Personal trainers

Personal Trainers in Melbourne - Page 7

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session: $30 to $187
published session range: 539
offer a free consultation or trial: ~$14/wk
typical gym membership: 427 + 581
trainers + gyms with PT: 57
suburbs covered

Directory data updated 24 September 2026.

397 strength & conditioning private studio trainers & gyms in Melbourne

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Personal trainers

Goddesslife Female Transformations
Coburg North, VICPersonal trainer5(64)
- Women's Fitness
- Weight Loss
- Post-Natal
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Coburg North listings
View more about Goddesslife Female Transformations
About
Boutique female-only personal training studio empowering women to feel their best inside out. Build strong, healthy bodies through custom exercise plans and nutritional guidance for lasting lifestyle change.
Experience
10+ years. Over 10 years of experience. Coburg North's #1 female training studio with highly sought-after customised training programs.
Specialisations
Women's Fitness, Weight Loss, Post-Natal, Strength & Conditioning
Training methods
HIIT, Strength Training, Functional Training, Custom Exercise Programs
Where they train
Private Studio, Online
Ideal for
Women, Busy professionals, Post-natal women, Stay-at-home mums, Dog mums, Women wanting sustainable lifestyle change
Pricing
Personal training: Not explicitly stated on main site - contact for rates; Membership goddess: Fitter Goddess Membership - Unlimited small group training sessions (price not specified on extracted content)
Online coaching
Programs created specifically for individual client's body and goals. Clients record workouts/reps for form assessment. Access to trainer for support, guidance and feedback. Almost identical experience to 1:1 in-studio training.; Custom online training programs available
Nutrition
Nutritional guidance included in programs
Group classes
Small group training sessions, Unlimited group training (via membership)
Facilities
Private studio space, Appointment-only access (no crowded gym environment)
Practical
Booking: Phone: 0448 909 033; Email: hello@goddesslife.com.au; Instagram DM; Website contact
Address
3/951 Sydney Rd, Coburg North VIC 3058
Team
Brooke1:1 Personal Training
SadieGroup training
MadisonGroup training
Bspinafitness
Melbourne CBD, VICPersonal trainer5(57)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 15+ years' experience
Claim this listing See Melbourne CBD listings
View more about Bspinafitness
About
Ben is a passionate personal trainer with over 15 years of experience dedicated to helping clients achieve life-changing transformations through fitness and balanced lifestyle coaching.
Experience
15+ years. Over 15 years as a personal trainer. Achievements include: 1st Place Mr Beach Body 2013, Featured in Iron Man Magazine, Top 5 ICN Physique Show, Top 3 in Ballarat Men's Physique, Coached a client to Miss Victoria 2019 (Bikini Model), and coached clients to top 3 finishes in competition debuts.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Physique Coaching, Competition Preparation
Where they train
Private Studio
Ideal for
General fitness clients, Competition athletes, Physique competitors
Pricing
Training programs: Name: 6 week program and nutrition plan; Price: A$300.00; Name: 12 week program and nutrition plan; Price: A$600.00; Name: Competition Preparation; Price: A$800.00
Free offers and trials
Free 30 minute consultation
Online coaching
Online training programs available (6-week and 12-week programs with nutrition plans)
Nutrition
Nutrition planning included in 6-week, 12-week, and competition preparation programs
Practical
Booking: Phone: 0404 530 392; Online consultation booking via website
Address
level 2/276 Flinders St, Melbourne VIC 3000
Team
Ben Spina
Peak Performance Melbourne
Melbourne CBD, VICPersonal trainer5(88)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about Peak Performance Melbourne
About
Peak Performance Melbourne offers face-to-face premium quality personal training focused on transforming body, mindset, and holistic health. Founded by Ian and Freda, they meet clients where they are and help them achieve lasting change at their own pace.
Experience
Ian and Freda bring experience in movement, health, and helping diverse clients. Testimonials highlight their expertise in physiology, training techniques, form correction, and personalized programming across all fitness levels.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Beginners
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Beginners, Busy professionals/students, People returning to fitness, Anxiety management clients, Injury recovery clients
Nutrition
Nutrition coaching and meal planning offered by trainers Ian and Freda
Practical
Booking: Contact form on website (name, phone, email, training goals required)
Address
level 4/211 La Trobe St, Melbourne VIC 3000
Team
IanGeneral Personal Training, Strength & Conditioning, Mental Health Support, Nutrition Planning
FredaGeneral Personal Training, Form Correction, Nutrition Planning, Beginner-Friendly Training
Client testimonials
“Ian is a professional trainer with strong knowledge of physiology, training techniques, and mental health. I first approached him with a goal of improving my physical capacity to manage anxiety, as suggested by my doctor. After about a month of consistent training, the results were evident. I haven't experienced any reoccurrence of my previous anxiety issues since I started training.”
Not explicitly named in testimonial section
“I had zero gym experience before training with Freda, and she's been great. She's very patient and always takes the time to correct my form and explain proper muscle activation. She also helped me with my meal plan. Freda is super nice and easy to train with, and the whole experience feels relaxed and supportive. Highly recommend her, especially for beginners!”
Tony Huang
“It's been a great experience being coached by Ian over the past few weeks, after being away from the gym for almost a year. Despite only a short period of time, I've already noticed better energy levels, quicker recovery between sessions, and I'm also lifting back up to previous strength levels. Ian has been really accommodating while still putting together structured training and diet plans based on my goals.”
Matthew Gan
Torque Movement Personal Training
Blackburn, VICPersonal trainer5(23)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- 20+ years' experience
Claim this listing See Blackburn listings
View more about Torque Movement Personal Training
About
Martial artist and movement specialist with 20+ years experience in strength training, gymnastics, and Olympic weightlifting. Passionate about training smarter and finding the right solution for each client's unique needs.
Experience
20+ years. Over 20 years pursuing understanding of human movement through martial arts, strength training, gymnastics, and Olympic weightlifting. Specialises in solving stubborn problems related to physical limitations, psychological barriers, and motivation.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Olympic Lifting, Gymnastics, Boxing, CrossFit, Functional Training, Martial Arts
Where they train
Private Studio
Ideal for
Beginners, Experienced athletes, People with movement experience (basketball, martial arts, past gym experience), Professional athletes (tennis coach mentioned)
Practical
Booking: Contact form on website
Address
46 Railway Rd, Blackburn VIC 3130
Client testimonials
“I came to Brian looking for some supplemental training to my lifestyle, and going over one year strong - have since been taken on an incredible journey with my fitness and strength goals. I am stronger, more mobile and more confident in my ability thanks to Brian's extraordinary commitment and experience in his coaching. I look forward to each and every session and would highly recommend his guidance to anyone looking to take more control of their strength and mobility in their daily life.”
James R
“Brian is a fantastic personal trainer. I have been having training sessions with him for 3 years now and wouldn't go to anyone else. He is not only professional and great at what he does, but also cares about your wellbeing. He understands your needs and helped me out immensely when I was experiencing knee joint issues. I have now gained the strength back thanks to his training. I highly recommend Brian to anyone's fitness needs.”
Maree M
“I cannot recommend Brian enough! His dedication, knowledge, and enthusiasm make every session enjoyable and productive. Brian's focus on technique ensures safety while maximizing results, which was especially important to me as a beginner. He explains things clearly, making me feel confident and empowered in every exercise. He customizes each workout to my specific goals and abilities, pushing me to achieve results I never thought possible. Thanks to him, I've seen incredible progress in the two months I've been training with him.”
Desiree H
Dan Markworth Coaching
Brighton East, VICPersonal trainer5(42)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Biomedicine (Physiology) - University of Melbourne
Claim this listing See Brighton East listings
View more about Dan Markworth Coaching
About
Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.
Qualifications
Bachelor of Biomedicine (Physiology) - University of Melbourne
Cert III & IV Personal Training - AIPT
Human Performance Coach - NACC
Nutrition Coach - Precision Nutrition
Wellness Coach - Wellness Coaching Australia
Experience
10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal
Training methods
Functional Training, Strength Training, Running, Mobility Work
Where they train
Private Studio, Gym-based, Online
Ideal for
Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals
Online coaching
Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...
Nutrition
Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support
Group classes
true, Group fitness instruction available (trainer has been group fitness instructor since 2017)
Practical
Booking: Online via website (cart/booking system implied but specific details not provided)
Address
1/643 Nepean Hwy, Brighton East VIC 3187
Client testimonials
“I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!”
Elizabeth Macmillan
“Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!”
Scott Buchanan
“Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!”
Ruby Johnstone
FN Personal Trainers Melbourne
Melbourne CBD, VICPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about FN Personal Trainers Melbourne
About
FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery
Training methods
Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting
Where they train
Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online
Ideal for
Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals
Pricing
No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...
Free offers and trials
Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)
Online coaching
Online personal training available as a service offering
Nutrition
Custom nutrition plans included with personal training packages
Facilities
Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines
Practical
Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
Insurance: NDIS Personal Trainer service available
Address
level 2 & 3/276 Flinders St, Melbourne VIC 3000
Team
Armstrong Lazenby
Brooke
Gary
Sam
Michaela
Britt
Anthony
Client testimonials
“Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
Cameron Stillman
“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
Steve Mcmenamin
“Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
Dr Emma Vanheems
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
Kim Damon
“FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
Sarah M.
“I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
James T.
ABODY Fitness Studio
Glen Iris, VICPersonal trainer5(20)
- Strength & Conditioning
- Posture & Flexibility
- Balance & Mobility
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Glen Iris listings
View more about ABODY Fitness Studio
About
ABODY Wellness Fitness provides personalized fitness assessment, progress monitoring, and tailored workout plans. They offer a holistic approach combining 1-on-1 and 2-on-1 personal training, private stretching sessions, yoga, pilates, and corporate wellness programs.
Specialisations
Strength & Conditioning, Posture & Flexibility, Balance & Mobility, Holistic Wellness
Training methods
Personal Training, Small Group Training (2 on 1), Yoga, Pilates, Stretching, Mindfulness
Where they train
Private Studio
Ideal for
All ages, All experience levels, Corporate employees
Free offers and trials
Free consultation to discuss wellness goals
Nutrition
true
Group classes
Yoga, Pilates, Stretch sessions, Mindfulness
Practical
Accessibility:
Booking: Phone: 0401 498 825; Email: michael@abody.com.au; Online contact form at https://abody.com.au/contact-us
Address
20 High St, Glen Iris VIC 3146
Team
Annique RochecousteHolistic Wellness, Corporate Health Programs
Dr. Dion NowoweiskiClinical Psychology, Emotional Wellness
Lisa MiddletonSports Nutrition, Medical Nutrition Therapy
Susie MioniHatha Yoga, Iyengar Yoga, Purna Yoga, Meditation
Metamorphasize - Personal Training Studio
Port Melbourne, VICPersonal trainer5(38)
- Strength & Conditioning
- Athletic Performance
- Body Sculpting
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Port Melbourne listings
View more about Metamorphasize - Personal Training Studio
About
Michael and Judith Moses run Metamorphasize, a private personal training studio in Port Melbourne. They are competitive body sculptors and fitness professionals offering one-on-one training covering all aspects of health, fitness, nutrition, and contest prep.
Experience
Michael is a competitive body sculptor with extensive experience in bodybuilding competitions internationally (UK and Australia). Judith is a Sport Scientist, Master Personal Trainer, and competitive IFBB Fitness athlete. Together they offer comprehensive coaching in all aspects of health, fitness, nutrition, and contest preparation. They prioritize education and intrinsic motivation.
Specialisations
Strength & Conditioning, Athletic Performance, Body Sculpting, Bodybuilding, Contest Prep, Weight Loss, Fitness Training
Training methods
Weight Training, Functional Training
Where they train
Private Studio, Online
Ideal for
All ages, Beginners, Advanced athletes, Competition/Contest prep clients, Mature clients (63+ years mentioned in testimonials)
Online coaching
Yes - Personal training available online in addition to private studio sessions
Nutrition
Yes - Nutrition coaching and meal planning included in training programs. Both trainers hold nutrition certifications.
Practical
Booking: Phone or Email - Call 0403 882 472 or email Michael@metamorphasize.com
Address
1 Kitchen Rd, Port Melbourne VIC 3207
Team
Michael Moses
Judith Moses
Client testimonials
“In the best shape of my life thanks to Michael. Anyone can get a trainer qualification but very few can actually get you the transformation you're after!! Michael pays attention to my goals, adapts my training & nutrition when needed and makes me feel like a superstar at the gym.”
Anusha Krishnamoorthy
“Cannot speak any more highly of this absolute legend! I am the strongest and fittest I have ever been! I have learnt so much about technique and nutrition and have this new found confidence in myself and my abilities. And just on a side note, he not only pushed me in the gym but also encouraged me to follow my dream career, which I'm now pursuing! I can honestly say everything I ever wanted in a PT, I found in Michael!”
Benita Roma Williams
“Thanks for giving me the opportunity to be all that I am capable of being and for setting my goals to a level that has extended me far beyond what I thought I could achieve. Equally and perhaps more impressive is your attitude, your style, dedication and hard work. I could not have achieved the fitness level that I am at now without all your encouragement and advice. I look forward to continuing working with you to not only maintain my current fitness but to achieve even more than I have so far.”
Michael Shugg
FoodieFitness Movement Lab
Clayton South, VICPersonal trainer5(52)
- Posture Correction
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
Claim this listing See Clayton South listings
View more about FoodieFitness Movement Lab
About
Boutique Pilates, Strength Training, and Semi-Private Yoga studio in Melbourne. Assessment-based coaching model focused on improving movement patterns, posture, and reducing pain through personalised 1-on-1 and small group sessions.
Specialisations
Posture Correction, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Mobility & Flexibility
Training methods
Pilates, Functional Training, Yoga, Strength Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Individuals with desk work-related tension, People seeking mindful movement approach
Free offers and trials
Initial movement assessment available
Group classes
Semi-Private Yoga & Mobility (max 3 participants), Private Coaching - Pilates + Strength Training
Facilities
Pilates equipment, Strength training equipment
Practical
Booking: Online booking system (Acuity Scheduling)
Address
7 Liam St, Clayton South VIC 3169
Stronger By Design (SXD) - Training & Performance
Footscray, VICPersonal trainer5(38)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
Claim this listing See Footscray listings
View more about Stronger By Design (SXD) - Training & Performance
About
Stronger by Design specializes in transforming athletes through tailored training that pushes the limits of performance. They offer individualized programs for athletes of all levels, from beginners to professional competitors, plus general population fitness training.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Development
Training methods
Strength & Conditioning, Periodized Training
Where they train
Private Studio, Online
Ideal for
Elite athletes, Professional athletes, Local enthusiasts, Young athletes, General population, Athletes across various sports, Footballers (specific focus), Weekend warriors
Free offers and trials
Free consultation available
Online coaching
true
Facilities
State-of-the-art facilities (specific equipment details not provided)
Practical
Booking: Online booking system via 'Book Your Free Consult' button on website; Contact form on website
Address
11 Mephan St, Footscray VIC 3011
Team
Joel SaccoAthlete Development, Strength & Conditioning, Rehabilitation co-management, General population strength training
Hugh HamiltonAthlete Development, Personal Training
Abdul BeyAthlete Development, Personal Training, Fat Loss, Muscle Building, Injury Prevention and Rehabilitation
Noc Fitness
Thomastown, VICPersonal trainer5(16)
- Rehab / Injury Recovery
- Strength & Conditioning
- Private studio
- Nutrition support
- 13+ years' experience
Claim this listing See Thomastown listings
View more about Noc Fitness
About
Nick has been in the fitness industry since 2012 and specialises in recovery from long-term pain and injury using modern, proven methods. He combines personal training, trigger point therapy, and practical rehab to help clients move pain-free.
Experience
13+ years. Started in fitness industry in 2012. Met mentor James in 2017 after experiencing his own serious leg injury (torn meniscus, damaged cartilage) that other practitioners couldn't fix. Has been using James's approach since 2018. In August 2024, broke his leg (fibula and ankle separated from tibia) and documented full recovery, gaining deeper insight into client rehabilitation.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning
Training methods
Functional Training, Trigger Point Therapy
Where they train
Private Studio
Ideal for
People with chronic pain, Injury recovery clients, People with movement dysfunction
Nutrition
Eating habit coaching mentioned (helps clients improve eating habits as part of overall transformation)
Practical
Booking: Online booking system (book.heygoldie.com/Nocfitness)
Address
187 Settlement Rd, Thomastown VIC 3074
Client testimonials
“Nick has helped me correct my posture, build strength, and improve my eating and sleeping habits. He takes the time to educate me, and knows exactly how to challenge me in the right way. I've seen consistent progress due to our sessions. He's an incredible trigger point therapist, and he has helped me manage injuries and pain ensuring I can continue training safely with no setbacks. He is incredibly down to earth and encouraging. I couldn't recommend him more!”
Jacinta Cimini
“Nick gave a very good first impression, I came recommended by my partner and he was very helpful and willing to guide me through my process at the gym.”
Sebastian
“Nicholas is very clear and explains things so you understand. He is always on time which helps. Thanks Nicholas for your help so far.”
Enzo
Vance Fitt
Fraser Rise, VICPersonal trainer5(3)
- Women's Fitness
- Post-Natal
- Strength & Conditioning
- Private studio
- Mobile
- Online coaching
- Nutrition support
- Cert III Fitness (AIPT, 2015)
Claim this listing See Fraser Rise listings
View more about Vance Fitt
About
Danielle is a busy mum of two and part-time finance worker who founded Vance Fitt to help women feel strong, seen, and supported. Fitness became her lifeline after post-natal burnout, and she now specialises in women's health and strength coaching.
Qualifications
Cert III Fitness (AIPT, 2015)
Cert IV Fitness (AIPT, 2015)
Certificate in Nutrition (Fit Education, 2025)
Experience
10+ years. Started coaching at Snap Fitness in 2015 leading PT sessions and group classes (Tabata, glutes, spin). Ran garage and mobile PT. Took a break for personal reasons, then relaunched own business from home garage gym after 8-week challenge reignited her passion. Also has karate teaching experience.
Specialisations
Women's Fitness, Post-Natal, Strength & Conditioning
Training methods
HIIT, Functional Training, Strength Training
Where they train
Private Studio, Mobile, Online
Ideal for
Busy women, Mums, Post-natal women, Women's health
Online coaching
Online coaching offered
Nutrition
Nutrition coaching - trainer holds Certificate in Nutrition (2025). Personal experience with whole-food meal planning and nutrition for specific health needs.
Group classes
Lower Body (45 min, Mon), Upper Body (45 min, Tue), HIIT (30 min, Wed), Full Body (45 min, Thu), Glutes (45 min, Sat)
Facilities
Home garage gym
Class timetable
Hiit: Wednesday, 30 min; Glutes: Saturday, 45 min; Full body: Thursday, 45 min; Lower body: Monday, 45 min; Upper body: Tuesday, 45 min; Personal training: 1 hour sessions available
Practical
Booking: Online booking system (Wix booking calendar)
Address
47 Taradale Cres, Fraser Rise VIC 3336
Team
Danielle
Nautilus Fitness
Belmont, VICPersonal trainer5(2)
- Strength & Conditioning
- Private studio
- 24+ years' experience
Claim this listing See Belmont listings
View more about Nautilus Fitness
About
Unique resistance training facility specialising in effective, safe strength training using diverse Nautilus equipment. Operating since 2001 with clients aged 9-83, offering individually tailored 25-30 minute sessions.
Experience
24+ years. Operating since 2001. Facility features one of the most diverse collections of Nautilus equipment in the Southern Hemisphere with over 50 different exercises. Notable clients include Australian Olympic rowers (Rio 2016) and AFL players.
Specialisations
Strength & Conditioning
Training methods
Resistance Training, Nautilus Equipment Training
Where they train
Private Studio
Ideal for
Youth (from 9 years old), Seniors (up to 83 years old), Athletes, General fitness
Facilities
Nautilus equipment, Over 50 different exercises available
Practical
Booking: Phone or email
Address
12/20 Sommers St, Belmont VIC 3216
Kinetic Fitness Personal Training
Docklands, VICPersonal trainer5(28)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- 10+ years' experience
Claim this listing See Docklands listings
View more about Kinetic Fitness Personal Training
About
Kinetic Fitness was created to provide truly private, focused personal training without disruption. With over 10 years experience managing commercial gyms, Beau Sanderson founded Kinetic to solve the problem of generic programming and lack of genuine care in traditional gyms.
Experience
10+ years. Well over a decade as a Personal Trainer. Previously managed 2 large commercial gyms and a team of 23 trainers. Focus on helping individuals optimise gym performance with long-term health in mind through intelligent, results-driven training.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Mobility
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Busy professionals
Free offers and trials
Free consultation available
Practical
Booking: Online booking system (book-online page available)
Address
6/16 Waterview Walk, Docklands VIC 3008
Team
Beau SandersonFounding Director
Stable Base Personal Training and Pilates
Camberwell, VICPersonal trainer5(2)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Nutrition support
- 19+ years' experience
Claim this listing See Camberwell listings
View more about Stable Base Personal Training and Pilates
About
Stable Base is a specialist studio offering Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, and Small Group Training. They work with clients on injury recovery, athletic performance improvement, and general health and fitness.
Experience
19+ years. Stable Base has been helping people achieve their goals since 2005. The team has over 40 years combined experience in personal training, pilates, strength and conditioning coaching.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates, Personal Training, TRX, Strength and Conditioning
Where they train
Private Studio
Ideal for
Athletes, Post-injury recovery clients, General fitness, Weight loss
Nutrition
Nutrition coaching available through Greg Jacobs (currently studying Nutrition)
Group classes
TRX classes, Small Group Training, Pilates classes
Practical
Booking: Online form on website or phone (03) 9041 2850
Address
1348-1350 Toorak Rd, Camberwell VIC 3124
Team
Greg Jacobs
Client testimonials
“Before I started Pilates I was a regular user of anti-inflammatory medication for lower back pain. This is now a rare occurrence. The knowledge, attention to detail and support of the staff at Stable Base makes each session a pleasure and I am aware of continual improvement in strength and stability over the years I have been using Pilates.”
Jean
“I have been doing Pilates with Greg for nearly eight years and began Personal Training two years ago. The reason I started Pilates was lower back pain – this is now a thing of the past. Needing to loose weight I began PT and a change in diet, and I have lost 18kg. My doctor is very pleased with my B.P. and cholesterol etc. And I feel so good that I am confident enough to ski with my grandson this year. The first time in 16 years.”
Susan
“Dear Greg, it's been well over a year since I did a 10 session course with you so you might not remember me. I just wanted to express my gratitude for the benefits I have since reaped for my running. I no longer have 'redundant glutes' as you so expertly put it, and since correcting my running style I have run most of this year not only injury free, but doing record times. I'm 42 now and I never thought I'd be able to break 40 minutes for the 10km but I'm getting within seconds of doing this.”
Chris Plummer
Generator Strength and Fitness
North Warrandyte, VICPersonal trainer
- Strength & Conditioning
- Olympic Lifting
- Athletic Performance
- Private studio
- Certificate III in Fitness
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View more about Generator Strength and Fitness
About
Local Warrandyte personal trainer and Olympic weightlifting coach specialising in Olympic lifting, strength and conditioning, and functional fitness for all levels.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
CrossFit Level 1 Trainer
CrossFit Gymnastics Level 1
AWF Sport Power Coach Level 1 Accreditation
Experience
Extensive personal experience with weightlifting and coaching. Established personal training practice based on passion for Olympic weightlifting and desire to help others achieve their strength and fitness goals.
Specialisations
Strength & Conditioning, Olympic Lifting, Athletic Performance
Training methods
Olympic Lifting, CrossFit, Resistance Training, Functional Training
Where they train
Private Studio
Ideal for
All fitness levels, Beginners, Advanced athletes
Group classes
Weightlifting classes, Strength and Conditioning classes
Practical
Booking: Contact form on website or Instagram/Facebook
Address
7 Valias St, North Warrandyte VIC 3113
Team
Not explicitly named

Gyms with personal trainingPT is usually charged on top of membership

BuzzFit | Trainer Tracy
Hillside, VICGym5(7)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Health/Life Coach (recently completed)
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View more about BuzzFit | Trainer Tracy
About
Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.
Qualifications
Health/Life Coach (recently completed)
Experience
Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
Training methods
HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio
Where they train
Private Studio, Online
Ideal for
Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums
Pricing
Boxing class: $20 per 1 hour session; Free clarity call: Available
Free offers and trials
FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)
Online coaching
Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar
Nutrition
Offerings: Personalised Meal Plans; Recipes; 10 Day Detox
Group classes
Boxing Classes, Small Group Fitness, Group Fitness Classes
Practical
Booking: Google Form (Coaching Application Form link provided) or Enquiry Form
Address
1 Englewood Ct, Hillside VIC 3037
Listen To Your Body Hawthorn East
Hawthorn East, VICGym4.9(83)
- Weight Loss
- Strength & Conditioning
- Beginners to Advanced
- Private studio
- Gym based
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View more about Listen To Your Body Hawthorn East
About
Listen To Your Body is a national health and fitness brand that specialises in training beginners to advanced members through individualised workouts within a group session environment.
Specialisations
Weight Loss, Strength & Conditioning, Beginners to Advanced
Training methods
Group Fitness, Personalised Workouts, Strength Training, Cardio/Core Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced members, People returning to fitness after years away, Groups (friends and family)
Group classes
Strength sessions, Cardio/Core sessions
Class timetable
Available on LTYB app; sessions require advance booking
Practical
Booking: LTYB Mobile App; Enquiry form on website; Phone contact; Email contact
Address
140 Camberwell Rd, Hawthorn East VIC 3123
Team
ChrisGeneral training, motivating coaching
JakeGeneral training
Client testimonials
“Absolutely love LTYB! Been training here for over a year now. Chris is super friendly, helpful, and genuinely motivating. All the training sessions make workout fun while sweating it out. Also, your workouts are tailored according to your needs. 10/10 recommend this place to anyone looking for a new gym.”
Kanchana Pradhan
“LTYB Gym offers dynamic group sessions with excellent PTs, Chris and Jake, and a motivating atmosphere. Highly recommend for achieving fitness goals!”
Sam Jennings
“Great gym! I always look forward to my sessions!”
Deborah Donald
PLAY
Elsternwick, VICGym5(105)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- 20+ years' experience
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View more about PLAY
About
PLAY is an expert functional training studio focused on HIIT, Strength & Conditioning, and cardio training. Run by Head Coach Murray Player with 20 years experience, all workouts are tailored to individual needs.
Experience
20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Functional Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
General fitness enthusiasts, Weight loss seekers
Pricing
Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts
Free offers and trials
First session free; Free trial available
Group classes
true
Facilities
Weights, Cardio equipment, Functional training equipment
Class timetable
Morning and evening classes available; gym available for use outside class times
Practical
Booking: Online booking (Book Now button on website); DM for details on free trial
Address
20 Horne St, Elsternwick VIC 3185
Team
Murray PlayerOwner / Head Coach
Absolute Health & Performance - Little Collins St
Melbourne CBD, VICGym4.9(144)
- Longevity & Health Optimization
- Midlife Fitness (40+)
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
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View more about Absolute Health & Performance - Little Collins St
About
Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.
Specialisations
Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention
Training methods
Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development
Where they train
Private Studio, Gym-based
Ideal for
Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization
Pricing
Specific pricing not listed on website. Discovery calls and consultations available.
Free offers and trials
Free Discovery Call with coach
Practical
Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
Address
138 Little Collins St, Melbourne VIC 3000
Team
David Smith
Dr. Yzzy Jacob
Matthew Hucul
Cedric Perez
Jackson Begley
Renee Saulitis
Stephen Keane
Zoë Fettig-Winn
Will Lowe
Alex Duffy
Steph Blann
Client testimonials
“I feel there is a real synergy between feeling fit and healthy and working at my peak.”
Russell
“It gives me the grit and determination to keep meeting the challenges I face at work.”
Lucy
“Client testimonial video available”
Ann Mazzeo
Carbon Gym
Norlane, VICGym4.8(171)
- Strength & Conditioning
- Athletic Performance
- Boxing
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about Carbon Gym
About
Geelong's newest state-of-the-art gym with world-class facilities, experienced trainers, and a supportive community. Fully equipped with commercial equipment, ice bath, and dry sauna.
Specialisations
Strength & Conditioning, Athletic Performance, Boxing, Martial Arts, Weight Loss, Group Fitness
Training methods
HIIT, Pilates, Boxing, Muay Thai, Karate, MMA, Brazilian Jiu Jitsu, Circuit Training, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All ages, All fitness levels, Beginners, Experienced athletes, Kids, Corporate groups, School groups, NDIS clients
Free offers and trials
Free trial Pilates class
Nutrition
true
Group classes
HIIT, Strength and Conditioning, Pilates, Boxing, Karate, Muay Thai, Circuit Training, Dance, Yoga, Ladies-Only Striking, X-Fit
Facilities
Cardio machines, Weight training equipment, Ice bath, Dry sauna, Basketball court, Recovery facilities
Class timetable
Available on website - link referenced but specific times not provided in extracted content
Practical
Accessibility:
Booking: Online booking; Phone contact; Contact form on website
Address
21-31 The Blvd, Norlane VIC 3214
Client testimonials
“Great facility with every machine you can dream of, and a fight gym that is just as good if not better.”
Mr Anderson
“The best gym in the Geelong area, great facilities and staff are very welcoming.”
Matt Wynne
“If you want a gym with good people, solid facilities and good vibes, Carbon Gym is hard to beat.”
Reece Van ingen
Oxygen Fitness and Nutrition
Ringwood, VICGym5(69)
- Functional Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Oxygen Fitness and Nutrition
About
Oxygen Fitness creates a healthier, stronger and happier community through functional fitness and nutrition coaching. We offer small, supportive class sizes with scalable workouts for all fitness levels and ages.
Specialisations
Functional Fitness, Weight Loss, Strength & Conditioning, Nutrition Coaching
Training methods
CrossFit, Functional Training, High-Intensity Interval Training (implied)
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Experienced fitness enthusiasts, All ages, People returning to fitness after a break, People with injuries (with modifications)
Free offers and trials
Free intro session / consultation
Nutrition
Nutrition coaching offered
Group classes
Group fitness classes (60 minutes)
Practical
Booking: Online booking through website popup form
Address
Factory 2/6 Argent Pl, Ringwood VIC 3134
Client testimonials
“The coaches are professional yet understanding and modify workouts as needed. The community is supportive, empathetic and cheers every new member on. Love working out with the gang here!”
Amarpreet A
“I joined CrossFit Oxygen Ringwood about a month ago after I was bored with my regular gym. I had never done it before and I'm so glad I tried it, I loved it so much I joined straight after my first session.”
Jimmy S
“Brilliant coaches who focus on technique and safety before going hard and heavy. Once you progress they have more than enough knowledge to help you dial it in and hit your PB's.”
Dwayne M
Curves
Fairfield, VICChain gym4.7(15)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
298 Station St, Fairfield VIC 3078
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
BFT Preston
Preston, VICChain gym4.9(104)
- Weight Loss
- Strength & Conditioning
- Fitness Plateau Breaking
- Free trial session
- Private studio
- Online coaching
- Nutrition support
From$69per week
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View more about BFT Preston
About
BFT Preston offers science-backed progressive group workouts led by expert coaches designed to help you lose weight, build muscle, and improve overall fitness with structured programs and no lock-in contracts.
Specialisations
Weight Loss, Strength & Conditioning, Fitness Plateau Breaking
Training methods
Group Fitness, Progressive resistance training, HYPER (Upper Body focused classes)
Where they train
Private Studio, Online (access to BFT apps and platforms)
Ideal for
Weight loss focused clients, Muscle building clients, Fitness plateau breakers, General fitness enthusiasts
Pricing
Intro offer: $25 for 5 sessions (new clients only, valid within 21 days); Single session: $35.00; Session pack 10: $275.00; Membership weekly billing: $69.00 per week; Membership fortnightly billing: $138.00 per fortnight
Membership
No lock-in contract. Unlimited access to classes at all BFT locations worldwide (excluding North America) after first 30 days.; Weekly billing: $69.00 per week; Fortnightly billing: $138.00 per fortnight
Free offers and trials
Intro offer: 5 sessions for $25 (new clients only, within 21 days)
Online coaching
Access to BFT Challenge App with daily meal plans, recipes, shopping lists, nutrition and training advice. Technology tracking via Evolt body composition scans and BFT Heart Rate tech.
Nutrition
8-week challenges include daily meal plans, recipes, shopping lists, and nutrition & training advice via BFT Challenge App
Group classes
HYPER (Upper Body)
Facilities
Top-of-the-line fitness equipment, Evolt body composition scan technology, BFT Heart Rate tech
Class timetable
Sample schedule shows multiple HYPER (Upper Body) classes throughout the day at various times (5:00, 6:00, 7:00, 9:30, 12:30, 16:30, 17:30, 18:30); Sunday: Closed; Saturday: 7:30 AM - 11:00 AM; Class duration: 1 hour per class; Monday to friday: 5:00 AM - 7:30 PM
Practical
Booking: Online booking via Glofox Web Portal; Phone: 0418 270 048; Email: preston@bodyfittraining.com
Address
739 High St, Preston VIC 3072
Revolution Performance Training
South Melbourne, VICGym5(127)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- Mobile
- Online coaching
- Nutrition support
- 21+ years' experience
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View more about Revolution Performance Training
About
Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.
Experience
21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness
Training methods
Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance
Where they train
Private Studio, Mobile, Online, Home Visits, Corporate Sites
Ideal for
Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants
Pricing
Jump start membership: $347
Online coaching
App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders
Nutrition
true
Group classes
H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes
Facilities
Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space
Practical
Accessibility:
Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
Address
17A Market St, South Melbourne VIC 3205
Team
LukeHead trainer / Program design
EttoreStrength & Conditioning, Advanced Technique
JoshGroup classes
MatthewGroup classes
Alex DekenOlympic Weightlifting
Client testimonials
“Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”
Jamal Rawal
“At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”
nathalia jaramillo
“I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”
Sanjani Rafick
Pivotal Health and Fitness
Murrumbeena, VICGym5(15)
- Functional Training
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Outdoor
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View more about Pivotal Health and Fitness
About
Pivotal Health and Fitness is a studio-based personal training facility established in 2005, specialising in progressive training movements that promote freedom of movement and body longevity. Operating from a custom studio space with both traditional and progressive training areas.
Specialisations
Functional Training, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Progressive training movements, Traditional and progressive training integration
Where they train
Private Studio, Outdoor
Ideal for
All fitness levels, Varied mobility levels, General population
Facilities
Grassed training area, Traditional training space, Progressive training space, Studio-based facility
Practical
Booking: Phone: 0400 848 175 or email: info@pivotalfitness.com.au
Address
123 Poath Rd, Murrumbeena VIC 3163
Team
Andrew Ellem
Madi Worth
TK Hayes
Client testimonials
“Video testimonial available”
Baz
“Video testimonial available”
G and P
“Video testimonial available”
Isabella
Curves
Belgrave, VICChain gym4.9(43)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
Unit 13/15 Bayview Rd, Belgrave VIC 3160
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
Peak Health
Elsternwick, VICGym5(33)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Nutrition support
- Exercise Physiology (Accredited)
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View more about Peak Health
About
Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.
Qualifications
Exercise Physiology (Accredited)
Accredited Exercise Scientist
Dietician
Nutritionist
Titleist Performance Institute Certified
University-qualified Allied Health Professionals
Experience
University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management
Training methods
Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts
Nutrition
Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.
Group classes
Group Strength & Fitness Classes (all fitness levels)
Practical
Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable
Address
Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185
Team
Martin KurzExercise Physiologist
Matthew FarthingExercise Physiologist
Will DuttExercise Physiologist
Sophie GilfordAccredited Exercise Scientist
Sophie KaneDietician / Nutritionist
Curves
Blackburn, VICChain gym4.7(11)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
3a Main St, Blackburn VIC 3130
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
Fit Body Fit Mind
Frankston, VICGym5(80)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
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View more about Fit Body Fit Mind
About
Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.
Experience
Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness
Training methods
Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners
Pricing
No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD
Free offers and trials
Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)
Group classes
Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes
Practical
Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728
Address
Unit 3/4 New St, Frankston VIC 3199
Team
Tania PopplestoneCo-owner, Personal Trainer
Dean PopplestoneCo-owner, Personal Trainer
Noah PopplestonePersonal Trainer
AKFITNESS STUDIO
Richmond, VICGym5(45)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free consultation
- Private studio
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View more about AKFITNESS STUDIO
About
AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.
Experience
Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries
Free offers and trials
Free One Week Trial; Free Consultation (30 minutes)
Group classes
Small Group Training (semi-private, capped at 4-6 people)
Practical
Booking: Online consultation booking (Calendly); Phone: 0488 119 531
Address
354 Bridge Rd, Richmond VIC 3121
Team
Amadu Koroma
Visions Fitness Centre - Gym + Group Fitness + Personal Training
Hawthorn, VICGym4.9(262)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
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View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
About
Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.
Qualifications
Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
Specialisations
General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness
Training methods
Functional Training, Group Fitness Classes
Where they train
Private Studio, Gym-based
Pricing
Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)
Free offers and trials
10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)
Group classes
Group training classes available (specific types not detailed in provided content)
Practical
Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
Address
185 Burwood Rd, Hawthorn VIC 3122
Strong Bodies
Geelong, VICGym5(17)
- Strength & Conditioning
- Athletic Performance
- Rehabilitation / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Strong Bodies
About
Strong Bodies is a premium private fitness facility in Geelong CBD offering personalised strength conditioning, martial arts, HIIT, and specialised classes. They provide a clean, supportive environment tailored to individual fitness goals, from competing athletes to beginners.
Specialisations
Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery, Group Fitness, Martial Arts
Training methods
Weight Training, HIIT, Boxing, Martial Arts, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes (competing and amateur), Beginners, Corporate employees, Sports injury recovery clients, Chronic pain management clients, Post-surgical rehabilitation clients, People of all fitness levels
Free offers and trials
Free consultation/facility tour available - can be scheduled via contact form
Nutrition
Nutrition coaching mentioned as part of wellness services but not detailed
Group classes
Weight Training, High Intensity Interval Training (HIIT), Martial Arts, Specialised Classes, Corporate Mindfulness Sessions, Walking Groups, Circuit Exercise Classes, Stretching Sessions
Facilities
Weights, Strength training equipment, Sauna
Practical
Booking: Online contact form, phone (0402 835 739)
Address
15 Police Ln, Geelong VIC 3220
Team
KevinTrainer/Coach
JocelynTrainer/Coach
Cameron LeeMyotherapist
Client testimonials
“Kevin and Jocelyn make exercising enjoyable, everyone is so friendly and you never feel like your out of place no matter your level. Plenty of classes to choose from and no class is ever the same.”
Carly Izatt
FITOUT YOUR BODY
Camberwell, VICGym5(1)
- Weight Loss
- Cardio Fitness
- Strength & Conditioning
- Free trial session
- Private studio
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View more about FITOUT YOUR BODY
About
High Intensity Interval Training (HIIT) classes and group trainings to get your metabolism burning. Short, sharp and powerful workouts with explosive music suitable for all ages and fitness levels.
Specialisations
Weight Loss, Cardio Fitness, Strength & Conditioning
Training methods
HIIT, Functional Training, MetaFit, P90X, Insanity, LiiF HIIT, HiitStep, FBX, MetaPWR
Where they train
Private Studio
Ideal for
All ages, All fitness levels
Pricing
30 days for $30 trial pass
Free offers and trials
30 days for $30 trial pass
Group classes
METAFIT (Mon 6:15-6:45am, Wed 6:15-6:45am, Sat 8:00-8:30am), P90X LIVE (Mon 6:00-6:30pm), INSANITY LIVE (Mon 6:30-7:00pm), GROUP TRAINING - STRENGTH (Tue 7:00-7:45pm, Wed 9:15-10:00pm, Thu 7:00-7:45pm), LIIFT HIIT (Wed 6:30-7:00pm), HIITSTEP (Thu 6:30-7:00pm), FBX (Fri 6:15-6:45am), MetaPWR (Sat 7:30-8:00am)
Class timetable
Multiple classes throughout the week: Mon 6:15am-7:00pm, Tue 6:30pm-7:45pm, Wed 6:15am-10:00pm, Thu 6:30pm-7:45pm, Fri 6:15am-6:45am, Sat 7:30am-8:30am
Practical
Booking: Online booking system (Book My 30 Day Trial link available on website)
Address
Manley Hall Cnr Toorak Road &, 101/103 Bowen St, Camberwell VIC 3124
ON21
Malvern East, VICGym5(7)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- Cert 3 & 4 in Fitness
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View more about ON21
About
ON21 is a 1-on-1 strength and nutrition coaching facility focused on building solid foundations through correct technique, structured programming flexible to lifestyle, and personalised nutrition habit development.
Qualifications
Cert 3 & 4 in Fitness
Bachelor in Health Science – Nutrition Major / Sports Science Minor
ASCA 1
Associate Nutritionist (ANutr)
Experience
Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Powerlifting
Where they train
Private Studio
Ideal for
General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss
Nutrition
Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).
Address
415 Waverley Rd, Malvern East VIC 3145
Team
Hieu Mai
Aegis Gym
Maribyrnong, VICGym5(156)
- Strength & Conditioning
- Reformer Pilates
- Functional Training
- Private studio
- Gym based
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View more about Aegis Gym
About
Aegis Gym is a community-focused fitness space in Melbourne's West offering strength, conditioning, pilates, and yoga. No intimidation, no ego—everyone belongs here with expert coaches and supportive community.
Specialisations
Strength & Conditioning, Reformer Pilates, Functional Training, Athletic Performance
Training methods
Reformer Pilates, Strength & Conditioning, HIIT, Functional Training, Yoga
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Advanced lifters, Athletes, General fitness enthusiasts
Pricing
Trial offer: $59 for 14 Day Experience (first time only, unlimited classes and gym access); Class pack 10: $300 for 10-class pack (reformer classes, fitness classes, yoga classes); Membership unlimited: $65/week (full gym access, reformer pilates classes, fitness classes, yoga classes)
Group classes
Reformer Pilates, Strength & Conditioning - STRONG (50 min, strength-focused), Strength & Conditioning - HYPER (50 min, high-intensity conditioning), Yoga, Fitness Classes
Practical
Booking: Online booking via Momence (momence.com/u/aegis-gym-OJStPT)
Address
5 Sloane St, Maribyrnong VIC 3032
Max Effort Fitness
Norlane, VICGym5(53)
- Strength & Conditioning
- Movement Assessment
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Online coaching
- Certified coaches (specific certifications not detailed on website)
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View more about Max Effort Fitness
About
Max Effort Fitness is a local fitness hub offering one-on-one coaching, movement assessments, and personalized training programs in a family-friendly environment with dedicated kids' facilities.
Qualifications
Certified coaches (specific certifications not detailed on website)
Specialisations
Strength & Conditioning, Movement Assessment, Athletic Performance
Training methods
Functional Training
Where they train
Gym-based, Private Studio
Ideal for
Families with children, General fitness clients, Beginners, Movement-focused clients
Pricing
Meet and greet: Free (15 min); Casual coaching one on one: From $45 AUD (30 min - 1 hr); Initial movement assessment: $30 AUD (30 min)
Free offers and trials
Meet and Greet (15 min consultation for non-members)
Online coaching
Training app provided for members to access workouts and coaching sessions; onboarding process required
Facilities
Dedicated kids' playpen with toys, Training app for workout tracking and program access
Practical
Booking: Online booking system (Book Now buttons on website); Phone: 0406 064 376; Email: info@maxeffortfitness.net
Address
9 Walpole Parade, Norlane VIC 3214
Future Health Personal Training
South Yarra, VICGym5(12)
- Strength & Conditioning
- Mobility
- Senior Fitness
- Private studio
- Gym based
- Nutrition support
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View more about Future Health Personal Training
About
Fredrik Nillsson operates Future Health Personal Training, specialising in building lasting strength, vitality, and mobility to help clients live longer, move better, and do more. Based in elite sports facilities in Albert Park, the focus is on extending healthspan through coaching built around performance and longevity.
Specialisations
Strength & Conditioning, Mobility, Senior Fitness
Training methods
Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Longevity-focused clients
Pricing
Individual 45min: $111/session including GST; Small group max 4: $40/session or $111/week
Nutrition
true
Facilities
World-class equipment, Located in premier elite sports facility
Practical
Booking: Email; Phone
Address
Level 1/56 Claremont St, South Yarra VIC 3141
Fernwood Fitness
Waurn Ponds, VICChain gym4.7(86)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Fernwood Waurn Ponds is a women's only gym offering a comprehensive fitness experience with unlimited group classes, free weights and strength equipment, childcare, reformer pilates, yoga, free breakfast, infrared sauna, and 24/7 access.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Boxing, Circuit Training, Step Aerobics, Les Mills Classes
Where they train
Gym-based, Private Studio
Ideal for
Women, Mums & Bubs, All fitness levels (beginners to advanced)
Free offers and trials
Free class passes available (can be requested via online form)
Online coaching
Virtual classes included in membership
Nutrition
Healthy recipes included in membership
Group classes
FIIT30 (high-intensity interval training, 30 min), Body Pump (barbell strength, Les Mills), Body Combat (kickboxing, Les Mills), Body Attack (aerobic fitness, Les Mills), Body Balance (flexibility & strength, Les Mills), GF Pilates (group pilates), Reformer Pilates, Step, Barre, Barre Attack, Barre (Les Mills), Zumba, Zumba Toning, Circuit, TONE, Abs Butts & Thighs, BoxaBike, Band Blaster, Ball FIT, Balance & Posture, Body BLAST
Facilities
Free weights, Cardio machines, Strength training machines, Functional training area, Reformer Pilates studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Childcare, HYPOXI machine
Class timetable
Classes run multiple times daily from 5:00 AM onwards, including early morning, morning, and daytime options. Multiple classes available each day of the week. Exact times vary by class type.
Practical
Parking: Free parking available
Booking: Online membership sign-up available; Phone: 0400 973 179; Email contact form on website
Address
Tenancy 3/2-26 Rossack Dr, Waurn Ponds VIC 3216
TEAM Elwood
Elwood, VICGym5(49)
- Senior Fitness
- General Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about TEAM Elwood
About
TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.
Specialisations
Senior Fitness, General Fitness, Strength & Conditioning
Training methods
Functional Training, Weight Training
Where they train
Private Studio, Gym-based
Ideal for
Seniors (65 years plus), Couples, General fitness seekers
Pricing
Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session
Free offers and trials
8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section
Nutrition
Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.
Group classes
Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)
Facilities
Weights, Gym equipment (kettlebells visible in marketing images)
Practical
Booking: Contact form via website or phone (03) 9531 5200
Address
68/70 Ormond Rd, Elwood VIC 3184

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