Melbourne CBD, VICPersonal trainer5(89)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Nutrition support
View more about Peak Performance Melbourne
- About
Peak Performance Melbourne offers face-to-face premium quality personal training focused on transforming body, mindset, and holistic health. Founded by Ian and Freda, they meet clients where they are and help them achieve lasting change at their own pace.
- Experience
Ian and Freda bring experience in movement, health, and helping diverse clients. Testimonials highlight their expertise in physiology, training techniques, form correction, and personalized programming across all fitness levels.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Beginners
- Training methods
Functional Training, Strength Training
- Where they train
Private Studio
- Ideal for
Beginners, Busy professionals/students, People returning to fitness, Anxiety management clients, Injury recovery clients
- Nutrition
Nutrition coaching and meal planning offered by trainers Ian and Freda
- Practical
- Booking: Contact form on website (name, phone, email, training goals required)
- Address
level 4/211 La Trobe St, Melbourne VIC 3000
- Team
- IanGeneral Personal Training, Strength & Conditioning, Mental Health Support, Nutrition Planning
- FredaGeneral Personal Training, Form Correction, Nutrition Planning, Beginner-Friendly Training
- Client testimonials
“Ian is a professional trainer with strong knowledge of physiology, training techniques, and mental health. I first approached him with a goal of improving my physical capacity to manage anxiety, as suggested by my doctor. After about a month of consistent training, the results were evident. I haven't experienced any reoccurrence of my previous anxiety issues since I started training.”
“I had zero gym experience before training with Freda, and she's been great. She's very patient and always takes the time to correct my form and explain proper muscle activation. She also helped me with my meal plan. Freda is super nice and easy to train with, and the whole experience feels relaxed and supportive. Highly recommend her, especially for beginners!”
“It's been a great experience being coached by Ian over the past few weeks, after being away from the gym for almost a year. Despite only a short period of time, I've already noticed better energy levels, quicker recovery between sessions, and I'm also lifting back up to previous strength levels. Ian has been really accommodating while still putting together structured training and diet plans based on my goals.”