Personal Trainers in Melbourne - Page 7

Gyms with personal trainingPT is usually charged on top of membership

• 7

  747Fitness

  Dandenong, VICGym·4.9(552)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Dandenong listings

  View more about 747Fitness

  About

  747Fitness is a highly-rated gym in Dandenong offering personal training, group fitness classes, and strength & conditioning programs. Known for welcoming community atmosphere and qualified trainers who provide personalised guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

  Training methods

  Personal Training, Group Fitness Classes, HIIT, Boxing, Kickboxing, Yoga, Strength and Conditioning, Bootcamp, Functional Training

  Where they train

  Gym-based, Private Studio, Mobile, Online

  Ideal for

  Teenagers (13+ years old mentioned), Weight loss focused clients, Strength & mass building seekers, Athletic/sports club members, General fitness enthusiasts, Beginners to advanced

  Pricing

  Specific pricing not explicitly stated on website

  Free offers and trials

  Free Class on Us - Eligible for New Customers Only; Discovery Call/Consultation

  Online coaching

  Online Coaching service offered

  Nutrition

  Diet/meal plans tailored to individual goals mentioned in testimonials

  Group classes

  Yoga and Meditation, Strength and Conditioning, High Intensity Interval Training (HIIT), Boxing, Kickboxing, Striking, Sparring and Drills, Bootcamp, Conditioning Training

  Practical

  • Booking: Online booking system (https://747fitness.com.au/book/), Phone (0401 758 503), Email (747fitness@gmail.com)

  Address

  34 Hutton St, Dandenong VIC 3175

  Team

  • KKostaOwner/Head Trainer
  • VVedadTrainer

  Client testimonials

  “I can't recommend 747 Fitness enough. Training here has completely changed my strength and consistency. Kosta goes above and beyond — he doesn't just coach you in the gym, he keeps you accountable outside of it too. He texts every morning to check how you're feeling, which honestly keeps you committed and on track. That level of care makes a huge difference. I was also dealing with groin soreness that just wouldn't go away, and Kosta helped me work through it properly with the right exercises and adjustments. Since then, I've felt stronger, more mobile, and pain-free.”

  “If I could give 747 fitness 100 stars, I would without hesitation! 3 months in and this place has truly become my home away from home. From day one, the atmosphere has been welcoming, motivating and full of positive energy. The classes are amazing. They're challenging in the best way. Full of energy and designed to actually help you grow. The coaches are amazing. They're right there with you every step of the way. They push you, encourage you, check in on you and celebrate your wins like they're their own. Having a diet plan ready and tailored to my goals makes the whole journey so much smoother. And the fact that it's kid friendly? That means everything.”

  “747 is not like any other gym. I love it. I have never worked harder and never felt better for it. This is not just a membership to some fitness club. It's belonging, it's run by a genuinely wonderful person who genuinely cares and challenges your fitness goals. It is aligned with a group of trainers that pay individual attention to your needs and personal goals. They celebrate with you they challenge you they continually encourage you.”

• EF

  Enterprise Fitness

  Abbotsford, VICGym·5(659)

  • Weight Loss
  • Athletic Performance
  • Competition Preparation

  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Abbotsford listings

  View more about Enterprise Fitness

  About

  Melbourne's results-driven personal training studio offering 1:1 personal training, online coaching, and competition preparation. Specialise in body transformations with a proven system combining training, nutrition and supplementation support.

  Experience

  10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

  Specialisations

  Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

  Training methods

  Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

  Where they train

  Private Studio, Online

  Ideal for

  High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

  Online coaching

  Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

  Nutrition

  Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

  Practical

  • Booking: Online enquiry form

  Address

  473 Victoria St, Abbotsford VIC 3067

  Team

  • MOMark OttobreCompetition Prep Coach, Head Coach

  Client testimonials

  “I never thought that I could do all these training sessions and movements at the beginning”

  “The knowledge, guidance and experience at Enterprise helped me to not only get on stage but also walk away with two 1st place trophies!”

  “Enterprise is an investment in yourself. It's not just about getting fit; it's about making a life-changing commitment. If you truly want to transform your body and your fitness, Enterprise is the place to go.”

• KF

  KDPT Fitness

  Williams Landing, VICGym·4.9(54)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Williams Landing listings

  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”

• LP

  Longevity Project Australia™

  Blackburn South, VICGym·5(28)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free intro offer
  • Online coaching
  • Nutrition support
  • Bachelor's Degree in Biomedical Science

  Claim this listingSee Blackburn South listings

  View more about Longevity Project Australia™

  About

  Dr. Matt Corbin offers a 3-phase system for Australians 30+ to escape burnout and build lifelong health using habits, data and DNA. Over 15 years, he's helped 1,000+ people with sustainable health solutions.

  Qualifications

  • Bachelor's Degree in Biomedical Science
  • Bachelor's Degree in Clinical Science
  • Master's Degree in Osteopathy
  • Fitness certification
  • Nutrition certification
  • Biomechanics certification
  • Neuroscience certification

  Experience

  15+ years. Over 15 years in the industry, has helped over 1,000 people develop sustainable health solutions. Considers himself a generalist due to well-rounded skillset across fitness, nutrition, biomechanics, neuroscience and osteopathy.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

  Training methods

  Functional Training, Movement & mobility, Habit-based coaching, Data-driven training

  Where they train

  Online, In-person (where possible)

  Ideal for

  Adults 30+, People recovering from burnout cycle, People with chronic pain, People with previous injuries, Busy professionals

  Free offers and trials

  FREE WHOOP wearable provided in Level 2 (Optimisation) onwards

  Online coaching

  Yes. Online coaching available. Initial consults and reviews preferably in-person but program can be delivered entirely online. Results reported to be similar to in-person.

  Nutrition

  Yes. Nutrition coaching and meal planning included in all levels. Level 3 (Mastery) includes DNA-based nutrition and supplement recommendations.

  Practical

  • Booking: Online via website (drmattcorbin.com)

  Address

  1/11 Indra Rd, Blackburn South VIC 3130

  Team

  • DMDr. Matt Corbin

• FS

  Fit Squad

  Yarraville, VICGym·4.9(58)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Cert III Gym Instructor

  Claim this listingSee Yarraville listings

  View more about Fit Squad

  About

  FIT SQUAD is a small group fitness and personal training team in Yarraville creating a positive, friendly environment for all ages to achieve fitness goals.

  Qualifications

  • Cert III Gym Instructor
  • Cert IV Personal Trainer
  • Thump Level 2 Boxing Instructor
  • Metafit HIIT Certified
  • Punchfit Trainer

  Experience

  Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing

  Training methods

  HIIT, Boxing, Functional Training, Bootcamp

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety

  Free offers and trials

  FREE trial class offered

  Nutrition

  Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered

  Group classes

  Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps

  Practical

  • Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries

  Address

  130a Gamon St, Yarraville VIC 3013

  Team

  • AAdam

• SS

  Strong & Stable

  The Basin, VICGym·4.9(35)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Nutrition support
  • Exercise Physiologists - university trained, accredited

  Claim this listingSee The Basin listings

  View more about Strong & Stable

  About

  Strong & Stable provides evidence-based clinical exercise prescriptions and multidisciplinary allied health services in a non-intimidating, supportive environment for individuals of all ages and backgrounds.

  Qualifications

  • Exercise Physiologists - university trained, accredited
  • Osteopaths - 5 years full-time study, registered and regulated
  • Dietitians - university educated, Accredited Practising Dietitian (APD) through Dietitians Australia

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Senior Fitness, Post-Natal, Chronic Disease Management

  Ideal for

  Individuals of all ages and backgrounds, Persons at risk of developing chronic and complex medical conditions, Post-surgery patients, Athletes (return to sport), Seniors, Cancer patients

  Nutrition

  Yes - Dietitian services available including nutritional needs assessment, personalised eating plans, nutritional counselling, healthy eating and shopping advice

  Group classes

  Rehabilitation Group Classes

  Practical

  • Accessibility: Ndis services: Exercise Physiology and Dietetics available for NDIS participants
  • Booking: Online booking system (Cliniko: https://strong-stable-pty-ltd.cliniko.com/bookings) or phone (03) 9762 0976
  • Insurance: Dva: Dietitian services recognised by DVA; Ndis: Yes - Exercise Physiology and Dietitian services; Medicare: Yes - Exercise Physiology, Osteopathy, and Dietitian services. Rebate of $61.80 per...

  Address

  383 Forest Rd, The Basin VIC 3154

  Team

  • NMNicole MarlowContact for complaints
  • DLDaniel LowreyContact for complaints

• NF

  Neel's fitness Point Cook

  Point Cook, VICGym·4.3(6)

  • Mobility & Posture Correction
  • Weight Loss
  • Post-Natal

  • Private studio
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee Point Cook listings

  View more about Neel's fitness Point Cook

  About

  Neel is a passionate personal trainer since 2013 who specialises in mobility, posture correction, and supporting clients with chronic disease, pre/post-natal needs, and weight loss. Her journey from depression to fitness advocate informs her holistic, empathetic approach to training.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Level 1 Boxing
  • Level 1 and 2 Kettlebell
  • Level 1 Mindset
  • Level 1 Mobility
  • Level 1 and 2 TRX
  • Specialisation: Mobility and Posture Correction

  Experience

  11+ years. Personal trainer since 2013 with a track record of many happy clients. Specialises in mobility, posture correction, chronic disease management, pre/post-natal training, marathon training, and weight loss.

  Specialisations

  Mobility & Posture Correction, Weight Loss, Post-Natal, Pre-Natal, Chronic Disease Management, Athletic Performance (Marathon Training), Special Needs/Developmental Delay

  Training methods

  Kettlebell, TRX, Boxing, Mobility Training, Posture Correction

  Where they train

  Private Studio

  Ideal for

  Mums/Post-Natal Women, Special Needs Clients, Chronic Disease Clients, Marathon Runners, Weight Loss Clients, General Fitness

  Nutrition

  Nutritional advice offered (especially for weight loss)

  Practical

  • Booking: Video mentions bookings are available; specific booking method not detailed on extracted content

  Address

  9 Banning Ct, Point Cook VIC 3030

  Team

  • NNeel

• BP

  BossFit Port Melbourne

  Port Melbourne, VICGym·5(24)

  • Weight Loss
  • Body Transformation
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer (2000)

  Claim this listingSee Port Melbourne listings

  View more about BossFit Port Melbourne

  About

  David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

  Qualifications

  • Certified Personal Trainer (2000)
  • Boxing Coaching
  • Level 1 Kettlebell Coaching
  • Level 2 Kettlebell Coaching
  • Group Kettlebell Coaching
  • Foam Rolling & Self Myofascial Release Technique
  • Functional Training Certifications
  • PowerBand Workshops
  • Suspension Training Certifications
  • Holistic Lifestyle Coaching
  • Certified Metabolic Typing Nutrition Advisor
  • Biosignature Practitioner
  • FMS - Functional Movement Systems Practitioner
  • MP Level 1 Metabolic Nutritionist
  • MP Level 2 Body Transformation Specialist
  • MP Level 3 Athletic Conditioning Specialist
  • MP Level 4 Trainer (invitation only, 2013)
  • MP Level 5 Online Transformation Specialist (invitation only, 2017)
  • MP Corporate Presenter
  • Applied Kinesiology
  • Advanced Metabolic Nutrition

  Experience

  23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

  Specialisations

  Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

  Training methods

  Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

  Where they train

  Private Studio, Online

  Free offers and trials

  Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

  Online coaching

  MP Online Transformation Specialist - online nutrition coaching and body transformation programs

  Nutrition

  Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

  Group classes

  ICE - Intense Cardio Exercise Group Training

  Facilities

  Far-Infrared Sauna, FIRE (Body Shaper equipment)

  Practical

  • Booking: Online booking system (claim offer on website)

  Address

  2/250 Bay St, Port Melbourne VIC 3207

  Team

  • DRDavid Richardson

• VG

  Victory Gym

  Airport West, VICGym·4.9(56)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Gym based
  • Nutrition support

  Claim this listingSee Airport West listings

  View more about Victory Gym

  About

  Victory Gym Melbourne offers weight training and boxing in a welcoming environment designed for athletes, bodybuilders, and fitness enthusiasts of all levels. They provide flexible hours, comprehensive equipment, and expert guidance combined with nutritional support.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance

  Training methods

  Weight Training, Boxing

  Where they train

  Gym-based

  Ideal for

  Professional bodybuilders, Athletes, Women, Mums/Post-Natal

  Pricing

  Casual visit: $10.00; Upfront 1 month: $99; Upfront 3 months: $249; Upfront 6 months: $349; Upfront 12 months: $550; Direct debit monthly no lockup: $59.95; Direct debit monthly 3month minimum: $49.95; Direct debit fortnightly 3month minimum: $24.95

  Membership

  Direct debit options: $49.95/month (3 month minimum); $59.95/month (no lock-in contract); $24.95/fortnight (3 month minimum); Upfront payment options: $99 (1 month); $249 (3 months); $349 (6 months); $550 (12 months)

  Nutrition

  Nutritional guidance and supplement recommendations provided by experienced fitness team members

  Facilities

  Weight training equipment, Boxing equipment, Cardio machines, Wide range of gym machines

  Class timetable

  Flexible hours (specific times not listed on website)

  Practical

  • Booking: Phone or online enquiry form (enquire@victorygym.com.au form on website)

  Address

  6 King St, Airport West VIC 3042

• PT

  Personal Training Prime 40

  Carlton, VICGym·5(48)

  • Strength & Conditioning
  • Senior Fitness
  • Post-Natal (implied through 'quality of life' and health focus)

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Claim this listingSee Carlton listings

  View more about Personal Training Prime 40

  About

  Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

  Qualifications

  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Experience

  11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

  Specialisations

  Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

  Training methods

  Strength Training, Functional Training, Progressive Overload, Mobility Work

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

  Pricing

  Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

  Free offers and trials

  Free Consultation and Movement Analysis

  Nutrition

  In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

  Facilities

  Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

  Class timetable

  Requirement: Must be willing to train 2-3 times per week at the private studio

  Practical

  • Booking: Online enquiry form on website; Phone: 0413 098 737

  Address

  Unit 1/164 Cardigan St, Carlton VIC 3053

• FS

  Fusion Strength and Conditioning

  Greenvale, VICGym·5(23)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Greenvale listings

  View more about Fusion Strength and Conditioning

  About

  Francois operates Fusion Strength and Conditioning, offering personalized one-on-one training built around individual goals and fitness journeys, with a focus on strength development and sustainable results.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness, Muscle Gain, Mobility

  Training methods

  Strength Training, Functional Training, Resistance Training, Compound Movements

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Beginners, Returning to fitness after break, General fitness seekers, Weight loss focused clients

  Pricing

  No specific pricing information found on website

  Free offers and trials

  Free consultation call; Free session booking available

  Online coaching

  Includes: Live video training sessions; Custom workout plans; Nutrition guidance; 24/7 app access to workouts; Customized virtual training programs with live video sessions and 24/7 app access to workout plans

  Nutrition

  Nutrition guidance included with online training programs; blog articles on nutrition, fat loss, and healthy relationship with food

  Facilities

  Fully-equipped private studio, Premium equipment

  Practical

  • Booking: Online booking form on website, phone call (0416 423 136), or free consultation booking

  Address

  27 Lucy Cres, Greenvale VIC 3059

  Team

  • FFrancois

  Client testimonials

  “If you're serious about getting towards your fitness goals, Fusion Strength is the place.”

  “I was a total newbie when I started and he met me where I was, helping me to work on my form, and understand what I was doing and why.”

  “Francois training methods aren't invasive and he customised his approach to my needs. I was able to build a great foundation while with him, after I hadn't gone to the gym for years prior.”

• GH

  Genesis Health and Fitness

  Lilydale, VICChain gym·4.7(42)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free trial session
  • Gym based
  • Nutrition support
  • Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)

  Claim this listingSee Lilydale listings

  View more about Genesis Health and Fitness

  About

  At Genesis Health + Fitness Lilydale, they create inclusive, supportive fitness communities offering 24/7 access to weights, cardio, swimming, dance, pilates, and HIIT, serving all fitness abilities and ages.

  Qualifications

  • Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)

  Experience

  Genesis Health + Fitness began in Ringwood, Victoria, in 1997 and has grown to 40+ locations across Australia. Lilydale location is a newer facility featuring large selection of equipment and spacious facilities.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Group Fitness, General Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Boxing, Dance, Cycle Studio, Les Mills BodyPump, Les Mills BodyCombat, Les Mills Core, RPM, Resistance Training, Circuit Training

  Where they train

  Gym-based

  Ideal for

  All fitness abilities, Beginners, Senior Fitness (seniors classes offered), Older Adults (classes designated for older adults), General population

  Pricing

  Pricing not explicitly stated on website pages provided

  Free offers and trials

  Free trial pass available

  Nutrition

  Nutritional advice available through personal trainers. Coaching Zone includes nutritional support and recipes.

  Group classes

  Barre, Boxing, Cycle, Dance, HIIT, Les Mills Shapes, Les Mills Strength Development, Les Mills BodyCombat, Les Mills BodyPump, Les Mills BodyPump Heavy, Les Mills Core, Les Mills Functional Strength, Les Mills Grit Strength, Les Mills Pilates, Les Mills Thrive, Les Mills Yoga, Living Longer, MetaPWR, Pilates, RPM, Yoga, CZ Challenge Session, CZ Condition, CZ Fitness, CZ Strength, Reformer Pilates, nRide

  Facilities

  Weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga studio, Coaching Zone (group personal training)

  Class timetable

  Classes run throughout the day from 5:00 AM onwards. Morning, afternoon, and evening sessions available. Bookings are essential. Timetable includes early morning (5:00-8:00 AM), mid-morning (9:15-11:30 AM), and various afternoon/evening sessions. Specific times vary by day and class type. Online booking available.

  Practical

  • Booking: Online booking system at member.clubware.com.au/GenesisLilydale/timetable; enquiry forms on website; phone contact

  Address

  446 Maroondah Hwy, Lilydale VIC 3140

  Client testimonials

  “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.”

  “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”

  “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”

• KF

  KF FITNESS - WOMENS ONLY 24/7 GYM

  Broadmeadows, VICGym·4.9(62)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support
  • Certified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Broadmeadows listings

  View more about KF FITNESS - WOMENS ONLY 24/7 GYM

  About

  KF Fitness is a women-only 24/7 gym in Broadmeadows featuring state-of-the-art equipment, certified personal trainers, group fitness classes, nutrition coaching, and childminding services.

  Qualifications

  • Certified personal trainers (specific certifications not detailed on website)

  Experience

  KF Fitness is established as a women-only fitness facility with a community focus, offering diverse programming from beginner to advanced level.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Injury Rehabilitation, Women's Fitness, Sports Conditioning

  Training methods

  Reformer Pilates, HIIT, Strength Training, Cardio, Boot Camp, Step Classes, Spin, Twerk & Burn

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, Beginners to advanced athletes, Parents (childminding services available)

  Pricing

  Group classes: A$25 per class (most fitness classes), A$10 per Open Gym session, A$7 per childminding session; Class packages: 10 classes: Available (specific price not stated); 20 classes: Available (specific price not stated); 50 classes: Available (specific price not stated); Intro offer: Available (specific price not stated on website); Childminding packages: 10 pack: Available (specific price not stated); 20 pack: Available (specific price not stated); 50 pack: Available (specific price not stated)

  Free offers and trials

  Introductory offer available for newsletter signup (specific details not fully disclosed)

  Nutrition

  Nutrition coaching available - personalized meal plans and guidance for healthy eating habits and weight/body composition goals

  Group classes

  Lower Body Strength, Upper Body Strength, Boot Camp, Reformer Pilates, Spin, Step, Twerk & Burn, Open Gym, Childminding services

  Facilities

  Cardio equipment (treadmills, ellipticals, stationary bikes), Strength training equipment, Free weights, Reformer Pilates machines, State-of-the-art fitness equipment, Childminding area

  Class timetable

  Classes available daily with multiple time slots starting from 3:00 AM through evening (up to 8:45 PM observed). Reception hours: Monday-Friday 9:00 AM - 12:30 PM. 24/7 gym access available for members only.

  Practical

  • Booking: Online via KF Fitness app (iOS and Android), website booking system (Momence), phone, WhatsApp, walk-in during reception hours

  Address

  61 The Gateway, Broadmeadows VIC 3047

  Team

  • KKadijeh
  • GGada
  • CCas
  • ZZaynab
  • MMirna
  • AAyesha
  • EEman
  • CCaterina
  • HHouyda
  • HHoda

  Client testimonials

  “This class is very intense and a great workout.”

• O

  ON21

  Malvern East, VICGym·5(7)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support
  • Cert 3 & 4 in Fitness

  Claim this listingSee Malvern East listings

  View more about ON21

  About

  ON21 is a 1-on-1 strength and nutrition coaching facility focused on building solid foundations through correct technique, structured programming flexible to lifestyle, and personalised nutrition habit development.

  Qualifications

  • Cert 3 & 4 in Fitness
  • Bachelor in Health Science – Nutrition Major / Sports Science Minor
  • ASCA 1
  • Associate Nutritionist (ANutr)

  Experience

  Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Powerlifting

  Where they train

  Private Studio

  Ideal for

  General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss

  Nutrition

  Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).

  Address

  415 Waverley Rd, Malvern East VIC 3145

  Team

  • HMHieu Mai

• TP

  The Performance Hub

  Ringwood, VICGym·5(124)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Ringwood listings

  View more about The Performance Hub

  About

  The Performance Hub is a hybrid fitness and personal training facility in Ringwood specialising in customized training programs, nutrition coaching, and physiotherapy services for busy adults, athletes, and over 40s fitness enthusiasts.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Functional Training, Sport-specific conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy adults, Over 40s fitness enthusiasts, Beginners, Athletes (aspiring and established), People seeking injury recovery, Weight loss seekers

  Pricing

  Specific pricing not found on website - contact required; Membership types: Semi-Private Personal Training; Small Group Personal Training; Athlete Program; Flexible Memberships

  Free offers and trials

  Assessment: Performance analysis and biomechanical assessments included in Athlete Program; Free consultation: Information requests available via contact form

  Nutrition

  Permanent Progress Nutrition - real world nutrition coaching with no fad diets; Included with: Semi-Private and Small Group Personal Training programs

  Group classes

  Small Group Personal Training, Semi-Private Personal Training

  Facilities

  Specific equipment list not detailed on website

  Practical

  • Booking: Online contact form / information request form

  Address

  Flat 3/9-11 Molan St, Ringwood VIC 3134

  Team

  • CMCoach MaxPerformance Coach
  • CLCoach Lauren
  • CLCoach Lloyd
  • CSCoach Sam

• BB

  Bailey's Bodies Fitness Training

  Ferntree Gully, VICGym·5(51)

  • Weight Loss
  • Women's Fitness
  • Boot camp

  • Free trial session
  • Outdoor
  • Nutrition support

  Claim this listingSee Ferntree Gully listings

  View more about Bailey's Bodies Fitness Training

  About

  Bailey's Bodies specialises in outdoor boot camp training and nutrition coaching for weight loss. Founded by Tanna, a trainer who successfully transformed her own relationship with food and fitness, the program combines varied workout sessions with personalised nutritional guidance.

  Experience

  Tanna has over 5 years of dedicated experience helping clients achieve sustainable weight loss through a balanced approach combining exercise and lifestyle change, rather than restrictive dieting. She personally lost and maintained a 30kg weight loss after struggling with yo-yo dieting for years.

  Specialisations

  Weight Loss, Women's Fitness, Boot camp, Life coaching

  Training methods

  Boot camp, Outdoor training

  Where they train

  Outdoor, Multiple locations

  Ideal for

  Women, Parents/busy professionals, Weight loss clients, Beginners/non-athletic individuals, People with fitness concerns

  Free offers and trials

  Free trial offered on website

  Nutrition

  true

  Group classes

  Outdoor boot camp sessions at multiple times throughout the week, Saturday runs

  Practical

  • Booking: Email (tanna@baileysbodies.com.au) or text chat widget on website

  Address

  111 Forest Rd, Ferntree Gully VIC 3156

  Team

  • TTannaFounder/Lead Trainer

  Client testimonials

  “I have lost 10kg so far, have a lot more energy, and am feeling great.”

  “can now run around a netball court without feeling like I'm gonna die”

  “Bailey's Bodies has been a life changing fitness program for me. I was able to lose 10kg in 10 weeks and can now fit into all my favourite dresses again.”

  “I have lost 24 kilos! I now have muscle definition in my legs which I have never had! I love attending and have met a lot of wonderful people along my journey and overall I have achieved fantastic results.”

  “Joining Baileys Bodies has been one of the best decisions I've ever made. Thanks to Tanna and her awesome team I have not only lost my goal of 10 kilos but have been encouraged and well guidance to lose an extra 5 kilos.”

• C

  Curves

  Taylors Lakes, VICChain gym·4.7(15)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Taylors Lakes listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  1 Melton Hwy, Taylors Lakes VIC 3038

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• SH

  Sweatmaster Health & Fitness

  Hampton, VICGym·5(16)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Hampton listings

  View more about Sweatmaster Health & Fitness

  About

  Sweatmaster Health & Fitness is a community-focused gym offering group fitness classes with emphasis on weight loss, strength training, and nutrition support through their signature 7 Week Shape-Up Program.

  Experience

  Leigh has been running fitness classes for over 12 years based on testimonial from long-standing member

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Boxing, Boot Camp, Cardio & Strength Mix, CrossFit

  Where they train

  Gym-based

  Ideal for

  Beginners, Older adults (50+), Weight loss seekers, Fitness enthusiasts

  Free offers and trials

  FREE 7 Day Trial; Free first class

  Nutrition

  Nutrition coaching and food diary guidance (mentioned in testimonials and 7 Week Shape-Up program)

  Group classes

  Cardio classes, Strength classes, Boxing classes, Boot Camp classes

  Practical

  • Booking: Online booking via Zenplanner (free trial/class booking link provided)

  Address

  587 Hampton St, Hampton VIC 3188

  Team

  • LLeigh
  • BBrad
  • JJamie

  Client testimonials

  “I have been attending Leigh's fitness classes for over 12 years & am proud to say that I am the oldest member of Sweatmaster Health & fitness. I attribute a large part of my health & well being to these classes. The classes I attend are a well-balanced mix of Cardio & strength with a well-structured warm-up & cool down. Leigh seems to know how hard to push you. By far the most important aspect of the classes is the enjoyment, how he gets you to enjoy pain is beyond me, but it is fun.”

  “Big thanks to you Leigh for 7 wk program! I'm having gym members coming up to me and saying how much I've changed & congratulating me on my achievement which has been wonderful. I now have a completely different approach to diet & exercise. I feel so much stronger & fitter & I'm really loving my running. Towards the end of the program, I completed my first triathlon & loved it.”

  “I cannot speak highly enough of the staff at Sweatmaster. You always leave with that exhausted but energized feeling. The environment of Sweaty is fun and supportive. It is a place where people remember your name, offer a friendly smile, and encourage you to do just one more squat than you would have otherwise. The variety of each class is fantastic.”

• AO

  ACTIVE ONE Health Professional Group

  Frankston, VICGym·4.6(58)

  • Rehab / Injury Recovery
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Frankston listings

  View more about ACTIVE ONE Health Professional Group

  About

  ACTIVE ONE is a group of NDIS-registered health professionals offering Exercise Physiology, Occupational Therapy, Dietetics, and specialised rehabilitation services for people with disabilities, injuries, and chronic conditions.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Athletic Performance, Cardiac Rehabilitation, Senior Fitness

  Training methods

  Exercise Physiology, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  People with disabilities, Cardiac event survivors, Injury recovery clients, Athletes, All ages and abilities, People with chronic disease (obesity, cardiovascular disease, diabetes)

  Nutrition

  Dietetics services for obesity management, cardiovascular disease, diabetes, and metabolic syndrome; evidence-based nutritional advice and planning

  Group classes

  Group exercise designed and supervised by Exercise Physiologists, adapted to suit all ages and abilities including those with injury

  Practical

  • Accessibility: NDIS registered provider; serves clients with disabilities, medical conditions, and those requiring rehabilitation
  • Booking: Referral process available (referral form provided on website)
  • Insurance: NDIS

  Address

  25 Yuille St, Frankston VIC 3199

• BM

  Body Matrix Gym

  South Melbourne, VICGym·4.8(67)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Nutrition support
  • 6x IFBB Mr. Australia (Rohan Reid)

  Claim this listingSee South Melbourne listings

  View more about Body Matrix Gym

  About

  Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

  Qualifications

  • 6x IFBB Mr. Australia (Rohan Reid)
  • 2018 IFBB Masters World Cup runner-up (Rohan Reid)

  Experience

  25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

  Training methods

  Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

  Nutrition

  Nutritionist services mentioned in Google categories but no details provided

  Facilities

  Weights, Cardio equipment, 500 sqm facility, Free weights area

  Practical

  • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form

  Address

  122-126 Gladstone St, South Melbourne VIC 3205

  Team

  • RRRohan Reid
  • PPam
  • JJackson

  Client testimonials

  “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”

• AH

  Athleticon Health & Fitness

  Moorabbin, VICGym·4.9(38)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Nutrition support

  Claim this listingSee Moorabbin listings

  View more about Athleticon Health & Fitness

  About

  Athleticon Health & Fitness is a leading Melbourne gym in Moorabbin offering world-class equipment, expert coaching, and premium facilities for all fitness levels. Known for comprehensive equipment range, professional trainers, and welcoming environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Strength Training, Bodybuilding, Powerlifting, Sport-specific training, Mobility training

  Where they train

  Gym-based

  Ideal for

  Beginners, Students, Seniors, Athletes, Competitive bodybuilders, Powerlifters, Disabled clients, Pre/postnatal mothers, Busy mums

  Nutrition

  Nutrition coaching and dietary support offered. Expert team available to assist with diet to help reach fitness goals faster.

  Facilities

  Free weights, Specialist machines, Leg training machines, Rehab equipment, Brand new equipment, Fully air-conditioned, 2 steam rooms (separate for men and women), Over 70 parking spots available

  Practical

  • Parking: Over 70 parking spots available out front of gym for easy access
  • Booking: Online contact form or phone (03) 9306 7083

  Address

  110 Cochranes Rd, Moorabbin VIC 3189

  Team

  • JKJim KotantonisManaging Director
  • DTDaniel TramontanaTrainer
  • HPHarry PapamichaelTrainer
  • JKJames KillenTrainer

  Client testimonials

  “I've trained in many gyms over the years and Athleticon is one of my favourites. It caters to everyone, from athletes to busy mums, and provides an inviting environment. Staff and trainers are always friendly and the facilities are well maintained.”

  “Athleticon is unequivocally one of the most comprehensively equipped gyms in Melbourne, featuring an array of highly specialised equipment which you won't find anywhere else. If you want a friendly atmosphere, wonderful personalised service and a great place to train, I highly recommend Athleticon.”

  “Excellent equipment, the gym is really clean, it has a great atmosphere. I highly recommend joining Athleticon Gym.”

• BT

  BuzzFit | Trainer Tracy

  Hillside, VICGym·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Health/Life Coach (recently completed)

  Claim this listingSee Hillside listings

  View more about BuzzFit | Trainer Tracy

  About

  Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.

  Qualifications

  • Health/Life Coach (recently completed)

  Experience

  Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

  Training methods

  HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

  Pricing

  Boxing class: $20 per 1 hour session; Free clarity call: Available

  Free offers and trials

  FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

  Online coaching

  Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

  Nutrition

  Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

  Group classes

  Boxing Classes, Small Group Fitness, Group Fitness Classes

  Practical

  • Booking: Google Form (Coaching Application Form link provided) or Enquiry Form

  Address

  1 Englewood Ct, Hillside VIC 3037

• FE

  Fitness Energy

  Park Orchards, VICGym·5(31)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Free consultation
  • Private studio
  • Nutrition support
  • AUSactive Accredited Business

  Claim this listingSee Park Orchards listings

  View more about Fitness Energy

  About

  Boutique fitness studio in Melbourne's eastern suburbs with 20 years of experience. Uses a holistic approach focusing on exercise, nutrition, hydration, recovery, and mental health to help clients achieve their health and fitness goals.

  Qualifications

  • AUSactive Accredited Business

  Experience

  20+ years. Fitness Energy was founded 20 years ago (in 2000) by Jane, who previously worked in large commercial gyms. Created to deliver a higher level of service and focus on individual client needs.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Senior Fitness

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Adults, Children, Seniors (60+), Athletes, Beginners, People with injuries

  Free offers and trials

  Free consultation and assessment; First session is free and focuses on establishing current fitness level

  Nutrition

  Nutrition coaching and lifestyle management offered as part of holistic approach

  Group classes

  Youth Athlete Development, Group fitness classes

  Practical

  • Booking: Phone, email, or online contact form

  Address

  Shop 1 & 2 Hopetoun Rd, Park Orchards VIC 3114

  Team

  • JJane

  Client testimonials

  “I've had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.”

  “I love the variety of the exercise, and over the last couple of years I've lost about 15kgs.”

  “I've been around here for nearly 20 years. My wife has been with Jane for over 20 years. I'm over 80 now so I have to be careful with my body. I'm able to continue playing golf because of the assistance I'm getting here.”

• DH

  Dragon Health and Fitness

  Footscray, VICGym·4.4(92)

  • Weight Loss
  • Athletic Performance
  • Self-Defence

  • Free intro offer
  • Gym based
  • Private studio
  • Nutrition support
  • 26+ years' experience

  Claim this listingSee Footscray listings

  View more about Dragon Health and Fitness

  About

  Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.

  Experience

  26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.

  Specialisations

  Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting

  Training methods

  Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced

  Free offers and trials

  Intro offer available (form on website to claim)

  Nutrition

  Eating Plans available (menu on website)

  Group classes

  Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)

  Practical

  • Booking: Phone (0401 887 035), Online form for intro offer

  Address

  4/30 Leeds St, Footscray VIC 3011

  Team

  • PTPaul 'The Dragon' Le

  Client testimonials

  “Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content”

• LF

  LifeChoice Fitness

  Bayswater, VICGym·4.9(82)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Bayswater listings

  View more about LifeChoice Fitness

  About

  Locally owned community gym in Bayswater offering personalized training programs, 24/7 open gym access, and support for all fitness levels with no judgment.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Olympic Lifting, Strength Training, Cardio & Conditioning, Bodyweight Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Experienced athletes

  Free offers and trials

  Free intro session (includes gym tour and trainer meeting)

  Nutrition

  Yes - guidance on eating right and sleeping well for recovery and energy levels

  Facilities

  Barbell squats, Kettlebells, Olympic lifting equipment, Rowers, Bikes, Weight training equipment, Spacious training space

  Class timetable

  24/7 open gym access

  Practical

  • Booking: Online via website (Get Started button); Mobile app for booking sessions

  Address

  2/65 Barry St, Bayswater VIC 3153

  Client testimonials

  “Very high quality gym, would recommend to anybody in the Bayswater area. Much preferred this environment as opposed to some other big name commercial gyms.”

  “LifeChoice Fitness gym has a great environment, clean and very spacious. The equipments are new and great to use. The staff are very helpful and friendly. Very competitive pricing for their membership, one of the main reasons that I joined the gym.”

  “Great local gym that has a really friendly vibe. The team at lifechoice have also started making a lot of new changes, which is really cool to see and shows they care.”

• P4

  Plus 4 Health & Performance Centre

  South Yarra, VICGym·5(31)

  • Weight Loss
  • Women's Fitness
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about Plus 4 Health & Performance Centre

  About

  +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

  Specialisations

  Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

  Training methods

  Resistance Training, Functional Training, Biomechanical Analysis

  Where they train

  Private Studio, Online

  Ideal for

  Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

  Pricing

  No specific pricing listed on website. All pricing inquiries directed to booking consultation.

  Free offers and trials

  Free strategy session to determine if the trainer and client are a good fit

  Online coaching

  Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

  Nutrition

  Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

  Group classes

  Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

  Practical

  • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au

  Address

  Level 2/349 Chapel St, South Yarra VIC 3141

  Team

  • CCarla
  • JJared

  Client testimonials

  “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”

• SF

  Snap Fitness 24/7 Caulfield South

  Caulfield South, VICChain gym·4.6(199)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee Caulfield South listings

  View more about Snap Fitness 24/7 Caulfield South

  About

  Snap Fitness Caulfield South is a locally-owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and personal training services.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Strength Training, Cardio

  Where they train

  Gym-based

  Free offers and trials

  Up to 6 weeks free on 12-month membership or 2 weeks free on month-to-month membership; Free personal training assessment for new members with one of the experienced trainers; Refer a friend program: 2 weeks free on membership

  Nutrition

  12-week Nutritional Plan with personalised meal plans, expert nutritional guidance, and ongoing support

  Group classes

  HIIT, Strength, Cardio

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines, Myzone

  Class timetable

  Staff hours listed - gym open 24/7 to members; Staff availability: Friday: 8:00 AM - 12:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Contact us; Tuesday: 10:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

  Practical

  • Booking: Phone, email, or online tour scheduling

  Address

  443 Hawthorn Rd, Caulfield South VIC 3162

  Team

  • ACAdam ClarkeClub Manager
  • ABAmber BoxallAssistant Club Manager
  • LMLuke MorrisseyPersonal Trainer
  • MBMaria BarbaPersonal Trainer
  • DSDrew SmithPersonal Trainer
  • LBLincoln BarrosPersonal Trainer
  • JSJoey SnowGroup Instructor
  • DFDanika FarrugiaPersonal Trainer
  • TGTeresa GiorgianniPersonal Trainer

• TB

  Total Balance Fitness Training

  Diamond Creek, VICGym·4.9(152)

  • Senior Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Diamond Creek listings

  View more about Total Balance Fitness Training

  About

  Age-appropriate fitness solutions for clients 50 and beyond, offering semi-private PT studio sessions, online live training with accountability coaching, and 6-week transformation programs that conclude with a fitness retreat experience.

  Specialisations

  Senior Fitness, Strength & Conditioning, Weight Loss, Fitness Transformation

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online, Transformation Retreats

  Ideal for

  50+ years old, Adults seeking fitness transformations, People with busy lifestyles looking for flexible training

  Free offers and trials

  Free goals and strategy session and assessment to gauge fitness starting point

  Online coaching

  Online live training with online accountability coaching available

  Nutrition

  Nutrition support included (mentioned as part of their coaching approach)

  Practical

  • Booking: Phone (0413 945 639) or 'Register Your Interest' form on website

  Address

  10/331 Diamond Creek Rd, Diamond Creek VIC 3089