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Personal trainers

Personal Trainers in Melbourne - Page 7

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

313 weight loss trainers & gyms in Melbourne with nutrition support

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Personal trainers

  • Oakleigh, VICPersonal trainer5(19)

    • Weight Loss
    • Corporate Wellness
    • Youth Fitness
    • Free consultation
    • Nutrition support
    • Masters in HR Management - Monash
    View more about Naturallytrim
    About

    Paapa Kweku is a fitness professional and founder of NaturallyTrim, offering fun and affordable fitness solutions across Melbourne. His mission is to inspire and motivate each person to live their best life through group training and personal training.

    Qualifications
    • Masters in HR Management - Monash
    • Bachelor of Commerce - Deakin
    • Certificate IV in Fitness - IHF
    • Certificate IV in Business - Chisholm
    Experience

    13+ years. Founded NaturallyTrim in 2011. Won natural bodybuilding title in 2006. Holds state long jump record (1997). Completed Oxfam 100km challenge. Featured in Herald Sun.

    Specialisations

    Weight Loss, Corporate Wellness, Youth Fitness

    Training methods

    Group Fitness, Personal Training

    Where they train

    Group Classes across Melbourne, Corporate/Workplace locations

    Ideal for

    Corporate employees, Teens/School students, General population regardless of age, gender, or fitness background

    Free offers and trials

    Free consultation available

    Nutrition

    Healthy eating campaigns (part of corporate wellness package)

    Group classes

    Weekly group fitness classes across multiple Melbourne locations

    Practical
    • Booking: Online booking (Setmore); Call back booking available
    Address

    4 Eaton Mall, Oakleigh VIC 3166

    Team
    • Paapa Kweku
    Client testimonials
    What we really love most is that our sessions are tailored to suit a range of different fitness abilities and capabilities – so everyone is encouraged to join in! Whether you are just starting off, suffering from an injury, or just simply having an off day, Paapa always ensures that he has a number of exercises for you to perform. Paapa's encouragement is outstanding, and was particularly great motivation in the lead up to Run for the Kids in 2017 where he helped our staff prepare and train for the event
    Jacinta Spedding
    Paapa's enthusiasm and genuine care for his class to succeed and achieve their goals has been the key to my results! He is committed to ensuring each exercise is quality not quantity to avoid injuries and has catered to each individuals needs to ensure we are all looked after. His follow up emails between classes keep me on track and motivated – he has helped me understand that it's a lifestyle choice and my health and wellbeing should be number one priority, not at the bottom of my 'to do' list
    Mareena Corbett
    Cannot speak highly enough of this team! They support, motivate, encourage and dedicate themselves 100% to helping you smash whatever health and fitness goals you have set. They are incredibly knowledgeable and really take the time to use that knowledge to help you achieve. On top of that - their enthusiasm and sheer joy at what they do comes across in every single session, inspiring everyone to give their absolute all
    Pietra Lawson
  • Pascoe Vale, VICPersonal trainer4.9(13)

    • Personal Training
    • Group Fitness
    • Weight Loss
    • Gym based
    • Private studio
    • Nutrition support
    View more about Sports Plus Fitness
    About

    Sports Plus Fitness, established 1999, offers customised personal training and group fitness classes. Led by Richard Moore (20+ years experience), they specialise in working with diverse health and fitness needs in a pet-friendly environment.

    Experience

    Richard Moore has 20+ years experience in personal training. He has developed his techniques from his own fitness trials and mastered his craft by observing how bodies change with proper nutrition and appropriate training. His results are proven by two decades of physical and mental transformation of himself and his clients.

    Specialisations

    Personal Training, Group Fitness, Weight Loss, Functional Training

    Training methods

    Functional Training, Group Fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness ability levels, People with diverse health and fitness needs

    Nutrition

    Nutrition mentioned as part of training philosophy (proper nutrition combined with appropriate training)

    Group classes

    Group Fitness classes - described as heart-pumping, functional, always changing, suitable for all fitness ability levels

    Practical
    • Booking: Phone: 0488 866 387
    Address

    1/238 Sussex St, Pascoe Vale VIC 3044

    Team
    • Richard Moore
    Client testimonials
    Great environment to train and gets results. Highly recommend to those who like training in small groups or one on one
    Vivianne Morkos
    A great environment with friendly people to train with and have a laugh. The trainer is great and knowledgeable.
    Sarina L
    Richard is a great trainer and goes out of his way to ensure everyone in the small group training sessions trains at a level that suits their requirements. Highly recommended for all levels of fitness
    Adele Adelle
  • Geelong West, VICPersonal trainer5(2)

    • Weight Loss
    • Rehab / Injury Recovery
    • Senior Fitness
    • Private studio
    • Nutrition support
    • Accredited Exercise Scientist (Lee Johnson)
    View more about Zest Personal Training
    About

    Zest Personal Training is a boutique training studio in Geelong West offering tailored personal training programs, individual nutrition plans, and rehabilitation services. Led by principal trainer Lee Johnson, the studio focuses on real, lasting results through individual health assessments and one-on-one attention.

    Qualifications
    • Accredited Exercise Scientist (Lee Johnson)
    • ESSA Registered (Lee Johnson)
    Experience

    10+ years. Principal trainer Lee Johnson and all trainers at Zest have over 10 years' experience. Lee Johnson is an Accredited Exercise Scientist registered with ESSA. Team is dedicated to maintaining up to date knowledge through ongoing personal development.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Senior Fitness, General Fitness

    Where they train

    Private Studio

    Ideal for

    All ages, All experience levels

    Nutrition

    Individual nutrition plans provided. Focus on empowering clients to understand food choices to enable them to achieve and maintain a healthy body weight.

    Facilities

    Cardio equipment, Resistance equipment, Commercial grade equipment, Hypoxic training programs

    Practical
    • Booking: Phone contact with Lee
    Address

    152 Weller St, Geelong West VIC 3218

    Team
    • Lee Johnson
  • Templestowe, VICPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about KATFIT
    About

    Katrina Brougham is a highly motivated Body Recomposition Specialist and Strength & Nutrition Coach with over 10 years of experience. She works 1-on-1 with clients online from anywhere in the world, providing customised training and nutrition programs based on science-based methodology.

    Experience

    10+ years. Over a decade of experience coaching elite athletes, busy professionals, and parents. Specialises in body recomposition, strength training, and nutrition coaching with a science-based approach.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition

    Training methods

    Strength Training, Nutrition Coaching, Lifestyle Coaching

    Where they train

    Online

    Ideal for

    Beginners, Athletes, Business professionals, Stay at home parents, All ages and body types, People with health conditions (e.g., Type 1 Diabetes)

    Online coaching

    Full online coaching available. Programs delivered via technology with personalised diet and training programs. Kat provides guidance through applications to make clients feel supported remotely.

    Nutrition

    Custom nutrition plans provided as part of 1-on-1 coaching. Includes nutritional education, meal timing strategies, carbohydrate tolerance assessment, and dietary support for specific health conditions.

    Practical
    • Booking: Contact via phone (0417 201 801) or email (kat@katfit.com.au) for inquiries and booking
    Address

    18 Glendarragh Rd, Templestowe VIC 3106

    Team
    • Katrina BroughamFounder/Coach
    Client testimonials
    Kat is quite possibly the perfect trainer. Her knowledge of the body, fitness, nutrition and supplementation are expansive, meaning she creates a personalised program to adapt and change a person's entire lifestyle to support and maintain their exercise regime and long-term goals. Kat is incredibly supportive and encouraging, but at the same time, does not accept excuses. She truly is an inspiration both as a trainer and as a person!
    Bradley Storer
    I owe Katrina so much. She instilled confidence in me that I never thought I would have. I never thought I would say that I enjoy going to the gym. EVER! But I do!! I've been touring for many months, and I take all I learned from KATFIT with me. I am the fittest and healthiest I have ever been, and I owe it all to my fierce and fabulous trainer Kat.
    Adam Noviello
    Kat has provided me with a wealth of knowledge regarding correct workout technique, proper nutrition, and calculating mealtimes/portions. Good nutrition and regular exercise is now just a habit! These days I am less fatigued, more alert and more productive. My blood sugar levels are always steady and under control.
    Sean Higgins
  • Camberwell, VICPersonal trainer5(50)

    • Weight Loss
    • Muscle Building
    • Gym based
    • Online coaching
    • Nutrition support
    • 8+ years' experience
    View more about JSPT Bespoke Coaching
    About

    JSPT Bespoke Coaching, founded by James Schubert in 2020, helps everyday people improve their lives through health & fitness. They guarantee results through personalised programming and nutrition, specialising in fat loss and muscle building with a focus on long-term health.

    Experience

    8+ years. James Schubert founded JSPT Bespoke Coaching in 2020 with 8 years of experience as a dedicated personal trainer. He has helped 60+ clients achieve results through personalised programming and nutrition, with 25+ five-star reviews.

    Specialisations

    Weight Loss, Muscle Building

    Where they train

    Gym-based, Online

    Ideal for

    Everyday people looking to improve health and fitness

    Online coaching

    Online personal training available anywhere in the world

    Nutrition

    Personalised nutrition coaching and programming included

    Address

    600/606 Burke Rd, Camberwell VIC 3124

    Team
    • James Schubert
    Client testimonials
    James is such a professional. He is understanding and enthusiastic whilst helping you to reach your goals. His approach to nutrition and training has given me a huge confidence boost that has enabled me to take training to the next level. I have thoroughly enjoyed our sessions and in turn he has given me the knowledge to train safely on my own in the gym. He routinely changes the program so you are always learning and developing. If you want genuine results I would highly recommend it.
    Annie Logan
    James has a strong work ethic and is extremely passionate about his clients. He is a true professional and has been working alongside my physiotherapist ensuring that all rehabilitation related feedback is taken into consideration into my program. He was able to tailor a program specific to my goals and long-term fitness aspirations. I would highly recommend his services!
    Vignesh Upendran
    James made me feel comfortable right from our first meeting and has continued to be a supportive, instructive and motivating trainer since then. With each session with him, I grow in confidence - learning more about the mechanics behind each exercise, understanding proper form and technique, as well as nutritional guidance and why he's developed this particular program for me.
    Breanna Smith
  • Port Melbourne, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Mobile
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers - Melbourne
    About

    FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.

    Qualifications
    • Certificate III Fitness (inferred)
    • Certificate IV Fitness (inferred)
    • Physiotherapy qualification (Sam)
    • Professional trainers with industry certifications
    Experience

    FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting

    Where they train

    Mobile, Gym-based, Home Visits, Outdoor, Online

    Ideal for

    Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery

    Pricing

    Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...

    Free offers and trials

    Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals

    Nutrition

    Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance

    Facilities

    Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines

    Practical
    • Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
    • Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
    • Insurance:
    Address

    Unit 1208/320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    • Anthony
    • Gary
    • Sam
    • Britt
    • Brooke
    • Talya Cohen
    • Michaela
    Client testimonials
    I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…
    Dushechka S.
    I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.
    Kim Damon, Senior Manager
    I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.
    Jack Xu
    Both my wife and I are down 8kg since starting. Would highly recommend Gary!
    Cameron Stillman, Picketfence Finance
    Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.
    Steve Mcmenamin, Entrepreneur
    Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!
    Dr Emma Vanheems, Doctor
  • Truganina, VICPersonal trainer5(75)

    • Body Recomposition
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    • Certified Strength Coach
    View more about Jas Turka Fitness
    About

    Certified strength coach, nutritionist, and personal trainer specializing in body recomposition, weight loss, and flexibility. Originates from India with expertise in Indian nutritional planning.

    Qualifications
    • Certified Strength Coach
    • Nutritionist
    • Personal Trainer
    Experience

    Experienced in assisting clients with personalized fitness and nutrition programs. Specializes in working with clients from Indian backgrounds and cultural dietary preferences.

    Specialisations

    Body Recomposition, Weight Loss, Strength & Conditioning, Flexibility/Mobility

    Training methods

    Functional Training, Strength Training, Flexibility Training

    Where they train

    Private Studio, Home Visits, Gym-based, Online

    Ideal for

    All fitness levels (beginners to professionals), All ages

    Languages

    English, Implied proficiency with Indian cultural contexts

    Online coaching

    Features: Personalized workout videos; Personalized nutrition plans; Video coaching sessions; Train from home or gym; Delivery method: App-based with personalized workout videos

    Nutrition

    Personalized nutrition and workout plans. Expertise in both vegetarian and non-vegetarian nutritional plans. Specialized knowledge of Indian cuisine and food choices prevalent in Indian kitchens.; Dietary specialization: Indian cuisine nutrition planning

    Practical
    • Booking: Online contact form, email, or phone
    Address

    Unit 2/17 Perpetual St, Truganina VIC 3029

  • Ardeer, VICPersonal trainer5(44)

    • Weight Loss
    • Women's Health
    • Mental Health
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified Naturopath
    View more about Julie Curran - Naturopath, Personal Trainer & Mental Health Expert
    About

    Qualified Naturopath and Herbalist in Ardeer with 20+ years experience. Uses evidence-based therapies, functional pathology testing, and personalized treatment strategies to help clients achieve wellness goals.

    Qualifications
    • Qualified Naturopath
    • Qualified Herbalist
    Experience

    20+ years. Over 20 years of experience in Naturopathy and Fitness. Passionate about educating and empowering people to take control of their own health.

    Specialisations

    Weight Loss, Women's Health, Mental Health, Naturopathic Medicine, Herbal Medicine

    Where they train

    Private Studio

    Ideal for

    Women

    Free offers and trials

    Free consultation (limited places)

    Nutrition

    Nutritional advice; Diet and lifestyle recommendations; Meal plans; Recipes; Meal replacement options

    Practical
    • Booking: Phone; Email; Online contact form
    Address

    47 Helene St, Ardeer VIC 3022

    Client testimonials
    My experience with Julie has been exceptional… [She] was able to finally answer the questions relating to my health and I have seen amazing improvements.
    Belinda
    Could not be more thankful for the support and advice Julie has given me! She's always available when I need her and has made my experience with her such a positive one.
    Sabrina
    Julie goes above and beyond for her clients and is one of the friendliest and most supportive health practitioners I've ever seen. Don't hesitate to see her – Julie is a gem!
    Laura
  • Epping, VICPersonal trainer5(14)

    • Functional Training
    • Physique Enhancement
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about L.S Coaching
    About

    Luke provides functional fitness coaching with a focus on health and physique enhancement. He specialises in helping clients feel comfortable in their own skin through personalised training, nutrition planning, and functional health testing.

    Experience

    Luke was diagnosed with an irreversible bowel disease in 2016, which motivated him to extensively study functional health and fitness. He now helps clients address functional health issues through customised strategies.

    Specialisations

    Functional Training, Physique Enhancement, Weight Loss, Health & Wellness

    Training methods

    Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    General fitness clientele, Those with functional health issues

    Pricing

    Specific pricing not listed; enquire via Google Form for all packages

    Free offers and trials

    FREE initial consultation (via Google Form booking)

    Online coaching

    Includes: Online coaching programs; Training plan delivery; Nutrition and dietary plans

    Nutrition

    Nutrition and dietary planning offered, structured diets suited to goals, macro targets, 305 recipe templates

    Practical
    • Booking: Online Google Form (contact/inquiry form on website)
    Address

    109 Miller St, Epping VIC 3076

    Team
    • Luke
  • Hawthorn, VICPersonal trainer4.9(39)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Certified personal trainers mentioned but specific certifications not detailed
    View more about Chris' Gym
    About

    Chris' Gym Hawthorn is a private personal training studio offering personalised strength training and resistance training programs. They specialise in tailored workouts for busy professionals, with a welcoming, judgment-free environment.

    Qualifications
    • Certified personal trainers mentioned but specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Strength Training, Weight Training, Resistance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Time-poor professionals, All ages, Post-surgery/injury recovery clients

    Pricing

    No specific pricing amounts listed on website; Programs available: Flexi packages - flexible training frequency based on weekly availability; 12-week program options - structured approach with once, twice, or three times per week personal training

    Free offers and trials

    Free fitness assessment for new clients (includes comprehensive fitness evaluation, personalized fitness plan, expert guidance, and goal setting)

    Nutrition

    Nutrition guidance mentioned as part of comprehensive approach; included in program planning

    Practical
    • Booking: Online booking via website contact form; phone
    Address

    586 Burwood Rd, Hawthorn VIC 3122

    Team
    • Andrea
    • Tim
    Client testimonials
    I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.
    Kevin Brown
    Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.
    Peter & Noni Davis
    Training at Chris' gym has been the best thing I have done for my well being. Andrea has the ability get you to and beyond your fitness goals, with her attention to detail, progressive programs and genuine care for her clients. I have trained at other gyms before, and Chris' gym has been by far the most inclusive and motivating gym to train at.
    Adeline Fam
  • Coburg North, VICPersonal trainer5(16)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about BODY By Andi
    About

    Andi is a motivating personal trainer who delivers fast results through tailored 1-on-1 training and nutrition advice, both in-person and online.

    Experience

    Regarded by many as one of Australia's best personal trainers and the most caring personal fitness trainer they've worked with.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Functional Strength, 1-on-1 Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Weight loss clients, Fitness transformation seekers

    Free offers and trials

    FREE Session - consultation form available on website

    Online coaching

    BBA On Demand - online personal training available anywhere, anytime, on client's terms. All sessions can be performed online in the comfort and privacy of the client's own home or wherever desired.

    Nutrition

    Nutrition consults included with all personal training. Expert nutrition advice provided to support fitness and health goals. Monthly nutrition consults with trainer. First nutrition consultation identifies which foods aid recovery and which foods hinder transformation.

    Address

    31 Dawson St, Coburg North VIC 3058

    Team
    • Andi
    Client testimonials
    Video testimonial available (Body By Andi Personal Trainer Testimonial Kyla)
    Kyla
    Video testimonial available (Body By Andi | Testimonial by Mary)
    Mary
    Video testimonial available (BODY By Andi Coburg | Testimonial by Natalie)
    Natalie
  • Docklands, VICPersonal trainer5(25)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Glute Force Personal Training
    About

    Coach Stef is a personal trainer specialising in strength & conditioning and body transformation using progressive overload methods. He offers 1:1, semi-private, and online coaching with personalised nutrition guidance.

    Experience

    Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition

    Training methods

    Functional Training, Progressive Overload, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts

    Online coaching

    Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching

    Nutrition

    Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included

    Practical
    • Booking: Phone or email contact
    Address

    9b/747 Collins St, Docklands VIC 3008, VIC 3004

    Team
    • Coach Stef Soltys
  • Melbourne CBD, VICPersonal trainer5(57)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 15+ years' experience
    View more about Bspinafitness
    About

    Ben is a passionate personal trainer with over 15 years of experience dedicated to helping clients achieve life-changing transformations through fitness and balanced lifestyle coaching.

    Experience

    15+ years. Over 15 years as a personal trainer. Achievements include: 1st Place Mr Beach Body 2013, Featured in Iron Man Magazine, Top 5 ICN Physique Show, Top 3 in Ballarat Men's Physique, Coached a client to Miss Victoria 2019 (Bikini Model), and coached clients to top 3 finishes in competition debuts.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Physique Coaching, Competition Preparation

    Where they train

    Private Studio

    Ideal for

    General fitness clients, Competition athletes, Physique competitors

    Pricing

    Training programs: Name: 6 week program and nutrition plan; Price: A$300.00; Name: 12 week program and nutrition plan; Price: A$600.00; Name: Competition Preparation; Price: A$800.00

    Free offers and trials

    Free 30 minute consultation

    Online coaching

    Online training programs available (6-week and 12-week programs with nutrition plans)

    Nutrition

    Nutrition planning included in 6-week, 12-week, and competition preparation programs

    Practical
    • Booking: Phone: 0404 530 392; Online consultation booking via website
    Address

    level 2/276 Flinders St, Melbourne VIC 3000

    Team
    • Ben Spina
  • Melbourne CBD, VICPersonal trainer5(88)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Nutrition support
    View more about Peak Performance Melbourne
    About

    Peak Performance Melbourne offers face-to-face premium quality personal training focused on transforming body, mindset, and holistic health. Founded by Ian and Freda, they meet clients where they are and help them achieve lasting change at their own pace.

    Experience

    Ian and Freda bring experience in movement, health, and helping diverse clients. Testimonials highlight their expertise in physiology, training techniques, form correction, and personalized programming across all fitness levels.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Beginners

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Busy professionals/students, People returning to fitness, Anxiety management clients, Injury recovery clients

    Nutrition

    Nutrition coaching and meal planning offered by trainers Ian and Freda

    Practical
    • Booking: Contact form on website (name, phone, email, training goals required)
    Address

    level 4/211 La Trobe St, Melbourne VIC 3000

    Team
    • IanGeneral Personal Training, Strength & Conditioning, Mental Health Support, Nutrition Planning
    • FredaGeneral Personal Training, Form Correction, Nutrition Planning, Beginner-Friendly Training
    Client testimonials
    Ian is a professional trainer with strong knowledge of physiology, training techniques, and mental health. I first approached him with a goal of improving my physical capacity to manage anxiety, as suggested by my doctor. After about a month of consistent training, the results were evident. I haven't experienced any reoccurrence of my previous anxiety issues since I started training.
    Not explicitly named in testimonial section
    I had zero gym experience before training with Freda, and she's been great. She's very patient and always takes the time to correct my form and explain proper muscle activation. She also helped me with my meal plan. Freda is super nice and easy to train with, and the whole experience feels relaxed and supportive. Highly recommend her, especially for beginners!
    Tony Huang
    It's been a great experience being coached by Ian over the past few weeks, after being away from the gym for almost a year. Despite only a short period of time, I've already noticed better energy levels, quicker recovery between sessions, and I'm also lifting back up to previous strength levels. Ian has been really accommodating while still putting together structured training and diet plans based on my goals.
    Matthew Gan
  • Brighton East, VICPersonal trainer5(42)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    View more about Dan Markworth Coaching
    About

    Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.

    Qualifications
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    • Cert III & IV Personal Training - AIPT
    • Human Performance Coach - NACC
    • Nutrition Coach - Precision Nutrition
    • Wellness Coach - Wellness Coaching Australia
    Experience

    10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal

    Training methods

    Functional Training, Strength Training, Running, Mobility Work

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals

    Online coaching

    Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...

    Nutrition

    Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support

    Group classes

    true, Group fitness instruction available (trainer has been group fitness instructor since 2017)

    Practical
    • Booking: Online via website (cart/booking system implied but specific details not provided)
    Address

    1/643 Nepean Hwy, Brighton East VIC 3187

    Client testimonials
    I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!
    Elizabeth Macmillan
    Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!
    Scott Buchanan
    Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!
    Ruby Johnstone
  • Blackburn, VICPersonal trainer4(4)

    • Weight Loss
    • Injury Recovery
    • Muscle Soreness
    • Private studio
    • Nutrition support
    • Degree qualified fitness professional
    View more about Blackburn North Massage & Fitness
    About

    Specialists in resolving muscle and soft tissue soreness using remedial massage techniques and promoting physical fitness and fat loss using time efficient training programs and dietary advice based on scientifically researched principles.

    Qualifications
    • Degree qualified fitness professional
    • Registered with Physical Activity Australia
    • Fully qualified and certified member of Massage & Myotherapy Australia
    • Sports science background
    Specialisations

    Weight Loss, Injury Recovery, Muscle Soreness, Sports Performance

    Training methods

    Weight Training, High Intensity Interval Training (HIIT)

    Where they train

    Private Studio

    Nutrition

    Diet and nutrition strategy supplied to support fat loss and healthy sustainable fat loss process

    Practical
    • Booking: Online booking system (bookings.gettimely.com) or phone
    • Insurance: Health fund rebates available (partly claimable - check with provider)
    Address

    25 Verbena St, Blackburn VIC 3130

  • Truganina, VICPersonal trainer5(58)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    • 20+ years' experience
    View more about Pride Strength and Fitness
    About

    Personal training studio for busy people in Wyndham. Provides customised nutrition and training plans with weekly check-ins using InBody scans and a branded training app.

    Experience

    20+ years. Team has 20 years of combined experience. Trainers take time to understand clients' lifestyle, challenges, and goals for personalised coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness, Confidence Building

    Training methods

    Strength Training, Personalised Training

    Where they train

    Private Studio

    Ideal for

    Busy people, People in Wyndham, Individuals seeking personalised coaching, People ready to commit to fitness

    Pricing

    CUB Pack: $79/week; Rising Lion Pack: $119/week; King of the Pride Pack: $159/week

    Membership

    CUB Pack: Price: $79/week; Includes: Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym; Rising Lion Pack: Price: $119/week; Includes: 1 x 45 Min 1 on 1 PT Session; Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym; King of the Pride Pack: Price: $159/week; Includes: 2 x 45 Min 1 on 1 PT Session; Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym

    Free offers and trials

    Free Consultation

    Nutrition

    Customised nutrition plans included in all membership packages

    Facilities

    Premium gym equipment, Private training studio space

    Practical
    • Booking: Contact form on website
    Address

    Unit 124/150 Palmers Rd, Truganina VIC 3029

  • Ferntree Gully, VICPersonal trainer5(101)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    View more about Odyssey Personal Training
    About

    Private gym offering personalized coaching, group training, and nutrition guidance in a supportive community environment focused on real transformations.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training, Strength Training, Bodyweight Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    Beginners, Weight loss focused clients, Families (family-friendly gym mentioned in imagery)

    Free offers and trials

    21-day free group training trial; Initial 1-on-1 consultation (free); 9 group training sessions (free during trial); Personal meal plan & nutritional advice (free during trial); No sign-up fee ($99 savings)

    Nutrition

    Personal meal plan and nutritional advice provided (included in trial offer)

    Group classes

    Group training sessions, HIIT classes, Outdoor training classes

    Facilities

    Rogue weightlifting equipment, Rogue racks, Resistance bands, Rogue rowers, Echo bikes, Medicine balls, Private gym setting

    Practical
    • Booking: Online form submission for consultation booking
    Address

    889/891 Burwood Hwy, Ferntree Gully VIC 3156

    Team
    • Michael
    Client testimonials
    Michael has created such a positive and motivating space. Everyone is supportive no matter your level.
    Claire Burge
    Private gym, great equipment, and a supportive environment. Best decision I made.
    Jesse B
    Programs are structured, personalised, and easy to follow. The coaching is top quality.
    Martin Kleinert
  • Gladstone Park, VICPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Mobile
    • Private studio
    • Nutrition support
    • Bachelor of Exercise Science and Human Movement
    View more about Max NRG Personal Training
    About

    MaxNRG Personal Training is a team of university qualified fitness professionals offering mobile personal training, group training, boot camps, and corporate wellness programs across Melbourne.

    Qualifications
    • Bachelor of Exercise Science and Human Movement
    • Accredited Exercise Physiologist (AEP)
    Experience

    10+ years. MaxNRG has been operating for over 10+ years in the health and fitness industry. University qualified fitness professionals with degrees in Exercise Science and Human Movement.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Corporate Wellness, Athletic Performance

    Training methods

    Boot Camp, Functional Training, Personal Training, Group Training

    Where they train

    Mobile, Private Studio, Outdoor, Home Visits, Gym-based

    Ideal for

    Corporate employees, Pre and post-natal clients, Mothers, All fitness levels, All ages

    Nutrition

    Samantha Coppinger offers nutrition coaching and presentations for corporate clients and schools

    Group classes

    Boot Camps, Corporate Fitness Programs, Group Training, Pre/Post-Natal Groups, Mother's Groups

    Facilities

    Private personal training studio, Equipment for outdoor training

    Practical
    • Booking: Phone (0403-741-278), Email (info@maxnrgpt.com.au), or online enquiry form on website
    Address

    16 Sherbourne Rd, Gladstone Park VIC 3043

    Team
    • Russell Laurie
    • David Atkinson
    • Jeremy Dunn
    • Samantha Coppinger
    • Jake Larkin
    • Alana Downie
    • Jarryd Smith
    Client testimonials
    Before and after fitness transformation
    Stef
    Before and after fitness transformation
    Nic
    Before and after fitness transformation
    Alan

Gyms with personal trainingPT is usually charged on top of membership

  • Taylors Lakes, VICChain gym4.7(15)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    1 Melton Hwy, Taylors Lakes VIC 3038

    Client testimonials
    I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!
    Jodie, Curves Member
    I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.
    Mona, Curves Member
    I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!
    Debbie, Curves Member
  • Boronia, VICChain gym4.9(41)

    • Group Fitness
    • Weight Loss
    • Gym based
    • Nutrition support
    View more about BFT Boronia
    About

    BFT Boronia is a group training gym in Boronia with coaching in every class, structured 8-10 week programming, heart-rate guided workouts, and a supportive community atmosphere. No lock-in contracts.

    Specialisations

    Group Fitness, Weight Loss

    Training methods

    Group Fitness, Heart-rate monitored training

    Where they train

    Gym-based

    Ideal for

    Beginners (gym-anxious individuals), All fitness levels

    Pricing

    Trial offer: 28-Day Kickstarter - Save Over $275 (limited time offer); Membership note: No lock-in contracts

    Nutrition

    Nutrition support mentioned in testimonial (building nutrition habits)

    Group classes

    Group fitness classes with structured programming (8-10 week training blocks)

    Facilities

    Heart-rate screens in classes, Parking options available

    Class timetable

    Early morning classes available (5am mentioned in testimonial)

    Practical
    • Parking: Parking options available
    Address

    1/274 Dorset Rd, Boronia VIC 3155

    Client testimonials
    I am a fairly new member and couldn't have asked for a better experience. The owner genuinely cares and want to help, and you can tell wants the best for everyone. The staff seem so happy and relaxed and are wildly approachable without ego. The people who go here are insanely welcoming and inclusive. The program itself is also motivating and achievable for all fitness levels.
    Jennifer Rose
    I joined BFT Boronia 4 weeks ago as part of their 8 week challenge. This place is incredible. Everyone has been so welcoming and encouraging and I could not recommend it more highly. I hadn't stepped foot in a gym for over 2 years and was feeling pretty anxious about it, but all of those feelings disappeared immediately and I genuinely love going to the 5am classes.
    stacey kingma
    The team at BFT Boronia have created the most welcoming, supportive, professional and fun environment. Each session is full of energy, incredibly motivating and suitable for all fitness levels. Coming here is always a highlight of my day.
    Emily
  • Blackburn, VICChain gym4.7(11)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    3a Main St, Blackburn VIC 3130

    Client testimonials
    I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!
    Jodie, Curves Member
    I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.
    Mona, Curves Member
    I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!
    Debbie, Curves Member
  • Taylors Lakes, VICChain gym5(1,160)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Genesis Health + Fitness Taylors Lakes
    About

    100% Australian-owned gym offering inclusive, supportive fitness community with state-of-the-art equipment, accredited trainers, group fitness classes, personal training, and tailored programs for strength, fitness, weight loss, and overall wellness.

    Experience

    Genesis Health + Fitness began in Ringwood, Victoria, in 1997 as a health and fitness club and has since grown into one of Australia's premier fitness organizations, with 40+ locations across Australia.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Muscle Gain, Women's Fitness, Senior Fitness

    Training methods

    HIIT, Functional Training, Reformer Pilates, Yoga, Boxing, Les Mills™ Bodyattack, Les Mills™ Bodycombat, Les Mills™ Bodyjam, Les Mills™ Bodypump, Les Mills™ Bodystep, Les Mills™ Core, Les Mills™ Grit Strength, Les Mills™ Grit Cardio, Mat Pilates, Zumba

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Active Adults/50s+, Mums/Post-Natal, General fitness enthusiasts

    Free offers and trials

    Free trial/free pass registration available

    Nutrition

    Nutritional Guidance offered through Personal Training programs

    Group classes

    Reformer Pilates, Les Mills™ Bodyattack, Les Mills™ Bodycombat, Les Mills™ Bodyjam, Les Mills™ Bodypump, Les Mills™ Bodystep, Les Mills™ Core, Les Mills™ Grit Strength, Les Mills™ Grit Cardio, Mat Pilates, Yoga, Zumba, Boxing, Active Adults/Seniors Classes, Mums & Bubs, Coaching Zone (CZ Condition, CZ Fitness, CZ Strength), GenesisFIT

    Facilities

    Weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Group fitness studios, Personal training areas

    Class timetable

    Extensive class schedule available with morning and evening sessions. Classes run from 6:00 AM to 11:15 AM on weekdays with multiple daily sessions. Saturday classes from 7:30 AM to 10:45 AM. Sunday schedule available (not fully detailed in provided content). Peak class times appear to be 6:00 AM, 9:30 AM, and 10:30 AM slots.

    Practical
    • Booking: Online enquiry form available for Personal Training inquiries
    Address

    555 Sunshine Ave, Taylors Lakes VIC 3038

    Team
    • James GuestPersonal Trainer
    • Daniel RulloPersonal Trainer
    • Alexander GerzelisPersonal Trainer
  • Box Hill South, VICChain gym4.3(607)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness Box Hill South is a 24/7 gym offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaching and community support.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Reformer Pilates, Yoga, Functional Training, Weightlifting

    Where they train

    Gym-based

    Free offers and trials

    Free trial membership available; 7-day free pass to Coaching Zone with personalised group training and nutrition guidance

    Online coaching

    Not explicitly mentioned for this location; Coaching Zone available at select locations

    Nutrition

    Expert nutrition guidance and recipes included with Coaching Zone membership; Nutrition support provided through Coaching Zone

    Group classes

    Group Fitness, Dance, HIIT, Yoga, Pilates, Coaching Zone (Fitness, Strength, Condition streams)

    Facilities

    Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, 24/7 access

    Class timetable

    Available online; members can book via online system at https://member.clubware.com.au/GenesisBoxHill/timetable

    Practical
    • Booking: Online booking system (Clubware); Online enquiry form for personal training; Phone contact
    Address

    321 Middleborough Rd, Box Hill South VIC 3128

    Client testimonials
    I lost 13 kg when I first joined 3 years ago. Even through lockdown the team kept us all going and I've maintained the new weight and fitness levels. I love the individual approach the instructors take with each of us, knowing how and when to challenge us to achieve our goals.
    Beth
    I've been with Genesis for about 2 years now. The things I really enjoy about Box Hill are how affordable and accessible the gym is, especially with the coaches and staff being so friendly and welcoming. They're always around the help you out and I just love going
    Bailey
    I've been at Coaching Zone nearly 3 years and I love it because of the difference it's made to both my mental and physical health. The sense of community that zone brings is amazing and through it I've made some really special friendships. The coaches have helped me to get fitter, stronger and happier; I love every second of it.
    Moey
  • Broadmeadows, VICGym4.9(62)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    • Certified personal trainers (specific certifications not detailed on website)
    View more about KF FITNESS - WOMENS ONLY 24/7 GYM
    About

    KF Fitness is a women-only 24/7 gym in Broadmeadows featuring state-of-the-art equipment, certified personal trainers, group fitness classes, nutrition coaching, and childminding services.

    Qualifications
    • Certified personal trainers (specific certifications not detailed on website)
    Experience

    KF Fitness is established as a women-only fitness facility with a community focus, offering diverse programming from beginner to advanced level.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Injury Rehabilitation, Women's Fitness, Sports Conditioning

    Training methods

    Reformer Pilates, HIIT, Strength Training, Cardio, Boot Camp, Step Classes, Spin, Twerk & Burn

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Beginners to advanced athletes, Parents (childminding services available)

    Pricing

    Group classes: A$25 per class (most fitness classes), A$10 per Open Gym session, A$7 per childminding session; Class packages: 10 classes: Available (specific price not stated); 20 classes: Available (specific price not stated); 50 classes: Available (specific price not stated); Intro offer: Available (specific price not stated on website); Childminding packages: 10 pack: Available (specific price not stated); 20 pack: Available (specific price not stated); 50 pack: Available (specific price not stated)

    Free offers and trials

    Introductory offer available for newsletter signup (specific details not fully disclosed)

    Nutrition

    Nutrition coaching available - personalized meal plans and guidance for healthy eating habits and weight/body composition goals

    Group classes

    Lower Body Strength, Upper Body Strength, Boot Camp, Reformer Pilates, Spin, Step, Twerk & Burn, Open Gym, Childminding services

    Facilities

    Cardio equipment (treadmills, ellipticals, stationary bikes), Strength training equipment, Free weights, Reformer Pilates machines, State-of-the-art fitness equipment, Childminding area

    Class timetable

    Classes available daily with multiple time slots starting from 3:00 AM through evening (up to 8:45 PM observed). Reception hours: Monday-Friday 9:00 AM - 12:30 PM. 24/7 gym access available for members only.

    Practical
    • Booking: Online via KF Fitness app (iOS and Android), website booking system (Momence), phone, WhatsApp, walk-in during reception hours
    Address

    61 The Gateway, Broadmeadows VIC 3047

    Team
    • Kadijeh
    • Gada
    • Cas
    • Zaynab
    • Mirna
    • Ayesha
    • Eman
    • Caterina
    • Houyda
    • Hoda
    Client testimonials
    This class is very intense and a great workout.
    Zeinab Mourad
  • Waurn Ponds, VICChain gym4.7(86)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Waurn Ponds is a women's only gym offering a comprehensive fitness experience with unlimited group classes, free weights and strength equipment, childcare, reformer pilates, yoga, free breakfast, infrared sauna, and 24/7 access.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Boxing, Circuit Training, Step Aerobics, Les Mills Classes

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women, Mums & Bubs, All fitness levels (beginners to advanced)

    Free offers and trials

    Free class passes available (can be requested via online form)

    Online coaching

    Virtual classes included in membership

    Nutrition

    Healthy recipes included in membership

    Group classes

    FIIT30 (high-intensity interval training, 30 min), Body Pump (barbell strength, Les Mills), Body Combat (kickboxing, Les Mills), Body Attack (aerobic fitness, Les Mills), Body Balance (flexibility & strength, Les Mills), GF Pilates (group pilates), Reformer Pilates, Step, Barre, Barre Attack, Barre (Les Mills), Zumba, Zumba Toning, Circuit, TONE, Abs Butts & Thighs, BoxaBike, Band Blaster, Ball FIT, Balance & Posture, Body BLAST

    Facilities

    Free weights, Cardio machines, Strength training machines, Functional training area, Reformer Pilates studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Childcare, HYPOXI machine

    Class timetable

    Classes run multiple times daily from 5:00 AM onwards, including early morning, morning, and daytime options. Multiple classes available each day of the week. Exact times vary by class type.

    Practical
    • Parking: Free parking available
    • Booking: Online membership sign-up available; Phone: 0400 973 179; Email contact form on website
    Address

    Tenancy 3/2-26 Rossack Dr, Waurn Ponds VIC 3216

  • Dandenong, VICChain gym4.1(476)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness is a 100% Australian-owned gym chain with 40+ locations. The Dandenong 24/7 gym offers state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training programs designed for all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Wellness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Group Fitness, Personal Training, Small Group Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels (beginners to advanced), Weight loss seekers, Strength builders, General fitness enthusiasts, People seeking community and motivation, Women (ladies-only area available)

    Free offers and trials

    Free trial pass available; Coaching Zone 7-day free pass (includes personalised group training, nutrition guidance, and community access)

    Nutrition

    Nutrition support through Coaching Zone (expert resources, recipes, expert nutrition guidance)

    Group classes

    Group Fitness classes, Reformer Pilates, Yoga, Dance, Coaching Zone group training (Fitness, Strength, Condition streams)

    Facilities

    Weights, Cardio equipment, Swimming pool, Ladies-only area, Pilates studio, Yoga studio, Group fitness studio

    Practical
    • Booking: Online booking system via Clubware (member.clubware.com.au); Phone: (03) 9293 8800; Online enquiry form on website
    Address

    63 Scott St, Dandenong VIC 3175

    Client testimonials
    Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. "I feel like I've made a lot of friends here"
    Emily
    Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg"
    Sunny
    Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer"
    Cathie
    I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.
    Ben, VIC
    Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.
    Daniel, NSW
    Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.
    Xanthe, NSW
  • South Melbourne, VICGym5(86)

    • Weight Loss
    • Women's Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about High End Fitness
    About

    Melbourne's premier personal training studio specialising in exclusive 1-on-1 and semi-private training sessions in a luxury, appointment-only environment with Melbourne skyline views.

    Specialisations

    Weight Loss, Women's Fitness

    Where they train

    Private Studio

    Online coaching

    High end fitness app: In-depth exercise tutorial videos, training programs, nutrition tracking

    Nutrition

    Nutrition tracking available through High End Fitness app

    Facilities

    Top-notch equipment, Marble bathroom, Private balcony, Melbourne skyline views, Customizable music and lighting

    Class timetable

    By appointment only

    Practical
    • Booking: Online inquiry via 'Get started' or 'Enquire today' buttons on website; phone contact available
    Address

    Unit 501/190 Coventry St, South Melbourne VIC 3205

  • South Melbourne, VICGym5(127)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • 21+ years' experience
    View more about Revolution Performance Training
    About

    Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

    Experience

    21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

    Training methods

    Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

    Where they train

    Private Studio, Mobile, Online, Home Visits, Corporate Sites

    Ideal for

    Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

    Pricing

    Jump start membership: $347

    Online coaching

    App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

    Nutrition

    true

    Group classes

    H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

    Facilities

    Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

    Practical
    • Accessibility:
    • Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
    Address

    17A Market St, South Melbourne VIC 3205

    Team
    • LukeHead trainer / Program design
    • EttoreStrength & Conditioning, Advanced Technique
    • JoshGroup classes
    • MatthewGroup classes
    • Alex DekenOlympic Weightlifting
    Client testimonials
    Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.
    Jamal Rawal
    At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.
    nathalia jaramillo
    I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.
    Sanjani Rafick
  • Carlton, VICGym5(48)

    • Strength & Conditioning
    • Senior Fitness
    • Post-Natal (implied through 'quality of life' and health focus)
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    View more about Personal Training Prime 40
    About

    Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

    Qualifications
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    Experience

    11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

    Specialisations

    Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

    Training methods

    Strength Training, Functional Training, Progressive Overload, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

    Pricing

    Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

    Free offers and trials

    Free Consultation and Movement Analysis

    Nutrition

    In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

    Facilities

    Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

    Class timetable

    Requirement: Must be willing to train 2-3 times per week at the private studio

    Practical
    • Booking: Online enquiry form on website; Phone: 0413 098 737
    Address

    Unit 1/164 Cardigan St, Carlton VIC 3053

  • Ringwood, VICGym5(120)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Performance Hub
    About

    The Performance Hub is a hybrid fitness and personal training facility in Ringwood specialising in customized training programs, nutrition coaching, and physiotherapy services for busy adults, athletes, and over 40s fitness enthusiasts.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Sport-specific conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy adults, Over 40s fitness enthusiasts, Beginners, Athletes (aspiring and established), People seeking injury recovery, Weight loss seekers

    Pricing

    Specific pricing not found on website - contact required; Membership types: Semi-Private Personal Training; Small Group Personal Training; Athlete Program; Flexible Memberships

    Free offers and trials

    Assessment: Performance analysis and biomechanical assessments included in Athlete Program; Free consultation: Information requests available via contact form

    Nutrition

    Permanent Progress Nutrition - real world nutrition coaching with no fad diets; Included with: Semi-Private and Small Group Personal Training programs

    Group classes

    Small Group Personal Training, Semi-Private Personal Training

    Facilities

    Specific equipment list not detailed on website

    Practical
    • Booking: Online contact form / information request form
    Address

    Flat 3/9-11 Molan St, Ringwood VIC 3134

    Team
    • Coach MaxPerformance Coach
    • Coach Lauren
    • Coach Lloyd
    • Coach Sam
  • Greenvale, VICGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Fusion Strength and Conditioning
    About

    Francois operates Fusion Strength and Conditioning, offering personalized one-on-one training built around individual goals and fitness journeys, with a focus on strength development and sustainable results.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness, Muscle Gain, Mobility

    Training methods

    Strength Training, Functional Training, Resistance Training, Compound Movements

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Beginners, Returning to fitness after break, General fitness seekers, Weight loss focused clients

    Pricing

    No specific pricing information found on website

    Free offers and trials

    Free consultation call; Free session booking available

    Online coaching

    Includes: Live video training sessions; Custom workout plans; Nutrition guidance; 24/7 app access to workouts; Customized virtual training programs with live video sessions and 24/7 app access to workout plans

    Nutrition

    Nutrition guidance included with online training programs; blog articles on nutrition, fat loss, and healthy relationship with food

    Facilities

    Fully-equipped private studio, Premium equipment

    Practical
    • Booking: Online booking form on website, phone call (0416 423 136), or free consultation booking
    Address

    27 Lucy Cres, Greenvale VIC 3059

    Team
    • Francois
    Client testimonials
    If you're serious about getting towards your fitness goals, Fusion Strength is the place.
    Remco
    I was a total newbie when I started and he met me where I was, helping me to work on my form, and understand what I was doing and why.
    Damian
    Francois training methods aren't invasive and he customised his approach to my needs. I was able to build a great foundation while with him, after I hadn't gone to the gym for years prior.
    Rick
  • Mount Waverley, VICGym4.9(142)

    • Strength & Conditioning
    • Powerlifting
    • Hypertrophy
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about HUSLA Gym
    About

    HUSLA Gym is a specialist strength and hypertrophy training facility in Mount Waverley, Melbourne. Founded by Jason Stoupas with a focus on powerlifting and body composition, HUSLA offers gym-based and online coaching with experienced coaches specialising in strength, hypertrophy, performance, and injury rehabilitation.

    Experience

    Jason Stoupas founded HUSLA with extensive powerlifting background and Australian record achievements. Team combines expertise: Jason in powerlifting/hypertrophy, Cam Brown with Exercise Science degree and USAPL coaching credentials, Marcus Sawan as qualified myotherapist with athletic coaching background. Combined experience in strength sports, injury rehabilitation, and body composition training.

    Specialisations

    Strength & Conditioning, Powerlifting, Hypertrophy, Athletic Performance, Rehab / Injury Recovery, Weight Loss

    Training methods

    Powerlifting, Hypertrophy Training, Functional Training, Strength Training, Body Composition

    Where they train

    Gym-based, Online

    Ideal for

    Strength athletes, Powerlifters, Body composition focused clients, Injury recovery clients, Social lifestyle focused clients, Beginners to advanced trainees

    Free offers and trials

    Cam brown consultation: Free 30 minute consultation with Cam Brown available via Calendly

    Online coaching

    Online coaching available with proficient system providing guidance and support regardless of location. 16-week program structure mentioned. Training app available.

    Nutrition

    Nutrition coaching and macro tracking provided. Focus on sustainable approaches allowing clients freedom with food choices while meeting goals. Coaches have certifications in Applied Sports Nutrition. Specialisation in vegan and vegetarian dietary strategies.

    Group classes

    Group training sessions available at gym. Mentioned as opportunity to fine-tune form and train with community., true

    Address

    U 8/28 Ricketts Rd, Mount Waverley VIC 3149

    Team
    • Jason Stoupas
    • Cam Brown
    • Marcus Sawan
    Client testimonials
    I always had coaches guiding me prior to HUSLA, however after having some negative experiences, I was reluctant to sign on with another coach... Getting Jason as my coach from the beginning of 2019 has been one of the most valuable things I have ever done... Through Jason's excellent coaching and with the use of phasic structure, I have been able to completely transform my physique, grow my glutes by 5cm, hit a 121kg Deadlift, 90kg Squat and 55kg Bench press.
    Anthea Woodruff
    Since signing on with Husla Coaching in March this year I have seen a massive amount of growth in all aspects of my life... I have seen the most progress in the last 5 months than I have in the last 3 + years of training... I started with a 60kg deadlift and have now pulled 105kg. I had never squatted before and now have done sets at 60kg.
    Paige Faber
    I first signed up to HUSLA under Jason because of my shoulder injury... After training with Jason in the space of a few months he taught me many different types of rehabilitation exercises for my shoulder... In this journey not only had Jason proved to be a motivating coach but also a good friend.
    David Sheng
  • Belmont, VICGym5(1)

    • Muscle Gain
    • Strength & Conditioning
    • Weight Loss
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Zach McIvor Personal Training
    About

    F2F & Online Personal Trainer offering a 'No Bullshit' approach to fitness. Specialises in muscle gain, strength and fat loss with tailored programs and permanent solutions to physical problems.

    Specialisations

    Muscle Gain, Strength & Conditioning, Weight Loss

    Where they train

    Online, Private Studio

    Pricing

    Nutrition ebook: $20.97 (Low Calorie High Protein Recipe E-Book); Platinum package online programming: $61.31 per week (minimum 24 week term)

    Online coaching

    Features: Easy to follow programming via app; Detailed weekly check-ins for accountability; Nutritional guidance and macro targets; Personalised programming specific to fitness goals; 4-week training blocks for continued progression; Personalised Online Programming via app

    Nutrition

    Standalone product: Low Calorie High Protein Recipe E-Book ($20.97); Included in platinum: Nutritional guidance and macro targets

    Practical
    • Booking: Online subscription via app/website
    Address

    312-320 High St, Belmont VIC 3216

    Team
    • Zach McIvor
  • Norlane, VICGym4.8(171)

    • Strength & Conditioning
    • Athletic Performance
    • Boxing
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Carbon Gym
    About

    Geelong's newest state-of-the-art gym with world-class facilities, experienced trainers, and a supportive community. Fully equipped with commercial equipment, ice bath, and dry sauna.

    Specialisations

    Strength & Conditioning, Athletic Performance, Boxing, Martial Arts, Weight Loss, Group Fitness

    Training methods

    HIIT, Pilates, Boxing, Muay Thai, Karate, MMA, Brazilian Jiu Jitsu, Circuit Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners, Experienced athletes, Kids, Corporate groups, School groups, NDIS clients

    Free offers and trials

    Free trial Pilates class

    Nutrition

    true

    Group classes

    HIIT, Strength and Conditioning, Pilates, Boxing, Karate, Muay Thai, Circuit Training, Dance, Yoga, Ladies-Only Striking, X-Fit

    Facilities

    Cardio machines, Weight training equipment, Ice bath, Dry sauna, Basketball court, Recovery facilities

    Class timetable

    Available on website - link referenced but specific times not provided in extracted content

    Practical
    • Accessibility:
    • Booking: Online booking; Phone contact; Contact form on website
    Address

    21-31 The Blvd, Norlane VIC 3214

    Client testimonials
    Great facility with every machine you can dream of, and a fight gym that is just as good if not better.
    Mr Anderson
    The best gym in the Geelong area, great facilities and staff are very welcoming.
    Matt Wynne
    If you want a gym with good people, solid facilities and good vibes, Carbon Gym is hard to beat.
    Reece Van ingen
  • Park Orchards, VICGym5(31)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    • AUSactive Accredited Business
    View more about Fitness Energy
    About

    Boutique fitness studio in Melbourne's eastern suburbs with 20 years of experience. Uses a holistic approach focusing on exercise, nutrition, hydration, recovery, and mental health to help clients achieve their health and fitness goals.

    Qualifications
    • AUSactive Accredited Business
    Experience

    20+ years. Fitness Energy was founded 20 years ago (in 2000) by Jane, who previously worked in large commercial gyms. Created to deliver a higher level of service and focus on individual client needs.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Senior Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Adults, Children, Seniors (60+), Athletes, Beginners, People with injuries

    Free offers and trials

    Free consultation and assessment; First session is free and focuses on establishing current fitness level

    Nutrition

    Nutrition coaching and lifestyle management offered as part of holistic approach

    Group classes

    Youth Athlete Development, Group fitness classes

    Practical
    • Booking: Phone, email, or online contact form
    Address

    Shop 1 & 2 Hopetoun Rd, Park Orchards VIC 3114

    Team
    • Jane
    Client testimonials
    I've had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.
    Christine
    I love the variety of the exercise, and over the last couple of years I've lost about 15kgs.
    Rob
    I've been around here for nearly 20 years. My wife has been with Jane for over 20 years. I'm over 80 now so I have to be careful with my body. I'm able to continue playing golf because of the assistance I'm getting here.
    Noel
  • Footscray, VICGym4.4(92)

    • Weight Loss
    • Athletic Performance
    • Self-Defence
    • Free intro offer
    • Gym based
    • Private studio
    • Nutrition support
    • 26+ years' experience
    View more about Dragon Health and Fitness
    About

    Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.

    Experience

    26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.

    Specialisations

    Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting

    Training methods

    Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced

    Free offers and trials

    Intro offer available (form on website to claim)

    Nutrition

    Eating Plans available (menu on website)

    Group classes

    Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)

    Practical
    • Booking: Phone (0401 887 035), Online form for intro offer
    Address

    4/30 Leeds St, Footscray VIC 3011

    Team
    • Paul 'The Dragon' Le
    Client testimonials
    Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content
  • Bayswater, VICGym4.9(81)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about LifeChoice Fitness
    About

    Locally owned community gym in Bayswater offering personalized training programs, 24/7 open gym access, and support for all fitness levels with no judgment.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Olympic Lifting, Strength Training, Cardio & Conditioning, Bodyweight Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Experienced athletes

    Free offers and trials

    Free intro session (includes gym tour and trainer meeting)

    Nutrition

    Yes - guidance on eating right and sleeping well for recovery and energy levels

    Facilities

    Barbell squats, Kettlebells, Olympic lifting equipment, Rowers, Bikes, Weight training equipment, Spacious training space

    Class timetable

    24/7 open gym access

    Practical
    • Booking: Online via website (Get Started button); Mobile app for booking sessions
    Address

    2/65 Barry St, Bayswater VIC 3153

    Client testimonials
    Very high quality gym, would recommend to anybody in the Bayswater area. Much preferred this environment as opposed to some other big name commercial gyms.
    Andre Nguyen
    LifeChoice Fitness gym has a great environment, clean and very spacious. The equipments are new and great to use. The staff are very helpful and friendly. Very competitive pricing for their membership, one of the main reasons that I joined the gym.
    Majeed Rezaee
    Great local gym that has a really friendly vibe. The team at lifechoice have also started making a lot of new changes, which is really cool to see and shows they care.
    Mikey Farah
  • South Yarra, VICGym5(31)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Plus 4 Health & Performance Centre
    About

    +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

    Training methods

    Resistance Training, Functional Training, Biomechanical Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

    Pricing

    No specific pricing listed on website. All pricing inquiries directed to booking consultation.

    Free offers and trials

    Free strategy session to determine if the trainer and client are a good fit

    Online coaching

    Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

    Nutrition

    Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

    Group classes

    Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

    Practical
    • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
    Address

    Level 2/349 Chapel St, South Yarra VIC 3141

    Team
    • Carla
    • Jared
    Client testimonials
    Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.
  • Caulfield South, VICChain gym4.6(199)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Caulfield South
    About

    Snap Fitness Caulfield South is a locally-owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and personal training services.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Strength Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Up to 6 weeks free on 12-month membership or 2 weeks free on month-to-month membership; Free personal training assessment for new members with one of the experienced trainers; Refer a friend program: 2 weeks free on membership

    Nutrition

    12-week Nutritional Plan with personalised meal plans, expert nutritional guidance, and ongoing support

    Group classes

    HIIT, Strength, Cardio

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines, Myzone

    Class timetable

    Staff hours listed - gym open 24/7 to members; Staff availability: Friday: 8:00 AM - 12:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Contact us; Tuesday: 10:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

    Practical
    • Booking: Phone, email, or online tour scheduling
    Address

    443 Hawthorn Rd, Caulfield South VIC 3162

    Team
    • Adam ClarkeClub Manager
    • Amber BoxallAssistant Club Manager
    • Luke MorrisseyPersonal Trainer
    • Maria BarbaPersonal Trainer
    • Drew SmithPersonal Trainer
    • Lincoln BarrosPersonal Trainer
    • Joey SnowGroup Instructor
    • Danika FarrugiaPersonal Trainer
    • Teresa GiorgianniPersonal Trainer
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