Personal trainers

Personal Trainers in Melbourne - Page 11

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session: $30 to $187
published session range: 539
offer a free consultation or trial: ~$14/wk
typical gym membership: 427 + 581
trainers + gyms with PT: 57
suburbs covered

Directory data updated 24 September 2026.

550 private studio trainers & gyms in Melbourne

Showing 401 to 440, page 11 with 1 filter applied. Clear filters

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Personal trainers

Zest Personal Training
Geelong West, VICPersonal trainer5(2)
- Weight Loss
- Rehab / Injury Recovery
- Senior Fitness
- Private studio
- Nutrition support
- Accredited Exercise Scientist (Lee Johnson)
Claim this listing See Geelong West listings
View more about Zest Personal Training
About
Zest Personal Training is a boutique training studio in Geelong West offering tailored personal training programs, individual nutrition plans, and rehabilitation services. Led by principal trainer Lee Johnson, the studio focuses on real, lasting results through individual health assessments and one-on-one attention.
Qualifications
Accredited Exercise Scientist (Lee Johnson)
ESSA Registered (Lee Johnson)
Experience
10+ years. Principal trainer Lee Johnson and all trainers at Zest have over 10 years' experience. Lee Johnson is an Accredited Exercise Scientist registered with ESSA. Team is dedicated to maintaining up to date knowledge through ongoing personal development.
Specialisations
Weight Loss, Rehab / Injury Recovery, Senior Fitness, General Fitness
Where they train
Private Studio
Ideal for
All ages, All experience levels
Nutrition
Individual nutrition plans provided. Focus on empowering clients to understand food choices to enable them to achieve and maintain a healthy body weight.
Facilities
Cardio equipment, Resistance equipment, Commercial grade equipment, Hypoxic training programs
Practical
Booking: Phone contact with Lee
Address
152 Weller St, Geelong West VIC 3218
Team
Lee Johnson
Kinetic Fitness Personal Training
Docklands, VICPersonal trainer5(28)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- 10+ years' experience
Claim this listing See Docklands listings
View more about Kinetic Fitness Personal Training
About
Kinetic Fitness was created to provide truly private, focused personal training without disruption. With over 10 years experience managing commercial gyms, Beau Sanderson founded Kinetic to solve the problem of generic programming and lack of genuine care in traditional gyms.
Experience
10+ years. Well over a decade as a Personal Trainer. Previously managed 2 large commercial gyms and a team of 23 trainers. Focus on helping individuals optimise gym performance with long-term health in mind through intelligent, results-driven training.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Mobility
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Busy professionals
Free offers and trials
Free consultation available
Practical
Booking: Online booking system (book-online page available)
Address
6/16 Waterview Walk, Docklands VIC 3008
Team
Beau SandersonFounding Director
Stable Base Personal Training and Pilates
Camberwell, VICPersonal trainer5(2)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Nutrition support
- 19+ years' experience
Claim this listing See Camberwell listings
View more about Stable Base Personal Training and Pilates
About
Stable Base is a specialist studio offering Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, and Small Group Training. They work with clients on injury recovery, athletic performance improvement, and general health and fitness.
Experience
19+ years. Stable Base has been helping people achieve their goals since 2005. The team has over 40 years combined experience in personal training, pilates, strength and conditioning coaching.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates, Personal Training, TRX, Strength and Conditioning
Where they train
Private Studio
Ideal for
Athletes, Post-injury recovery clients, General fitness, Weight loss
Nutrition
Nutrition coaching available through Greg Jacobs (currently studying Nutrition)
Group classes
TRX classes, Small Group Training, Pilates classes
Practical
Booking: Online form on website or phone (03) 9041 2850
Address
1348-1350 Toorak Rd, Camberwell VIC 3124
Team
Greg Jacobs
Client testimonials
“Before I started Pilates I was a regular user of anti-inflammatory medication for lower back pain. This is now a rare occurrence. The knowledge, attention to detail and support of the staff at Stable Base makes each session a pleasure and I am aware of continual improvement in strength and stability over the years I have been using Pilates.”
Jean
“I have been doing Pilates with Greg for nearly eight years and began Personal Training two years ago. The reason I started Pilates was lower back pain – this is now a thing of the past. Needing to loose weight I began PT and a change in diet, and I have lost 18kg. My doctor is very pleased with my B.P. and cholesterol etc. And I feel so good that I am confident enough to ski with my grandson this year. The first time in 16 years.”
Susan
“Dear Greg, it's been well over a year since I did a 10 session course with you so you might not remember me. I just wanted to express my gratitude for the benefits I have since reaped for my running. I no longer have 'redundant glutes' as you so expertly put it, and since correcting my running style I have run most of this year not only injury free, but doing record times. I'm 42 now and I never thought I'd be able to break 40 minutes for the 10km but I'm getting within seconds of doing this.”
Chris Plummer
Lifestyle Essentials
Mitcham, VICPersonal trainer5(53)
- Senior Fitness
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Mitcham listings
View more about Lifestyle Essentials
About
Lifestyle Essentials is a holistic health and fitness clinic in Mitcham specialising in helping over 50s regain their health and fitness through personalised guidance, osteopathy, and rehabilitation exercise in a small, personalised setting.
Qualifications
Allied Health Professional registration
Fitness Australia affiliated
Osteopath registered
Experience
The clinic has extensive experience in helping sedentary, deconditioned, injured, unfit and unhealthy people improve their health and fitness to enhance quality of life. They emphasise a three-step process to achieve client goals.
Specialisations
Senior Fitness, Weight Loss, Rehab / Injury Recovery, Balance and Falls Prevention
Training methods
Personal Training, Small Group Personal Training, Group Fitness Classes, Osteopathy, Rehabilitation Exercise, Boxing Classes, Outdoor Activities (Kayaking and Hiking)
Where they train
Private Studio, Outdoor
Ideal for
Over 50s, Seniors, Sedentary and Deconditioned Individuals, Injured/Post-Rehabilitation, Weight Loss Clients
Free offers and trials
Free consultation; Free assessment
Online coaching
Online personal training available
Nutrition
Nutritional Coaching offered
Group classes
Seniors Strength Training Classes, Older Adults Training Classes, Boxing Classes, Group Fitness Classes
Class timetable
Saturday: 6:00am - 2:00pm; Monday friday: 6:00am - 9:00pm
Practical
Booking: Online booking system (Cliniko), Phone: (03) 9873 2568
Insurance: HICAPS (health fund rebates)
Address
503 Whitehorse Rd, Mitcham VIC 3132
Team
SimonPersonal Trainer
Client testimonials
“Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...”
Maree Howard
“Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....”
Rob Philpott
“After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn't exercise and wasn't sure how, the body muscles...”
Peter Laspatzis
Fossa
Blackburn North, VICPersonal trainer5(6)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free consultation
- Private studio
- Nutrition support
- Precision Nutrition Level 1
Claim this listing See Blackburn North listings
View more about Fossa
About
Aaron Kuszla is a Personal Trainer and Precision Nutrition Coach with 10+ years experience. He specialises in hybrid training combining strength, cardio, and mobility to build strong, resilient bodies.
Qualifications
Precision Nutrition Level 1
Precision Nutrition Level 2
CP1 (inferred CrossFit credential)
Experience
10+ years. Over 10 years in health and fitness industry. Experienced in CrossFit, Strongman, and Hyrox. Specialises in hybrid training approach combining strength, cardiovascular fitness, and mobility work.
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training, Post-Injury Recovery, Fitness & Conditioning
Training methods
Hybrid Training, CrossFit, Strongman, Hyrox, Powerlifting
Where they train
Private Studio
Ideal for
Self-motivated individuals, People seeking strength building, People returning to exercise after time off, Beginners and advanced exercisers, Athletic performance seekers
Free offers and trials
Initial consultation available - prospective clients fill out application form and Aaron responds with next steps information
Nutrition
Precision Nutrition Level 1 & 2 certified nutrition coaching offered
Practical
Booking: Online application form on website, email contact
Address
59 Joseph St, Blackburn North VIC 3130
Client testimonials
“Even though I'd had some prior experience lifting weights, I didn't feel like I knew enough about it to make it worthwhile. Aaron's gradual approach helped me progress in small steps, rather than just throwing everything at me from the beginning and burning out, like I've done in the past. I 100% recommend Aaron's coaching to anyone who wants to learn simple habits that can help them achieve their goals.”
RA (Client)
Primal Physiotherapy Braybrook
Braybrook, VICPersonal trainer4.9(522)
- Rehab / Injury Recovery
- Sports Injury
- Chronic Pain
- Private studio
- Home visits
Claim this listing See Braybrook listings
View more about Primal Physiotherapy Braybrook
About
PRIMAL® Physiotherapy Braybrook provides expert physiotherapy, osteopathy, and massage therapy with a focus on personalised care and lasting results. Located in Braybrook Shopping Centre, the clinic specialises in injury rehabilitation, chronic pain management, and sports injury recovery.
Specialisations
Rehab / Injury Recovery, Sports Injury, Chronic Pain, Post-Surgery Recovery, Pre-Surgery Preparation, Injury Prevention, Athletic Performance
Training methods
Functional Training, Strength Training, Movement Correction, Posture Alignment
Where they train
Private Studio, Home Visits
Pricing
Specific per-session or package pricing not listed on website
Facilities
true, Modern clinic space in Braybrook Shopping Centre
Practical
Accessibility:
Booking: Online booking system at primalphysiotherapy.com.au/book-now-braybrook/ or phone (03) 9995 8044
Insurance: Gap fee: May apply depending on insurance provider or Medicare referral. Gap-free options available.; Medicare note: Requires GP referral. Maximum 5 allied health sessions covered. For chronic...
Address
Braybrook Shopping Centre, 10/227 Ballarat Rd, Braybrook VIC 3019
Leanmuscle Personal Trainer
Port Melbourne, VICPersonal trainer5(106)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 40+ years' experience
Claim this listing See Port Melbourne listings
View more about Leanmuscle Personal Trainer
About
Fred Liberatore is a best-selling author and experienced trainer with over four decades in the fitness industry. He specialises in creating customized workout and meal plans combined with mindset coaching for sustainable body transformation.
Experience
40+ years. Over four decades in fitness and bodybuilding. Won Mr. Australia. Featured on numerous media channels. Serving local and online community since 1997. Specialises in rapid client transformations.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Personalised strength training, Functional training
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, All body types, People seeking sustainable transformation, Both beginners and experienced individuals
Free offers and trials
Discovery call: 15-minute free discovery phone call available via Calendly
Online coaching
Format: Complete online program with mobile app access, email support, private Facebook group; Includes: Personalised coaching program, meal plan, video demonstrations, home and gym workout options, shopping lists, diet variety options, email support, private Facebook group, exclusive mobile app, mindset program, bonus workouts and nutrition content
Nutrition
Approach: Holistic approach with no insane diets or restrictions, focus on sustainable meal plans; Comprehensive nutrition guidance, customised meal plans tailored to individual dislikes, allergies, dietary requirements and goals. Plans updated monthly. Includes shopping lists.
Facilities
State of the art Port Melbourne facility
Practical
Booking: Online booking system (Calendly for discovery call), contact form on website, members area login
Address
26 Prohasky St, Port Melbourne VIC 3207
Team
Fred LiberatoreMaster Coach / Personal Trainer / Owner
Odyssey Personal Training
Ferntree Gully, VICPersonal trainer5(101)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Free consultation
- Private studio
- Outdoor
- Nutrition support
Claim this listing See Ferntree Gully listings
View more about Odyssey Personal Training
About
Private gym offering personalized coaching, group training, and nutrition guidance in a supportive community environment focused on real transformations.
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Functional Training, Strength Training, Bodyweight Training
Where they train
Private Studio, Outdoor
Ideal for
Beginners, Weight loss focused clients, Families (family-friendly gym mentioned in imagery)
Free offers and trials
21-day free group training trial; Initial 1-on-1 consultation (free); 9 group training sessions (free during trial); Personal meal plan & nutritional advice (free during trial); No sign-up fee ($99 savings)
Nutrition
Personal meal plan and nutritional advice provided (included in trial offer)
Group classes
Group training sessions, HIIT classes, Outdoor training classes
Facilities
Rogue weightlifting equipment, Rogue racks, Resistance bands, Rogue rowers, Echo bikes, Medicine balls, Private gym setting
Practical
Booking: Online form submission for consultation booking
Address
889/891 Burwood Hwy, Ferntree Gully VIC 3156
Team
Michael
Client testimonials
“Michael has created such a positive and motivating space. Everyone is supportive no matter your level.”
Claire Burge
“Private gym, great equipment, and a supportive environment. Best decision I made.”
Jesse B
“Programs are structured, personalised, and easy to follow. The coaching is top quality.”
Martin Kleinert
Fallaw Myotherapy & Fitness
North Geelong, VICPersonal trainer4.9(97)
- Rehab / Injury Recovery
- Weight Loss
- Strength & Conditioning
- Private studio
- Clinical Myotherapist
Claim this listing See North Geelong listings
View more about Fallaw Myotherapy & Fitness
About
George Fallaw is a Clinical Myotherapist & Personal Trainer who helps men and women create pain-free lives by addressing physical limitations, injuries, and fitness goals through a unique blend of therapeutic and athletic expertise.
Qualifications
Clinical Myotherapist
Personal Trainer
Fitness Australia Registered
Myotherapy Association Registered
Experience
10+ years. Former sprinter and physique competitor with background in IFBB and ICN bodybuilding competition, powerlifting, high-level football, athletics, and marathons. Combines athletic experience with formal education in clinical expertise and fitness coaching.
Specialisations
Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Clinical Myotherapy
Training methods
Deep Tissue Remedial Massage, Dry Needling, Cupping, Joint Mobilisation, Functional Training
Where they train
Private Studio
Ideal for
Injury recovery clients, Fitness enthusiasts, Athletes, Physique/bodybuilding competitors
Practical
Booking: Online booking system (applynow.as.me/)
Insurance: AHM by Medibank; GMHBA; HCF; BUPA; nib; Australian Unity
Address
21-31 The Blvd, North Geelong VIC 3214
Team
George Edwin Coleman Fallaw
KSS Personal Training
South Geelong, VICPersonal trainer5(21)
- Women's Fitness
- Strength & Conditioning
- Powerlifting
- Free trial session
- Private studio
- 9+ years' experience
Claim this listing See South Geelong listings
View more about KSS Personal Training
About
KSS Personal Training is a women's fitness studio in Geelong specialising in strength coaching, powerlifting, and strongwoman training. Founded by Kerryn Taylor, an accomplished strength athlete and trainer, it offers 1-on-1 personal training and supportive group classes for women.
Experience
9+ years. Kerryn Taylor has nearly a decade in the fitness industry. She began her fitness journey in 2011, started competing in Strongwoman in 2016, and left her desk job in 2018 to pursue personal training full-time. She has competed at national and international levels, broken three Australian Strongwoman Records, lifted 410kg total at the 2024 GPC Powerlifting Nationals, and won Victoria's Strongest Woman 2024.
Specialisations
Women's Fitness, Strength & Conditioning, Powerlifting, Strongwoman Training
Training methods
Powerlifting, Strongwoman, Strength & Conditioning
Where they train
Private Studio
Ideal for
Women, Beginners to advanced athletes in strength sports, Children (kids lifting classes mentioned)
Free offers and trials
Free class pass (available via lead collection form); Free tour booking available
Group classes
Women's Group Classes, Strongwoman Group Classes, Kids lifting classes
Class timetable
Wednesday night group classes mentioned for Strongwoman; full timetable referenced but not provided in website content
Practical
Booking: Online form submission (book a tour); Lead collection form for free class pass; Phone: 0432 154 164; Email: kssptstudio@gmail.com
Address
14 Crown St, South Geelong VIC 3220
Team
Kerryn TaylorFounder/CEO/Strength Coach
Kathleen BeggsGroup Class Coach
Athletic HQ
Blackburn, VICPersonal trainer5(52)
- Strength & Conditioning
- Free consultation
- Private studio
Claim this listing See Blackburn listings
View more about Athletic HQ
About
A boutique personal training studio in Blackburn specialising in one-to-one and group training. Personal attention, no crowds, with focus on technique and form.
Specialisations
Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Beginners, Experienced lifters, People seeking technique-focused training
Free offers and trials
Quick chat consultation: 15 minute phone call to discuss goals and availability (via Calendly)
Group classes
Small Group Strength (8 person max), Semi-private (3:1 ratio), Personal Training
Class timetable
Class booking available via online calendar system. Specific operating hours not explicitly stated beyond calendar availability.
Practical
Booking: Online booking via Calendly; Online booking via Mindbody; Phone: 0429 149 202
Address
75 Railway Rd, Blackburn VIC 3130
Team
Brandon ChongTrainer/Instructor
Client testimonials
“Getting stronger class by class. Brandon is an excellent trainer and motivator. I'm glad I started my pursuit of STRENGTH at Athletic HQ the classes are challenging for me as I had no prior fitness.”
Andrew Kormas
Max NRG Personal Training
Gladstone Park, VICPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Mobile
- Private studio
- Nutrition support
- Bachelor of Exercise Science and Human Movement
Claim this listing See Gladstone Park listings
View more about Max NRG Personal Training
About
MaxNRG Personal Training is a team of university qualified fitness professionals offering mobile personal training, group training, boot camps, and corporate wellness programs across Melbourne.
Qualifications
Bachelor of Exercise Science and Human Movement
Accredited Exercise Physiologist (AEP)
Experience
10+ years. MaxNRG has been operating for over 10+ years in the health and fitness industry. University qualified fitness professionals with degrees in Exercise Science and Human Movement.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Corporate Wellness, Athletic Performance
Training methods
Boot Camp, Functional Training, Personal Training, Group Training
Where they train
Mobile, Private Studio, Outdoor, Home Visits, Gym-based
Ideal for
Corporate employees, Pre and post-natal clients, Mothers, All fitness levels, All ages
Nutrition
Samantha Coppinger offers nutrition coaching and presentations for corporate clients and schools
Group classes
Boot Camps, Corporate Fitness Programs, Group Training, Pre/Post-Natal Groups, Mother's Groups
Facilities
Private personal training studio, Equipment for outdoor training
Practical
Booking: Phone (0403-741-278), Email (info@maxnrgpt.com.au), or online enquiry form on website
Address
16 Sherbourne Rd, Gladstone Park VIC 3043
Team
Russell Laurie
David Atkinson
Jeremy Dunn
Samantha Coppinger
Jake Larkin
Alana Downie
Jarryd Smith
Client testimonials
“Before and after fitness transformation”
Stef
“Before and after fitness transformation”
Nic
“Before and after fitness transformation”
Alan
Back To Basics Personal Training
Carnegie, VICPersonal trainer4.3(3)
- General Fitness
- Boxing
- Functional Training
- Private studio
- 25+ years' experience
Claim this listing See Carnegie listings
View more about Back To Basics Personal Training
About
Petros Pappas is a Personal Fitness Trainer specialising in Boxing and Functional Training for General Fitness and wellbeing. He works with all ages from beginners to advanced, with an aim to retain a healthy Mind, Body, and Soul.
Experience
25+ years. Owned and operated his own personal training studio for 25 years in Australia. Top 3 Junior in Boxing Australia (1988, featherweight and lightweight division). INBA Mr Melbourne Winner 1999 (Novice). ANB Runner-up Mr Victoria 2001. Top 20 in Multiple duathlons (1992-1994). First person to Jump squat Eureka Tower stairs (88 floors, 1642 steps in 24 minutes) in 2013. Featured in Australian Magazine Muscle and Fitness.
Specialisations
General Fitness, Boxing, Functional Training
Training methods
Boxing, Functional Training
Where they train
Private Studio
Ideal for
All ages, Beginners, Advanced
Practical
Booking: Email or phone contact
Address
1/321C Neerim Rd, Carnegie VIC 3163
Jay Anderson Fitness
Bannockburn, VICPersonal trainer5(7)
- Weight Loss
- Strength & Conditioning
- Private studio
- Nutrition support
Claim this listing See Bannockburn listings
View more about Jay Anderson Fitness
About
Personal training built around your life, not the other way around. The gym provides private training with full attention from the trainer.
Experience
Has helped clients achieve significant transformations including 65kg weight loss results
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Private Studio
Nutrition
true
Facilities
Weights, Training equipment
Class timetable
Operating hours: Monday - Saturday, 5am - 9pm
Practical
Booking: Email (jaydavidanderson@hotmail.com) or phone (0402 751 343)
Address
7 Saffin Court, Bannockburn VIC 3331
Team
Jay Anderson
Client testimonials
“I've been working with Jay for a little over 24 months now, with total of 65kg's lost so far and I couldn't be happier with the results. With Jay's help, I've gained strength but more importantly, confidence. Thank you, Jay, for helping me become the best version of myself”
Dylan Brown
Strength For You
Essendon, VICPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Private studio
- 25+ years' experience
Claim this listing See Essendon listings
View more about Strength For You
About
Personal trainer, strength coach and yoga teacher dedicated to getting people strong for sport, fun, and long-term health. Uses science-backed, progressive resistance training methods combined with yoga for recovery and stress management.
Experience
25+ years. Training since 1999. Specializes in old school, science-backed methods. Has long-term client relationships, with some clients training together since 2006.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Progressive Resistance Training, Yoga
Where they train
Private Studio
Practical
Booking: Phone (0400 062 875) or online contact form
Address
74/84 Napier St, Essendon VIC 3040
Team
Rikki Flanders

Gyms with personal trainingPT is usually charged on top of membership

Max Effort Fitness
Norlane, VICGym5(53)
- Strength & Conditioning
- Movement Assessment
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Online coaching
- Certified coaches (specific certifications not detailed on website)
Claim this listing See Norlane listings
View more about Max Effort Fitness
About
Max Effort Fitness is a local fitness hub offering one-on-one coaching, movement assessments, and personalized training programs in a family-friendly environment with dedicated kids' facilities.
Qualifications
Certified coaches (specific certifications not detailed on website)
Specialisations
Strength & Conditioning, Movement Assessment, Athletic Performance
Training methods
Functional Training
Where they train
Gym-based, Private Studio
Ideal for
Families with children, General fitness clients, Beginners, Movement-focused clients
Pricing
Meet and greet: Free (15 min); Casual coaching one on one: From $45 AUD (30 min - 1 hr); Initial movement assessment: $30 AUD (30 min)
Free offers and trials
Meet and Greet (15 min consultation for non-members)
Online coaching
Training app provided for members to access workouts and coaching sessions; onboarding process required
Facilities
Dedicated kids' playpen with toys, Training app for workout tracking and program access
Practical
Booking: Online booking system (Book Now buttons on website); Phone: 0406 064 376; Email: info@maxeffortfitness.net
Address
9 Walpole Parade, Norlane VIC 3214
Bodytek Gym & Fitness Studio
Sunshine, VICGym4.9(42)
- Group Fitness
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Gym based
Claim this listing See Sunshine listings
View more about Bodytek Gym & Fitness Studio
About
Established in 2012 by Adam & Emma, Bodytek is a boutique fitness studio focused on physical, mental and emotional wellbeing. They offer group fitness classes, personal training, recovery services, and clinical support.
Specialisations
Group Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Group Fitness Classes
Where they train
Private Studio, Gym-based
Pricing
Team recovery sessions: $15 per player (minimum 15 players for 60-minute session)
Group classes
Weekly schedule of training sessions, Classes for every fitness level
Facilities
Normatec Compression Therapy, Infrared Sauna, Spin Bikes, Massage Guns, Foam Rolling Station, Recovery Lab
Class timetable
Weekly schedule available; specific times not listed on website
Practical
Booking: Phone: (03) 9311 8271; Email: admin@bodytekfitness.com.au; Online sign-up form on website
Address
151a Anderson Rd, Sunshine VIC 3020
Team
AdamCo-owner, Coach
EmmaCo-owner, Coach
Client testimonials
“The best thing I've done for my fitness and overall wellbeing is join Bodytek. The environment in which we train is professional and challenging with lots of healthy banter and laughs thrown in. The trainers and therapists are passionate and encourage each individual to reach their fitness goals. I'm grateful to be part of this amazing community.”
Helen O'keefe
“Bodytek is not just your average gym! A place that not only transforms your body but transforms your life. The Bodytek community welcomes all people of all abilities and quickly becomes part of your extended family. Thank you Adam, Emma, the Trainers and Clinicians for giving us a truly special place to escape our busy lives and focus on our wellbeing!”
Sonia O'Neill
“Bodytek is an enjoyable place to train, the culture this gym has is extremely rare and one that I have not been apart of before. The sessions are extremely challenging and catered to people of all fitness abilities. The range of different classes enables training to not become monotonous and really get the results you are seeking. I highly recommend if you are looking for a gym to change your fitness results.”
Johnathon Blake
Fernwood Fitness
Waurn Ponds, VICChain gym4.7(86)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Waurn Ponds listings
View more about Fernwood Fitness
About
Fernwood Waurn Ponds is a women's only gym offering a comprehensive fitness experience with unlimited group classes, free weights and strength equipment, childcare, reformer pilates, yoga, free breakfast, infrared sauna, and 24/7 access.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Boxing, Circuit Training, Step Aerobics, Les Mills Classes
Where they train
Gym-based, Private Studio
Ideal for
Women, Mums & Bubs, All fitness levels (beginners to advanced)
Free offers and trials
Free class passes available (can be requested via online form)
Online coaching
Virtual classes included in membership
Nutrition
Healthy recipes included in membership
Group classes
FIIT30 (high-intensity interval training, 30 min), Body Pump (barbell strength, Les Mills), Body Combat (kickboxing, Les Mills), Body Attack (aerobic fitness, Les Mills), Body Balance (flexibility & strength, Les Mills), GF Pilates (group pilates), Reformer Pilates, Step, Barre, Barre Attack, Barre (Les Mills), Zumba, Zumba Toning, Circuit, TONE, Abs Butts & Thighs, BoxaBike, Band Blaster, Ball FIT, Balance & Posture, Body BLAST
Facilities
Free weights, Cardio machines, Strength training machines, Functional training area, Reformer Pilates studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Childcare, HYPOXI machine
Class timetable
Classes run multiple times daily from 5:00 AM onwards, including early morning, morning, and daytime options. Multiple classes available each day of the week. Exact times vary by class type.
Practical
Parking: Free parking available
Booking: Online membership sign-up available; Phone: 0400 973 179; Email contact form on website
Address
Tenancy 3/2-26 Rossack Dr, Waurn Ponds VIC 3216
The Woodshed
Brighton East, VICGym4.9(98)
- Strength & Conditioning
- Group Fitness
- Athletic Performance
- Free trial session
- Private studio
- Gym based
Claim this listing See Brighton East listings
View more about The Woodshed
About
Bayside's premier group training facility offering strength and conditioning classes, cardio/HIIT, and reformer pilates with highly qualified trainers and personal training in a light-filled, well-equipped studio.
Specialisations
Strength & Conditioning, Group Fitness, Athletic Performance
Training methods
HIIT, Strength Training, Reformer Pilates, Cardio Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Group fitness enthusiasts, Strength athletes, General fitness seekers
Pricing
Trial offer: $49 for 2 weeks unlimited access; Personal training: Pricing not explicitly stated - inquiry required via website; Trial offer details: Unlimited access to all strength and conditioning classes, saunas and cardio & reformer spaces
Free offers and trials
Offer: 2 weeks unlimited access; Price: $49 AUD; Status: Limited-time offer; Inclusions: All strength and conditioning classes, saunas, cardio & reformer spaces
Group classes
Strength classes, Cardio/HIIT classes, Conditioning classes
Facilities
Cardio equipment, Strength/weights room, Reformer Pilates equipment, Saunas, Light-filled studio spaces, Premium equipment
Class timetable
Available - see website class schedule link
Practical
Booking: Online inquiry form via 'PERSONAL TRAINING' header on website, or phone
Address
Level 1/643 Nepean Hwy, Brighton East VIC 3187
Client testimonials
“The Woodshed is the best gym I have been a member of by quite some distance.”
Nick W
“My year at the Woodshed has been so rewarding.”
Natasha A
“I absolutely L O V E The Woodshed.”
Marnie L
Body Matrix Gym
South Melbourne, VICGym4.8(63)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
- 6x IFBB Mr. Australia (Rohan Reid)
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View more about Body Matrix Gym
About
Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.
Qualifications
6x IFBB Mr. Australia (Rohan Reid)
2018 IFBB Masters World Cup runner-up (Rohan Reid)
Experience
25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness
Training methods
Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement
Nutrition
Nutritionist services mentioned in Google categories but no details provided
Facilities
Weights, Cardio equipment, 500 sqm facility, Free weights area
Practical
Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
Address
122-126 Gladstone St, South Melbourne VIC 3205
Team
Rohan Reid
Pam
Jackson
Client testimonials
“Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
Garry
“Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
Chris
“Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
Steve
“Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
Ashley
The Move Studio
St Kilda, VICGym5(37)
- Strength & Conditioning
- Functional Training
- Movement Quality
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
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View more about The Move Studio
About
Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.
Experience
10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.
Specialisations
Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention
Training methods
Functional Training
Where they train
Private Studio
Ideal for
Everyday people, Beginners to intermediate fitness levels, All abilities
Pricing
Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access
Free offers and trials
Complimentary consultation available
Nutrition
Nutrition & mindset support included in 21 Day Kickstart program
Group classes
BUILD sessions, MOVE sessions, DRIVE sessions
Practical
Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available
Address
214 St Kilda Rd, St Kilda VIC 3182
Team
Sarah
Client testimonials
“Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”
Sophie, 32
“The Move Studio is goddess-sent! It's my place to feel powerful.”
Nicole King
CYTraining
Chirnside Park, VICGym4.9(16)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
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View more about CYTraining
About
Aude is the founder of CYTraining with 10+ years industry experience. She specializes in injury rehabilitation and strength training, using personalized approaches informed by her own recovery journey to help clients regain strength and confidence without re-injury risk.
Experience
10+ years. Over 8 years as a strength and conditioning coach with more than a decade in the fitness industry. Has guided hundreds of individuals through injury recovery and training challenges. Personal experience with severe lower back injury in 2017 which informed her approach to rehabilitation and recovery.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Injury Prevention
Training methods
Strength Training, Functional Training, Movement Coaching
Where they train
Private Studio
Ideal for
People recovering from injury, Those with chronic pain, Athletes seeking performance improvement, Individuals wanting to prevent re-injury
Free offers and trials
Free downloadable guide: 'Unlock and Restore Range of Motion for any joint' (available via newsletter signup); Free consultation/enquiry available
Online coaching
Members area with exclusive access to training videos, newsletters and free guides for training, recovery and nutrition support
Nutrition
Nutrition guidance included in members area resources; Google categories list 'Dietitian' and 'Nutritionist' suggesting nutrition services available
Practical
Booking: Online enquiry form (cytraining.gymmasteronline.com/portal/enquiry), phone (0466 391 669), or email (enquiry@cytraining.com.au)
Address
3 Belmike Close, Chirnside Park VIC 3116
Team
AudeFounder & Owner
Client testimonials
“I have been training with Aude for a few years now & she is always educating me on new techniques & forms to help me move & build my strength in my body. When I began with Aude I couldn't do much due to ongoing back pain but I can move freely & attempt every exercise safely as I'm supported by Aude to do so. She is always adapting & changing to suit my needs & help me train. I highly recommend Aude for a knowledgeable local trainer that works to meet your needs & supports you to pain free movement”
Jo Serra
Strength Recovery Performance
Epping, VICGym5(14)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Private studio
- Gym based
- Nutrition support
- 7+ years' experience
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View more about Strength Recovery Performance
About
Strength Recovery Performance is led by Sam, a professional coach dedicated to building resilience, restoring mental strength, and creating lasting change through customised fitness and wellness programs that integrate physical and mental health.
Experience
7+ years. Sam has 7+ years of professional experience in fitness coaching and business management. Known for professional approach across all aspects of the business.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery, Disability Support Services, Mental Health & Wellness
Training methods
Functional Training, Strength Training, Group Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Athletes, Adults, Youth, People with disabilities, NDIS participants
Nutrition
true
Group classes
Adult Group Classes, Monday: 6:30am, 9:30am, 6:30pm, Tuesday: 6:30am, Wednesday: 6:30am, 9:30am, 6:30pm, Thursday: 6:30am, Friday: 6:30am, 9:30am, Saturday: 7:00am
Facilities
Weights, Gym equipment, Infrared sauna, Cold plunge, Compression boots, Red light therapy
Practical
Accessibility: Ndis programs: NDIS Group Activity; NDIS individual support
Booking: Phone (0412 328 810), Email (sam@strengthrecoveryperformance.com.au), Online contact form
Address
40/25 Trafalgar Rd, Epping VIC 3076
Team
SamOwner/Head Coach
Client testimonials
“I have been using Strength recovery peformance for 7 years, Sam is a professional in every aspect of his business. His supplements are also just as good, Australian made, always on time. Don't hesitate. Use Strength recovery peformance”
Jason Grech
“I can't say enough good things about Sam at SRP! His personalised programs have been a game-changer for me. Thanks to his guidance, I've lost an incredible 15kg and I'm now the fittest and strongest I've ever been. Not only has my physical health improved, but my overall wellbeing and mental health have also seen improvement.”
Nhirushni Somasundaram
“They're not just knowledgeable and motivating, but also incredibly supportive. With their guidance, I've seen significant gains in strength, endurance, and overall fitness. Plus great Australian made supplements that got my diet right. Highly recommend.”
Youssef Habib
Fitness Ring
Richmond, VICGym5(82)
- Boxing
- Kickboxing
- Muay Thai
- Free intro offer
- Private studio
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View more about Fitness Ring
About
Fitness Ring is a boutique boxing studio in Richmond led by Former World Kickboxing Champion Nick Tetoros. They offer group classes and personal training with a focus on building strength, confidence, and resilience through boxing training.
Experience
Nick Tetoros is a former World Kickboxing Champion who specialises in boxing, kickboxing, and Muay Thai training. He is passionate about teaching proper technique to clients of all levels, from beginners to fighters preparing for bouts.
Specialisations
Boxing, Kickboxing, Muay Thai
Training methods
Boxing, Kickboxing, Muay Thai
Where they train
Private Studio
Ideal for
Beginners (no experience needed), Competitive fighters, Event-based training (weddings, corporate functions, hen's nights)
Pricing
Intro offer: $149 for 30 days unlimited; Payment plans: 4 payments with Klarna available
Free offers and trials
$149 for 30 days unlimited
Group classes
Offered; specific class types mentioned on class descriptions page but not detailed in provided content
Class timetable
Timetable available on website but specific times not provided in extracted content
Practical
Booking: Online booking system (MindbodyOnline) - available at https://clients.mindbodyonline.com/classic/ws?studioid=43220&stype=41
Address
488 Victoria St, Richmond VIC 3121
Team
Nick Tetoros
10 South
Newtown, VICGym4.4(41)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Gym based
- Private studio
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View more about 10 South
About
Geelong's premier sports medicine & 24/7 gym facility offering expert trainers, cutting-edge equipment, dynamic group classes, and integrated sports medicine services for all fitness levels.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness
Training methods
Strength Training, Cardio, Flexibility / Mobility, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All stages of life, General community
Group classes
High-intensity workouts, Mobility sessions, Strength sessions
Facilities
Premium strength equipment, Cardio equipment, State-of-the-art facility, 24/7 access
Practical
Booking: Online booking system (https://10south.com.au/membership/#join for membership); Phone: (03) 5221 1126
Address
10 W Fyans St, Newtown VIC 3220
The Sixth Principle
Moorabbin, VICGym5(138)
- Athletic Performance
- Strength & Conditioning
- Return to Sport Programming
- Free trial session
- Private studio
- Gym based
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View more about The Sixth Principle
About
The Sixth Principle is Melbourne's premier high performance facility in Moorabbin, offering state-of-the-art training equipment, recovery facilities, and over 40 hours of supervised coaching per week delivered by six highly experienced coaches.
Specialisations
Athletic Performance, Strength & Conditioning, Return to Sport Programming, Junior Athlete Development
Training methods
Strength Training, Power Development, Conditioning, HIIT, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Junior athletes, Those returning to sport, Lifestyle strength and conditioning seekers
Free offers and trials
6 Week Athlete Kickstarter Performance Package - Save 40% off first 6 weeks; Ultimate Athlete Off Season - 6 Week Performance Package
Group classes
HIIT Class (Thursday 6:00am)
Facilities
Free weight area, Machines for lifting and performance, 20m Turf Track, Jumping area, Throwing area, Aerobic conditioning area, Recovery facilities, Sauna
Class timetable
Friday: 6:30am - 9:30am, 3:00pm - 6:30pm; Monday: 6:30am - 9:30am, 3:00pm - 7:30pm; Tuesday: 7:00am - 10:00am, 3:00pm - 7:30pm; Thursday: HIIT Class 6:00am, 6:00am - 9:30am, 3:00pm - 7:30pm; Wednesday: 6:30am - 9:30am, 3:00pm - 7:30pm; Saturday sunday: Un-staffed (Full Gym & Recovery Access via Fob System)
Practical
Booking: Online (website), Phone: 0414 633 340, Contact form on website
Address
32 Wren Rd, Moorabbin VIC 3189
Team
Jarrad
Steve
Josh
Emile
Emma
BodyMind Health and Fitness
St Kilda, VICGym5(35)
- Personal Training
- Small Group Training
- Fitness Coaching
- Free consultation
- Private studio
- Outdoor
- Nutrition support
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View more about BodyMind Health and Fitness
About
BodyMind Health and Fitness is a boutique fitness studio in St Kilda offering personal training, small group training, nutrition guidance, and body composition analysis with a holistic approach incorporating body and mind.
Specialisations
Personal Training, Small Group Training, Fitness Coaching
Training methods
Reformer Pilates, Yoga
Where they train
Private Studio, Outdoor
Pricing
Starter pack 3 sessions: $99 (includes initial consultation + 3 training sessions; limited to 10 packs through Feb-Mar 2026)
Free offers and trials
Starter pack: Initial Consultation included with 3-session starter pack ($99)
Nutrition
Nutrition coaching and body composition analysis available; Nutritional Guidance & EVOLT Body Scan - identify and monitor body composition to ensure the right steps to achieve ideal body and shape
Group classes
24 classes per week, Small group training classes suited for every level of experience including reformer pilates and yoga
Practical
Booking: Phone: 0412 551 915; Email: info@bodymindfit.com.au; Contact form on website (response within 1 business day)
Address
110 St Kilda Rd, St Kilda VIC 3182
Team
Anth
TLC Health Clubs - Mordialloc
Mordialloc, VICGym4.5(15)
- Strength & Conditioning
- Group Fitness
- Rehabilitation / Injury Recovery
- Free trial session
- Gym based
- Private studio
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View more about TLC Health Clubs - Mordialloc
About
TLC Health Clubs Mordialloc is a state-of-the-art gym featuring a warm-water indoor swimming pool, sauna, and expert personal trainers offering tailored programs for strength, fitness, balance and coordination.
Specialisations
Strength & Conditioning, Group Fitness, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Circuit Training, Aqua Gym, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, All ages (multi-generational precinct)
Languages
English, Greek, Italian, Sinhalese
Free offers and trials
Free day pass: Complimentary day pass - limited to one pass per person. Can be booked online.
Group classes
Yoga, Reformer Pilates, Circuit, HIIT, Aqua Gym
Facilities
20m warm-water indoor swimming pool, Cardio suite, Strength training area, Weights, Sauna, Reformer Pilates studio, Yoga studio
Class timetable
Gym hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 9:00pm; Pool hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 2:00pm and 3:00pm - 9:00pm
Practical
Accessibility: Multi-generational facility - appears inclusive, but specific wheelchair access and NDIS details not explicitly stated on website
Booking: Online booking system for day passes
Address
31 McCaffery Pl, Mordialloc VIC 3195
Team
Michelle Flarve
Tom Purcell
Sophie Kenny
Kevin Lieu
Tiffanie Thomas
G-FIT STUDIO BULLEEN
Bulleen, VICGym4.5(16)
- Weight Loss
- Women's Fitness
- Body Shaping
- Free trial session
- Private studio
- Gym based
- Certified Personal Trainer
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View more about G-FIT STUDIO BULLEEN
About
G-Fit offers high intensity interval training in personal and group environments, delivering fitness programs to build confidence and help reach fitness goals in a fun, friendly, and safe community.
Qualifications
Certified Personal Trainer
Experience
10+ years. Gina Orsillo has 10 years of fitness experience, with 4+ years as a certified personal trainer. She founded G-Fit after training close friends and small groups, growing the business into a boutique personal and group training studio. As a mum, she understands lifestyle demands and is passionate about helping clients overcome barriers to fitness.
Specialisations
Weight Loss, Women's Fitness, Body Shaping, Athletic Performance
Training methods
HIIT, High Intensity Interval Training
Where they train
Private Studio, Gym-based
Ideal for
Women, Mums, General fitness clients
Free offers and trials
Free trial session
Group classes
HIIT group training
Practical
Booking: Online booking system (PTMinder); Phone: 0438 060 937
Address
1 Lilian St, Bulleen VIC 3105
Team
Gina OrsilloFounder
Health & Fitness Wise
Werribee, VICGym5(8)
- Personal Training
- Boxing
- Kickboxing
- Private studio
- Online coaching
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View more about Health & Fitness Wise
About
Health & Fitness Wise offers expert Myotherapy, Pilates, Personal Training, and Boxing/Kickboxing sessions designed to enhance strength, flexibility, pain management, and overall wellness. We provide personalized programs and online coaching via a team of experienced professionals.
Specialisations
Personal Training, Boxing, Kickboxing, Pilates, Myotherapy, Pain & Injury Recovery, Posture Management
Training methods
Pilates, Reformer Pilates, Boxing, Kickboxing, Personal Training, Myotherapy, Dry Needling, Cupping, Taping
Where they train
Private Studio, Online
Pricing
Boxing kickboxing: Included in pair class or private session pricing; Personal training private: $80 (1 hour); Personal training pair class: $50 per person (1 hour)
Online coaching
Services: Pain and Injury Management online sessions via Zoom, Health Coaching via Zoom sessions
Group classes
Pilates classes for all abilities and ages, Pair boxing/kickboxing classes
Facilities
Pilates reformer, Ladder barrel, Trapeze, Combo chair, Floor space for mat work
Practical
Booking: Online booking system (hfwise.au/appointments)
Address
18 Advent Rd, Werribee VIC 3030
Team
Julie WiseMyotherapy
Darren WiseBoxing, Kickboxing, Personal Training
Listen To Your Body Point Cook
Point Cook, VICGym5(70)
- Group Fitness
- Personalised Training
- Beginner to Advanced
- Free trial session
- Private studio
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View more about Listen To Your Body Point Cook
About
Listen To Your Body is a national health and fitness brand specialising in personalised group fitness sessions for beginners to advanced members. Every workout is tailored to individual needs based on training history, age, competence, and injuries.
Specialisations
Group Fitness, Personalised Training, Beginner to Advanced
Training methods
Strength Training, Cardio/Core
Where they train
Private Studio
Free offers and trials
Free LTYB app to check session times and membership options
Class timetable
Available through LTYB app and website timetable link
Practical
Booking: LTYB Mobile App; Online Enquiry Form; Phone; Email
Address
above ace Real Estate and next door to Holey Moley, 22-30 Wallace Ave, Point Cook VIC 3030
Team
JackTrainer
Client testimonials
“Best gym I've ever been to, always supportive and helpful trainers. Trainer Jack is awesome, always helps me with any issues I have. Friendly staff, super clean gym, no one judges you which I love. I've had the best experience at listen to your body point cook, highly recommend this gym to anyone you won't be disappointed.”
Lyndell Conway
“Really great gym, a fantastic atmosphere, the trainers really care and know everyone personally, making sure everyone gets the best workout suited to their abilities and needs.”
Nick Ladbrooke
“100% recommend LTYB Point Cook. This is not like any regular Gym. It is a class where you have your own personal trainer. The classes are kept small, so they can focus on everyone. The trainers make the classes work for you. LTYB team genuinely care about your health and fitness.”
Sharyn Garven
Fitness Energy
Park Orchards, VICGym5(31)
- Rehab / Injury Recovery
- Athletic Performance
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
- AUSactive Accredited Business
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View more about Fitness Energy
About
Boutique fitness studio in Melbourne's eastern suburbs with 20 years of experience. Uses a holistic approach focusing on exercise, nutrition, hydration, recovery, and mental health to help clients achieve their health and fitness goals.
Qualifications
AUSactive Accredited Business
Experience
20+ years. Fitness Energy was founded 20 years ago (in 2000) by Jane, who previously worked in large commercial gyms. Created to deliver a higher level of service and focus on individual client needs.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Weight Loss, Senior Fitness
Training methods
Functional Training
Where they train
Private Studio
Ideal for
Adults, Children, Seniors (60+), Athletes, Beginners, People with injuries
Free offers and trials
Free consultation and assessment; First session is free and focuses on establishing current fitness level
Nutrition
Nutrition coaching and lifestyle management offered as part of holistic approach
Group classes
Youth Athlete Development, Group fitness classes
Practical
Booking: Phone, email, or online contact form
Address
Shop 1 & 2 Hopetoun Rd, Park Orchards VIC 3114
Team
Jane
Client testimonials
“I've had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.”
Christine
“I love the variety of the exercise, and over the last couple of years I've lost about 15kgs.”
Rob
“I've been around here for nearly 20 years. My wife has been with Jane for over 20 years. I'm over 80 now so I have to be careful with my body. I'm able to continue playing golf because of the assistance I'm getting here.”
Noel
Plus 4 Health & Performance Centre
South Yarra, VICGym5(31)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Plus 4 Health & Performance Centre
About
+4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.
Specialisations
Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning
Training methods
Resistance Training, Functional Training, Biomechanical Analysis
Where they train
Private Studio, Online
Ideal for
Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs
Pricing
No specific pricing listed on website. All pricing inquiries directed to booking consultation.
Free offers and trials
Free strategy session to determine if the trainer and client are a good fit
Online coaching
Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery
Nutrition
Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.
Group classes
Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week
Practical
Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
Address
Level 2/349 Chapel St, South Yarra VIC 3141
Team
Carla
Jared
Client testimonials
“Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
Dragon Health and Fitness
Footscray, VICGym4.4(92)
- Weight Loss
- Athletic Performance
- Self-Defence
- Free intro offer
- Gym based
- Private studio
- Nutrition support
- 26+ years' experience
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View more about Dragon Health and Fitness
About
Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.
Experience
26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.
Specialisations
Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting
Training methods
Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training
Where they train
Gym-based, Private Studio
Ideal for
Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced
Free offers and trials
Intro offer available (form on website to claim)
Nutrition
Eating Plans available (menu on website)
Group classes
Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)
Practical
Booking: Phone (0401 887 035), Online form for intro offer
Address
4/30 Leeds St, Footscray VIC 3011
Team
Paul 'The Dragon' Le
Client testimonials
“Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content”
Globe Athletic Mordialloc
Mordialloc, VICGym4.9(63)
- Strength & Conditioning
- Functional Training
- Group Fitness
- Free trial session
- Private studio
- Gym based
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View more about Globe Athletic Mordialloc
About
Globe Athletic is a fitness community in bayside Melbourne offering group fitness classes, semi-private personal training, and specialised NDIS support. A blend of strength training, functional fitness, and recovery creates a welcoming environment for all fitness levels.
Specialisations
Strength & Conditioning, Functional Training, Group Fitness, Rehab / Injury Recovery, NDIS Support
Training methods
HIIT, Functional Training, Group Fitness Classes, Semi-Private Personal Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, NDIS participants, Disadvantaged individuals, Local community, Beginners to advanced
Pricing
Trial offer: 7 days free unlimited classes and semi-private personal training; Full pricing details: Available on memberships page - specific rates not shown in extracted content
Free offers and trials
7 days unlimited classes; Semi-private personal training access; HIIT, functional training, group classes included in trial
Group classes
HIIT, Functional Training, Group Fitness Classes - specific class names and full timetable not provided in extracted content, Huge range of group fitness classes with biggest class timetable
Facilities
Sauna, Retail space (stocking Cold Pressed Protein Bars, Cocobella, Rokerby's shakes), Strongbox semi-private training studio with inspiring aesthetic, Pop-up partner vendor stalls
Practical
Accessibility: Disability services: Specialised NDIS Personal Training for disadvantaged individuals
Insurance: NDIS
Address
55 Governor Rd, Mordialloc VIC 3195
Client testimonials
“Page indicates testimonials exist but specific quotes not provided in extracted content”
Wild Fit (Mordialloc)
Mordialloc, VICGym5(15)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Outdoor
- Private studio
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View more about Wild Fit (Mordialloc)
About
Wild Fit offers outdoor group fitness sessions suitable for all fitness levels with a variety of strength, cardio, and flexibility training in a supportive community environment.
Experience
Nicky has been a dance instructor for 30 years
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness
Training methods
Functional Training, HIIT, Dance Fitness
Where they train
Outdoor, Private Studio
Ideal for
All fitness levels, Beginners, General population
Free offers and trials
Free trial session available
Group classes
Wild Strength, Wild Cardio, Wild Blend, Wild Core, Stretch & Recovery, Dance Fit
Class timetable
Timetable available on website - includes multiple sessions throughout the week
Practical
Booking: Phone (0408 667 058) or email (wildfitmordy@gmail.com)
Address
68 Governor Rd, Mordialloc VIC 3195
Team
Nicky
Fit Impact
Cheltenham, VICGym5(80)
- Boxing
- Muay Thai
- Kickboxing
- Free trial session
- Private studio
- Gym based
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View more about Fit Impact
About
Fit Impact is a boxing, Muay Thai and personal training facility in Cheltenham staffed by experienced combat sports coaches and trainers who have competed in their disciplines.
Experience
All trainers have competed in their chosen disciplines (boxing, Muay Thai, Brazilian Jiu Jitsu)
Specialisations
Boxing, Muay Thai, Kickboxing, Martial Arts, Athletic Performance, Personal Training
Training methods
Boxing, Muay Thai, Brazilian Jiu Jitsu, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Teens (9-14 years), Competitive athletes, General fitness clients
Free offers and trials
FREE DAY PASS
Group classes
All Access Boxing, Muay Thai, Boxing Comp Team, Teens Boxing (9-14 years)
Class timetable
Friday: 5:30 pm - Boxing Comp Team; Monday: 4:30 pm - Teens Boxing; 5:30 pm - Boxing Comp Team; 6:30 pm - Muay Thai; 7:00 pm - All Access Boxing; Tuesday: 6:00 pm - All Access Boxing; 6:30 pm - Muay Thai; Saturday: 9:00 am - All Access Boxing; Thursday: 6:00 pm - All Access Boxing; 6:30 pm - Muay Thai; Wednesday: 4:30 pm - Teens Boxing; 5:30 pm - Boxing Comp Team; 6:30 pm - Muay Thai; 7:00 pm - All Access Boxing
Practical
Booking: Website contact form with interests selection
Address
8 Viking Ct, Cheltenham VIC 3192
Team
Luis Gandara
Emma Eckhardt
Phil Eoe
Suk 'Sam' Kihisak
New Level Personal Training
Newtown, VICGym
- Weight Loss
- General Fitness
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Fully qualified fitness professionals (specific certifications not listed)
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View more about New Level Personal Training
About
New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.
Qualifications
Fully qualified fitness professionals (specific certifications not listed)
Specialisations
Weight Loss, General Fitness, Strength & Conditioning
Training methods
Personal Training, Group Training, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
General population, People with injury concerns (knee problems mentioned in testimonials)
Pricing
Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available
Nutrition
Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable
Group classes
Boot Camp (Saturday 9am), Small group training
Class timetable
Boot camp: Saturday 9am
Practical
Booking: Contact via phone or website contact form
Address
41-43 W Fyans St, Newtown VIC 3220
Client testimonials
“Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”
Olivia Graham
“I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”
Dixie
“It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”
Dominic
Elite Training & Sports Medicine Keilor East
Keilor East, VICGym5(202)
- Athletic Performance
- Sports Medicine
- Rehabilitation / Injury Recovery
- Free intro offer
- Gym based
- Private studio
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View more about Elite Training & Sports Medicine Keilor East
About
Elite Training & Sports Medicine is a premium fitness and sports medicine facility with expert trainers, partnered with major sports organizations. They offer comprehensive training, sports medicine, and recovery services with a track record of coaching professional athletes and transforming 2,000+ clients.
Experience
Elite Training works with professional athletes including UFC fighter Jake Matthew, boxing champion Michael Zerafa, and Melbourne City striker Jamie Maclaren. The team has coached 2,000+ athletes and supported clients in losing over 10,000kg combined.
Specialisations
Athletic Performance, Sports Medicine, Rehabilitation / Injury Recovery, Weight Loss
Where they train
Gym-based, Private Studio
Ideal for
Professional athletes, Sports teams, General fitness clients, Weight loss focused clients
Free offers and trials
Free tour available
Practical
Booking: Contact form on website; WhatsApp: +61 402 020 310
Address
3/54 Commercial Pl, Keilor East VIC 3033
Team
Team member 115+ trainers on staff
Client testimonials
“The team at Elite have been nothing but super supportive in my journey. Their experience is second to none.”
Jake Matthew, UFC Welterweight
“Robert lost 25kg training at Elite”
Robert (Client Success Story)
Amador Performance - Strength and Conditioning Gym Melbourne
Maribyrnong, VICGym4.9(109)
- Strength & Conditioning
- Private studio
- Gym based
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View more about Amador Performance - Strength and Conditioning Gym Melbourne
About
Amador Performance is a strength and conditioning gym focused on helping people train with purpose. Coaching is built around structured programming, proper technique, and consistent progress.
Specialisations
Strength & Conditioning
Training methods
Strength Training, Structured Programming
Where they train
Private Studio, Gym-based
Ideal for
People new to training, Experienced trainers
Group classes
Semi-Private Strength & Conditioning, Hybrid Training Classes
Practical
Booking: Contact via website (CTA: 'Start Your Training' / 'Book Your First Session')
Address
7/18 Sloane St, Maribyrnong VIC 3032
Team
MauOwner & Head Coach
ShieCoach
BradCoach
ChadCoach
OliverCoach

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