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Personal trainers

Personal Trainers in Melbourne - Page 7

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

550 private studio trainers & gyms in Melbourne

Showing 241 to 280, page 7 with 1 filter applied. Clear filters

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Personal trainers

  • Mentone, VICPersonal trainer4.8(72)

    • Rehab / Injury Recovery
    • Pain Relief
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    • 17+ years' experience
    View more about Move for Life Physio and Health Hub Mentone
    About

    Move for Life is the rebrand of SSPC Parkdale, operating since 2008. A comprehensive physiotherapy and health hub providing evidence-based treatment for all ages and abilities, from childhood developmental needs to elite sports performance and active aging.

    Experience

    17+ years. Originally founded as SSPC in 1998, SSPC Parkdale opened in 2008. The current team includes original ownership and key personnel, providing high-level care with a holistic, evidence-based approach to treatment.

    Specialisations

    Rehab / Injury Recovery, Pain Relief, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal

    Training methods

    Pilates, Clinical Pilates, Functional Training, Weightlifting, Cardiovascular exercises

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children (developmental needs), Pre-elite and elite athletes, Active aging / Older adults, Individuals with everyday injuries and pain, All fitness levels and ages

    Nutrition

    Dietetics services offering weight management, dietary modifications, and nutritional education

    Group classes

    Group Strength Classes, GLA:D (Glucosamine/chondroitin for Knee Osteoarthritis), Clinical Pilates (small group sessions)

    Facilities

    Strength training equipment, Weights, Cardio equipment, Pilates equipment/studio

    Practical
    • Parking: Ample street parking available near Southern Road, plus additional parking on several side streets within short walking distance
    • Booking: Online 24-hour booking via GenSolve appointment system, phone (03) 9584 2000 during business hours, or online enquiry form after hours
    Address

    131 Lower Dandenong Rd, Mentone VIC 3194

  • Preston, VICPersonal trainer5(24)

    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Girls Lift
    About

    Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.

    Experience

    Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

    Specialisations

    Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    Women, Girls, All fitness levels, Beginners, Advanced lifters

    Free offers and trials

    Free initial consultation

    Online coaching

    Girls Lift Online Portal with exclusive resources included in coaching programs

    Nutrition

    Initial nutrition consult session with ongoing guidance and support included in coaching programs

    Group classes

    Strength training sessions, Conditioning sessions

    Class timetable

    Session timetable available on website (image referenced but specific times not extracted from text)

    Practical
    • Booking: Online contact form on website
    Address

    Goodlife Health Club Preston, F16/50 Murray Rd, Preston VIC 3072

    Team
    • Karla
    Client testimonials
    “I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”
    Jacqui
    “I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”
    Tarshy
    “Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”
    Tomoko
  • Newcomb, VICPersonal trainer

    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Cert III Fitness
    View more about Corefuel Fitness
    About

    Ben is a certified personal trainer specialising in strength and conditioning. CoreFuel Fitness is built around supportive coaching, simple structure, and short, effective workouts that fit into real life.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    Experience

    5+ years. Certified personal trainer with 5+ years experience. Focus on strength and conditioning for busy adults who want to feel stronger and healthier without overwhelming pressure.

    Specialisations

    Strength & Conditioning

    Where they train

    Private Studio

    Ideal for

    Busy adults, Beginners

    Pricing

    Pt session rate: A$60.00 per session (applies to packaged programs); Membership fuel one: A$54.00; Membership fuel two: A$102.00; Membership fuel three: A$144.00; Train your way 5 sessions: A$285.00; Corefuel transformation 12 weeks: A$1,450.00

    Free offers and trials

    Free first session

    Practical
    • Booking: Online booking system (Square appointments); Contact form on website
    Address

    71 Bellarine Hwy, Newcomb VIC 3219

    Team
    • BenCertified Personal Trainer & Founder
    Client testimonials
    “Ben is a knowledgeable and supportive trainer who genuinely cares about his clients' progress. He's motivating without being pushy and adapts sessions around injuries, making training feel both achievable and fun.”
    Hannah w
  • Preston, VICPersonal trainer4.9(54)

    • Strength & Conditioning
    • Body Recomposition
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • NASM Corrective Exercise Specialist
    View more about Deadlifts & Deathmetal
    About

    Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.

    Qualifications
    • NASM Corrective Exercise Specialist
    • ISSN Sports Nutrition Specialisation
    • ACA Advanced Nutrition & Supplementation
    • Muscle Nerds Foundations
    • Muscle Nerds Program Design
    • Muscle Nerds Nutrition
    • Strength System International Cert Level 1 & 2
    • Precision Nutrition
    • Insured as Powerlifting / Advanced lifting coach
    Experience

    12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.

    Specialisations

    Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Powerlifting, Strength Training, Bodybuilding, Olympic Lifting

    Where they train

    Private Studio, Online

    Ideal for

    Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes

    Pricing

    Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)

    Online coaching

    Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience

    Group classes

    Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus

    Facilities

    Athletique gym (Preston)

    Class timetable

    Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00

    Practical
    • Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact
    Address

    37 Reserve St, Preston VIC 3072

  • Leopold, VICPersonal trainer5(3)

    • Children's Fitness (5-12 years)
    • Neurodiverse Fitness
    • Ninja Training
    • Free trial session
    • Private studio
    • Qualified Personal Trainer
    View more about Insane Fitness
    About

    Insane Fitness is led by Coach Flippy (Michelle), a World Champion Ninja Warrior competitor and tester. They specialise in small, structured classes for children aged 5-12, including neurodiverse kids, focusing on building strength, agility, and confidence in a supportive environment.

    Qualifications
    • Qualified Personal Trainer
    • Neurodiverse Coach
    Experience

    Coach Flippy (Michelle) is a World Champion and Australian Ninja Warrior Season 2 competitor and tester, with experience as a qualified personal trainer and neurodiverse coach.

    Specialisations

    Children's Fitness (5-12 years), Neurodiverse Fitness, Ninja Training, Strength & Conditioning

    Training methods

    Ninja Skills Training, Functional Training, Agility Work

    Where they train

    Private Studio

    Free offers and trials

    Free Trial Classes

    Group classes

    Ninja Squad Classes, 5-12 years, Small, Small class sizes designed for all abilities, including neurodiverse kids. Builds strength, agility, and confidence.

    Practical
    • Accessibility:
    • Booking: Contact business directly (phone or email) - online scheduling not currently available
    Address

    14 Rebecca Dr, Leopold VIC 3224

    Team
    • Michelle (Coach Flippy)
  • Patterson Lakes, VICPersonal trainer5(1)

    • Weight Loss
    • Women's Fitness
    • Menopausal/Perimenopausal Training
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • Registered Personal Trainer
    View more about Wellness Inspired
    About

    Wellness Inspired is a private studio offering holistic fitness coaching with a focus on weight loss, strength training and nutrition. Head trainer Tanya specialises in personalised training and nutrition coaching for sustainable health and confidence.

    Qualifications
    • Registered Personal Trainer
    • Weight Loss Specialist
    Experience

    Tanya has successfully transformed her own life through her fitness journey and continues to produce dramatic results for clients with personalised goals regardless of fitness levels.

    Specialisations

    Weight Loss, Women's Fitness, Menopausal/Perimenopausal Training

    Training methods

    Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    General fitness, Weight loss clients, Women (particularly perimenopausal, menopausal, post-menopausal), People with disabilities

    Free offers and trials

    FREE workout suggestions available on website

    Online coaching

    Weight loss consultations available via Zoom

    Nutrition

    Nutrition Coaching; Nutritional Advice; Nutrition Workshops; Recipe Sharing

    Facilities

    Private studio, Quiet court location with minimal traffic exposure

    Practical
    • Accessibility: NDIS Registered; Specialises in training for people with disabilities
    • Booking: Phone: 0417 036 570; WhatsApp: available
    Address

    William Salthouse Way, Patterson Lakes VIC 3197

    Team
    • TanyaHead Trainer
    Client testimonials
    “When both health issues and lifestyle factors saw a substantial increase in my weight, I found myself lethargic, unmotivated and unsure as to where to start in changing this. After my medications stabilized, I sought out Tanya after numerous recommendations from friends. Tanya came packed with knowledge, motivational energy and a willingness to put in the hard yards equal to that which I put in. Tanya worked with me across a number exercise recommendations tailored to suit my needs, varied, but structured, to keep it not only interesting, but more importantly, provide the most effective workout, covering both strength and cardio. Tanya also provided me with valuable nutritional advice to accompany the weight loss plan. Tanya continues to work along side me as a source of advice, support and motivation as I continue with my weight loss journey.”
    Kathryn Groves
    “I have been a member at Pinnacle Health Club in Parkdale for the past 16 months. Tanya Rudd has been one of the Locker Room trainers who always gets the best out of me. Tanya is a really motivating, enthusiastic & positive coach who has a strong focus on members & their individual needs & abilities. She is always upbeat & full of energy, which certainly rubs off on the class. The workouts are always different, challenging to all levels of fitness and I really look forward to each session. Tanya is very personable & approachable making communication a breeze. I find that Tanya encourages me to push my limits in order to help me achieve my fitness goals. I certainly love Tanya's classes and would 100% recommend Tanya to anyone looking for an inspirational coach.”
    Lisa Holloway
  • Kew, VICPersonal trainer5(11)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Online coaching
    View more about Recharge Plus
    About

    Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.

    Experience

    Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal

    Training methods

    Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners

    Online coaching

    Zoom classes available

    Group classes

    Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program

    Facilities

    State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy

    Practical
    • Booking: Online wait list, contact form on website
    Address

    21 Mary St, Kew VIC 3101

    Client testimonials
    “Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!”
    Helen
    “I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.”
    Belinda
    “I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.”
    Sharon
  • Glen Iris, VICPersonal trainer5(2)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about Body Challenge Personal Training
    About

    Robert Markovac is an 18-year experienced personal trainer offering customised training programs combining exercise, nutrition, and mindset coaching to achieve body transformation goals.

    Experience

    18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Core Strength

    Training methods

    HIIT, Functional Training, F.I.R.E. Training

    Where they train

    Private Studio

    Ideal for

    New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)

    Pricing

    Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr

    Free offers and trials

    Free first class/session; Free initial consultation

    Nutrition

    Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided

    Group classes

    Small Group Training, F.I.R.E. Training (group option)

    Practical
    • Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form
    Address

    1442 Malvern Rd, Glen Iris VIC 3146

    Client testimonials
    “Age: 60; Result: Lost 60kg in 12 weeks; Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.; Client name: Catherine; Program duration: 12 weeks”
    “Age: 49; Result: Lost 4kg, 3% fat burned in 12 weeks; Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.; Client name: Robert (trainer's own transformation); Program duration: 12 weeks”
    “Result: Lost 5kg and 8cm around waist; Source: Facebook testimonial; Summary: Through consistency achieved weight loss and waist reduction.; Client name: Alison”
  • Epping, VICPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Posture & Alignment
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE Personal Training Epping
    About

    Executive performance coach for C-suite leaders, founders, and busy professionals. Science-backed strength, posture, and longevity coaching using patented EZBACKPRO® system with measurable 6-12 week transformation targets.

    Qualifications
    • TRX Certified Training Coach
    • AUSactive Business Member
    • IRFE Global Award Winner (2025)
    • National Personal Trainer of the Year (Australia)
    Experience

    15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.

    Specialisations

    Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition

    Training methods

    Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics

    Where they train

    Private Studio, Mobile, Home Visits, Online

    Ideal for

    C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters

    Pricing

    Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)

    Free offers and trials

    Free 30-minute Roadmap/Consultation Session

    Online coaching

    Structured online coaching with progressive programming, feedback, and accountability systems

    Nutrition

    Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition

    Practical
    • Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
    • Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com
    Address

    571-583 High St, Epping VIC 3076

    Team
    • Anthony Nitti
    Client testimonials
    “Amazing transformation program! The X-Training challenge changed my body and my mindset.”
    Maisa N.
    “I was skeptical at first, but the results speak for themselves. Lost 8kg and gained muscle definition.”
    Lega N.
    “The best training program I've ever tried. Professional trainers and proven methodology.”
    Gabriel A.
  • Cheltenham, VICPersonal trainer5(27)

    • Body Recomposition
    • Weight Loss
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Optimize Performance Coaching
    About

    Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

    Qualifications
    • Honours degree in Sports Science and Business from the University of Southampton
    Experience

    17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

    Specialisations

    Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

    Training methods

    Personalized coaching, Functional training, Strength and conditioning

    Where they train

    Private Studio, Online, Gym-based

    Pricing

    Contact for pricing - no specific rates listed on website

    Free offers and trials

    Free, non-obligation complementary phone consultation for genuine enquiries

    Online coaching

    Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

    Nutrition

    Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

    Facilities

    Weights, Machines, Functional training tools

    Practical
    • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
    Address

    345 Reserve Rd, Cheltenham VIC 3192

    Client testimonials
    “Author: Kim Lawless”
    Kim Lawless
    “Author: Scott Stirling”
    Scott Stirling
    “Author: Bruce Keebaugh”
    Bruce Keebaugh
  • Ashwood, VICPersonal trainer4.8(49)

    • Rehab / Injury Recovery
    • Pain Relief
    • Movement Restoration
    • Private studio
    • Home visits
    View more about Restore Movement Physiotherapy
    About

    Established multidisciplinary clinic since 2001 offering physiotherapy, exercise physiology, remedial massage, sports massage, acupuncture, podiatry and dietetics. All staff are experienced clinicians providing one-to-one private treatment with focus on manual therapy and patient education.

    Specialisations

    Rehab / Injury Recovery, Pain Relief, Movement Restoration, Chronic Pain Management, Diabetes Management, Osteoporosis

    Training methods

    Manual Therapy, Pilates Equipment, Exercise Therapy, Dry Needling, Soft Tissue Massage, Joint Mobilization, Electrical Stimulation, Heat/Ice Therapy, Strapping, Balance Training

    Where they train

    Private Studio, Home Visits

    Facilities

    Private Treatment Rooms, Pilates Equipment, Weights, Bicycles, Therabands, Gym Balls, Balance Boards, Electrical Stimulation Equipment

    Practical
    • Accessibility: Wheelchair accessible (3D street view available on Google Maps)
    • Booking: Phone: (03) 9885 4571
    • Insurance: Health Fund Rebates; DVA; TAC; Workcover
    Address

    509 Warrigal Rd, Ashwood VIC 3147

    Team
    • Simon GellieExercise Physiologist
  • Box Hill North, VICPersonal trainer4.9(41)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Elite Body Fitness
    About

    Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Movement Screening

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions

    Pricing

    Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)

    Free offers and trials

    Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan

    Nutrition

    Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.

    Group classes

    Yes - group training sessions mentioned (emphasis on group environment and atmosphere)

    Practical
    • Booking: Online call booking system on website
    Address

    766 Station St, Box Hill North VIC 3129

    Team
    • Matt Townsend
    • Ben Shum
    Client testimonials
    “I just followed exactly what Matt told me to do and it worked beautifully”
    Bobby Nousa
    “I feel like I'm constantly getting stronger with every workout which is fantastic”
    Cindy Phillips
    “Everything is very personalised for me and they've able to speak with my physio which has been great”
    Theresa Bedelph
  • Thomastown, VICPersonal trainer5(119)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    • Bachelor of Health Science (2018)
    View more about Ladies That Lift
    About

    Ladies That Lift is an all-female personal training studio, team, and community located in Thomastown, Victoria. They specialise in women's strength training, powerlifting coaching, and group training with tailored nutrition and lifestyle guidance.

    Qualifications
    • Bachelor of Health Science (2018)
    • Certificate III in Fitness (2018)
    • Certificate IV in Fitness (2018)
    • Diploma of Nutrition and Dietetics (2019)
    • Level 1 Powerlifting Coaching Course (2020)
    • LesMills Grit Instructor (2014)
    • LesMills Body Pump Instructor (2015)
    • LesMills Advanced Instructor 1 (2016)
    • LesMills Sprint Instructor (2017)
    • Fundamentals of Barbell Training (2018)
    • Trigger Point MCT Release Course (2017)
    • Tough Love Level Kettlebell Course (2018)
    • Andrew Lock 2-day Lumbar Spine and Rehab Intensive (2019)
    • Stefan Ianev Neurotransmitter Intensive (2019)
    • Dave O'Brien Gut Workshop (2019)
    • Clean Health Institute of Fitness: The Art of Gen Pop Transformation (2018)
    • Elite Powerlifting Gus Cooke Workshop (2022)
    • Holly Sinclair Online Coaching (2019)
    • MP Therapies Mentoring (2020)
    • Enterprise Fitness Wolfpack Mentoring (2019-2022)
    • Enterprise Fitness 3-Day Internship (April 2019)
    • Future of Facebook Marketing with Ben Simkin (2020)
    • The Great Cholesterol Myth with Jonny Bowden (2020)
    Experience

    10+ years

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Powerlifting, Muscle Building

    Training methods

    Strength Training, Powerlifting, Gym-based Programs

    Where they train

    Private Studio

    Ideal for

    Women of all ages, Beginners to advanced lifters, Women navigating menopause, Busy professionals, Mothers

    Pricing

    Not explicitly stated on website - requires contacting for personal training and membership rates

    Free offers and trials

    Free Introductory Session

    Nutrition

    Tailored Nutritional Meal Plans and Lifestyle Analysis included as part of personal training programs

    Group classes

    ignite: Group Coaching (for women who have nailed the basics with LTL)

    Facilities

    Gym equipment and weights (inferred from strength training focus, but specific equipment list not provided)

    Practical
    • Booking: Online booking system for intro sessions at https://ladiesthatlift.com.au/book-an-introductory-session/ or phone 0488 348 247
    Address

    Unit 12/11 Brand Dr, Thomastown VIC 3074

    Team
    • Raquel RamirezOwner and Head Coach
    • DeannaCoach
    • TaylaCoach
    • OlympiaCoach
    Client testimonials
    “After training with LTL for 6 months I feel so much more confident and I really love the way I look and feel!”
    Emily
    “I have been training with LTL for 6 months and I feel so confident and I have a much greater appreciation for myself and my body. I feel so much more energetic and healthy since improving my diet and being more active.”
    Emily (extended testimonial)
    “Now, I feel confident within myself and look forward to training and coming into the gym! I recommend Kiara because she is really supportive and is constantly encouraging you to work towards bigger and better things.”
    Monica
  • Altona, VICPersonal trainer5(15)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Health & Body Tone
    About

    Tom is a passionate personal trainer with over 15 years of experience helping people design lives they've dreamed about. He specialises in tailored strength & conditioning programs for athletes, event preparation, and families looking to improve their fitness and confidence.

    Qualifications
    • Australian Strength & Conditioning Association Certification
    • BIO-Signature Modulation Certification
    Experience

    15+ years. Over 15 years in the fitness industry working with customers across all fitness levels. Specialises in strength & conditioning programs proven to improve athletic performance. Works with parents needing more energy, helps clients turn back the clock, and tailors plans that build on strengths while working around limitations.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Family Fitness

    Training methods

    Strength & Conditioning, Functional Training, Resistance Training, Cardiovascular Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Athletes, Parents, Event preparation clients, Beginners, All fitness levels

    Pricing

    Solo: FROM $60 AUD per session/person; Shared: FROM $36 AUD per session/person

    Free offers and trials

    Up to 20% off buying recurring 4-week memberships for coaching

    Online coaching

    Online training available for both shared and solo programs

    Nutrition

    Nutrition planning included with training programs

    Group classes

    Semi-private and group sessions available

    Practical
    • Booking: Online booking system (Punchpass - https://hbt.punchpass.com/calendar?course=84796), Phone (0422 322 073)
    Address

    Unit 3/4 Upton St, Altona VIC 3018

    Team
    • Tom Wasiek
  • Carnegie, VICPersonal trainer5(4)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    120 Leila Rd, Carnegie VIC 3163

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist
  • Bentleigh East, VICPersonal trainer5(39)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    1034a North Rd, Bentleigh East VIC 3165

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist
  • Vermont South, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Home visits
    • Bachelor of Business – University of Queensland
    View more about Dan's PT4U Personal Training
    About

    Dan Hicks is a personal trainer with 20 years of customer service background and experience in endurance sports. He specialises in helping clients achieve fitness goals through personalised training in his home studio or at boot camps, in a fun, safe and friendly environment.

    Qualifications
    • Bachelor of Business – University of Queensland
    • Certificate 3 in Fitness – FIA Fitnation
    • Certificate 4 in Fitness – FIA Fitnation
    • First Aid Certificate – St John's Ambulance
    • Level 1 Kettlebell Fundamentals Training – KettleFit
    Experience

    10+ years. Dan has been training clients since completing his certifications in 2014. He has 20 years of prior customer service experience with Ansett and Qantas Airlines. He has personal experience with half marathons, full marathons, triathlons and half ironman competitions, giving him knowledge of cardiovascular and muscular endurance training techniques.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Kettlebell Training, Boot Camp / Group Fitness

    Where they train

    Private Studio, Home Visits, Outdoor

    Ideal for

    Beginners, Weight loss clients, Post-injury/rehabilitation clients, Couples/families, Older adults (60+), General fitness enthusiasts

    Free offers and trials

    First session is totally free with no obligation; Sign up offer: 45 min PT Session & 1 Free Bootcamp (via website form)

    Group classes

    Boot Camps

    Facilities

    Fully equipped personal home studio

    Practical
    • Booking: Contact form on website, phone (0422 415 546), or email (danhicks.pt4u@gmail.com)
    Address

    877 Highbury Rd, Vermont South VIC 3133

    Team
    • Dan Hicks
    Client testimonials
    “Fellow golfing buddy Leigh came to Dan needing help to lose weight in order to overcome some health issues. At 66 years of age, Leigh has been a star performer in terms of tackling his health and fitness goals. Some small lifestyle adjustments have seen him achieve amazing results in just a matter of months! He now fully appreciates the benefits of a good diet and regular exercise. He is now stronger, fitter, has a clean bill of health and is determined to keep the weight off.”
    “Kay has been recovering from knee surgery. Her goals are to strengthen her knee, lose weight and regain overall flexibility in order to return to her normal active lifestyle. Since training twice a week with Dan, Kay continues to shed unwanted kilos and regularly exceeds her personal best strength and flexibility tests on her knee. She is feeling stronger and is now playing tennis again.”
    “Husband and wife duo Mark and Margie came to Dan for assistance in the last months before their wedding. Mark wants to get stronger and tone his stomach while Margie would like to improve the tone in her body but especially her arms. They looked great for the big wedding day and have returned happy to keep training and feel good at Dan's Home Studio PT sessions.”
  • Airport West, VICPersonal trainer5(71)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • General Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about For Tomorrow Health & Fitness Club
    About

    For Tomorrow Fitness is a small group and personal training studio in Airport West focused on delivering high-quality, individualized coaching experiences using fundamental exercise science principles.

    Experience

    Dante has been operating For Tomorrow Fitness for at least 2 years based on client testimonials mentioning 'the last two years' of training with him

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, General Fitness, Weight Loss, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Mothers, NDIS clients, Injury recovery patients, Beginners to fitness, Couples

    Pricing

    Variable pricing model - enquire for specific rates based on individual needs and lifestyle

    Online coaching

    Full online coaching service available - coaches provide program writing, progress tracking, and modifications specific to client needs

    Nutrition

    Macro calculations and nutritional guidance provided by coaches trained in nutritional sciences

    Group classes

    Small group training (max 4 people per session)

    Practical
    • Accessibility: NDIS provider - offers both individualized and small group training for NDIS clients
    • Booking: Online enquiry form on website, or contact to discuss individual needs
    Address

    3/504 Fullarton Rd, Airport West VIC 3042

    Team
    • DanteHead Trainer/Owner
    Client testimonials
    “At first I was sceptical about joining as I have had bad experiences with previous personal trainers in the past. But after meeting Dante and joining For Tomorrow Fitness, I could never look back. His passion and dedication towards helping me reach my goals has been outmatched.”
    Anonymous client
    “Before I started training with Dante, I had reservations about personal trainers and value for my money but only after a few sessions with Dante I started seeing results and feeling better about myself, not only physically, but mentally. As a mother and woman, Dante made me comfortable.”
    Anonymous client (mother)
    “Dante and For Tomorrow Fitness have not only allowed me to achieve goals I thought were once unattainable, but did so in a nurturing yet knowledgeable environment.”
    Anonymous client
  • Hawthorn, VICPersonal trainer4.9(39)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Certified personal trainers mentioned but specific certifications not detailed
    View more about Chris' Gym
    About

    Chris' Gym Hawthorn is a private personal training studio offering personalised strength training and resistance training programs. They specialise in tailored workouts for busy professionals, with a welcoming, judgment-free environment.

    Qualifications
    • Certified personal trainers mentioned but specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Strength Training, Weight Training, Resistance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Time-poor professionals, All ages, Post-surgery/injury recovery clients

    Pricing

    No specific pricing amounts listed on website; Programs available: Flexi packages - flexible training frequency based on weekly availability; 12-week program options - structured approach with once, twice, or three times per week personal training

    Free offers and trials

    Free fitness assessment for new clients (includes comprehensive fitness evaluation, personalized fitness plan, expert guidance, and goal setting)

    Nutrition

    Nutrition guidance mentioned as part of comprehensive approach; included in program planning

    Practical
    • Booking: Online booking via website contact form; phone
    Address

    586 Burwood Rd, Hawthorn VIC 3122

    Team
    • Andrea
    • Tim
    Client testimonials
    “I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.”
    Kevin Brown
    “Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.”
    Peter & Noni Davis
    “Training at Chris' gym has been the best thing I have done for my well being. Andrea has the ability get you to and beyond your fitness goals, with her attention to detail, progressive programs and genuine care for her clients. I have trained at other gyms before, and Chris' gym has been by far the most inclusive and motivating gym to train at.”
    Adeline Fam

Gyms with personal trainingPT is usually charged on top of membership

  • Brighton, VICGym4.9(25)

    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 29+ years' experience
    View more about One Fitness
    About

    One Fitness is a private boutique health club in Brighton offering personal training, small group fitness sessions, and 24/7 gym access. Since 1996, they've provided expert coaching and a supportive community.

    Experience

    29+ years. One Fitness has been Brighton's local health and fitness destination since 1996. Started as one of Melbourne's first personal training gyms, they've evolved into a full-service facility while maintaining focus on expert coaching, personalised support, and community.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Functional Training, Resistance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Senior fitness (age 74+ mentioned), General fitness enthusiasts

    Pricing

    Specific pricing not listed on website. Clients directed to booking system or contact for quotes.

    Free offers and trials

    New member tour booking available; OneStart program - described as 'all-access pass' for new members

    Nutrition

    true

    Group classes

    Metabolic Reboot, Lift!, Range of Motion, Hyrox, Reboot Hybrid

    Facilities

    24/7 gym access, State-of-the-art equipment, Evolt body composition scanning, Integrated training app

    Class timetable

    30+ small group training sessions per week; Class duration: 45-60 minutes typically; Operating hours: 24/7 for members; Typical class size: Usually under 10 people

    Practical
    • Booking: Online booking via Calendly (for new member enquiries); PerfectGym client portal (for classes and existing members); Phone: (03) 9596 4800; Email: membership@onefitness.com.au
    Address

    210 Bay St, Brighton VIC 3186

    Team
    • Jack MurtonPersonal training, Body composition, Nutrition coaching
    • AshPersonal training, Strength training
    • AnnaOwner
    • DaveOwner
    Client testimonials
    “Also mentions appreciation for community, trainers Anna and Dave, and class structure; Quote: After 3 years of being a member I have come to realise that One Fitness genuinely care about your health and wellbeing, and that is so rare and special. In 7 weeks of doing personal training I've met my target for benchpress, and can do unassisted chin ups which have been a goal of mine for years!;...”
    Gemma
    “Quote: I moved from a large fitness chain to One Fitness around 6-7 years ago and I have not looked back! The location is perfect for me and I love having 24 hour access to the gym. Currently, I'm doing personal training with the wonderful Ash as well as the 24 hour gym. Thanks to Ash, I am now able to deadlift 115kg! One Fitness is more than a gym, it is where you meet training buddies that...”
    Leanne
    “Quote: I had thought about doing the challenge for a couple of years but never took myself seriously enough to signup. My first Evolt scan told a very unpleasant story. Excessive visceral fat. High inflammation markers. Spearheaded by Jack's tutorship, respectful dialogue, experienced advice and his natural ability to steer people to a life of good health – some 8 weeks on I am glowing.; Author:...”
    Maureen, 74
  • Middle Park, VICGym5(11)

    • Strength & Conditioning
    • Senior Fitness
    • Mobility Training
    • Private studio
    • Gym based
    View more about SweatClub and Sweat Pt now called MiddleParkFitness
    About

    Boutique health club established in 1998 offering a unique, informal and fun approach to fitness. Focus on personalised training with no joining fees, cancellation fees, or lock-in contracts.

    Specialisations

    Strength & Conditioning, Senior Fitness, Mobility Training, Weight Loss

    Training methods

    Personal Training, Functional Training, Yoga, Pilates, Mobility Work, Cardio Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Octogenarians (80+), Mature adults (Silver Sisters classes), General fitness seekers, People seeking personalised training, Beginners to advanced, All ages and fitness levels

    Pricing

    Specific pricing not provided on extracted website content

    Group classes

    Saturday, Cardio Attack, 8:30 AM, High-intensity cardio workout, O-Lattes, Multiple sessions weekly, Cross between yoga, pilates and mobility. Stretch, strengthen and balance work., true, Tuesday, Thursday, Silver Sisters, 10:30 AM, Bone density, balance and agility class for mature clients, Silver Sisters membership, FREE class + $5 for tea/coffee/cake, Wednesday 9:15 AM (Tantastics variant), Friday 3 PM, Thursday 3 PM, Weight-4-Age, Requires application and communication with health care worker, Bone density and balance class for 80+. Includes tea/coffee and cake., 80+, Tantastics, 9:15 AM Wednesday

    Facilities

    Weights, Cardio equipment, 24-hour access with key, No mirrors, No queues

    Practical
    • Booking: Contact club directly by phone (03) 9682 8998 or online via Mindbody booking system
    Address

    1 Armstrong St, Middle Park VIC 3206

    Team
    • Dana
    • Tania
    • Jack
    Client testimonials
    “Dana is a fabulous personal trainer with an emphasis on personal. Each session is varied but tailored to my body's needs and specific issues. She makes each session fun but challenging, and encourages me to achieve.”
    Jenny B
    “Tania is a wonderful trainer, she comes to each session with a varied and well-thought-out fitness program tailored to my needs and goals”
    Deb C
    “Jack shows us what it takes to win the battles along the way. He really is a fat lot of good.”
    Dr. C. Allan
  • Port Melbourne, VICGym5(56)

    • Strength & Conditioning
    • HIIT
    • Group Fitness
    • Free intro offer
    • Private studio
    • Gym based
    View more about FB Fitness Port Melbourne
    About

    FB Fitness is a Port Melbourne-based gym combining functional movements with traditional gym lifting, offering group classes, personal training, and recovery facilities including an infrared sauna, with a strong community focus.

    Specialisations

    Strength & Conditioning, HIIT, Group Fitness, Personal Training, Post-Natal, Corporate Training

    Training methods

    Functional Training, HIIT, Traditional Gym Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Experienced fitness enthusiasts, Parents, Corporate groups

    Pricing

    Intro offer: $7 for 7 days of training; Personal training: Available in packages - specific rates not listed on website

    Free offers and trials

    Name: Intro Offer; 7 days of training for just $7

    Group classes

    Strength classes, HIIT classes, Parents class (allows children to attend)

    Facilities

    Weights, Functional training equipment, Infrared Sauna, Men's toilet, Women's toilet, Shower facilities

    Class timetable

    Friday: 5:00 AM - 11:00 AM; Sunday: Closed; Saturday: 7:00 AM - 9:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:30 PM - 6:00 PM

    Practical
    • Booking: Phone: 0423 596 272; Email: info@fbfitness.net.au; Online contact form on website; In-person visits available
    Address

    24 Rocklea Dr, Port Melbourne VIC 3207

    Client testimonials
    “Love the vibe & the community at FB Fitness! I have always felt so supported in all of my training goals and love that there is flexibility to bring my kids to their parents class if I want to still train!”
    Steph Lacour
    “Best in the business! Great trainers who get personal with your individual goals. I love being part of this gym. Legitimately the only reason I don't work from home more is because FB Fitness is next to the office.”
    Anita Longanathan
    “It's a big yes from me and way more than just a gym. If you are looking for a good community, good tunes, overall just really good vibes, and good results then this is the place to train. So grateful I stumbled across FB, won't be leaving ever”
    George Cook
  • Belmont, VICGym4.9(149)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Sports Injuries
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about Belmont Physiotherapy Centre and Gym
    About

    Belmont Physiotherapy Centre & Gym is a locally owned clinic founded in 2010 offering physiotherapy, exercise physiology, podiatry, psychology, dietetics, continence nursing, myotherapy, remedial massage, and personal/group training alongside gym-based rehabilitation services.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Sports Injuries, Post-Natal, Back Pain Management, Arthritis, Vertigo Management, Weight Loss, Athletic Performance

    Training methods

    Strength Training, Functional Training, Rehabilitation Exercises, Sports-specific training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Ideal for

    Adults, Children (paediatric services), Senior fitness, Athletes, Injury recovery patients, Veterans, Post-surgery rehabilitation

    Pricing

    Membership and PT pricing information referenced on website but specific rates not provided in extracted content. Directed to Glofox portal for membership details.; Membership url: https://app.glofox.com/portal/#/branch/6565090c2503fc85f9011e45/memberships

    Free offers and trials

    Free product samples: Free continence aid product samples offered

    Nutrition

    Services: Nutrition coaching; Gut health support; Dietary advice

    Group classes

    Balance and Mobility class, Strong Knees and Hips class

    Facilities

    Plenty of space, State of the art high-performance gym, Range of equipment including weights, cardio machines (specific equipment not detailed)

    Class timetable

    Not explicitly provided on website

    Practical
    • Parking: Plenty of car parking close by
    • Accessibility: Wheelchair accessible (inferred from being a professional medical facility but not explicitly stated)
    • Booking: Online booking system (PracSuite); Phone: (03) 5243 0919; Email: reception@belmontphysio.com.au; Instagram (for Victoria Herring PT sessions)
    Address

    Level 1/155 High St, Belmont VIC 3216

    Team
    • Travis McCombe
    • Victoria Herring
    • Tikei Hiku
    • Lance Ahmling
    • Kelli McCombe
    • Jillian Smith
    • Nic
    • Oscar
    • Andrew
    • Josiah
    • Sam Hurley
    • Anne Buso
    Client testimonials
    “I had a great consultation with Dietitian Anne Buso. Her approach was really new to me and does resonate with me. Now I'll have to see if her approach does deliver results and shall review again in 6 and 12 weeks”
    Udo R.
    “BPC is a friendly and welcoming place! I have been using the gym for over twelve months and thoroughly enjoy it! I have had personal training sessions with Nic during this time, which have been invaluable. The staff are consistently kind, caring, and welcoming, always greeting you with a smile. BPC has provided my family members with excellent physiotherapy and rehabilitation services including post-surgery, demonstrating great expertise and achieving successful outcomes. Thank you!”
    Belinda G.
    “Victoria is one of the best! Her dedication to not only myself but the other clients is incredible. She pushes all of her clients to achieve the best results and she gets to know your body and what works best. She customises programs to tailor your physical goals! 10/10 recommend Vic”
    Abby T.
    “I can't recommend Psychologist Sam Hurley highly enough. From the very first session, I felt genuinely listened to and understood. His calm, compassionate approach made it easy to open up, and I always left each appointment feeling lighter and more equipped to handle life's challenges. He has a wonderful way of explaining things clearly and offering practical strategies that actually make a difference. What stood out most to me was how non-judgmental and supportive he was. It truly felt like a safe space to talk about anything. Thank you again Sam!”
    Anonymous
    “Absolutely love the gym. Plenty of space and lots of equipment! Massive shout out to PT Vic for creating amazing programs and to all other staff for the friendly environment!”
    Charlotte B.
    “My PCL is improving all the time. With weekly physio and exercise in the gym, my knee is gaining strength daily. Travis is a great physio and the facilities are amazing. This will be my first week with no brace.”
    Paul B.
    “I have been attending the Balance and Mobility class and Strong Knees and Hips taken by Jos. It is challenging but rewarding. Jos is encouraging and kind. It is making a difference to my confidence as I go about my life. I appreciate his efforts.”
    Glenda P.
    “Since re-hurting ACL stage 2 tear I have come in to Belmont physio centre started doing gym sessions twice a week to be able to work hard with building up muscles around knee again to avoid surgery and thanking Travis with all the help that has given me a chance building muscles and core strength will always come back and great place to meet people”
    Kim T.
  • South Geelong, VICGym4.9(85)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    View more about Geelong Fitness
    About

    Geelong Fitness is a coaching-first gym offering structured strength, conditioning, and HYROX training. Every session is coach-led with personalised plans and tracked progress.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Rehab / Injury Recovery

    Training methods

    HYROX Training, Strength Training, Functional Fitness, Boxing, Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, People returning to training after time away, Athletes training for HYROX races, Youth/Teens (ages 12-17), People seeking structured programming

    Pricing

    HyFit Kickstart is entry-level offering. Full membership tiers available after free consult but specific prices not listed on website; Hyfit kickstart: $49

    Free offers and trials

    Free consult: Book a free consultation to discuss goals and program recommendations; Free intro session: Free intro session available for personal training program

    Group classes

    HyFit Training (group strength and conditioning), HYROX Training (functional fitness with running), Teen Program (ages 12-17), Boxing (beginners)

    Class timetable

    Specific times not listed on website; Hyfit training: Flexible HyFit hours available; Hyrox training: 6-week programs offered (next program starts April 7th, includes up to five coached sessions per week)

    Practical
    • Booking: Online booking system (links to booking pages provided)
    Address

    21 Birkett Pl, South Geelong VIC 3220

  • Burwood East, VICGym5(140)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    View more about MyoActive Performance Gym Burwood East & Pilates Studio
    About

    MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.

    Qualifications
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    Experience

    Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness

    Training methods

    Reformer Pilates, Functional Training, Weight Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals

    Pricing

    Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)

    Membership

    $499 AUD per year (promotional rate)

    Free offers and trials

    Private gym tour available to book

    Facilities

    Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment

    Practical
    • Accessibility: Wheelchair access status not explicitly stated
    • Booking: Online booking system (Cliniko); Phone: 0422 580 035
    Address

    1 Vision Dr, Burwood East VIC 3151

    Team
    • Dr. Matthew SnowballStrength training, injury management, fitness coaching
    • GeorgenaPersonal training support
    • Mary Ann CacaMyotherapy, massage, injury prevention
    • AshleighMyotherapy
    • AmyPhysiotherapy, TMJ management, muscle tension
    • Jayden SeracinoGym management, facility development
    Client testimonials
    “This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.”
    Paul Zdzitowiecki
    “I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.”
    AG
    “I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!”
    Scott Mitchell
  • Melton, VICGym4.9(47)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Healthstin Melton
    About

    Healthstin is a trusted allied health clinic offering physiotherapy and exercise physiology services in Melton. Highly skilled professionals provide patient-centred treatment tailored to individual needs, specialising in injury recovery, chronic condition management, and disability support.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Functional training, Hydrotherapy, Exercise physiology protocols, Manual therapy

    Where they train

    Private Studio, Home Visits, Telehealth, Gym-based (Melton Waves Leisure Centre)

    Ideal for

    Seniors, People with disabilities, People with chronic conditions, Post-surgical patients, Workers compensation claims, Aged care residents, NDIS participants

    Free offers and trials

    Free Consultation - Book online link provided

    Online coaching

    Telehealth services available - NDIS Telehealth services in Melton and across Australia through MyHealthPal platform. Described as 'inexpensive, convenient, and easy'

    Nutrition

    Dietitian services available (locations include Brimbank Aquatic, Mobile - Home Visit Melbourne, and Telehealth)

    Facilities

    Swimming pool (Melton Waves Leisure Centre), Hydrotherapy facilities

    Practical
    • Accessibility: Services available for people with disabilities, NDIS registered, home visits available for mobility-challenged clients
    • Booking: Online booking system (Cliniko), phone, referral form submission
    • Insurance: NDIS; Medicare; Workers Compensation Scheme; Private Health Funds (all providers); Department of Veterans' Affairs; Home Care Packages
    Address

    206 Coburns Rd, Melton VIC 3337

    Team
    • Patrick
    • Jessica
    • Jessica Nguyen
    • Liam
    • Rochelle
    • Abbey
    • Jarryd
    • Scott
    • Lisa
    • Dylan
    • Livingstone
    • Lily
    • Trent
    • Dennis
    • Mona
    • Gemma
    • Zahraa
    • Anthony
    • Jack
    • Niamh
    • Simón
    • Nicholas
    • Mr. Bing
    • Andrew
    • Dr. Rachelle
  • Bentleigh, VICGym5(328)

    • Strength & Conditioning
    • Group Fitness
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Life Hub
    About

    Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.

    Experience

    Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

    Specialisations

    Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

    Training methods

    Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

    Pricing

    Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

    Free offers and trials

    10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

    Online coaching

    Online option available (details not extensively detailed on website)

    Nutrition

    Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

    Group classes

    Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

    Practical
    • Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
    • Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance
    Address

    973 Nepean Hwy, Bentleigh VIC 3204

    Team
    • LizCoach
    • CourtneyCoach
    • ChrisCoach
    • SergeCoach
    • BethCoach/Instructor
    • TobyCoach
    • Beth MattingleyInstructor
    • Chris CannonInstructor
    • Courtney OsboInstructor
    Client testimonials
    “Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!”
    Darren Kweitel
    “THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!”
    Sarah Metzger
    “Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.”
    Alex Llorente
  • Seaford, VICGym5(127)

    • Strength & Conditioning
    • Body Recomposition
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about The Indomitable Crew
    About

    The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.

    Specialisations

    Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding

    Training methods

    Functional Training, Resistance Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens

    Pricing

    Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing

    Free offers and trials

    Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program

    Online coaching

    Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches

    Nutrition

    Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support

    Facilities

    Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment

    Practical
    • Booking: Online questionnaire form on website; coaches contact clients to arrange consultation
    Address

    6 Stephenson Rd, Seaford VIC 3198

    Team
    • Keegz (Keegan)
    • John
    • Davina
    • Kat
    • Josh
    • Hayden
    Client testimonials
    “I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”
    Trav
    “I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”
    Anna S.
    “Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.”
    Emma B.
  • Melton, VICGym5(21)

    • Weight Loss
    • Strength & Conditioning
    • Body Toning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III Fitness (GFI)
    View more about Relentless Gym
    About

    Relentless Gym is an exclusive coaching facility established in 2018, focused on Weight Loss, Body Toning & Strength. Coach Jake delivers personalised, tailor-made training programs based on practical and experienced knowledge from professional athletics and personal training.

    Qualifications
    • Cert III Fitness (GFI)
    • Cert IV Fitness (GFI)
    • Diploma Fitness (GFI)
    • Certified Physical Preparation Specialist (CPPS)
    • CPPS Masters
    • Group Fitness Specialist (GFI)
    • Pre/Postnatal Fitness Specialization (GFI)
    • Functional Training for Sports
    • WWCC (Working with Children Check)
    Experience

    12+ years. Coach Jake has 12+ years as a qualified personal trainer and 10+ years experience in Athletic Development. He has worked with athletes featured in WWE, TNA Wrestling, AFL, the 2024 Olympics Games, and Muscle & Fitness Magazine. Professional wrestler (Jake Navara) competing in pro wrestling scene.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Toning, Athletic Performance, Post-Natal

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Athletes, Women (weight loss, pre-wedding, pre-holiday), Mothers (post-natal, strength recovery), Men (muscle building), General fitness enthusiasts

    Pricing

    $80 per session (up to 60 mins)

    Free offers and trials

    Pre-consultation form available to get started

    Online coaching

    Online courses cost: From $19 per course; Online coaching cost: $59 per week; Online courses details: Created by Coach Jake. Learn & Complete at your pace.; Online coaching details: Personalised program setup, Fitness, Nutrition & Accountability

    Nutrition

    true

    Practical
    • Booking: Contact via pre-consultation form or phone
    Address

    2/16 Harrison Ct, Melton VIC 3337

    Team
    • Jake Males
  • Nunawading, VICGym5(149)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    View more about Kian ProActive
    About

    At Kian ProActive health club, we teach you how to elevate your movement and unleash your potential. Our mission is to enhance your quality of life by fostering increased strength, optimising cardiovascular health, and promoting greater joint flexibility through personalised, tailor-made fitness and nutrition plans.

    Experience

    Mohammad has years of dedicated training and has observed the fitness industry extensively. The team consists of highly educated and experienced trainers with diverse backgrounds spanning Sports Science, Exercise Physiology and Nutrition Science.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Functional Training, Weight Loss

    Training methods

    HIIT, Functional Training, Personalised/Bespoke Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, NDIS participants, Post-injury/rehabilitation clients

    Nutrition

    true

    Group classes

    Small Group Training, Function First Class, HIIT Class

    Practical
    • Booking: Online booking system (via website)
    • Insurance: NDIS
    Address

    126 Springvale Rd, Nunawading VIC 3131

    Team
    • Mohammad SadeghzadehSport Physiologist / Rehab Trainer
    • RamonMyotherapist, Elderly care specialist
    • FarahPersonal Training
    • DelaramPersonal Training
    Client testimonials
    “I started working with Mohammad about a month ago and have also been participating in the group sessions. Both Mo and Farah exhibit incredible professionalism, knowledge, and genuine care for all their students. I feel safe and fully supported, allowing me to focus on my exercises, confident that I will be guided and corrected until the movements become second nature. The vibe in the group sessions is fantastic, with an infectious energy that ensures no one wastes a single second. It's exactly the motivation I need to push harder every time I visit the gym! Be aware that you'll become part of a family, and a supportive community, this is not just a gym!”
    Not named
    “Brilliant trainer, with a wealth of knowledge. I personally had been unable to exercise for a couple of years, due to a significant back injury. Mohammad's approach of rebuilding unused muscles and stretching and re awaking my muscle system has been game changing for me. I honestly thought I'd never be able to sustain regular exercise, and after a few months, I am already so much stronger and standing taller.”
    Not named
    “I've been training with Mohammad for over 7 years now, and he's not just my coach; he's like a brother to me. I can't even imagine working out without him. Mohammad is not only a great coach with a solid educational background but also someone who upholds the highest professional ethics. I wholeheartedly recommend him to anyone in search of an amazing coach. Thank you, Mohammad, for everything you've done for me!”
    Not named
  • Ormond, VICGym5(46)

    • General Fitness
    • Weight Loss
    • Sports Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    • Qualified, registered, experienced and fully insured Trainers and Coaches
    View more about Next Level Fitness Boutique
    About

    Next Level Fitness Boutique is a new private gym in Ormond offering 24/7 access, state-of-the-art equipment, personal training and group fitness classes with qualified, experienced trainers.

    Qualifications
    • Qualified, registered, experienced and fully insured Trainers and Coaches
    Experience

    20+ years. Next Level Fitness has been serving the communities of Clayton, Noble Park, Ferntree Gully, and South Melbourne for 20 years. The Ormond location is a new boutique-style gym designed for private, crowd-free training.

    Specialisations

    General Fitness, Weight Loss, Sports Conditioning

    Training methods

    Personal Training, Group Classes (FIT45)

    Where they train

    Gym-based, Private Studio

    Pricing

    45 min Personal Training Session included with membership

    Membership

    $21.99 per week (3 month lock-in contract); $399 upfront (3 month 24/7 gym access)

    Free offers and trials

    FREE PASS - complimentary workout with a friend or work colleague; Book A Tour

    Nutrition

    Nutritional Advice, Healthy Nutrition Plans, Meal planning and preparation assistance

    Group classes

    FIT45

    Facilities

    24/7 Gym Access, State-of-the-art equipment, Shower facilities, Mini bar (healthy snacks & coffee capsules), Private, crowd-free training environment

    Practical
    • Booking: Online booking system (via website), Phone: 0403 676 866, Email: ormond@nextlevelfitness.com.au, Walk-in tours available
    Address

    331 Jasper Rd, Ormond VIC 3204

    Team
    • MelissaFIT45 Class Instructor
    • JakePersonal Training, Nutrition coaching
    • NicholasPersonal Training
    • EyadPersonal Training
    • Kylie BPersonal Training
    • JoshStrong Man Expert
    Client testimonials
    “I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Regardless of age, every body should eat healthy and workout a few times a week.”
    Luba Lieva
    “Since starting the FIT45 class at Next Level Fitness with Melissa, I am more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!”
    Rick Fernandez
    “Since training with Jake, I have been made more aware of other ways to fit in my daily exercise bites. Rather than trying to achieve 10,000 steps a day, Jake has shown me a way to fast track results with eating specific food groups and items.”
    Lazaros Papas
  • Brighton, VICGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    View more about SpeedFit Brighton
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering full-body results in just 20 minutes with no heavy lifting or joint strain. Max four clients per session in a private, boutique studio environment.

    Experience

    Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    EMS (Electro-Muscular Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

    Free offers and trials

    2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

    Nutrition

    Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

    Facilities

    EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

    Practical
    • Parking: Free street parking available nearby
    • Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
    • Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au
    Address

    1/770 Hampton St, Brighton VIC 3186

    Team
    • SandrineEMS training and member support
  • Bulleen, VICGym5(7)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    • Not explicitly stated on website
    View more about BodyVision Health & Fitness
    About

    BodyVision Health & Fitness is a strength training studio specialising in weight loss and strength programs designed specifically for women 40+. Led by Michelle Agostini, they offer group strength classes, semi-private sessions, and 1:1 personalised weight loss coaching.

    Qualifications
    • Not explicitly stated on website
    Experience

    16+ years. Michelle Agostini has 16+ years experience helping women transform their bodies and health through nutrition, personal training, and mindset coaching. She addresses all factors that impact weight loss including diet, movement, sleep, stress, hormones, digestion, and mindset.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Weight Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, All fitness levels

    Pricing

    Body cue reset 4week: $197 AUD; Semi private sessions: Price not specified; Body change method 1to1: Price not specified - apply to enquire; Group classes body comp: Price not specified

    Online coaching

    Programs: The Body Change Method (1:1 weight loss coaching); The Body Cue Reset (4-week program with weekly video workshops and real-time WhatsApp messaging)

    Nutrition

    Body cue reset: Cost: $197 AUD; Duration: 4 weeks; Includes: Weekly video workshops; Simple meal guidance; Worksheets; E-books; Hunger/fullness scale guide; Weekly reflection prompts; Real-time messaging with Michelle via WhatsApp; Common sense approach to weight loss with focus on regulating hunger cues, developing good eating habits, stopping cravings, and balancing hormones.; Body change method: Cost: Price not specified - apply to enquire; Format: 1:1 personalised coaching; Personalised weight loss, nutrition, and mindset coaching combining experience in nutrition, personal training, and...

    Group classes

    Body Comp Classes, Strength-based classes designed like personal training. Structured to challenge beginners to advanced so each person gets stronger at their own level and pace. Teaching correct form and technique with progression.

    Class timetable

    Timetable mentioned but image not readable from provided content

    Practical
    • Booking: Online form submission (Google Forms link provided)
    Address

    Claremont Ln, Bulleen VIC 3105

    Team
    • Michelle Agostini
    Client testimonials
    “Michelle, you are an amazing trainer. You are always trying to improve your training methods to help us all. If I could, I would train 4 times a week with you. I've had many personal trainers because of my ballet and you are one of the best.”
    Rita
    “this program is something different & quite special”
    Yifat
  • Bayswater, VICGym5(40)

    • Strength & Conditioning
    • Lifestyle Transformations
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about NextGen Fitness Factory
    About

    A functional training facility specialising in Strength & Conditioning and Lifestyle Transformations. Known for customised programming, strong community culture, emphasis on form and injury prevention, with experienced coaches dedicated to helping clients achieve results.

    Experience

    Operating since 2011 as a functional training facility with established community and long-term member base. Original members from inception still training there.

    Specialisations

    Strength & Conditioning, Lifestyle Transformations, Functional Training

    Training methods

    Functional Training, Group Training, Small Group Personal Training, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Elite athletes, All fitness levels, All ages, People with social anxiety, Shift workers (flexible class times)

    Free offers and trials

    Trial period: 7 Day Free Trial; Trial details: Available for new members

    Nutrition

    Nutrition coaching/guidance mentioned in David's testimonial as part of holistic approach, but specific services not detailed

    Group classes

    Group Training sessions with variety - never repeat the same routine. Interactive and creative sessions designed by coaches., true, All skill levels accommodated in same session

    Facilities

    Training studio with functional training equipment, Plenty of equipment (specific types not detailed), Clean, comfortable, welcoming environment

    Practical
    • Booking: Appointment based - specific booking method not detailed on provided website content
    Address

    3/1 Power Rd, Bayswater VIC 3153

    Team
    • Ebony TaggertOwner/Head Coach
    Client testimonials
    “I worked shift work when I commenced at NextGen in 2014 and one of the reasons I continued to turn up, was the variety of times available for classes. One thing I love about NextGen is that each class is never the same. Ebony and her team create sessions that are interactive, creative and push you to your limits (in a good way!). Ive also been very fortunate to develop friendships with Ebony and her team as well as other NextGen members. Everyone is so kind, caring, encouraging and welcoming! Ebony and her team are all passionate about health and fitness and their positivity, encouraging words and commitment to every single member is the reason I love training with them all.”
    Elise
    “I've been a member at NextGen for 4 years now and what keeps me coming back is the positive environment that Ebony & the trainers have created. The variety in the group sessions means you'll never repeat the same routine and get bored. Does not matter what fitness level you are, every one has the opportunity to be the best that they can be and are always encouraged & supported. Its all about team work at NextGen!”
    Tara
    “I am one of the original members since the factory's inception in 2011 and love it because the staff are so friendly (they all remember your names) and there are no egos regardless of your training level. The professionalism of all the trainers and their dedication is second to none. There is a great variety in classes and the factory is open to new suggestions, plenty of equipment and all round comfortable feeling. The owner, Ebony Taggert, has been an inspiration to me and all the members, along with her team of trainers. Yes it is pricier then other gyms but I think it is 100% worth it to not just be another number. This place has had an amazing impact on my life and have made so many new friends. Once you start training here you will feel like family and all the positive vibes are infectious.”
    Russ
    “I would hands down recommend NextGen to anyone - any ability or age. As someone who struggles with social anxiety, NextGen has been such a life changer for me. It's such a warm, caring and supportive environment where the trainers are incredibly knowledgeable and always willing to go above and beyond any chance they can. The encouragement from trainers and members throughout every session is unlike anywhere else you've been, such an awesome team atmosphere. So thankful to have found a gym where I wake up every morning wanting to go there, get fit and have fun.”
    Tahlia
    “I am constantly amazed how passionate, knowledgeable, and focused all of the trainers and members are. Not only have I reached and exceeded my fitness goals, I have also learned so much more about nutrition, mobility, mindset, and teamwork. Egos are checked at the door, and there is no end of support to achieve your goals. Nextgen is no regular gym, it's a lifestyle, a philosophy, and a fantastic place to make yourself a better you. Everyone's journey is different, but there is not better place to tread your path.”
    David
  • Port Melbourne, VICGym5(40)

    • Athletic Performance
    • Strength & Conditioning
    • Functional Training
    • Private studio
    View more about KettleFit Port Melbourne
    About

    Melbourne's only screen-led, technology-driven kettlebell group training system. Progressive loading meets expert programming for maximum fitness in minimum time, training through all movement directions and conditions.

    Specialisations

    Athletic Performance, Strength & Conditioning, Functional Training

    Training methods

    Kettlebell Training

    Where they train

    Private Studio

    Ideal for

    Athletes, Professionals, Everyday movers

    Group classes

    Screen-led kettlebell training sessions

    Class timetable

    Self-managed group training with screen-led sessions; coach support available during peak hours; Access hours: 5am-9pm, 7 days a week; Class frequency: A new workout every hour

    Practical
    • Booking: Online booking via contact form; Phone: 0438 011 275
    Address

    467 Plummer St, Port Melbourne VIC 3207

  • Hoppers Crossing, VICGym5(134)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    View more about Nspire HQ
    About

    Family-owned gym offering top-tier equipment, 1-1 personal training, unlimited group classes, and recovery services. Strong community atmosphere with expert trainers supporting members from beginners to advanced lifters.

    Experience

    Operating since 2017, started in Point Cook and expanded to Hoppers Crossing in 2022. Currently in their new flagship HQ facility as of 2025. Train members ranging from absolute beginners to elite powerlifters, including Australia's record-breaking deadlifter.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Strength Training, Powerlifting, Functional Training, Group Fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Intermediate lifters, Advanced/Elite athletes, All fitness levels

    Group classes

    World class trainers with small group sizes and custom made programs, Monday - Saturday, true

    Facilities

    Free weights, Power racks, Machines (Atlantis, Rogue, Nautilius, Cybex brands), Cardio equipment, Infrared sauna, Compression boots, Recovery room

    Class timetable

    Classes available Monday - Saturday (specific times not listed)

    Practical
    • Booking: Online contact form on website
    Address

    Warehouse 5/2-6 Kilmur Rd, Hoppers Crossing VIC 3029

    Team
    • WaleedOwner
    Client testimonials
    “I can confidently say Nspire HQ is one of the best gyms I've ever been to! The facility is well-maintained, and equipped with top-quality machines.”
    Sab Ayyappan
    “From day one, the owner, Waleed, has been incredibly welcoming and I absolutely love it.”
    David Amundsen
    “Best gym with a variety of top quality equipment! Environment where you feel safe to push yourself, and you feel fully supported by fellow gym members.”
    Briarna Kewish
  • Williamstown, VICGym4.9(65)

    • Group Fitness
    • Beginners to Advanced
    • Personalised Training
    • Free consultation
    • Gym based
    • Private studio
    View more about Listen To Your Body Williamstown
    About

    Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions, with flexible membership options and no lock-in contracts.

    Specialisations

    Group Fitness, Beginners to Advanced, Personalised Training, Strength & Conditioning

    Training methods

    Strength training, Cardio/Core training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Advanced members, People with different training abilities/disabilities, People returning to exercise after long break, Adults 40+, All walks of life

    Free offers and trials

    Enquiry/consultation to discuss goals with team member before starting

    Group classes

    Strength sessions, Cardio/Core sessions

    Practical
    • Accessibility: Inclusive training for people with different training abilities/disabilities
    • Booking: Online via LTYB mobile app (iOS and Android available), or submit enquiry form on website
    Address

    75 Douglas Parade, Williamstown VIC 3016

    Client testimonials
    “There is nothing to hate but everything to love about LTYB. Extremely caring and knowledgeable trainers who know their stuff when it comes to training people from ALL walks of life with different training abilities/disabilities. Added bonus is the great community and welcoming members. HIGHLY recommended (times 1,000)!!!”
    Melissa White
    “Loving this place, the trainers push me to go harder than I ever would on my own. Heaps of equipment to vary the workouts. Very well organised sessions.”
    Ben Sidgwick
    “Finally at 44 years old found the exercise for me, I like it's 45mins and I can focus on 3 different exercises over 3 rounds and do it really well with technique. The team are fantastic and the vibe between other classmates is great. No mirrors is what is perfect.”
    Kathryn Hudson
  • Thomastown, VICGym4.9(37)

    • Self Defence
    • Martial Arts
    • Boxing
    • Free trial session
    • Private studio
    • Gym based
    View more about Proactive Self Defence
    About

    World-class academy offering self-defence based freestyle martial arts, skill-based combat sports (Muay Thai, Boxing, Kickboxing), and fitness programs for all ages and levels. Over 55 classes per week available.

    Specialisations

    Self Defence, Martial Arts, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Weight Loss, Strength & Conditioning, Cardio Health, Women's Fitness

    Training methods

    Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Grappling, MMA, Freestyle Martial Arts, Filipino Martial Arts, Traditional Sword, Functional Training, Cardio Kickboxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children (ages 4-7), Children (ages 8-13), Teenagers, Adults, Families, Beginners, Intermediate level, Advanced/Black Belt, Women, Athletes/Sports clubs

    Free offers and trials

    Free introductory classes available - multiple class types offered including Boxing, Cardio Kickboxing, Fitness Classes, Filipino Martial Arts, Martial Arts (Adults, Kids, Teenagers), MMA & Grappling, Muay Thai Kickboxing, Personal/Private Training

    Group classes

    AFMA Little Dragons (Ages 4-7), AFMA Junior Beginner/Novice (White to Red Belt), AFMA Intermediate Junior/Adult, AFMA Intermediate/Advanced, AFMA Adult Open, AFMA Black Belt Class, MTK Junior (Ages 8-13), MTK Adults, MTK Open, MTK Sparring Drills (Advanced), MTK Extension, Cardio Kickboxing, Boxing, Brazilian Jiu-Jitsu & Grappling, Sparring, Traditional Sword, Martial Masters, Sports Clubs X-Training

    Facilities

    Cage training area, Zen training area, Multiple training rooms

    Practical
    • Booking: Online form available on website (name, phone, email required to book free introductory class)
    Address

    8/20 Brock St, Thomastown VIC 3074

    Team
    • Rick O'Brien
    • Anthony Grigoropoulos
    • Joshua Laughton
    • Kemal Kemalogullari
    • John Leeson
  • Belmont, VICGym5(1)

    • Muscle Gain
    • Strength & Conditioning
    • Weight Loss
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Zach McIvor Personal Training
    About

    F2F & Online Personal Trainer offering a 'No Bullshit' approach to fitness. Specialises in muscle gain, strength and fat loss with tailored programs and permanent solutions to physical problems.

    Specialisations

    Muscle Gain, Strength & Conditioning, Weight Loss

    Where they train

    Online, Private Studio

    Pricing

    Nutrition ebook: $20.97 (Low Calorie High Protein Recipe E-Book); Platinum package online programming: $61.31 per week (minimum 24 week term)

    Online coaching

    Features: Easy to follow programming via app; Detailed weekly check-ins for accountability; Nutritional guidance and macro targets; Personalised programming specific to fitness goals; 4-week training blocks for continued progression; Personalised Online Programming via app

    Nutrition

    Standalone product: Low Calorie High Protein Recipe E-Book ($20.97); Included in platinum: Nutritional guidance and macro targets

    Practical
    • Booking: Online subscription via app/website
    Address

    312-320 High St, Belmont VIC 3216

    Team
    • Zach McIvor
  • St Kilda East, VICGym5(72)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • 20+ years' experience
    View more about Fit Stop PT - Ben Longley
    About

    Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

    Experience

    20+ years

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

    Free offers and trials

    Free consultation - potential clients can enter their details for Ben to call them

    Group classes

    Group training offered

    Practical
    • Booking: Phone (0433 961 462) or online contact form
    Address

    240 Inkerman St, St Kilda East VIC 3183

    Team
    • Ben
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