Personal Trainers in Melbourne - Page 4

• Cert III in Fitness
• Cert IV in Personal Training
• Senior First Aid & CPR
• Working with Children Check
• International Academy of Physique Conditioning - Bodybuilding & Contest Preparation
• Power Lifting Australia - Level 1 Powerlifting Coaching Course
• Sports Science Education Institute - The Science of Coaching Children
• Australian Fitness Network - How to Coach Your Clients to Success
• Beck Health & Nutrition - Sports Nutrition (Nutrition for Optimal Exercise Performance)
• Enterprise Fitness - Eat Your Way to Abs Seminar
• Integrative Health & Fitness - Applied Muscle Testing (Level 1, 2 & 3)
• Enterprise Fitness - How to Train the Female Competitor
• Enterprise Fitness - 3 Day Personal Training Internship
• Iron Revolution – Strong Man Workshop
• Icon Performance Health – Christian Thibaudeau's Neurological and Physical Type Program Design Seminar
• Axxis Consultancy & Bushido Strength - Functional Medicine & Personal Training
• Dan Garner - Ultimate Nutrition Mentorship
• Bodyseek - Magnificent Mobility, Nutrition Fundamentals, Advanced Program Design, Strength & Program Design
• Eugene Teo - Muscle Mechanics
• Clean Health Fitness Institute - Performance Nutrition Coach (Lv1&2), YSPI Body Comp, Hypertrophy Mastery, Art of Gen Pop Transformations, Advanced Program Design & Neurological Profiling
• Stop Chasing Pain - The Body Aquarium/Lymphatic Mojo
• Strength Community/Strength Sensi - Anatomy for Trainers
• Luke Tulloch - How to Diet without Tracking
• Muscle Nerds - Online Training Course
• Dr. Jimi Wollumbin – Myofascial Meridians – Foundation Course
• Emotion, Body & Belief Code Practitioner – Discover Healing

Coach Matt has extensive qualifications and training across personal training, strength & conditioning, nutrition, and alternative healing modalities. He specialises in bodybuilding, powerlifting, physique transformation, female fitness, and holistic wellness approaches.

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Fitness Transformation, Post-Natal, Women's Fitness

Functional Training, Strength Training, Powerlifting, Applied Muscle Testing, Emotion/Body/Belief Code

Private Studio

Beginners, Advanced athletes, Women, Post-natal women, Those seeking physique transformation, Bodybuilders, Powerlifters, General fitness

Nutrition coaching and plans available that coincide with exercise and training regimen. Guidance on eating for specific goals, food sensitivities, and optimal health. Sports nutrition and performance nutrition specialization.

• Booking: Contact via phone (0428 369 590), email (ironretretpt@outlook.com), or online contact form. Apply via website to work with Matt.

2 James Austin Pl, Hoppers Crossing VIC 3029

• Exercise & Sport Science background

Exercise & Sport Science background. Works with a broad mix of clients - from people new to training to those looking to refine it.

Strength & Conditioning

Functional Training

Private Studio

People new to structured training, Those returning after time off, Anyone wanting coaching in a small group setting, People committed to improving how they move

Membership 1 session per week: $60 per week (includes 1 Range & Conditioning class + open gym 12pm-2pm most days); Membership 2 sessions per week: $90 per week (includes unlimited Range & Conditioning classes + open gym 12pm-2pm most days); Membership 3 sessions per week: $120 per week (includes unlimited Range & Conditioning classes + open gym 12pm-2pm most days)

$60-$120 per week

Free consultation

Semi-Private Training (max 4 people, 45 mins, individual programs with coaching), Range & Conditioning (max 8 people, 45 mins, focused on cardio, muscle endurance and flexibility)

Open gym area, Strength training equipment

Open gym available 12pm-2pm most days. Specific class times not listed.

• Booking: Online booking via website (free consult button present)

243 St Georges Rd, Northcote VIC 3070

30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.

Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation

Personal Training, Group Training, Strength Training, Cardio

Private Studio

Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes

Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)

One week free training; Initial consultation available

true

• Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website

648 Sydney Rd, Coburg VIC 3000

Head trainer Steve Tragardh is the owner and founder. One member has trained with Steve for 7 years. Team consists of 8 personal trainers/group fitness instructors plus nutrition dietitian and massage therapist.

Strength & Conditioning, Athletic Performance, Group Fitness, Injury Recovery, Post-Natal, Rehab / Injury Recovery

HIIT, Strength Training, Cardio, Functional Training

Private Studio, Gym-based

Beginners, Experienced athletes, Ages 16-70, Pregnant women, Post-natal, Menopause, Mental health support, Hyrox competitors, Marathon runners, Injury recovery, Shift workers, Busy parents, Paralympians, Knee injury/replacement clients

7 day trial

Provider: Bella - Sports & Performance Nutrition Dietitian; Personalised nutrition advice and support for lasting dietary changes; Specialisations: Energy management; Muscle building; Weight management; Peri-menopause support; Menopause support

Strength and Performance, HIIT, Cardio, Full-body workouts

Free weights, Squat racks, Cable machines, Erg machines, Concept 2 RowErg, InBody 770 body composition analyser, Traditional Finnish dry sauna, Therabody compression boots

• Accessibility: Children welcome: Yes - children welcome to join during workouts, no in-house childcare provided; Special needs training: Yes - tailored exercises for members with injuries and physical limitations
• Booking: Online booking system available (join/membership page)

Unit 4/25 Fletcher Rd, Chirnside Park VIC 3116

Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Strength Training, Boxing, Flexibility and Recovery, Functional Training

Outdoor, Park-based

All ages, All fitness levels, Beginners, Women

true

• Booking: Online booking system available at https://grouptrainingmelbourne.com.au/booking/, or phone 0422 656 894

Standard Ave, Box Hill VIC 3128

• Cert IV Fitness (implied from certification mentioned)

5+ years. 5 years of training and continual education in exercise and nutrition. Completed certification in personal training. Personal journey: overcame Major Depressive Disorder, Generalized Anxiety Disorder, and Class 3 obesity, losing 57kg (from 132kg to 75kg) through disciplined training and nutrition.

Strength & Conditioning, Weight Loss, Hypertrophy, Powerlifting, Strongman

Strength Training, Powerlifting, Strongman

Gym-based, Online

Individuals seeking weight loss, Strength and conditioning athletes, Powerlifting enthusiasts, Beginners to advanced clients

Online monthly: $200; Online six months: $1080; One hour in person: $110; Thirty minute in person: pricing at request; Forty five minute in person: pricing at request

Format: Custom app-based programming with weekly Zoom/phone check-ins; Pricing: $200/month or $1080/6 months

true

• Booking: Phone (0402 596 711), Email (ErraTraining@gmail.com), WhatsApp

299/311 Pascoe Vale Rd, Essendon VIC 3040

• Bachelor in Circus Arts (NICA - National Institute of Circus Arts, Melbourne)

10+ years. Over 10 years of coaching experience with background in circus arts performance. Bachelor degree from National Institute of Circus Arts (NICA) Melbourne. Transitioned from performing to dedicated coaching.

Handbalancing

Handstand training, Handbalancing

Private Studio, Online

Group semi private 6 weeks: AU$270 (6 x 90min sessions)

Format: Private one-on-one online handstand classes with ongoing feedback and support

Semi-private Foundations course, Semi-private Consolidation course

• Booking: Calendly online booking system (for semi-private courses and workshops); Email: info@axisbalance.com.au; Instagram: @axis_balance

4 Aldershot Rd, St Albans Park VIC 3219

20+ years. Michela has been helping clients achieve their fitness goals for more than 20 years with a focus on functional fitness and sports performance.

Functional Fitness, Sports Performance, Weight Loss, Muscle Building, Flexibility Training, Endurance Training, Post-Natal, Midlife Wellness

Functional Training, HYROX Training

Private Studio, Online, Home Visits

General fitness clients, Pregnant women, New mothers, Women in midlife/menopause, Athletes, HYROX race participants

Specific per-session rates not stated on website. Introductory offer available.

New starters intro pack available

Personal training sessions available online

Strength and Conditioning, Functional Dynamic Training, Pre and Post Natal Classes, HYROX Classes, Midlife Wellness Classes

Classes available including HYROX sessions; specific weekly schedule visible on website booking system

• Booking: Online booking system via website, email (info@mpfitness.com.au), phone (0402 664 061)

G08/95 Buckley St, Moonee Ponds VIC 3039

• Dip. in Sports Kinesiology (ACCM)
• Dip in Chinese Martial Arts (James Sumarac, Chen Pan Ling Foundation)
• Cert III & IV in Fitness (FIA Fitnation)
• Rehab Master Trainer (Rehab Trainer)
• Stretch Therapist (Kit Laughlin, Stretch Therapy)
• Circular Strength Training Instructor (Scott Sonnon, RMAX International)
• Universal Healing Tao Instructor (Andrew Jan, Mantak Chia's UHT)
• Extensive study in Russian Martial Arts Systema

10+ years. Over 10 years in the industry helping hundreds of people with pain and tension issues. Active from young age in sports and martial arts with personal experience overcoming own pain and injury problems. Studied extensively with renowned teachers and mentors in exercise, complementary medicine, movement, posture and martial arts.

Rehab / Injury Recovery, Pain Management, Movement & Posture Correction, Functional Training, Athletic Performance, General Fitness

Functional Training, Circular Strength Training, PNF (Proprioceptive Neuromuscular Facilitation), Dynamic Stretching, Active Manual Muscle Release, Tai Chi Quan, Qigong / Chi Kung, Stretch Therapy

Private Studio

Injury and pain recovery clients, Athletes (sports performance enhancement), General fitness, People with chronic tension, Mature adults (evidenced by testimonials from ages 50+), Corporate and community groups

Mentioned in testimonials that James provided dietary/nutrition guidance as part of holistic coaching

Tai Chi Quan (Authentic Tai Chi Quan and Bagua Zan from Chen Pan Ling tradition), Qigong / Chi Kung (Inner Smile, Six Healing Sounds, Iron Shirt, Pa Tuan Chin, Chen Pan Ling system forms), Stretching for Posture and Pain

• Booking: Phone (0404 019 210) or Email (james@moveology.com.au)

Unit 8/296 Station St, Fairfield VIC 3078

19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

Functional Training

Private Studio

Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

Small Group Training, Buddy Training, Mums & Bubs Training

• Parking: On-street parking available
• Booking: Phone call or online enquiry form

88 Talinga Rd, Cheltenham VIC 3192

Daniel specialises in understanding how the body moves in everyday life (walking, rotation, balance, coordination) rather than just isolated gym movements. He focuses on improving posture, movement patterns and strength to help clients recover from injury and improve performance.

Rehab / Injury Recovery, Functional Training, Postural Correction, Movement Pattern Analysis

Functional Training, Biomechanics Analysis, Myofascial Release, Gait Cycle Analysis, Corrective Exercises

Private Studio, Online

Injury recovery clients, Athletic performance improvement, Chronic pain sufferers, General fitness and movement improvement

Initial assessment available - clients fill out details and book to begin

Remote coaching designed to fit your schedule with clear instructions and feedback

• Booking: Online contact form on website or phone

Levanto St, Mentone VIC 3194

Rehab / Injury Recovery, Sports Injury, Chronic Pain, Post-Surgery Recovery, Pre-Surgery Preparation, Injury Prevention, Athletic Performance

Physiotherapy, Osteopathy, Massage Therapy, Manual Therapy, Exercise Prescription, Functional Movement, Gym-Based Rehabilitation

Private Studio, Home Visits

• Accessibility: Home visits: Yes, available for private clients and NDIS participants
• Booking: Online booking system or phone
• Insurance: Ndis: Yes; Medicare: Yes, with GP referral required (max 5 sessions, may incur gap fee); Tac claims: Yes; Workcover claims: Yes; Private health insurance: Yes, with HICAPS on-the-spot claiming...

Taylors Hill Village, Shop 10, 127 Gourlay Rd, Taylors Hill VIC 3037

Strength & Conditioning, Movement Quality, Injury Prevention

Kettlebell Training, Functional Training, Bodyweight Training, Barbell Training

Private Studio

Beginners, People new to strength training, People returning after injury or break, Anyone wanting to understand proper technique, People seeking consistent training

Discounts up to 10% apply for bigger packages. Starter pack cost credited toward first membership payment (excludes $69 option).; Memberships: Unlimited group training: $69 per week; Unlimited group plus 2 semi private: $119 per week; Unlimited group semi private plus 1 pt: $149 per week; Starter pack: $79 (Regular Value $170, valid 14 days); Session packs: Group training: $40 per session; Personal training: $83 per session; Semi private training: $50 per session

$69-$149 per week depending on membership tier

Starter pack: $79 includes foundations consultation, 1 PT session, 1 semi-private session, 1 group class. Valid 14 days.

Mondays, Wednesdays, Fridays 7:00 AM, Coach-led small group classes (up to 6 people) focused on building strength, movement quality, and consistency. 30-minute sessions following a progressive plan.

Operating hours: Monday to Sunday by appointment; Group training schedule: Mondays, Wednesdays, Fridays 7:00 AM

• Booking: Online booking system (Acuity Scheduling), contact form on website, phone

85 Flemington Rd, North Melbourne VIC 3051

• Qualified Personal Trainer
• Neurodiverse Coach

Coach Flippy (Michelle) is a World Champion and Australian Ninja Warrior Season 2 competitor and tester, with experience as a qualified personal trainer and neurodiverse coach.

Children's Fitness (5-12 years), Neurodiverse Fitness, Ninja Training, Strength & Conditioning

Ninja Skills Training, Functional Training, Agility Work

Private Studio

Free Trial Classes

Ninja Squad Classes, 5-12 years, Small, Small class sizes designed for all abilities, including neurodiverse kids. Builds strength, agility, and confidence.

• Accessibility:
• Booking: Contact business directly (phone or email) - online scheduling not currently available

14 Rebecca Dr, Leopold VIC 3224

• Personal Trainer (qualified)

10+ years. Abraam Hanna (Coach Abs) is the founder and head trainer with a decade of experience in personal training and wellness coaching. He specialises in helping individuals unlock their potential through functional movement, strength, endurance, and overall well-being.

Strength & Conditioning, Functional Training, General Fitness, Mobility

Strength Training, Functional Movement, Endurance Training

Private Studio, Online

Features: Personalised Training Plan - weekly training written from scratch, updated based on progress; Tailored Nutrition Protocol - flexible macronutrient strategy tailored to lifestyle; Fitness and Nutrition Tracking - customised workout logging, progress photos, body measurements, performance stats, goal reviews, habit tracking, calorie and macro tracking, food journaling, hydration logging; 1:1 Weekly Check-In Call - 20 minutes of strategy, mindset, and accountability; Daily Email/Text Messaging Access - questions answered anytime; Unlimited Form Checks - video form checks anytime;...

Offerings: Tailored Nutrition Protocol; Macro adjustments; Meal ideas and suggestions; Food journaling support; Calorie and macronutrient tracking

Power Circuit Classes, Group fitness classes offered at the studio

Dumbbells and free weights, Squat racks, Weight benches, Leg press machines, Multi-purpose weight machines, Cardio equipment, Mirrors, Modern lighting, Vertical rowing machines

• Booking: Online contact form; Email response within 1-2 business days; Phone booking system mentioned

McArthurs Rd, Altona North VIC 3025

5+ years. Over 5 years helping people build confidence, instil healthier habits and build resilience. A love of sports and helping people achieve their goals has led Paul to become a Personal Trainer. Training at home gym and Essendon Goodlife.

Strength & Conditioning, Weight Loss, General Fitness

HIIT, Strength Training

Private Studio, Gym-based

Busy professionals, People with family and work commitments, Beginners to intermediate fitness levels

Includes: Expert guidance and tailored programming; 2 x 30-minute 1-on-1 sessions (multiple session length options available); Access to Everfit App for programming; 24/7 messaging support; Nutritional guidance; Discounts on Small Group Training classes; Regular progress checks (weigh-ins, photos, goal reviews); Cost per week: From $110/week AUD; Program format: 12-week program; Session frequency: 2 x 30-minute 1-on-1 sessions per week

Initial consultation/assessment call to discuss goals and develop plan of action

true

• Booking: Online form submission or phone consultation booking

299-311 Pascoe Vale Rd, Essendon VIC 3040

Personal trainer with background in competitive sports (athletics, footy, basketball, swimming, surfing). Experienced recovery from two knee reconstructions; discovered power of structured training and rehab. 150+ lives changed, 2000+ in-person sessions completed.

Weight Loss, Body Composition, Muscle Gain, Nutrition Coaching, Mindset & Habit Coaching

Strength & Conditioning, Custom Program Design

Private Studio, Online

General adult population seeking body composition change; emphasis on busy professionals and individuals with past coaching failures

Online Coaching from $50/week

Free consultation call (application required)

Online coaching available to Melbourne and worldwide clients. Limited availability; waitlist applies when spots fill. Includes custom program via app (Trainerize), weekly check-ins, direct messaging access, monthly strategy calls, progress tracking and analytics.

Precision nutrition framework with personalised calorie and macro targets. Practical food guidelines designed around lifestyle (no rigid meal plans). Weekly nutrition adjustments based on progress.

Boss Gym (mentioned as training location); specific equipment list not provided

• Booking: Online application form (takes under 3 minutes); free consultation call scheduled after application; no commitment required to apply

U18/1/5 Lake Dr, Dingley Village VIC 3172

Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

Strength Training, Functional Fitness, Conditioning

Private Studio, Outdoor, Online, Mobile

Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

Free Fitness Discovery Call; Free Consultation

Available - remote video consultations and online coaching with live video movement assessment

Nutrition guidance and meal tracking via training app

Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

• Booking: Online booking system (Fitness Discovery Call booking available on website)

17 Milesi St, Charlemont VIC 3217

20+ years

Strength & Conditioning, Functional Training, Mobility & Movement

Strength Training, Functional Training

Private Studio, Gym-based, Outdoor

Beginners, General fitness, Couples/Partners, Anyone seeking strength and mobility improvement

Consult call: $40 per 30-minute consulting call; Duos session: $80 per 45-minute session (pairs/couples); 1 on 1 session: $80 per 45-minute session

Not applicable - no membership required

• Booking: Online booking via Calendly; Phone: 0404 328 398

1/27 William St, Balaclava VIC 3183

• Certified coaches
• Competition experience

Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.

Body Transformation, Weight Loss, Muscle Building, Body Recomposition

Strength & Conditioning, Functional Training

Private Studio, Online

Women, Beginners to advanced, Anyone seeking body transformation

Pricing available after consultation; Structure: Not explicitly stated on website

Free initial phone consultation to understand goals and history

Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols

State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment

• Booking: Online form on website, phone consultation offered

17 Grattan St, Prahran VIC 3181

Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, Post-Natal

HIIT, Functional Training, Boxing, Running

Private Studio, Outdoor, Online, Community Centre, Track-based

Over 50s / Seniors, Beginners, All fitness levels, Post-Natal, Women, Families

Group classes: Casual class: $18 per class; Class pack 10: $150 for 10 classes; Fit 2 box casual: $18; Fit 2 box per term: $125; Fit for me per session: $25; Unlimited classes per week: $25/week (excludes Fit For Me & Boxing); Personal training: Discounts available for multiple sessions per week; 30 minutes: $50; 45 minutes: $65; 60 minutes: $80

Name: Fit To Run; Type: Free Group Class; Friendly, welcoming group suitable for all running levels; 45-minute free evening track session at G.R. Bricker Reserve Athletics Track (Moorabbin)

Choose to train live online or face-to-face for flexibility and motivation; Availability: Yes - virtual live classes available; Classes available online: HIIT; HIIT Strong; Core Strength

High Intensity Interval Training (HIIT), 30 minutes, true, Coach-led workout using simple bodyweight moves with short work and rest periods, Remotely or In Person at Private Outdoor Gym Highett, HIIT Strong / MetaPWR, HIIT Strong focuses on building strength, cardio and endurance using slam ball and kettlebells. MetaPWR uses kettlebells, ropes, slam balls and heavy bags., HIIT Strong: Remotely or In Person at Private Outdoor Gym Highett. MetaPWR: In Person at Highett Community Centre, Functional Strength & Resistance Training, 45 minutes, Hampton & Highett Community Centre, Using weights, kettlebells, dumbbells, resistance bands. Builds strength for everyday activities, enhancing mobility, balance and body confidence., Core Strength, Coach-led workout focused on core strength and stability to improve balance and posture, Fit 2 Box, 60 minutes, Combines boxing techniques with circuit-style exercises, boosting strength, cardio fitness, and coordination, In Person outdoors (summer) or at Highett Community Centre (winter), PT For Me, Variable, Private Outdoor Gym Highett, Semi-private class designed as personalised plan in small group setting with expert guidance, Free, Fit To Run, G.R. Bricker Reserve Athletics Track (Moorabbin), Free evening track session for all running levels, from 5km to half marathon, Strength With Sara Seniors Classes, Hampton Community Centre, Safe workouts for seniors that boost strength, improve balance, and reduce fall risks, Seniors/Over 50s

• Booking: Contact form on website, phone (0400 831 118)

1 Muir St, Highett VIC 3190

• Cert IV Personal Training (Matt)
• Cert III & IV Fitness (Annette)
• Strength & Conditioning Coach (Matt)
• Multiple fitness, nutrition and wellness certifications
• Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
• Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)

17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

One-on-One Personal Training, Functional Training, Strength Training

Private Studio, Online

Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

• Booking: Online booking system (website has booking links), phone consultation available

Hutchinson St, Lilydale VIC 3140

Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

Strength Training, Functional Training

Gym-based, Online

General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

Free 1-hour consultation

Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

• Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781

m3/620 Victoria St, Richmond VIC 3121

Trauma-Informed Training, Strength & Conditioning, Mental Health & Wellbeing

Functional Training, Strength Training

Private Studio, Online

People with anxiety or mental health concerns, Those seeking supportive, non-judgmental training environment, Individuals interested in functional fitness over aesthetic goals

Free 30-minute consultation chat

Online Personal Training sessions available - can train from anywhere in the world

Small Group Personal Training

Small Group PT timetable available via Canva link

• Booking: Online booking system; Book a free 30-minute chat via website

1118 Toorak Rd, Camberwell VIC 3124

Group Fitness, Strength & Conditioning, Athletic Performance

HIIT, Functional Training, Boxing, Strength Training

Private Studio, Outdoor

All fitness levels

Boot camp single: $20 AUD; Boot camp 10 pack: $160 AUD (save $40); Private 1on1 45min: $60 AUD; Weekly unlimited 6weeks: $50 AUD; Semi private 2on1 per person: $35 AUD

Boot Camp

Fully equipped home studio, Essential gym equipment

Location: Princes Park - Hawthorn Rd, Open Reserve, Caulfield South; Boot camp saturday: 8:00 AM; Boot camp monday to friday: 6:00 AM

• Booking: Phone contact required (0423 533 169). Bookings described as essential for boot camp due to limited spaces.

44 Ludbrook Ave, Caulfield South VIC 3162

10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.

Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain

Functional Training, Weight Training

Private Studio, Online

First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)

Free 30-minute consultation (in-person or video)

Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.

Customised nutrition coaching with macros and calories set specific to goals and lifestyle

• Booking: Online booking system (via website link)

level 2/276 Flinders St, Melbourne VIC 3000

Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

Private Studio, Online

Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

Free Postural & Movement Diagnostic Consultation (valued at $87.00)

Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

Circuit Training, Stronger For Longer (for older adults)

• Booking: Online form (contact within 48 hours) or phone (03) 8822 3723

10/18/20 Redland Dr, Mitcham VIC 3132

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Functional Training, Strength & Conditioning, Sport-specific training

Gym-based, Private Studio

Athletes, Sports professionals, Injury recovery clients, General fitness enthusiasts, All fitness levels

Free movement assessment and initial consultation available - 'Drop by and meet the team – We'll assess your movement patterns, address your goals, and get you started on your health & fitness journey.'

• Booking: Online booking system (https://go.loadingtraining.com/step-1), phone, or in-person visit

457-459 Lygon St, Brunswick East VIC 3057

• Bachelor of Exercise Science & Nutrition
• ASCA Strength & Conditioning Coach
• Certificate III in Fitness
• Certificate IV in Fitness

15+ years. Over 15 years of personal training coaching experience. Previously coached at multiple gyms including Fitness First, Anytime Fitness, South Pacific Health Club, and various CrossFit gyms. Still actively trains and competes in his own fitness goals.

Weight Loss, Strength & Conditioning, Body Sculpting, Core Strength, CrossFit, Boxing, Self Defence / Martial Arts, Olympic Lifting, Power Lifting, Cardio, Free Weights

CrossFit, Olympic Lifting, Power Lifting, Boxing, Functional Training, Free Weights, Full Body Circuits, Martial Arts / Self Defence

Gym-based, Mobile, Home Visits, Outdoor

Men, Women, All fitness levels, Weight loss seekers, Athletes, Strength training enthusiasts

• Booking: Contact form on website, phone, email

3 Aristoc Rd, Glen Waverley VIC 3150

Non Gendered Fitness (previously Fearless Movement Collective) is a 100% gender-diverse owned and operated, queer and trans-friendly online fitness service. Winners of the GLOBE Community Inspiration Award 2020 and finalists for 'Improving Health and Wellbeing for LGBTIQ people' category.

Chest-bind safe training, Posture improvement, Body dysphoria and dysmorphia support, Gender-affirming movement, Medical transition support, Confidence building, Athletic Performance

Functional Training, Kettlebell training, Pilates-style circuit training, Recovery training, Core strength and mobility work

Online, Mobile

Transgender individuals, Gender diverse people, Queer community members, Intersex individuals, People with body dysphoria/dysmorphia, Chest-binding individuals, Those seeking gender-affirming movement, Medical transition candidates, Post-transition support clients, Athletes wanting to improve performance, Beginners with no training experience, All ages, Global (online accessibility)

7-day free trial of online training program; 14-day free trial extension (available by answering survey questions); Free full training sessions on YouTube (Full Body Recovery 01, Core Strength and Mobility 01, Free Exercise Class 30, etc.); Free exercise class library; Individualised planning session included with free trial

Format: Fully online via proprietary NGF mobile app and desktop application; Features: HD quality exercise video demonstrations; Coach-guided workouts; Progress tracking; In-app communication with coach; Private in-app member community group chat; Weekly member check-in; Daily habit coaching; No equipment needed for most programs

Nutrition coaching program based on Precision Nutrition curriculum. Science-based education with small, incremental action steps. Not based on strict diets. Focus on making better daily food choices.

Core Strength and Mobility, Full Body Recovery, Live weekly classes (Pay As You Feel), Free exercise classes available on YouTube

• Accessibility: Ndis notes: Non Gendered Fitness is a service provider through With Pride for Self and Plan managed NDIS participants
• Booking: Online form (JotForm used for trials); Contact form on website; Instagram DM (@non_gendered_fitness); Facebook messenger; Email
• Insurance: Other: Through With Pride network for NDIS participants

37-39 Ruthven Way, Ringwood East VIC 3135

• Bachelor of Health Science (2018)
• Certificate III in Fitness (2018)
• Certificate IV in Fitness (2018)
• Diploma of Nutrition and Dietetics (2019)
• Level 1 Powerlifting Coaching Course (2020)
• LesMills Grit Instructor (2014)
• LesMills Body Pump Instructor (2015)
• LesMills Advanced Instructor 1 (2016)
• LesMills Sprint Instructor (2017)
• Fundamentals of Barbell Training (2018)
• Trigger Point MCT Release Course (2017)
• Tough Love Level Kettlebell Course (2018)
• Andrew Lock 2-day Lumbar Spine and Rehab Intensive (2019)
• Stefan Ianev Neurotransmitter Intensive (2019)
• Dave O'Brien Gut Workshop (2019)
• Clean Health Institute of Fitness: The Art of Gen Pop Transformation (2018)
• Elite Powerlifting Gus Cooke Workshop (2022)
• Holly Sinclair Online Coaching (2019)
• MP Therapies Mentoring (2020)
• Enterprise Fitness Wolfpack Mentoring (2019-2022)
• Enterprise Fitness 3-Day Internship (April 2019)
• Future of Facebook Marketing with Ben Simkin (2020)
• The Great Cholesterol Myth with Jonny Bowden (2020)

10+ years

Women's Fitness, Strength & Conditioning, Weight Loss, Powerlifting, Muscle Building

Strength Training, Powerlifting, Gym-based Programs

Private Studio

Women of all ages, Beginners to advanced lifters, Women navigating menopause, Busy professionals, Mothers

Not explicitly stated on website - requires contacting for personal training and membership rates

Free Introductory Session

Tailored Nutritional Meal Plans and Lifestyle Analysis included as part of personal training programs

ignite: Group Coaching (for women who have nailed the basics with LTL)

Gym equipment and weights (inferred from strength training focus, but specific equipment list not provided)

• Booking: Online booking system for intro sessions at https://ladiesthatlift.com.au/book-an-introductory-session/ or phone 0488 348 247

Unit 12/11 Brand Dr, Thomastown VIC 3074

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

Functional Training, Strength Training, Movement Screening

Private Studio, Gym-based

Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions

Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)

Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan

Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.

Yes - group training sessions mentioned (emphasis on group environment and atmosphere)

• Booking: Online call booking system on website

766 Station St, Box Hill North VIC 3129

• TRX Certified Training Coach
• AUSactive Business Member
• IRFE Global Award Winner (2025)
• National Personal Trainer of the Year (Australia)

15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.

Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition

Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics

Private Studio, Mobile, Home Visits, Online

C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters

Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)

Free 30-minute Roadmap/Consultation Session

Structured online coaching with progressive programming, feedback, and accountability systems

Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition

• Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
• Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com

571-583 High St, Epping VIC 3076

• Honours degree in Sports Science and Business from the University of Southampton

17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

Personalized coaching, Functional training, Strength and conditioning

Private Studio, Online, Gym-based

Contact for pricing - no specific rates listed on website

Free, non-obligation complementary phone consultation for genuine enquiries

Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

Weights, Machines, Functional training tools

• Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website

345 Reserve Rd, Cheltenham VIC 3192

Rehab / Injury Recovery, Pain Relief, Movement Restoration, Chronic Pain Management, Diabetes Management, Osteoporosis

Manual Therapy, Pilates Equipment, Exercise Therapy, Dry Needling, Soft Tissue Massage, Joint Mobilization, Electrical Stimulation, Heat/Ice Therapy, Strapping, Balance Training

Private Studio, Home Visits

Private Treatment Rooms, Pilates Equipment, Weights, Bicycles, Therabands, Gym Balls, Balance Boards, Electrical Stimulation Equipment

• Accessibility: Wheelchair accessible (3D street view available on Google Maps)
• Booking: Phone: (03) 9885 4571
• Insurance: Health Fund Rebates; DVA; TAC; Workcover

509 Warrigal Rd, Ashwood VIC 3147

• Australian Strength & Conditioning Association Certification
• BIO-Signature Modulation Certification

15+ years. Over 15 years in the fitness industry working with customers across all fitness levels. Specialises in strength & conditioning programs proven to improve athletic performance. Works with parents needing more energy, helps clients turn back the clock, and tailors plans that build on strengths while working around limitations.

Strength & Conditioning, Athletic Performance, Weight Loss, Family Fitness

Strength & Conditioning, Functional Training, Resistance Training, Cardiovascular Training

Private Studio, Outdoor, Online

Athletes, Parents, Event preparation clients, Beginners, All fitness levels

Solo: FROM $60 AUD per session/person; Shared: FROM $36 AUD per session/person

Up to 20% off buying recurring 4-week memberships for coaching

Online training available for both shared and solo programs

Nutrition planning included with training programs

Semi-private and group sessions available

• Booking: Online booking system (Punchpass - https://hbt.punchpass.com/calendar?course=84796), Phone (0422 322 073)

Unit 3/4 Upton St, Altona VIC 3018

Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

Private Studio, Online, Outdoor, Mobile

Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

Free trial session

Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

Small group personal training classes

• Booking: Online booking system (PTMate app)

120 Leila Rd, Carnegie VIC 3163

Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

Private Studio, Online, Outdoor, Mobile

Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

Free trial session

Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

Small group personal training classes

• Booking: Online booking system (PTMate app)

1034a North Rd, Bentleigh East VIC 3165

Athletic Performance, Strength & Conditioning, Youth/Young Athletes

Strength Training, Conditioning, Mobility Work, Sport-Specific Training

Gym-based

Young Athletes, Athletes, Beginners

30 minute session: $50 per session; 60 minute session individual: $70 per session; 60 minute session two people: $100 per session (maximum 2 people, minimum one session per fortnight)

Free Initial Consultation - complimentary initial assessment and program planning session including fitness goal discussion, program recommendations, facility tour, and Q&A

Nutrition advice included in 60-minute sessions; lifestyle and nutrition guidance discussed during health consultation

• Booking: Online booking system (https://www.lmssfitness.com.au/booking)

Club Lime, 740/740-742 Toorak Rd, Hawthorn East VIC 3122

• Accredited Exercise Scientist (Lee Johnson)
• ESSA Registered (Lee Johnson)

10+ years. Principal trainer Lee Johnson and all trainers at Zest have over 10 years' experience. Lee Johnson is an Accredited Exercise Scientist registered with ESSA. Team is dedicated to maintaining up to date knowledge through ongoing personal development.

Weight Loss, Rehab / Injury Recovery, Senior Fitness, General Fitness

Private Studio

All ages, All experience levels

Individual nutrition plans provided. Focus on empowering clients to understand food choices to enable them to achieve and maintain a healthy body weight.

Cardio equipment, Resistance equipment, Commercial grade equipment, Hypoxic training programs

• Booking: Phone contact with Lee

152 Weller St, Geelong West VIC 3218