Personal Trainers in Melbourne

Personal trainers

• EP

  ENcore PT - Yoga & Personal Training

  Ferntree Gully, VICPersonal trainer·5(4)

  • Strength & Conditioning
  • Yoga
  • Senior Fitness

  • Private studio
  • Outdoor

  $70per session

  Claim this listingSee Ferntree Gully listings

  View more about ENcore PT - Yoga & Personal Training

  About

  Erin is a personal trainer and yoga instructor passionate about helping people improve their health, lifestyle and wellbeing. She believes finding enjoyable exercise makes fitness sustainable, and emphasises that exercise should be fun.

  Experience

  Extensive experience with clients who are low vision or blind, functional fitness, and adults 50+. Experience with NDIS clients and disability support work.

  Specialisations

  Strength & Conditioning, Yoga, Senior Fitness, Rehab / Injury Recovery, Disability Support

  Training methods

  Yoga, Functional Training, Cardio, Resistance Training, Boxing

  Where they train

  Private Studio, Outdoor, Mobile, Home Visits

  Ideal for

  Adults 50+, Vision impaired / Blind clients, NDIS clients, Older adults, People with disabilities, Post-rehabilitation clients, Beginners, Couples, Corporate groups

  Pricing

  Partner sessions: $40 per person for 45 minutes; Wedding day yoga: Please enquire for quote; Small group 3 plus: $30 per person for 45 minutes; One on one pt or yoga: $70 for 45 minutes; Disability support work: Starting from $65 per hour; Older adults rehab disabilities: Please enquire for quote

  Group classes

  Small group fitness (3+ people), Corporate/workplace fitness groups, Wedding day yoga, Gentle exercise sessions for older adults

  Practical

  • Accessibility: Chair based sessions: Available - chair, standing or floor based sessions depending on ability; Vision impaired services: Experience with low vision and blind clients; Disability accommodations: All...
  • Booking: Phone (0413 427 307) or email (info@encorept.com.au) or contact form on website
  • Insurance:

  Address

  116 Mountain Gate Dr, Ferntree Gully VIC 3156

• EP

  EZMUSCLE Personal Training WESTMEADOWS

  Broadmeadows, VICPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Posture Correction

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Broadmeadows listings

  View more about EZMUSCLE Personal Training WESTMEADOWS

  About

  Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.

  Qualifications

  • TRX Certified
  • NDIS Registered Provider
  • AUSactive Business Member
  • IRFE Global Best Personal Trainer (2025)
  • National Personal Trainer of the Year (2025 Quality Fitness Awards)
  • National Personal Trainer of the Year (2016 National Fitness Association)

  Experience

  15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

  Specialisations

  Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

  Training methods

  Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

  Where they train

  Private Studio, Mobile, Home Visits, Outdoor, Gym-based

  Ideal for

  Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

  Pricing

  Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

  Free offers and trials

  Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

  Online coaching

  Guided online programs and 1:1 remote coaching available

  Nutrition

  Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

  Practical

  • Accessibility: Ndis partner: Royalty Support Services
  • Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)

  Address

  g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

  Team

  • ANAnthony Nitti

  Client testimonials

  “After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.”

  “Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.”

  “At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.”

• KM

  KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor

  Sandringham, VICPersonal trainer·5(10)

  • Strength & Conditioning
  • Posture Correction
  • Rehab / Injury Recovery

  • Free consultation
  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sandringham listings

  View more about KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor

  About

  Holistic Personal Trainer, Pilates Instructor, Yoga Practitioner and Mindful Nutrition Coach based in Melbourne Bayside and online. Empowers busy people to become healthy, strong and balanced versions of themselves through safe, efficient and enjoyable training - no harmful exercise routines or diets.

  Qualifications

  • Bachelor of Physiotherapy (Finland)
  • Cert III Fitness
  • Cert IV Fitness (Personal Trainer)
  • Advanced Mat Pilates Instructor (Studio Pilates)
  • Pilates For Back Pain Instructor (Studio Pilates)
  • Certificate of Mindful Nutrition
  • Yoga & Mindfulness Practitioner
  • First Aid & CPR

  Experience

  11+ years. Finnish Physiotherapist with 11+ years experience (since 2013) helping hundreds of people in Finland and Australia. Specialises in safe, injury-prevention training and holistic wellness. Not registered as a physiotherapist in Australia but brings extensive background knowledge.

  Specialisations

  Strength & Conditioning, Posture Correction, Rehab / Injury Recovery, Weight Loss, Core & Glute Strengthening, Back Pain Management

  Training methods

  Functional Strength Training, Mat Pilates, Yoga, Mindfulness, Nutrition Coaching

  Where they train

  Mobile, Private Studio, Online, Home Visits

  Ideal for

  Busy professionals, People with injuries or chronic pain, Those with poor posture, Weight loss seekers, Busy parents/moms, People avoiding gym environments, All fitness levels

  Languages

  English, Finnish

  Pricing

  Kick start workout program: $195 AUD (includes 20 min planning call, 60 min live video session, individual home program videos; total value $275); Kick start mindful eating plan: $145 AUD (includes 20 min planning call, 60 min mindful eating session, individual eating plan document; total value $205); Kick start transformation 6 weeks: $295 AUD (includes Kick-Start Workout Program, Kick-Start Mindful Eating Plan, weekly 15-min motivation & accountability calls; total value $660)

  Free offers and trials

  FREE Kick-Start Consultation (phone consultation to discuss needs, goals, lifestyle and assess fit)

  Online coaching

  Kick-Start Online Programs available from anywhere in the world. Live video training sessions and individual home program videos provided. Online consultations also available.

  Nutrition

  Mindful Nutrition Coach offering Kick-Start Mindful Eating Plans with individual consultations. Focus on mindful eating habits, not diets or calorie counting. Includes 60-min consultation and individual eating plan document.

  Group classes

  Group Physio-Training offered

  Practical

  • Booking: Online contact form, phone consultation booking
  • Insurance: Not eligible for Medicare or health insurance rebates (not offering physiotherapy services in Australia)

  Address

  Unit 3/30 Abbott St, Sandringham VIC 3191

  Client testimonials

  “When I started my journey with Kaisa, I didn't take care of myself. I couldn't even imagine that I could feel this way. My body has changed, I have gained muscle and lost fat. I feel energetic and strong. It is a good feeling to understand that my body can achieve so much more now. We focused on happiness and wellness of the body and mind. Kaisa appreciates the change of positive mindset - not just changing body. I will keep bettering myself in every aspect for the rest of my life.”

  “Kaisa is an outstanding trainer. I used to train like most men with the bench presses, bicep curls etc but had serious back problems and poor posture. I had been visiting a chiropractor on a weekly basis while actually making things worse with my training. Kaisa's background enabled her to tailor training to correct these issues, build muscles like I could never do before and enhance overall wellbeing. I haven't seen a chiropractor since training with Kaisa and the results encourage me to train harder. I can't recommend Kaisa highly enough for anyone looking for thoughtful personal training who delivers real results.”

  “I used to keep getting injuries which hindered my ability to keep exercising. Since training with Kaisa, I definitely feel fitter and stronger and most of my injuries and pain are pretty much gone. Kaisa has a very gentle, supportive & highly customised approach to training that makes me feel really comfortable but also challenged just enough without feeling like I'm really struggling too much. I would definitely recommend Kaisa to anyone & everyone as she has the skills to cater to all types of people and fitness levels in a really supportive way. I wish I could train with Kaisa every day!!”

• P

  PanchaFit

  Black Rock, VICPersonal trainer·5(1)

  • Women's Fitness
  • Post-Menopausal Health
  • Strength & Conditioning

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support
  • Personal Trainer

  $65per session

  Claim this listingSee Black Rock listings

  View more about PanchaFit

  About

  Ruth is a personal trainer, yoga teacher and nutrition expert with 17+ years experience specialising in women's health. She offers holistic services covering exercise, nutrition, sleep and stress to help women over 35 feel happier and healthier during perimenopause and beyond.

  Qualifications

  • Personal Trainer
  • Yoga Teacher
  • UK Registered Dietitian
  • Sports Nutrition (Australian Institute of Sport)
  • Low FODMAP Diet (King's College London - MONASH principles)

  Experience

  17+ years. Personal trainer, yoga teacher and nutrition expert with 17+ years in health and wellbeing. Registered Dietitian with 15 years clinical experience specialising in women's health, gut health, reproductive disorders, and menopause. Further training: Sports Nutrition at Australian Institute of Sport, low FODMAP diet at King's College London.

  Specialisations

  Women's Fitness, Post-Menopausal Health, Strength & Conditioning, Nutrition Coaching, Hormone Support, Gut Health

  Training methods

  Strength Training, Yoga, Aerial Yoga, Resistance Band Training

  Where they train

  Private Studio, Home Visits, Online, Garage Gym

  Ideal for

  Women over 35, Women over 40, Peri-menopausal women, Post-menopausal women, Women age 35-70+

  Pricing

  Fte program includes: Weekly strength training workout plans and videos, 2 sets of resistance bands (short and long), weekly support and 2x 1-hour coaching calls, food diary analysis, weekly exercise support and downloadable resources, lifetime access; Private yoga session: $50 AUD; Nutrition plus package: $250 AUD (food diary analysis, tailored advice, 7-day personalised meal plan with recipes); Nutrition works package: $500 AUD (food diary analysis, meal plan, health assessment, 2x 40-minute online sessions); Nutrition basics package: $100 AUD (food diary analysis and tailored advice);...

  Online coaching

  Formats: Live online personal training sessions; Video submission for feedback; Fitter Than Ever (FTE) Program - comprehensive 12-week at-home strength training program with weekly content; Online nutrition consultations via video call; Fte program details: Online at-home strength training program for women over 35. Includes 2x strength training sessions per week, 1x yoga or breath work weekly, meal and snack ideas, nutrition masterclass, menopause masterclass, and weekly educational downloads. Lifetime access to all content, pick-and-choose modules, personalised with weekly support from...

  Nutrition

  Service types: 1-hour nutrition consultations via video call; Food diary analysis; Personalised meal planning; Health assessments; Individualised nutrition advice; Specialisations: Peri-menopause and post-menopause nutrition; Gut health and IBS; Menopausal bloating; Reproductive disorders (endometriosis, PCOS, adenomyosis); Fertility and pregnancy nutrition; High cholesterol; Disordered eating; Exercise nutrition; Registration status: UK Registered Dietitian. Qualifications recognised by Dietitians Australia but not currently registered with DAA as an APD - cannot accept Medicare.

  Group classes

  Women's Strength Training (group sessions)

  Facilities

  Variety of equipment (specific types not detailed), Garage gym with garden

  Practical

  • Booking: Online booking system (Momence); Email: panchafit@outlook.com
  • Insurance: Cannot accept Medicare as not registered with DAA as an Accredited Practising Dietitian. Private payment required for nutrition services.

  Address

  13 St Andrews Ct, Black Rock VIC 3193

  Client testimonials

  “Ruth provides evidence based, practical and easy to understand advice. Ruth has been an invaluable guide through the maze of nutritional science that is out there”

  “Lovely friendly, non-judgemental advice!”

  “After a couple of years of my own research I felt overwhelmed & disheartened. A visit & support from Ruth helped clarify some things I could try & about how to reintroduce foods gradually to identify triggers. This has helped significantly & my symptoms have now reduced to a point where I can eat a wider range of the foods I want without consequence.”

• DP

  DL Personal Training

  St Kilda East, VICPersonal trainer·5(35)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee St Kilda East listings

  View more about DL Personal Training

  About

  Personal trainer with 25+ years experience based in St Kilda East. Offers one-on-one private coaching in a quiet studio focused on strength, movement quality, and long-term health. Also provides outdoor boxing and kickboxing sessions.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • AUSactive Accredited Gym Instructor
  • AUSactive Accredited Personal Trainer
  • AUSactive Registered Professional and Business Member
  • Australian Kettlebell Instructor Certification (highest level)
  • Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
  • Strength and conditioning
  • Functional strength training
  • Rehabilitation-focused exercise
  • Mental health support within fitness setting

  Experience

  25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training

  Training methods

  Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics

  Where they train

  Private Studio, Outdoor, Home Visits

  Ideal for

  All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments

  Pricing

  No pricing information explicitly stated on website

  Free offers and trials

  Free consultation (complimentary)

  Nutrition

  Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described

  Facilities

  Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio

  Class timetable

  Flexible scheduling - appointment times arranged together to suit client routine and availability

  Practical

  • Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
  • Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
  • Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)

  Address

  Westbury St, St Kilda East VIC 3183

  Team

  • DLDavid LikhovetskyPersonal Trainer

• JI

  Just In Time Personal Training

  Southbank, VICPersonal trainer·4.8(104)

  • Strength & Conditioning
  • Athletic Performance
  • Senior Fitness

  • Free intro offer
  • Mobile
  • Home visits
  • Nutrition support
  • All trainers hold University degree qualifications in Exercise Science or related field

  Claim this listingSee Southbank listings

  View more about Just In Time Personal Training

  About

  Victoria's premier mobile personal training company exclusively employing University degree qualified trainers. We come to you in your home, apartment gym, or outdoor location across Melbourne, Geelong, and Bellarine Peninsula.

  Qualifications

  • All trainers hold University degree qualifications in Exercise Science or related field

  Experience

  Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).

  Specialisations

  Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs

  Training methods

  Functional Training, Weight Training, Aerobic Training

  Where they train

  Mobile, Home Visits, Residential Apartment Gyms, Outdoor

  Ideal for

  Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels

  Free offers and trials

  Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)

  Nutrition

  Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.

  Practical

  • Booking: Online contact form, phone (0411 798 934)

  Address

  Unit 604/1 Freshwater Pl, Southbank VIC 3006

  Team

  • JMJustin MoranManaging Director, Personal Trainer
  • RMRichard MessnerAssistant Manager, Manager of RekDek Gym, Personal Trainer
  • JTJay TaitManager of Wharf Club, Manager of South Wharf Tower Gym, Personal Trainer
  • BDBen DavoliPersonal Trainer
  • PBPhilip BrennanPersonal Trainer
  • MRMatthew RawnsleyAssistant Manager of RekDek Gym, Personal Trainer
  • DDanielPersonal Trainer
  • SDSports DietitianSports Dietitian (1 on staff)

  Client testimonials

  “Justin has been my personal trainer for a number of years. He has developed programs and worked with me weekly to maintain a satisfactory level of fitness despite my busy work and social life. He clearly understands all facets of his work and has a good technical understanding of all the matters that are needed to keep energised and healthy.”

  “I love training with Justin, he has a genuine passion for personal training and brings a great energy, focus and positivity to every session. Over a career of more than 20 years he's accumulated a substantial knowledge base which means he can custom design training sessions to best suit the needs of each individual.”

  “I strongly recommend Justin Moran as a personable, intelligent, highly expert personal trainer who takes a personalized, holistic and thorough approach to assisting you meet your fitness, diet, exercise and life-style goals.”

• JI

  Just In Time Personal Training

  Barwon Heads, VICPersonal trainer·4.9(44)

  • Strength & Conditioning
  • Athletic Performance
  • Senior Fitness

  • Free intro offer
  • Mobile
  • Home visits
  • Nutrition support
  • All trainers hold University degree qualifications in Exercise Science or related field

  Claim this listingSee Barwon Heads listings

  View more about Just In Time Personal Training

  About

  Victoria's premier mobile personal training company exclusively employing University degree qualified trainers. We come to you in your home, apartment gym, or outdoor location across Melbourne, Geelong, and Bellarine Peninsula.

  Qualifications

  • All trainers hold University degree qualifications in Exercise Science or related field

  Experience

  Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).

  Specialisations

  Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs

  Training methods

  Functional Training, Weight Training, Aerobic Training

  Where they train

  Mobile, Home Visits, Residential Apartment Gyms, Outdoor

  Ideal for

  Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels

  Free offers and trials

  Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)

  Nutrition

  Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.

  Practical

  • Booking: Online contact form, phone (0411 798 934)

  Address

  2 Furneaux Cl, Barwon Heads VIC 3227

  Team

  • JMJustin MoranManaging Director, Personal Trainer
  • RMRichard MessnerAssistant Manager, Manager of RekDek Gym, Personal Trainer
  • JTJay TaitManager of Wharf Club, Manager of South Wharf Tower Gym, Personal Trainer
  • BDBen DavoliPersonal Trainer
  • PBPhilip BrennanPersonal Trainer
  • MRMatthew RawnsleyAssistant Manager of RekDek Gym, Personal Trainer
  • DDanielPersonal Trainer
  • SDSports DietitianSports Dietitian (1 on staff)

  Client testimonials

  “Justin has been my personal trainer for a number of years. He has developed programs and worked with me weekly to maintain a satisfactory level of fitness despite my busy work and social life. He clearly understands all facets of his work and has a good technical understanding of all the matters that are needed to keep energised and healthy.”

  “I love training with Justin, he has a genuine passion for personal training and brings a great energy, focus and positivity to every session. Over a career of more than 20 years he's accumulated a substantial knowledge base which means he can custom design training sessions to best suit the needs of each individual.”

  “I strongly recommend Justin Moran as a personable, intelligent, highly expert personal trainer who takes a personalized, holistic and thorough approach to assisting you meet your fitness, diet, exercise and life-style goals.”

• OB

  Omega Built

  Charlemont, VICPersonal trainer·5(11)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Charlemont listings

  View more about Omega Built

  About

  Shannon is an Australian Army veteran delivering professional fitness coaching built on discipline, experience, and proven systems. Specialising in strength training, conditioning, functional fitness, muscle-building, and fat loss with evidence-based methods.

  Experience

  Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

  Training methods

  Strength Training, Functional Fitness, Conditioning

  Where they train

  Private Studio, Outdoor, Online, Mobile

  Ideal for

  Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

  Free offers and trials

  Free Fitness Discovery Call; Free Consultation

  Online coaching

  Available - remote video consultations and online coaching with live video movement assessment

  Nutrition

  Nutrition guidance and meal tracking via training app

  Facilities

  Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

  Practical

  • Booking: Online booking system (Fitness Discovery Call booking available on website)

  Address

  17 Milesi St, Charlemont VIC 3217

  Team

  • SShannonOwner and Head Coach
  • SSamCo-owner

  Client testimonials

  “Shannon is an incredibly supportive and knowledgeable fitness trainer. He takes the time to teach proper muscle training, how each exercise works, and which muscles are being targeted. He always gives that extra push when you need it and keeps you motivated throughout every session. His training app is also very impressive — it helps you track your calories, workouts, and weights, making the whole process much easier and more organised. What I really appreciate is that he always provides safe alternatives whenever I have issues with certain movements, helping me train effectively without risking injury. With his training plan and nutrition guidance, I've already started noticing positive changes in myself. Truly a great trainer and an even better person.”

  “Shannon brings the perfect blend of discipline, energy, and encouragement. His military background shows in the best way - he knows exactly how to motivate, challenge, and support you. Training with him has truly been a game changer for me. Every session feels purposeful, and I've seen real progress not just in my strength but in my confidence as well. I couldn't recommend him more.”

  “I am a 68 year old female who recently decided to take an active role in my physical health. I felt I needed to regain lost strength and agility and mobility so I joined snap fitness and had the pleasure of meeting Shannon. He was very kind, encouraging and positive so I decided to have some P.T. sessions - best thing I could have done. He has developed a suitable program for me and I am made accountable to workout with the aim of soon being able to manage my fitness program on my own. I cannot recommend him highly enough and would encourage anyone to utilise his amazing personal training skills.”

• HL

  Hero Life

  Caulfield South, VICPersonal trainer·5(52)

  • Parent Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Caulfield South listings

  View more about Hero Life

  About

  HERO is a holistic lifestyle program for busy parents combining health coaching, personal training, nutrition guidance, and mindset support. Available via mobile home visits, online coaching through the HERO app, or corporate wellness programs.

  Experience

  20+ years. Paul Glezer has 20 years of knowledge and experience in strength and conditioning, mobility training, and holistic life coaching. He created HERO after realising how parenthood impacts health, initially designing it for dads but evolving it to support both mothers and fathers.

  Specialisations

  Parent Fitness, Weight Loss, Strength & Conditioning, Lifestyle Coaching, Mental Health & Resilience

  Training methods

  Functional Training, Strength & Conditioning, Mobility Training, Holistic Life Coaching

  Where they train

  Mobile, Online, Home Visits

  Ideal for

  Busy Parents (Mums and Dads), Working Parents, Parents returning from parental leave, Corporate employees

  Free offers and trials

  Free Assessment / Breakthrough Consultation; 14-day money-back guarantee on online program

  Online coaching

  Yes - Hero Foundations Program delivered via mobile app available on Apple Store and Google Play. Includes tailored weekly exercise programs, nutrition guidance, lifestyle support, and direct coach access through app.

  Nutrition

  Yes - nutrition coaching and family-friendly meal plans included. Program includes guidance to create healthier eating habits without calorie counting.

  Practical

  • Booking: Online booking system (hero.leadmgnt.com/breakthrough-consultation) or phone (0468 352 687)

  Address

  57 Ludbrook Ave, Caulfield South VIC 3162

  Team

  • PGPaul GlezerFounder & Head Coach
  • DDanielCo-founder & Coach

  Client testimonials

  “Hero has taught me how to lift my energy levels, learn how to become and stay strong and provided emotional, mental and physical stability during life. Dan and Paul's support is first class and was tailored to me. I highly recommend this program for everyone but especially people who are time poor.”

  “Like a lot of dads I put my family first and let myself go. I was tired and unhappy with myself, now I have more energy, strength, and focus than in years. The Hero program is amazing! I've lost more than 10kgs in 12 weeks and built a lot of strength. They have equipped me with the knowledge and skills to keep going.”

  “I reached out to Paul and Daniel four months into fatherhood. My diet, exercise regime and overall healthy lifestyle was non-existent. I joined the Hero Program and reached my target goal in 6 weeks. Both Paul and Daniel held me accountable throughout the entire process and mentored me every step of the way.”

  “Hero came to me at the perfect time in my life. It is ok to ask for help, Just keep moving, and You can always find 10-20 minutes – these lessons have been transformative.”

  “Hero has been an absolute life changer for me. I came to this program 8 months after my daughter was born. I was exhausted, overweight and struggling to make the wellbeing changes I knew I needed. Turning to Paul and Dan was one of the best decisions I have ever made. The results have been incredible!”

• SF

  SDH Fitness and Nutrition

  Frankston, VICPersonal trainer·5(5)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  From$45per session

  Claim this listingSee Frankston listings

  View more about SDH Fitness and Nutrition

  About

  SDH Fitness offers personalized training and nutrition guidance delivered from a private home studio. Specializes in sustainable fitness transformations and athletic performance training including IPSC shooting sport conditioning.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Personal Training, Functional Training

  Where they train

  Private Studio, Home Visits, Online

  Pricing

  1on1 10pack 30min: A$400.00; 1on1 single 30min: A$45.00; 2on1 10pack 30min: A$600.00; 2on1 single 30min: A$65.00

  Online coaching

  Types: IPSC athlete elite program available online; Home or gym sessions programmed via Everfit app

  Nutrition

  Type: Personalised nutrition guidance; Based on realistic calorie ranges, focused on sustainable eating habits — no fads or extreme dieting

  Practical

  • Booking: Online booking system through website (services menu shows booking option)

  Address

  12 Yuluma Ct, Frankston VIC 3199

• EP

  Energy Plus Fitness

  Cremorne, VICPersonal trainer

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Gym based
  • Home visits
  • Online coaching
  • Nutrition support
  • Australian Institute of Fitness Certificate III in Personal Training

  $100per session

  Claim this listingSee Cremorne listings

  View more about Energy Plus Fitness

  About

  Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.

  Qualifications

  • Australian Institute of Fitness Certificate III in Personal Training
  • Australian Institute of Fitness Certificate IV in Personal Training
  • Master Trainer
  • Kettlebell Level 1 & 2
  • Suspension Training (TRX) Level 1 & 2
  • Boxing Level 1
  • AUSactive Registered
  • Fitness Australia Member
  • Australian Fitness Network Member
  • Fitness First Australia Member
  • PCOS Exercise Knowledge
  • Plyometric Progression
  • Postural Abnormalities Training
  • Corrective Exercise Program Design
  • First Aid
  • Fundamentals of Mobility
  • Manual Resistance Strength Training
  • Linear Periodisation
  • Muscle Function and Screening (Lumbar, Hip, Shoulder)
  • Coaching for Metabolic Disorders
  • Coaching for Mental Health and Wellbeing
  • Coaching for Physique
  • Coaching for Athletes
  • Coaching for Beginners
  • Group Exercise Teaching
  • The Biomechanics Method - Corrective Exercise Specialist
  • Fundamentals of Corrective Exercise
  • The Ultimate Guide to Hormones and Fat Loss
  • Training Teens
  • Australian Dietary Guidelines for Fitness Professionals

  Experience

  15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction

  Where they train

  Gym-based, Home Visits, Online

  Ideal for

  Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues

  Pricing

  Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)

  Online coaching

  Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support

  Nutrition

  Nutrition Plan Guideline, Supplement Suggestion

  Practical

  • Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond

  Address

  560 Church St, Cremorne VIC 3121

  Team

  • CMChris Mohmedi

• CS

  Coach Schwab

  Ashburton, VICPersonal trainer·5(34)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Gym based
  • Outdoor
  • Online coaching
  • Nutrition support
  • Bachelor of Exercise and Sport Science

  From$40per session

  Claim this listingSee Ashburton listings

  View more about Coach Schwab

  About

  Michael Schwab is a passionate strength & conditioning coach and the owner of Fit 4 Footy by Michael Schwab. He develops bodies that feel and function better and helps clients pursue and achieve their goals through deliberate action.

  Qualifications

  • Bachelor of Exercise and Sport Science

  Experience

  6+ years. Over the past six years, Coach Schwab has learned from and trained under many incredible coaches including renowned Athletic Development Coach Bohdan Babijczuk. He has helped clients of many different ages and lifestyles achieve goals including losing body fat, building muscle, becoming stronger/fitter/faster, and improving lifestyle and nutrition.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss, Muscle Building, Football/Sports Training, Nutrition Coaching

  Training methods

  Strength Training, Functional Training, Athletic Development, Sports-specific Training

  Where they train

  Gym-based, Outdoor, Home Visits, Online

  Ideal for

  Football players (youth 12+), Athletes, General fitness clients of all ages and lifestyles, People seeking weight loss, Muscle builders, Performance improvement seekers

  Pricing

  2 on 1 training: $40 per person for 45 mins; 1 on 1 personal training: $65 for 45 mins; 1 on 1 personal training note: Pack options available

  Online coaching

  Options: Cost: $65 for 45 mins; Service: 1 on 1 online consult; programming, nutrition, lifestyle etc; Cost: $25 per week; Service: Online programming; Cost: $75 per month; Service: Elite Coaching

  Nutrition

  true

  Group classes

  Essential Football Skills (1:8 coach to player ratio), Physical Preparation small group sessions

  Practical

  • Booking: Online enquiry form on website, phone contact

  Address

  234 High St, Ashburton VIC 3147

  Client testimonials

  “Coach Schwab has helped a lot over the last year. Whether it be on the field, in the gym, or my recovery after sessions, he is always helping me take care and look after my body. I have lost a total of 12 Kg, and am now feeling the best that I have ever felt along with being the fittest I have ever been thanks to Schwabby. I don't know where I would be without this program, and I don't see myself stopping anytime soon!”

• BC

  Body Creation Fitness

  Thomastown, VICPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Outdoor
  • Nutrition support
  • Personal Training Certification

  Claim this listingSee Thomastown listings

  View more about Body Creation Fitness

  About

  Experienced knowledgeable trainers offering personalised fitness programs for personal training, boot camps, weight loss, bodybuilding, kickboxing and martial arts. Train how, when and where you want.

  Qualifications

  • Personal Training Certification
  • Aerobics Instruction
  • ISKA Instructor
  • Martial Arts (3rd Dan)
  • Kickboxing Professional Level 10
  • Boxing Professional Level 10

  Experience

  Steve Grigoropoulos has 30 years of hands-on fitness experience. ISKA Instructor of the Year, Hall of Fame inductee with international training experience. Passionate about health and fitness with expertise in bodybuilding, combat sports, and lifestyle coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding, Cardio Fitness, Functional Training

  Training methods

  Boxing, Kickboxing, Martial Arts, Weight Training, CrossFit, Boot Camp, Circuit Training, Cross Training

  Where they train

  Private Studio, Outdoor, Mobile, Home Visits

  Ideal for

  Beginners, Athletes, Youth, Corporate teams, Sports teams, Bodybuilders, General fitness, Families, Schools, Organisations

  Pricing

  Private corporate bootcamp: One Hour sessions from $10.00 per person (6, 8, 10, 12 week programs available or individual sessions); Bootcamp in park summer special: 10 sessions for $80 AUD

  Nutrition

  Nutrition advice and lifestyle coaching offered

  Group classes

  Bootcamp, MetaFit, Group Training Sessions, Team Building Sessions, Sport Specific Training

  Facilities

  Weight equipment, Cardio equipment, Boxing/Kickboxing training area, Martial arts training area

  Class timetable

  Tuesday/Thursday/Friday available - early morning or afternoon sessions

  Practical

  • Booking: Phone: 0419 348 838

  Address

  8 Brock St, Thomastown VIC 3082

  Team

  • SGSteve Grigoropoulos
  • AGAnthony Grigoropoulos

• SF

  Sid Fit Personal Training

  Belmont, VICPersonal trainer·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Mobile
  • Home visits
  • Nutrition support

  Claim this listingSee Belmont listings

  View more about Sid Fit Personal Training

  About

  Gavin is committed to helping clients reach their full physical potential through challenging yet supportive personal training sessions tailored to specific fitness goals, with extensive experience in personal training and fitness.

  Experience

  Extensive experience in personal training and fitness

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Cardio, Boxing, Running Development, Weightlifting, Core Training, Flexibility, Balance Training

  Where they train

  Mobile, Home Visits

  Ideal for

  All ages, All fitness levels, Couples, Beginners

  Nutrition

  Dietary and nutritional advice provided as part of programs

  Group classes

  Couples and group classes offered

  Practical

  • Booking: Phone call or Email

  Address

  18 Fisher Ave, Belmont VIC 3216

  Team

  • GGavin

  Client testimonials

  “We signed up with Sid Fit Personal Training, as a couple, 11 weeks ago. My wife was 20Kg over weight and struggling with diets and related stress issues, and I had never really recovered from heart attacks occurring some years ago. We had joined a Gym for 12 months which failed; walked a lot with the dog; purchased home gym equipment but never progressed anything over the past 10years. We had reached the point where we could not see a way forward. Sid Fit – Gavin has changed our lives over the past 11 weeks. The program is primarily strength training, including cardio, which has been awesome. Our body shapes have already changed. My wife has lost 6Kg and has shed inches off her waist and back. There has been no diet, just a check on what we have been eating with a "don't eat that, minimise that" …..too easy. Gavin certainly knows his stuff. We are both moving toward our goals with a minimum of fuss. He knows our capability and pushes us at the right times to move forward. There is no doubt we are getting the results and are self- motivated. O Boy what a great feeling. If you have similar issues to ours give this a try.”

• RP

  R.A.W. PT

  Glen Waverley, VICPersonal trainer·5(36)

  • Weight Loss
  • Strength & Conditioning
  • Body Sculpting

  • Gym based
  • Mobile
  • Bachelor of Exercise Science & Nutrition

  Claim this listingSee Glen Waverley listings

  View more about R.A.W. PT

  About

  Robbie offers customised personal and small group training sessions specialising in weight loss, strength & conditioning, boxing/fitness, body sculpting, and full body circuits. He provides a motivating, judgement-free environment for men and women of all fitness levels.

  Qualifications

  • Bachelor of Exercise Science & Nutrition
  • ASCA Strength & Conditioning Coach
  • Certificate III in Fitness
  • Certificate IV in Fitness

  Experience

  15+ years. Over 15 years of personal training coaching experience. Previously coached at multiple gyms including Fitness First, Anytime Fitness, South Pacific Health Club, and various CrossFit gyms. Still actively trains and competes in his own fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Sculpting, Core Strength, CrossFit, Boxing, Self Defence / Martial Arts, Olympic Lifting, Power Lifting, Cardio, Free Weights

  Training methods

  CrossFit, Olympic Lifting, Power Lifting, Boxing, Functional Training, Free Weights, Full Body Circuits, Martial Arts / Self Defence

  Where they train

  Gym-based, Mobile, Home Visits, Outdoor

  Ideal for

  Men, Women, All fitness levels, Weight loss seekers, Athletes, Strength training enthusiasts

  Practical

  • Booking: Contact form on website, phone, email

  Address

  3 Aristoc Rd, Glen Waverley VIC 3150

  Team

  • RRobbie

• EP

  EZMUSCLE Personal Training Epping

  Epping, VICPersonal trainer

  • Strength & Conditioning
  • Weight Loss
  • Posture & Alignment

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Epping listings

  View more about EZMUSCLE Personal Training Epping

  About

  Executive performance coach for C-suite leaders, founders, and busy professionals. Science-backed strength, posture, and longevity coaching using patented EZBACKPRO® system with measurable 6-12 week transformation targets.

  Qualifications

  • TRX Certified Training Coach
  • AUSactive Business Member
  • IRFE Global Award Winner (2025)
  • National Personal Trainer of the Year (Australia)

  Experience

  15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.

  Specialisations

  Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition

  Training methods

  Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics

  Where they train

  Private Studio, Mobile, Home Visits, Online

  Ideal for

  C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters

  Pricing

  Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)

  Free offers and trials

  Free 30-minute Roadmap/Consultation Session

  Online coaching

  Structured online coaching with progressive programming, feedback, and accountability systems

  Nutrition

  Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition

  Practical

  • Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
  • Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com

  Address

  571-583 High St, Epping VIC 3076

  Team

  • ANAnthony Nitti

  Client testimonials

  “Amazing transformation program! The X-Training challenge changed my body and my mindset.”

  “I was skeptical at first, but the results speak for themselves. Lost 8kg and gained muscle definition.”

  “The best training program I've ever tried. Professional trainers and proven methodology.”

• MH

  MoveWell Health & Fitness

  Bentleigh East, VICPersonal trainer·5(39)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Bentleigh East listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  1034a North Rd, Bentleigh East VIC 3165

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• MH

  MoveWell Health & Fitness

  Carnegie, VICPersonal trainer·5(4)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Carnegie listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  120 Leila Rd, Carnegie VIC 3163

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• PR

  Physical Results

  Frankston, VICPersonal trainer

  • Strength & Conditioning
  • Athletic Performance
  • Running Coach

  • Outdoor
  • Mobile
  • Online coaching
  • PhD (Nathan Bonney)

  Claim this listingSee Frankston listings

  View more about Physical Results

  About

  Nathan Bonney, PhD, is a Strength & Conditioning Coach, Sport Scientist, Personal Trainer and Athletics Coach offering tailored training programs for athletes from novice to elite level, as well as general fitness clients.

  Qualifications

  • PhD (Nathan Bonney)
  • Sport Scientist qualification

  Experience

  Nathan Bonney has coached novice to elite level runners, international level teams and athletes, and sporting teams including AFL, Netball, Soccer and Basketball players.

  Specialisations

  Strength & Conditioning, Athletic Performance, Running Coach, Athlete Testing

  Training methods

  Strength training, Speed and agility work, Endurance training, Running technique, Functional movement assessment (FMS)

  Where they train

  Outdoor, Mobile, Online, Track-based (Mornington Athletics Track)

  Ideal for

  Athletes (novice to international/elite level), Sports teams (AFL, Netball, Soccer, Basketball), Children, Adults, Mums and dads, Young athletes (under 21 in PR Running Squad)

  Online coaching

  Specific 4-week running program written and emailed to clients to help achieve running goals

  Group classes

  PR Running Squad (for athletes under 21), Team/Group training sessions

  Practical

  • Booking: Contact form on website or email info@physicalresults.com.au or phone 0412 529 792

  Address

  3a Cricklewood Ave, Frankston VIC 3199

  Team

  • NBNathan Bonney, PhD

• FP

  FN Personal Trainers Melbourne

  Melbourne CBD, VICPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about FN Personal Trainers Melbourne

  About

  FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

  Where they train

  Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

  Ideal for

  Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

  Pricing

  No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

  Free offers and trials

  Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

  Online coaching

  Online personal training available as a service offering

  Nutrition

  Custom nutrition plans included with personal training packages

  Facilities

  Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

  Practical

  • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
  • Insurance: NDIS Personal Trainer service available

  Address

  level 2 & 3/276 Flinders St, Melbourne VIC 3000

  Team

  • ALArmstrong Lazenby
  • BBrooke
  • GGary
  • SSam
  • MMichaela
  • BBritt
  • AAnthony

  Client testimonials

  “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

  “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

  “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

  “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”

  “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”

• GO

  Goal Outdoor Training

  Croydon, VICPersonal trainer·5(5)

  • Strength & Conditioning
  • Injury Recovery

  • Mobile
  • Home visits
  • 18+ years' experience

  Claim this listingSee Croydon listings

  View more about Goal Outdoor Training

  About

  Mobile personal trainer with 18 years of experience who believes fitness should be empowering, not punishment. Develops personalised training regimes and tailors exercises based on client goals and injuries.

  Experience

  18+ years. 18 years of experience as a Personal Trainer working with a variety of people, constantly adapting programs to client needs. Emphasis on good technique and knowledge of muscular and skeletal function.

  Specialisations

  Strength & Conditioning, Injury Recovery

  Training methods

  Functional Training

  Where they train

  Mobile, Home Visits

  Practical

  • Booking: Email or phone

  Address

  10 Gordon St, Croydon VIC 3136

  Client testimonials

  “Amazing service, personalised focus on meeting and bettering your fitness goals.”

  “I have trained with Patrick since 2017. He is an excellent trainer, patient, and with an emphasis on good technique. His humour is a much-appreciated aspect of our training sessions.”

  “Patrick is the perfect Personal Trainer for us. He is responsive to needs, goals and dealing with any injuries. He is very knowledgeable on muscular and skeletal function and tailors exercises accordingly. Easy to get along with and flexible with bookings and training times.”

• DP

  Dan's PT4U Personal Training

  Vermont South, VICPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Home visits
  • Bachelor of Business – University of Queensland

  Claim this listingSee Vermont South listings

  View more about Dan's PT4U Personal Training

  About

  Dan Hicks is a personal trainer with 20 years of customer service background and experience in endurance sports. He specialises in helping clients achieve fitness goals through personalised training in his home studio or at boot camps, in a fun, safe and friendly environment.

  Qualifications

  • Bachelor of Business – University of Queensland
  • Certificate 3 in Fitness – FIA Fitnation
  • Certificate 4 in Fitness – FIA Fitnation
  • First Aid Certificate – St John's Ambulance
  • Level 1 Kettlebell Fundamentals Training – KettleFit

  Experience

  10+ years. Dan has been training clients since completing his certifications in 2014. He has 20 years of prior customer service experience with Ansett and Qantas Airlines. He has personal experience with half marathons, full marathons, triathlons and half ironman competitions, giving him knowledge of cardiovascular and muscular endurance training techniques.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Kettlebell Training, Boot Camp / Group Fitness

  Where they train

  Private Studio, Home Visits, Outdoor

  Ideal for

  Beginners, Weight loss clients, Post-injury/rehabilitation clients, Couples/families, Older adults (60+), General fitness enthusiasts

  Free offers and trials

  First session is totally free with no obligation; Sign up offer: 45 min PT Session & 1 Free Bootcamp (via website form)

  Group classes

  Boot Camps

  Facilities

  Fully equipped personal home studio

  Practical

  • Booking: Contact form on website, phone (0422 415 546), or email (danhicks.pt4u@gmail.com)

  Address

  877 Highbury Rd, Vermont South VIC 3133

  Team

  • DHDan Hicks

  Client testimonials

  “Fellow golfing buddy Leigh came to Dan needing help to lose weight in order to overcome some health issues. At 66 years of age, Leigh has been a star performer in terms of tackling his health and fitness goals. Some small lifestyle adjustments have seen him achieve amazing results in just a matter of months! He now fully appreciates the benefits of a good diet and regular exercise. He is now stronger, fitter, has a clean bill of health and is determined to keep the weight off.”

  “Kay has been recovering from knee surgery. Her goals are to strengthen her knee, lose weight and regain overall flexibility in order to return to her normal active lifestyle. Since training twice a week with Dan, Kay continues to shed unwanted kilos and regularly exceeds her personal best strength and flexibility tests on her knee. She is feeling stronger and is now playing tennis again.”

  “Husband and wife duo Mark and Margie came to Dan for assistance in the last months before their wedding. Mark wants to get stronger and tone his stomach while Margie would like to improve the tone in her body but especially her arms. They looked great for the big wedding day and have returned happy to keep training and feel good at Dan's Home Studio PT sessions.”

• RS

  Rapture Strength & Rehabilitation

  Jacana, VICPersonal trainer·4.8(5)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Home visits
  • Nutrition support
  • Bachelor of Exercise & Sport Science (RMIT University)

  Claim this listingSee Jacana listings

  View more about Rapture Strength & Rehabilitation

  About

  Adrian is the founder of Rapture S&R with a background in Sport and Exercise Science, qualifications in nutrition and remedial massage, combining science-based training with hands-on care.

  Qualifications

  • Bachelor of Exercise & Sport Science (RMIT University)
  • Cert IV Nutrition
  • Sports Nutritionist (VAST Fitness Academy)
  • Diploma of Remedial Massage
  • AUSactive Registered

  Experience

  Background in Sport and Exercise Science with expertise in powerlifting, hypertrophy training, exercise rehabilitation, and manual therapy.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Powerlifting, Hypertrophy Training, Manual Therapy, Myofascial Release

  Where they train

  Private Studio, Home Visits, Gym-based

  Nutrition

  Nutrition Coaching available

  Practical

  • Booking: Phone booking recommended (0402 347 104)
  • Insurance: Westfund Health Insurance; RT Health; Medibank; Bupa

  Address

  Pascoe Vale Rd, Jacana VIC 3047

• VF

  Vance Fitt

  Fraser Rise, VICPersonal trainer·5(3)

  • Women's Fitness
  • Post-Natal
  • Strength & Conditioning

  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support
  • Cert III Fitness (AIPT, 2015)

  Claim this listingSee Fraser Rise listings

  View more about Vance Fitt

  About

  Danielle is a busy mum of two and part-time finance worker who founded Vance Fitt to help women feel strong, seen, and supported. Fitness became her lifeline after post-natal burnout, and she now specialises in women's health and strength coaching.

  Qualifications

  • Cert III Fitness (AIPT, 2015)
  • Cert IV Fitness (AIPT, 2015)
  • Certificate in Nutrition (Fit Education, 2025)

  Experience

  10+ years. Started coaching at Snap Fitness in 2015 leading PT sessions and group classes (Tabata, glutes, spin). Ran garage and mobile PT. Took a break for personal reasons, then relaunched own business from home garage gym after 8-week challenge reignited her passion. Also has karate teaching experience.

  Specialisations

  Women's Fitness, Post-Natal, Strength & Conditioning

  Training methods

  HIIT, Functional Training, Strength Training

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Busy women, Mums, Post-natal women, Women's health

  Online coaching

  Online coaching offered

  Nutrition

  Nutrition coaching - trainer holds Certificate in Nutrition (2025). Personal experience with whole-food meal planning and nutrition for specific health needs.

  Group classes

  Lower Body (45 min, Mon), Upper Body (45 min, Tue), HIIT (30 min, Wed), Full Body (45 min, Thu), Glutes (45 min, Sat)

  Facilities

  Home garage gym

  Class timetable

  Hiit: Wednesday, 30 min; Glutes: Saturday, 45 min; Full body: Thursday, 45 min; Lower body: Monday, 45 min; Upper body: Tuesday, 45 min; Personal training: 1 hour sessions available

  Practical

  • Booking: Online booking system (Wix booking calendar)

  Address

  47 Taradale Cres, Fraser Rise VIC 3336

  Team

  • DDanielle

• JT

  Jas Turka Fitness

  Truganina, VICPersonal trainer·5(75)

  • Body Recomposition
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support
  • Certified Strength Coach

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  About

  Certified strength coach, nutritionist, and personal trainer specializing in body recomposition, weight loss, and flexibility. Originates from India with expertise in Indian nutritional planning.

  Qualifications

  • Certified Strength Coach
  • Nutritionist
  • Personal Trainer

  Experience

  Experienced in assisting clients with personalized fitness and nutrition programs. Specializes in working with clients from Indian backgrounds and cultural dietary preferences.

  Specialisations

  Body Recomposition, Weight Loss, Strength & Conditioning, Flexibility/Mobility

  Training methods

  Functional Training, Strength Training, Flexibility Training

  Where they train

  Private Studio, Home Visits, Gym-based, Online

  Ideal for

  All fitness levels (beginners to professionals), All ages

  Languages

  English, Implied proficiency with Indian cultural contexts

  Online coaching

  Features: Personalized workout videos; Personalized nutrition plans; Video coaching sessions; Train from home or gym; Delivery method: App-based with personalized workout videos

  Nutrition

  Personalized nutrition and workout plans. Expertise in both vegetarian and non-vegetarian nutritional plans. Specialized knowledge of Indian cuisine and food choices prevalent in Indian kitchens.; Dietary specialization: Indian cuisine nutrition planning

  Practical

  • Booking: Online contact form, email, or phone

  Address

  Unit 2/17 Perpetual St, Truganina VIC 3029