Personal Trainers in Melbourne - Page 9

Gyms with personal trainingPT is usually charged on top of membership

• CE

  Constant Evolution

  Werribee, VICGym·5(20)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Werribee listings

  View more about Constant Evolution

  About

  Troy spent 30 years trapped in an obese body before losing 35kg and 4 clothes sizes. His mission is to help people change their lives through sustainable weight loss, nutrition coaching, and strength training.

  Experience

  Troy has personal experience with weight loss and body transformation, having lost 35kg and 4 clothes sizes himself. He uses a holistic, research-proven approach based on Metabolic Precision methodology developed by Dr Paul Cribb PhD over 25+ years of research. Specialises in helping busy professionals and families achieve sustainable health outcomes.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition, Metabolic Body Transformation

  Training methods

  Functional Training, Resistance Training, HIIT (Intense Cardio Exercise - ICE), Strength Training (F.I.R.E.)

  Where they train

  Gym-based, Online

  Ideal for

  Adults with weight loss goals, Busy professionals, Families, Teens/Young Athletes, People with previous failed diet attempts, People with injuries or physical limitations

  Pricing

  Format: 45-minute sessions; Pricing: Not explicitly stated on website

  Free offers and trials

  Free obligation-free consultation

  Online coaching

  Includes: Personalised training program, nutrition coaching, regular feedback and support; Methodology: Metabolic Precision - science-based, research-proven system; Program name: Online Personal Training & Nutrition Program u 2.0; Available for: Clients outside service areas

  Nutrition

  Features: No calorie counting; Strategic carb usage for fat loss; Tailored meal approach; Regular progress feedback; No expensive supplements required; Science-based approach by Dr Paul Cribb PhD; Metabolic Nutrition Online program - science-based, research-proven nutrition tailored to metabolic classification

  Class timetable

  F.I.R.E. Group Training Schedule; Sessions: Day: Monday; Times: 7:00am; 6:00pm; Day: Tuesday; Times: 6:15am; 7:00am; 5:30pm; 6:30pm; Day: Thursday; Times: 5:30pm; 6:30pm; Day: Friday; Times: 6:15am; 7:00am

  Practical

  • Booking: Online consultation scheduling at constantevolution.com.au/free-consultation, Phone: 0400 117 821

  Address

  55 Greaves St S, Werribee VIC 3030

  Client testimonials

  “I found Troy and his holistic transformation program in 2014 and I have achieved continual results by doing a lot less exercise than I thought I'd need to do and eating a lot more food than I thought I'd be allowed - it seemed too good to be true but it's working! Troy has supported me in so many ways over my transformation journey and is always there to offer advice to keep me on track with my progress.”

  “My goal is to be a fit dad to keep up with my active children...I wanted to have a long term sustainable fitness routine that does not require long hours in the gym with a strange and restricted diet. I've learnt to sustain long term health and fitness by reprograming my daily habits and be conscious of what I put into my body. As a result, I have good body form, feel confident and tons of energy to keep up with my active young children.”

  “An awesome workout. heaps of variety to keep it fresh with a nice crew and a fantastic trainer. Tray is so passionate and has such great knowledge.”

• SF

  Snap Fitness 24/7 Mulgrave Waverley Gardens

  Mulgrave, VICChain gym·4.5(139)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free trial session
  • Gym based

  Claim this listingSee Mulgrave listings

  View more about Snap Fitness 24/7 Mulgrave Waverley Gardens

  About

  Locally owned 24/7 fitness facility offering 24/7 access to cardio, strength, and functional training equipment, plus group classes including yoga, boxing, and HIIT. Supportive community atmosphere.

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

  Training methods

  HIIT, Boxing, Kickboxing, Yoga, Pilates, Circuit Training, Functional Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels (group classes described as suitable for all levels)

  Free offers and trials

  Free Trial; Free Pass - Come in and try your new local gym, test out all equipment, meet the team; Schedule a Tour

  Group classes

  Yoga, Tummy & Booty, Boxing/Kickboxing, HIIT Circuit, Full-body Pump

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, Pilates Studio, Private Bathrooms, HDTV, Vending Machines

  Practical

  • Booking: Online booking system for tours and trials available on website, phone contact, email

  Address

  Corner of Police and, Waverley Gardens Shopping Centre, Shop 24A Jacksons Rd, Mulgrave VIC 3170

  Team

  • AMAdriano MaraventanoOwner
  • JHJerry HongClub Manager
  • AGAmruta GajjarYoga Instructor

  Client testimonials

  “Great gym with a solid setup and good vibes. Always clean, well maintained, and never too busy. Owner genuinely cares and it shows. Highly recommend.”

  “I can't recommend Snap Fitness Waverley Gardens highly enough! Since Adriano took over as the new owner, the gym has completely elevated. He is an incredibly honest, hardworking person who genuinely cares about both the gym and every single member. You can see how much pride he takes in the space.”

  “The staff are brilliant here. The owner Adriano has great energy which makes you want to workout! The gym members are easy going and the equipments awesome! I highly recommend Snap Fitness.”

• MP

  MyoActive Performance Gym Burwood East & Pilates Studio

  Burwood East, VICGym·5(140)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Gym based
  • Dual-qualified trainers (implied - trainers with allied health backgrounds)

  Claim this listingSee Burwood East listings

  View more about MyoActive Performance Gym Burwood East & Pilates Studio

  About

  MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.

  Qualifications

  • Dual-qualified trainers (implied - trainers with allied health backgrounds)

  Experience

  Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness

  Training methods

  Reformer Pilates, Functional Training, Weight Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals

  Pricing

  Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)

  Membership

  $499 AUD per year (promotional rate)

  Free offers and trials

  Private gym tour available to book

  Facilities

  Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment

  Practical

  • Accessibility: Wheelchair access status not explicitly stated
  • Booking: Online booking system (Cliniko); Phone: 0422 580 035

  Address

  1 Vision Dr, Burwood East VIC 3151

  Team

  • DMDr. Matthew SnowballStrength training, injury management, fitness coaching
  • GGeorgenaPersonal training support
  • MAMary Ann CacaMyotherapy, massage, injury prevention
  • AAshleighMyotherapy
  • AAmyPhysiotherapy, TMJ management, muscle tension
  • JSJayden SeracinoGym management, facility development

  Client testimonials

  “This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.”

  “I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.”

  “I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!”

• ZF

  Zap Fitness 24/7 Carnegie

  Carnegie, VICChain gym·3.2(110)

  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Carnegie listings

  View more about Zap Fitness 24/7 Carnegie

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Functional Training, Sports Specific Training

  Where they train

  Gym-based

  Membership

  Starting from $10.99 per week (Home membership - single gym access) or $13.99 per week (Passport membership - access to 65+ gyms nationwide). Excluding SA.

  Free offers and trials

  Free trial membership available

  Facilities

  Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

  Practical

  • Booking: Online booking system (join.zapfitness.com.au), phone (1300 927 348), or in-person during staffed hours

  Address

  1042 Dandenong Rd, Carnegie VIC 3163

  Team

  • KRKetya Reth

• FF

  Fernwood Fitness

  Bulleen, VICChain gym·4.1(50)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Bulleen listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre in Bulleen offering 24/7 access to gym facilities, unlimited group fitness classes, reformer pilates studio, HYPOXI training, and expert trainers for women of all ages and abilities.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Barre, Zumba

  Where they train

  Gym-based, Online

  Ideal for

  Women of all ages, Women of all abilities, Mums & Bubs, Beginners, Intermediate, Advanced members

  Free offers and trials

  Free class passes available; Club tours offered

  Online coaching

  Virtual Reformer classes and other online fitness options available

  Nutrition

  Healthy recipes provided as part of membership

  Group classes

  Box FIT, FIIT30 (Lower Body Power, Total Body Strength, Full Body Athletic, Upper Body Power), Reformer Pilates, Reformer Express (30-minute), Virtual Reformer, Vinyasa, Mat Pilates, Body Pump (Les Mills), TONE, Body Attack (Les Mills), Body Balance (Les Mills), Body Combat, Barre Attack, Barre (Les Mills), Barre, Zumba, Zumba Toning, HIIT, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Abs Butts & Thighs

  Facilities

  Free weights, Cardio machines, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare, Universal bathroom (wheelchair accessible)

  Class timetable

  Schedule note: Multiple daily classes across all specialisations. Detailed class times available on website; Morning classes: Starting from 6:00 AM; Afternoon classes: Available throughout the day

  Practical

  • Parking: Type: Free parking
  • Accessibility: Club is wheelchair accessible with universal bathroom facilities
  • Booking: Online form, phone, or in-person

  Address

  Lower ground, 79-109 Manningham Rd, Bulleen VIC 3105

• KP

  Kian ProActive

  Nunawading, VICGym·5(149)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Nunawading listings

  View more about Kian ProActive

  About

  At Kian ProActive health club, we teach you how to elevate your movement and unleash your potential. Our mission is to enhance your quality of life by fostering increased strength, optimising cardiovascular health, and promoting greater joint flexibility through personalised, tailor-made fitness and nutrition plans.

  Experience

  Mohammad has years of dedicated training and has observed the fitness industry extensively. The team consists of highly educated and experienced trainers with diverse backgrounds spanning Sports Science, Exercise Physiology and Nutrition Science.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Functional Training, Weight Loss

  Training methods

  HIIT, Functional Training, Personalised/Bespoke Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, NDIS participants, Post-injury/rehabilitation clients

  Nutrition

  true

  Group classes

  Small Group Training, Function First Class, HIIT Class

  Practical

  • Booking: Online booking system (via website)
  • Insurance: NDIS

  Address

  126 Springvale Rd, Nunawading VIC 3131

  Team

  • MSMohammad SadeghzadehSport Physiologist / Rehab Trainer
  • RRamonMyotherapist, Elderly care specialist
  • FFarahPersonal Training
  • DDelaramPersonal Training

  Client testimonials

  “I started working with Mohammad about a month ago and have also been participating in the group sessions. Both Mo and Farah exhibit incredible professionalism, knowledge, and genuine care for all their students. I feel safe and fully supported, allowing me to focus on my exercises, confident that I will be guided and corrected until the movements become second nature. The vibe in the group sessions is fantastic, with an infectious energy that ensures no one wastes a single second. It's exactly the motivation I need to push harder every time I visit the gym! Be aware that you'll become part of a family, and a supportive community, this is not just a gym!”

  “Brilliant trainer, with a wealth of knowledge. I personally had been unable to exercise for a couple of years, due to a significant back injury. Mohammad's approach of rebuilding unused muscles and stretching and re awaking my muscle system has been game changing for me. I honestly thought I'd never be able to sustain regular exercise, and after a few months, I am already so much stronger and standing taller.”

  “I've been training with Mohammad for over 7 years now, and he's not just my coach; he's like a brother to me. I can't even imagine working out without him. Mohammad is not only a great coach with a solid educational background but also someone who upholds the highest professional ethics. I wholeheartedly recommend him to anyone in search of an amazing coach. Thank you, Mohammad, for everything you've done for me!”

• RG

  Relentless Gym

  Melton, VICGym·5(21)

  • Weight Loss
  • Strength & Conditioning
  • Body Toning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III Fitness (GFI)

  Claim this listingSee Melton listings

  View more about Relentless Gym

  About

  Relentless Gym is an exclusive coaching facility established in 2018, focused on Weight Loss, Body Toning & Strength. Coach Jake delivers personalised, tailor-made training programs based on practical and experienced knowledge from professional athletics and personal training.

  Qualifications

  • Cert III Fitness (GFI)
  • Cert IV Fitness (GFI)
  • Diploma Fitness (GFI)
  • Certified Physical Preparation Specialist (CPPS)
  • CPPS Masters
  • Group Fitness Specialist (GFI)
  • Pre/Postnatal Fitness Specialization (GFI)
  • Functional Training for Sports
  • WWCC (Working with Children Check)

  Experience

  12+ years. Coach Jake has 12+ years as a qualified personal trainer and 10+ years experience in Athletic Development. He has worked with athletes featured in WWE, TNA Wrestling, AFL, the 2024 Olympics Games, and Muscle & Fitness Magazine. Professional wrestler (Jake Navara) competing in pro wrestling scene.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Toning, Athletic Performance, Post-Natal

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Athletes, Women (weight loss, pre-wedding, pre-holiday), Mothers (post-natal, strength recovery), Men (muscle building), General fitness enthusiasts

  Pricing

  $80 per session (up to 60 mins)

  Free offers and trials

  Pre-consultation form available to get started

  Online coaching

  Online courses cost: From $19 per course; Online coaching cost: $59 per week; Online courses details: Created by Coach Jake. Learn & Complete at your pace.; Online coaching details: Personalised program setup, Fitness, Nutrition & Accountability

  Nutrition

  true

  Practical

  • Booking: Contact via pre-consultation form or phone

  Address

  2/16 Harrison Ct, Melton VIC 3337

  Team

  • JMJake Males

• AT

  ATÓRA Training Cremorne

  Cremorne, VICGym·5(129)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Cremorne listings

  View more about ATÓRA Training Cremorne

  About

  ATÓRA Training delivers personalised training in a group environment using periodised strength and conditioning programs across three unique program structures: Strong, Lean, and Fit.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Resistance Training, Strength Training, Conditioning, Periodised Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced athletes

  Pricing

  Trial pass: $49.95 for 8 days; Open week pass: Available (price not specified)

  Free offers and trials

  Trial Pass - 8 days for $49.95

  Group classes

  true

  Facilities

  Clean and new gym equipment, Weightlifting area

  Class timetable

  Friday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; Monday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm; Tuesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Saturday: 7:30am; 8:30am; Thursday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Wednesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm

  Practical

  • Booking: Online booking system (via 'GET MY PASS' call-to-action)

  Address

  83 Green St, Cremorne VIC 3121

  Team

  • LLiv
  • SSam

  Client testimonials

  “I love ATÓRA! A completely new style of strength and conditioning training I hadn't tried before but Sam, Liv and all the trainers have all been so welcoming and supportive.”

  “ATÓRA Training showcases an amazing and refreshing new style of group fitness. Liv, Sam, and the trainers have created a supportive, family like environment that is truly welcoming to all!”

  “ATÓRA has truly become my fitness sanctuary in Melbourne. With their detail-oriented coaching team, challenging and welcoming atmosphere, I couldn't ask for a better place to train.”

• BD

  BFT Docklands

  Docklands, VICGym·5(84)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support
  • Highly accredited coaches (specific certifications not detailed on website)

  Claim this listingSee Docklands listings

  View more about BFT Docklands

  About

  Body Fit Training provides science-backed group strength training programs with 14 class types for all fitness levels. Highly trained coaches provide motivation and form correction in a community-focused environment with progressive programming and heart rate monitoring technology.

  Qualifications

  • Highly accredited coaches (specific certifications not detailed on website)
  • Elite strength and conditioning coach designed programming

  Experience

  BFT offers science-backed, progressive group strength training programs originally developed for elite athletes, now accessible for all fitness levels. Programs designed by an elite strength and conditioning coach.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Group Strength Training, HIIT, Functional Training, Boxing, Resistance Training, Hypertrophy Training, Metabolic Conditioning

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced, Sports injury clients

  Free offers and trials

  First class free

  Nutrition

  Mentioned in testimonials that they cater to nutrition-based goals, but specific nutrition coaching/meal planning details not provided

  Group classes

  CrewFit, Cardio U, Hyper, H.I.R.T (High-Intensity Resistance Training), XTX, Pump, Cardio Summit, Cardio HIIT, Balanced, Strength Endurance, Strength, Power, Beast Mode, Shred

  Practical

  • Booking: Online booking system available; phone contact available

  Address

  4/685 La Trobe St, Docklands VIC 3008

  Team

  • JJeremy

  Client testimonials

  “I started BFT on a trial basis and never left. It's been a year now. Jeremy and his team are such fantastic and hardworking trainers. It does not matter whether your goals are fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques. Would recommend this gym 100%.”

  “I wouldn't go anywhere else. The trainers, the community, and the results-driven, science-based program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter. I've been training for years, and have a bunch of sports-related injuries—the trainers help me to correct my form, provide alternative exercises where necessary, and keep my training at my best!”

  “I LOVE BODYFIT! Not only am I getting fitter & stronger, but these trainers are also exceptional with technique! They are so encouraging & supportive to every member (of all fitness levels). I am always telling my friends how amazing BFT is!”

• LH

  Life Hub

  Bentleigh, VICGym·5(328)

  • Strength & Conditioning
  • Group Fitness
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Bentleigh listings

  View more about Life Hub

  About

  Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.

  Experience

  Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

  Specialisations

  Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

  Training methods

  Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

  Pricing

  Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

  Free offers and trials

  10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

  Online coaching

  Online option available (details not extensively detailed on website)

  Nutrition

  Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

  Group classes

  Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

  Practical

  • Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
  • Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance

  Address

  973 Nepean Hwy, Bentleigh VIC 3204

  Team

  • LLizCoach
  • CCourtneyCoach
  • CChrisCoach
  • SSergeCoach
  • BBethCoach/Instructor
  • TTobyCoach
  • BMBeth MattingleyInstructor
  • CCChris CannonInstructor
  • COCourtney OsboInstructor

  Client testimonials

  “Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!”

  “THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!”

  “Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.”

• SB

  SpeedFit Brighton

  Brighton, VICGym·5(53)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Brighton listings

  View more about SpeedFit Brighton

  About

  SpeedFit combines advanced EMS technology with expert coaching, delivering full-body results in just 20 minutes with no heavy lifting or joint strain. Max four clients per session in a private, boutique studio environment.

  Experience

  Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

  Training methods

  EMS (Electro-Muscular Stimulation)

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

  Free offers and trials

  2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

  Nutrition

  Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

  Facilities

  EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

  Practical

  • Parking: Free street parking available nearby
  • Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
  • Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au

  Address

  1/770 Hampton St, Brighton VIC 3186

  Team

  • SSandrineEMS training and member support

• NF

  NextGen Fitness Factory

  Bayswater, VICGym·5(40)

  • Strength & Conditioning
  • Lifestyle Transformations
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Bayswater listings

  View more about NextGen Fitness Factory

  About

  A functional training facility specialising in Strength & Conditioning and Lifestyle Transformations. Known for customised programming, strong community culture, emphasis on form and injury prevention, with experienced coaches dedicated to helping clients achieve results.

  Experience

  Operating since 2011 as a functional training facility with established community and long-term member base. Original members from inception still training there.

  Specialisations

  Strength & Conditioning, Lifestyle Transformations, Functional Training

  Training methods

  Functional Training, Group Training, Small Group Personal Training, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Elite athletes, All fitness levels, All ages, People with social anxiety, Shift workers (flexible class times)

  Free offers and trials

  Trial period: 7 Day Free Trial; Trial details: Available for new members

  Nutrition

  Nutrition coaching/guidance mentioned in David's testimonial as part of holistic approach, but specific services not detailed

  Group classes

  Group Training sessions with variety - never repeat the same routine. Interactive and creative sessions designed by coaches., true, All skill levels accommodated in same session

  Facilities

  Training studio with functional training equipment, Plenty of equipment (specific types not detailed), Clean, comfortable, welcoming environment

  Practical

  • Booking: Appointment based - specific booking method not detailed on provided website content

  Address

  3/1 Power Rd, Bayswater VIC 3153

  Team

  • ETEbony TaggertOwner/Head Coach

  Client testimonials

  “I worked shift work when I commenced at NextGen in 2014 and one of the reasons I continued to turn up, was the variety of times available for classes. One thing I love about NextGen is that each class is never the same. Ebony and her team create sessions that are interactive, creative and push you to your limits (in a good way!). Ive also been very fortunate to develop friendships with Ebony and her team as well as other NextGen members. Everyone is so kind, caring, encouraging and welcoming! Ebony and her team are all passionate about health and fitness and their positivity, encouraging words and commitment to every single member is the reason I love training with them all.”

  “I've been a member at NextGen for 4 years now and what keeps me coming back is the positive environment that Ebony & the trainers have created. The variety in the group sessions means you'll never repeat the same routine and get bored. Does not matter what fitness level you are, every one has the opportunity to be the best that they can be and are always encouraged & supported. Its all about team work at NextGen!”

  “I am one of the original members since the factory's inception in 2011 and love it because the staff are so friendly (they all remember your names) and there are no egos regardless of your training level. The professionalism of all the trainers and their dedication is second to none. There is a great variety in classes and the factory is open to new suggestions, plenty of equipment and all round comfortable feeling. The owner, Ebony Taggert, has been an inspiration to me and all the members, along with her team of trainers. Yes it is pricier then other gyms but I think it is 100% worth it to not just be another number. This place has had an amazing impact on my life and have made so many new friends. Once you start training here you will feel like family and all the positive vibes are infectious.”

  “I would hands down recommend NextGen to anyone - any ability or age. As someone who struggles with social anxiety, NextGen has been such a life changer for me. It's such a warm, caring and supportive environment where the trainers are incredibly knowledgeable and always willing to go above and beyond any chance they can. The encouragement from trainers and members throughout every session is unlike anywhere else you've been, such an awesome team atmosphere. So thankful to have found a gym where I wake up every morning wanting to go there, get fit and have fun.”

  “I am constantly amazed how passionate, knowledgeable, and focused all of the trainers and members are. Not only have I reached and exceeded my fitness goals, I have also learned so much more about nutrition, mobility, mindset, and teamwork. Egos are checked at the door, and there is no end of support to achieve your goals. Nextgen is no regular gym, it's a lifestyle, a philosophy, and a fantastic place to make yourself a better you. Everyone's journey is different, but there is not better place to tread your path.”

• BH

  BodyVision Health & Fitness

  Bulleen, VICGym·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Private studio
  • Online coaching
  • Nutrition support
  • Not explicitly stated on website

  Claim this listingSee Bulleen listings

  View more about BodyVision Health & Fitness

  About

  BodyVision Health & Fitness is a strength training studio specialising in weight loss and strength programs designed specifically for women 40+. Led by Michelle Agostini, they offer group strength classes, semi-private sessions, and 1:1 personalised weight loss coaching.

  Qualifications

  • Not explicitly stated on website

  Experience

  16+ years. Michelle Agostini has 16+ years experience helping women transform their bodies and health through nutrition, personal training, and mindset coaching. She addresses all factors that impact weight loss including diet, movement, sleep, stress, hormones, digestion, and mindset.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Weight Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women 40+, All fitness levels

  Pricing

  Body cue reset 4week: $197 AUD; Semi private sessions: Price not specified; Body change method 1to1: Price not specified - apply to enquire; Group classes body comp: Price not specified

  Online coaching

  Programs: The Body Change Method (1:1 weight loss coaching); The Body Cue Reset (4-week program with weekly video workshops and real-time WhatsApp messaging)

  Nutrition

  Body cue reset: Cost: $197 AUD; Duration: 4 weeks; Includes: Weekly video workshops; Simple meal guidance; Worksheets; E-books; Hunger/fullness scale guide; Weekly reflection prompts; Real-time messaging with Michelle via WhatsApp; Common sense approach to weight loss with focus on regulating hunger cues, developing good eating habits, stopping cravings, and balancing hormones.; Body change method: Cost: Price not specified - apply to enquire; Format: 1:1 personalised coaching; Personalised weight loss, nutrition, and mindset coaching combining experience in nutrition, personal training, and...

  Group classes

  Body Comp Classes, Strength-based classes designed like personal training. Structured to challenge beginners to advanced so each person gets stronger at their own level and pace. Teaching correct form and technique with progression.

  Class timetable

  Timetable mentioned but image not readable from provided content

  Practical

  • Booking: Online form submission (Google Forms link provided)

  Address

  Claremont Ln, Bulleen VIC 3105

  Team

  • MAMichelle Agostini

  Client testimonials

  “Michelle, you are an amazing trainer. You are always trying to improve your training methods to help us all. If I could, I would train 4 times a week with you. I've had many personal trainers because of my ballet and you are one of the best.”

  “this program is something different & quite special”

• GH

  Goodlife Health Clubs Knox City

  Wantirna South, VICChain gym·3.5(269)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based
  • Nutrition support

  Claim this listingSee Wantirna South listings

  View more about Goodlife Health Clubs Knox City

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training, Core Strength, Sport-Specific Training, General Health & Fitness

  Training methods

  HIIT, Boxing, Strength Training, Functional Training, Rehabilitation

  Where they train

  Gym-based

  Ideal for

  General fitness, Expecting/post-natal mothers, Injury recovery clients, Athletes, Body transformation seekers

  Nutrition

  Michael Cichocki offers nutrition solutions as part of training packages

  Group classes

  Arena HIIT Boxing, Bodypump, RPM, Cycle Studio classes

  Facilities

  Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Sauna, Steam Room, Strength Equipment, Weights

  Practical

  • Parking: Free Parking

  Address

  509 Burwood Hwy, Wantirna South VIC 3152

  Team

  • JBJulie Bristow
  • PAPrincey Arul
  • TJThomas Johnstone
  • MCMichael Cichocki
  • AAAdam Anderson
  • LBLuke Benn
  • SLShannon Lamont
  • KMKeith Misso
  • DCDillon Coleman

• SF

  Snap Fitness 24/7 Essendon

  Essendon North, VICChain gym·4.8(166)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Essendon North listings

  View more about Snap Fitness 24/7 Essendon

  About

  Snap Fitness Essendon is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment with a supportive community and member app.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Strength Training, Functional Training, Boxing, Cardio

  Where they train

  Gym-based

  Free offers and trials

  Free Trial; Schedule a Tour

  Group classes

  Small group training sessions, Cardio classes, Weights classes, Boxing classes

  Facilities

  Cardio Equipment, Free Weights, Heavy Weights, Strength Training Equipment, Private Showers, Infrared Sauna, Myzone, Body Scanner, Vending Machines

  Practical

  • Booking: Phone: 0417 486 262; Email: essendon@snapfitness.com.au; Schedule a Tour (web form); Silvana's sessions require booking - Call 0401 524 608

  Address

  320A Keilor Rd, Essendon North VIC 3041

  Team

  • EEthanShift Manager - Reception
  • SSilvanaPersonal Trainer
  • JJamiePersonal Trainer
  • SStefPersonal Trainer
  • LLeeStaff
  • CCraigManager/Owner

  Client testimonials

  “Without a doubt the best Gym in Essendon. Craig and the team go above and beyond to make sure the Gym is always clean, fresh and make sure the equipment is always maintained and updated. The staff are always very friendly and helpful. I have been training here since 2018 and have never had any issue...”

  “Great gym with a wide range of equipment and everything you need for a solid workout. The place is well maintained and has a great vibe. Ethan, the gym manager, is a friendly, helpful, and genuinely cares about the members. Highly recommend.”

  “Went here for around 10 months while living in the area. Really solid gym with a wide variety of up-to-date equipment. Excellent staff who were always happy to help. Big shoutout to Stef for keeping me on track and helping me achieve my fitness goals. Your expertise was greatly appreciated 🙏🏻”

• SR

  Strength Recovery Performance

  Epping, VICGym·5(14)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Private studio
  • Gym based
  • Nutrition support
  • 7+ years' experience

  Claim this listingSee Epping listings

  View more about Strength Recovery Performance

  About

  Strength Recovery Performance is led by Sam, a professional coach dedicated to building resilience, restoring mental strength, and creating lasting change through customised fitness and wellness programs that integrate physical and mental health.

  Experience

  7+ years. Sam has 7+ years of professional experience in fitness coaching and business management. Known for professional approach across all aspects of the business.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery, Disability Support Services, Mental Health & Wellness

  Training methods

  Functional Training, Strength Training, Group Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Athletes, Adults, Youth, People with disabilities, NDIS participants

  Nutrition

  true

  Group classes

  Adult Group Classes, Monday: 6:30am, 9:30am, 6:30pm, Tuesday: 6:30am, Wednesday: 6:30am, 9:30am, 6:30pm, Thursday: 6:30am, Friday: 6:30am, 9:30am, Saturday: 7:00am

  Facilities

  Weights, Gym equipment, Infrared sauna, Cold plunge, Compression boots, Red light therapy

  Practical

  • Accessibility: Ndis programs: NDIS Group Activity; NDIS individual support
  • Booking: Phone (0412 328 810), Email (sam@strengthrecoveryperformance.com.au), Online contact form

  Address

  40/25 Trafalgar Rd, Epping VIC 3076

  Team

  • SSamOwner/Head Coach

  Client testimonials

  “I have been using Strength recovery peformance for 7 years, Sam is a professional in every aspect of his business. His supplements are also just as good, Australian made, always on time. Don't hesitate. Use Strength recovery peformance”

  “I can't say enough good things about Sam at SRP! His personalised programs have been a game-changer for me. Thanks to his guidance, I've lost an incredible 15kg and I'm now the fittest and strongest I've ever been. Not only has my physical health improved, but my overall wellbeing and mental health have also seen improvement.”

  “They're not just knowledgeable and motivating, but also incredibly supportive. With their guidance, I've seen significant gains in strength, endurance, and overall fitness. Plus great Australian made supplements that got my diet right. Highly recommend.”

• NH

  Nspire HQ

  Hoppers Crossing, VICGym·5(134)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Private studio

  Claim this listingSee Hoppers Crossing listings

  View more about Nspire HQ

  About

  Family-owned gym offering top-tier equipment, 1-1 personal training, unlimited group classes, and recovery services. Strong community atmosphere with expert trainers supporting members from beginners to advanced lifters.

  Experience

  Operating since 2017, started in Point Cook and expanded to Hoppers Crossing in 2022. Currently in their new flagship HQ facility as of 2025. Train members ranging from absolute beginners to elite powerlifters, including Australia's record-breaking deadlifter.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Strength Training, Powerlifting, Functional Training, Group Fitness

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Intermediate lifters, Advanced/Elite athletes, All fitness levels

  Group classes

  World class trainers with small group sizes and custom made programs, Monday - Saturday, true

  Facilities

  Free weights, Power racks, Machines (Atlantis, Rogue, Nautilius, Cybex brands), Cardio equipment, Infrared sauna, Compression boots, Recovery room

  Class timetable

  Classes available Monday - Saturday (specific times not listed)

  Practical

  • Booking: Online contact form on website

  Address

  Warehouse 5/2-6 Kilmur Rd, Hoppers Crossing VIC 3029

  Team

  • WWaleedOwner

  Client testimonials

  “I can confidently say Nspire HQ is one of the best gyms I've ever been to! The facility is well-maintained, and equipped with top-quality machines.”

  “From day one, the owner, Waleed, has been incredibly welcoming and I absolutely love it.”

  “Best gym with a variety of top quality equipment! Environment where you feel safe to push yourself, and you feel fully supported by fellow gym members.”

• PS

  Proactive Self Defence

  Thomastown, VICGym·4.9(37)

  • Self Defence
  • Martial Arts
  • Boxing

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Thomastown listings

  View more about Proactive Self Defence

  About

  World-class academy offering self-defence based freestyle martial arts, skill-based combat sports (Muay Thai, Boxing, Kickboxing), and fitness programs for all ages and levels. Over 55 classes per week available.

  Specialisations

  Self Defence, Martial Arts, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Weight Loss, Strength & Conditioning, Cardio Health, Women's Fitness

  Training methods

  Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Grappling, MMA, Freestyle Martial Arts, Filipino Martial Arts, Traditional Sword, Functional Training, Cardio Kickboxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Children (ages 4-7), Children (ages 8-13), Teenagers, Adults, Families, Beginners, Intermediate level, Advanced/Black Belt, Women, Athletes/Sports clubs

  Free offers and trials

  Free introductory classes available - multiple class types offered including Boxing, Cardio Kickboxing, Fitness Classes, Filipino Martial Arts, Martial Arts (Adults, Kids, Teenagers), MMA & Grappling, Muay Thai Kickboxing, Personal/Private Training

  Group classes

  AFMA Little Dragons (Ages 4-7), AFMA Junior Beginner/Novice (White to Red Belt), AFMA Intermediate Junior/Adult, AFMA Intermediate/Advanced, AFMA Adult Open, AFMA Black Belt Class, MTK Junior (Ages 8-13), MTK Adults, MTK Open, MTK Sparring Drills (Advanced), MTK Extension, Cardio Kickboxing, Boxing, Brazilian Jiu-Jitsu & Grappling, Sparring, Traditional Sword, Martial Masters, Sports Clubs X-Training

  Facilities

  Cage training area, Zen training area, Multiple training rooms

  Practical

  • Booking: Online form available on website (name, phone, email required to book free introductory class)

  Address

  8/20 Brock St, Thomastown VIC 3074

  Team

  • RORick O'Brien
  • AGAnthony Grigoropoulos
  • JLJoshua Laughton
  • KKKemal Kemalogullari
  • JLJohn Leeson

• TU

  The Underground Fitness Club

  North Melbourne, VICGym·4.4(38)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Gym based
  • Website mentions 'certified fitness trainers' but specific certifications not detailed on extracted pages

  Claim this listingSee North Melbourne listings

  View more about The Underground Fitness Club

  About

  The Underground Fitness Club is a personal training gym in North Melbourne specializing in boxing, HIIT, bootcamp and strength training. Certified trainers help clients move beyond plateaus with personalized programming in a non-intimidating, supportive environment.

  Qualifications

  • Website mentions 'certified fitness trainers' but specific certifications not detailed on extracted pages

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Bootcamp, Functional Training, Swiss Ball Training, Pilates, Yoga, CrossFit, Olympic Lifting, Calorie Burn Classes

  Where they train

  Gym-based

  Ideal for

  Post-natal clients, Weight loss clients, Athletes, All fitness levels, Beginners

  Pricing

  Pricing information not explicitly stated on extracted pages. Website references 'won't break the bank' but specific rates not provided.

  Group classes

  Boxing, HIIT (Smash HIITs), Bootcamp (Butt Kickin' Boot Camp), Calorie Killer, Body Blast, Superhero Strength, Abs, Core & More, Stretch/Yoga, BodyAttack

  Class timetable

  Days open: Monday to Saturday; Online booking: Available via GymMaster member portal; Classes per day: Multiple sessions; Operating hours: Early morning (6:30 AM) to evening (7:00 PM+); Example schedule: Mon-Fri: 6:30 AM - 7:30 AM morning classes, 5:00 PM - 7:00 PM evening classes. Saturday: 8:00 AM - 9:00 AM classes only (as of sample data)

  Practical

  • Booking: Online booking via GymMaster member portal; Phone: (03) 7049 9442

  Address

  174 Peel St, North Melbourne VIC 3051

  Team

  • JJade
  • CChris
  • PPrince
  • RRachael
  • JJames
  • MMJ

  Client testimonials

  “Awesome experience, very nervous but everyone from the staff, trainers and even other members were unreal! Recommend this gym highly to anyone of any fitness level. Thanks TUF Club.”

  “I have been training at your club with Harry for the last 2 months. My fitness levels are improving and I have been enjoying it so far. I enjoy training with Harry as he is great at motivating me and pushing me through some hard workouts. I would definitely recommend Harry and think he's an awesome PT – he is an asset to your business.”

  “I've been taking one-on-one boxing sessions with Tommy for the past couple of months. The sessions are a lot of fun but really hard work. I've trained a lot for team sports and individually over the years, and I can honestly say my sessions with Tommy are as challenging as anything I've done in the past. Tommy is passionate about boxing and fitness in general. He has a knack for knowing exactly how hard he can push to get the most out of me, and I leave each session utterly spent. My fitness levels have definitely improved due to my sessions with Tommy and I'd recommend him to anyone interested in doing some serious boxing training.”

• LT

  Listen To Your Body Williamstown

  Williamstown, VICGym·4.9(65)

  • Group Fitness
  • Beginners to Advanced
  • Personalised Training

  • Free consultation
  • Gym based
  • Private studio

  Claim this listingSee Williamstown listings

  View more about Listen To Your Body Williamstown

  About

  Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions, with flexible membership options and no lock-in contracts.

  Specialisations

  Group Fitness, Beginners to Advanced, Personalised Training, Strength & Conditioning

  Training methods

  Strength training, Cardio/Core training, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Advanced members, People with different training abilities/disabilities, People returning to exercise after long break, Adults 40+, All walks of life

  Free offers and trials

  Enquiry/consultation to discuss goals with team member before starting

  Group classes

  Strength sessions, Cardio/Core sessions

  Practical

  • Accessibility: Inclusive training for people with different training abilities/disabilities
  • Booking: Online via LTYB mobile app (iOS and Android available), or submit enquiry form on website

  Address

  75 Douglas Parade, Williamstown VIC 3016

  Client testimonials

  “There is nothing to hate but everything to love about LTYB. Extremely caring and knowledgeable trainers who know their stuff when it comes to training people from ALL walks of life with different training abilities/disabilities. Added bonus is the great community and welcoming members. HIGHLY recommended (times 1,000)!!!”

  “Loving this place, the trainers push me to go harder than I ever would on my own. Heaps of equipment to vary the workouts. Very well organised sessions.”

  “Finally at 44 years old found the exercise for me, I like it's 45mins and I can focus on 3 different exercises over 3 rounds and do it really well with technique. The team are fantastic and the vibe between other classmates is great. No mirrors is what is perfect.”

• ZM

  Zach McIvor Personal Training

  Belmont, VICGym·5(1)

  • Muscle Gain
  • Strength & Conditioning
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Belmont listings

  View more about Zach McIvor Personal Training

  About

  F2F & Online Personal Trainer offering a 'No Bullshit' approach to fitness. Specialises in muscle gain, strength and fat loss with tailored programs and permanent solutions to physical problems.

  Specialisations

  Muscle Gain, Strength & Conditioning, Weight Loss

  Where they train

  Online, Private Studio

  Pricing

  Nutrition ebook: $20.97 (Low Calorie High Protein Recipe E-Book); Platinum package online programming: $61.31 per week (minimum 24 week term)

  Online coaching

  Features: Easy to follow programming via app; Detailed weekly check-ins for accountability; Nutritional guidance and macro targets; Personalised programming specific to fitness goals; 4-week training blocks for continued progression; Personalised Online Programming via app

  Nutrition

  Standalone product: Low Calorie High Protein Recipe E-Book ($20.97); Included in platinum: Nutritional guidance and macro targets

  Practical

  • Booking: Online subscription via app/website

  Address

  312-320 High St, Belmont VIC 3216

  Team

  • ZMZach McIvor

• SY

  South Yarra Strength

  South Yarra, VICGym·5(122)

  • Strength & Conditioning
  • Weight Loss
  • Body Recomposition

  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee South Yarra listings

  View more about South Yarra Strength

  About

  Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

  Training methods

  Weights Training, Strength Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

  Online coaching

  Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

  Practical

  • Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form

  Address

  15 Claremont St, South Yarra VIC 3141

  Team

  • LLauren
  • KKavisha
  • MMatt
  • MMia
  • CCharles
  • LLoz

  Client testimonials

  “I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”

  “I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”

  “When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”

  “Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”

  “SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”

• FS

  Fit Stop PT - Ben Longley

  St Kilda East, VICGym·5(72)

  • Senior Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • 20+ years' experience

  Claim this listingSee St Kilda East listings

  View more about Fit Stop PT - Ben Longley

  About

  Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

  Experience

  20+ years

  Specialisations

  Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

  Free offers and trials

  Free consultation - potential clients can enter their details for Ben to call them

  Group classes

  Group training offered

  Practical

  • Booking: Phone (0433 961 462) or online contact form

  Address

  240 Inkerman St, St Kilda East VIC 3183

  Team

  • BBen

• CM

  Curves Mill Park/South Morang

  Mill Park, VICChain gym·4.8(28)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mill Park listings

  View more about Curves Mill Park/South Morang

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Shop 87 Stables Shopping Centre, 314-360 Childs Rd, Mill Park VIC 3082

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• SL

  Strength Lab Hawthorn

  Hawthorn East, VICGym·4.9(260)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Hawthorn East listings

  View more about Strength Lab Hawthorn

  About

  Strength Lab is Melbourne's leading personal training studio specialising in expert-led 1-on-1 coaching with tailored training and nutrition programs. With locations in Hawthorn and Richmond, they help clients achieve lasting body transformations through structured systems and measurable results.

  Experience

  10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep

  Training methods

  Strength Training, Functional Training, Powerlifting

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes

  Pricing

  Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages

  Free offers and trials

  Free initial consultation / Free consult; Book a consultation to discuss goals and suitability

  Online coaching

  100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments

  Nutrition

  Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching

  Practical

  • Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)

  Address

  20 Victoria Rd, Hawthorn East VIC 3123

  Team

  • ACAndrew Corbisiero
  • CBChris Black
  • HNHannah Nieuwoudt
  • ZNZac Nunns
  • CLCam Lack
  • JVJack Vance
  • KBKieran Boylan
  • SKSab Khan
  • ECEdward Chard
  • NMNicole Murray
  • ATAlwin Thang
  • LDLinh Duc
  • JFJolie Fitzpatrick

• CB

  Coaching By Ben Shum

  Burwood, VICGym·5(67)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee Burwood listings

  View more about Coaching By Ben Shum

  About

  Founder and Head Trainer specializing in strength training and body composition. Helps busy professionals lose fat without giving up foods they love, using science-backed, personalized training approaches.

  Experience

  Strong background in strength training and body composition. Specializes in helping clients achieve lasting transformations while maintaining their social lifestyle.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition

  Training methods

  Strength Training, Functional Training

  Where they train

  Gym-based

  Ideal for

  Busy professionals, Seasoned athletes, Fitness beginners

  Free offers and trials

  Free initial consultation; No-obligation consultation including personalized training session

  Nutrition

  Customized nutrition plan tailored to lifestyle; premium supplement protocols based on individual body assessments; bi-weekly nutrition adjustments based on progress

  Practical

  • Booking: Online booking form; phone consultation available

  Address

  120 Highbury Rd, Burwood VIC 3125

  Team

  • BSBen ShumFounder and Head Trainer

• UW

  Urban Workout

  Albert Park, VICGym·5(23)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Private studio

  Claim this listingSee Albert Park listings

  View more about Urban Workout

  About

  A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Pilates, Strength training, Core conditioning, Cardio

  Where they train

  Private Studio

  Ideal for

  Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

  Free offers and trials

  Complimentary guest workout

  Group classes

  true

  Practical

  • Booking: Online booking (Mindbody system)

  Address

  188b Bridport St, Albert Park VIC 3206

  Team

  • AMAndrew Meade
  • MMel
  • JJesse

  Client testimonials

  “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”

  “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”

  “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”

• C

  Curves

  Taylors Lakes, VICChain gym·4.7(15)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Taylors Lakes listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  1 Melton Hwy, Taylors Lakes VIC 3038

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• BP

  Bustamove Personal Training

  Black Rock, VICGym·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Private studio
  • Outdoor
  • 20+ years' experience

  Claim this listingSee Black Rock listings

  View more about Bustamove Personal Training

  About

  Bustamove Personal Training is a community-focused fitness studio in Black Rock with 20+ years of experience. Founded by Jen, the studio offers personal training, group classes, and outdoor beach sessions with a welcoming, motivating atmosphere.

  Experience

  20+ years. Studio established 20 years ago by Jen. Long-standing reputation in the local Bayside community with strong client retention, including clients training for over 10 years. Specialises in strength and conditioning with boxing offered by experienced coach Phil.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Fitness Challenges

  Training methods

  Functional Training, Circuit Training, Strength Training, Cardio, Boxing

  Where they train

  Private Studio, Outdoor, Beach

  Ideal for

  Seniors (65+), Middle-aged adults (40-60), Young professionals, Families with children, Golfers, General fitness seekers

  Pricing

  Group classes: 10 sessions: $340 AUD; 20 sessions: $640 AUD; 30 sessions: $900 AUD; 40 sessions: $1120 AUD; 50 sessions: $1300 AUD; Casual session: $36 AUD; Gym membership monthly: $120 AUD; Seniors group sessions: 10 sessions: $260 AUD; Casual session: $28 AUD; Personal training 30min: 10 pack: $560 AUD; Casual session: $63 AUD; Fitness assessment 1hour: $104 AUD; Semi private 2 on 1 30min: 10 pack: $410 AUD; Casual session: $48 AUD; Semi private 3 on 1 30min: 10 pack: $370 AUD; Casual session: $44 AUD; Semi private 4 on 1 30min: 10 pack: $350 AUD; Casual session: $42 AUD

  Membership

  $120 AUD per month

  Group classes

  Group fitness sessions, Strength and conditioning groups, Circuit training, Boxing classes, Outdoor beach sessions

  Class timetable

  Early mornings, mid-morning, and evening sessions available (specific times not detailed on main pages accessed)

  Practical

  • Booking: Phone: 0438 811 556; Email: enquiries@bustamovepersonaltraining.com; Walk-in at studio

  Address

  595 Balcombe Rd, Black Rock VIC 3193

  Team

  • JJen
  • SScarlett
  • PPhil

  Client testimonials

  “I've been training at Bustamove for over ten years, and it's been an incredible experience. Jen, Scarlett, and the entire team are enthusiastic, supportive, and always bring great energy. The atmosphere is friendly and motivating – perfect for staying fit and pushing your limits.”

  “Bustamove has been a significant part of my life for over 5 years – it is a community where I can strive to be the best version of myself, getting stronger and healthier year on year, where I can work hard but laugh too and where the trainers and your fellow bustamovers are in your fan club on the good days and the not so good too.”

  “We've been training at Bustamove for over 10 years and love the flexibility of our two 30-minute sessions each week. Our trainer tailors every workout to suit our needs—especially helpful with the odd sore knee or back! As golfers in our 70s, we're stronger, more flexible, and definitely feeling fitter than many of our peers!”

• SF

  Snap Fitness 24/7 Southbank

  Southbank, VICChain gym·4.2(162)

  • Strength & Conditioning

  • Gym based

  Claim this listingSee Southbank listings

  View more about Snap Fitness 24/7 Southbank

  About

  Snap Fitness Southbank is a 24/7 locally owned fitness facility offering comprehensive cardio, strength, and functional training equipment with a supportive community atmosphere and member app access.

  Specialisations

  Strength & Conditioning

  Training methods

  Strength Training, Functional Training

  Where they train

  Gym-based

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Leg Press Machine, Hip Thrust Machine, Chest/Fly Machine, Treadmills, Exercise Bikes, Platform (Deadlift/Olympic Lifting), Private Bathrooms, Private Showers, HDTV, Vending Machines, Free WiFi, Supplements Available

  Practical

  • Booking: Phone (0401 794 997), Email (southbank@snapfitness.com.au), or Schedule Tour form on website

  Address

  85D Queens Bridge St, Southbank VIC 3006

  Team

  • RSRad Sud
  • HGHarley Grbin
  • TBTom Ballantyne

  Client testimonials

  “This gym is very well equipped for the amount of space available. Changing rooms and toilets are always incredibly clean. The whole community here are great but the award goes to the staff. The manager Rad is gorgeous and a great laugh and that trainer Tom is just something else. Encyclopedia of gy...”

  “Rad is the best gym manager ever! So helpful, proactive and always motivating to get the best workout!”

  “This is my Local Gym and it's fantastic. Manager Rad is always lively and welcoming. Trainer Tom is also great. He's always happy to help out. The gym has all I need to train. Would recommend!”