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Personal trainers

Personal Trainers in Melbourne - Page 10

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

550 private studio trainers & gyms in Melbourne

Showing 361 to 400, page 10 with 1 filter applied. Clear filters

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Personal trainers

  • Highett, VICPersonal trainer5(20)

    • Weight Loss
    • Body Transformations
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • Level 4 Personal Trainer
    View more about Fitzone Studio
    About

    With 20+ years of experience, Brad is a former elite triathlete passionate about fitness, nutrition and helping clients achieve their goals. He brings a results-driven approach to personal training.

    Qualifications
    • Level 4 Personal Trainer
    • Remedial Massage Therapist
    • AAMT - Association of Massage Therapists
    • KINECT Australia
    Experience

    20+ years. Brad is a former elite triathlete who competed in Junior and Elite level triathlons, winning numerous titles and competing in the 1994 World Championships in New Zealand. Over 20 years in health and fitness industry.

    Specialisations

    Weight Loss, Body Transformations, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Weight loss clients

    Pricing

    First session free

    Free offers and trials

    First session free

    Nutrition

    true

    Group classes

    true

    Practical
    • Booking: Phone: 0402 223 590, Online: fitzonestudio.com.au/contact
    Address

    5 Graham Rd, Highett VIC 3193

    Team
    • Brad CuskellyOwner/Director
    Client testimonials
    “Superstar Big Johnny dropped a massive 20kg over 10 months by doing regular one-on-one Personal Training, following nutritional advice and hard work - he's looks fantastic.”
    Big Johnny
    “Superstar Caroline dropped 7kg and 4% overall body fat over 8 weeks. By doing regular solid Group Training 3 to 4 times a week and following our nutritional advice she looks great.”
    Caroline
    “Superstar Mel K dropped 7kg and 7% overall body fat over 8 weeks. By group training 4 times a week and by sticking to our nutritional advice she was able to lose the kilos get really fit and look amazing.”
    Mel K
  • Glen Iris, VICPersonal trainer5(20)

    • Strength & Conditioning
    • Posture & Flexibility
    • Balance & Mobility
    • Free consultation
    • Private studio
    • Nutrition support
    View more about ABODY Fitness Studio
    About

    ABODY Wellness Fitness provides personalized fitness assessment, progress monitoring, and tailored workout plans. They offer a holistic approach combining 1-on-1 and 2-on-1 personal training, private stretching sessions, yoga, pilates, and corporate wellness programs.

    Specialisations

    Strength & Conditioning, Posture & Flexibility, Balance & Mobility, Holistic Wellness

    Training methods

    Personal Training, Small Group Training (2 on 1), Yoga, Pilates, Stretching, Mindfulness

    Where they train

    Private Studio

    Ideal for

    All ages, All experience levels, Corporate employees

    Free offers and trials

    Free consultation to discuss wellness goals

    Nutrition

    true

    Group classes

    Yoga, Pilates, Stretch sessions, Mindfulness

    Practical
    • Accessibility:
    • Booking: Phone: 0401 498 825; Email: michael@abody.com.au; Online contact form at https://abody.com.au/contact-us
    Address

    20 High St, Glen Iris VIC 3146

    Team
    • Annique RochecousteHolistic Wellness, Corporate Health Programs
    • Dr. Dion NowoweiskiClinical Psychology, Emotional Wellness
    • Lisa MiddletonSports Nutrition, Medical Nutrition Therapy
    • Susie MioniHatha Yoga, Iyengar Yoga, Purna Yoga, Meditation
  • Blackburn, VICPersonal trainer4(4)

    • Weight Loss
    • Injury Recovery
    • Muscle Soreness
    • Private studio
    • Nutrition support
    • Degree qualified fitness professional
    View more about Blackburn North Massage & Fitness
    About

    Specialists in resolving muscle and soft tissue soreness using remedial massage techniques and promoting physical fitness and fat loss using time efficient training programs and dietary advice based on scientifically researched principles.

    Qualifications
    • Degree qualified fitness professional
    • Registered with Physical Activity Australia
    • Fully qualified and certified member of Massage & Myotherapy Australia
    • Sports science background
    Specialisations

    Weight Loss, Injury Recovery, Muscle Soreness, Sports Performance

    Training methods

    Weight Training, High Intensity Interval Training (HIIT)

    Where they train

    Private Studio

    Nutrition

    Diet and nutrition strategy supplied to support fat loss and healthy sustainable fat loss process

    Practical
    • Booking: Online booking system (bookings.gettimely.com) or phone
    • Insurance: Health fund rebates available (partly claimable - check with provider)
    Address

    25 Verbena St, Blackburn VIC 3130

  • Melbourne CBD, VICPersonal trainer5(57)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 15+ years' experience
    View more about Bspinafitness
    About

    Ben is a passionate personal trainer with over 15 years of experience dedicated to helping clients achieve life-changing transformations through fitness and balanced lifestyle coaching.

    Experience

    15+ years. Over 15 years as a personal trainer. Achievements include: 1st Place Mr Beach Body 2013, Featured in Iron Man Magazine, Top 5 ICN Physique Show, Top 3 in Ballarat Men's Physique, Coached a client to Miss Victoria 2019 (Bikini Model), and coached clients to top 3 finishes in competition debuts.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Physique Coaching, Competition Preparation

    Where they train

    Private Studio

    Ideal for

    General fitness clients, Competition athletes, Physique competitors

    Pricing

    Training programs: Name: 6 week program and nutrition plan; Price: A$300.00; Name: 12 week program and nutrition plan; Price: A$600.00; Name: Competition Preparation; Price: A$800.00

    Free offers and trials

    Free 30 minute consultation

    Online coaching

    Online training programs available (6-week and 12-week programs with nutrition plans)

    Nutrition

    Nutrition planning included in 6-week, 12-week, and competition preparation programs

    Practical
    • Booking: Phone: 0404 530 392; Online consultation booking via website
    Address

    level 2/276 Flinders St, Melbourne VIC 3000

    Team
    • Ben Spina
  • Frankston, VICPersonal trainer

    • Strength and Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Thriving Bodies By Lola Mae
    About

    Certified Personal Trainer with Cert III & IV in Fitness, currently studying Bachelor of Exercise and Sports Science at Deakin University. Specialises in Strength and Conditioning training to help individuals discover their strongest and most confident selves.

    Qualifications
    • Certified Personal Trainer
    • Cert III in Fitness
    • Cert IV in Fitness
    • Currently studying Bachelor of Exercise and Sports Science at Deakin University
    Experience

    Passionate about helping individuals discover their strongest and most confident selves through fitness and wellbeing. Specialises in building strong and healthy bodies and minds.

    Specialisations

    Strength and Conditioning

    Training methods

    Strength and Conditioning

    Where they train

    Private Studio, Online

    Free offers and trials

    First session free for new clients

    Online coaching

    Personalised online training via coaching app with exclusive content and tips, personalised program, personalised meal plan, nutritional guidance, weekly check-ins, and direct contact with trainer.

    Nutrition

    Personalised meal plans and nutritional guidance included in online coaching package

    Group classes

    Thrive Together Sessions - small group training with personalised coaching and community focus

    Practical
    • Booking: Online booking system (https://thrivingbodiesbylolamaebookinglink.as.me/)
    Address

    197 Karingal Dr, Frankston VIC 3199

    Team
    • Lola NashStrength and Conditioning
  • Melbourne CBD, VICPersonal trainer5(88)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Nutrition support
    View more about Peak Performance Melbourne
    About

    Peak Performance Melbourne offers face-to-face premium quality personal training focused on transforming body, mindset, and holistic health. Founded by Ian and Freda, they meet clients where they are and help them achieve lasting change at their own pace.

    Experience

    Ian and Freda bring experience in movement, health, and helping diverse clients. Testimonials highlight their expertise in physiology, training techniques, form correction, and personalized programming across all fitness levels.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Beginners

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Busy professionals/students, People returning to fitness, Anxiety management clients, Injury recovery clients

    Nutrition

    Nutrition coaching and meal planning offered by trainers Ian and Freda

    Practical
    • Booking: Contact form on website (name, phone, email, training goals required)
    Address

    level 4/211 La Trobe St, Melbourne VIC 3000

    Team
    • IanGeneral Personal Training, Strength & Conditioning, Mental Health Support, Nutrition Planning
    • FredaGeneral Personal Training, Form Correction, Nutrition Planning, Beginner-Friendly Training
    Client testimonials
    “Ian is a professional trainer with strong knowledge of physiology, training techniques, and mental health. I first approached him with a goal of improving my physical capacity to manage anxiety, as suggested by my doctor. After about a month of consistent training, the results were evident. I haven't experienced any reoccurrence of my previous anxiety issues since I started training.”
    Not explicitly named in testimonial section
    “I had zero gym experience before training with Freda, and she's been great. She's very patient and always takes the time to correct my form and explain proper muscle activation. She also helped me with my meal plan. Freda is super nice and easy to train with, and the whole experience feels relaxed and supportive. Highly recommend her, especially for beginners!”
    Tony Huang
    “It's been a great experience being coached by Ian over the past few weeks, after being away from the gym for almost a year. Despite only a short period of time, I've already noticed better energy levels, quicker recovery between sessions, and I'm also lifting back up to previous strength levels. Ian has been really accommodating while still putting together structured training and diet plans based on my goals.”
    Matthew Gan
  • Blackburn, VICPersonal trainer5(23)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • 20+ years' experience
    View more about Torque Movement Personal Training
    About

    Martial artist and movement specialist with 20+ years experience in strength training, gymnastics, and Olympic weightlifting. Passionate about training smarter and finding the right solution for each client's unique needs.

    Experience

    20+ years. Over 20 years pursuing understanding of human movement through martial arts, strength training, gymnastics, and Olympic weightlifting. Specialises in solving stubborn problems related to physical limitations, psychological barriers, and motivation.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Olympic Lifting, Gymnastics, Boxing, CrossFit, Functional Training, Martial Arts

    Where they train

    Private Studio

    Ideal for

    Beginners, Experienced athletes, People with movement experience (basketball, martial arts, past gym experience), Professional athletes (tennis coach mentioned)

    Practical
    • Booking: Contact form on website
    Address

    46 Railway Rd, Blackburn VIC 3130

    Client testimonials
    “I came to Brian looking for some supplemental training to my lifestyle, and going over one year strong - have since been taken on an incredible journey with my fitness and strength goals. I am stronger, more mobile and more confident in my ability thanks to Brian's extraordinary commitment and experience in his coaching. I look forward to each and every session and would highly recommend his guidance to anyone looking to take more control of their strength and mobility in their daily life.”
    James R
    “Brian is a fantastic personal trainer. I have been having training sessions with him for 3 years now and wouldn't go to anyone else. He is not only professional and great at what he does, but also cares about your wellbeing. He understands your needs and helped me out immensely when I was experiencing knee joint issues. I have now gained the strength back thanks to his training. I highly recommend Brian to anyone's fitness needs.”
    Maree M
    “I cannot recommend Brian enough! His dedication, knowledge, and enthusiasm make every session enjoyable and productive. Brian's focus on technique ensures safety while maximizing results, which was especially important to me as a beginner. He explains things clearly, making me feel confident and empowered in every exercise. He customizes each workout to my specific goals and abilities, pushing me to achieve results I never thought possible. Thanks to him, I've seen incredible progress in the two months I've been training with him.”
    Desiree H
  • Brighton East, VICPersonal trainer5(42)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    View more about Dan Markworth Coaching
    About

    Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.

    Qualifications
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    • Cert III & IV Personal Training - AIPT
    • Human Performance Coach - NACC
    • Nutrition Coach - Precision Nutrition
    • Wellness Coach - Wellness Coaching Australia
    Experience

    10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal

    Training methods

    Functional Training, Strength Training, Running, Mobility Work

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals

    Online coaching

    Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...

    Nutrition

    Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support

    Group classes

    true, Group fitness instruction available (trainer has been group fitness instructor since 2017)

    Practical
    • Booking: Online via website (cart/booking system implied but specific details not provided)
    Address

    1/643 Nepean Hwy, Brighton East VIC 3187

    Client testimonials
    “I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!”
    Elizabeth Macmillan
    “Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!”
    Scott Buchanan
    “Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!”
    Ruby Johnstone
  • Macleod, VICPersonal trainer4.6(28)

    • Rehab / Injury Recovery
    • Manual Therapy
    • Private studio
    • AHPRA Registered Osteopaths
    View more about Back Into Action
    About

    Back Into Action Osteopathic Group offers osteopathy, dry needling, and personal training. Established in 1999, they provide holistic manual medicine treatment for musculoskeletal conditions with experienced practitioners.

    Qualifications
    • AHPRA Registered Osteopaths
    • Osteopathy Australia Members
    • Minimum 5 years university training in anatomy, physiology, pathology, general medical diagnosis, and osteopathic techniques
    Experience

    Established 1999 by Matthew Henderson. Experienced practitioners specialising in recovery from musculoskeletal conditions through manual therapies and exercise prescription.

    Specialisations

    Rehab / Injury Recovery, Manual Therapy

    Training methods

    Osteopathy, Dry Needling, Personal Training, Deep Tissue Massage, Joint Manipulation, Joint Mobilization, Exercise Prescription

    Where they train

    Private Studio

    Ideal for

    General population, WorkCover patients, DVA (Department of Veterans' Affairs) patients, TAC (Transport Accident Commission) patients

    Practical
    • Parking: Easy parking available, corner of Cherry & McNamara St
    • Booking: Online booking system (Cliniko), Phone, Email
    • Insurance: Private Health Insurance (HICAPS terminal on site); Medicare Enhanced Primary Care scheme; WorkCover; TAC (Transport Accident Commission); DVA (Department of Veterans' Affairs)
    Address

    3 Cherry St, Macleod VIC 3085

    Team
    • Matthew HendersonFounder/Osteopath
  • Melbourne CBD, VICPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers Melbourne
    About

    FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

    Where they train

    Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

    Ideal for

    Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

    Pricing

    No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

    Free offers and trials

    Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Online personal training available as a service offering

    Nutrition

    Custom nutrition plans included with personal training packages

    Facilities

    Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

    Practical
    • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
    • Insurance: NDIS Personal Trainer service available
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Armstrong Lazenby
    • Brooke
    • Gary
    • Sam
    • Michaela
    • Britt
    • Anthony
    Client testimonials
    “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
    Cameron Stillman
    “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
    Steve Mcmenamin
    “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
    Dr Emma Vanheems
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
    Kim Damon
    “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
    Sarah M.
    “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
    James T.
  • Thomastown, VICPersonal trainer5(16)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Private studio
    • Nutrition support
    • 13+ years' experience
    View more about Noc Fitness
    About

    Nick has been in the fitness industry since 2012 and specialises in recovery from long-term pain and injury using modern, proven methods. He combines personal training, trigger point therapy, and practical rehab to help clients move pain-free.

    Experience

    13+ years. Started in fitness industry in 2012. Met mentor James in 2017 after experiencing his own serious leg injury (torn meniscus, damaged cartilage) that other practitioners couldn't fix. Has been using James's approach since 2018. In August 2024, broke his leg (fibula and ankle separated from tibia) and documented full recovery, gaining deeper insight into client rehabilitation.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning

    Training methods

    Functional Training, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    People with chronic pain, Injury recovery clients, People with movement dysfunction

    Nutrition

    Eating habit coaching mentioned (helps clients improve eating habits as part of overall transformation)

    Practical
    • Booking: Online booking system (book.heygoldie.com/Nocfitness)
    Address

    187 Settlement Rd, Thomastown VIC 3074

    Client testimonials
    “Nick has helped me correct my posture, build strength, and improve my eating and sleeping habits. He takes the time to educate me, and knows exactly how to challenge me in the right way. I've seen consistent progress due to our sessions. He's an incredible trigger point therapist, and he has helped me manage injuries and pain ensuring I can continue training safely with no setbacks. He is incredibly down to earth and encouraging. I couldn't recommend him more!”
    Jacinta Cimini
    “Nick gave a very good first impression, I came recommended by my partner and he was very helpful and willing to guide me through my process at the gym.”
    Sebastian
    “Nicholas is very clear and explains things so you understand. He is always on time which helps. Thanks Nicholas for your help so far.”
    Enzo
  • Port Melbourne, VICPersonal trainer5(38)

    • Strength & Conditioning
    • Athletic Performance
    • Body Sculpting
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Metamorphasize - Personal Training Studio
    About

    Michael and Judith Moses run Metamorphasize, a private personal training studio in Port Melbourne. They are competitive body sculptors and fitness professionals offering one-on-one training covering all aspects of health, fitness, nutrition, and contest prep.

    Experience

    Michael is a competitive body sculptor with extensive experience in bodybuilding competitions internationally (UK and Australia). Judith is a Sport Scientist, Master Personal Trainer, and competitive IFBB Fitness athlete. Together they offer comprehensive coaching in all aspects of health, fitness, nutrition, and contest preparation. They prioritize education and intrinsic motivation.

    Specialisations

    Strength & Conditioning, Athletic Performance, Body Sculpting, Bodybuilding, Contest Prep, Weight Loss, Fitness Training

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    All ages, Beginners, Advanced athletes, Competition/Contest prep clients, Mature clients (63+ years mentioned in testimonials)

    Online coaching

    Yes - Personal training available online in addition to private studio sessions

    Nutrition

    Yes - Nutrition coaching and meal planning included in training programs. Both trainers hold nutrition certifications.

    Practical
    • Booking: Phone or Email - Call 0403 882 472 or email Michael@metamorphasize.com
    Address

    1 Kitchen Rd, Port Melbourne VIC 3207

    Team
    • Michael Moses
    • Judith Moses
    Client testimonials
    “In the best shape of my life thanks to Michael. Anyone can get a trainer qualification but very few can actually get you the transformation you're after!! Michael pays attention to my goals, adapts my training & nutrition when needed and makes me feel like a superstar at the gym.”
    Anusha Krishnamoorthy
    “Cannot speak any more highly of this absolute legend! I am the strongest and fittest I have ever been! I have learnt so much about technique and nutrition and have this new found confidence in myself and my abilities. And just on a side note, he not only pushed me in the gym but also encouraged me to follow my dream career, which I'm now pursuing! I can honestly say everything I ever wanted in a PT, I found in Michael!”
    Benita Roma Williams
    “Thanks for giving me the opportunity to be all that I am capable of being and for setting my goals to a level that has extended me far beyond what I thought I could achieve. Equally and perhaps more impressive is your attitude, your style, dedication and hard work. I could not have achieved the fitness level that I am at now without all your encouragement and advice. I look forward to continuing working with you to not only maintain my current fitness but to achieve even more than I have so far.”
    Michael Shugg
  • St Kilda East, VICPersonal trainer4.9(19)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • Athletics Australia Level 2 Running Coach (Pete)
    View more about Fitness Fever Personal Training
    About

    Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.

    Qualifications
    • Athletics Australia Level 2 Running Coach (Pete)
    • Accredited Practising Dietitian - APD (Clair Campbell)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    HIIT, Functional Training, Running Coaching, Compound Fitness

    Where they train

    Private Studio, Outdoor, Mobile, Online, Home Visits

    Ideal for

    Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups

    Pricing

    Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...

    Nutrition

    Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...

    Group classes

    Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM

    Practical
    • Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
    • Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)
    Address

    133 Glen Eira Rd, St Kilda East VIC 3183

    Team
    • Pete
    • Clair Campbell
    • Deb Meltzer
  • Bentleigh, VICPersonal trainer5(10)

    • Fitness
    • Habit Building
    • Goal Achievement
    • Private studio
    • Online coaching
    • Nutrition support
    • 8+ years' experience
    View more about Coached By Alice
    About

    Personal trainer passionate about building sustainable healthy habits. Helps clients feel strong, confident and healthy through training that extends beyond the gym.

    Experience

    8+ years. Started fitness journey 8 years ago, developed passion for fitness and healthy lifestyle, became a Personal Trainer to help others achieve their goals

    Specialisations

    Fitness, Habit Building, Goal Achievement

    Training methods

    Personal Training, Online Coaching, Downloadable Programs

    Where they train

    Private Studio, Online

    Online coaching

    Week to week training programs, nutrition advice, meal ideas, goal setting, sustainable habit building

    Nutrition

    Nutrition advice, meal ideas, sustainable habit building

    Practical
    • Booking: Online contact form or email alicecornwellpt@gmail.com
    Address

    378-380 Centre Rd, Bentleigh VIC 3204

  • Clayton South, VICPersonal trainer5(52)

    • Posture Correction
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    View more about FoodieFitness Movement Lab
    About

    Boutique Pilates, Strength Training, and Semi-Private Yoga studio in Melbourne. Assessment-based coaching model focused on improving movement patterns, posture, and reducing pain through personalised 1-on-1 and small group sessions.

    Specialisations

    Posture Correction, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Mobility & Flexibility

    Training methods

    Pilates, Functional Training, Yoga, Strength Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, Individuals with desk work-related tension, People seeking mindful movement approach

    Free offers and trials

    Initial movement assessment available

    Group classes

    Semi-Private Yoga & Mobility (max 3 participants), Private Coaching - Pilates + Strength Training

    Facilities

    Pilates equipment, Strength training equipment

    Practical
    • Booking: Online booking system (Acuity Scheduling)
    Address

    7 Liam St, Clayton South VIC 3169

  • Footscray, VICPersonal trainer5(38)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Stronger By Design (SXD) - Training & Performance
    About

    Stronger by Design specializes in transforming athletes through tailored training that pushes the limits of performance. They offer individualized programs for athletes of all levels, from beginners to professional competitors, plus general population fitness training.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Development

    Training methods

    Strength & Conditioning, Periodized Training

    Where they train

    Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Local enthusiasts, Young athletes, General population, Athletes across various sports, Footballers (specific focus), Weekend warriors

    Free offers and trials

    Free consultation available

    Online coaching

    true

    Facilities

    State-of-the-art facilities (specific equipment details not provided)

    Practical
    • Booking: Online booking system via 'Book Your Free Consult' button on website; Contact form on website
    Address

    11 Mephan St, Footscray VIC 3011

    Team
    • Joel SaccoAthlete Development, Strength & Conditioning, Rehabilitation co-management, General population strength training
    • Hugh HamiltonAthlete Development, Personal Training
    • Abdul BeyAthlete Development, Personal Training, Fat Loss, Muscle Building, Injury Prevention and Rehabilitation

Gyms with personal trainingPT is usually charged on top of membership

  • Dandenong, VICChain gym4.1(476)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness is a 100% Australian-owned gym chain with 40+ locations. The Dandenong 24/7 gym offers state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training programs designed for all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Wellness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Group Fitness, Personal Training, Small Group Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels (beginners to advanced), Weight loss seekers, Strength builders, General fitness enthusiasts, People seeking community and motivation, Women (ladies-only area available)

    Free offers and trials

    Free trial pass available; Coaching Zone 7-day free pass (includes personalised group training, nutrition guidance, and community access)

    Nutrition

    Nutrition support through Coaching Zone (expert resources, recipes, expert nutrition guidance)

    Group classes

    Group Fitness classes, Reformer Pilates, Yoga, Dance, Coaching Zone group training (Fitness, Strength, Condition streams)

    Facilities

    Weights, Cardio equipment, Swimming pool, Ladies-only area, Pilates studio, Yoga studio, Group fitness studio

    Practical
    • Booking: Online booking system via Clubware (member.clubware.com.au); Phone: (03) 9293 8800; Online enquiry form on website
    Address

    63 Scott St, Dandenong VIC 3175

    Client testimonials
    “Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. "I feel like I've made a lot of friends here"”
    Emily
    “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg"”
    Sunny
    “Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer"”
    Cathie
    “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.”
    Ben, VIC
    “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”
    Daniel, NSW
    “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”
    Xanthe, NSW
  • Frankston, VICGym4.6(58)

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    • Nutrition support
    View more about ACTIVE ONE Health Professional Group
    About

    ACTIVE ONE is a group of NDIS-registered health professionals offering Exercise Physiology, Occupational Therapy, Dietetics, and specialised rehabilitation services for people with disabilities, injuries, and chronic conditions.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Cardiac Rehabilitation, Senior Fitness

    Training methods

    Exercise Physiology, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    People with disabilities, Cardiac event survivors, Injury recovery clients, Athletes, All ages and abilities, People with chronic disease (obesity, cardiovascular disease, diabetes)

    Nutrition

    Dietetics services for obesity management, cardiovascular disease, diabetes, and metabolic syndrome; evidence-based nutritional advice and planning

    Group classes

    Group exercise designed and supervised by Exercise Physiologists, adapted to suit all ages and abilities including those with injury

    Practical
    • Accessibility: NDIS registered provider; serves clients with disabilities, medical conditions, and those requiring rehabilitation
    • Booking: Referral process available (referral form provided on website)
    • Insurance: NDIS
    Address

    25 Yuille St, Frankston VIC 3199

  • Elsternwick, VICGym5(105)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • 20+ years' experience
    View more about PLAY
    About

    PLAY is an expert functional training studio focused on HIIT, Strength & Conditioning, and cardio training. Run by Head Coach Murray Player with 20 years experience, all workouts are tailored to individual needs.

    Experience

    20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness enthusiasts, Weight loss seekers

    Pricing

    Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

    Free offers and trials

    First session free; Free trial available

    Group classes

    true

    Facilities

    Weights, Cardio equipment, Functional training equipment

    Class timetable

    Morning and evening classes available; gym available for use outside class times

    Practical
    • Booking: Online booking (Book Now button on website); DM for details on free trial
    Address

    20 Horne St, Elsternwick VIC 3185

    Team
    • Murray PlayerOwner / Head Coach
  • South Melbourne, VICGym5(127)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • 21+ years' experience
    View more about Revolution Performance Training
    About

    Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

    Experience

    21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

    Training methods

    Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

    Where they train

    Private Studio, Mobile, Online, Home Visits, Corporate Sites

    Ideal for

    Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

    Pricing

    Jump start membership: $347

    Online coaching

    App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

    Nutrition

    true

    Group classes

    H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

    Facilities

    Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

    Practical
    • Accessibility:
    • Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
    Address

    17A Market St, South Melbourne VIC 3205

    Team
    • LukeHead trainer / Program design
    • EttoreStrength & Conditioning, Advanced Technique
    • JoshGroup classes
    • MatthewGroup classes
    • Alex DekenOlympic Weightlifting
    Client testimonials
    “Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”
    Jamal Rawal
    “At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”
    nathalia jaramillo
    “I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”
    Sanjani Rafick
  • Melbourne CBD, VICGym4.9(144)

    • Longevity & Health Optimization
    • Midlife Fitness (40+)
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Absolute Health & Performance - Little Collins St
    About

    Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

    Specialisations

    Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

    Training methods

    Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

    Pricing

    Specific pricing not listed on website. Discovery calls and consultations available.

    Free offers and trials

    Free Discovery Call with coach

    Practical
    • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
    Address

    138 Little Collins St, Melbourne VIC 3000

    Team
    • David Smith
    • Dr. Yzzy Jacob
    • Matthew Hucul
    • Cedric Perez
    • Jackson Begley
    • Renee Saulitis
    • Stephen Keane
    • Zoë Fettig-Winn
    • Will Lowe
    • Alex Duffy
    • Steph Blann
    Client testimonials
    “I feel there is a real synergy between feeling fit and healthy and working at my peak.”
    Russell
    “It gives me the grit and determination to keep meeting the challenges I face at work.”
    Lucy
    “Client testimonial video available”
    Ann Mazzeo
  • Murrumbeena, VICGym5(15)

    • Functional Training
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Outdoor
    View more about Pivotal Health and Fitness
    About

    Pivotal Health and Fitness is a studio-based personal training facility established in 2005, specialising in progressive training movements that promote freedom of movement and body longevity. Operating from a custom studio space with both traditional and progressive training areas.

    Specialisations

    Functional Training, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Progressive training movements, Traditional and progressive training integration

    Where they train

    Private Studio, Outdoor

    Ideal for

    All fitness levels, Varied mobility levels, General population

    Facilities

    Grassed training area, Traditional training space, Progressive training space, Studio-based facility

    Practical
    • Booking: Phone: 0400 848 175 or email: info@pivotalfitness.com.au
    Address

    123 Poath Rd, Murrumbeena VIC 3163

    Team
    • Andrew Ellem
    • Madi Worth
    • TK Hayes
    Client testimonials
    “Video testimonial available”
    Baz
    “Video testimonial available”
    G and P
    “Video testimonial available”
    Isabella
  • Norlane, VICGym4.8(171)

    • Strength & Conditioning
    • Athletic Performance
    • Boxing
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Carbon Gym
    About

    Geelong's newest state-of-the-art gym with world-class facilities, experienced trainers, and a supportive community. Fully equipped with commercial equipment, ice bath, and dry sauna.

    Specialisations

    Strength & Conditioning, Athletic Performance, Boxing, Martial Arts, Weight Loss, Group Fitness

    Training methods

    HIIT, Pilates, Boxing, Muay Thai, Karate, MMA, Brazilian Jiu Jitsu, Circuit Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners, Experienced athletes, Kids, Corporate groups, School groups, NDIS clients

    Free offers and trials

    Free trial Pilates class

    Nutrition

    true

    Group classes

    HIIT, Strength and Conditioning, Pilates, Boxing, Karate, Muay Thai, Circuit Training, Dance, Yoga, Ladies-Only Striking, X-Fit

    Facilities

    Cardio machines, Weight training equipment, Ice bath, Dry sauna, Basketball court, Recovery facilities

    Class timetable

    Available on website - link referenced but specific times not provided in extracted content

    Practical
    • Accessibility:
    • Booking: Online booking; Phone contact; Contact form on website
    Address

    21-31 The Blvd, Norlane VIC 3214

    Client testimonials
    “Great facility with every machine you can dream of, and a fight gym that is just as good if not better.”
    Mr Anderson
    “The best gym in the Geelong area, great facilities and staff are very welcoming.”
    Matt Wynne
    “If you want a gym with good people, solid facilities and good vibes, Carbon Gym is hard to beat.”
    Reece Van ingen
  • Ringwood, VICGym5(69)

    • Functional Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Oxygen Fitness and Nutrition
    About

    Oxygen Fitness creates a healthier, stronger and happier community through functional fitness and nutrition coaching. We offer small, supportive class sizes with scalable workouts for all fitness levels and ages.

    Specialisations

    Functional Fitness, Weight Loss, Strength & Conditioning, Nutrition Coaching

    Training methods

    CrossFit, Functional Training, High-Intensity Interval Training (implied)

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Experienced fitness enthusiasts, All ages, People returning to fitness after a break, People with injuries (with modifications)

    Free offers and trials

    Free intro session / consultation

    Nutrition

    Nutrition coaching offered

    Group classes

    Group fitness classes (60 minutes)

    Practical
    • Booking: Online booking through website popup form
    Address

    Factory 2/6 Argent Pl, Ringwood VIC 3134

    Client testimonials
    “The coaches are professional yet understanding and modify workouts as needed. The community is supportive, empathetic and cheers every new member on. Love working out with the gang here!”
    Amarpreet A
    “I joined CrossFit Oxygen Ringwood about a month ago after I was bored with my regular gym. I had never done it before and I'm so glad I tried it, I loved it so much I joined straight after my first session.”
    Jimmy S
    “Brilliant coaches who focus on technique and safety before going hard and heavy. Once you progress they have more than enough knowledge to help you dial it in and hit your PB's.”
    Dwayne M
  • Fairfield, VICChain gym4.7(15)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    298 Station St, Fairfield VIC 3078

    Client testimonials
    “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
    Jodie, Curves Member
    “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
    Mona, Curves Member
    “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
    Debbie, Curves Member
  • Preston, VICChain gym4.9(104)

    • Weight Loss
    • Strength & Conditioning
    • Fitness Plateau Breaking
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about BFT Preston
    About

    BFT Preston offers science-backed progressive group workouts led by expert coaches designed to help you lose weight, build muscle, and improve overall fitness with structured programs and no lock-in contracts.

    Specialisations

    Weight Loss, Strength & Conditioning, Fitness Plateau Breaking

    Training methods

    Group Fitness, Progressive resistance training, HYPER (Upper Body focused classes)

    Where they train

    Private Studio, Online (access to BFT apps and platforms)

    Ideal for

    Weight loss focused clients, Muscle building clients, Fitness plateau breakers, General fitness enthusiasts

    Pricing

    Intro offer: $25 for 5 sessions (new clients only, valid within 21 days); Single session: $35.00; Session pack 10: $275.00; Membership weekly billing: $69.00 per week; Membership fortnightly billing: $138.00 per fortnight

    Membership

    No lock-in contract. Unlimited access to classes at all BFT locations worldwide (excluding North America) after first 30 days.; Weekly billing: $69.00 per week; Fortnightly billing: $138.00 per fortnight

    Free offers and trials

    Intro offer: 5 sessions for $25 (new clients only, within 21 days)

    Online coaching

    Access to BFT Challenge App with daily meal plans, recipes, shopping lists, nutrition and training advice. Technology tracking via Evolt body composition scans and BFT Heart Rate tech.

    Nutrition

    8-week challenges include daily meal plans, recipes, shopping lists, and nutrition & training advice via BFT Challenge App

    Group classes

    HYPER (Upper Body)

    Facilities

    Top-of-the-line fitness equipment, Evolt body composition scan technology, BFT Heart Rate tech

    Class timetable

    Sample schedule shows multiple HYPER (Upper Body) classes throughout the day at various times (5:00, 6:00, 7:00, 9:30, 12:30, 16:30, 17:30, 18:30); Sunday: Closed; Saturday: 7:30 AM - 11:00 AM; Class duration: 1 hour per class; Monday to friday: 5:00 AM - 7:30 PM

    Practical
    • Booking: Online booking via Glofox Web Portal; Phone: 0418 270 048; Email: preston@bodyfittraining.com
    Address

    739 High St, Preston VIC 3072

  • Clayton South, VICGym4.9(32)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about The Yard Gym Clayton
    About

    The Yard Gym Clayton is a boutique fitness studio offering structured dual-zone training combining strength and endurance work, with a strong community focus, childcare amenities, and qualified trainers.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Weight Training, Endurance Training, Pilates, Hybrid Training, Running

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Families (with childcare available), Injury recovery/rehabilitation clients, General fitness members, All fitness levels (beginner to advanced)

    Pricing

    Trial pass: Available (free trial claim via form); Intro offer: 5 for $50.00 AUD

    Free offers and trials

    Trial pass available; Free childcare (crèche) during sessions

    Group classes

    RIG, Multiple times daily, Weight Training, 50, TURF, Endurance Training, PAYDAY, Hybrid workout with friendly competition element, GAMEDAY, Mat Pilates, Weekly, Shaping and toning with qualified instructors, 45, Run Club, Weekly (one morning per week), Community run followed by coffee, 30

    Facilities

    Dual-zone training system, Weight training area, Endurance training area, Boutique studio atmosphere, Crèche/childcare facility

    Class timetable

    Sample week shown (Mar 23-29). Sessions available at 05:00 AM, 06:00 AM, 07:00 AM, 09:30 AM, 05:10 PM, 06:10 PM; Class types: RIG (Weight Training) - 50 mins; TURF (Endurance Training) - 50 mins; Crèche (Free kids care) - 50 mins

    Practical
    • Booking: Online trial form available on website; Phone: 0423 558 883; Email: clayton@theyardgym.com.au
    Address

    Unit 2/536 Clayton Rd, Clayton South VIC 3169

    Client testimonials
    “As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”
    Tommy
    “Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”
    Stevy
    “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
    Nicole
  • Mitcham, VICChain gym4.7(250)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre with 24/7 access, 60+ weekly group fitness classes, circuit and cycle rooms, reformer pilates studio, HYPOXI programme, personal training, weight loss coaching, sauna, childcare, and free parking.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle/Spin, Body Pump (barbell training), Functional Training, HYPOXI

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mums & Bubs, All fitness levels (beginners, intermediate, advanced)

    Free offers and trials

    Free class passes available; Free breakfast; Free parking; Free toiletries

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes provided

    Group classes

    FIIT30 (high intensity interval training), FIIT30 Total Body Strength, FIIT30 Challenge Class, FIIT Form and Technique, Reformer Pilates, Restorative Reformer Pilates, Yoga, Barre, Barre Attack, Barre (Les Mills), GF Barre, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), HIIT, Circuit - Stay and Play, Step/ABT, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Cycle

    Facilities

    Circuit training area, Cycle room, Three group fitness rooms, Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, HYPOXI studio (premium), Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare available

    Practical
    • Parking: Free parking included with membership
    • Booking: Online join form, phone call, walk-in
    Address

    602 Whitehorse Rd, Mitcham VIC 3132

  • Elwood, VICGym5(49)

    • Senior Fitness
    • General Fitness
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about TEAM Elwood
    About

    TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.

    Specialisations

    Senior Fitness, General Fitness, Strength & Conditioning

    Training methods

    Functional Training, Weight Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors (65 years plus), Couples, General fitness seekers

    Pricing

    Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

    Free offers and trials

    8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

    Nutrition

    Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

    Group classes

    Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

    Facilities

    Weights, Gym equipment (kettlebells visible in marketing images)

    Practical
    • Booking: Contact form via website or phone (03) 9531 5200
    Address

    68/70 Ormond Rd, Elwood VIC 3184

  • Ferntree Gully, VICChain gym4.3(197)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Ferntree Gully is an empowering women's-only gym offering 55+ weekly group fitness classes, personal training, reformer pilates, yoga, HYPOXI programme, and childcare facilities with 24/7 access.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Circuit Training, Dance-based fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women's only, All fitness levels, Mums and bubs

    Free offers and trials

    Free class passes available for various classes (Body Attack, Tabata, Body Step, FIIT30, etc.)

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes provided to members

    Group classes

    Body Attack (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Barre (Les Mills), Barre Attack, FIIT30 (exclusive HIIT small group training with personal trainer, limited capacity), FIIT30 Total Body Strength, Tabata, TONE, Core Strength, Ball FIT, Band Blaster, Cycle, Lite Pace, Retro Aerobics, Reformer Classic, Reformer Strength, Reformer Cardio, Restorative Reformer Pilates, HIIT Pilates, Balance & Posture, Belly Dancing, BoxaBike, GF Pilates, Zumba Toning

    Facilities

    Free weights, Cardio machines, Reformer Pilates studio, Yoga classes, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare facilities, Free toiletries

    Practical
    • Parking: Free parking available
    • Booking: Online at https://www.fernwoodfitness.com.au/join/?club=ferntree-gully; Phone: (03) 9758 7840; Contact form on website
    Address

    Unit 6/1849 Ferntree Gully Rd, Ferntree Gully VIC 3156

  • Belgrave, VICChain gym4.9(43)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    Unit 13/15 Bayview Rd, Belgrave VIC 3160

    Client testimonials
    “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
    Jodie, Curves Member
    “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
    Mona, Curves Member
    “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
    Debbie, Curves Member
  • Blackburn, VICChain gym4.7(11)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    3a Main St, Blackburn VIC 3130

    Client testimonials
    “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
    Jodie, Curves Member
    “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
    Mona, Curves Member
    “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
    Debbie, Curves Member
  • Frankston, VICGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Fit Body Fit Mind
    About

    Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

    Experience

    Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

    Pricing

    No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

    Free offers and trials

    Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

    Group classes

    Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

    Practical
    • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728
    Address

    Unit 3/4 New St, Frankston VIC 3199

    Team
    • Tania PopplestoneCo-owner, Personal Trainer
    • Dean PopplestoneCo-owner, Personal Trainer
    • Noah PopplestonePersonal Trainer
  • Richmond, VICGym5(45)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    View more about AKFITNESS STUDIO
    About

    AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

    Experience

    Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

    Free offers and trials

    Free One Week Trial; Free Consultation (30 minutes)

    Group classes

    Small Group Training (semi-private, capped at 4-6 people)

    Practical
    • Booking: Online consultation booking (Calendly); Phone: 0488 119 531
    Address

    354 Bridge Rd, Richmond VIC 3121

    Team
    • Amadu Koroma
  • Hawthorn, VICGym4.9(262)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
    About

    Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

    Qualifications
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

    Free offers and trials

    10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

    Group classes

    Group training classes available (specific types not detailed in provided content)

    Practical
    • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
    Address

    185 Burwood Rd, Hawthorn VIC 3122

  • Fitzroy North, VICGym4.8(323)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about 5th Element Wellness Gym
    About

    Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

    Experience

    11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

    Training methods

    1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

    Pricing

    Not explicitly listed on website

    Free offers and trials

    Free consultation (promotional banner states 'Book your free consult now')

    Online coaching

    Online coaching mentioned but limited details provided

    Nutrition

    Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

    Group classes

    Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

    Facilities

    Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

    Practical
    • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
    Address

    79 Queens Parade, Fitzroy North VIC 3068

    Team
    • MattHolistic health, coaching, program design
    • AnthonyNutrition, cycle-synced programming, reverse dieting
    Client testimonials
    “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”
    Vince
    “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”
    Melissa
    “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”
    Geoffrey
  • Mickleham, VICChain gym4.8(1,002)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health and Fitness Mickleham is part of Australia's premier 40+ location fitness network. They offer 24/7 access to state-of-the-art equipment, group fitness classes, personal training, and Reformer Pilates in an inclusive, judgement-free community.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Women's Fitness

    Training methods

    Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Group Fitness, Functional Training, Resistance Training, Les Mills BodyPump, Zumba

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women (multiple women's-only classes), Mums (Mums & Bubs classes), All fitness levels (beginner to advanced), Weight loss seekers, Strength builders, General fitness enthusiasts

    Pricing

    Specific pricing not listed on website. Membership information available at /join page (not shown in provided content)

    Free offers and trials

    Free trial pass available - 7 Day FREE Pass for Coaching Zone including personalised group training, expert nutrition guidance, and community access

    Nutrition

    Nutritional guidance included with Personal Training and Coaching Zone memberships. Expert resources and recipes provided.

    Group classes

    Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Les Mills BodyPump, Zumba, Resistance, Fatburner, BAT (Butts, Abs, Thighs), Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition

    Facilities

    Free weights, Cardio equipment, Resistance training equipment, Reformer Pilates studios, Group fitness studios, 24/7 access

    Class timetable

    Multiple classes daily, 5:30am-8:15pm weekdays, 8:00am-12:00pm weekends. Reformer Pilates, Coaching Zone, Resistance, HIIT, Boxing, Yoga, and specialty classes offered throughout the week. 24/7 gym access for members.

    Practical
    • Booking: Online booking available at member.clubware.com.au/GenesisMickleham/TimeTable. Enquiry forms on website for personal training.
    Address

    Level 2/9/33 Errol Bvd, Mickleham VIC 3064

    Team
    • Ali BaydounPersonal Trainer
    • Nic BergmansPersonal Trainer
    Client testimonials
    “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, and pushed me to the level I didn't know I could get to.”
    Ben, VIC
    “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon.”
    Daniel, NSW
    “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. I am now feeling physically and mentally stronger with more energy and better sleep.”
    Xanthe, NSW
  • Malvern East, VICGym5(7)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Cert 3 & 4 in Fitness
    View more about ON21
    About

    ON21 is a 1-on-1 strength and nutrition coaching facility focused on building solid foundations through correct technique, structured programming flexible to lifestyle, and personalised nutrition habit development.

    Qualifications
    • Cert 3 & 4 in Fitness
    • Bachelor in Health Science – Nutrition Major / Sports Science Minor
    • ASCA 1
    • Associate Nutritionist (ANutr)
    Experience

    Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss

    Nutrition

    Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).

    Address

    415 Waverley Rd, Malvern East VIC 3145

    Team
    • Hieu Mai
  • Camberwell, VICGym5(1)

    • Weight Loss
    • Cardio Fitness
    • Strength & Conditioning
    • Free trial session
    • Private studio
    View more about FITOUT YOUR BODY
    About

    High Intensity Interval Training (HIIT) classes and group trainings to get your metabolism burning. Short, sharp and powerful workouts with explosive music suitable for all ages and fitness levels.

    Specialisations

    Weight Loss, Cardio Fitness, Strength & Conditioning

    Training methods

    HIIT, Functional Training, MetaFit, P90X, Insanity, LiiF HIIT, HiitStep, FBX, MetaPWR

    Where they train

    Private Studio

    Ideal for

    All ages, All fitness levels

    Pricing

    30 days for $30 trial pass

    Free offers and trials

    30 days for $30 trial pass

    Group classes

    METAFIT (Mon 6:15-6:45am, Wed 6:15-6:45am, Sat 8:00-8:30am), P90X LIVE (Mon 6:00-6:30pm), INSANITY LIVE (Mon 6:30-7:00pm), GROUP TRAINING - STRENGTH (Tue 7:00-7:45pm, Wed 9:15-10:00pm, Thu 7:00-7:45pm), LIIFT HIIT (Wed 6:30-7:00pm), HIITSTEP (Thu 6:30-7:00pm), FBX (Fri 6:15-6:45am), MetaPWR (Sat 7:30-8:00am)

    Class timetable

    Multiple classes throughout the week: Mon 6:15am-7:00pm, Tue 6:30pm-7:45pm, Wed 6:15am-10:00pm, Thu 6:30pm-7:45pm, Fri 6:15am-6:45am, Sat 7:30am-8:30am

    Practical
    • Booking: Online booking system (Book My 30 Day Trial link available on website)
    Address

    Manley Hall Cnr Toorak Road &, 101/103 Bowen St, Camberwell VIC 3124

  • Maribyrnong, VICGym5(156)

    • Strength & Conditioning
    • Reformer Pilates
    • Functional Training
    • Private studio
    • Gym based
    View more about Aegis Gym
    About

    Aegis Gym is a community-focused fitness space in Melbourne's West offering strength, conditioning, pilates, and yoga. No intimidation, no ego—everyone belongs here with expert coaches and supportive community.

    Specialisations

    Strength & Conditioning, Reformer Pilates, Functional Training, Athletic Performance

    Training methods

    Reformer Pilates, Strength & Conditioning, HIIT, Functional Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced lifters, Athletes, General fitness enthusiasts

    Pricing

    Trial offer: $59 for 14 Day Experience (first time only, unlimited classes and gym access); Class pack 10: $300 for 10-class pack (reformer classes, fitness classes, yoga classes); Membership unlimited: $65/week (full gym access, reformer pilates classes, fitness classes, yoga classes)

    Group classes

    Reformer Pilates, Strength & Conditioning - STRONG (50 min, strength-focused), Strength & Conditioning - HYPER (50 min, high-intensity conditioning), Yoga, Fitness Classes

    Practical
    • Booking: Online booking via Momence (momence.com/u/aegis-gym-OJStPT)
    Address

    5 Sloane St, Maribyrnong VIC 3032

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