Personal Trainers in Melbourne - Page 4

Personal trainers

• LN

  Laurence Newport - Exercise Scientist - Strength & Conditioning Coach

  Keysborough, VICPersonal trainer·5(4)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Scientist

  $90per session

  Claim this listingSee Keysborough listings

  View more about Laurence Newport - Exercise Scientist - Strength & Conditioning Coach

  About

  Exercise Scientist and Strength & Conditioning Coach offering personalised one-on-one coaching, online strength programming, nutrition coaching, and rehabilitation support.

  Qualifications

  • Exercise Scientist

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Programming, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  Online coaching details: Pricing not explicitly stated on website - application required; In person personal training: $90 for 60 minute session

  Online coaching

  Formats: Strength Programming; Nutrition Coaching; Premium Package (Strength + Nutrition); Delivery method: Personalised app for accountability and performance tracking; Nutrition coaching features: Meal plan updated weekly/depending on goal; Suitable for all goals: muscle gain/weight loss; Macro/calorie target; Supplement guidance; Meal options/plan; Education and guidance; Weekly check-ins; Strength programming features: Structured training program updated every 4 weeks; Video tutorials of each exercise; Supplement guidance; Technique/movement analysis; Education and guidance; Weekly...

  Class timetable

  Limited availability due to full-time study and other commitments - contact trainer for available slots

  Practical

  • Accessibility: NDIS support available - contact for details
  • Booking: Online booking via Calendly for in-person sessions; Phone: 0411 826 219; Email: info.threesixtyperformance@gmail.com; Google Form application for online coaching

  Address

  330 Cheltenham Rd, Keysborough VIC 3173

• RP

  Resilience Performance

  Preston, VICPersonal trainer·5(3)

  • Strength & Conditioning
  • Women's Fitness
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Preston listings

  View more about Resilience Performance

  About

  Resilience Performance helps individuals lift heavy, gain confidence, and take control of their health and fitness through face-to-face and online coaching focused on strength, mindset, and sustainable lifestyle changes.

  Specialisations

  Strength & Conditioning, Women's Fitness, Athletic Performance

  Training methods

  Strength Training, Hypertrophy Training

  Where they train

  Private Studio, Online

  Pricing

  Free offer: Complimentary consultation call available; Online coaching: Minimum 12 weeks required; Nutrition coaching: Minimum 12 weeks required; Training app subscription: Available at affordable cost (specific pricing not stated)

  Free offers and trials

  Complimentary consultation call; FREE Healthy Eating made simple guide (via email subscription)

  Online coaching

  Customised training and nutrition coaching. Includes WhatsApp communication with coach, personalized training blocks, weekly check-ins, form analysis, nutrition feedback, and face-to-face access at end of block.; Minimum commitment: 12 weeks

  Nutrition

  Offerings: Nutrition coaching; Meal planning; Macro-friendly recipe library; Supplement and recovery guidance; Nutrition literacy education; Philosophy: Balance and sustainability focused, no fad diets or restrictive eating plans, integrates lifestyle with goals

  Practical

  • Booking: Online form on website; Email: info.resilienceperformance@gmail.com; Phone: 0488 183 278; Complimentary consultation booking link: stan.store booking system

  Address

  F16/50 Murray Rd, Preston VIC 3072

  Team

  • LLinaHead Coach

  Client testimonials

  “I have been coached by Lina for the past 2 years, started out during lockdown in the park and evolved to so much more. I have had nothing but positive experiences training with Lina! I have enjoyed the push that training has given me to test my ability and strength levels beyond what I thought I was capable of. The knowledge I have gained around training and nutrition, along with the relationship between them, has continued to grow over the past 2 years. If you are thinking about starting out at the gym or wanting to improve your exercise goals, I couldn't recommend training with Lina enough.”

• TS

  Total Strength Training

  Kilsyth South, VICPersonal trainer·5(29)

  • Strength & Conditioning
  • Powerlifting

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Kilsyth South listings

  View more about Total Strength Training

  About

  Total Strength Training specialises in strength coaching and powerlifting. They focus on adding kilos to lifts safely while building muscle, with a practical coaching approach that emphasises client education and independence.

  Experience

  10+ years. Josh Brown has over 10 years experience in strength training and competing at National level in Powerlifting. He provides high-quality coaching focused on educating clients to understand their training process and long-term progression.

  Specialisations

  Strength & Conditioning, Powerlifting

  Training methods

  Powerlifting

  Where they train

  Private Studio, Online

  Ideal for

  Beginners looking to get into training, Experienced lifters, Competitive powerlifters

  Pricing

  Hybrid coaching: Fortnightly nutrition and training sessions with two coaches (Loaded Performance) - pricing not specified on website; Initial consultation: Free; Online strength coaching: Weekly online coaching with technique feedback - pricing not specified on website; Face to face strength coaching: Weekly 1-hour sessions - pricing not specified on website

  Free offers and trials

  Free Initial Consultation

  Online coaching

  Included: Private app access, TST Community Page access, online Strength & Nutrition Resources; Services: Weekly Online Strength Coaching with personalised program updates, written or video technique feedback, weekly communication via private app, monthly consult calls

  Nutrition

  Personalised macros and nutrition goals, fortnightly check-ins, competition preparation support; Services: Hybrid Coaching includes nutrition coaching via Loaded Performance partnership

  Practical

  • Booking: Contact form via website (enquire now) or phone

  Address

  255 Colchester Rd, Kilsyth South VIC 3137

  Team

  • JBJosh Brown

  Client testimonials

  “Working with Josh has been by far the best of my lifting career. He identified my weaknesses and not only gave me the tools, but also really helped me understand how to improve. Along with being a great coach Josh and Ella are also very personable. Together Josh and Ella have built a great community of lifters that uphold the values that they embody. I couldn't recommend TST more!”

  “The team at TST have carried me through multiple different seasons, both powerlifting and general training and I have felt so well looked after as a lifter, person and teammate at all times. I love being coached by Josh and feel like his coaching style and expertise is worth every cent!”

  “Josh quickly identified the issues in my form that were hindering my ability to increase weight loads and causing pain in each of my lifts. Unlike a textbook trainer, Josh personalises his programs to suit your individual goals, ensuring every workout is tailored to your needs. With his expert guidance, I've gone from strength to strength, achieving new PBs in all my lifts in such a short amount of time.”

• VF

  Virya Fitness

  Fitzroy, VICPersonal trainer·5(18)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy listings

  View more about Virya Fitness

  About

  Kiren blends science and strength to empower your fitness journey. With expert knowledge and a no-fads approach, she helps clients feel confident, strong, and in control.

  Experience

  Kiren employs a no-frills approach to fitness, helping clients discern science from fad and make long-term meaningful improvements to their health. She works with all levels from beginners to competitive athletes.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Personalised Strength Training, Evidence-based Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Competitive Athletes, Clients with Injuries or Limitations

  Pricing

  Specific pricing not listed on website - contact required

  Free offers and trials

  Free Consultation

  Online coaching

  Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support

  Nutrition

  Yes - Practical, evidence-based nutrition support included with coaching

  Practical

  • Booking: Online booking via website contact form; Phone: 0404 369 298; Email: info@viryafitness.com

  Address

  23 Kerr St, Fitzroy VIC 3065

  Team

  • KSKiren Sandhu

• AM

  Anna McManamey - Personal Trainer, Sports Nutritionist & Competition Prep Coach

  Kew, VICPersonal trainer·5(10)

  • Competition Prep
  • Body Transformation
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Kew listings

  View more about Anna McManamey - Personal Trainer, Sports Nutritionist & Competition Prep Coach

  About

  Anna McManamey is a certified personal trainer, sports nutritionist and physique coach, FMG Australia Pro Fitness Champion, and bodybuilding judge specialising in elite body transformations and competition preparation.

  Qualifications

  • Certified Personal Trainer
  • Sports Nutritionist

  Experience

  10+ years. 10+ years professional personal training experience. 35+ competitive bodybuilding shows since 2012. Coach of multiple overall champions and pro card winners. FMG Australia Pro Fitness Champion, bodybuilding judge, published fitness model, speaker and TV presenter.

  Specialisations

  Competition Prep, Body Transformation, Athletic Performance

  Where they train

  Private Studio, Online

  Ideal for

  Competitive athletes, Bodybuilders, Those seeking elite-level results, First-time and experienced competitors

  Free offers and trials

  FREE online course for preparing to compete on stage (early access available through registration)

  Online coaching

  true

  Nutrition

  true

  Practical

  • Booking: Contact form on website

  Address

  1351 Burke Rd, Kew VIC 3101

  Team

  • AMAnna McManamey

• JT

  Jas Turka Fitness

  Truganina, VICPersonal trainer·5(75)

  • Body Recomposition
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support
  • Certified Strength Coach

  Claim this listingSee Truganina listings

  View more about Jas Turka Fitness

  About

  Certified strength coach, nutritionist, and personal trainer specializing in body recomposition, weight loss, and flexibility. Originates from India with expertise in Indian nutritional planning.

  Qualifications

  • Certified Strength Coach
  • Nutritionist
  • Personal Trainer

  Experience

  Experienced in assisting clients with personalized fitness and nutrition programs. Specializes in working with clients from Indian backgrounds and cultural dietary preferences.

  Specialisations

  Body Recomposition, Weight Loss, Strength & Conditioning, Flexibility/Mobility

  Training methods

  Functional Training, Strength Training, Flexibility Training

  Where they train

  Private Studio, Home Visits, Gym-based, Online

  Ideal for

  All fitness levels (beginners to professionals), All ages

  Languages

  English, Implied proficiency with Indian cultural contexts

  Online coaching

  Features: Personalized workout videos; Personalized nutrition plans; Video coaching sessions; Train from home or gym; Delivery method: App-based with personalized workout videos

  Nutrition

  Personalized nutrition and workout plans. Expertise in both vegetarian and non-vegetarian nutritional plans. Specialized knowledge of Indian cuisine and food choices prevalent in Indian kitchens.; Dietary specialization: Indian cuisine nutrition planning

  Practical

  • Booking: Online contact form, email, or phone

  Address

  Unit 2/17 Perpetual St, Truganina VIC 3029

• BB

  BODY By Andi

  Coburg North, VICPersonal trainer·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Coburg North listings

  View more about BODY By Andi

  About

  Andi is a motivating personal trainer who delivers fast results through tailored 1-on-1 training and nutrition advice, both in-person and online.

  Experience

  Regarded by many as one of Australia's best personal trainers and the most caring personal fitness trainer they've worked with.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Functional Strength, 1-on-1 Personal Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Weight loss clients, Fitness transformation seekers

  Free offers and trials

  FREE Session - consultation form available on website

  Online coaching

  BBA On Demand - online personal training available anywhere, anytime, on client's terms. All sessions can be performed online in the comfort and privacy of the client's own home or wherever desired.

  Nutrition

  Nutrition consults included with all personal training. Expert nutrition advice provided to support fitness and health goals. Monthly nutrition consults with trainer. First nutrition consultation identifies which foods aid recovery and which foods hinder transformation.

  Address

  31 Dawson St, Coburg North VIC 3058

  Team

  • AAndi

  Client testimonials

  “Video testimonial available (Body By Andi Personal Trainer Testimonial Kyla)”

  “Video testimonial available (Body By Andi | Testimonial by Mary)”

  “Video testimonial available (BODY By Andi Coburg | Testimonial by Natalie)”

• SF

  Stay Fit with Neha

  Taylors Lakes, VICPersonal trainer·5(18)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Taylors Lakes listings

  View more about Stay Fit with Neha

  About

  Fully certified Personal Trainer, Boxing Instructor, and Nutritionist on a mission to help clients feel happier, healthier, and more fulfilled. Offers holistic training and nutrition coaching with emphasis on functional strength, injury prevention, and sustainable wellness beyond traditional fitness regimes.

  Qualifications

  • Certified Personal Trainer
  • Boxing Instructor
  • Nutritionist

  Experience

  16+ years. 16+ years of experience, including 2 years with Indian Navy, 8 years in corporate sector balancing business and sports, and now focused on fitness coaching. Has coached and transformed 100+ clients through 1000+ workout sessions. Won 20+ awards and certificates.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehabilitation / Injury Recovery, Athletic Performance

  Training methods

  Boxing, Strength Training, Functional Training, Yoga, Conditioning, Postural Correction

  Where they train

  Gym-based, Virtual/Online

  Ideal for

  New mothers / Post-natal clients, Students, People with declining fitness levels, Beginners, Athletes, Pregnant clients, Clients recovering from injury, All fitness levels

  Online coaching

  Virtual training offered with interactive sessions and real-time feedback from the comfort of client's own space, tailored to goals and preferences

  Nutrition

  Personalized nutrition plans aligned with unique goals and lifestyle, focusing on whole foods and balanced meals for long-term well-being; Service type: Nutritional Consultation & Planning

  Group classes

  Group Boxing

  Practical

  • Booking: Online booking system (Book Now button on website), phone contact available

  Address

  Goodlife Health Clubs, 399 Melton Hwy, Taylors Lakes VIC 3038

  Client testimonials

  “Neha has a very structured and progressive approach to training and she'll help you reach your goals. In the year since I began training with her I can feel considerable gains in my mobility, flexibility and range of motion, and ability to lift heavier. I'd highly recommend Neha to anyone who is looking for an overall fitness coach and mentor.”

  “I have been training with Neha for just over a year and can highly recommend her. Her style is holistic - working on mind and body and tailored to the individual. She is the perfect balance of kindness and pushing you to reach your potential. She has such an in-depth knowledge of exercise and physiology, which shows in the programs she develops.”

  “I've been seeing Neha for personal training for 1.5 years I believe and I feel that she is an exceptional PT. She gets to know her clients and puts a lot of thought and time into planning her sessions. I'm getting stronger and very happy with the service. You definitely need to book in to see her.”

• JB

  JSPT Bespoke Coaching

  Camberwell, VICPersonal trainer·5(50)

  • Weight Loss
  • Muscle Building

  • Gym based
  • Online coaching
  • Nutrition support
  • 8+ years' experience

  Claim this listingSee Camberwell listings

  View more about JSPT Bespoke Coaching

  About

  JSPT Bespoke Coaching, founded by James Schubert in 2020, helps everyday people improve their lives through health & fitness. They guarantee results through personalised programming and nutrition, specialising in fat loss and muscle building with a focus on long-term health.

  Experience

  8+ years. James Schubert founded JSPT Bespoke Coaching in 2020 with 8 years of experience as a dedicated personal trainer. He has helped 60+ clients achieve results through personalised programming and nutrition, with 25+ five-star reviews.

  Specialisations

  Weight Loss, Muscle Building

  Where they train

  Gym-based, Online

  Ideal for

  Everyday people looking to improve health and fitness

  Online coaching

  Online personal training available anywhere in the world

  Nutrition

  Personalised nutrition coaching and programming included

  Address

  600/606 Burke Rd, Camberwell VIC 3124

  Team

  • JSJames Schubert

  Client testimonials

  “James is such a professional. He is understanding and enthusiastic whilst helping you to reach your goals. His approach to nutrition and training has given me a huge confidence boost that has enabled me to take training to the next level. I have thoroughly enjoyed our sessions and in turn he has given me the knowledge to train safely on my own in the gym. He routinely changes the program so you are always learning and developing. If you want genuine results I would highly recommend it.”

  “James has a strong work ethic and is extremely passionate about his clients. He is a true professional and has been working alongside my physiotherapist ensuring that all rehabilitation related feedback is taken into consideration into my program. He was able to tailor a program specific to my goals and long-term fitness aspirations. I would highly recommend his services!”

  “James made me feel comfortable right from our first meeting and has continued to be a supportive, instructive and motivating trainer since then. With each session with him, I grow in confidence - learning more about the mechanics behind each exercise, understanding proper form and technique, as well as nutritional guidance and why he's developed this particular program for me.”

• FP

  FN Personal Trainers - Melbourne

  Port Melbourne, VICPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Mobile
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about FN Personal Trainers - Melbourne

  About

  FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.

  Qualifications

  • Certificate III Fitness (inferred)
  • Certificate IV Fitness (inferred)
  • Physiotherapy qualification (Sam)
  • Professional trainers with industry certifications

  Experience

  FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting

  Where they train

  Mobile, Gym-based, Home Visits, Outdoor, Online

  Ideal for

  Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery

  Pricing

  Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...

  Free offers and trials

  Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)

  Online coaching

  Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals

  Nutrition

  Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance

  Facilities

  Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines

  Practical

  • Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
  • Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
  • Insurance:

  Address

  Unit 1208/320 Plummer St, Port Melbourne VIC 3207

  Team

  • ALArmstrong Lazenby
  • AAnthony
  • GGary
  • SSam
  • BBritt
  • BBrooke
  • TCTalya Cohen
  • MMichaela

  Client testimonials

  “I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

  “I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”

  “Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

  “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

  “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”

• AS

  Apex Superior Health and Performance

  Glen Waverley, VICPersonal trainer·5(16)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • ASCA Level 1 S&C Coach Accreditation

  Claim this listingSee Glen Waverley listings

  View more about Apex Superior Health and Performance

  About

  Competitive bodybuilder and seasoned coach with 7 years of experience. Taylor combines firsthand experience with evidence-based strategies to deliver personalised coaching focused on physical, mental, and emotional transformation.

  Qualifications

  • ASCA Level 1 S&C Coach Accreditation
  • Clean Health Performance Nutrition Course Level 1
  • Clean Health Performance Nutrition Course Level 2
  • Clean Health Science of Nutrition
  • Clean Health Training the Physique Athlete
  • PN Nutrition Level 1
  • Body Seek Movement and Mobility Course
  • Body Seek Strength & Program Design Course
  • Elite Vitality Mastery Program
  • Enterprise Fitness Internship
  • Body Seek Internship

  Experience

  7+ years. Competitive bodybuilder with 7 years of coaching experience specialising in fitness transformations. Has worked with 100+ clients. Expertise in hypertrophy, nutrition, and training methodologies with multiple bodybuilding competition experiences.

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning

  Training methods

  Strength Training, Hypertrophy Training, Bodybuilding

  Where they train

  Gym-based, Online

  Ideal for

  General population, Athletes, Bodybuilding competitors

  Pricing

  Apex elite in person: $139 AUD per week (45-minute 1-on-1 session); Superior shift online: $89 AUD per week (online coaching with fortnightly video check-in)

  Free offers and trials

  Free initial consultation (30-minute personalised consultation via phone/video)

  Online coaching

  true

  Nutrition

  true

  Practical

  • Booking: Online via Calendly; Phone: 0402 204 609; Email: taylorborg8@gmail.com

  Address

  1st Floor/23 Osullivan Rd, Glen Waverley VIC 3150

  Team

  • TBTaylor Borg

• GF

  Goddesslife Female Transformations

  Coburg North, VICPersonal trainer·5(64)

  • Women's Fitness
  • Weight Loss
  • Post-Natal

  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Coburg North listings

  View more about Goddesslife Female Transformations

  About

  Boutique female-only personal training studio empowering women to feel their best inside out. Build strong, healthy bodies through custom exercise plans and nutritional guidance for lasting lifestyle change.

  Experience

  10+ years. Over 10 years of experience. Coburg North's #1 female training studio with highly sought-after customised training programs.

  Specialisations

  Women's Fitness, Weight Loss, Post-Natal, Strength & Conditioning

  Training methods

  HIIT, Strength Training, Functional Training, Custom Exercise Programs

  Where they train

  Private Studio, Online

  Ideal for

  Women, Busy professionals, Post-natal women, Stay-at-home mums, Dog mums, Women wanting sustainable lifestyle change

  Pricing

  Personal training: Not explicitly stated on main site - contact for rates; Membership goddess: Fitter Goddess Membership - Unlimited small group training sessions (price not specified on extracted content)

  Online coaching

  Programs created specifically for individual client's body and goals. Clients record workouts/reps for form assessment. Access to trainer for support, guidance and feedback. Almost identical experience to 1:1 in-studio training.; Custom online training programs available

  Nutrition

  Nutritional guidance included in programs

  Group classes

  Small group training sessions, Unlimited group training (via membership)

  Facilities

  Private studio space, Appointment-only access (no crowded gym environment)

  Practical

  • Booking: Phone: 0448 909 033; Email: hello@goddesslife.com.au; Instagram DM; Website contact

  Address

  3/951 Sydney Rd, Coburg North VIC 3058

  Team

  • BBrooke1:1 Personal Training
  • SSadieGroup training
  • MMadisonGroup training

• LE

  Lifestyle Essentials

  Mitcham, VICPersonal trainer·5(53)

  • Senior Fitness
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Mitcham listings

  View more about Lifestyle Essentials

  About

  Lifestyle Essentials is a holistic health and fitness clinic in Mitcham specialising in helping over 50s regain their health and fitness through personalised guidance, osteopathy, and rehabilitation exercise in a small, personalised setting.

  Qualifications

  • Allied Health Professional registration
  • Fitness Australia affiliated
  • Osteopath registered

  Experience

  The clinic has extensive experience in helping sedentary, deconditioned, injured, unfit and unhealthy people improve their health and fitness to enhance quality of life. They emphasise a three-step process to achieve client goals.

  Specialisations

  Senior Fitness, Weight Loss, Rehab / Injury Recovery, Balance and Falls Prevention

  Training methods

  Personal Training, Small Group Personal Training, Group Fitness Classes, Osteopathy, Rehabilitation Exercise, Boxing Classes, Outdoor Activities (Kayaking and Hiking)

  Where they train

  Private Studio, Outdoor

  Ideal for

  Over 50s, Seniors, Sedentary and Deconditioned Individuals, Injured/Post-Rehabilitation, Weight Loss Clients

  Free offers and trials

  Free consultation; Free assessment

  Online coaching

  Online personal training available

  Nutrition

  Nutritional Coaching offered

  Group classes

  Seniors Strength Training Classes, Older Adults Training Classes, Boxing Classes, Group Fitness Classes

  Class timetable

  Saturday: 6:00am - 2:00pm; Monday friday: 6:00am - 9:00pm

  Practical

  • Booking: Online booking system (Cliniko), Phone: (03) 9873 2568
  • Insurance: HICAPS (health fund rebates)

  Address

  503 Whitehorse Rd, Mitcham VIC 3132

  Team

  • SSimonPersonal Trainer

  Client testimonials

  “Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...”

  “Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....”

  “After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn't exercise and wasn't sure how, the body muscles...”

• FT

  For Tomorrow Health & Fitness Club

  Airport West, VICPersonal trainer·5(71)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • General Fitness

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Airport West listings

  View more about For Tomorrow Health & Fitness Club

  About

  For Tomorrow Fitness is a small group and personal training studio in Airport West focused on delivering high-quality, individualized coaching experiences using fundamental exercise science principles.

  Experience

  Dante has been operating For Tomorrow Fitness for at least 2 years based on client testimonials mentioning 'the last two years' of training with him

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, General Fitness, Weight Loss, Women's Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Mothers, NDIS clients, Injury recovery patients, Beginners to fitness, Couples

  Pricing

  Variable pricing model - enquire for specific rates based on individual needs and lifestyle

  Online coaching

  Full online coaching service available - coaches provide program writing, progress tracking, and modifications specific to client needs

  Nutrition

  Macro calculations and nutritional guidance provided by coaches trained in nutritional sciences

  Group classes

  Small group training (max 4 people per session)

  Practical

  • Accessibility: NDIS provider - offers both individualized and small group training for NDIS clients
  • Booking: Online enquiry form on website, or contact to discuss individual needs

  Address

  3/504 Fullarton Rd, Airport West VIC 3042

  Team

  • DDanteHead Trainer/Owner

  Client testimonials

  “At first I was sceptical about joining as I have had bad experiences with previous personal trainers in the past. But after meeting Dante and joining For Tomorrow Fitness, I could never look back. His passion and dedication towards helping me reach my goals has been outmatched.”

  “Before I started training with Dante, I had reservations about personal trainers and value for my money but only after a few sessions with Dante I started seeing results and feeling better about myself, not only physically, but mentally. As a mother and woman, Dante made me comfortable.”

  “Dante and For Tomorrow Fitness have not only allowed me to achieve goals I thought were once unattainable, but did so in a nurturing yet knowledgeable environment.”

• UP

  Ultimate Physique Fitness

  Brunswick West, VICPersonal trainer·5(67)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelor of Exercise Science & Human Movement

  Claim this listingSee Brunswick West listings

  View more about Ultimate Physique Fitness

  About

  Ultimate Physique Fitness creates a training environment both in and out of the gym to take results to the next level. Led by Andrew Nicholson, UPF tailors programs to individual goals, working with everyone from beginners to elite athletes.

  Qualifications

  • Bachelor of Exercise Science & Human Movement
  • Poliquin International Certification Program (PICP)
  • Bio-Signature Certification

  Experience

  11+ years. Andrew Nicholson has been running Ultimate Physique Fitness since 2013. He holds a Bachelor of Exercise Science & Human Movement (with exchange to University of Indiana), completed the Poliquin International Certification Program (PICP), and Bio-Signature courses. He has trained athletes including golfer Leigh Deagan and Richmond AFL player Brandon Ellis. He previously worked as a personal trainer in London and has extensive background in Australian Rules football.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, Golf-Specific Training, General Fitness

  Training methods

  Weight Training, Functional Training, Strength & Power, Personalized Programming

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, General fitness enthusiasts, Athletes (including professional athletes), Golfers (sport-specific), Weight loss seekers, Anyone willing to challenge comfort zone

  Pricing

  Specific pricing not explicitly stated on website; Pt packages: Multiple package options available; minimum 2-4 sessions per week for initial package (single sessions not offered for first package); Online programs: Available through online store (eBooks, Online PT programs, Weight Training programs)

  Free offers and trials

  Free consultation booking available

  Online coaching

  Online personal training programs available. Online store offers eBooks, Online PT programs, and Weight Training programs.

  Nutrition

  Nutrition coaching; Food logging and assessment; Nutrition planning; BioSignature body composition analysis

  Practical

  • Booking: Email (andrew@ultimatephysiquefitness.com.au) or contact form on website

  Address

  54 Pearson St, Brunswick West VIC 3056

  Team

  • ANAndrew NicholsonOwner/Personal Trainer

  Client testimonials

  “Andy helped tremendously in my preparation for the Australasian PGA Tour's 'Summer of Golf'. We worked golf specific and general training.”

  “Andy's training has been awesome. He pushes you to your limits which you need if you want results. All exercises are explained thoroughly.”

  “I was over-weight and unmotivated. Thanks to Andy who pushed me and motivated me every single day and completely changed my life.”

• TB

  Thriving Bodies By Lola Mae

  Frankston, VICPersonal trainer

  • Strength and Conditioning

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Frankston listings

  View more about Thriving Bodies By Lola Mae

  About

  Certified Personal Trainer with Cert III & IV in Fitness, currently studying Bachelor of Exercise and Sports Science at Deakin University. Specialises in Strength and Conditioning training to help individuals discover their strongest and most confident selves.

  Qualifications

  • Certified Personal Trainer
  • Cert III in Fitness
  • Cert IV in Fitness
  • Currently studying Bachelor of Exercise and Sports Science at Deakin University

  Experience

  Passionate about helping individuals discover their strongest and most confident selves through fitness and wellbeing. Specialises in building strong and healthy bodies and minds.

  Specialisations

  Strength and Conditioning

  Training methods

  Strength and Conditioning

  Where they train

  Private Studio, Online

  Free offers and trials

  First session free for new clients

  Online coaching

  Personalised online training via coaching app with exclusive content and tips, personalised program, personalised meal plan, nutritional guidance, weekly check-ins, and direct contact with trainer.

  Nutrition

  Personalised meal plans and nutritional guidance included in online coaching package

  Group classes

  Thrive Together Sessions - small group training with personalised coaching and community focus

  Practical

  • Booking: Online booking system (https://thrivingbodiesbylolamaebookinglink.as.me/)

  Address

  197 Karingal Dr, Frankston VIC 3199

  Team

  • LNLola NashStrength and Conditioning

• K

  KATFIT

  Templestowe, VICPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Body Recomposition

  • Online coaching
  • Nutrition support
  • 10+ years' experience

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  View more about KATFIT

  About

  Katrina Brougham is a highly motivated Body Recomposition Specialist and Strength & Nutrition Coach with over 10 years of experience. She works 1-on-1 with clients online from anywhere in the world, providing customised training and nutrition programs based on science-based methodology.

  Experience

  10+ years. Over a decade of experience coaching elite athletes, busy professionals, and parents. Specialises in body recomposition, strength training, and nutrition coaching with a science-based approach.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Recomposition

  Training methods

  Strength Training, Nutrition Coaching, Lifestyle Coaching

  Where they train

  Online

  Ideal for

  Beginners, Athletes, Business professionals, Stay at home parents, All ages and body types, People with health conditions (e.g., Type 1 Diabetes)

  Online coaching

  Full online coaching available. Programs delivered via technology with personalised diet and training programs. Kat provides guidance through applications to make clients feel supported remotely.

  Nutrition

  Custom nutrition plans provided as part of 1-on-1 coaching. Includes nutritional education, meal timing strategies, carbohydrate tolerance assessment, and dietary support for specific health conditions.

  Practical

  • Booking: Contact via phone (0417 201 801) or email (kat@katfit.com.au) for inquiries and booking

  Address

  18 Glendarragh Rd, Templestowe VIC 3106

  Team

  • KBKatrina BroughamFounder/Coach

  Client testimonials

  “Kat is quite possibly the perfect trainer. Her knowledge of the body, fitness, nutrition and supplementation are expansive, meaning she creates a personalised program to adapt and change a person's entire lifestyle to support and maintain their exercise regime and long-term goals. Kat is incredibly supportive and encouraging, but at the same time, does not accept excuses. She truly is an inspiration both as a trainer and as a person!”

  “I owe Katrina so much. She instilled confidence in me that I never thought I would have. I never thought I would say that I enjoy going to the gym. EVER! But I do!! I've been touring for many months, and I take all I learned from KATFIT with me. I am the fittest and healthiest I have ever been, and I owe it all to my fierce and fabulous trainer Kat.”

  “Kat has provided me with a wealth of knowledge regarding correct workout technique, proper nutrition, and calculating mealtimes/portions. Good nutrition and regular exercise is now just a habit! These days I am less fatigued, more alert and more productive. My blood sugar levels are always steady and under control.”

• CB

  Coached By Alice

  Bentleigh, VICPersonal trainer·5(10)

  • Fitness
  • Habit Building
  • Goal Achievement

  • Private studio
  • Online coaching
  • Nutrition support
  • 8+ years' experience

  Claim this listingSee Bentleigh listings

  View more about Coached By Alice

  About

  Personal trainer passionate about building sustainable healthy habits. Helps clients feel strong, confident and healthy through training that extends beyond the gym.

  Experience

  8+ years. Started fitness journey 8 years ago, developed passion for fitness and healthy lifestyle, became a Personal Trainer to help others achieve their goals

  Specialisations

  Fitness, Habit Building, Goal Achievement

  Training methods

  Personal Training, Online Coaching, Downloadable Programs

  Where they train

  Private Studio, Online

  Online coaching

  Week to week training programs, nutrition advice, meal ideas, goal setting, sustainable habit building

  Nutrition

  Nutrition advice, meal ideas, sustainable habit building

  Practical

  • Booking: Online contact form or email alicecornwellpt@gmail.com

  Address

  378-380 Centre Rd, Bentleigh VIC 3204

• LP

  Leanmuscle Personal Trainer

  Port Melbourne, VICPersonal trainer·5(106)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 40+ years' experience

  Claim this listingSee Port Melbourne listings

  View more about Leanmuscle Personal Trainer

  About

  Fred Liberatore is a best-selling author and experienced trainer with over four decades in the fitness industry. He specialises in creating customized workout and meal plans combined with mindset coaching for sustainable body transformation.

  Experience

  40+ years. Over four decades in fitness and bodybuilding. Won Mr. Australia. Featured on numerous media channels. Serving local and online community since 1997. Specialises in rapid client transformations.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation

  Training methods

  Personalised strength training, Functional training

  Where they train

  Private Studio, Online

  Ideal for

  All ages, All fitness levels, All body types, People seeking sustainable transformation, Both beginners and experienced individuals

  Free offers and trials

  Discovery call: 15-minute free discovery phone call available via Calendly

  Online coaching

  Format: Complete online program with mobile app access, email support, private Facebook group; Includes: Personalised coaching program, meal plan, video demonstrations, home and gym workout options, shopping lists, diet variety options, email support, private Facebook group, exclusive mobile app, mindset program, bonus workouts and nutrition content

  Nutrition

  Approach: Holistic approach with no insane diets or restrictions, focus on sustainable meal plans; Comprehensive nutrition guidance, customised meal plans tailored to individual dislikes, allergies, dietary requirements and goals. Plans updated monthly. Includes shopping lists.

  Facilities

  State of the art Port Melbourne facility

  Practical

  • Booking: Online booking system (Calendly for discovery call), contact form on website, members area login

  Address

  26 Prohasky St, Port Melbourne VIC 3207

  Team

  • FLFred LiberatoreMaster Coach / Personal Trainer / Owner

• FP

  FN Personal Trainers Melbourne

  Melbourne CBD, VICPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about FN Personal Trainers Melbourne

  About

  FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

  Where they train

  Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

  Ideal for

  Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

  Pricing

  No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

  Free offers and trials

  Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

  Online coaching

  Online personal training available as a service offering

  Nutrition

  Custom nutrition plans included with personal training packages

  Facilities

  Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

  Practical

  • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
  • Insurance: NDIS Personal Trainer service available

  Address

  level 2 & 3/276 Flinders St, Melbourne VIC 3000

  Team

  • ALArmstrong Lazenby
  • BBrooke
  • GGary
  • SSam
  • MMichaela
  • BBritt
  • AAnthony

  Client testimonials

  “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

  “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

  “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

  “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”

  “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”

• MP

  Metamorphasize - Personal Training Studio

  Port Melbourne, VICPersonal trainer·5(38)

  • Strength & Conditioning
  • Athletic Performance
  • Body Sculpting

  • Private studio
  • Online coaching
  • Nutrition support

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  View more about Metamorphasize - Personal Training Studio

  About

  Michael and Judith Moses run Metamorphasize, a private personal training studio in Port Melbourne. They are competitive body sculptors and fitness professionals offering one-on-one training covering all aspects of health, fitness, nutrition, and contest prep.

  Experience

  Michael is a competitive body sculptor with extensive experience in bodybuilding competitions internationally (UK and Australia). Judith is a Sport Scientist, Master Personal Trainer, and competitive IFBB Fitness athlete. Together they offer comprehensive coaching in all aspects of health, fitness, nutrition, and contest preparation. They prioritize education and intrinsic motivation.

  Specialisations

  Strength & Conditioning, Athletic Performance, Body Sculpting, Bodybuilding, Contest Prep, Weight Loss, Fitness Training

  Training methods

  Weight Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  All ages, Beginners, Advanced athletes, Competition/Contest prep clients, Mature clients (63+ years mentioned in testimonials)

  Online coaching

  Yes - Personal training available online in addition to private studio sessions

  Nutrition

  Yes - Nutrition coaching and meal planning included in training programs. Both trainers hold nutrition certifications.

  Practical

  • Booking: Phone or Email - Call 0403 882 472 or email Michael@metamorphasize.com

  Address

  1 Kitchen Rd, Port Melbourne VIC 3207

  Team

  • MMMichael Moses
  • JMJudith Moses

  Client testimonials

  “In the best shape of my life thanks to Michael. Anyone can get a trainer qualification but very few can actually get you the transformation you're after!! Michael pays attention to my goals, adapts my training & nutrition when needed and makes me feel like a superstar at the gym.”

  “Cannot speak any more highly of this absolute legend! I am the strongest and fittest I have ever been! I have learnt so much about technique and nutrition and have this new found confidence in myself and my abilities. And just on a side note, he not only pushed me in the gym but also encouraged me to follow my dream career, which I'm now pursuing! I can honestly say everything I ever wanted in a PT, I found in Michael!”

  “Thanks for giving me the opportunity to be all that I am capable of being and for setting my goals to a level that has extended me far beyond what I thought I could achieve. Equally and perhaps more impressive is your attitude, your style, dedication and hard work. I could not have achieved the fitness level that I am at now without all your encouragement and advice. I look forward to continuing working with you to not only maintain my current fitness but to achieve even more than I have so far.”

• RP

  Richmond Performance Training

  Richmond, VICPersonal trainer·5(14)

  • Strength & Conditioning
  • Athletic Performance
  • Body Composition

  • Private studio
  • Online coaching
  • Nutrition support

  $95per session

  Claim this listingSee Richmond listings

  View more about Richmond Performance Training

  About

  Richmond Performance Training offers personalised training packages and bespoke programs tailored to individual goals. Services include in-person training, online coaching with video analysis, and comprehensive nutrition and lifestyle guidance.

  Specialisations

  Strength & Conditioning, Athletic Performance, Body Composition, General Fitness, Beginner Training

  Training methods

  Personalised Programs, Movement Screening, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Experienced athletes, People wanting to break personal records, People wanting to improve body composition, People wanting to improve overall well-being

  Pricing

  Online coaching: From $50 per week; Weekly coaching: $50 per week; In person sessions: $95 per session; Lift and learn 12 week: From $100 per week

  Online coaching

  Platform: Kahunas app; Coach feedback turnaround: Within 24 hours

  Nutrition

  Yes - comprehensive nutritional guides included in training packages and programs

  Practical

  • Booking: Enquire via website form or phone

  Address

  124 Bridge Rd, Richmond VIC 3121