Personal Trainers in Melbourne

Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness, Athletic Performance

Functional Training, Strength & Conditioning

Private Studio, Gym-based

People with cardiac conditions, People with respiratory conditions, People with neurological conditions, People with mental health conditions, People with musculoskeletal pain, Post-operative patients, Pre-natal and post-natal women, Perimenopausal and menopausal women, Older adults / Senior fitness, People at risk of falls, Cancer patients, People with osteoarthritis, People with osteoporosis, Runners and athletes, NDIS participants, WorkCover and TAC claimants, Pediatric clients

Clinical Strength and Conditioning Group

Clinic gym, Strength testing equipment, Cycling technology, Running technology, State-of-the-art equipment

• Accessibility: Inclusive approach: Accessible and welcoming environment for everyone, with flexible payment options
• Booking: Online booking system (Nookal) and phone
• Insurance: TAC (Transport Accident Commission); WorkCover; NDIS (National Disability Insurance Scheme) - Registered Provider

4/1463 Malvern Rd, Glen Iris VIC 3146

• Bachelor Applied Science / Human Movement – Deakin University (Corinne Rayson)
• Diploma of Healing Sciences – College of Therapeutic Resources (Corinne Rayson)
• Certified Personal Trainer – Kangman & Bateman TAFE (Corinne Rayson)
• Certified Transformation Specialist – Metabolic Precision (Corinne Rayson)
• Occupational Therapist (Emily)

15+ years. Legacy Health & Fitness has 15+ years combined experience. Founder Corinne Rayson has 10 years as a Results Coach & Personal Trainer. Trainers include staff with diverse backgrounds: martial arts instructor (8 years), group fitness instructor (12 years), occupational therapist, and others with bootcamp and functional fitness specialisations.

Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation, Healthy Ageing

Strength Training, Weight Training, Functional Training, Group Fitness, HIIT

Private Studio, Gym-based, Online

35+, 40+, 50+, 60+, Women, Busy professionals, Mums, Beginners

First class free for new members (obligation-free trial session)

Online/Zoom classes available (mentioned in testimonials from lockdown period)

Nutrition coaching and guidance included; emphasis on sustainable eating without strict dieting; holistic approach to nutrition and healthy lifestyle

Lift Training (Strength Training), Group Fitness Classes, Bootcamp-style sessions

• Booking: Online booking system (GymMaster portal), Phone: 0447 342 507, Contact form on website

4 Station St, Ringwood VIC 3134

12+ years

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

Private Studio, Online

New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

Free Consultation

Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

true

Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

• Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form

Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

Weight Loss, Women's Fitness, Post-Natal, Muscle Gain, Body Shaping, Athletic Performance, Body Posture Correction, Stretching & Flexibility, Nutrition Coaching, Teen Fitness, Pre-Conception Fitness, Health & Wellness, Bodybuilding Competition Prep, Mid-Life Health

Strength & Conditioning, Functional Training, Yoga, Pilates, Reformer Pilates, MMA, Powerlifting, Weight Loss Training

Private Studio, Gym-based

Women (primary focus), Post-natal mothers, Women 30+, Men seeking shaping & strength, Large-base weight loss clients, Bodybuilding competitors, Teen athletes, Mid-life health seekers, Office workers with posture issues

Chinese (Mandarin), English

No explicit per-session pricing found on website; Free gym access: All personal training clients receive free gym facility access during business hours at Blackburn location (normally costs $15-30/week at other gyms)

Free trial session available

true

Full gym facilities available, All PT clients have free access to gym facilities during business hours (Blackburn location only)

• Booking: Online contact form; WeChat; Phone

169 Whitehorse Rd, Blackburn VIC 3130

• Qualified Personal Trainer
• Qualified Group Fitness Instructor
• Certified Metabolic Precision Level 5 Trainer

Weight Loss, Strength & Conditioning, Body Transformation, Posture Correction, Rehabilitation / Injury Recovery, Women's Fitness, Menopausal Fitness, Senior Fitness

HIIT, Functional Training, Boxing, Strength Training, Group Classes (FIRE, ICE, Boxing), Yoga

Private Studio, Online

Beginners, Young to older adults, Women, Menopausal women, Seniors / older adults, People seeking functional fitness, Weight loss seekers, Athletes/athletic performance, Post-injury/rehabilitation clients

Free offers: Free consultation and movement/posture assessment included with first session; Membership cost: From $25 per week; Membership includes: Unlimited access to all ICE, FIRE, Boxing and group yoga classes; Twelve week program: Available (MP Challenge - pricing not specified on website)

Free consultation; Complimentary fitness assessment; Movement and posture assessment; One-on-one chat about goals

Virtual training sessions available for clients

Nutrition & Mindset Coaching; Sustainable nutrition habits; Simple nutrition guide (included in MP Program); Dietary support and meal planning guidance

FIRE (strength-based classes), ICE (cardio classes), Boxing classes, Group yoga

Sunday: Closed; Saturday: 7:00am - 12:00pm; Monday to friday: 6:00am - 8:00pm

• Booking: Online contact form; Phone: 0413 482 862; Free consultation booking available on website

2/5 Sherwood Ct, Wantirna South VIC 3152

Women's Fitness, Strength & Conditioning, Weight Loss

Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

Private Studio, Gym-based

Women only, All fitness levels, Beginners, Advanced athletes

Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

true

Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

• Booking: Online booking system (PTMinder)

107 Toorak Rd, South Yarra VIC 3141

• All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.

Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

Functional Training, Strength Training, Powerlifting, Hypertrophy Training

Gym-based, 24/7 Access

Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

$69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

• Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in

571-573 Victoria St, Abbotsford VIC 3067

17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

Strength Training, Functional Training

Private Studio, Online

Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

Complimentary consultation available

Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

• Booking: Enquire online via website; phone 0418 263 786

334 St Kilda Rd, St Kilda VIC 3182

Gerry Murphy has been Head Coach since late 1990s and has guided multiple Olympic athletes, 30+ boxers to Australian titles, 50+ to state championships, and professional fighters to titles in Australian, Australasian, Pacific and Oceanic rankings. The gym actively supports and sponsors athletes and works with elite athletes from other sports.

Boxing, Fitness, Skill Development, Self-Defence, Competitive Training, Women's Fitness, Senior Fitness

Boxing

Private Studio, Gym-based

Beginners, All levels, Competitive boxers, Athletes, Women, Older adults/Senior fitness, Children/Kids, Olympic athletes, Professional fighters

Pricing obtained from booking system; membership details on separate page; Membership: See membership page for options; Group classes: A$26 per session

High Intensity Boxing, Competitive Boxer (invitation only), Morning Fitness, Women's Only Boxing, Defence & Skills Boxing, Boxing for Life (for older members), Boxing Skills & Technique, Sparring (invitation only), Upbeat Boxing, Fundamental Skills, Technique

Boxing ring, Bag work equipment, Training equipment

Multiple sessions throughout week; Mon-Fri classes typically 2am-5am and 3pm-10pm; Sat classes 8am-2pm. Specific schedule available on website booking system

• Booking: Online booking system (Momence), contact form on website, phone enquiry

Unit 1/172 Union Rd, Surrey Hills VIC 3127

• Personal Training Certification
• Mat Pilates Certification
• Nutritional Medicine (3-year course)

15+ years. Started in health industry over 15 years ago as massage therapist, transitioned to personal training, completed 3-year nutritional medicine course, mat pilates certified. Opened hybrid studio in Laverton in 2016. Has worked with pregnant women, peri and post-menopausal clients, injuries and medical conditions.

Reformer Pilates, Mat Pilates, Yoga, Yin Yoga, Barre, Post-Natal, Peri/Post-Menopause, Rehab / Injury Recovery, Women's Fitness

Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre

Private Studio, Online

Beginners, Advanced practitioners, Pregnant women, Peri-menopausal women, Post-menopausal women, People with injuries, People with medical conditions, All fitness levels

First class free: Free (Altona reformer classes); Private sessions: $69.00 per week (60 minute sessions); Reformer pilates altona: $50.00 per week (2 classes per week); First class introductory: $9.90 (Hoppers Crossing); Unlimited classes hoppers: $35.00 per week

$35.00 per week (unlimited classes, Hoppers Crossing)

First class free at Altona reformer classes; First class $9.90 at Hoppers Crossing; Free initial assessment available for private sessions

Format: Zoom classes; Online/zoom classes available for participants

Nutrition support included with private sessions

Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre

Available on website (timetable pages for Hoppers Crossing and Altona with specific class schedules)

• Booking: Online booking system (via website timetable pages)

9 Crofton Ct, Hoppers Crossing VIC 3029

Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

Private Studio, Gym-based

Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

Weekly pricing shown; exact monthly costs not explicitly stated

Consultation: Free consultation available

App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

true

• Accessibility:
• Booking: Online consultation booking; Phone contact; Contact form on website

entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

Women's Fitness, Strength & Conditioning, Post-Natal, Group Fitness

Functional Training, Pilates, Boxing, HIIT, Strength Training

Private Studio, Gym-based

Women only, All ages, All fitness levels, Beginners, Pre/Post-Natal

Name: Lifestyle Membership; Price: $44.95 p/w; Commitment: 12-month; No Sign Up Fees, Unlimited Group Fitness Classes, Hume Health Body Pod Access, Exclusive Elite E-Book Access, Community WhatsApp Group, Discounted Infrared Sauna, Discounted THRIVE Program; Name: TAKE THE FIRST STEP Membership; Price: $49.95 p/w; Commitment: 3-month; No Sign Up Fees, Unlimited Group Fitness Classes, Hume Health Body Pod Access, Exclusive Elite E-Book Access, Community WhatsApp Group, Discounted Infrared Sauna, Discounted THRIVE Program; Name: FLEXI Membership; Price: $54.95 p/w; Commitment: No lock-in; No...

Free trial sessions mentioned on homepage; Trial offer: Trial membership available - can book online via Momence app/website

STRONG – Upper, Lower & Whole Body, Hybrid Strength & Conditioning, Core and More, Mat Pilates, SWEAT (conditioning), STRIKE – Boxing, METAFIT (bodyweight interval training)

Infrared Sauna, Massage Chair, Hume Health Body Pod Access, Weights, Open Gym Access (Ultimate membership only)

Available in app - timetable shown in downloadable schedule image

• Booking: Online booking system (Momence app); Phone: 0403 121 548; Email: info@elitefitnessau.com

Factory 6/58 Mahoneys Rd, Thomastown VIC 3074

• Exercise Physiologists (Accredited)
• Exercise Scientists
• University Qualified Fitness Professionals
• Bachelor of Physiotherapy
• Diploma in Clinical Pilates
• Cert IV Fitness
• Cert IV Mat and Reformer Pilates
• Postgraduate study in Physiotherapy (multiple staff)

Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Weight Loss, Women's Fitness, Senior Fitness, Chronic Disease Management, Disability Support (NDIS), Osteoporosis & Bone Health, Diabetes Management, Neurological Exercise, Cancer Recovery, COPD Management, Chronic Pain, Falls Prevention, Athletic Performance, Prosthetic & Amputee Training

Reformer Pilates, Clinical Pilates, Mat Pilates, Functional Training, Strength Training, Circuit Training, HIIT, Boxing, Boot Camps, Movement Therapy

Private Studio, Gym-based, Mobile / Home Visits, Corporate On-site

Beginners, Older Adults / 50+, Pregnant Women, New Mothers, People with Chronic Conditions, People with Disabilities (NDIS), Veterans, Post-Surgery Patients, People with Injury, Athletes, Corporate Employees, People with Autism Spectrum Disorder, Children with Developmental Conditions

Small Group Gym Classes, Group Personal Training, Clinical Pilates Classes, Reformer Pilates Classes, Prenatal Fitness Classes, Postnatal Fitness Classes (Mums & Bubs), Group Circuit Training, Boot Camp Classes, Boxing Classes, Functional Training Classes

Fully Equipped Private Gym, Weight Training Equipment, Cardio Equipment, Reformer Pilates Equipment, Mat Pilates Studio, Private Training Studio, Appointment-only Facility, Climate-controlled Studio

Available from 6:00am each day. Group Training Timetable available on website at https://www.mvfit.com.au/group-training-exercise-classes/

• Accessibility: NDIS Registered Provider; NDIS Exercise Physiology Services; NDIS Personal Training & Exercise; Disability Support Services; Caters to people with Autism Spectrum Disorder; Caters to people with Down...
• Booking: Phone: (03) 9996 0790; Email: info@mvfit.com.au; Online contact form on website; Request callback option available
• Insurance: Medicare (GP Referrals for Exercise Physiology); DVA (Department of Veterans' Affairs) - Veteran Exercise Programs; WorkSafe; TAC (Transport Accident Commission); NDIS

378 Mt Alexander Rd, Travancore VIC 3032

Weight Loss, Strength & Conditioning, Bodybuilding, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Competition Prep

HIIT, Functional Training, Calisthenics, Yoga, Pilates, Powerlifting, Olympic Lifting, Bodybuilding

All fitness levels, Beginners, Athletes, Competitive bodybuilders, People seeking rehab/recovery, Women, Weight loss seekers

Direct debit plans: Cost: $10 per week; HOT OFFER; Duration: 18 months; Cost: $14.95 per week; Duration: 12 months; Cost: $19.95 per week; Duration: 6 months; Cost: $21.95 per week; Duration: 3 months; Membership includes: Advanced Fitness Facility; 24/7 Access (with additional $15 access tag at sign up); Unlimited Group Classes; Spa & Sauna access; Free Locker Use/Hire; Member Discounts; Upfront memberships: Cost: $650 once off; No admin fee; Duration: 12 months; Cost: $450 once off; No admin fee; Duration: 6 months; Cost: $260 once off; No admin fee; Duration: 3 months

Free trial: Free trial membership available; Complimentary visit: Complimentary visit can be arranged by contacting the gym

On-site nutritionist available; Provider: Maggie Carter (Nutritionist)

HIIT, Conditioning classes, Mat Pilates

Advanced weight equipment, Cardio equipment, Spa (11,000 litre hot spa), Sauna (infrared and traditional steam), Cold plunge pools (as low as 4 degrees), Posing room (free, available anytime, no booking required), Caffeine & Protein Café, Supplement store, Free locker use/hire, Recovery room

• Booking: Online booking system (online memberships available via direct entry), phone contact, visit in person, contact form on website

379 Bayswater Rd, Bayswater VIC 3153

• Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)

Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.

Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support

Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training

Private Gym-based, Mobile, Home Visits, Outdoor, Online

NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women

Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved

Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility

Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited

Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching

Group NDIS sessions in small, supportive groups, Corporate group training options

Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers

Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday

• Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
• Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
• Insurance: Supports NDIS Core Supports and Capacity Building funding categories

320 Plummer St, Port Melbourne VIC 3207

• All staff are fully qualified personal trainers with formal fitness qualifications

Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

Gym-based, Online

Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

$18.95 per week (basic 24/7 gym access)

Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

• Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership

99 Murphy St, Richmond VIC 3121

• Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)

Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

Private Studio, Gym-based

Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

Nutrition Coaching offered

Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

• Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
• Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)

Level 1/116 Glenferrie Rd, Malvern VIC 3144

Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health

Pilates, Yoga, Strength Training, Tai Chi

Gym-based, Private Studio

General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments

Private tour available

In-house dietitian available for consultation

Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes

Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities

• Parking: 85 free carparks
• Booking: Online booking system (private tours available via website)

6 Roche St, Hawthorn VIC 3122

• 18 qualifications completed

13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness

Functional Training, Strength Training, Yoga, Running

Mobile, Home Visits, Outdoor, Online

Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery

Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE

First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)

Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely

Nutrition support and wellness coaching available as part of remote training offerings

MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves

Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson

• Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)

Maling Rd, Canterbury VIC 3126

FitMiss St Kilda is described as 'the original FitMiss location, the OG, the HQ' - still operating as a flagship location

Women's Fitness, Strength & Conditioning

Strength Training, Pilates, Hybrid training, Core and Glutes, Stretch and Mobility

Private Studio, Online

Women, All fitness levels

Casual drop in: $27 per class; Personal training: $55 per week; Group classes 10 pack: $260 (valid 6 months); Classes and pt package: $85 per week (1 weekly PT + unlimited classes); Group classes unlimited: $40 per week; Personal training 10 pack: $550 (valid 6 months)

Group classes trial: 10 days for $40; Personal training trial: 3 PT sessions for $139

All classes are live streamed over Zoom for home workout options

Strength Class, Strength Circuit, Hybrid, Core and Glutes, Mat Pilates, Stretch + Mobility, Total Body

Studio gym

Standard class duration is 30 mins unless otherwise noted; Friday: 9:00am Core and Glutes; 9:30am Hybrid (45 mins); 6:20pm Total Body; 8:55am Hybrid; Monday: 6:20am Strength Class (45 mins); 9:30am Strength (45 mins); 5:15pm Strength; Sunday: 6:35am Mat Pilates; 8:30am Strength; Tuesday: 6:00am Strength; 9:15am Hybrid (45 mins); 5:30pm Strength (45 mins); 9:45am Hybrid; Saturday: 9:30am Strength Class (45 mins); 10:30am Strength Circuit (45 mins); 11:15am Stretch + Mobility (45 mins); 6:10pm Total Body (45 mins); Thursday: 6:00am Strength Circuit (45 mins); 9:30am Core + Glutes (45 mins);...

• Booking: Online booking system (Xoda)

40-44 St Kilda Rd, St Kilda VIC 3182

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

Reformer Pilates, Yoga, HIIT, Cycle, Strength Training, Barre, Functional Training

Gym-based

Women only, Mums & Bubs, All fitness levels

Not explicitly stated on website - enquire via contact form or phone

Free class passes available for individual classes (Cycle, FIIT30, HIIT Cycle, TONE, and others); Free breakfast included with membership; Free parking; Free toiletries

Virtual classes included in membership

Healthy recipes provided with membership

Cycle, HIIT Cycle, FIIT30, Reformer Pilates, Reformer Foundation, Reformer Pro, Yoga (Energise), TONE, Body Pump, Body Step, Body Combat, Body Balance (Les Mills), Body Attack (Les Mills), Barre, Barre Attack, Barre (Les Mills), BEAT Pilates, GF Pilates, LES MILLS THRIVE, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Cardio Xpress, BURN!, FIIT30 Challenge Class, FIIT30 Fundamentals, Abs Butts & Thighs, Mums & Bubs classes

Free weights, Cardio equipment, Reformer Pilates studio, Yoga studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries

Multiple daily classes from 06:00 onwards, 24/7 gym access. Classes run throughout the week with varying times and intensities.

• Parking: Free parking available
• Accessibility: Women's only facility - no specific disability accommodations mentioned
• Booking: Online via website (Join Online button); Phone: (03) 9997 5636; Email: tullamarine@fernwoodfitness.com.au; Contact form on website

Unit 1/10 Carrick Dr, Tullamarine VIC 3043

Women's Fitness

Group Fitness, Pilates, Reformer Pilates, Yoga, Yin Yoga, Barre, Cycle, Zumba, Boxing, Weight Circuits, HIIT, Les Mills BodyAttack, Les Mills BodyPump, FIIT30, Personal Training

Gym-based, Online

Women only, Mums & Bubs, Beginners, Intermediate, Advanced

Free class passes available for individual classes (GF Pilates, Body BLAST, Core Strength, Lite Pace, and other classes); Childcare included with membership

Virtual classes available as part of membership

Healthy recipes provided to members

GF Pilates, Reformer Pilates, Yoga, Yin Yoga, Body BLAST, Body Pump, Body Attack, Body Balance, Barre, GF Barre, Cycle, Zumba, Zumba Toning, FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength, Strong Start), Core Strength, Strength & Sculpt, Abs Butts & Thighs, Lite Pace, Band Blaster, Ball FIT, Balance & Posture, Barre Attack, Meditation, Mobility Stretch

Cardio equipment, Free weights, Strength training equipment, Reformer Pilates studios, Free parking, Shower facilities, Luxury changerooms, Free toiletries, Infrared sauna, Childcare, HYPOXI equipment

Multiple classes daily from 6:00 AM to 7:30 PM, including early morning, mid-day, and evening sessions. Full timetable available on website with day-by-day filtering.

• Parking: Free parking available
• Booking: Online membership joining available; phone contact; email

64 Mt Alexander Rd, Travancore VIC 3032

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

Reformer Pilates, Yoga, HIIT, Cycling, Barre, Zumba, Les Mills BodyCombat, Les Mills BodyPump, HYPOXI

Gym-based, Online

Women only, Mums & Bubs

Free class pass available for group fitness classes

Virtual classes including RPM (cycling) and Sprint

Nutrition advice and healthy recipes provided as part of membership

Reformer Pilates, FIIT30 (Total Body Strength, Lower Body Power, Upper Body Power, Full Body Athletic, Strong Start), Power Step, Fat Burner, Zumba, Zumba Toning, RPM (Cycle), Sprint, Body Pump, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Yoga, Lite Pace, Tone, Abs Butts & Thighs, BoxaBike, Metafit, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Beat Pilates

Free weights, Cardio equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Fully-registered childcare facilities

• Parking: Cost: Free
• Booking: Online - Join Online link on website; Phone - (03) 9743 3119; In-person - Walk-in visits welcome; Contact form on website

Level 1/413 High St, Melton VIC 3337

Women's Fitness, Weight Loss, Strength & Conditioning

HIIT, Reformer Pilates, Yoga, Cycle, Barre, Boxing, Functional Training

Gym-based

Women only, All fitness levels (beginners, intermediate, advanced), Mums and babies

Free class passes available for specific classes (Cycle, Body Combat, Cardio Xpress mentioned)

Virtual classes available

Healthy recipes provided as part of membership

FIIT30, FIIT30 Fundamentals, FIIT30 Challenge Class, Reformer Pilates, Reformer Foundation, Reformer Pro, Yoga (GF Yoga Calm), Cycle, Body Combat (Les Mills), Body Pump (Les Mills), Body Step (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cardio Xpress, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, BEAT Pilates, Jagua, LES MILLS THRIVE, BURN!, Mums & Bubs

Free weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga classes, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking

• Parking: Free parking available
• Booking: Online join portal, phone, email inquiry form on website

420-440 Craigieburn Rd, Craigieburn VIC 3064

Women's Fitness, Weight Loss, Strength & Conditioning

HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Cycle, Barre, Body Combat, Body Pump, Les Mills Classes, Zumba, Belly Dancing

Gym-based, Private Studio

Women, Mums & Bubs, All fitness levels

Free class pass available for specific classes (Cycle, GF Pilates, Fat Burner, FIIT30)

Virtual classes available

Healthy recipes included with membership

FIIT30 (multiple variations: Full Body Athletic, Lower Body Power, Upper Body Power, Total Body Strength, Challenge Class, Fundamentals), Reformer Pilates (Foundation, Pro, Standard), Cycle, GF Pilates, Yoga (GF Yoga Calm), Body Combat, Body Pump, Body BLAST, Body Balance, Body Attack, Barre (Attack, Les Mills, Standard), Abs Butts & Thighs, Fat Burner, TONE, Zumba, Zumba Toning, Belly Dancing, Band Blaster, Ball FIT, Balance & Posture, LES MILLS THRIVE

Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Massage room, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio

• Parking: Free parking available
• Booking: Online: https://www.fernwoodfitness.com.au/join/?club=sydenham; Phone: (03) 9390 6133; Email: sydenham@fernwoodfitness.com.au; Contact form on website

511-521 Melton Hwy, Sydenham VIC 3037

15+ years. Founded in 2016 by Mel and Ronnie Oliech. 15+ years of coaching with data from thousands of clients. Specialise in helping women 40+ and everyday people achieve lasting, holistic transformations beyond fitness and nutrition.

Weight Loss, Women's Fitness, Post-Natal / Perimenopause / Menopause Support, Strength & Conditioning, Holistic Lifestyle Transformation

Strength Training, Personalised Programming, Mindset Coaching, Habit Formation, Nutrition Coaching

Private Studio, Online

Specific pricing not published on website. Premium positioning indicated. 7-day trials available.; Pricing model: Private, members-only model. Appointment-only studio. Not disclosed online.; Payment methods: Stripe payment gateway accepted

7-Day Risk-Free Trial (Face-to-Face); 7-Day Risk-Free Trial (Online)

Format: Personalised online coaching worldwide; Full Imani experience from anywhere in the world. Personalised programming, coaching, structure and support designed to work in real life.

Type: Sustainable nutrition coaching that fits real life, not perfect weeks. Part of integrated M² System.; Approach: Designed for real-life conditions, not ideal conditions. Integrated with training, mindset, and lifestyle.

• Booking: Online trial signup via website. Contact via phone: 0461 589 446

L1/172 Main St, Lilydale VIC 3140

21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

Personal Training, Semi-Private Training

Private Studio, Online, Gym-based

Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

Free coffee & chat consultation; Free initial consultation with trainer

Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

Semi-Private Personal Training (up to 4 participants)

Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

• Booking: Phone (03) 9486 2822, online form submission, walk-in

191 St Georges Rd, Fitzroy North VIC 3068

30+ years. Over 30 years of practical weight training experience with background in Boxing and Traditional Martial Arts. Operating own private facility since 2006. Extensive experience in group fitness classes.

Strength & Conditioning, Weight Loss, Women's Fitness

Powerlifting, Olympic Lifting, Boxing, Bodyweight Strength Training, Kettlebell Training, Specialty Barbell Training

Private Studio

Women, General fitness seekers, Strength athletes, Individuals seeking motivation and accountability

Complimentary FREE half hour trial session

Nutritional advice offered; focus on strength, fitness and nutritional needs of clients

Barbells (including specialty barbells), Kettlebells, Weight training equipment, Private, hygienic, non-intimidating environment

• Booking: Sessions by appointment only. Contact via phone (0412 589 570) or email (info@claudefit.com.au) to book

Incana Dr, Mill Park VIC 3082

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal

Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI

Gym-based, Online

Women only, Mums & Bubs, All fitness levels

Free class pass available (mentioned on multiple class pages)

Virtual Reformer Pilates classes available

Healthy recipes provided to members

Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio

Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio

• Parking: Free parking included with membership
• Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club

203 Fitzroy St, St Kilda VIC 3182

Women's Fitness, Weight Loss, Strength & Conditioning

Reformer Pilates, Group Fitness, Hot Room Classes (heated/thermo-controlled), Yoga

Private Studio

Women, Mums (child-minding available)

Sun+Moon Cafe offers nutritious smoothies and clean treats

Over 10 different class styles offered. Classes are never repeated - coaches program each class daily. Includes Reformer Pilates, Hot Room Classes, and other group fitness styles.

Reformer Pilates machines, Hot/thermo-controlled room, Mirrors, Cafe (Sun+Moon Cafe), Child-minding service

• Accessibility: NDIS registered (indicated by NDIS logo partnership)
• Booking: Mobile app (available iOS and Android), studio tours available by booking
• Insurance: NDIS

18 West Ct, Coolaroo VIC 3048

Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

Functional Training, Strength Training

Private Studio, Online

Men, Women, Time-poor individuals, People recovering from injury

Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

Free initial consultation; Free consult (explicitly offered on multiple pages)

Online personal training available as one of the training options

Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

Available by appointment only

• Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email

31 Russell St, Essendon VIC 3040

Weight Loss, Women's Fitness, Strength & Conditioning

Strength Training, Functional Training

Gym-based

Women (dedicated women's gym locations), General fitness enthusiasts, Weight loss seekers, Strength training enthusiasts

Type: Casual (Pay Per Use); Price: $7.95 AUD; 24/7 gym access, auto charged on entry, no commitments, 4 hours access per payment, access to all locations; Frequency: per visit; Type: Weekly; Price: $14.95 AUD; 24/7 gym access, no signup or hidden fees, cancel anytime, manage membership from phone, access to all locations; Frequency: per week; Type: Yearly; Price: $495 AUD; 24/7 gym access, no direct debits, once-off payment, all benefits of weekly membership, access to all locations; Frequency: per year

Optional nutrition consultations and dietary support available through personal trainers at all gyms

Semi-Personal Training (group fitness with capped class sizes for personalised attention), Group Fitness

24/7 access, Multiple location access

• Booking: Online signup via website or GymMaster app. App-based check-in using Bluetooth or QR code. Contact form for inquiries with 24-hour response time.

52 Holmes St, Brunswick East VIC 3057

Weight Loss, Women's Fitness, Strength & Conditioning

Strength Training, Functional Training

Gym-based

Women (dedicated women's gym locations), General fitness enthusiasts, Weight loss seekers, Strength training enthusiasts

Type: Casual (Pay Per Use); Price: $7.95 AUD; 24/7 gym access, auto charged on entry, no commitments, 4 hours access per payment, access to all locations; Frequency: per visit; Type: Weekly; Price: $14.95 AUD; 24/7 gym access, no signup or hidden fees, cancel anytime, manage membership from phone, access to all locations; Frequency: per week; Type: Yearly; Price: $495 AUD; 24/7 gym access, no direct debits, once-off payment, all benefits of weekly membership, access to all locations; Frequency: per year

Optional nutrition consultations and dietary support available through personal trainers at all gyms

Semi-Personal Training (group fitness with capped class sizes for personalised attention), Group Fitness

24/7 access, Multiple location access

• Booking: Online signup via website or GymMaster app. App-based check-in using Bluetooth or QR code. Contact form for inquiries with 24-hour response time.

83 Sydney Rd, Coburg VIC 3058

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness, Body Transformation, Weight Management & Body Composition

Boxing, Functional Training, Pilates, Cycle Training

Gym-based

General fitness enthusiasts, Prenatal and postnatal clients, Elite athletes, People with physical and cognitive impairments, Bodybuilders, Women in menopause

Nutrition coaching available through select trainers (Katrina Brougham and Tracey Cipri)

Zumba, Mat Pilates, Cycle

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Gym Kit, Personal Training, Strength Equipment, Weights

Visit https://www.goodlife.com.au/classes/club-timetable/box-hill for full timetable

• Parking: Free Parking
• Booking: Online booking system (via website)

249 Middleborough Rd, Box Hill South VIC 3128

Functional Training, Strength & Conditioning, Kids Fitness, Neurodivergent Kids Fitness, Teen Fitness, Women's Fitness, Adult Fitness, Self-Defense, Injury Prevention

Functional Training, Sled Work, Carrying (sandbags, kettlebells, balls), Climbing, Crawling, Balance Training, Strength Training, Conditioning, Games-based training, Meditation, Self-Defense (striking, wrestling, grappling, weaponry), Controlled Sparring

Private Studio, Outdoor

Children (ages 5+), Neurodivergent children (ADHD, autism, etc.), Teenagers, Adults, Women, Men, Families, NDIS participants

Specific pricing for classes and personal training sessions not found on provided website content. Pricing page links referenced but content not provided.; Trial offer: 7-day free trial available

Trial period: 7-day free trial; Booking method: Online booking system (Square appointments, GymDesk), WhatsApp

Adult Fitness Classes, Teens Fitness Classes, Kids Fitness Classes (ages 5+), Neurodivergent Kids Fitness Classes (NDIS-funded), Women-Only Fitness Classes, Self-Defense for Men Classes

Sandbags, Kettlebells, Medicine balls, Sleds, Bars/climbing apparatus, Slacklines, Tires, Balance beams, Uneven surfaces for balance training, Various weighted equipment, Studio located inside Eltham Martial Arts Academy (Musubi Dojo) building, Dedicated studio space; during neurodivergent kids classes entire studio is exclusive to the group

• Accessibility: Inclusive programs: Specialises in inclusive fitness for neurodivergent children and various ability levels
• Booking: Online timetable/booking: GymDesk (musubi-dojo-eltham-martial-arts-academy-1.gymdesk.com); Square appointments booking system; WhatsApp; Phone: 0410 603 464
• Insurance: Ndis: Yes - NDIS-funded neurodivergent kids fitness classes available

Building 9/1625 Main Rd, Research VIC 3095

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

Reformer Pilates, Yoga, HIIT, Barre, Cycling, BoxaBike, Body Combat, HYPOXI, Functional Training

Gym-based

Women, Mums and bubs

Free class passes (available via website form)

Virtual classes available (Sprint listed as Virtual option)

Healthy recipes (included with membership)

FIIT30 Total Body Strength, FIIT30 Upper Body Power, FIIT30 Lower Body Power, FIIT30 Full Body Athletic, FIIT30 Fundamentals, Reformer Pilates, Reformer Foundation, Core Strength, Abs Butts & Thighs, Body BLAST, Body Pump, Body Balance (Les Mills), Body Attack (Les Mills), Body Combat, Barre, Barre Attack, Barre (Les Mills), Yoga (including Calm), Pilates, Cycle, Sprint (Virtual), KONGA, BoxaBike, Cardio Xpress, Ball FIT, Step, Tai Chi, Lite Pace, Band Blaster, Balance & Posture, Zumba Toning, LES MILLS THRIVE

Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Yoga classes, Massage chairs, Infrared sauna, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio

• Parking: Free parking available
• Booking: Online (https://www.fernwoodfitness.com.au/join/?club=chirnside-park); Phone: (03) 9727 4487; Email: chirnsidepark@fernwoodfitness.com.au; Contact form on website

Unit 3/286 Maroondah Hwy, Chirnside Park VIC 3116

Senior trainers with over 15 years' experience in strength and fitness science. Programs designed with obsession for latest science and strength training methodology.

Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

Strength Training, HIIT, MetCon, Functional Training, Yoga, Powerlifting

Private Studio, Gym-based

Beginners, Post-natal women, Mums returning to fitness, All fitness levels, People new to gym environments

Free 30-minute tour of The Bones studio - schedule a visit with owner Adam; Free session with Mums & Bubs class

LIFT - strength-based class focusing on compound lifts (deadlifts, squats, bench press, leg press), SWEAT - High-Intensity Interval Training (HIIT) for full-body conditioning, GRIND - full-body MetCon workout using compound and dynamic movements, YOGA - low-intensity yoga for all levels, Saturday mornings only, HYBRID - combines SWEAT and GRIND, Saturdays only, MUMS & BUBS - strength training for post-natal women, Mondays & Fridays at 10:45am

• Booking: Online class booking system via https://www.thebones.com.au/timetable, contact form for tour scheduling

1/179 Bridge Rd, Richmond VIC 3121

Women's Fitness, Weight Loss, Strength & Conditioning

Group Fitness, HIIT, Reformer Pilates, Yoga, Cycle/Spin, Barre, Les Mills Classes, Personal Training, Functional Training

Gym-based

Women Only, All Ages, All Abilities, Mums & Bubs

Free Class Pass available (mentioned on individual class pages)

Virtual Classes available as part of membership

Healthy Recipes provided to members

Body Pump (Les Mills), Reformer Pilates, BEAT Pilates, Cycle, Thu-Killa Tuesday, GF Yoga (Calm & Energise), LES MILLS THRIVE, FIIT30 (High Intensity Interval Training), Body Step, Zumba, Abs Butts & Thighs, Body Combat, TONE, Belly Dancing, Reformer Foundation, GF Barre, Band Blaster, Ball FIT, Balance & Posture, Fat Burner, Body BLAST, Body Balance, Body Attack

Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Luxury Changerooms, Shower Facilities, Free Toiletries, Free Parking, Childcare Available, HYPOXI Technology

Extensive daily timetable with morning, afternoon and evening classes available. Classes run from early morning (06:00) through to evening (20:30+). Specific times shown for each class type throughout the week.

• Parking: Free Parking included
• Booking: Online - Join Online button on website; Phone - (03) 9361 1422; Contact form on website

100 Furlong Rd, Cairnlea VIC 3023

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Pilates, Yoga, Reformer Pilates, Barre, Functional Training, Cycle/Spin, Kettlebell Training, Cage Fitness, Zumba

Gym-based, Outdoor

Women only, Mums & Bubs

Free Class Pass (available for Cycle, FIIT30, GF Pilates, Body Pump, and other classes)

Virtual Classes available

Healthy Recipes provided with membership

FIIT30 (multiple variants: Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power, Strong Start), Cycle, GF Pilates, Body Pump (Les Mills), Body Combat, Body Balance (Les Mills), Body Attack (Les Mills), Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, GF Yoga, Abs Butts & Thighs, Fat Burner, Cardio Xpress, Power Bar, Zumba, Mums & Bubs Classes

Free Weights, Cardio Equipment, Strength Training Equipment, Infrared Sauna, Luxury Changerooms, Shower Facilities, Free Parking, Free Toiletries, Free Breakfast

Classes available morning, afternoon, and evening. Sample times: 6:15am-7:00am, 7:00am-7:30am, 8:00am-8:30am, 8:30am-9:00am, 8:30am-9:15am, 9:00am-9:30am, 9:00am-9:45am, 9:15am-10:00am, 9:30am-10:15am, 9:50am-10:35am, 10:00am-10:30am through to evening classes 5:30pm-6:00pm, 6:00pm-6:45pm, 6:15pm-7:00pm, 7:00pm-7:45pm, 7:30pm-8:00pm, and 8:00pm-8:45pm. Virtual classes also available.

• Parking: Free parking
• Booking: Online booking (Join Online option available), Phone: (03) 9480 0888, Contact form on website

1/70 Chifley Dr, Preston VIC 3072

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Reformer Pilates, Yoga, Barre, Cycling, Les Mills Programs, Functional Training

Gym-based, Private Studio

Women only, Mums & Bubs

Free class pass (mentioned on class pages: TONE, FIIT30, Cardio Xpress, Body Pump)

Virtual classes available as part of membership

Healthy recipes provided

FIIT30, TONE, Reformer Pilates (Classic, Plus, Intermediate, Restorative), Cycle, Yoga, Zumba, Barre, Body Pump, Body Balance, Body Attack, Cardio Xpress, Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Booty Burn, Booty Barre, Abs Butts & Thighs, Core Strength, KONGA

Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Prayer room, HYPOXI studio

Multiple classes daily from early morning (6:00 AM) through evening, with afternoon and evening sessions available. Morning classes particularly extensive.

• Parking: Free parking available
• Booking: Online: Join Online via website; Phone: (03) 9544 5779; Contact form on website

Unit 7/1866 Princes Hwy, Clayton VIC 3168