial available

    Facilities

    Battle Ropes, Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free Parking
    • Booking: Online booking at join.zapfitness.com.au or call 1300 927 348
    Address

    607 Canterbury Rd, Surrey Hills VIC 3127

    Team
    • Noah Johnson

  • Mind Movement Mastery

    Camberwell, VICGym5(9)

    • Senior Fitness
    • Strength & Conditioning
    • Nutrition & Gut Health
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee Camberwell listings
    View more about Mind Movement Mastery
    About

    Passionate health practitioner with well over a decade of experience getting people over 40 strong, happy and healthy from the inside out.

    Experience

    10+ years. Well over a decade of experience specialising in training people over 40, focusing on strength, health and wellness from the inside out.

    Specialisations

    Senior Fitness, Strength & Conditioning, Nutrition & Gut Health, Lifestyle Coaching

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    People over 40, Adults

    Pricing

    Ten week pass: $1,200.00 AUD (10 x 45-minute sessions); Single session: $187.00 AUD (45 minutes); Monthly 4 sessions: $700.00 AUD (4 x 45-minute sessions over 4 weeks)

    Online coaching

    Programming service: Cost: $250.00 AUD; Online programming for exercise, diet and lifestyle programs; Gut health consultation: Cost: $280.00 AUD; Duration: 60 minutes; Gut health, blood marker, food and lifestyle consulting via Zoom

    Nutrition

    Offerings: Gut health consulting; Food habit coaching; Blood marker analysis; Lifestyle consulting; Diet programming; Delivery method: Online (Zoom sessions)

    Group classes

    45 minutes, Group training sessions with 2-10 people at outdoor offsite locations or up to 4 people at onsite gym

    Practical
    • Booking: Online booking system via website store
    Address

    90 Bowen St, Camberwell VIC 3124

    Team
    • Cam Faull

  • Snap Fitness 24/7 Oakleigh South

    Oakleigh South, VICChain gym4.9(211)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    Claim this listingSee Oakleigh South listings
    View more about Snap Fitness 24/7 Oakleigh South
    About

    Snap Fitness Oakleigh South is a locally owned 24/7 gym offering 24/7 access to members with a supportive community, strength/cardio/functional training equipment, group classes, and member app.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Yoga, Boot Camp

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Free group training (included with membership); Free gym tour

    Group classes

    Yoga, HIIT, Bootcamp

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional training area, Vending machines, Myzone, Body scanner, Free onsite parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone (0438 244 088), email (oakleighsouth@snapfitness.com.au), online form on website, or walk-in
    Address

    Level 1/350 Warrigal Rd, Oakleigh South VIC 3167

    Team
    • Carla Jamieson
    • Shannon Billows
    • Ellise Kibel
    • Jordan Roth
    • Ordell Buntine
    Client testimonials
    “Recently joined snap. Totally love this gym from being to quite a few. Amazing facilities and great trainers. Thank you Amanda for being so welcoming and a great tour. Highly recommend snap.”
    Not named
    “Just joined this gym around the corner, and I'm amazed how well maintained and clean is. They have all the machines that you need for a work out, cardio area and also some fun classes that you can enjoy!”
    Not named
    “Large gym with everything you need. Great staff. Just joined”
    Not named

  • Zap Fitness 24/7 Elsternwick

    Elsternwick, VICChain gym3.7(124)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Elsternwick listings
    View more about Zap Fitness 24/7 Elsternwick
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

    Training methods

    Functional Training

    Where they train

    Gym-based

    Membership

    Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

    Free offers and trials

    2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

    Practical
    • Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App
    Address

    328 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Jason Phaiboun

  • Goodlife Health Clubs Dingley

    Dingley Village, VICChain gym3.7(233)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    Claim this listingSee Dingley Village listings
    View more about Goodlife Health Clubs Dingley
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation & Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Functional Training, Boxing, Kettlebell Training, Barbell Training, HIIT (Metafit), Group Fitness, Aqua Fitness

    Where they train

    Gym-based

    Ideal for

    Active Adults, General Population

    Nutrition

    Jess Dickenson currently undertaking diploma in Nutrition and Dietetics

    Group classes

    Aqua, Active Adults, Bodybalance, Cycle Studio Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Swimming Pool, Cycle Studio, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online booking via join.goodlife.com.au or phone
    Address

    Centre Dandenong Rd &, Tootal Rd, Dingley Village VIC 3172

    Team
    • Brandon Bayeh
    • Jess Dickenson
    • Victor Akowe
    • Belinda Wray

  • Zap Fitness 24/7 Stud Park

    Rowville, VICChain gym4.3(89)

    • Strength & Conditioning
    • Weight Loss
    • Bodybuilding
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Rowville listings
    View more about Zap Fitness 24/7 Stud Park
    Specialisations

    Strength & Conditioning, Weight Loss, Bodybuilding

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Membership

    2 weeks free + $0 join fee on select memberships (offer ends soon). Excluding SA.; Home membership starting price: $10.99 per week; Passport membership starting price: $13.99 per week

    Free offers and trials

    Free 2-week trial on select memberships; Free trial membership available

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Personal Training, Pin Loaded Equipment, Strength Equipment

    Class timetable

    Gym is unstaffed on public holidays; Staffed hours: Friday: 10:00 am - 2:00 pm; Monday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Sunday: Unstaffed; Tuesday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Saturday: 10:00 am - 2:00 pm; Thursday: 12:00 pm - 4:00 pm; Wednesday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Operating hours: Open 24 hours

    Practical
    • Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App
    Address

    Tenancy G4/1091 Stud Rd, Rowville VIC 3178

    Team
    • Aaron Shearn

  • Zap Fitness 24/7 Clayton

    Oakleigh East, VICChain gym4(127)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Oakleigh East listings
    View more about Zap Fitness 24/7 Clayton
    About

    Zap Fitness is a 24/7 gym located in Oakleigh East with transparent pricing, flexible memberships, and access to 65+ convenient locations nationwide.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Boxing, Strength Training

    Where they train

    Gym-based

    Membership

    Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania location); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

    Free offers and trials

    Free trial membership; Free parking

    Facilities

    Battle Ropes, Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (join.zapfitness.com.au) or phone (1300 927 348)
    Address

    1668 Dandenong Rd, Oakleigh East VIC 3166

  • Snap Fitness 24/7 Altona North

    Altona North, VICChain gym4.6(113)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free intro offer
    • Gym based
    • Online coaching
    Claim this listingSee Altona North listings
    View more about Snap Fitness 24/7 Altona North
    About

    Snap Fitness Altona North is a 24/7 locally owned fitness facility offering cardio, strength, functional training equipment, pilates, yoga, boxing, and personal training with a supportive community.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Pilates, Reformer Pilates, Yoga, Boxing, Barbell/Pump, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Tour scheduling available

    Online coaching

    Reformer Pilates On Demand (guided classes available throughout the day, drop-in format)

    Group classes

    Boxing (high-intensity, fundamentals and padwork flow), Yoga (stress relief and relaxation), Reformer Pilates (posture enhancement, injury management, strength and flexibility), Pump/Barbell (full-body strength training), Reformer Pilates On Demand (drop-in classes, no bookings required)

    Facilities

    Free Weights, Cardio Equipment, Pilates Studio, Boxing Studio, Recovery Zone, Infrared Sauna, Free Onsite Parking, Private Showers, Free WiFi, Vending Machines, 50kg Weights, Barbells, Kettlebells, Dumbbells, Cable Equipment, Upper Body Equipment, Lower Body Equipment

    Practical
    • Parking: Free onsite parking
    • Booking: Schedule tour via website form, phone (0408 891 341), or email (altonanorth@snapfitness.com.au)
    Address

    Altona Gate, Shop 301, Basement, Altona North VIC 3025

    Team
    • Michael MoteeBusiness Owner
    • Ingrid FormosaClub Manager

  • Art Of Training

    Maddingley, VICGym5(65)

    • Strength & Conditioning
    • Muay Thai
    • Brazilian Jiu-Jitsu
    • Free trial session
    • Private studio
    Claim this listingSee Maddingley listings
    View more about Art Of Training
    About

    Martial arts and fitness gym in Bacchus Marsh offering Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, and Kids & Teens classes. Built on coaching, community, and accountability with a beginner-friendly culture.

    Specialisations

    Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, Kids & Teens Fitness, Athletic Performance

    Training methods

    Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Martial Arts

    Where they train

    Private Studio

    Ideal for

    Kids, Teens, Adults, Beginners, Experienced martial artists, Families, Women

    Pricing

    Trial notes: New members only. No lock-in contract. Full access to all classes (Muay Thai, BJJ, S&C); Trial membership: 14 days for $39 AUD

    Free offers and trials

    Free trial class (booking available on website)

    Group classes

    Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, Kids & Teens Classes, Women's Muay Thai

    Practical
    • Accessibility: Beginner-friendly culture with proper coaching of fundamentals
    • Booking: Online booking system (Zenplanner), phone
    Address

    Unit 2/9 Kennedy Pl, Maddingley VIC 3340

    Team
    • Craig
    • Toni
    • Liam
    • Joe
    Client testimonials
    “Our family has had a wonderful experience training at Art of Training Muay Thai. All three of our children train there and absolutely love it. The gym creates such a positive environment where they are learning respect, discipline, confidence, and how to listen to instructions. It's been amazing to watch them grow not only in their Muay Thai skills but also as individuals. They've made great friendships and genuinely look forward to training every single week. We travel around 30 minutes to get to the gym, but it's completely worth it. In our opinion, it's the best place to train in regional Victoria. The atmosphere is welcoming, supportive, and focused on helping everyone improve. I also train there myself and really enjoy the quality coaching. I'm constantly learning new skills while keeping my fitness up. There's nothing better than a hard training session that pushes you while still being part of such a positive community. We're very grateful to be part of the Art of Training family and highly recommend it to anyone looking for a great Muay Thai gym for both kids and adults.”
    Mick C
    “My 2 older children have been doing muaythai with Craig for almost 7 years now and they absolutely love it! Now we have the whole family doing it! I personally love that there is a womans class for muaythai now! My youngest also does s&c with Toni and jiujitsu with Liam and my son does s&c with Joe and they are all excellent coaches! Every staff member I have met, has been very welcoming and we would never go to another gym again!”
    Gemma McLachlan
    “AOT welcomed me in to train with them while I travel, and what a great team they have there. Very friendly members with great facility to train. Grateful for Craig, allowing me to train with the team, I had a blast. Highly recommend to anyone in the area looking to do BJJ or other MMA to give AOT a go! Will be back when in this area again!”
    Jack Clarke

  • Fernwood Fitness

    Melton, VICChain gym3.4(143)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Melton listings
    View more about Fernwood Fitness
    About

    Women's-only gym in Melton offering unlimited group fitness classes, personal training, reformer pilates, HYPOXI training, fully-registered childcare, and free parking.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Cycling, Barre, Zumba, Les Mills BodyCombat, Les Mills BodyPump, HYPOXI

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass available for group fitness classes

    Online coaching

    Virtual classes including RPM (cycling) and Sprint

    Nutrition

    Nutrition advice and healthy recipes provided as part of membership

    Group classes

    Reformer Pilates, FIIT30 (Total Body Strength, Lower Body Power, Upper Body Power, Full Body Athletic, Strong Start), Power Step, Fat Burner, Zumba, Zumba Toning, RPM (Cycle), Sprint, Body Pump, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Yoga, Lite Pace, Tone, Abs Butts & Thighs, BoxaBike, Metafit, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Beat Pilates

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Fully-registered childcare facilities

    Practical
    • Parking: Cost: Free
    • Booking: Online - Join Online link on website; Phone - (03) 9743 3119; In-person - Walk-in visits welcome; Contact form on website
    Address

    Level 1/413 High St, Melton VIC 3337

  • Fernwood Fitness

    Chirnside Park, VICChain gym4.8(227)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Chirnside Park listings
    View more about Fernwood Fitness
    About

    Fernwood Chirnside Park is a supportive women-only fitness community with state-of-the-art 24/7 facilities. Offering extensive group fitness classes, a cycle studio, yoga, massage chairs, infrared sauna, childcare and a dedicated HYPOXI studio.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Barre, Cycling, BoxaBike, Body Combat, HYPOXI, Functional Training

    Where they train

    Gym-based

    Ideal for

    Women, Mums and bubs

    Free offers and trials

    Free class passes (available via website form)

    Online coaching

    Virtual classes available (Sprint listed as Virtual option)

    Nutrition

    Healthy recipes (included with membership)

    Group classes

    FIIT30 Total Body Strength, FIIT30 Upper Body Power, FIIT30 Lower Body Power, FIIT30 Full Body Athletic, FIIT30 Fundamentals, Reformer Pilates, Reformer Foundation, Core Strength, Abs Butts & Thighs, Body BLAST, Body Pump, Body Balance (Les Mills), Body Attack (Les Mills), Body Combat, Barre, Barre Attack, Barre (Les Mills), Yoga (including Calm), Pilates, Cycle, Sprint (Virtual), KONGA, BoxaBike, Cardio Xpress, Ball FIT, Step, Tai Chi, Lite Pace, Band Blaster, Balance & Posture, Zumba Toning, LES MILLS THRIVE

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Yoga classes, Massage chairs, Infrared sauna, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio

    Practical
    • Parking: Free parking available
    • Booking: Online (https://www.fernwoodfitness.com.au/join/?club=chirnside-park); Phone: (03) 9727 4487; Email: chirnsidepark@fernwoodfitness.com.au; Contact form on website
    Address

    Unit 3/286 Maroondah Hwy, Chirnside Park VIC 3116

  • Anytime Fitness Prahran

    Prahran, VICChain gym4.1(128)

    • General Fitness
    • Strength & Conditioning
    • Free consultation
    • Online coaching
    Claim this listingSee Prahran listings
    View more about Anytime Fitness Prahran
    About

    Anytime Fitness Prahran is a locally owned and operated 24/7 gym offering expert coaching, personalised fitness plans, and global access to 5,500+ locations. Features comprehensive cardio, strength, and functional training equipment.

    Specialisations

    General Fitness, Strength & Conditioning

    Training methods

    Functional Training, Free Weights, Cardio Training

    Ideal for

    General fitness members, All fitness levels (beginners to advanced)

    Membership

    Not specified - varies by membership option. Contact gym or use membership inquiry form for pricing details

    Free offers and trials

    Free fitness consultations; 4 weeks free membership (limited time offer); Bring a friend free every Friday during staffed hours (7am-3pm)

    Online coaching

    Partnership with Apple Fitness+ for digital workout content; Apple fitness plus: Free access to Apple Fitness+ included with membership

    Facilities

    24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Hair Dryers/Straightener, Vitamins/Supplements available, Wheelchair Accessibility, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Versa-Climber, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded machines, Hexagon Bar, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Jump Ropes, Multi-Functional Rack

    Practical
    • Accessibility: Wheelchair Accessibility listed in amenities
    • Booking: Online booking system (schedule tour); Phone: 0455 330 313; Contact form on website; Walk-in during staffed hours (appointment recommended)
    Address

    16 Grattan St, Prahran VIC 3182

    Team
    • Bec Laidlaw
    • Elisa Jimenez

  • The Fit Project Brunswick

    Brunswick, VICGym5(55)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Brunswick listings
    View more about The Fit Project Brunswick
    About

    The Fit Project is a performance-driven personal training studio with small classes in Brunswick focused on maximising body movement and functionality. A community-based gym emphasising strength, mobility, and holistic health with no mirrors or egos.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness, HIIT, Endurance Training, Mobility & Movement

    Training methods

    HIIT, Progressive Overload, Functional Training, Yoga, Bootcamp, Community Conditioning, Interval Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced athletes, Everyday people seeking strength and mobility, Recovery-focused individuals, Community-oriented individuals

    Pricing

    Group class pack: $25 AUD per session (10-Class Pack, no expiration); Group class payg: $30 AUD per session; Group class monthly: $199 AUD (Daily Dose Monthly - Unlimited Classes); Jumpstart intro offer: $157 AUD (1 month unlimited sessions + consult + food journal + weekly coaches corner)

    Free offers and trials

    Jumpstart: $157 AUD for 1 month unlimited sessions, includes consultation, food journal, and weekly coaches corner

    Nutrition

    Offerings: Food journal provided with intro packages and JumpStart; TFP Mindful Nutrition Journal available; Nutrition guidance included in personal training

    Group classes

    Mon/Wed/Fri, STRONG, Progressive strength training focusing on squats, deadlifts, presses with emphasis on form and measurable gains, Tuesday, CHARGE, High-intensity interval training to improve anaerobic capacity, Thursday, ENDURO, Endurance and aerobic capacity training with longer sets and sustained intensity, Saturday, CCD - COMMUNITY CONDITIONING, Full-body group class with partner WODs and community energy, Friday, STRONG-X, Blends power training with functional intensity and performance-driven finisher, X-FACTOR, Pop-up events, Event-specific, high-performance workouts for challenge and skill development, RESTORE YOGA, 10am, Recovery-focused yoga with emphasis on strength, mobility and mindfulness, OPEN GYM, Selected hours, Self-directed training space, TFP LIFE, Ad-hoc, Community events including local hikes, movie nights, recovery sessions

    Facilities

    Weights, Cardio equipment, Open gym space, No mirrors, No TV screens

    Practical
    • Booking: Online booking system (Momence); Phone: 0401 656 701; Website enquiry form
    Address

    316 Victoria St, Brunswick VIC 3056

    Team
    • DerrickOwner
    Client testimonials
    “I used to dread working out—now I look forward to it. The Fit Project team pushes me out of my comfort zone in the best way. I'm stronger, more mobile, and more resilient both physically and mentally.”
    Ella Perez
    “I've trained at many gyms, but nothing compares to The Fit Project. The coaches genuinely care about your progress, and the community vibe keeps me coming back. I've learned so much about my body and feel stronger than ever!”
    Ishita Malhotra
    “I started with Bootcamp and added Restore Yoga to help with recovery. It's the perfect balance. I've noticed huge improvements in my flexibility and overall wellbeing. Highly recommend it to anyone looking to improve their lifestyle!”
    Elsie Ross

  • Anytime Fitness Wantirna South

    Wantirna South, VICChain gym4.8(233)

    • General Fitness
    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    • Online coaching
    Claim this listingSee Wantirna South listings
    View more about Anytime Fitness Wantirna South
    About

    Locally owned and operated Anytime Fitness gym offering 24/7 access to members, expert coaching, free fitness consultations, and personalised fitness plans. Global access to 5,500+ Anytime Fitness locations worldwide.

    Specialisations

    General Fitness, Strength & Conditioning, Functional Training

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, All fitness levels

    Pricing

    Specific membership rates and personal training session costs not displayed on website. Members directed to visit club or call to discuss options.; Trial offer: 4 weeks free membership (limited time offer); Apple fitness offer: Up to 3 months free Apple Fitness+ subscription with new membership trial

    Free offers and trials

    4 weeks free membership (limited time); Free fitness consultation; Personalised fitness plan; Up to 3 months free Apple Fitness+ subscription (with trial membership); Free classes (included with membership)

    Online coaching

    Partnership with Apple Fitness+ for online training content; Apple fitness plus: Free access to Apple Fitness+ (included with select memberships)

    Group classes

    Free classes included with membership, Small group training available

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded Equipment, Kettlebells, Medicine Balls, Resistance Bands, TRX, Battle Ropes, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, Worldwide Club Access (5,500+ locations)

    Practical
    • Parking: Convenient parking available
    • Accessibility:
    • Booking: Online tour booking: https://www.anytimefitness.com/en-au/schedule-an-appointment-online?location_id=AU-1543; Phone: 0434 435 620; Online membership inquiry form; Walk-in during office hours
    Address

    1332 High St Rd, Wantirna South VIC 3152

    Team
    • Hayley LaingTrainer
    • Alisha DownieStaff
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