Personal Trainers in Melbourne - Page 2

Personal trainers

• IR

  Iron Retreat Personal Training

  Hoppers Crossing, VICPersonal trainer·5(15)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Nutrition support
  • Cert III in Fitness

  Claim this listingSee Hoppers Crossing listings

  View more about Iron Retreat Personal Training

  About

  Iron Retreat is a private personal training studio run by Coach Matt offering personalised training and lifestyle coaching combined with alternative healing techniques including Applied Muscle Testing and Emotion/Body/Belief Code to address physical and emotional imbalances.

  Qualifications

  • Cert III in Fitness
  • Cert IV in Personal Training
  • Senior First Aid & CPR
  • Working with Children Check
  • International Academy of Physique Conditioning - Bodybuilding & Contest Preparation
  • Power Lifting Australia - Level 1 Powerlifting Coaching Course
  • Sports Science Education Institute - The Science of Coaching Children
  • Australian Fitness Network - How to Coach Your Clients to Success
  • Beck Health & Nutrition - Sports Nutrition (Nutrition for Optimal Exercise Performance)
  • Enterprise Fitness - Eat Your Way to Abs Seminar
  • Integrative Health & Fitness - Applied Muscle Testing (Level 1, 2 & 3)
  • Enterprise Fitness - How to Train the Female Competitor
  • Enterprise Fitness - 3 Day Personal Training Internship
  • Iron Revolution – Strong Man Workshop
  • Icon Performance Health – Christian Thibaudeau's Neurological and Physical Type Program Design Seminar
  • Axxis Consultancy & Bushido Strength - Functional Medicine & Personal Training
  • Dan Garner - Ultimate Nutrition Mentorship
  • Bodyseek - Magnificent Mobility, Nutrition Fundamentals, Advanced Program Design, Strength & Program Design
  • Eugene Teo - Muscle Mechanics
  • Clean Health Fitness Institute - Performance Nutrition Coach (Lv1&2), YSPI Body Comp, Hypertrophy Mastery, Art of Gen Pop Transformations, Advanced Program Design & Neurological Profiling
  • Stop Chasing Pain - The Body Aquarium/Lymphatic Mojo
  • Strength Community/Strength Sensi - Anatomy for Trainers
  • Luke Tulloch - How to Diet without Tracking
  • Muscle Nerds - Online Training Course
  • Dr. Jimi Wollumbin – Myofascial Meridians – Foundation Course
  • Emotion, Body & Belief Code Practitioner – Discover Healing

  Experience

  Coach Matt has extensive qualifications and training across personal training, strength & conditioning, nutrition, and alternative healing modalities. He specialises in bodybuilding, powerlifting, physique transformation, female fitness, and holistic wellness approaches.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Fitness Transformation, Post-Natal, Women's Fitness

  Training methods

  Functional Training, Strength Training, Powerlifting, Applied Muscle Testing, Emotion/Body/Belief Code

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced athletes, Women, Post-natal women, Those seeking physique transformation, Bodybuilders, Powerlifters, General fitness

  Nutrition

  Nutrition coaching and plans available that coincide with exercise and training regimen. Guidance on eating for specific goals, food sensitivities, and optimal health. Sports nutrition and performance nutrition specialization.

  Practical

  • Booking: Contact via phone (0428 369 590), email (ironretretpt@outlook.com), or online contact form. Apply via website to work with Matt.

  Address

  2 James Austin Pl, Hoppers Crossing VIC 3029

  Team

  • MMattCoach/Owner

  Client testimonials

  “Define happiness ... well that's what I discovered on my fitness/training/persona...”

  “I have known Matt for a long time and have always loved his passion for Person...”

  “Have been attending iron retreat for a while, Matt is a dedicated trainer who has s...”

• YB

  YourPT @BestU Body Lab

  Armadale, VICPersonal trainer·5(5)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  $50per session

  Claim this listingSee Armadale listings

  View more about YourPT @BestU Body Lab

  About

  Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence

  Training methods

  Strength Training, 1:1 Personal Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced

  Pricing

  Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...

  Membership

  See pricing section - range from $150/week (intro offer) to $300/week

  Free offers and trials

  Intro session: $50.00 (discounted assessment and goal-setting session)

  Online coaching

  1x online session per week included in VIP membership ($300/week)

  Nutrition

  Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships

  Class timetable

  Sunday sessions available; specific times not listed on website

  Practical

  • Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280

  Address

  Suite 7/927 High St, Armadale VIC 3143

  Team

  • AAgusStrength training for women, body confidence, cellulite reduction
  • AAlexEndermologie treatments, lymphatic drainage for cellulite reduction

  Client testimonials

  “It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”

  “Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”

  “I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”

• TT

  Top to Toe Health

  Templestowe Lower, VICPersonal trainer·4.9(344)

  • Rehab / Injury Recovery
  • Post-Natal
  • Women's Health

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Templestowe Lower listings

  View more about Top to Toe Health

  Experience

  Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness

  Training methods

  Functional Training, Pilates, Exercise Physiology, Dry Needling

  Where they train

  Private Studio, Telehealth, Home Care Package

  Ideal for

  Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)

  Online coaching

  Telehealth services offered

  Nutrition

  Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist

  Group classes

  Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise

  Class timetable

  Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)

  Practical

  • Accessibility:
  • Booking: HotDoc online booking system, Phone (03) 9850 7720
  • Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...

  Address

  Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107

  Team

  • MDMichelle de BoerPersonal Trainer
  • VKViv KumarPersonal Trainer & Nutritionist
  • TBTaylor BurnettMyotherapist
  • KSKayla SangiorgioMyotherapist

• IF

  Inspired Fitness Solutions

  Hampton East, VICPersonal trainer·4.9(19)

  • Weight Loss
  • Senior Fitness
  • Women's Fitness

  • Free intro offer
  • Outdoor
  • Gym based
  • Online coaching
  • Nutrition support

  From$30per session

  Claim this listingSee Hampton East listings

  View more about Inspired Fitness Solutions

  About

  Carolyn is a Bayside Melbourne personal trainer with 25 years of experience, passionate about helping people over 40 achieve sustainable fitness and weight loss without guilt, pressure, or extremes through functional movement and balanced nutrition.

  Experience

  25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.

  Specialisations

  Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support

  Training methods

  HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening

  Where they train

  Outdoor, Online, Gym-based

  Ideal for

  Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals

  Pricing

  Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...

  Free offers and trials

  Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement

  Online coaching

  Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.

  Nutrition

  Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.

  Group classes

  HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)

  Class timetable

  Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.

  Practical

  • Booking: Call 0411 268 732

  Address

  2B Dane Rd, Hampton East VIC 3188

  Team

  • CCarolyn

  Client testimonials

  “Very inspiring and encouraging at all levels of fitness. I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.”

• IH

  In House Studio Fitness

  Mulgrave, VICPersonal trainer·5(79)

  • Weight Loss
  • Women's Fitness
  • Senior Fitness

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Mulgrave listings

  View more about In House Studio Fitness

  About

  With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.

  Experience

  20+ years

  Specialisations

  Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal

  Training methods

  Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises

  Where they train

  Private Studio, Online

  Ideal for

  Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels

  Pricing

  Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)

  Free offers and trials

  Free week trial; Free access to online training sessions when you train in studio

  Online coaching

  Online training sessions available. Free access to online sessions included when training in studio.

  Nutrition

  Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.

  Group classes

  Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)

  Class timetable

  Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.

  Practical

  • Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form

  Address

  8 Mansell Cl, Mulgrave VIC 3170

  Client testimonials

  “Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”

  “Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”

  “I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”

  “I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”

  “I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”

  “I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”

• JP

  Jayfit Personal Training Service

  Richmond, VICPersonal trainer·5(39)

  • Bodybuilding
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Gym based
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about Jayfit Personal Training Service

  About

  Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.

  Qualifications

  • AUSactive Registered
  • Korea Prehab Exercise Association Certified
  • The Body Mechanic Certified
  • State Championship Winner (IFBB)
  • Guided by multiple IFBB Pros

  Experience

  State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.

  Specialisations

  Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal

  Training methods

  Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation

  Where they train

  Gym-based, Mobile, Online

  Ideal for

  Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals

  Free offers and trials

  Consultation available

  Online coaching

  Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.

  Nutrition

  Nutrition guidance offered for bodybuilding clients and competition preparation

  Practical

  • Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
  • Booking: Online booking via website contact form ('Get Started Now' button)

  Address

  620 Victoria St, Richmond VIC 3121

  Team

  • JLJayden Lee

  Client testimonials

  “From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”

  “I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”

  “After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”

  “I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”

  “He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”

• NR

  No Regrets Personal Training

  Mitcham, VICPersonal trainer·5(57)

  • Rehab / Injury Recovery
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mitcham listings

  View more about No Regrets Personal Training

  About

  No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

  Training methods

  Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

  Where they train

  Private Studio, Online

  Ideal for

  Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

  Free offers and trials

  Free Postural & Movement Diagnostic Consultation (valued at $87.00)

  Online coaching

  Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

  Nutrition

  Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

  Group classes

  Circuit Training, Stronger For Longer (for older adults)

  Practical

  • Booking: Online form (contact within 48 hours) or phone (03) 8822 3723

  Address

  10/18/20 Redland Dr, Mitcham VIC 3132

  Team

  • NJNick Jack
  • MBMelissa Borg

  Client testimonials

  “I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”

  “Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”

  “I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”

• EP

  Evolve Performance Method

  Kilsyth South, VICPersonal trainer·5(49)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Kilsyth South listings

  View more about Evolve Performance Method

  About

  High-end personal training and online coaching delivered in Melbourne's eastern suburbs. Education, empowerment, and results-focused coaching for strength, fat loss, and women's fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Busy professionals, Parents, Weight loss clients, Strength training clients

  Free offers and trials

  Free consultation call with an EPM coach

  Online coaching

  Features: Weekly 10-15 minute check-in call; Fully personalised training program (updated every 6 weeks); Optional personalised macro & calorie monitoring; Weekly progress tracking; Access to EPM Coaching App (TrueCoach); 24-hour coach support; Full online coaching service with weekly check-in calls, personalised training programs updated every 6 weeks, macro/calorie monitoring, progress tracking, access to TrueCoach app, and 24-hour coach support.

  Nutrition

  Type: Nutrition coaching, macro & calorie monitoring; Features: Optional personalised macro & calorie monitoring (as part of online coaching); Nutrition blog articles and recipes provided

  Practical

  • Booking: Online enquiry form or online application/join link

  Address

  255 Colchester Rd, Kilsyth South VIC 3137

  Team

  • JBJarrod BrownGeneral coaching
  • MZMelinda ZhingaWomen's fitness, injury recovery
  • CMCatalina MacfarlaneWomen's fitness
  • KSKylie SeeleyWomen's fitness

  Client testimonials

  “So happy I found EPM. All the team including Jarrod the owner and Melinda seem really passionate about what they do.”

  “I couldn't be happier with the trainers at Evolve Performance. Mel has helped me progress to being pain free from a long standing back issue”

  “Very happy with the results that Jarrod and the team at EPM have helped me achieve, and am now on my 3rd block.”

• BF

  Brazilian Fit Squad

  Camberwell, VICPersonal trainer·5(29)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Nutrition support
  • 11+ years' experience

  Claim this listingSee Camberwell listings

  View more about Brazilian Fit Squad

  About

  Brazilian Fit Squad is an exclusive 1:1 personal training studio in Camberwell specialising in body transformations for business professionals and women ready to get in incredible shape, with a strong focus on female transformation.

  Experience

  11+ years. 11 years of experience. Specialises in female transformation across different life phases including women over 50. Has helped hundreds of clients with body transformations including those managing blood pressure, during pregnancy and post-natal, through peri-menopause and menopause.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Women's Fitness, Senior Fitness

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Women, Business Professionals, Women over 50, Post-natal women, Women through peri-menopause and menopause

  Pricing

  Gold package: Name: Gold; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 3; Bronze package: Name: Bronze; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 2; Diamond package: Name: Diamond - Fat Loss Accelerated; Includes: Personalised nutrition account...

  Free offers and trials

  Free consultation

  Nutrition

  Personalised nutrition coaching included in all packages - delivered through custom software account, with guidance on sustainable nutrition and lifestyle habits that work with hormones, energy, and real-life demands

  Class timetable

  Friday: 5:00am to 7:00pm; Monday: 5:00am to 7:00pm; Sunday: Closed; Tuesday: 5:00am to 7:00pm; Saturday: 5:00am to 2:00pm; Thursday: 5:00am to 7:00pm; Wednesday: 5:00am to 7:00pm

  Practical

  • Booking: Online contact form or phone (0430483667)

  Address

  1371 Toorak Rd, Camberwell VIC 3124

• GL

  Girls Lift

  Preston, VICPersonal trainer·5(24)

  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Preston listings

  View more about Girls Lift

  About

  Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.

  Experience

  Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

  Specialisations

  Strength & Conditioning, Women's Fitness

  Training methods

  Strength Training, Powerlifting

  Where they train

  Private Studio

  Ideal for

  Women, Girls, All fitness levels, Beginners, Advanced lifters

  Free offers and trials

  Free initial consultation

  Online coaching

  Girls Lift Online Portal with exclusive resources included in coaching programs

  Nutrition

  Initial nutrition consult session with ongoing guidance and support included in coaching programs

  Group classes

  Strength training sessions, Conditioning sessions

  Class timetable

  Session timetable available on website (image referenced but specific times not extracted from text)

  Practical

  • Booking: Online contact form on website

  Address

  Goodlife Health Club Preston, F16/50 Murray Rd, Preston VIC 3072

  Team

  • KKarla

  Client testimonials

  “I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”

  “I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”

  “Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”

• WI

  Wellness Inspired

  Patterson Lakes, VICPersonal trainer·5(1)

  • Weight Loss
  • Women's Fitness
  • Menopausal/Perimenopausal Training

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • Registered Personal Trainer

  Claim this listingSee Patterson Lakes listings

  View more about Wellness Inspired

  About

  Wellness Inspired is a private studio offering holistic fitness coaching with a focus on weight loss, strength training and nutrition. Head trainer Tanya specialises in personalised training and nutrition coaching for sustainable health and confidence.

  Qualifications

  • Registered Personal Trainer
  • Weight Loss Specialist

  Experience

  Tanya has successfully transformed her own life through her fitness journey and continues to produce dramatic results for clients with personalised goals regardless of fitness levels.

  Specialisations

  Weight Loss, Women's Fitness, Menopausal/Perimenopausal Training

  Training methods

  Strength Training, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  General fitness, Weight loss clients, Women (particularly perimenopausal, menopausal, post-menopausal), People with disabilities

  Free offers and trials

  FREE workout suggestions available on website

  Online coaching

  Weight loss consultations available via Zoom

  Nutrition

  Nutrition Coaching; Nutritional Advice; Nutrition Workshops; Recipe Sharing

  Facilities

  Private studio, Quiet court location with minimal traffic exposure

  Practical

  • Accessibility: NDIS Registered; Specialises in training for people with disabilities
  • Booking: Phone: 0417 036 570; WhatsApp: available

  Address

  William Salthouse Way, Patterson Lakes VIC 3197

  Team

  • TTanyaHead Trainer

  Client testimonials

  “When both health issues and lifestyle factors saw a substantial increase in my weight, I found myself lethargic, unmotivated and unsure as to where to start in changing this. After my medications stabilized, I sought out Tanya after numerous recommendations from friends. Tanya came packed with knowledge, motivational energy and a willingness to put in the hard yards equal to that which I put in. Tanya worked with me across a number exercise recommendations tailored to suit my needs, varied, but structured, to keep it not only interesting, but more importantly, provide the most effective workout, covering both strength and cardio. Tanya also provided me with valuable nutritional advice to accompany the weight loss plan. Tanya continues to work along side me as a source of advice, support and motivation as I continue with my weight loss journey.”

  “I have been a member at Pinnacle Health Club in Parkdale for the past 16 months. Tanya Rudd has been one of the Locker Room trainers who always gets the best out of me. Tanya is a really motivating, enthusiastic & positive coach who has a strong focus on members & their individual needs & abilities. She is always upbeat & full of energy, which certainly rubs off on the class. The workouts are always different, challenging to all levels of fitness and I really look forward to each session. Tanya is very personable & approachable making communication a breeze. I find that Tanya encourages me to push my limits in order to help me achieve my fitness goals. I certainly love Tanya's classes and would 100% recommend Tanya to anyone looking for an inspirational coach.”

• LT

  Ladies That Lift

  Thomastown, VICPersonal trainer·5(119)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Nutrition support
  • Bachelor of Health Science (2018)

  Claim this listingSee Thomastown listings

  View more about Ladies That Lift

  About

  Ladies That Lift is an all-female personal training studio, team, and community located in Thomastown, Victoria. They specialise in women's strength training, powerlifting coaching, and group training with tailored nutrition and lifestyle guidance.

  Qualifications

  • Bachelor of Health Science (2018)
  • Certificate III in Fitness (2018)
  • Certificate IV in Fitness (2018)
  • Diploma of Nutrition and Dietetics (2019)
  • Level 1 Powerlifting Coaching Course (2020)
  • LesMills Grit Instructor (2014)
  • LesMills Body Pump Instructor (2015)
  • LesMills Advanced Instructor 1 (2016)
  • LesMills Sprint Instructor (2017)
  • Fundamentals of Barbell Training (2018)
  • Trigger Point MCT Release Course (2017)
  • Tough Love Level Kettlebell Course (2018)
  • Andrew Lock 2-day Lumbar Spine and Rehab Intensive (2019)
  • Stefan Ianev Neurotransmitter Intensive (2019)
  • Dave O'Brien Gut Workshop (2019)
  • Clean Health Institute of Fitness: The Art of Gen Pop Transformation (2018)
  • Elite Powerlifting Gus Cooke Workshop (2022)
  • Holly Sinclair Online Coaching (2019)
  • MP Therapies Mentoring (2020)
  • Enterprise Fitness Wolfpack Mentoring (2019-2022)
  • Enterprise Fitness 3-Day Internship (April 2019)
  • Future of Facebook Marketing with Ben Simkin (2020)
  • The Great Cholesterol Myth with Jonny Bowden (2020)

  Experience

  10+ years

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Powerlifting, Muscle Building

  Training methods

  Strength Training, Powerlifting, Gym-based Programs

  Where they train

  Private Studio

  Ideal for

  Women of all ages, Beginners to advanced lifters, Women navigating menopause, Busy professionals, Mothers

  Pricing

  Not explicitly stated on website - requires contacting for personal training and membership rates

  Free offers and trials

  Free Introductory Session

  Nutrition

  Tailored Nutritional Meal Plans and Lifestyle Analysis included as part of personal training programs

  Group classes

  ignite: Group Coaching (for women who have nailed the basics with LTL)

  Facilities

  Gym equipment and weights (inferred from strength training focus, but specific equipment list not provided)

  Practical

  • Booking: Online booking system for intro sessions at https://ladiesthatlift.com.au/book-an-introductory-session/ or phone 0488 348 247

  Address

  Unit 12/11 Brand Dr, Thomastown VIC 3074

  Team

  • RRRaquel RamirezOwner and Head Coach
  • DDeannaCoach
  • TTaylaCoach
  • OOlympiaCoach

  Client testimonials

  “After training with LTL for 6 months I feel so much more confident and I really love the way I look and feel!”

  “I have been training with LTL for 6 months and I feel so confident and I have a much greater appreciation for myself and my body. I feel so much more energetic and healthy since improving my diet and being more active.”

  “Now, I feel confident within myself and look forward to training and coming into the gym! I recommend Kiara because she is really supportive and is constantly encouraging you to work towards bigger and better things.”

• EB

  Elite Body Fitness

  Box Hill North, VICPersonal trainer·4.9(41)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Box Hill North listings

  View more about Elite Body Fitness

  About

  Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Strength Training, Movement Screening

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions

  Pricing

  Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)

  Free offers and trials

  Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan

  Nutrition

  Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.

  Group classes

  Yes - group training sessions mentioned (emphasis on group environment and atmosphere)

  Practical

  • Booking: Online call booking system on website

  Address

  766 Station St, Box Hill North VIC 3129

  Team

  • MTMatt Townsend
  • BSBen Shum

  Client testimonials

  “I just followed exactly what Matt told me to do and it worked beautifully”

  “I feel like I'm constantly getting stronger with every workout which is fantastic”

  “Everything is very personalised for me and they've able to speak with my physio which has been great”

• MH

  MoveWell Health & Fitness

  Bentleigh East, VICPersonal trainer·5(39)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Bentleigh East listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  1034a North Rd, Bentleigh East VIC 3165

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• MH

  MoveWell Health & Fitness

  Carnegie, VICPersonal trainer·5(4)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Carnegie listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  120 Leila Rd, Carnegie VIC 3163

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• GF

  Goddesslife Female Transformations

  Coburg North, VICPersonal trainer·5(64)

  • Women's Fitness
  • Weight Loss
  • Post-Natal

  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Coburg North listings

  View more about Goddesslife Female Transformations

  About

  Boutique female-only personal training studio empowering women to feel their best inside out. Build strong, healthy bodies through custom exercise plans and nutritional guidance for lasting lifestyle change.

  Experience

  10+ years. Over 10 years of experience. Coburg North's #1 female training studio with highly sought-after customised training programs.

  Specialisations

  Women's Fitness, Weight Loss, Post-Natal, Strength & Conditioning

  Training methods

  HIIT, Strength Training, Functional Training, Custom Exercise Programs

  Where they train

  Private Studio, Online

  Ideal for

  Women, Busy professionals, Post-natal women, Stay-at-home mums, Dog mums, Women wanting sustainable lifestyle change

  Pricing

  Personal training: Not explicitly stated on main site - contact for rates; Membership goddess: Fitter Goddess Membership - Unlimited small group training sessions (price not specified on extracted content)

  Online coaching

  Programs created specifically for individual client's body and goals. Clients record workouts/reps for form assessment. Access to trainer for support, guidance and feedback. Almost identical experience to 1:1 in-studio training.; Custom online training programs available

  Nutrition

  Nutritional guidance included in programs

  Group classes

  Small group training sessions, Unlimited group training (via membership)

  Facilities

  Private studio space, Appointment-only access (no crowded gym environment)

  Practical

  • Booking: Phone: 0448 909 033; Email: hello@goddesslife.com.au; Instagram DM; Website contact

  Address

  3/951 Sydney Rd, Coburg North VIC 3058

  Team

  • BBrooke1:1 Personal Training
  • SSadieGroup training
  • MMadisonGroup training

• FF

  Fitness Fever Personal Training

  St Kilda East, VICPersonal trainer·4.9(19)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support
  • Athletics Australia Level 2 Running Coach (Pete)

  Claim this listingSee St Kilda East listings

  View more about Fitness Fever Personal Training

  About

  Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.

  Qualifications

  • Athletics Australia Level 2 Running Coach (Pete)
  • Accredited Practising Dietitian - APD (Clair Campbell)

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness

  Training methods

  HIIT, Functional Training, Running Coaching, Compound Fitness

  Where they train

  Private Studio, Outdoor, Mobile, Online, Home Visits

  Ideal for

  Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups

  Pricing

  Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...

  Nutrition

  Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...

  Group classes

  Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM

  Practical

  • Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
  • Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)

  Address

  133 Glen Eira Rd, St Kilda East VIC 3183

  Team

  • PPete
  • CCClair Campbell
  • DMDeb Meltzer

• BB

  BODY By Andi

  Coburg North, VICPersonal trainer·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Coburg North listings

  View more about BODY By Andi

  About

  Andi is a motivating personal trainer who delivers fast results through tailored 1-on-1 training and nutrition advice, both in-person and online.

  Experience

  Regarded by many as one of Australia's best personal trainers and the most caring personal fitness trainer they've worked with.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Functional Strength, 1-on-1 Personal Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Weight loss clients, Fitness transformation seekers

  Free offers and trials

  FREE Session - consultation form available on website

  Online coaching

  BBA On Demand - online personal training available anywhere, anytime, on client's terms. All sessions can be performed online in the comfort and privacy of the client's own home or wherever desired.

  Nutrition

  Nutrition consults included with all personal training. Expert nutrition advice provided to support fitness and health goals. Monthly nutrition consults with trainer. First nutrition consultation identifies which foods aid recovery and which foods hinder transformation.

  Address

  31 Dawson St, Coburg North VIC 3058

  Team

  • AAndi

  Client testimonials

  “Video testimonial available (Body By Andi Personal Trainer Testimonial Kyla)”

  “Video testimonial available (Body By Andi | Testimonial by Mary)”

  “Video testimonial available (BODY By Andi Coburg | Testimonial by Natalie)”

• VF

  Vance Fitt

  Fraser Rise, VICPersonal trainer·5(3)

  • Women's Fitness
  • Post-Natal
  • Strength & Conditioning

  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support
  • Cert III Fitness (AIPT, 2015)

  Claim this listingSee Fraser Rise listings

  View more about Vance Fitt

  About

  Danielle is a busy mum of two and part-time finance worker who founded Vance Fitt to help women feel strong, seen, and supported. Fitness became her lifeline after post-natal burnout, and she now specialises in women's health and strength coaching.

  Qualifications

  • Cert III Fitness (AIPT, 2015)
  • Cert IV Fitness (AIPT, 2015)
  • Certificate in Nutrition (Fit Education, 2025)

  Experience

  10+ years. Started coaching at Snap Fitness in 2015 leading PT sessions and group classes (Tabata, glutes, spin). Ran garage and mobile PT. Took a break for personal reasons, then relaunched own business from home garage gym after 8-week challenge reignited her passion. Also has karate teaching experience.

  Specialisations

  Women's Fitness, Post-Natal, Strength & Conditioning

  Training methods

  HIIT, Functional Training, Strength Training

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Busy women, Mums, Post-natal women, Women's health

  Online coaching

  Online coaching offered

  Nutrition

  Nutrition coaching - trainer holds Certificate in Nutrition (2025). Personal experience with whole-food meal planning and nutrition for specific health needs.

  Group classes

  Lower Body (45 min, Mon), Upper Body (45 min, Tue), HIIT (30 min, Wed), Full Body (45 min, Thu), Glutes (45 min, Sat)

  Facilities

  Home garage gym

  Class timetable

  Hiit: Wednesday, 30 min; Glutes: Saturday, 45 min; Full body: Thursday, 45 min; Lower body: Monday, 45 min; Upper body: Tuesday, 45 min; Personal training: 1 hour sessions available

  Practical

  • Booking: Online booking system (Wix booking calendar)

  Address

  47 Taradale Cres, Fraser Rise VIC 3336

  Team

  • DDanielle