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Personal trainers

Personal Trainers in Melbourne - Page 6

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

550 private studio trainers & gyms in Melbourne

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Personal trainers

  • Balaclava, VICPersonal trainer5(13)

    • Strength & Conditioning
    • Functional Training
    • Mobility & Movement
    • Private studio
    • Gym based
    • 20+ years' experience
    View more about Rossfit Training
    About

    With over 20 years of experience, Adam uses simple, proven methods to help clients feel better inside and out through supportive personal training focused on building strength, confidence, and feeling at home in your body.

    Experience

    20+ years

    Specialisations

    Strength & Conditioning, Functional Training, Mobility & Movement

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    Beginners, General fitness, Couples/Partners, Anyone seeking strength and mobility improvement

    Pricing

    Consult call: $40 per 30-minute consulting call; Duos session: $80 per 45-minute session (pairs/couples); 1 on 1 session: $80 per 45-minute session

    Membership

    Not applicable - no membership required

    Practical
    • Booking: Online booking via Calendly; Phone: 0404 328 398
    Address

    1/27 William St, Balaclava VIC 3183

    Client testimonials
    Adam's been a crucial part of keeping me strong and steady through the ups and downs of life. His approach is thoughtful and consistent — always with a sense of humour. The work we've done together has helped improve not just my fitness, but my overall health. He somehow makes going to the gym something I look forward to, which says it all really.
    Rupert Baynes-Williams
    Adam Ross at Hustle Wellness Club is hands down the best personal trainer I've worked with! He takes the time to really understand your fitness goals and tailors a program that fits *you*—nothing cookie-cutter or repetitive. Every session feels fresh and challenging, keeping things interesting while pushing you to improve.
    Alaisdair Leath
    Adam is an incredible PT, who genuinely cares about not only about the physical aspect, but also the emotional aspect. Each session is a heap of fun full of laughs, whilst also pushing me to my physical limits. Very very highly recommend Adam.
    Shane Tate
  • Camberwell, VICPersonal trainer5(26)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Nutrition Coaching
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Bear It All
    About

    Axel Kernaghan is a strength and nutrition coach offering tailored personal training and coaching in a boutique studio setting or online. Focuses on building strength and long-term health in a welcoming, judgment-free environment.

    Experience

    Multiple testimonials from clients training with Axel for 3+ years, indicating established experience. Specialises in injury recovery working alongside physiotherapists.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    People with chronic pain and fatigue, Injury recovery clients, People intimidated by traditional gyms, Busy professionals, Beginners to advanced

    Free offers and trials

    Free consultation via Calendly booking

    Online coaching

    Custom 4-week strength-based programs with video demonstrations, nutrition support, weekly check-ins, and direct messaging for accountability. Programs updated every 4 weeks and adapted to client's gym availability.; Program updates: Every 4 weeks; Accountability features: Weekly check-ins, direct messaging

    Nutrition

    Nutrition coaching included with services. Meal plans and guidance tailored to lifestyle and goals. Focuses on sustainable eating habits rather than perfection.

    Facilities

    Top quality equipment, Boutique private studio, No high-impact cardio equipment (no treadmills), Unique machines for strength training

    Practical
    • Booking: Online via Calendly link (calendly.com/axel-bearitall/15) or contact form on website
    Address

    395 Camberwell Rd, Camberwell VIC 3124

    Team
    • Axel Kernaghan
    Client testimonials
    Axel at Bear It All Fitness is a supportive, encouraging Trainer who only wants the best for his clients. He has supported me during my recovery from injury, working alongside my Physio to ensure I can undertake modified training safely and whilst building strength and improving each week. I would 100% recommend Axel to anyone looking to take their training to the next level whilst in a fun, friendly and down-to-earth environment.
    Lauren S.
    I have been training with Axel for 5 months and love the service and thrilled to be getting the results I want. I would highly recommend others use Axel as their PT. I train twice per week and love every session. He provides a fantastic holistic service including expert knowledge, hard working, motivating and friendly. Every week he gets me to my goals and I'm constantly improving. I've superseded my goals. One goal was to squat my body weight of 85 kg, I'm now up to 110kg.
    Kit H.
    Training with Axel has been amazing, in only a few months my fitness has increased drastically. I have really seen a difference in my energy levels, strength and posture, which as a person with chronic pain and fatigue has significantly improved my day to day functioning. I have always found exercising in gyms intimidating and boring, however Axel creates such a comfortable encouraging environment that I look forward to going each week. He definitely works you hard, but thats what ensures you get incredible gains each week, and you can feel proud knowing you've worked your absolute hardest!
    Ciara W.
  • Lilydale, VICPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Personal Training (Matt)
    View more about Assist Personal Training
    About

    Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.

    Qualifications
    • Cert IV Personal Training (Matt)
    • Cert III & IV Fitness (Annette)
    • Strength & Conditioning Coach (Matt)
    • Multiple fitness, nutrition and wellness certifications
    • Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
    • Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)
    Experience

    17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

    Training methods

    One-on-One Personal Training, Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

    Pricing

    Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

    Free offers and trials

    Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

    Online coaching

    Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

    Nutrition

    Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

    Facilities

    Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

    Practical
    • Booking: Online booking system (website has booking links), phone consultation available
    Address

    Hutchinson St, Lilydale VIC 3140

    Team
    • Matt Shepherd
    • Annette Shepherd
    Client testimonials
    Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege
    Jay
    Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x
    Amy
    The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support
    Kyle Adnam (signed with Melbourne United NBL)
  • Moonee Ponds, VICPersonal trainer5(38)

    • Functional Fitness
    • Sports Performance
    • Weight Loss
    • Free intro offer
    • Private studio
    • Home visits
    • Online coaching
    • 20+ years' experience
    View more about MP Fitness & Sport Performance
    About

    MP Fitness & Sport Performance offers private personal training and small group classes (up to 3-4 people) in Moonee Ponds and Essendon. With 20+ years of experience, Michela specialises in functional fitness, sports performance, weight loss, and midlife wellness.

    Experience

    20+ years. Michela has been helping clients achieve their fitness goals for more than 20 years with a focus on functional fitness and sports performance.

    Specialisations

    Functional Fitness, Sports Performance, Weight Loss, Muscle Building, Flexibility Training, Endurance Training, Post-Natal, Midlife Wellness

    Training methods

    Functional Training, HYROX Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    General fitness clients, Pregnant women, New mothers, Women in midlife/menopause, Athletes, HYROX race participants

    Pricing

    Specific per-session rates not stated on website. Introductory offer available.

    Free offers and trials

    New starters intro pack available

    Online coaching

    Personal training sessions available online

    Group classes

    Strength and Conditioning, Functional Dynamic Training, Pre and Post Natal Classes, HYROX Classes, Midlife Wellness Classes

    Class timetable

    Classes available including HYROX sessions; specific weekly schedule visible on website booking system

    Practical
    • Booking: Online booking system via website, email (info@mpfitness.com.au), phone (0402 664 061)
    Address

    G08/95 Buckley St, Moonee Ponds VIC 3039

    Team
    • Michela
    Client testimonials
    Michela is very knowledgable, passionate, and always helped me to understand the exercises and my body. She is supportive in sessions, and also teaches me how to work independently. She pushes me hard and is also kind.
    Mel K
    Michela has been my personal trainer for about 11 years. She is absolutely fantastic. She challenges, encourages and pushes you to achieve things that you don't think are possible. She really cares about her clients and tailors a program to suit your individual needs. I highly recommend her as a PT.
    Will K
    Michela's knowledge in her field are outstanding. She can explain every exercise simple and understandable. She can adjust the exercise really quickly with varying levels of difficulty. She has a beautiful soul and will achieve with you your goals you want to achieve.
    Rosy A
  • Caulfield South, VICPersonal trainer5(3)

    • Group Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor
    View more about Strong Squad Fitness
    About

    Strong Squad Fitness offers private, semi-private, and group boot camp training at their home-based studio in Caulfield South, featuring strength, HIIT, functional, and boxing training for all fitness levels.

    Specialisations

    Group Fitness, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Strength Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    All fitness levels

    Pricing

    Boot camp single: $20 AUD; Boot camp 10 pack: $160 AUD (save $40); Private 1on1 45min: $60 AUD; Weekly unlimited 6weeks: $50 AUD; Semi private 2on1 per person: $35 AUD

    Group classes

    Boot Camp

    Facilities

    Fully equipped home studio, Essential gym equipment

    Class timetable

    Location: Princes Park - Hawthorn Rd, Open Reserve, Caulfield South; Boot camp saturday: 8:00 AM; Boot camp monday to friday: 6:00 AM

    Practical
    • Booking: Phone contact required (0423 533 169). Bookings described as essential for boot camp due to limited spaces.
    Address

    44 Ludbrook Ave, Caulfield South VIC 3162

  • Templestowe Lower, VICPersonal trainer4.9(344)

    • Rehab / Injury Recovery
    • Post-Natal
    • Women's Health
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Top to Toe Health
    Experience

    Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness

    Training methods

    Functional Training, Pilates, Exercise Physiology, Dry Needling

    Where they train

    Private Studio, Telehealth, Home Care Package

    Ideal for

    Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)

    Online coaching

    Telehealth services offered

    Nutrition

    Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist

    Group classes

    Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise

    Class timetable

    Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)

    Practical
    • Accessibility:
    • Booking: HotDoc online booking system, Phone (03) 9850 7720
    • Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...
    Address

    Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107

    Team
    • Michelle de BoerPersonal Trainer
    • Viv KumarPersonal Trainer & Nutritionist
    • Taylor BurnettMyotherapist
    • Kayla SangiorgioMyotherapist
  • Highett, VICPersonal trainer5(8)

    • Weight Loss
    • Post-Natal
    • Injury Recovery
    • Private studio
    • 19+ years' experience
    View more about Bayside Personal Training
    About

    Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

    Experience

    19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

    Specialisations

    Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Pricing

    Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

    Group classes

    Small Group Training, Buddy Training, Mums & Bubs Training

    Practical
    • Parking: On-street parking available
    • Booking: Phone call or online enquiry form
    Address

    Moira Ave, Highett VIC 3190

    Team
    • SarahPersonal Trainer / Owner
    Client testimonials
    Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.
    Nic
    Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.
    Soula
    The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!
    Dominie
  • Frankston, VICPersonal trainer5(5)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about SDH Fitness and Nutrition
    About

    SDH Fitness offers personalized training and nutrition guidance delivered from a private home studio. Specializes in sustainable fitness transformations and athletic performance training including IPSC shooting sport conditioning.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Personal Training, Functional Training

    Where they train

    Private Studio, Home Visits, Online

    Pricing

    1on1 10pack 30min: A$400.00; 1on1 single 30min: A$45.00; 2on1 10pack 30min: A$600.00; 2on1 single 30min: A$65.00

    Online coaching

    Types: IPSC athlete elite program available online; Home or gym sessions programmed via Everfit app

    Nutrition

    Type: Personalised nutrition guidance; Based on realistic calorie ranges, focused on sustainable eating habits — no fads or extreme dieting

    Practical
    • Booking: Online booking system through website (services menu shows booking option)
    Address

    12 Yuluma Ct, Frankston VIC 3199

  • Kensington, VICPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Private studio
    View more about Room For Fitness
    About

    Boutique studio offering 1-on-1 personal training with owner-trainer Nico. Provides personalized fitness coaching in a safe, friendly, and supportive private setting.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Core/Mobility/Balance

    Training methods

    Functional Training, HIIT, Strength Training, Boxing, Stretching, Cardiovascular Exercise

    Where they train

    Private Studio

    Ideal for

    Anyone looking to start or restart fitness routine, those struggling with motivation, those seeking fresh perspective on exercise

    Pricing

    $35.00 per 30 minute session

    Free offers and trials

    Free Fitness Assessment and Trial Session

    Class timetable

    Mon-Fri: 8:00 am - 3:00 pm. Limited time slots available; emergency list available for preferred time slots.

    Practical
    • Booking: Phone (0417 054 172) or email (roomforfitness@gmail.com)
    Address

    Level 1/451 Macaulay Rd, Kensington VIC 3031

    Team
    • Nico
  • Maribyrnong, VICPersonal trainer5(65)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Nutrition support
    • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
    View more about Delta Sports Therapy
    About

    Delta Sports Therapy is a holistic health and wellness clinic combining movement, nutrition, and hands-on therapy to restore balance, build strength, and support long-term wellbeing with personalised, evidence-based care.

    Qualifications
    • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
    • Lee Q: Certified Pilates Instructor, Stretch Therapist
    Experience

    Over two decades of trusted experience in helping people move freely, build long-term strength, and feel their best through personalised, evidence-based treatment.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal

    Training methods

    Pilates, Functional Training, Stretch Therapy, Osteopathic Techniques

    Where they train

    Private Studio

    Ideal for

    Athletes, Weekend warriors, People recovering from injury, People seeking injury prevention and overall wellbeing

    Nutrition

    Personalised nutrition coaching through qualified nutrition coaches. Includes personalised plans, sustainable habit building, expert guidance on nutrition science, regular check-ins, feedback, and accountability support. Dr Kim Nguyen offers nutrition coaching.

    Class timetable

    Saturday: By appointment only; Monday to friday: Available

    Practical
    • Accessibility: Pet details: Pet-friendly clinic with therapy resident animals: Boo (puppy), Emmett (cat), and Wallace (cat). Allergy accommodations available - clients should inform clinic before appointment.
    • Booking: Online booking system (Book Now button on website), Phone (0483 902 339)
    Address

    3 William Cooper St, Maribyrnong VIC 3032

    Team
    • Dr Kim Nguyen
    • Lee Q
  • St Kilda Road, VICPersonal trainer5(28)

    • Women's Fitness
    • Post-Natal
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Cert III Fitness
    View more about Cara Nicole Coaching
    About

    Personal Trainer, Pilates Instructor and Online Coach offering fully private personal training and matwork pilates from her home studio in South Melbourne. Creates a safe, compassionate space helping women improve confidence and wellbeing through balanced, flexible training.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • Diploma in Fitness
    • Matwork Pilates Instructor
    • Pre/Postnatal Pilates Instructor
    • Boxing Instructor
    Experience

    10+ years. 10 years professional experience in fitness industry, 15 years personal training experience. Specialises in pilates, strength training, and boxing with a focus on holistic wellbeing including sleep, stress management and lifestyle habits.

    Specialisations

    Women's Fitness, Post-Natal, Strength & Conditioning

    Training methods

    Pilates, Strength Training, Boxing

    Where they train

    Private Studio, Online

    Ideal for

    Women, Post-natal women

    Free offers and trials

    Complimentary consultation

    Online coaching

    Types: Weekly online coaching; Custom programs; App-based follow-along workouts

    Practical
    • Booking: Online booking system; Contact form
    Address

    35 Albert Rd, Melbourne VIC 3004

  • Alphington, VICPersonal trainer5(53)

    • Strength & Conditioning
    • Rehabilitation
    • Post-Natal
    • Private studio
    • Nutrition support
    • All trainers are fully certified and engage in continued education annually
    View more about Patty Fit Personal Training
    About

    Intune Fitness empowers parents in their fitness journey through personalised, top-tier personal training in Melbourne. They offer holistic solutions including body rehabilitation, mindfulness, and rejuvenation in a supportive community environment.

    Qualifications
    • All trainers are fully certified and engage in continued education annually
    Experience

    Patrick has extensive knowledge in and passion for the fitness industry. Both trainers are fully certified.

    Specialisations

    Strength & Conditioning, Rehabilitation, Post-Natal, Pre-Natal, Weight Loss

    Training methods

    1-on-1 Personal Training, Semi-Private Training (4 person max), Customized Exercise Programs, Strength Training, Cardiovascular Exercises, Flexibility Workouts

    Where they train

    Private Studio

    Ideal for

    Busy parents, Families

    Pricing

    Specific pricing not listed on website - contact for quotes; Session frequency recommendation: 2-3 sessions per week recommended for starting clients

    Nutrition

    Nutrition coaching mentioned in blog content (blog posts on meal planning, snacks, hydration for busy families)

    Practical
    • Parking: Parking access available
    • Booking: Online booking system (Book Now link), Phone: 0423 401 486, Email: patrick@intunefitness.com.au
    Address

    14-20 Abbott St, Alphington VIC 3078

    Team
    • Patrick David
    • Alex Glinski
  • Burnside Heights, VICPersonal trainer5(7)

    • Rehab / Injury Recovery
    • Sports Performance
    • Athletic Development
    • Private studio
    • Online coaching
    View more about Rehab Plus Burnside Heights
    About

    Rehab+ is a small group of health practitioners combining physical and mental health care to achieve optimal wellbeing. They offer hands-on manual therapies, exercise rehabilitation, and tailored training programs using musculoskeletal and physical assessments.

    Specialisations

    Rehab / Injury Recovery, Sports Performance, Athletic Development, Post-Natal, Strength & Conditioning, Mental Health Integration

    Training methods

    Strength & Conditioning, Powerlifting, Functional Training, Reformer Pilates, Speed Development

    Where they train

    Private Studio, Face-to-face, Online, Hybrid

    Ideal for

    Elite Athletes, Elderly Clients, Post-Surgical Patients, Clients with Chronic Conditions, Pre/Post-Natal, Clients with Autism, Clients with Multiple Sclerosis, Clients with Dementia, All fitness levels and ages

    Online coaching

    Online, hybrid and face-to-face coaching available

    Practical
    • Booking: Online booking system at https://therehabplus.com.au/book-now, Phone: 0401 698 790
    • Insurance: HICAPS (health fund rebates supported)
    Address

    15 Como Ave, Burnside Heights VIC 3023

    Team
    • Deeya Mahadooa
    • Chris Vi
    • Dr. Rachel Longchar
  • Maddingley, VICPersonal trainer5(57)

    • Strength & Conditioning
    • Athletic Performance
    • Youth Athletic Development
    • Free consultation
    • Private studio
    • Gym based
    • 12+ years' experience
    View more about Ultimate Conditioning Health and Fitness
    About

    Head Strength and Conditioning Coach with 12+ years experience. Specialises in improving health, fitness and performance through proven training methods in a safe, challenging and enjoyable environment.

    Experience

    12+ years. Over 12 years operating as the longest serving gym in the Bacchus Marsh area. Uses proven training methods and ongoing education. Emphasises safe, challenging and enjoyable training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Youth Athletic Development

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Adolescents under 18 (Youth Athletic Development), General fitness seekers, Athletes, Strength and conditioning clients

    Membership

    Label: Results; Cost per week: $48; Cost per week aud: 48; Sessions per week: 2; Label: Most Popular; Cost per week: $58; Cost per week aud: 58; Sessions per week: 3; Label: Best Value; Cost per week: $68; Cost per week aud: 68; Sessions per week: 4

    Free offers and trials

    Type: Initial Assessment; Physical assessment, GRIT questionnaire, mobility and warm-up introduction, gym layout familiarisation; Duration: 45-60 minutes

    Group classes

    Ultimate Training (strength and conditioning group sessions)

    Facilities

    High quality equipment, Dynamic training atmosphere, Purpose-built premises

    Class timetable

    Friday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Monday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Tuesday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Saturday: 8:30am - 9:30am; 9:30am - 10:30am; Thursday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Wednesday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm -...

    Practical
    • Booking: Phone: 0423 813 599; Email: trent@ultimate-conditioning.com.au; Online contact form on website
    Address

    2 McPherson St, Maddingley VIC 3340

    Team
    • Trent Saunders
  • Prahran, VICPersonal trainer5(184)

    • Body Transformation
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified coaches
    View more about Physique Club Prahran
    About

    Melbourne's leading personal training studio in Prahran offering science-backed 1-on-1 coaching and online programs with certified coaches, state-of-the-art equipment, and proven track record of 500+ transformations.

    Qualifications
    • Certified coaches
    • Competition experience
    Experience

    Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.

    Specialisations

    Body Transformation, Weight Loss, Muscle Building, Body Recomposition

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Beginners to advanced, Anyone seeking body transformation

    Pricing

    Pricing available after consultation; Structure: Not explicitly stated on website

    Free offers and trials

    Free initial phone consultation to understand goals and history

    Nutrition

    Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols

    Facilities

    State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment

    Practical
    • Booking: Online form on website, phone consultation offered
    Address

    17 Grattan St, Prahran VIC 3181

    Team
    • Amelia Vitale
    Client testimonials
    Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.
    Neha R
  • Ascot Vale, VICPersonal trainer5(31)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Ascot Vale
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    3 North St, Ascot Vale VIC 3032

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Doncaster, VICPersonal trainer4.9(27)

    • Weight Loss
    • Muscle Building
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • 15+ years' experience
    View more about FIT Tone Health & Fitness Studio
    About

    Private personal training studio led by Head Trainer Matt with 15+ years experience. Specialises in fat loss, muscle building, and strength training with a philosophy of 'Work hard. Train smart. Enjoy the process.'

    Experience

    15+ years. Matt has proudly been servicing the Doncaster area for over 15 years with a wealth of experience helping people transform their bodies and confidence.

    Specialisations

    Weight Loss, Muscle Building, Strength & Conditioning

    Training methods

    Strength Training, Boxing, HIIT

    Where they train

    Private Studio

    Free offers and trials

    Book a tour session available via online booking link

    Group classes

    HIIT Training, Boxing Sessions

    Practical
    • Booking: Online bookings via PickTime, phone enquiries to Matt on 0425 772 072
    Address

    Office 1/4 Stutt Ave, Doncaster VIC 3108

    Team
    • Matt
  • St Albans Park, VICPersonal trainer5(10)

    • Handbalancing
    • Private studio
    • Online coaching
    • Bachelor in Circus Arts (NICA - National Institute of Circus Arts, Melbourne)
    View more about Axis Balance
    About

    Specialised handbalancing coach in the Geelong/Bellarine region with over 10 years experience. Dedicated to guiding students through their handstand journey with emphasis on guidance, consistency, and building proper foundations.

    Qualifications
    • Bachelor in Circus Arts (NICA - National Institute of Circus Arts, Melbourne)
    Experience

    10+ years. Over 10 years of coaching experience with background in circus arts performance. Bachelor degree from National Institute of Circus Arts (NICA) Melbourne. Transitioned from performing to dedicated coaching.

    Specialisations

    Handbalancing

    Training methods

    Handstand training, Handbalancing

    Where they train

    Private Studio, Online

    Pricing

    Group semi private 6 weeks: AU$270 (6 x 90min sessions)

    Online coaching

    Format: Private one-on-one online handstand classes with ongoing feedback and support

    Group classes

    Semi-private Foundations course, Semi-private Consolidation course

    Practical
    • Booking: Calendly online booking system (for semi-private courses and workshops); Email: info@axisbalance.com.au; Instagram: @axis_balance
    Address

    4 Aldershot Rd, St Albans Park VIC 3219

    Team
    • Owner/Coach (name not provided)
    Client testimonials
    Testimonials appear to exist on the website (images labeled 'What my students say') but specific quotes and author names are not provided in the extracted content.
  • Armadale, VICPersonal trainer5(5)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about YourPT @BestU Body Lab
    About

    Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence

    Training methods

    Strength Training, 1:1 Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced

    Pricing

    Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...

    Membership

    See pricing section - range from $150/week (intro offer) to $300/week

    Free offers and trials

    Intro session: $50.00 (discounted assessment and goal-setting session)

    Online coaching

    1x online session per week included in VIP membership ($300/week)

    Nutrition

    Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships

    Class timetable

    Sunday sessions available; specific times not listed on website

    Practical
    • Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280
    Address

    Suite 7/927 High St, Armadale VIC 3143

    Team
    • AgusStrength training for women, body confidence, cellulite reduction
    • AlexEndermologie treatments, lymphatic drainage for cellulite reduction
    Client testimonials
    It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.
    Mathilde
    Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.
    Paola
    I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!
    Lety
  • Ringwood North, VICPersonal trainer5(1)

    • Women's Fitness
    • Post-Natal
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Polestar Pilates trained
    View more about AUTHENTIC WOMEN
    About

    Authentic Women is a boutique fitness studio based in Ringwood North offering personal training, small group PT, and group fitness classes exclusively for women. Founded by Lisa, a highly qualified trainer with nearly two decades of experience, they provide an inclusive, judgment-free space for women of all shapes, sizes, ages, and fitness levels, including those with injuries or special needs.

    Qualifications
    • Polestar Pilates trained
    • Pilates Alliance Australasia member
    • Certificate III in Fitness
    • Certificate IV in Fitness (Personal Trainer)
    • Peri-menopause/Menopause Coach
    • Certificate in Gym Stick PT
    • Level 1 Thump Boxing Instructor
    • Level 2 Advanced Thump Boxing Instructor
    • Level 2 First Aid & CPR
    • Certificate in Pilates Fitness
    • Certificate in Dealing with Back Pain
    • Workshop Facilitator
    • Special Needs Trainer (Experience with ASD/ADHD)
    • Kids Trainer (Working with Children's Check)
    • Pelvic Floor First Certificate
    • Metafit / HIIT instructor
    • Certificate in Power + Speed Training
    • Certificate in Rehabilitation
    • TRX instructor
    • Aerobics/freestyle instructor
    • Swiss Ball Exercise + Training
    • Certificate in Advanced Technique Essentials
    Experience

    14+ years. Lisa has been in the fitness industry for almost 2 decades. Meggs has 30 years of dance experience. Sab has been teaching fitness classes since 2012. ST discovered Pilates 20 years ago.

    Specialisations

    Women's Fitness, Post-Natal, Rehab / Injury Recovery, Peri-menopause/Menopause Support

    Training methods

    Boxing, Pilates, HIIT, TRX, Functional Training, Dance, Muay Thai, Yoga, Stretch

    Where they train

    Private Studio, Online

    Ideal for

    Women of all shapes, sizes, ages, fitness levels, Injured clients, Pre-natal and post-natal women, Special needs (ASD/ADHD), Pelvic floor issues, Endometriosis-friendly, Beginners

    Pricing

    Specific pricing not explicitly stated on website pages provided

    Online coaching

    Method: Zoom livestream; Classes offered in real-time via Zoom + in person at Ringwood studio. Livestream group training classes available worldwide in real-time.

    Group classes

    The Shake Lab (Dance Fitness), Boxing, Muay Thai, Stretch, Yoga, Sculptallica, Endometriosis-friendly sessions, Pilates classes

    Address

    56 Felix Cres, Ringwood North VIC 3134

    Team
    • LISAHead Trainer / Owner
    • MEGAN (MEGGS)Dance Coach
    • SABCoach
    • STPilates Instructor
    Client testimonials
    Lisa has been training me in one-on-one PT sessions for nearly nine months now, and with her help I have been crushing my goals even faster than I could have imagined. She is fun, creative, and makes every session different and challenging. When I struggle to find the mental strength or internal motivation to do something, Lisa is encouraging and always pushes me to power through and achieve more. One of my initial goals when I started was to be able to do some push-ups. At my first session, I could do none (unless you count maybe three very feeble, shaky on-the-knees push-ups). Fast forward a few months and I managed 150 push-ups, on my toes and with good technique in under an hour.
    EMME
    I've have been with Lisa now for 11 years and I can honestly say it is one of the best things I have ever done for myself. I have yet to experience a session that I have not enjoyed and I am always excited to attend. I have also experienced several fantastic benefits, including a boost in my overall confidence and a massive decrease in my body image issues (being able to look in the mirror and see the muscles and definition that are the results of your own hard work make it a lot easier to feel good about yourself!) I would not hesitate to recommend PT with Lisa to someone interested in Personal Training!
    LANA
    Lisa has been an angel without wings for me. Having had ongoing hip problems after giving birth to 2 kids..10 years on and still looking for answers, I came across Lisa and 'Pink Training' on the internet. Although a bit apprehensive about starting personal training, Lisa instilled confidence in me by paying close attention to the limitations of my body, but in particular to my fear of hurting myself again. Lisa has continued to deliver a unique, personalised training session every week, and I have come so far both physically and mentally because of Lisa's dedication to me and my needs.
    VIRANEE
  • Oakleigh South, VICPersonal trainer5(43)

    • Weight Loss
    • Muscle Toning
    • Posture Correction
    • Private studio
    • Certified Personal Trainer
    View more about 123 Studio
    About

    Elinor is a certified personal and group trainer since 2006 specialising in custom fitness plans. She offers boutique personal training in small groups with flexible hours, guiding clients towards healthier lifestyles with customised programs based on individual goals and circumstances.

    Qualifications
    • Certified Personal Trainer
    • Certified Group Trainer
    Experience

    18+ years. Certified personal and group trainer since 2006. Experienced in aerobics, pilates, TRX, circuit training and numerous training styles. Specialises in creating customised fitness plans tailored to individual health, schedule and goals.

    Specialisations

    Weight Loss, Muscle Toning, Posture Correction, Cardio Fitness, Core Strength, Senior Fitness, Youth Fitness

    Training methods

    Pilates, TRX, Circuit Training, Aerobics, Bodyweight Exercises, High-Intensity Intervals, Weight Training, Step Class, Dance Class

    Where they train

    Private Studio

    Ideal for

    Adults aged 50+, Youth aged 10-18, People with disabilities (NDIS participants), Beginners, Fitness enthusiasts

    Pricing

    Prices are per participant per session. Session lengths run between 30-55 minutes. Flexible group options: 1 on 1, Doubles (2 participants), or Triples (3 participants with best price). No commitment required.

    Facilities

    Private studio space with equipment for TRX, weights, bodyweight and Pilates-style exercises

    Practical
    • Accessibility: NDIS registered provider - can be found on NDIS provider finder
    • Booking: Contact via phone (0490 222 679) or 'Contact Now' button on website
    • Insurance: NDIS
    Address

    14 Norma Ave, Oakleigh South VIC 3167

    Client testimonials
    I've been training with Elinor for almost a year, and at 55 I feel younger and fitter than ever. Her gentle guidance and attention to detail make every session enjoyable — something I never thought possible since I used to hate exercising.
    Elena Vasileva
    I'm so glad I found Elinor. My goal was simply to stay active as I get older, and training with her over the past year has been exactly what I needed. I get bored easily, but Elinor keeps things fresh by changing up the workouts every week. She always checks in to see if you have any preferences and she mixes it up perfectly with TRX, bodyweight exercises, high-intensity intervals, weights, Pilates-style movements and more. I also love that it's not in a big factory-like gym, it's a much more personal and comfortable space. She really cares about her clients, she knows what she's doing, and on top of that, she's just a lovely person.
    Elle
    I have been training with Elinor for a year and it has been an absolute game changer in the most positive way! Elinor is very patient and knowledgeable and takes the time to explain each exercise and to make necessary corrections to prevent injury and maximum effectiveness. She is very accommodating and flexible with session times (offers morning, day and evening sessions).
    Client testimonial

Gyms with personal trainingPT is usually charged on top of membership

  • Ringwood, VICGym5(151)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy
    About

    Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

    Experience

    Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

    Training methods

    Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

    Pricing

    Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

    Free offers and trials

    Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

    Online coaching

    Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

    Practical
    • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...
    Address

    Unit 1/7 Oban Rd, Ringwood VIC 3134

    Team
    • Juy Lumsden
    • Olivia Ritchie
    Client testimonials
    Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.
    Angus
    Author: James Bracey - Test Cricketer (England)
    James Bracey - Test Cricketer (England)
    Author: Joel Taylor - Boxer (Australian Champion)
    Joel Taylor - Boxer (Australian Champion)
  • West Melbourne, VICGym4.9(89)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    View more about Forge Athletic West Melbourne
    About

    Forge Athletic is a CrossFit gym in West Melbourne combining CrossFit, Olympic Weightlifting and recovery to build strength and conditioning. Expert coaches and supportive community welcome all fitness levels with no experience needed.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Olympic Lifting, Weightlifting, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, All ages, Beginners to CrossFit, Athletes, General fitness seekers

    Pricing

    Memberships available with no contract and no sign-up fees. 1:1 and 2:1 Personal Training available. Specific pricing details not listed on website - contact required for rates.

    Free offers and trials

    Free consultation; CrossFit Foundations - 2-class intro experience for beginners (new to CrossFit program)

    Group classes

    CrossFit classes - compound exercises with conditioning component, Weightlifting classes - technique-focused on clean, snatch and split jerk, Open Gym - flexible self-directed training sessions, Over 40 classes per week available

    Facilities

    New equipment, gym-based facility in West Melbourne CBD location

    Class timetable

    Over 40 classes per week with flexible timetable and daily open gym. Timetable image provided on website showing full schedule.

    Practical
    • Booking: Contact form on website, phone (0403 520 426), or visit in person
    Address

    25 Stanley St, West Melbourne VIC 3003

    Team
    • AlexCrossFit coaching
    • RosaCrossFit coaching
    Client testimonials
    I dropped in for a casual class at CFU over a year ago and realised it was the right place as soon as I walked in. I haven't looked back. The coaches are very competent and dedicated. Poor technique and laziness won't be tolerated. Thanks to the CFU crew I'm now faster, fitter and stronger than ever. If Alex and Rosa's good cop / bad cop routine isn't enough to motivate you, CFU has an amazingly supportive community – a great bunch of individuals always ready to work hard and have fun, both inside and outside of the gym. Definitely recommend.
    Serena Peruzzo
    The coaches really care about the members and make it a fun place to train. The workouts are varied and scalable for everyone. Being fairly new to Melbourne it's great to have somewhere to go to meet new people and train with a great community.
    Doran McGregor
    I've really enjoyed my time at CrossFit U, the team are really committed to getting the very best out of you and helping you achieve your personal goals. The focus on not only the mastery of technique, but the building of a community to support you during your time there is very inspiring, and I would highly encourage anyone who is even curious about CrossFit to speak to the team at CrossFit U.
    Gideon Hornung
  • Maddingley, VICGym5(65)

    • Strength & Conditioning
    • Muay Thai
    • Brazilian Jiu-Jitsu
    • Free trial session
    • Private studio
    View more about Art Of Training
    About

    Martial arts and fitness gym in Bacchus Marsh offering Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, and Kids & Teens classes. Built on coaching, community, and accountability with a beginner-friendly culture.

    Specialisations

    Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, Kids & Teens Fitness, Athletic Performance

    Training methods

    Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Martial Arts

    Where they train

    Private Studio

    Ideal for

    Kids, Teens, Adults, Beginners, Experienced martial artists, Families, Women

    Pricing

    Trial notes: New members only. No lock-in contract. Full access to all classes (Muay Thai, BJJ, S&C); Trial membership: 14 days for $39 AUD

    Free offers and trials

    Free trial class (booking available on website)

    Group classes

    Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, Kids & Teens Classes, Women's Muay Thai

    Practical
    • Accessibility: Beginner-friendly culture with proper coaching of fundamentals
    • Booking: Online booking system (Zenplanner), phone
    Address

    Unit 2/9 Kennedy Pl, Maddingley VIC 3340

    Team
    • Craig
    • Toni
    • Liam
    • Joe
    Client testimonials
    Our family has had a wonderful experience training at Art of Training Muay Thai. All three of our children train there and absolutely love it. The gym creates such a positive environment where they are learning respect, discipline, confidence, and how to listen to instructions. It's been amazing to watch them grow not only in their Muay Thai skills but also as individuals. They've made great friendships and genuinely look forward to training every single week. We travel around 30 minutes to get to the gym, but it's completely worth it. In our opinion, it's the best place to train in regional Victoria. The atmosphere is welcoming, supportive, and focused on helping everyone improve. I also train there myself and really enjoy the quality coaching. I'm constantly learning new skills while keeping my fitness up. There's nothing better than a hard training session that pushes you while still being part of such a positive community. We're very grateful to be part of the Art of Training family and highly recommend it to anyone looking for a great Muay Thai gym for both kids and adults.
    Mick C
    My 2 older children have been doing muaythai with Craig for almost 7 years now and they absolutely love it! Now we have the whole family doing it! I personally love that there is a womans class for muaythai now! My youngest also does s&c with Toni and jiujitsu with Liam and my son does s&c with Joe and they are all excellent coaches! Every staff member I have met, has been very welcoming and we would never go to another gym again!
    Gemma McLachlan
    AOT welcomed me in to train with them while I travel, and what a great team they have there. Very friendly members with great facility to train. Grateful for Craig, allowing me to train with the team, I had a blast. Highly recommend to anyone in the area looking to do BJJ or other MMA to give AOT a go! Will be back when in this area again!
    Jack Clarke
  • Essendon Fields, VICGym5(9)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition Transformation
    • Free intro offer
    • Gym based
    • Private studio
    View more about Fitness Addix Essendon
    About

    Fitness Addix is a 24/7 gym established in 2004 offering personal training, group sessions, and memberships. Urban-style studio with a non-intimidating, family-oriented atmosphere catering to casual users, serious athletes, and those recovering from injury.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition Transformation, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Muay Thai, Kickboxing, Weightlifting, Strength Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Casual users, Serious athletes, Post-injury/rehabilitation clients, Families

    Pricing

    12 month membership flash sale mentioned on homepage; Membership details: See memberships page for current pricing

    Free offers and trials

    Free 15-minute gym tour during staffed hours

    Facilities

    Weightlifting area, Cardio equipment, Off-street parking, Studio space for group sessions

    Practical
    • Parking: Ample off-street parking available
    • Booking: Online booking form on website (tour scheduling); phone contact available
    Address

    92 Bristol St, Essendon Fields VIC 3041

    Team
    • LukeOwner
    • GoranPersonal Trainer
    Client testimonials
    Great gym! Clean, well-equipped, and the staff are super friendly. The trainers are knowledgeable and always happy to help. Love the positive vibe here!
    Christy
  • Balaclava, VICGym5(230)

    • Strength & Conditioning
    • Functional Training
    • General Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about Hustle Wellness Club
    About

    A boutique fitness space with 450m² of gym floor, purpose-built classes, two infrared saunas, and 24/7 access. High-quality trainers help members achieve fitness goals in a welcoming community.

    Specialisations

    Strength & Conditioning, Functional Training, General Fitness

    Training methods

    Functional Training, Strength & Conditioning, HIIT, Functional Mobility, Circuit Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Fitness competition athletes (Hyrox preparation mentioned)

    Pricing

    Included in Unlimited membership (1x per month). Stand-alone PT pricing not explicitly stated on website.

    Membership

    Essential membership: From $24.99 per week (includes 24/7 gym access, 1x class credit per week, 1x sauna credit per week, 2x guest passes per month, $50 sign-up fee included in first payment); Unlimited membership: From $42.99 per week (includes 24/7 gym access, unlimited classes/sauna, 4x guest passes per month, 1x PT session per month, $50 sign-up fee included in first payment)

    Free offers and trials

    Free trial available (enquire via contact form)

    Group classes

    HYBRID (Strength and conditioning blend), Functional Mobility, SWEAT (High energy class with variety of exercises and erg machines)

    Facilities

    Free weights, Cardio equipment, Erg machines, Purpose-built group class room, Two private infrared saunas, 450m² open gym floor space

    Practical
    • Booking: Online booking system (Momence); Contact form on website; Phone: (03) 9527 4881; SMS/Text option available; In-person at gym during staffed hours
    Address

    L1/27 William St, Balaclava VIC 3183

    Team
    • Georgey StaffordHYBRID classes (Strength and conditioning)
    • Jarrod BoyleFunctional Mobility (movement patterns, stretching, core work)
    • Celine MartinSWEAT classes (high energy fitness training, Hyrox competition preparation)
  • Caulfield North, VICGym5(18)

    • Strength & Conditioning
    • Weight Loss
    • Mobility
    • Free consultation
    • Private studio
    View more about StudioForty6
    About

    Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

    Experience

    Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

    Specialisations

    Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

    Training methods

    Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

    Where they train

    Private Studio

    Ideal for

    Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

    Pricing

    Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

    Free offers and trials

    FREE consultation/initial assessment

    Group classes

    Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

    Practical
    • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
    Address

    46-50 Hawthorn Rd, Caulfield North VIC 3161

  • Flemington, VICGym4.9(19)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Exercise physiologist on staff
    View more about The Strength Store
    About

    Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.

    Qualifications
    • Exercise physiologist on staff
    Experience

    Highly trained and experienced coaches with wealth of experience helping people exceed their goals. Science-based approach with focus on correct technique and sustainable training programs.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    All experience levels, People with chronic physiological conditions, Health-focused clients, Injury recovery clients, Sports-focused individuals, Strength-focused clients

    Pricing

    Yoga class: $15 AUD; Pilates class: $15 AUD; Pack 10 sessions: $750 AUD (10 x 1 Hour); Pt session 1hour: $80 AUD; Intro pack 3 sessions: $99 AUD (3 x 1 Hour); Pt session 2 1 ratio 1hour: $90 AUD; Online programming per week: $20 AUD

    Online coaching

    Online programming tailored to individual goals, abilities and available equipment. Coaches monitor programs and provide advice.

    Group classes

    Yoga, Pilates

    Facilities

    Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities

    Practical
    • Booking: Online booking via WellnessLiving or 'Enquire Now' form on website
    Address

    Unit 1/27 Ascot Vale Rd, Flemington VIC 3031

  • Brunswick West, VICGym5(102)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Max Results Personal Training Studio
    About

    Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength-based PT sessions, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

    Membership

    Not explicitly stated on website - refer to 'memberships' page for pricing details

    Free offers and trials

    Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

    Nutrition

    Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

    Group classes

    Unlimited group classes included with membership, Hard Core Class (strength-focused)

    Facilities

    Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

    Class timetable

    Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

    Practical
    • Booking: Not explicitly stated - link to memberships page for booking details
    Address

    455 Victoria St, Brunswick West VIC 3055

    Team
    • Matt RobertsFounder & Personal Trainer
    • NathanPersonal Trainer
    • CharlottePersonal Trainer
    • AnthPersonal Trainer
    • GraciePersonal Trainer
    Client testimonials
    Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!
    John Kanellos
    The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.
    May Parley
    Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.
    Casey Cassar
  • Armadale, VICGym4.4(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer (2012)
    View more about DCfitness
    About

    Dave Coddington is a personal trainer with a holistic approach to fitness, nutrition and wellbeing. Specialises in body transformation with a focus on correcting technique, custom programming, nutrition planning, and mental attitude.

    Qualifications
    • Qualified Personal Trainer (2012)
    • ReHab Trainer
    • Pre - Post Natal certification
    • TRX - Suspension Training certification
    Experience

    13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    TRX - Suspension Training, Boxing

    Where they train

    Private Studio, Online

    Nutrition

    Meal planning, nutrition advice, and supplement support included in programs

    Practical
    • Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)
    Address

    1216 High St, Armadale VIC 3143

    Client testimonials
    Tanya Lost 12.3kg!
    Tanya
    + 7kg Muscle, -10% Body Fat
    Unnamed client
    Lexi -10kg, 30% to 18.10% Body Fat
    Lexi
  • Altona Meadows, VICGym4.9(67)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about KonstanTeam Fitness
    About

    Kosta is a passionate personal trainer with over a decade of experience specializing in strength training and weight loss. He works with clients of all ages and fitness levels, committed to empowering each client to become their best version.

    Qualifications
    • Health and Physical Education (Wingate College - certificate level)
    Experience

    14+ years. Started fitness journey at age 10; formal education at Wingate College in Health and Physical Education; worked as PE teacher, strength and conditioning coach for SANFL, youth football club coach, Nike running club coach, and swimming coach; now focusing on personal training business in Melbourne since 2020

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    All ages, All fitness levels, Beginners, State level athletes

    Pricing

    No explicit pricing found on website

    Free offers and trials

    Trial session: Book your trial session available

    Online coaching

    Home workout plans: Personalized workout plans created for clients to do at home on non-PT session days

    Nutrition

    Support: Provides guidance and support for nutrition and overall wellbeing

    Practical
    • Booking: Online booking system (https://konstanteamfitness.as.me/schedule.php)
    Address

    5 Lan Ave, Altona Meadows VIC 3018

    Client testimonials
    I have been training with Kosta for the past few months to help build my strength. Kosta is very knowledgeable in his field; he has exposed me to various strength training exercises and always puts in the extra time and effort to explain correct techniques. I am so happy with the progress that I am making with Kosta's support.
    Dee
    Been training with Kosta for 3 months plus. I am not so much of a result driven person, started with him thinking that I just want to get back exercising. Kosta has been monitoring my progress for me and without me realizing, his training has made me stronger. He is funny, attention to details...He is encouraging, checked on me even though he is on holiday. He puts his heart into his work and care for people instead of just being a trainer. He respects my opinion and try his best to adjust exercises to suit me. Highly recommend Kosta as a personal trainer.
    Sue Looi Ong
    2 months ago I started my PT sessions with Kosta with the intention of loosing weight and working on endurance, in just 2 months I've lost close to 10kg and feel 10x fitter then I felt 2 months ago. Kosta goes the extra mile with daily check ins to see how I am going and creating personalised workout plans that I can do from home on the days I don't have PT sessions. Would highly recommend doing a trial session with Kosta!
    Matt Johnson
  • Keysborough, VICGym4.4(246)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Certified and experienced instructors
    View more about GGF Plus PTY LTD
    About

    Re-Creation Gym has been Keysborough's premier fitness and health destination for over 30 years. We offer a friendly, welcoming environment with 40+ weekly classes, 24/7 access, state-of-the-art facilities, and personal training for all fitness levels.

    Qualifications
    • Certified and experienced instructors
    Experience

    30+ years. Re-Creation Gym has been serving the Keysborough community for over 30 years as a go-to gym. The facility is affiliated with local physio clinics and caters to a wide range of areas including Keysborough, Cheltenham, Noble Park, Springvale, Dandenong, and Braeside.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, General Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Indoor Cycling/Spin, BodyPump, Body Attack, Body Step, Body Combat, Zumba, Booty Barre, Zumba Toning, Ab Blitz, CrossFit

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Experienced athletes, Pensioners, Over 30s, All ages and backgrounds

    Pricing

    Discount offered: Pensioners 10% off all standard memberships; Inclusive benefits: All classes included, 24/7 access, Ladies gym included, Personal training to accelerate results, Complimentary PT sessions; Membership options: 6 month direct debit; 12 month direct debit; Freedom (month to month) direct debit; Paid in full memberships (call for details); Membership summer special: New members only. Limited time only. No joining fees. T&Cs apply.; Upfront 12 months: $449 upfront; Direct debit 3 months: $8 per week for first 8 weeks

    Free offers and trials

    Free trial: Free trial bookings available; Complimentary pt sessions: Included with membership

    Online coaching

    Includes: Online coaching, training programming, nutrition guidance; Transform your training and nutrition with expert advice through the online training app. Designed to keep you progressing quicker than ever.; Program name: ThreeSixty Performance Training App

    Group classes

    Body Combat, Zumba, Yoga, BodyPump, Pilates, Boxing, Spin, Body Step, Body Attack, Functional Fitness, Zumba Toning, Ab Blitz, Booty Barre, THT, 40+

    Facilities

    Ladies-only gym, Personal training area, Cycle studio, Functional fitness area, Dumbbell area, Weight training area, Cardio equipment, Weightlifting equipment, 24-hour access

    Class timetable

    40+ classes per week offered; Availability: Download available on website

    Practical
    • Booking: Phone: (03) 9798 8155; Email: enquiries@reckeys.com.au; Online contact form on website
    Address

    330 Cheltenham Rd, Keysborough VIC 3173

  • Coolaroo, VICGym5(205)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Nutrition support
    View more about BOSS Fitness Female Studio
    About

    BOSS Fitness is a women-only fitness studio where women come together to feel empowered, supported, and be part of a strong community. Offering group fitness, Reformer Pilates, hot room classes, and wellness workshops with expert coaches.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Group Fitness, Hot Room Classes (heated/thermo-controlled), Yoga

    Where they train

    Private Studio

    Ideal for

    Women, Mums (child-minding available)

    Nutrition

    Sun+Moon Cafe offers nutritious smoothies and clean treats

    Group classes

    Over 10 different class styles offered. Classes are never repeated - coaches program each class daily. Includes Reformer Pilates, Hot Room Classes, and other group fitness styles.

    Facilities

    Reformer Pilates machines, Hot/thermo-controlled room, Mirrors, Cafe (Sun+Moon Cafe), Child-minding service

    Practical
    • Accessibility: NDIS registered (indicated by NDIS logo partnership)
    • Booking: Mobile app (available iOS and Android), studio tours available by booking
    • Insurance: NDIS
    Address

    18 West Ct, Coolaroo VIC 3048

    Client testimonials
    Really great gym, good vibes and friendly members and not to mention insanely good trainers who actually care for you. Highly recommend!
    Manal Murad
    Seriously a fitness studio and community like to other! Very rarely do I find myself racing out of the house with a smile to attend a gym class but Boss Fitness just has that affect. The programming, trainers and vibes are second to none. I have truly met some wonderful humans over the past 2 years.
    Joy Maree
    Absolutely loving the people, studio and instructors at Boss Fitness. The studio is so welcoming and warming and I love that it's an all female studio. The classes are never the same and always so inclusive.
    Montanna Mcquade
  • Essendon, VICGym5(50)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon
    About

    Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.

    Experience

    Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Men, Women, Time-poor individuals, People recovering from injury

    Pricing

    Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

    Free offers and trials

    Free initial consultation; Free consult (explicitly offered on multiple pages)

    Online coaching

    Online personal training available as one of the training options

    Nutrition

    Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

    Class timetable

    Available by appointment only

    Practical
    • Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email
    Address

    31 Russell St, Essendon VIC 3040

    Client testimonials
    There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.
    Louise Barbera
    I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.
    Izabel Duic
    I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.
    Melina Briggs
  • Mordialloc, VICGym5(35)

    • Weight Loss
    • Athletic Performance
    • Body Transformation
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Excite Health & Fitness
    About

    Chris Mutimer is an experienced personal trainer and nutrition coach specializing in weight loss, body transformation and athletic performance using science-based Metabolic Precision methodology.

    Qualifications
    • Metabolic Precision Level 1 (Nutrition)
    • Metabolic Precision Level 2 (F.I.R.E. and I.C.E.)
    • Metabolic Precision Level 3 (Athlete Conditioning)
    • Metabolic Precision Level 4 (Kinesiology, Advanced Nutrition and Corporate Coaching)
    • Metabolic Precision Level 5 (Online Coaching)
    • Bachelor of Business (Accounting)
    • Master of Business Administration (Deakin)
    • AFL Coaching Level 1
    • Triathlon Coaching Level 1
    • FMA Strength Training Level 1
    • Senior First Aid & CPR
    Experience

    20+ years. Chris Mutimer is a multi-qualified trainer with expertise in weight loss, body transformation, and athletic conditioning. He has completed multiple Ironman and triathlon races and holds advanced certifications in Metabolic Precision nutrition and coaching.

    Specialisations

    Weight Loss, Athletic Performance, Body Transformation, Nutrition Coaching

    Training methods

    HIIT, Resistance Training, Functional Training, Strength & Conditioning, Triathlon Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, All fitness levels, Weight loss focused clients, Athletes, Busy professionals (based on 'busy lifestyle' messaging)

    Pricing

    Free consultation: $95 value - free; Ice group training weekly: $32.95 AUD per week (special offer, usual $47/week); Mp online nutrition coach upfront: $699 AUD (12-week program, usual $997); Mp online nutrition coach payment plan: 15 weekly payments of $47 AUD

    Free offers and trials

    $95 value free consultation - discuss goals, current status, and create success plan; First week of I.C.E. group training free; Free 'How to Optimise Fat Loss' report (value $149); Free I.C.E. t-shirt (value $35)

    Online coaching

    Formats: I.C.E. live online group training - same sessions as in-studio, live coaching; MP Online Nutrition Coach - full 15-week online program with expert support; Live online classes: Yes - I.C.E. sessions available live online with motivation and community support

    Nutrition

    Duration: 15 weeks; Features: Discover Metabolic Classification; Tailored nutrition plan; No calorie counting; MP Gold Edition resource; 175+ gourmet recipes in MP Cookbible; Audio education series; Access to mp-body.com with 500+ Q&As; No expensive supplements required; Family-friendly approach; Science-based nutrition coaching using Metabolic Precision methodology. Includes metabolic classification, tailored meal planning, recipe library, audio series, access to mp-body.com resource library, and expert guidance from MP Level 4 Transformation Specialist.; Service name: Metabolic Nutrition...

    Group classes

    I.C.E. (Intense Cardio Exercise) - in-person and online group training

    Class timetable

    Available - see website for current June 2025 timetable showing multiple sessions per week, available both in-gym and live online

    Practical
    • Booking: Online registration via secure booking link on website
    Address

    517 Main St, Mordialloc VIC 3195

    Team
    • Chris Mutimer
    Client testimonials
    Yvette shed over 50kgs of weight/body fat with her MP Certified Trainer
    Yvette
    Ian lost 40kgs of weight/body fat with his MP Certified Trainer
    Ian
  • Airport West, VICGym5(66)

    • Weight Loss
    • Strength & Conditioning
    • Busy Professionals
    • Free consultation
    • Private studio
    • Nutrition support
    View more about You4ia Health
    About

    You4ia Health specialises in time-efficient fitness programs for busy parents and professionals. Founded by Matt, the studio offers personalised small group training (max 6 members), 1-on-1 personal training, and 2-on-1 sessions with integrated nutrition support.

    Experience

    Matt founded You4ia Health after his own transformation from struggling with extreme diets and obsessive fitness habits. He worked with a cricket coach who was also a personal trainer, shifting to sustainable approaches. He now specialises in helping busy professionals and parents achieve balanced, sustainable fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Busy Professionals, Post-Natal, Energy & Wellness, Injury Recovery

    Training methods

    Small Group Training (max 6 members), Personal Training (1-on-1), 2-on-1 Personal Training, Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy Parents, Busy Professionals, People returning to fitness after breaks, People with injuries or limitations, Adults 40+

    Pricing

    Pricing varies depending on program and frequency. Website states members should enquire for specific rates based on goals and lifestyle. Sessions are positioned as an 'investment' rather than traditional gym membership.; Session length: 45 minutes; Training frequency recommended: 2-4 times per week

    Free offers and trials

    Free trial session for Small Group Training; Free consultation for Personal Training; Free consultation for 2-on-1 Personal Training

    Nutrition

    Detail: All memberships include access to simple, sustainable nutrition systems designed for busy parents and professionals with no strict diets. More detailed or complex cases supported through 1-on-1 guidance with qualified nutritionist on the team.; Included in membership: Yes - foundational nutrition systems

    Practical
    • Booking: Online contact form; Phone: 0407 333 720; Email: hello@you4iahealth.com.au
    Address

    8/21 McIntosh St, Airport West VIC 3042

    Team
    • MattFounder/Owner/Personal Trainer
    Client testimonials
    I've never had this level of support and personalisation in a fitness regime before. I've been able to accomplish some pretty challenging activities I never thought possible. It is empowering to be able to hike, cycle and even mountain bike. I feel amazing
    Ella
    Before You4ia I felt heavy and lacked energy. I was exhausted after playing with my kids and even puffed out after walking up the stairs in my house. Now I feel capable and strong. I run up the stairs, chase after my kids, I love it here
    Gabby
    I have more confidence now in my 40's than I did in my 20's
    Kate
  • Williamstown North, VICGym5(88)

    • Weight Loss
    • Muscle Gain
    • Health & Longevity
    • Free consultation
    • Private studio
    • Nutrition support
    • 16+ years' experience
    View more about Bodyseek Personal Training
    About

    Bodyseek is Melbourne's premier 1:1 personal training studio specialising in customised body transformations. Expert coaching in fat loss, muscle gain, and health optimisation with proven systems adapted to individual needs.

    Experience

    16+ years. In business since 2008. Have guided 1000+ clients in Hobson's Bay area to life-changing results. Recognised as one of the leading 1:1 personal training studios in Australia.

    Specialisations

    Weight Loss, Muscle Gain, Health & Longevity, Athletic Performance, Post-Natal, Rehab / Injury Recovery

    Training methods

    1-on-1 Personal Training, Resistance Training, Metabolic Conditioning

    Where they train

    Private Studio

    Ideal for

    High achievers, Business professionals, Busy parents, Post-natal women, Beginners, Athletes, Individuals with health conditions (obesity, diabetes, high blood pressure, high cholesterol)

    Pricing

    Specific pricing not listed on website. Contact required for rates.; Free offers: Free 15-minute phone consultation with director Tim Diegan

    Free offers and trials

    Free 15-minute phone consultation with director & founder Tim Diegan; Free initial consultation to discuss goals and outline approach

    Nutrition

    Regular nutrition advice enabling clients to achieve results while enjoying flexibility in lifestyle and food choices. Custom nutrition plans, supplement protocols, and periodic adjustments based on progress.; Included: Yes - personalised nutrition guidance and education included in all packages

    Group classes

    None - specialises in 1-on-1 training only

    Address

    2/188 Maddox Rd, Williamstown North VIC 3016

    Team
    • Tim DieganDirector & Founder
    • HarryPersonal Trainer
    • LaurencePersonal Trainer
    • CarleyPersonal Trainer
    • AnthonyPersonal Trainer
    • AnnaFront Desk
    Client testimonials
    Best decision I've made! Joined Bodyseek in order to get in shape after having 2 kids. The team is very supportive, attentive and knowledgeable. Highly recommend
    Ploy Dib
    I've been Training here for a few months now and I look forward to my Training sessions each week with Laurie. He has a great Balance of banter and Professionalism Pushes hard and is greatly knowledgeable So I'm not only getting stronger but learning a lot from him as I progress. I highly recommend this guy if you are looking for a good coach.
    Jeni Ragheb
    I've been training with Tim for over 2 years, from the initial consultation he and his team were warm, welcoming and made me feel very comfortable post baby #2. Having weight trained for 10 years, body changes from 2 pregnancies, I had lost my way and was flip flopping around at the gym and needed some routine and structure around my training. 2 years on and I've taken the plunge to compete in my first bodybuilding competition. I have felt all the support along the way... I cannot stress how dedicated and driven the team at Bodyseek are!
    Veronica Valente
  • Richmond, VICGym5(38)

    • Strength & Conditioning
    • Boxing
    • Functional Training
    • Private studio
    View more about The Training Depot
    About

    A co-share fitness studio in Richmond offering flexible, pay-as-you-go personal training, VALD performance testing, infrared sauna recovery, and therapy services with no lock-in contracts.

    Specialisations

    Strength & Conditioning, Boxing, Functional Training, Sports Specific, Athletic Performance

    Training methods

    Strength & Conditioning, Boxing, Functional Training, EMS (Electrical Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    Personal trainers, Athletes, Sports teams, Coaches, Health professionals, Rehab clients, Everyday fitness seekers

    Pricing

    30 min 1 on 1: $70 AUD; 30 min 2 on 1: $80 AUD (split equally among participants); 30 min 3 on 1: $90 AUD (split equally among participants); 45 min 1 on 1: $100 AUD; 45 min 2 on 1: $110 AUD (split equally among participants); 45 min 3 on 1: $120 AUD (split equally among participants)

    Facilities

    8 spacious, modern & clean training zones, Infrared sauna (3-person capacity), VALD Performance testing equipment, Private treatment/consulting room, Studio equipment, Therapy treatment services available

    Practical
    • Booking: Online booking forms; Phone contact
    Address

    124 Bridge Rd, Richmond VIC 3121

  • Ocean Grove, VICGym5(2)

    • Strength & Conditioning
    • Run Coaching
    • Hyrox Training
    • Free consultation
    • Private studio
    • Gym based
    View more about Squad Performance
    About

    Semi-private performance gym in Ocean Grove combining individual programming with coached training environment for runners, sport athletes, Hyrox competitors and adults wanting structured training without large group classes.

    Experience

    Founded by Steph Carroll, an Ocean Grove local with 18 years of physiotherapy experience. Former VFLW premiership player and Hyrox World Championships competitor. The gym was created to address the gap between how people train and what they're actually preparing for, focusing on coordinated, structured progression rather than random workouts.

    Specialisations

    Strength & Conditioning, Run Coaching, Hyrox Training, Hybrid Fitness Racing, Athletic Performance, Sport-Specific Training, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength & Conditioning, Running, Boxing, Hybrid Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Runners preparing for events, Local sport athletes, Hyrox & hybrid fitness competitors, Adults wanting performance training, People who don't enjoy large group classes, Junior athletes, Female athletes

    Pricing

    Trial offer: 28 Day Training Trial; Pricing note: Specific session rates and membership costs not explicitly stated on website; Trial offer details: Structured 4-week block including 1:1 consult, personalised program, gym access, and coaching support

    Free offers and trials

    28 Day Training Trial (structured 4-week introductory block); 1:1 consult (included in trial)

    Group classes

    Hybrid Squad, Run Squad, Boxing Development Groups, Junior Female Athlete Strength Program

    Facilities

    Semi-private gym with strength and conditioning equipment (specific details not explicitly stated)

    Practical
    • Booking: Online enquiry form on website or phone
    Address

    2 Sykes Pl, Ocean Grove VIC 3226

    Team
    • Steph CarrollFounder - Hybrid & Sports Coach; 1:1 & Rehab
    • Blake BourneRun & Boxing Coach
    • Regan KerslakeJunior Athlete Development Coach
  • Elwood, VICGym4.9(46)

    • Reformer Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • 10+ years' experience
    View more about Soul Athletic
    About

    Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.

    Experience

    10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

    Specialisations

    Reformer Pilates, Strength & Conditioning, Post-Natal

    Training methods

    Reformer Pilates, Barre

    Where they train

    Private Studio

    Ideal for

    Beginners, Pregnant clients / Post-Natal

    Pricing

    Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

    Free offers and trials

    3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

    Group classes

    Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

    Facilities

    Reformer Pilates machines, Modern studio interiors

    Practical
    • Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)
    Address

    83 Ormond Rd, Elwood VIC 3184

    Team
    • Emily SReformer Active
    • Ebonie RReformer Strength
    • Felicia TReformer Active
    Client testimonials
    Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.
    Kerrie T
    Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!
    Hyesoo B
    emily is fantastic!!!
    Ella C
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