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Personal trainers

Personal Trainers in Melbourne - Page 2

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

581 gyms with personal training in Melbourne

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  • Abbotsford, VICGym4.9(88)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about HP-Fitness: Personal Training Abbotsford
    About

    Results-driven personal training gym in Abbotsford & Collingwood offering weight training, nutrition coaching, and accountability support. Specialises in body composition, weight loss, muscle gain and health transformation.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition, Health & Fitness

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Weight loss seekers, Athletes (military, photo shoots), General fitness enthusiasts, People seeking body composition changes, Those wanting accountability & structured programs

    Pricing

    Trial offer: 100% money-back guarantee on all trials; Free consultation: Free 20min 1:1 private consultation included with trial; Accelerated pt session: $39/session (45 min, shared with max 2-4 others)

    Free offers and trials

    Free 20min 1:1 private consultation; Goal setting session; Mobility, injury & posture screening; Body fat & body composition assessment; 100% money-back guarantee on all trials; Free body scans (with APT program)

    Nutrition

    Nutritional consultation & tailored nutrition plans. Each client works 1:1 with a coach to create sustainable nutrition plan based on lifestyle. Includes meal plans, weekly body compositional assessments.

    Facilities

    Full equipped gym, Weight training equipment, Anytime gym access available

    Class timetable

    APT Class Timetable shown on website (image reference exists but specific times not readable in provided content); Frequency options: 2-6x per week 45min guided PT sessions

    Practical
    • Booking: Online form (lead-form at website)
    Address

    9 Harper St, Abbotsford VIC 3067

    Team
    • Jon SharpFounder / Coach
    • David TeoCoach
    • SeanCoach
    Client testimonials
    10kg Drop, feel better, move alot better. Wasn't even that hard, I just followed the instructions & coaching I got given. These guys stand head & shoulders above other coaches. Seriously much love & respect
    Roy Bren
    Jon has helped me prepare for several photo shoots and now with the military recruitment process. I sustained a back injury during my recruitment training and he was able to get me back on track quickly with out losing any performance or fitness. His understanding of the human body and training is easily one of the best in the industry. If your goal is performance and building a better you, the quickest way there is with him & his teams help
    Rheis Kasteel
    I couldn't recommend Jon highly enough. He is one of the most knowledgeable Strength and Conditioning Coaches in the industry. Jon has helped to take my own training to new heights both through my own personal gains and for my career. I consider Jon a mentor, coach and a good friend and would recommend him to anyone who wants to get stronger, improve their athletic performance or just to bring out their best
    Amanda Brown
  • South Yarra, VICGym4.9(100)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about MFW Fitness Studio (Move For Women)
    About

    Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, All fitness levels, Beginners, Advanced athletes

    Pricing

    Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

    Free offers and trials

    Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

    Nutrition

    true

    Group classes

    Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

    Class timetable

    Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

    Practical
    • Booking: Online booking system (PTMinder)
    Address

    107 Toorak Rd, South Yarra VIC 3141

    Team
    • Sarah Macdonald
    • Soni Shrestha
    • Sarah Davies
    • Dyah Anindyaprasti
    • Cara Ward
    • Sally Jackson
    • Ruby Fraser
    • Rachel Pasman
    • Bobbi Dews
    • Gill Fraser
  • Burwood, VICGym5(2,052)

    • Strength & Conditioning
    • Bodybuilding
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Training Day Gym Burwood
    About

    Training Day is a 24-hour gym with three locations (Burwood, Clayton, Scoresby) featuring qualified personal trainers specialising in strength, bodybuilding, powerlifting, and nutrition coaching. Offers group fitness classes, barbell programs, and personal training with no joining fee.

    Specialisations

    Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery

    Training methods

    Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels

    Pricing

    Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80

    Membership

    Starting at $15.95 per week with no joining fee

    Free offers and trials

    7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships

    Online coaching

    Jai offers online coaching services

    Nutrition

    Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations

    Group classes

    Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)

    Facilities

    Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members

    Class timetable

    Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website

    Practical
    • Booking: Online booking system available for personal training sessions and classes
    Address

    118 Highbury Rd, Burwood VIC 3125

    Team
    • Ronnie
    • Val
    • Hugh
    • Ainslie
    • Aaron
    • Jai
    • Matt
    • Brenton
    • Allistair
    • Ben
  • Richmond, VICGym4.9(714)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • All staff are fully qualified personal trainers with formal fitness qualifications
    View more about Dukes Gym Richmond
    About

    Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.

    Qualifications
    • All staff are fully qualified personal trainers with formal fitness qualifications
    Experience

    Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

    Training methods

    Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

    Pricing

    Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

    Membership

    $18.95 per week (basic 24/7 gym access)

    Free offers and trials

    Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

    Online coaching

    Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

    Nutrition

    28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

    Facilities

    Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

    Class timetable

    No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

    Practical
    • Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership
    Address

    99 Murphy St, Richmond VIC 3121

    Team
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Mak Amin
    • Michael Chegorian
    • Mark Bisucci
    • Noah Follows
    • David Pamplona
    Client testimonials
    Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.
    Jeron
    After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.
    Anita L.
    Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!
    Elise R.
  • Fawkner, VICGym3.5(166)

    • Strength & Conditioning
    • Group Fitness
    • Aquatic Fitness
    • Free consultation
    • Gym based
    • Outdoor
    View more about Fawkner Leisure Centre
    Specialisations

    Strength & Conditioning, Group Fitness, Aquatic Fitness, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, HIIT, Pilates, Yoga, Boxing, Circuit Training, Dance fitness, Water-based exercise

    Where they train

    Gym-based, Outdoor

    Ideal for

    All ages and abilities, Beginners, Advanced fitness enthusiasts, Seniors (50+), Youth (12-17 years), People with reduced physical capabilities, People with joint challenges, People requiring injury rehabilitation, People with disabilities, Young people (specific Active Youth memberships)

    Pricing

    Gym: Casual entry adult: $19.00; 10 visit pass adult: $162.10; 10 visit pass youth: $96.50; 20 visit pass adult: $305.10; Health consultation: $66.20; Casual entry concession: $14.30; 10 visit pass concession: $121.60; 20 visit pass concession: $228.80; Casual entry youth 12 17: $11.40; Swim: Casual entry adult: $8.40; Casual entry child: $5.40; 10 visit pass adult: $71.40; 10 visit pass child: $45.90; 20 visit pass adult: $134.40; 20 visit pass child: $86.40; Casual entry family: $21.70; 10 visit pass family: $184.50; 20 visit pass family: $347.20; Casual entry concession: $6.20; 10 visit...

    Free offers and trials

    Program re-assessment recommended every 6-8 weeks; Health consultation planning: Comprehensive planning session with trainer to explore goals and create individualised training program

    Group classes

    Online timetable available at activemerri-bek.perfectgym.com.au, Active Foundations (chair-based), Active Living (standing), Active Movers (dance/movement), Active Strength (advanced 50+), A.B.T (weight resistance), Adrenaline (HIT, Strength, X), Barre, Body Attack, Body Balance, Body Combat, Body Combo, Body Jam, Body Pump, Body Step, Boot Camp, Cardio Boxing, Circuit training, Core Strength, Cycle, Dynamic Pilates, HIT, Les Mills Core, Pilates, Yoga, Aqua aerobics, Water workouts

    Facilities

    Cardio machines, Free weights, Pin-loaded weights, TRX, Kettlebells, Functional training equipment, Tanita Scan (body composition scanner), MyZone Training System, Fitness on demand, Fully-equipped gym with cardio and weights areas, Outdoor training zone, Functional training room, Personal Success Plan, Air conditioning, Spa, Steam room, Sauna, Café, Group fitness studios, Stretching area, Cardio area, BBQ and picnic facilities, 25 metre heated lap pool, Learner's pool (heated), 50 metre 8-lane heated lap pool, Shaded water play area, Shaded toddler pool

    Practical
    • Accessibility: Accessibility tools: Virtual Tour (360 degree); Visual Story and Sensory Guide; Audio Guide (AI powered); Accessibility Guide; Accessible facilities: Accessible change rooms; Accessible parking...
    • Booking: Online booking system available at activemerri-bek.perfectgym.com.au for group classes; walk-in for gym
    Address

    79/83 Jukes Rd, Fawkner VIC 3060

  • Altona North, VICGym5(25)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Persistent Pain Management
    • Private studio
    • Gym based
    • Accredited Exercise Scientist
    View more about Fortify Fitness (Westgate Health Club)
    About

    Science-backed personal training in Altona North led by an Accredited Exercise Scientist. Specialises in strength & conditioning, persistent pain management, and support for neurodivergent individuals in a calm, private studio.

    Qualifications
    • Accredited Exercise Scientist
    • Exercise Physiologist collaboration
    Experience

    Multiple long-term clients with 2-4 years of training history. Specialises in strength training, mobility, pain management, and neurodivergent fitness.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Persistent Pain Management, Neurodivergent Fitness

    Training methods

    Strength Training, Functional Training, Movement Rehabilitation, Evidence-based Exercise Science

    Where they train

    Private Studio, Gym-based

    Ideal for

    Neurodivergent individuals, Busy professionals, Beginners to young athletes, Older adults, People with persistent pain, People recovering from injury, Individuals seeking peak performance

    Facilities

    Lat pull-down machine, Dumbbells, Strength training equipment, Private studio environment

    Practical
    • Booking: Online booking system (https://fortifypersonaltraining.com.au/book/) or phone (03) 8011 7959
    Address

    61 Dohertys Rd, Altona North VIC 3025

    Team
    • Matt
    Client testimonials
    Been with Matt for a few years, focusing on mobility, strength training and changing our mindset around being healthy. I was looking not only for a personal trainer but also a coach to get me to a better and happier me. Whether it's strength, getting your body moving or creating a routine, Matt and his team got your back.
    Hang Pham
    I've been working out with Matt since 2023, and it has been an amazing experience. He's an incredible coach who has helped me with everything from correcting my form to gradually building up my strength. He's always patient, pushing me to reach higher goals while ensuring I stay safe and maintain proper technique. One of the things I truly appreciate is how easy he is to talk to. He creates a welcoming, supportive environment where I feel comfortable and motivated to improve.
    Suheri Purnomo
    I've been training with Matt for about four years now, and it's been an incredible journey. In that time, I've not only achieved but well surpassed my original weight loss goal. Matt challenges me to improve my strength, keeping each session engaging and rewarding.
    Lennon McGrath
  • Fitzroy, VICGym5(55)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Prime Athletica
    About

    Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

    Training methods

    HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

    Pricing

    No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

    Free offers and trials

    Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

    Nutrition

    true

    Group classes

    All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

    Facilities

    Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

    Practical
    • Booking: Online booking system via website and mobile app
    Address

    10 Spring St, Fitzroy VIC 3065

    Team
    • Tash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
    • Lukas PashalidisCo-Founder & Class Coach
    • Marilou O'BrienPersonal Trainer & Class Coach
    • Josh VarrassoPersonal Trainer & Class Coach
    • Binnie EdwardsPersonal Trainer
    • Frank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
    • Mai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
    • Lidija ClemensPersonal Trainer & Class Coach
    • James BrowningPersonal Trainer & Class Coach
  • Clayton, VICGym4.9(241)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Rec Xpress 24/7 Fitness Clayton
    About

    Newly refurbished 24/7 Clayton gym with latest Life Fitness equipment. Welcoming space for all fitness levels offering personal training, group HIIT classes, nutrition services, and free trial membership.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness, Athletic Performance

    Training methods

    HIIT, Strength Training, Functional Training

    Where they train

    Gym-based

    Membership

    $12.95 per week

    Free offers and trials

    7-day free trial; Free PT session for new gym members; Free Evolt360 body composition scan for new members

    Nutrition

    In-house nutrition specialists available; nutrition services complement personal training

    Group classes

    HIIT classes - 45 minute sessions, Three weekly sessions at Clayton (two weekday evenings, one weekend morning)

    Facilities

    Free weights, Cardio equipment, Life Fitness strength equipment, Life Fitness cardio equipment, Toilets, Showers, Evolt360 body composition scanner

    Class timetable

    Three weekly HIIT sessions - two weekday evenings and one weekend morning. Book through Member Portal.

    Practical
    • Booking: Member Portal online booking system; phone enquiries
    Address

    1860 Princes Hwy, Clayton VIC 3168

    Team
    • BaxterPersonal Trainer
    • SamPersonal Trainer
    • StephStaff member
    • MoniqueStaff member
    Client testimonials
    I joined Rec Xpress a year ago and haven't looked back! Impressive range of equipment in great condition considering the low membership fees. Staff are incredibly friendly and helpful and the gym is clean and well set out. Would highly recommend for anyone starting out in their fitness journey or looking for a relaxed gym to join.
    Amy, 31 - Rec Xpress East Brighton
    No words can express how much I love this gym. Its culture and community is unmatched. The workers Steph and Monique have made my experience at recxpress absolutely unreal. They're always keen for a great chat and ready to help with anything. They make me feel so welcome and supported.
    Alexandra Gianna - Rec Xpress Bentleigh
    Joining the gym felt quite daunting at first, but seeing a PT was really helpful to me. I had my PT session with Baxter, and I would highly recommend him!! He's super friendly, knowledgeable, and attentive. He really tailored the session to my fitness goals and motivated me when I needed that extra push.
    Jessica Stackpole
  • Ferntree Gully, VICGym5(140)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    View more about Fitness Foundry Ferntree Gully
    About

    A fun, friendly and non-intimidating gym environment where everyday people come to get into the best shape of their lives. Fitness Foundry helps clients drop weight, get strong and become harder to kill with supportive coaching and progressive overload training.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Group Fitness, Semi-Private Training, Private Personal Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, All ages, All fitness levels, People with injuries, Weight loss focused clients, Strength building clients

    Pricing

    Specific session rates not listed on website; Service types: Group Training; Semi-Private (up to 3 people per coach); Private Sessions

    Free offers and trials

    Program: 28 Day Kickstart; Includes: Personal consultation with expert coach; Access to group training sessions for 28 days; Online nutrition vault with 100s of recipes, expert hacks, and meal plans; Mindset workbook; MyZone belt (yours to keep); Complimentary support and encouragement

    Nutrition

    Nutritionist-designed meal plans; Online nutrition vault with recipes and meal plans; Nutrition coaching mentioned as part of member education

    Group classes

    true

    Class timetable

    View method: Online booking system via ClubFit; Operating hours: Friday: 5:30am-11:00am, 5:00pm-7:30pm; Monday: 5:30am-11:00am, 5:00pm-8:30pm; Sunday: Closed; Tuesday: 6:00am-11:00am, 5:00pm-7:30pm; Saturday: 7:30am-11:00am; Thursday: 6:00am-11:00am, 5:00pm-8:30pm; Wednesday: 5:30am-11:00am, 5:00pm-8:30pm

    Practical
    • Booking: Phone (0405 662 799) or online booking system
    Address

    98 Station St, Ferntree Gully VIC 3156

    Team
    • ShaneGeneral fitness coaching, injury rehab
    • AbbeyStrength training
    • KeyanPowerlifting, strength training
    • ZacGeneral fitness coaching
    • BecStrength training, movement quality
    Client testimonials
    The Coaching Zone Ferntree Gully is highly recommended. The staff are absolutely wonderful, extremely supportive and encouraging. No matter how I was feeling the motivation and positive attitude of everyone made a huge difference. The Coaching Zone Ferntree Gully is a great place to work out, lots of fun, laughs and smiles, very inclusive of all regardless of shape, size, age or fitness level.
    Rebecca Gillard
    I was referred to Shane after having back issues for about a year. He went through everything, from what's wrong, why and correct movements with me. He gave me an activation plan to wake my muscles up each day and I haven't had pain since. He also helped me with all my incorrectly lifting practises. I cannot be more grateful. I HIGHLY RECOMMEND SHANE!!
    Jacqueline Schwarcz
    Shane & his team are all Totally Awesome, their enthusiasm professionalism is out standing plus their on top of the game. I just did there 6 week challenge, it was hard at the beginning but I succeeded in my goals, lost 8kgs, increased muscle mass & reduced body fat, they coach me & other all the way giving support & help.
    Stephen Bartholomeusz
  • Ringwood, VICGym4.9(38)

    • Strength & Conditioning
    • Weight Loss
    • Body Shape
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Body Reflexion Personal Training
    About

    Body Reflexion is a purpose-built personal training gym specializing in strength & conditioning, interval training (ICE), and Metabolic Precision coaching. Run by highly experienced trainers Andrew and Chloe Emmett.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Shape, Metabolic Nutrition

    Training methods

    HIIT, Interval Training, Resistance Training, Functional Training

    Where they train

    Private Studio, Gym-based, Online

    Pricing

    Ice classes: Super 8 pass: $90 + GST (8 sessions, valid 12 weeks); Unlimited weekly: $24.95 per week (includes 2 weeks free trial); Kick start 1 month: $50 + GST; Metabolic precision: 12 week challenge: $299 AUD (quoted as 'Get Quote'); Personal training fire: Weekly option: $82.50 per week; 12 week program: $990 AUD (24 sessions, option to pay weekly)

    Free offers and trials

    2 weeks free with ICE Unlimited Membership; Free Consultation + Quote for FIRE program; Free Consultation + Quote for Metabolic Precision

    Online coaching

    Type: Metabolic Nutrition Online coaching; Online coaching program for individuals needing tailored solutions without face-to-face consultations. Includes MP Gold Edition manual, 12-week transformation diary, online and face-to-face coaching combination, body composition assessments, audio series, and 12 months access to mp-body.com resource library.

    Nutrition

    Metabolic Precision program - comprehensive nutritional coaching focusing on metabolic classification, meal construction, nutrition timing, no calorie counting approach. Includes MP Gold Edition manual and cookbook.

    Group classes

    ICE (Interval Training), Early Risers, Body X, Boxfit, Weekend Warriors, Supermums Circuit

    Practical
    • Booking: Mindbody online booking system (clients.mindbodyonline.com), phone contact, or website contact form
    Address

    19/513-515 Maroondah Hwy, Ringwood VIC 3134

    Team
    • Andrew EmmettOwner/Trainer
    • Chloe EmmettPersonal Trainer/Instructor
    Client testimonials
    Personalised coaching, nutrition and supplement plans made it easy to face my fears and get rid of the unwanted KG.
    Simon H.
    I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best.
    Kate C.
    I've lost weight, lost inches (many inches!) and with the program Andrew designed for me I've eliminated my Plantar Fasciitus and lower back pain. HIGHLY recommend!
    Andrew R.
  • Rowville, VICGym5(46)

    • Self Defence
    • Kickboxing
    • Martial Arts
    • Free trial session
    • Private studio
    • Online coaching
    • WeFlex Accredited
    View more about Raw Life Australia
    About

    Raw Life Australia specialises in self-defence and kickboxing fitness for adults, teens and kids. Led by Jim Armstrong (40+ years martial arts experience), training focuses on real-world capability, emotional resilience, and practical self-protection in a supportive, non-judgmental environment.

    Qualifications
    • WeFlex Accredited
    • Fitness Australia Registered Exercise Professional
    Experience

    Jim Armstrong has 40+ years immersed in martial arts and self-protection, with nearly four decades of teaching experience starting in the late 1980s. His approach blends self-protection, functional movement, and personal development.

    Specialisations

    Self Defence, Kickboxing, Martial Arts, Rehab / Injury Recovery, Mental Resilience, Trauma Recovery, Teen Fitness

    Training methods

    Kickboxing, Self Defence, Combatives, Functional Movement, Breathwork, Striking, Mobility Work

    Where they train

    Private Studio, Online

    Ideal for

    Adults, Teens, Kids, People recovering from injury or trauma, Beginners, Experienced martial artists, People with special needs, Trauma survivors

    Pricing

    Jim armstrong: 30 minutes: $88 inc GST; 45 minutes: $132 inc GST; 60 minutes: $176 inc GST; Geordie armstrong: 30 minutes: $65; 45 minutes: $100; 60 minutes: $130

    Free offers and trials

    Free trial class

    Online coaching

    1-on-1 coaching available online by arrangement

    Group classes

    Self Defence (Adults), Teen Kickboxing & Self Defence, Kickboxing Fitness (Adults)

    Practical
    • Accessibility: Inclusive fitness coaching; WeFlex accredited for accessibility; experience working with neurodivergent clients and people with special needs
    • Booking: Online booking system, phone, contact form on website
    Address

    Unit 2/No. 3 Hi-Tech Pl, Rowville VIC 3178

    Team
    • Jim Armstrong
    • Geordie Armstrong
    Client testimonials
    As a survivor and someone who trains in self defence on and off, I really appreciate Jim's approach and manner. I learned a lot in an environment where I felt that violence was truly understood, and where I could learn in a supportive and challenging environment. There is a truth and honesty of approach, no ego but a focus on making the most of your frame, your physicality, no matter what that is.
    Annette Helberg
    I have trained at many martial arts schools in different countries, but none have opened my eyes as much as training here. Jim teaches how to move more efficiently, not simply to use muscle - particularly to show how smaller students can move much larger opponents.
    Trevor Choy
    My son commenced training with Jim months ago. He's autistic and doesn't enjoy sports or exercise, however he is so motivated and loves working with Jim. Jim has a unique way of working with people. He understands that it can be challenging for many with special needs. However, he has a gift of not pushing, but encouraging and making the sessions fun.
    Elizabeth Tucker
  • Fairfield, VICGym4.6(26)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    View more about See Change PT
    About

    See Change is a family-friendly, inclusive gym in Fairfield offering personal training, group classes and gym access. No mirrors, no judgment, just a welcoming community focused on health, wellbeing and fitness for all ages and stages.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Senior Fitness, Group Fitness

    Training methods

    Functional Training, HIIT, Spin, Boot Camp, Weight Training, Cardio

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    Teens (12+), Young adults, Young families/Parents, Fitness enthusiasts, Beginners, Seniors (60+), Athletes, High school athletes, People seeking weight loss, People with various fitness abilities

    Pricing

    Flexible memberships, no start-up fees, no lock-in contracts. Casual gym access available.; Startup specials: Conditions: Conditions apply; Group training unlimited: $89 for first 30 days with unlimited group and gym access; Group training 10 class pass: $110 for 10-class pass; Personal training 3 sessions: $189 for 3 × 45min PT sessions

    Group classes

    Get Fit, Combination of strength and cardio training, adapted for all fitness levels, Get Strong, Weights-based group session focusing on large muscle groups and strength conditioning, Forever Strong, For 60+ clients, focusing on flexibility, strength, mobility, functional strength and bone density. Limited class size. No burpees., HIIT, 30-minute high-intensity interval training cardio class, HIIT Step, 30-minute HIIT class using step equipment, Spin, 30-minute spin class, fun and fitness-focused without strobe lighting or cult-like atmosphere, Teen Gym, For ages 12+, small group training on functional strength and conditioning movements. Twice weekly. Builds strength, resilience and confidence while promoting positive body image., Outdoor Boot Camp, Early morning outdoor boot camp at Fairfield Park oval, focusing on strength and cardio fitness

    Facilities

    Free weight studio, Weights room, Multi-purpose space, Sleds, Ropes, Tyres, Cable machines, TRX, Barbells, Dumbbells, Group training room, Private enclosed studio, Kids play area with toys, costumes and climbing equipment

    Practical
    • Accessibility: Inclusive environment: No mirrors, inclusive and welcoming atmosphere; Exercise modifications: Exercises can be adapted for individual needs and mobility
    • Booking: See Change PT mobile app (iOS and Android); Online via Mindbody system; Phone: 0417 768 721; Email: enquiry@seechangept.com
    Address

    432 Heidelberg Rd, Fairfield VIC 3078

    Team
    • Oliver van ToledoGet Strong classes
    Client testimonials
    When I first started working with Maree I was well over 100kg, I'm now over 20kg lower than I used to be. Sometimes it's gone up again and sometimes down over the years, but I've never come close to getting back to where I was – SeeChange has been a big part of that ongoing change. And I've never felt judged for wherever I was at. I love See Change's uniqueness as a family-friendly gym, with its focus on health, wellbeing and community. The people and trainers are awesome and the members make up a great community that I feel very lucky to be part of.
    Jonathan A.
    See Change is the most wonderful place, and has made my life immeasurably better. As a sole carer to a young child, the life-changing impact of being able to take my son with me while I exercise is impossible to overstate. Life is so much easier when I am fit and strong, and being strong thanks to See Change has allowed me to tackle bucket-list challenges such as 30km overnight bushwalks with my son, even when I need to carry everything. Not only that, but See Change has given me community and friendship and connected me to like-minded people who am sure will be life-long friends.
    Carla B.
    See Change means the world to me! I just love my early morning weekday and weekend classes. I came for the ability to exercise with kids in tow, and stayed for the fantastic friendships, trainers, music and coffee after of course. I have made so many friends and found a way to make fitness work for me on a consistent basis. The gym is such a fun and positive place which welcomes people at all fitness levels and from all walks of life.
    Natalie C.
  • Preston, VICGym5(59)

    • Strength & Conditioning
    • Functional Training
    • Reformer Pilates
    • Free trial session
    • Private studio
    • Gym based
    View more about AWAKE GYM + WELLNESS
    About

    AWAKE GYM + WELLNESS is a state-of-the-art fitness hub in Preston offering 40+ group classes including Strength Training, Functional Training, Reformer Pilates, Mat Pilates and Yoga, plus Open Gym access 4:30 AM - 10:30 PM daily, Infrared Sauna and Personal Training in one facility.

    Specialisations

    Strength & Conditioning, Functional Training, Reformer Pilates, Mat Pilates, Yoga, Wellness

    Training methods

    Strength Training, Functional Training, Reformer Pilates, Mat Pilates, Yoga, Meditation

    Where they train

    Private Studio, Gym-based

    Pricing

    Pricing varies by trainer - enquire for details. Sessions available in 50 or 60 minute options

    Membership

    Awake unlimited: $70 per week; Open gym weekly: $17 per week; Open gym yearly: $650 per year; Open gym reformer: $40 per week (sale price, was $45); Wellness unlimited: $40 per week; Group training 3 class: $45 per week; Reformer mat unlimited: $55 per week; Group training unlimited: $55 per week; Unlimited class membership: $60 per week

    Free offers and trials

    Free Open Gym trial session (during staffed hours)

    Group classes

    Strength Training, Functional Training, Reformer Pilates, Mat Pilates, Yoga

    Facilities

    Industry leading gym equipment, Reformer Pilates studio, Mat Pilates studio, Yoga studio, Infrared Sauna, FOB key access to gym, Light-filled studio

    Practical
    • Booking: Online booking system (MindBody), Phone: 0491 730 013, Email: admin@awakepreston.com.au
    Address

    458-462 High St, Preston VIC 3072

    Team
    • AshStrength + Functional Training
    • JenYoga + Meditation
    • ZaliReformer Pilates
    • EuanStrength + Functional Training
    • LiaStrength + Functional Training
    • CarlaStrength + Functional Training
    • VicStrength + Functional Training
    • NathStrength + Functional Training
    • DeeReformer Pilates, Mat Pilates
    • MarieReformer Pilates
    • TeyhaReformer Pilates
    • MigsNot specified
  • Port Melbourne, VICGym4.9(17)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Mobile
    • Nutrition support
    • 10+ years' experience
    View more about Fitness Image Personal Trainer Port Melbourne
    About

    Armstrong Lazenby is an experienced personal trainer specializing in weight loss and body composition transformation. He offers a signature 42 Day Lean Body Reset program combining strength training, boxing, nutrition, and accountability coaching.

    Experience

    10+ years. Armstrong Lazenby is a personal trainer with 10+ years experience who has helped over 700 clients get lean. He competed on Ninja Warrior Season 2 and trained with the Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS).

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Fat Loss

    Training methods

    Functional Training, Boxing, HIIT, Strength Training, Muscle Confusion, Metabolic Training

    Where they train

    Private Studio, Mobile, Home Visits, Gym-based, Outdoor

    Ideal for

    Busy professionals, Time-constrained individuals, People looking for weight loss, Clients seeking at-home training, All fitness levels

    Pricing

    Free offer: Free 45-minute session; Mobile personal training from: $90 per session AUD

    Free offers and trials

    Free 45-minute personal training session

    Nutrition

    Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

    Practical
    • Booking: Phone (0402 826 824), WhatsApp contact available, online inquiry form
    Address

    1001/320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    Client testimonials
    I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.
    James T.
    This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.
    Sarah M.
    I'm sleeping better, wearing smaller clothes and I am so much more confident. I'm strong mentally and getting gains physically.
    Michelle K.
  • Bayswater, VICGym4.9(87)

    • Body Transformations
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Evolve Training Systems
    About

    Evolve Training Systems is one of Melbourne's top-rated personal training studios offering expert trainers, highly customised programs, strict accountability and a friendly community vibe. Operating 24/7 gym access with science-based training approaches.

    Experience

    12+ years. Operating since 2012, Evolve Training Systems has transformed over 7,200 clients. The team includes trainers with extensive experience in competitive bodybuilding and professional athlete training. Located in Bayswater, they serve clients from across greater Melbourne.

    Specialisations

    Body Transformations, Weight Loss, Strength & Conditioning, Injury Rehabilitation, Athletic Performance, Sport-Specific Training, Competitive Bodybuilding

    Training methods

    Personal Training, Group Training, Online Coaching, Functional Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Intermediate clients, Advanced athletes, Competitive bodybuilders, Professional athletes, General fitness enthusiasts

    Pricing

    Pt packages: Name: Evolve Gold; Includes: Extensive initial assessment; Fully customised eating plans; Fully customised training programs; Full access to phone app; One-on-one training (1, 2, or 3 sessions per week options); 24/7 gym access membership; Composition and measurement assessments every 6 weeks; 24/7 email and phone support; Name: Evolve Platinum; Includes: Functional health screening (16 forms); Bloodwork screening; Pinpoint meal plans and supplementation; Postural assessment and correction; Fully customised training programs; Full access to phone app; One-on-one training (1, 2,...

    Online coaching

    Online coaching available offering personalised training, mindset and nutrition guidance delivered remotely from anywhere in the world.

    Nutrition

    Full nutritional support including customised eating plans, meal timing, supplementation advice, and macro ratio recommendations. Platinum package includes functional health screening and bloodwork analysis to personalise nutrition.

    Group classes

    Diverse range of small group training classes suitable for all fitness levels and goals, Weight loss, Muscle building, Overall fitness improvement, Equipment-based training (Hammer Strength machines)

    Facilities

    24/7 gym access, Free weights, Hammer Strength machines, Cardio equipment, Clean, well-equipped facility, Functional training area

    Practical
    • Booking: Online contact form, phone (0415 110 118), or email
    Address

    25 Corporate Blvd, Bayswater VIC 3155

    Team
    • DaveOwner
    • NickPersonal Trainer
    Client testimonials
    Very friendly and caring trainers who look after you and take the time to get to know you properly. Love the group sessions; lots of fun and great community spirit.
    Jess Moore
    The first gym I've been to where it's not just about the money, but instead about seeing the best personal results possible. With honest, hardworking trainers it is easy to get the results that you are after and with clean equipment and a motivating playlist it makes it easy to want to come back. I can see myself staying at Evolve for years to come.
    Sarah Hudson
    Joining this gym has been a life changing experience. 15kgs and 3 dress sizes down + a plan for life. The trainers, the meal and exercise plans and the group sessions are exceptionally good and something you don't get at the usual gym. Highly recommended!!!
    Jovita D'Souza
    Such an incredible training space. The amount that the trainers care about you as a person as well as how you train is just above and beyond. The other gym members are equally as lovely, everyone is just there to workout and support each other. It's a great community. All the trainers know what they are doing and are able to help you achieve your fitness goals in a way that works for your body. 10/10 would recommend.
    Sam Whelan
    Special thanks to the team at Evolve. Just only in 2 months I've gained so much confidence within myself. This is like a family gym and 100% they will look after you and support you! I recommend Evolve for all their expertise and knowledge. It's been such an amazing journey 6 months and the results I have achieved is amazing!!
    Andrew Le
    I have been a member at Evolve for about 6 years & I can honestly say that both Dave (owner) & Nick (my personal trainer) have always ensured that I have worked towards improving my health & strength even when my motivation to do another 12 reps was a little lacking! Evolve's philosophy is to help clients reach their personal goals in a safe & responsible environment.
    Vida B
  • Brunswick East, VICGym4.9(60)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Nexus Performance Melbourne
    About

    An inclusive powerlifting and strength gym built by lifters for lifters. Premium equipment facility offering one-on-one and small group coaching for members and non-members.

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance

    Training methods

    Powerlifting, Strength Training

    Where they train

    Gym-based

    Ideal for

    Powerlifters, Bodybuilders, Beginners, Advanced lifters, All ages, genders and abilities

    Free offers and trials

    Free gym tour (bookable via Calendly); 7-day trial available (can enquire)

    Facilities

    Calibrated weights, Multiple racks and platforms, Specialty bars (Eleiko Bars, Texas Bars), Premium equipment brands (Prime Fitness, Atlantis, Nautilus, Goliath), Cables and essential machines, Showers, Toilets, 24-hour member access

    Practical
    • Booking: Phone (0416 070 819), Email (nexusperformancemelb@gmail.com), Calendly (for gym tours)
    Address

    167/171 Nicholson St, Brunswick East VIC 3057

    Team
    • GeordieOwner/Coach
    • AshOwner/Coach
    Client testimonials
    Nexus is easily one of the best training environments in Melbourne. The atmosphere is genuinely supportive and welcoming, whether you're new to lifting or pushing serious numbers. People are focused and driven, but there's zero ego. It's the kind of place where hard work is respected and everyone wants to see each other improve.
    Mostafa Khatab
    I've been a member of Nexus for three months now and it's been such a welcoming space to train at, especially as a beginner. The equipment is top tier and the team is experienced and friendly. The community ranges from newbies to professional powerlifters, all ages, genders and abilities.
    Zoe
    Nexus is genuinely one of the best gyms I've ever trained at. It caters exceptionally well to powerlifters and bodybuilders, but just as importantly, it's a great space for anyone who wants to train seriously with high-quality equipment in a strong community environment.
    Ben Pickett
  • Malvern East, VICGym5(378)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Realfit Personal Training & Gym
    About

    Realfit is a private, community-focused strength and fitness studio in Malvern East, Melbourne, specialising in coaching men and women over 30 to achieve sustainable results through expert guidance and genuine community support.

    Qualifications
    • Fitness Australia Registered
    • Certified Personal Trainers
    • Continued Education (CE) requirements maintained
    Experience

    18+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

    Training methods

    Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

    Pricing

    Not explicitly stated - varies by program; contact for pricing

    Membership

    Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

    Free offers and trials

    Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

    Online coaching

    Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

    Nutrition

    Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

    Facilities

    Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

    Practical
    • Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
    • Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits
    Address

    135 Waverley Rd, Malvern East VIC 3145

    Client testimonials
    The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet.
    Gary Jackson
    I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.
    Renee Kaiarie
    A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.
    Lydia Dyas
  • Northcote, VICChain gym4.3(86)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Northcote
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Kettlebell Training, HIRT

    Where they train

    Gym-based

    Ideal for

    New mothers (Pre & Post Natal services), General fitness

    Membership

    Trial offer: 2 Weeks Free + $0 Join Fee available on select memberships; Home membership: Starting from $10.99 AUD per week (excludes SA); Passport membership: Starting from $13.99 AUD per week (excludes SA)

    Free offers and trials

    Free trial membership available

    Facilities

    Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Parking, Free Wifi

    Practical
    • Parking: Free Parking
    • Booking: Online joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App
    Address

    432-434 High St, Northcote VIC 3070

    Team
    • Piroska Farkas
    • Charla Busacca
  • South Yarra, VICGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about State of Fitness
    About

    Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.

    Qualifications
    • University degree in Exercise Science or related field (all coaches)
    Experience

    55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

    Pricing

    Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

    Free offers and trials

    Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

    Online coaching

    Online coaching and programming available

    Nutrition

    Nutritional & lifestyle coaching available

    Facilities

    Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

    Class timetable

    Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

    Practical
    • Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au
    Address

    Level 2/of 349 Chapel St, South Yarra VIC 3141

    Team
    • Dylan Jones
    • Scott Simpson
    • Alessandro Villadoro
    • Alwyn Jones
    • Liam Greening
    • Sienna Quinn
    Client testimonials
    The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.
    Robert Kirby
    I have never felt more supported in my fitness. The team treats every session like it matters — because it does.
    Jacquie Hayes
  • Maidstone, VICGym4.9(57)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about The Strength Fortress
    About

    A strength and powerlifting club located in Melbourne's inner west, fully equipped with state-of-the-art powerlifting equipment and professional strength coaching. Offers private sessions, coaching memberships, online coaching, and beginner barbell programs.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting, Barbell Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Advanced lifters, Competitive powerlifters, General fitness seekers, People with injury history, People with chronic conditions

    Free offers and trials

    Consult call: Obligation-free consult call available for online coaching enquiries; Free intro session: Free 1-on-1 session mentioned for prospective members

    Facilities

    State-of-the-art powerlifting equipment, Barbell stations, Platforms, Private gym spaces

    Practical
    • Booking: Online form (enquiry form for online coaching), phone contact, in-person visit
    Address

    16 Keith St, Maidstone VIC 3012

    Team
    • John Paul CauchiStrength & Powerlifting Coaching
    • Billie Asprey-CauchiPowerlifting Coaching, Beginner Introduction
    • Josh LuuPowerlifting Coaching, Competitive Training
    • Jeremy BorzilloStrength & Conditioning, Powerlifting
    Client testimonials
    The sense of community at TSF is something really special. I quickly noticed that no matter how experienced you are or how much weight you're lifting, if someone's going for a PB or celebrating a win, the whole gym gets behind them with encouragement and support.
    Lisa
    I joined TSF back in 2017. Originally I joined out of a genuine interest in strength training and was curious about what my body could do; moreover, do it under the tutelage of someone I looked up to within the powerlifting community. Over the years and thousands of reps later, it has become less of a gym and more of a second home with a warm and loving family of lifters all the more ready to cheer and support everyone's pursuit to get stronger. I always feel welcome and look forward to training every session alongside my friends as we spot, load and work in together.
    Tim
    I have been training at The Strength Fortress since October 2019. In that time I have found a love for powerlifting, I've improved my self confidence, learned many lessons that go far beyond the weights room and have become part of a community of amazing people. The Strength Fortress is the most welcoming place with a group of members committed to cheering you on and celebrating you regardless of if you're lifting 10kgs or 100kgs. Rather than being an intimidating space which most gyms are, TSF is an environment for everyone to feel like they belong and a place where you can achieve your strength goals regardless of what they are.
    Jess
    I'm a 38 year old philosophy academic who's now mildly addicted to powerlifting. I was a complete novice when I joined up in 2021. To be honest, I had always found gyms rather intimidating and when I signed up, it did take me a little while to figure out how to navigate the space. However, the team were incredible at making me feel welcome and I was eased into a program that built both my confidence and my strength. I chose to sign up because of my history of chronic fatigue syndrome and chronic pain. I wanted something in my life that would literally rebuild my body and also prove to myself that challenging my body is safe and healthy. Powerlifting has done exactly that: I've got so much energy now, I love making gains, and I'm pretty damn proud of myself for being able to deadlift over my body weight.
    Elka
  • Balaclava, VICChain gym3.9(157)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Zap Fitness 24/7 Balaclava
    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training

    Training methods

    Functional Training

    Where they train

    Gym-based

    Membership

    Excludes SA. 2 Weeks Free + $0 Join Fee available on select memberships (T&Cs apply); Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania); Passport membership: Starting from $13.99 per week

    Free offers and trials

    Free trial (2 weeks free gym access for new members); 2 Weeks Free + $0 Join Fee (on select memberships)

    Nutrition

    Harry Smith holds a Diploma of Nutrition and offers nutrition coaching as part of personalised fitness and lifestyle coaching

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

    Practical
    • Booking: Online (via join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App
    Address

    316 Carlisle St, Balaclava VIC 3183

    Team
    • Harry Smith
    • Alyson Kelly
  • Airport West, VICGym5(18)

    • Athletic Performance
    • Strength & Conditioning
    • Youth Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Unified Fitness Systems
    About

    High-performance training facility dedicated to helping athletes and fitness enthusiasts reach their full potential through semi-private and group training programs, blending science-backed methods with personalised coaching.

    Experience

    Unified Fitness Systems has established partnerships with professional and semi-professional athletes including AFL players (Lachie Whitfield from GWS Giants, Kane Lambert from Richmond FC, St. Bernards FC). They have developed pre-season programs and off-season conditioning for elite-level athletes while also serving adult fitness clients.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth Athletic Performance

    Training methods

    Functional Training, HIIT, Strength Training, Speed and Agility Training, Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    Professional athletes, Semi-professional athletes, Youth athletes (10-16 years old), Adult fitness enthusiasts, General fitness clients

    Pricing

    Online training only: $60 per week; Online training with nutrition: $100 per week

    Free offers and trials

    Free consultation/intro session for new clients

    Online coaching

    Individualised 1:1 online training and nutrition coaching with personalised training programs, weekly check-ins, unlimited in-app messaging, and delivery through customised training app. Available for athletes and clients unable to attend in-person.; Pricing options: Cost: $100 per week; Type: Individualised Training & Nutrition Coaching; Cost: $60 per week; Type: Individualised Training Only

    Nutrition

    Personalised 1:1 nutrition coaching with an accredited sports nutritionist to help achieve fat loss, muscle gain, or athletic performance related goals. Available both online and presumably in-person.; Delivery method: 1:1 coaching; Personalised meal plans; Online and in-person options

    Group classes

    Group training programs (strength and conditioning), METCON (metabolic conditioning) group workouts, Progressive functional group training

    Facilities

    State-of-the-art equipment, Spacious training areas, Cutting-edge gym equipment

    Practical
    • Booking: Online contact form on website; Phone: 0434 681 244; Email: info@unifiedfitnesssystems.com.au; Mobile app (iOS and Android available)
    Address

    25 King St, Airport West VIC 3042

    Client testimonials
    Thanks so much for getting me into shape over summer 16/17.
    Lachie Whitfield
    Thanks for keeping me in shape over the off-season throughout my career.
    Kane Lambert
    Thanks for your pre-season program. We have learnt alot and you set us up for a sud
    St. Bernards FC
  • Malvern, VICGym5(66)

    • Women's Fitness
    • Strength Training
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    View more about FitMiss Health Club | Malvern
    About

    FitMiss Health Club specialises in fitness for women of all ages and abilities. A positive, welcoming and motivating community of like-minded women offering intimate group classes, Personal Training, workout programming, and Nutrition Coaching across two locations in St Kilda and Malvern.

    Qualifications
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    Specialisations

    Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

    Training methods

    Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

    Pricing

    Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

    Free offers and trials

    Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

    Nutrition

    Nutrition Coaching offered

    Group classes

    Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

    Practical
    • Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
    • Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)
    Address

    Level 1/116 Glenferrie Rd, Malvern VIC 3144

    Team
    • MichelleFounder & Personal Trainer
    • SamStudio Manager - St Kilda
    • KimPersonal Trainer - St Kilda
    • AnnaPersonal Trainer - St Kilda & Malvern
    • KarlaPersonal Trainer - St Kilda
    • LaurenStudio Manager - Malvern
    Client testimonials
    As a 65 year old lady, this gym has changed my life! The trainers are supportive & give me alternatives around my injury!
    Janette S, 65 years
    The welcoming & positive vibe at this studio is amazing! Love the variety of small group classes and how the trainers are always there to help you improve!
    Morgan J, 41 years
    I love the FitMiss community! The best group of like-minded women to lift you up and help you feel amazing!
    Emilie N, 27 years
  • Caulfield North, VICGym5(18)

    • Strength & Conditioning
    • Weight Loss
    • Mobility
    • Free consultation
    • Private studio
    View more about StudioForty6
    About

    Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

    Experience

    Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

    Specialisations

    Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

    Training methods

    Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

    Where they train

    Private Studio

    Ideal for

    Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

    Pricing

    Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

    Free offers and trials

    FREE consultation/initial assessment

    Group classes

    Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

    Practical
    • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
    Address

    46-50 Hawthorn Rd, Caulfield North VIC 3161

  • Waurn Ponds, VICChain gym4.7(151)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Waurn Ponds, Geelong
    About

    Snap Fitness Waurn Ponds is a locally owned 24/7 gym offering full access to cardio, strength, and functional training equipment with a supportive community atmosphere. Members enjoy access to the Snap App and all Snap Fitness clubs worldwide.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Strength Training, Cardio, Functional Training

    Where they train

    Gym-based

    Membership

    From $16.50/week (AUD)

    Free offers and trials

    Free trial membership; Schedule a tour available

    Nutrition

    Nutrition coaching available (Tamika Smith listed as Personal Trainer & Nutritionist)

    Facilities

    Cardio Equipment, Free Weights, Strength Training Equipment, Private Showers, Private Bathrooms, Free Onsite Parking, HDTV, Vending Machines

    Practical
    • Parking: Free onsite parking available
    • Booking: Contact via phone, email, or online form on website
    Address

    Shop 7, 2-26 Rossack Drive, Waurn Ponds Dr, Waurn Ponds VIC 3216

    Team
    • Simon McClureClub Owner
    • Libbee ReimannClub Manager & Personal Trainer
    • Luka GebertAssistant Club Manager
    • Tamika SmithPersonal Trainer & Nutritionist
    Client testimonials
    Coming to this gym has been nothing but positive from the get-go. It all starts with the wonderful welcome—a friendly face and greeting from Libby. This excellent service, paired with the spotless equipment and gym area, truly sets it apart. As possibly the best 24-hour gym I've experienced...
    Anonymous
    Simon and Libbee, who own and operate the gym, make this such an enjoyable place to train. Their bright, bubbley personalities make everyone feel relaxed and enthused while meeting their goals. Additionally, the other members make this gym so special. Everyone is supportive and very friendly.
    Anonymous
    The facilities are clean, well-maintained, and equipped with everything you need for strength and cardio workouts. Trainers are friendly and supportive.
    Anonymous
  • Heidelberg, VICChain gym4.6(364)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Heidelberg
    About

    Snap Fitness Heidelberg is a 24/7 locally-owned gym with separate cardio, strength, and group fitness studios. Members get access to newest cardio and strength equipment, plus diverse group classes including strength, functional training, HIIT, yoga, pilates, and boxing.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Strength Training, HIIT, Functional Training, Yoga, Pilates, Boxing, Circuit Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, diverse age groups (described as 'everyone from all walks of life')

    Free offers and trials

    Free trial/tour available; Up to 6 weeks free when joining (conditions apply)

    Nutrition

    Nutrition consultants available

    Group classes

    Strength, SnapRox (functional training), Shred (cardio + strength), Flow (pilates/yoga hybrid), BoxFit (boxing-based cardio)

    Facilities

    Cardio equipment, Free weights, Strength training equipment, Separate Group Fitness/Strength & Conditioning studio, Private bathrooms, Private showers, HDTV, Myzone, Body Scanner, Fitness on Demand, Free onsite parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone (0478 202 145), email (heidelberg@snapfitness.com.au), or contact form on website
    Address

    Shop 2 & 3/40 Burgundy St, Heidelberg VIC 3084

    Team
    • Lauren ClappClub Manager & Personal Trainer
    • Warren SmythOwner / Personal Trainer
    • Regina FederlePersonal Trainer
    • Sally HenleyPersonal Trainer
    • Anj ZuchowiczGroup Exercise Instructor
    Client testimonials
    Lauren and Andre provided amazing customer service, thankyou!
    Not named
    Snap Heidelberg is a wonderful gym. The people are friendly and you can see everyone from all walks of life doing their thing and achieving their health and fitness goals. Lauren, Warren and the rest of the staff do an excellent job making sure things are running well, are friendly and helpful.
    Not named
    Great gym, with great equipment and super friendly staff!
    Not named
  • Craigieburn, VICChain gym4.2(178)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Craigieburn
    About

    Snap Fitness Craigieburn is an established local gym, recently fully renovated with a modern, welcoming space. With 24/7 access, full range of cardio, strength, and functional equipment, plus group fitness classes.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Free Weights, Strength Training, Functional Training, Virtual Cycling

    Where they train

    Gym-based

    Free offers and trials

    Free Trial - Schedule a Tour available

    Group classes

    Group fitness classes offered (specific class types not detailed on website)

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, 50kg Weights, Functional Training Equipment, Infrared Sauna, Private Showers, Private Bathrooms, Free Onsite Parking, Free Wifi, Vending Machines, Smart Cardio Screens, HDTV, Community Area, AlphaFit Rig, Sled Track, Mezzanine Cardio Area, 5-way equipment

    Practical
    • Parking: Free onsite parking
    • Booking: Online booking, Phone (0477247299), Email (craigieburn@snapfitness.com.au), Walk-in
    Address

    Craigieburn Central, 340 Craigieburn Rd, Craigieburn VIC 3064

    Team
    • Grant DamonClub Manager
    • Minidhu WeerasingheAdmin Assistant
    • Casey MooreAdmin Assistant / Personal Trainer
    • Jim NakamuraPersonal Trainer
    Client testimonials
    Great gym with a really welcoming and supportive environment. The facilities are clean, well maintained, and there's a great atmosphere for training. A special thanks to Grant, who has been incredibly helpful and supportive throughout my time here. His professionalism and willingness to help...
    Amazing team lead by Casey & Grant. Personal trainers have written up great programs for me. Staff are always very friendly & welcoming. Very hygienic clean gym without blaring music. Great crowd. Highly recommend.
    I have been going to this gym for 6 months now, and I can safely say that this gym is the perfect gym for everyone! The management here is so respectful and patient, they are also there to support and take care of you with wise determination and true discipline. Mini, Grant, Jim (PT), and Casey (PT)...
  • Lilydale, VICGym4.7(46)

    • Weight Loss
    • Women's Fitness
    • Post-Natal / Perimenopause / Menopause Support
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 15+ years' experience
    View more about Imani Transformations®
    About

    Imani Transformations is a premium, all-in-one holistic body and lifestyle transformation system. We help everyday people—especially women 40+—rebuild foundations for lasting change using our proprietary M² System™, which integrates strength training, nutrition, mindset, habits, and lifestyle design.

    Experience

    15+ years. Founded in 2016 by Mel and Ronnie Oliech. 15+ years of coaching with data from thousands of clients. Specialise in helping women 40+ and everyday people achieve lasting, holistic transformations beyond fitness and nutrition.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal / Perimenopause / Menopause Support, Strength & Conditioning, Holistic Lifestyle Transformation

    Training methods

    Strength Training, Personalised Programming, Mindset Coaching, Habit Formation, Nutrition Coaching

    Where they train

    Private Studio, Online

    Pricing

    Specific pricing not published on website. Premium positioning indicated. 7-day trials available.; Pricing model: Private, members-only model. Appointment-only studio. Not disclosed online.; Payment methods: Stripe payment gateway accepted

    Free offers and trials

    7-Day Risk-Free Trial (Face-to-Face); 7-Day Risk-Free Trial (Online)

    Online coaching

    Format: Personalised online coaching worldwide; Full Imani experience from anywhere in the world. Personalised programming, coaching, structure and support designed to work in real life.

    Nutrition

    Type: Sustainable nutrition coaching that fits real life, not perfect weeks. Part of integrated M² System.; Approach: Designed for real-life conditions, not ideal conditions. Integrated with training, mindset, and lifestyle.

    Practical
    • Booking: Online trial signup via website. Contact via phone: 0461 589 446
    Address

    L1/172 Main St, Lilydale VIC 3140

    Team
    • Mel OliechHolistic transformation, women 40+, mindset coaching
    • Ronnie OliechHolistic transformation, strength training, system design
    Client testimonials
    This Was Never About Weight Loss. It Was About Becoming Herself Again.
    I Lost Myself — How Nicole Reclaimed Her Health, Identity & Life
    I Had Nothing Left In The Tank — Kylie's Real Transformation After Years of Dieting & Burnout
    I Thought I Was The Problem — Rhonda's Breakthrough After Years Of Self-Sabotage & Failed Programs
    She Was Going To The Gym But Getting Nowhere — Shilpa's Real Transformation Story
    31 Years of Dieting and Still Stuck — The Truth About Weight Loss No One Tells You | Nerissa's Story
  • Mount Waverley, VICChain gym4.1(320)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free consultation
    • Gym based
    View more about Anytime Fitness Mount Waverley
    About

    Locally owned and operated gym offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community. Global network of 5,500+ locations worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Injury Prevention, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free fitness consultations; Free fitness assessment; Free Classes; Up to 3 months of Apple Fitness+ (with trial membership)

    Group classes

    Free Classes

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Barbells, Dumbbells, Plate Loaded, Squat Racks, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Vitamins/Supplements

    Practical
    • Parking: Convenient parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (schedule a tour); Phone (0424 429 600); Contact form; In-person during office hours
    Address

    619 High St Rd, Mount Waverley VIC 3149

    Team
    • Tishan AmarasenaTrainer
    • Joash LeePersonal Trainer
    • Yuvraj SinghStaff
    • Pamela PapagiannakisManager
    • Priyanka KeechaRegional Manager
    • Rebecca NelsonRegional Manager
  • Prahran, VICGym5(106)

    • Strength & Conditioning
    • Injury Recovery
    • Private studio
    • Online coaching
    View more about Prahran Strength
    About

    Boutique strength training studio in Prahran specialising in customised 1:1, 2:1 & 3:1 personal training. Focus on helping general population clients get strong and live injury and pain-free.

    Specialisations

    Strength & Conditioning, Injury Recovery

    Training methods

    Powerlifting, Strength Training, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    General population, Beginners, Seasoned training enthusiasts, Competitive athletes, Clients with injury/pain concerns

    Pricing

    Specific session rates and packages not listed on website. Pricing available via new client questionnaire.

    Online coaching

    Online coaching recommended for self-sufficient gym-goers who want support but prefer hands-off approach and training in their own time.

    Facilities

    Deadlift platforms, Bench press equipment, Cable machines, Dumbbell racks, Strength training equipment

    Practical
    • Booking: New client questionnaire form on website
    Address

    29 Izett St, Prahran VIC 3181

    Team
    • Alan
    • Tegan
    • Lachie
    • Riley
    Client testimonials
    Great training session at Prahran Strength on my visit to Melbourne, Alan and staff so friendly and accomadating, very relaxed and friendly community within the gym.
    Faye Rawling
    Great space and the team are super friendly and welcoming. Ash has been a superstar trainer, she really listens to my needs and goals and adapts the training to suit my goals, no copy-paste plans here.
    Nikki Warren
  • Tullamarine, VICChain gym4.8(182)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    State-of-the-art women's only gym committed to women's health and fitness. Features 24/7 access, unlimited group fitness classes including reformer pilates and yoga, infrared sauna, childcare, and dedicated HYPOXI studio.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Cycle, Strength Training, Barre, Functional Training

    Where they train

    Gym-based

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Pricing

    Not explicitly stated on website - enquire via contact form or phone

    Free offers and trials

    Free class passes available for individual classes (Cycle, FIIT30, HIIT Cycle, TONE, and others); Free breakfast included with membership; Free parking; Free toiletries

    Online coaching

    Virtual classes included in membership

    Nutrition

    Healthy recipes provided with membership

    Group classes

    Cycle, HIIT Cycle, FIIT30, Reformer Pilates, Reformer Foundation, Reformer Pro, Yoga (Energise), TONE, Body Pump, Body Step, Body Combat, Body Balance (Les Mills), Body Attack (Les Mills), Barre, Barre Attack, Barre (Les Mills), BEAT Pilates, GF Pilates, LES MILLS THRIVE, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Cardio Xpress, BURN!, FIIT30 Challenge Class, FIIT30 Fundamentals, Abs Butts & Thighs, Mums & Bubs classes

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Yoga studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries

    Class timetable

    Multiple daily classes from 06:00 onwards, 24/7 gym access. Classes run throughout the week with varying times and intensities.

    Practical
    • Parking: Free parking available
    • Accessibility: Women's only facility - no specific disability accommodations mentioned
    • Booking: Online via website (Join Online button); Phone: (03) 9997 5636; Email: tullamarine@fernwoodfitness.com.au; Contact form on website
    Address

    Unit 1/10 Carrick Dr, Tullamarine VIC 3043

  • Altona North, VICChain gym4.6(113)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free intro offer
    • Gym based
    • Online coaching
    View more about Snap Fitness 24/7 Altona North
    About

    Snap Fitness Altona North is a 24/7 locally owned fitness facility offering cardio, strength, functional training equipment, pilates, yoga, boxing, and personal training with a supportive community.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Pilates, Reformer Pilates, Yoga, Boxing, Barbell/Pump, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Tour scheduling available

    Online coaching

    Reformer Pilates On Demand (guided classes available throughout the day, drop-in format)

    Group classes

    Boxing (high-intensity, fundamentals and padwork flow), Yoga (stress relief and relaxation), Reformer Pilates (posture enhancement, injury management, strength and flexibility), Pump/Barbell (full-body strength training), Reformer Pilates On Demand (drop-in classes, no bookings required)

    Facilities

    Free Weights, Cardio Equipment, Pilates Studio, Boxing Studio, Recovery Zone, Infrared Sauna, Free Onsite Parking, Private Showers, Free WiFi, Vending Machines, 50kg Weights, Barbells, Kettlebells, Dumbbells, Cable Equipment, Upper Body Equipment, Lower Body Equipment

    Practical
    • Parking: Free onsite parking
    • Booking: Schedule tour via website form, phone (0408 891 341), or email (altonanorth@snapfitness.com.au)
    Address

    Altona Gate, Shop 301, Basement, Altona North VIC 3025

    Team
    • Michael MoteeBusiness Owner
    • Ingrid FormosaClub Manager
  • Port Melbourne, VICChain gym4.8(218)

    • General Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Port Melbourne
    Specialisations

    General Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Functional Training, Personal Training, Small Group Training, Bootcamps

    Where they train

    Gym-based

    Pricing

    Visit https://joinanytimefitnessau6.clubwise.com.au/PortMelbourne/pos.asp to explore membership options; Membership: Range of membership options available - specific pricing not listed on website, requires visit to club or online membership exploration

    Free offers and trials

    Free fitness consultation; Free classes; Free tour; Up to 3 months free Apple Fitness+ subscription trial (with membership trial)

    Online coaching

    Apple Fitness+ access included with membership

    Group classes

    Bootcamps, Free classes

    Facilities

    Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, AMTs, assault bikes), Free weights (barbells, dumbbells, bumper plates), Squat racks, Cable rigs, Plate loaded equipment, Functional training equipment (kettlebells, medicine balls, battle ropes, TRX, BOSU, plyometric boxes, resistance bands, jump ropes, slam balls, ViPR, multi-functional rack), Cardio TVs, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Convenient Parking, Wheelchair Accessibility, Vitamins/Supplements available

    Practical
    • Parking: Convenient Parking
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system for tours; Phone (0431 108 649); Contact form; Walk-in during office hours
    Address

    Unit 1/2 Phillip Ct, Port Melbourne VIC 3207

    Team
    • Emily CookOwner
  • Mulgrave, VICChain gym4.3(348)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    View more about Goodlife Health Clubs Waverley Park
    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Body Transformation, Functional Training, Athletic Performance

    Training methods

    HIIT, Reformer Pilates, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial pass available for Reform Pilates

    Group classes

    BODYPUMP, Reform Pilates, Studio HIIT

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio

    Class timetable

    Classes available throughout the week. Sample times: BODYPUMP Tuesday 6:00-6:45 AM, Reform Pilates Tuesday 6:00-6:45 AM, Studio HIIT Tuesday 9:15-10:00 AM. Full timetable available at club.

    Practical
    • Parking: Free parking available
    • Booking: Online booking system available. Phone contact: (03) 8544 4100. Reform Pilates booking via member portal.
    Address

    5/2 Stadium Cct, Mulgrave VIC 3170

    Team
    • Ragulan Vasanthakumar
    • Sai Saran
    • Donovan Quach
    • Justin Bartlett
    • Kyle Poole
    • Nikolas Kosavic
    • Nicole Biondo
  • South Melbourne, VICChain gym3.9(387)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate III Fitness Instructor
    View more about Goodlife Health Clubs South Melbourne
    Qualifications
    • Certificate III Fitness Instructor
    • Certificate IV Personal Trainer
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

    Training methods

    Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

    Nutrition

    Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

    Group classes

    BODYPUMP, Reform Pilates, Cycle Studio Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

    Practical
    • Parking: Free parking available
    • Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Xiaorui (Ryan) Wang
    • Chelsea Dedman
    • Klaudia Gomulska
    • Ozkan Kilic
    • Mitch Looker
    • Michael Stride
    • Adam Whitelaw
    • Dave Beck
    • Joe Carm-Sarmiento
    • Killian Corbo
    • Valeriya Tarankanova
    • Jake Farrugia
  • Rowville, VICChain gym4.3(89)

    • Strength & Conditioning
    • Weight Loss
    • Bodybuilding
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Stud Park
    Specialisations

    Strength & Conditioning, Weight Loss, Bodybuilding

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Membership

    2 weeks free + $0 join fee on select memberships (offer ends soon). Excluding SA.; Home membership starting price: $10.99 per week; Passport membership starting price: $13.99 per week

    Free offers and trials

    Free 2-week trial on select memberships; Free trial membership available

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Personal Training, Pin Loaded Equipment, Strength Equipment

    Class timetable

    Gym is unstaffed on public holidays; Staffed hours: Friday: 10:00 am - 2:00 pm; Monday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Sunday: Unstaffed; Tuesday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Saturday: 10:00 am - 2:00 pm; Thursday: 12:00 pm - 4:00 pm; Wednesday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Operating hours: Open 24 hours

    Practical
    • Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App
    Address

    Tenancy G4/1091 Stud Rd, Rowville VIC 3178

    Team
    • Aaron Shearn
  • Craigieburn, VICChain gym4.6(300)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre offering 24/7 gym access with over 50 group fitness classes catering for all fitness levels. Features cycle studio, reformer Pilates, yoga, FIIT30, HYPOXI studio, and childcare services.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Cycle, Barre, Boxing, Functional Training

    Where they train

    Gym-based

    Ideal for

    Women only, All fitness levels (beginners, intermediate, advanced), Mums and babies

    Free offers and trials

    Free class passes available for specific classes (Cycle, Body Combat, Cardio Xpress mentioned)

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes provided as part of membership

    Group classes

    FIIT30, FIIT30 Fundamentals, FIIT30 Challenge Class, Reformer Pilates, Reformer Foundation, Reformer Pro, Yoga (GF Yoga Calm), Cycle, Body Combat (Les Mills), Body Pump (Les Mills), Body Step (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cardio Xpress, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, BEAT Pilates, Jagua, LES MILLS THRIVE, BURN!, Mums & Bubs

    Facilities

    Free weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga classes, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking

    Practical
    • Parking: Free parking available
    • Booking: Online join portal, phone, email inquiry form on website
    Address

    420-440 Craigieburn Rd, Craigieburn VIC 3064

  • Travancore, VICChain gym4.2(93)

    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Ascot Vale is a full-service women's-only gym and health club offering unlimited group fitness classes, personal training, reformer pilates, yoga, and premium facilities including free parking, childcare, infrared sauna, and luxury changerooms.

    Specialisations

    Women's Fitness

    Training methods

    Group Fitness, Pilates, Reformer Pilates, Yoga, Yin Yoga, Barre, Cycle, Zumba, Boxing, Weight Circuits, HIIT, Les Mills BodyAttack, Les Mills BodyPump, FIIT30, Personal Training

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class passes available for individual classes (GF Pilates, Body BLAST, Core Strength, Lite Pace, and other classes); Childcare included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    GF Pilates, Reformer Pilates, Yoga, Yin Yoga, Body BLAST, Body Pump, Body Attack, Body Balance, Barre, GF Barre, Cycle, Zumba, Zumba Toning, FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength, Strong Start), Core Strength, Strength & Sculpt, Abs Butts & Thighs, Lite Pace, Band Blaster, Ball FIT, Balance & Posture, Barre Attack, Meditation, Mobility Stretch

    Facilities

    Cardio equipment, Free weights, Strength training equipment, Reformer Pilates studios, Free parking, Shower facilities, Luxury changerooms, Free toiletries, Infrared sauna, Childcare, HYPOXI equipment

    Class timetable

    Multiple classes daily from 6:00 AM to 7:30 PM, including early morning, mid-day, and evening sessions. Full timetable available on website with day-by-day filtering.

    Practical
    • Parking: Free parking available
    • Booking: Online membership joining available; phone contact; email
    Address

    64 Mt Alexander Rd, Travancore VIC 3032

  • Wantirna South, VICChain gym4.8(233)

    • General Fitness
    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Wantirna South
    About

    Locally owned and operated Anytime Fitness gym offering 24/7 access to members, expert coaching, free fitness consultations, and personalised fitness plans. Global access to 5,500+ Anytime Fitness locations worldwide.

    Specialisations

    General Fitness, Strength & Conditioning, Functional Training

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, All fitness levels

    Pricing

    Specific membership rates and personal training session costs not displayed on website. Members directed to visit club or call to discuss options.; Trial offer: 4 weeks free membership (limited time offer); Apple fitness offer: Up to 3 months free Apple Fitness+ subscription with new membership trial

    Free offers and trials

    4 weeks free membership (limited time); Free fitness consultation; Personalised fitness plan; Up to 3 months free Apple Fitness+ subscription (with trial membership); Free classes (included with membership)

    Online coaching

    Partnership with Apple Fitness+ for online training content; Apple fitness plus: Free access to Apple Fitness+ (included with select memberships)

    Group classes

    Free classes included with membership, Small group training available

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded Equipment, Kettlebells, Medicine Balls, Resistance Bands, TRX, Battle Ropes, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, Worldwide Club Access (5,500+ locations)

    Practical
    • Parking: Convenient parking available
    • Accessibility:
    • Booking: Online tour booking: https://www.anytimefitness.com/en-au/schedule-an-appointment-online?location_id=AU-1543; Phone: 0434 435 620; Online membership inquiry form; Walk-in during office hours
    Address

    1332 High St Rd, Wantirna South VIC 3152

    Team
    • Hayley LaingTrainer
    • Alisha DownieStaff
  • Melton, VICChain gym3.4(143)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's-only gym in Melton offering unlimited group fitness classes, personal training, reformer pilates, HYPOXI training, fully-registered childcare, and free parking.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Cycling, Barre, Zumba, Les Mills BodyCombat, Les Mills BodyPump, HYPOXI

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass available for group fitness classes

    Online coaching

    Virtual classes including RPM (cycling) and Sprint

    Nutrition

    Nutrition advice and healthy recipes provided as part of membership

    Group classes

    Reformer Pilates, FIIT30 (Total Body Strength, Lower Body Power, Upper Body Power, Full Body Athletic, Strong Start), Power Step, Fat Burner, Zumba, Zumba Toning, RPM (Cycle), Sprint, Body Pump, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Yoga, Lite Pace, Tone, Abs Butts & Thighs, BoxaBike, Metafit, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Beat Pilates

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Fully-registered childcare facilities

    Practical
    • Parking: Cost: Free
    • Booking: Online - Join Online link on website; Phone - (03) 9743 3119; In-person - Walk-in visits welcome; Contact form on website
    Address

    Level 1/413 High St, Melton VIC 3337

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