Personal Trainers in Melbourne

• Bachelor of Exercise Science (2018)
• Honours in Biomechanical Equipment Assessment (clinical/sporting settings)
• Bachelor of Exercise Science (Sport Practice)

{"coach_eddie":"Director and head of physique/nutrition coaching. Competes nationally in bodybuilding and powerlifting. Experienced coaching diverse clients from general population to rehab to competitive lifters.","coach_chunks":"Head Powerlifting Coach. National Powerlifting Athlete competing under USAPL in U110kg class. Specialises in strength and powerlifting progression."}

Strength & Conditioning, Powerlifting, Bodybuilding, Athletic Performance

Powerlifting, Bodybuilding, Strength Training, Olympic Lifting

Private Studio, Gym-based, Online

Beginners to strength training, Intermediate and advanced lifters, Powerlifters, Bodybuilders, General population, Clients seeking to break through plateaus, Athletes

Online coaching: $60/wk inc GST; Block programming: $255 per block (must be paid upfront) inc GST; Group strength lab: from $55/wk inc GST; Nutrition coaching: $47.50/wk inc GST; Personal training f2f: 30 minute sessions: 1 session per week: $60/wk inc GST; 2 sessions per week: $110/wk inc GST; 3 sessions per week: $145/wk inc GST; Additional sessions: +$40 per session; 45 minute sessions: 1 session per week: $80/wk inc GST; 2 sessions per week: $145/wk inc GST; 3 sessions per week: $192.50/wk inc GST; Additional sessions: +$50 per session; Gym membership coached: $15/wk inc GST; Gym...

$15/wk (coached) or $20/wk (uncoached) inc GST

Free initial health & exercise screening; Free consult booking available

Block programming: Cost: $255 per block (upfront payment) inc GST; Includes: Individualised training program via Google Sheets; Online check-ins via Loom at beginning and end of training block; Recommended for: In-gym members; Game day coaching: On-the-day coaching for powerlifting/bodybuilding competitions (distance permitting); Online coaching program: Cost: $60/wk inc GST; Includes: Individualised training program via Google Sheets (updated weekly); Weekly check-ins; Video analysis via WhatsApp; Online check-in via Loom; 24-hour response time for WhatsApp contact

Nutrition coaching: Cost: $47.50/wk inc GST; Personalised support included in all F2F coaching packages; Approach: Graded approach to nutrition; Benefits: Increase nutrition literacy; Improve training performance; Improve body composition (general population); Reach competition leanness (bodybuilding); Successfully weigh-in for powerlifting

from $55/wk inc GST, Accountability, Safe and effective strength building, Time-efficient coached sessions, Community with like-minded people, Tuesdays and Fridays at 6:30am and 7:30am, Small group format with maximum 4 lifters per coach (4:1 ratio). 45-minute sessions using proven strength program.

Competition-specific powerlifting/bodybuilding equipment, Treadmill, Rower, Air Bike, Smith Machine, Close Grip Compound Row, Hammer Strength Lat Pulldown, Lat Pulldown, Cable Row, Pendulum Squat, Seated Hamstring Curls, Leg Extension, 5-Station Multi Gym, Standing Calf Raises, Seated Calf Raises, Glute Ham Raise (GHR), Hip Thrust Machine, Plate Loaded Incline Chest Press, Goliath Combo Racks (3), Verve V2 Combo Rack (1), Calibrated Metal Plates (1.5 tons), Bumper Plates (1.5 tons), Power Bars (8), Deadlift Bars (2), Safety Squat Bar (SSB), Multi-Grip Bar, Adjustable Dumbbells (1kg-42.5kg), Adjustable Benches, Flat Benches

General note: Coaches on staff during open hours for gym members; Group strength lab: Tuesdays and Fridays at 6:30am and 7:30am

• Booking: Online booking system (contact form on website), phone (0498 135 358), Google Forms for group classes

Unit 21/45 McArthurs Rd, Altona North VIC 3025

Experienced personal trainer with extensive knowledge and a reputation for understanding the fitness journey. Known for creating customised programs rather than cookie-cutter routines, with a pragmatic approach to nutrition and fitness coaching.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

Functional Training, Strength & Conditioning, Customised Programming

Private Studio

Beginners, People returning to exercise after breaks, People with anxiety about gyms, People with injuries, General fitness seekers, Weight loss clients

Trial offer: $99 for 3 personal training sessions; Infrared sauna: from $19.90 per session; Pt session cost: from $55 per week

$99 for 3 personal training sessions (introductory offer)

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Modern private training studio, Fully equipped, Spotless/immaculate facilities, Infrared sauna available

• Booking: Enquire via website or phone

105 Stokes St, Port Melbourne VIC 3207

15+ years. Made career change from corporate 15 years ago to pursue passion for fitness. Recognised as Best Personal Trainer in the City of Wyndham (2024 & 2025) with a 95% quality score. Serves Werribee, Hoppers Crossing, Point Cook, Altona, Truganina and surrounding areas.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Core Strength, Body Toning

HIIT, Resistance Training, Cardio Training, Functional Training, Battle Ropes, Core Stability Training, Mobility Training, Boxing

Private Studio, Home Visits

Beginners, Experienced individuals, Adults 40+, Post-natal/Mums, Families, Athletes

30 minute pay per session: $55.00 AUD; 45 minute pay per session: $65.00 AUD; 30 minute block 10 sessions: $500.00 AUD; 30 minute block 20 sessions: $900.00 AUD; 45 minute block 10 sessions: $600.00 AUD; 45 minute block 20 sessions: $1,100.00 AUD

Complimentary initial Personal Training session; Complimentary Fitness consultation

Specially devised diet plans to match your body and lifestyle choices

$350.00 AUD for block of 10 x 30-minute sessions, Small group coaching with 3-6 members. Combines expert programming, personalised progressions and hands-on guidance. Available group cardio/strength combo, boxing sets, spin/cycle intervals, interactive group cardio games, core exercises.

State-of-the-art equipment, Clean and spacious environment, Home-based studio (private, well-equipped)

• Booking: Contact via phone (0423 850 562) or online enquiry form on website

75 Westleigh Dr, Werribee VIC 3030

• WeFlex Accredited
• Fitness Australia Registered Exercise Professional

Jim Armstrong has 40+ years immersed in martial arts and self-protection, with nearly four decades of teaching experience starting in the late 1980s. His approach blends self-protection, functional movement, and personal development.

Self Defence, Kickboxing, Martial Arts, Rehab / Injury Recovery, Mental Resilience, Trauma Recovery, Teen Fitness

Kickboxing, Self Defence, Combatives, Functional Movement, Breathwork, Striking, Mobility Work

Private Studio, Online

Adults, Teens, Kids, People recovering from injury or trauma, Beginners, Experienced martial artists, People with special needs, Trauma survivors

Jim armstrong: 30 minutes: $88 inc GST; 45 minutes: $132 inc GST; 60 minutes: $176 inc GST; Geordie armstrong: 30 minutes: $65; 45 minutes: $100; 60 minutes: $130

Free trial class

1-on-1 coaching available online by arrangement

Self Defence (Adults), Teen Kickboxing & Self Defence, Kickboxing Fitness (Adults)

• Accessibility: Inclusive fitness coaching; WeFlex accredited for accessibility; experience working with neurodivergent clients and people with special needs
• Booking: Online booking system, phone, contact form on website

Unit 2/No. 3 Hi-Tech Pl, Rowville VIC 3178

• All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.

Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

Functional Training, Strength Training, Powerlifting, Hypertrophy Training

Gym-based, 24/7 Access

Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

$69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

• Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in

571-573 Victoria St, Abbotsford VIC 3067

Laiton has over 11 years experience treating injuries and developing rehab programs.

Strength & Conditioning, Olympic Lifting, Weight Loss

Olympic Weightlifting, Strength & Conditioning

Private Studio, Gym-based

Beginners, Advanced lifters, People with injuries, Athletes, Weightlifting competitors, General fitness

Free week trial: Free week trial available; Personal training: Starting at $60 per session

Contact method: Text Laiton (0422 471 558) or Lily (0449 578 959); Free week trial: Free week trial available

Contact: More info at therealfoodmama.com.au; Approach: Holistic approach to health and well-being; Nutrition coaching available with resident nutritionist Lily

Olympic Weightlifting classes (5pm weekdays, 8am Saturdays), Strength & Conditioning classes (60 minutes, beginner-friendly)

Olympic weightlifting equipment, Sauna, Weightlifting area

Olympic weightlifting team: 5pm during the week and 8am Saturdays; Strength conditioning classes: 60 minutes, beginner friendly

• Booking: Text, email (laitonfrisk@gmail.com), or online form on website

2/27 New St, Frankston VIC 3199

Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

Reformer Pilates, Mat Pilates, Yoga, Boxing, Spin/Cycling, Functional Training, HIIT, Personal Training

Private Studio, Gym-based

Full-time students, Seniors, Military veterans, Emergency services workers, ANZ employees

All Personal Training, Private Pilates and Yoga have 12 months expiry.; Thirty minute: Single: $70; Pack of 5: $300; Pack of 10: $550; Pack of 20: $1,000; Forty five minute: Single: $85; Pack of 5: $400; Pack of 10: $750; Try the trainer intro: 2 x 30min PT for $99; Private pilates yoga forty five minute: Single: $95; Pack of 5: $450; Pack of 10: $850

No contracts or minimum term. No joining fees, No exit fees. Free Suspensions. 12 months expiry on all packages.; Fixed term: One month: $150; Six months: $699; Three months: $399; Twelve months: $1,250; First month with fob: $150; Gym and class packages: Ten visits: $250; Fifty visits: $950; Twenty visits: $450; Pay monthly direct debit: Gym only: $150/month; Gym and classes: $160/month (add $10/month for monthly classes)

Free Suspensions on memberships; 3 Class Trial for Pilates Reformer: $60

Reformer Pilates, Mat Pilates, Clinical Pilates, Yin Yoga, Hatha Yoga, Restorative Yoga, Boxing, Spin/Cycle, Functional Training, Warrior Classes

Gym equipment, Reformer Pilates Studio, Cycle Studio, Functional Training Studio, Infrared Sauna, EVOLT 360 Body Scan technology

Pilates Reformer classes: Mon-Fri 7:00am-7:45am, 10:00am-10:45am, 12:15pm-1:00pm (select days), 5:30pm-6:15pm (select days); Sat 8:15am-9:00am, 9:15am-10:00am; Sun 9:00am-9:45am, 10:00am-10:45am. Group Fitness (Boxing, Cycle, Warrior): Multiple times daily Mon-Sat. Wellness classes (Clinical Pilates, Yoga): Mon-Fri various times. See class schedule PDF for full details.

• Booking: Push! Fitness App (for memberships, classes, personal training); Phone: (03) 8621 8300; Email: info@push-fitness.com.au; Walk-in

The ANZ Centre, 2P/833 Collins St, Docklands VIC 3008

10+ years. Armstrong has helped 700+ clients over 10 years. Trained with Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS). Background in Speed Skating competition. Owner of Fitness Network Magazine. Specialises in fat loss and body composition.

Weight Loss, Strength & Conditioning, Body Composition

Functional Training, Boxing, HIIT, Strength Training, Resistance Training

Mobile, Home Visits, Outdoor, Private Studio, Apartment Gyms

Busy professionals, People with time constraints, Individuals lacking motivation, People with low energy, Those seeking injury prevention, Anyone intimidated by traditional gyms

Main program: 42 Day Lean Body Reset - specific pricing not listed on website; Pt session mobile: $90 per session

Free 45-minute personal training session

Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

4 private gyms available plus mobile service to homes, parks, and offices

Flexible scheduling - early morning, lunchtime, evening, and weekend sessions available

• Booking: Phone: 0402 826 824; WhatsApp; Online booking system via website

111 Cecil St, South Melbourne VIC 3205

10+ years. Armstrong Lazenby is a personal trainer with 10+ years experience who has helped over 700 clients get lean. He competed on Ninja Warrior Season 2 and trained with the Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS).

Weight Loss, Strength & Conditioning, Body Composition, Fat Loss

Functional Training, Boxing, HIIT, Strength Training, Muscle Confusion, Metabolic Training

Private Studio, Mobile, Home Visits, Gym-based, Outdoor

Busy professionals, Time-constrained individuals, People looking for weight loss, Clients seeking at-home training, All fitness levels

Free offer: Free 45-minute session; Mobile personal training from: $90 per session AUD

Free 45-minute personal training session

Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

• Booking: Phone (0402 826 824), WhatsApp contact available, online inquiry form

1001/320 Plummer St, Port Melbourne VIC 3207

Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

Private Studio, Gym-based

All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

First class is free; Free trial class available for new members

Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

• Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841

6-8 Farmer St, St Kilda VIC 3182

Boxing, Functional Training

Boxing, Strength Training, Functional Training

Gym-based, Online

English, Japanese (日本語)

Casual session: $35.00 per session (valid for 7 days)

Platinum: $64.95 per week (minimum 1 month term); Taster trial: $69.00 for 7 days unlimited access; Platinum starter package: $129.90 (initial setup)

Trial gloves: Trial gloves available for borrowing; First workout: Free first workout for new members; First workout free: Book now to get your first workout free

TRAIN: On Demand premium access included for Platinum members. Extended access now available for hybrid fitness flexibility with on-demand access to gym, coach, and workouts.

Nutrition guide: Free nutrition guide included with UBX Platinum membership (valued at $149)

Unlimited group classes included with membership, available 6 days a week with variety of workouts

Boxing rings, Boxing equipment, Strength training equipment, Bright and spacious, Free parking access

Closed on public holidays including Good Friday, Holy Saturday, Easter Sunday, Easter Monday, ANZAC Day; Staffed hours: Friday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM; Monday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Wednesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Extended hours: Friday: 4:00 AM - 1:30 PM, 2:00 PM - 11:00 PM; Monday: 4:00 AM - 11:00 PM; Sunday: 4:00 AM -...

• Parking: Easy parking access available
• Booking: Online booking system (ubxtraining.com/signup)

26 Nelson St, Balaclava VIC 3183

Strength & Conditioning, Functional Training, Reformer Pilates, Mat Pilates, Yoga, Wellness

Strength Training, Functional Training, Reformer Pilates, Mat Pilates, Yoga, Meditation

Private Studio, Gym-based

Pricing varies by trainer - enquire for details. Sessions available in 50 or 60 minute options

Awake unlimited: $70 per week; Open gym weekly: $17 per week; Open gym yearly: $650 per year; Open gym reformer: $40 per week (sale price, was $45); Wellness unlimited: $40 per week; Group training 3 class: $45 per week; Reformer mat unlimited: $55 per week; Group training unlimited: $55 per week; Unlimited class membership: $60 per week

Free Open Gym trial session (during staffed hours)

Strength Training, Functional Training, Reformer Pilates, Mat Pilates, Yoga

Industry leading gym equipment, Reformer Pilates studio, Mat Pilates studio, Yoga studio, Infrared Sauna, FOB key access to gym, Light-filled studio

• Booking: Online booking system (MindBody), Phone: 0491 730 013, Email: admin@awakepreston.com.au

458-462 High St, Preston VIC 3072

Gerry Murphy has been Head Coach since late 1990s and has guided multiple Olympic athletes, 30+ boxers to Australian titles, 50+ to state championships, and professional fighters to titles in Australian, Australasian, Pacific and Oceanic rankings. The gym actively supports and sponsors athletes and works with elite athletes from other sports.

Boxing, Fitness, Skill Development, Self-Defence, Competitive Training, Women's Fitness, Senior Fitness

Boxing

Private Studio, Gym-based

Beginners, All levels, Competitive boxers, Athletes, Women, Older adults/Senior fitness, Children/Kids, Olympic athletes, Professional fighters

Pricing obtained from booking system; membership details on separate page; Membership: See membership page for options; Group classes: A$26 per session

High Intensity Boxing, Competitive Boxer (invitation only), Morning Fitness, Women's Only Boxing, Defence & Skills Boxing, Boxing for Life (for older members), Boxing Skills & Technique, Sparring (invitation only), Upbeat Boxing, Fundamental Skills, Technique

Boxing ring, Bag work equipment, Training equipment

Multiple sessions throughout week; Mon-Fri classes typically 2am-5am and 3pm-10pm; Sat classes 8am-2pm. Specific schedule available on website booking system

• Booking: Online booking system (Momence), contact form on website, phone enquiry

Unit 1/172 Union Rd, Surrey Hills VIC 3127

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

Functional Training, TRX, Kettlebell Training, Powerlifting, Olympic Lifting, Group Fitness

Private Studio, Gym-based

$70 - $120 AUD per session (varies by coach)

$17.50 AUD per week or $65 AUD per month

Day trial pass for $10 AUD

55 minute small group sessions (1-4 people) led by experienced coach, includes consult & assessment, individual program, 1-2 sessions per week access, open gym access

Pin-loaded machines, Dumbbells, Barbells, TRX suspension trainers, Kettlebells, Rowers, Air bikes

Open gym hours: Friday: 6am - 6pm; Sunday: Closed; Saturday: Closed; Monday to thursday: 6am - 7pm; Private coaching hours: By appointment only; Weekends and public holidays: Closed

• Booking: Phone (0410 662 166), Email (info@new-uhealth.com), Online contact form

1/244 St Kilda Rd, St Kilda VIC 3182

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

Strength & Conditioning, Progressive Overload, Movement Quality Training

Private Studio, Gym-based

Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

Online training option available (mentioned in contact form options)

Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

• Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)

59 Bay St, Port Melbourne VIC 3207

• Fitness Australia Registered
• Certified Personal Trainers
• Continued Education (CE) requirements maintained

18+ years

Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

Private Studio, Gym-based, Online

Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

Not explicitly stated - varies by program; contact for pricing

Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

• Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
• Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits

135 Waverley Rd, Malvern East VIC 3145

17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

Strength Training, Functional Training

Private Studio, Online

Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

Complimentary consultation available

Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

• Booking: Enquire online via website; phone 0418 263 786

334 St Kilda Rd, St Kilda VIC 3182

• Personal Training Certification
• Mat Pilates Certification
• Nutritional Medicine (3-year course)

15+ years. Started in health industry over 15 years ago as massage therapist, transitioned to personal training, completed 3-year nutritional medicine course, mat pilates certified. Opened hybrid studio in Laverton in 2016. Has worked with pregnant women, peri and post-menopausal clients, injuries and medical conditions.

Reformer Pilates, Mat Pilates, Yoga, Yin Yoga, Barre, Post-Natal, Peri/Post-Menopause, Rehab / Injury Recovery, Women's Fitness

Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre

Private Studio, Online

Beginners, Advanced practitioners, Pregnant women, Peri-menopausal women, Post-menopausal women, People with injuries, People with medical conditions, All fitness levels

First class free: Free (Altona reformer classes); Private sessions: $69.00 per week (60 minute sessions); Reformer pilates altona: $50.00 per week (2 classes per week); First class introductory: $9.90 (Hoppers Crossing); Unlimited classes hoppers: $35.00 per week

$35.00 per week (unlimited classes, Hoppers Crossing)

First class free at Altona reformer classes; First class $9.90 at Hoppers Crossing; Free initial assessment available for private sessions

Format: Zoom classes; Online/zoom classes available for participants

Nutrition support included with private sessions

Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre

Available on website (timetable pages for Hoppers Crossing and Altona with specific class schedules)

• Booking: Online booking system (via website timetable pages)

9 Crofton Ct, Hoppers Crossing VIC 3029

Strength & Conditioning, Weight Loss, Muscle Building, Body Recomposition, Athletic Performance, Bodybuilding, Powerlifting, Rehab / Injury Recovery

Powerlifting, Olympic Lifting, HIIT, Boxing, Yoga, Pilates, Functional Training, Strength Training, Hypertrophy Training

Gym-based, Private Studio

Beginners, Intermediate, Advanced athletes, Powerlifters, Bodybuilders, General fitness enthusiasts, All ages and fitness levels

All Flexi and Ultra members receive one complimentary session; Format: One-on-one training (45 minutes); Options: One-on-one training; Two-on-one training available

Starting from $15.95 per week. No joining fee.

7-day free trial; Complimentary trainer consultation upon sign up (valued at $80)

Nutrition coaching available with select trainers (Val and Ainslie offer nutrition coaching and macro planning)

Full Body Strength, Lower Body Strength, HIIT, Power Yoga, Mat Pilates, BoxFit, Advanced Boxing, Strength & Conditioning, Powerlifting, Olympic Weightlifting

Free weights (dumbbells, barbells), Squat racks, Bench press equipment, Deadlift platforms, Cardio equipment, Cable machines, Plate-loaded machines, Olympic lifting platforms, Boxing equipment, 24-hour access to members

• Booking: Online booking system available on website; Phone: (03) 9763 0041; Email: scoresby@trainingdayhc.com.au; Instagram: @trainingdaygymscoresby

1350 Ferntree Gully Rd, Scoresby VIC 3179

Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

Private Studio, Gym-based

Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

Weekly pricing shown; exact monthly costs not explicitly stated

Consultation: Free consultation available

App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

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• Accessibility:
• Booking: Online consultation booking; Phone contact; Contact form on website

entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

• Exercise Physiologist

25+ years. Operating in Croydon for over 25 years with over 100,000 personal training sessions completed. Established gym with extensive experience in group and private training.

Weight Loss, Injury Recovery, Post-Natal, Diabetes Management, Osteoarthritis, Falls Prevention, Athletic Performance

HIIT, Boxing, Functional Training, Small Group Training, Free Weights, Cardio

Private Studio, Mobile, Home Visits, Outdoor

All ages and abilities, Diabetes management, Osteoarthritis patients, Pre/post-operative patients, Fall prevention (seniors), Pre/post-natal

Ndis 30min: $83; Ndis 60min: $140; Home care 30min: $83; Home care 60min: $140; Home care mobile: $150; Home care initial: $165; Ndis mobile 30min: $150; Ndis initial session: $166.99; Pt 1on1 30min 12pack: $54 per session; Pt 1on1 30min single: $57; Pt 1on1 60min 12pack: $75 per session; Pt 1on1 60min single: $82; Pt 2on1 60min 12pack: $108 per session ($54 each); Pt 2on1 60min single: $114 ($57 each); Pt 3on1 60min 12pack: $162 per session ($54 each); Pt 3on1 60min single: $171 ($57 each); Group training 12 pack: $18 per session; Mobile training 12pack: $87 per session; Mobile training...

Bring a friend: Bring a friend to their first group training session for only $5; Trial group session: $5 for first trial group session

Nutrition advice: Nutritional advice and coaching included in personal training programs

Small Group Training, Cardio Box, Exercise Physiology Groups, Pop-up specialty classes

Sessions may be conducted outside on nice weather days. Pre-booked appointment based system.; Format: 1 hour group sessions; Availability: Download timetable available on website

• Booking: Online booking system; Phone: (03) 9727 2278
• Insurance: Dva: DVA services available; Tac: TAC services available; Ndis: NDIS registered, pricing available; Medicare: Medicare rebate applies for Chronic Disease Management; Work cover: Work cover services...

423 Maroondah Hwy, Croydon North VIC 3136

• All staff are fully qualified personal trainers with formal fitness qualifications

Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

Gym-based, Online

Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

$18.95 per week (basic 24/7 gym access)

Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

• Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership

99 Murphy St, Richmond VIC 3121

• Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)

Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

Private Studio, Gym-based

Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

Nutrition Coaching offered

Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

• Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
• Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)

Level 1/116 Glenferrie Rd, Malvern VIC 3144

10+ years. Fun, friendly, mature personal fitness instructor with thousands of sessions and countless years of experience helping clients get stronger, feel more powerful and transform.

Functional Strength, Weight Loss, Women's Fitness, Athletic Performance, Perimenopause & Menopause Support

Weck Method, Rotational Movement Training, Functional Training, BOSU Elite training, RMT Rope training, RMT Club training

Private Studio, Gym-based

Busy adults, Women, Women navigating mid-life health, Women in perimenopause and menopause, Beginners, Experienced individuals, People returning to exercise after time away, Older adults starting later in life

1 hour: $100 AUD; 30 minutes: $55 AUD; 80 minutes: $80 AUD

Free fitness consultation; 2 complimentary wellness coaching sessions included with personal training packages

Nutrition plans tailored to each client's goals (mentioned for weight loss training)

• Booking: Contact form on website; Phone: 0415 176 190; Email: fujiwharapt@gmail.com

65 Vaucluse Blvd, Point Cook VIC 3030

Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

Private Studio

Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

FREE consultation/initial assessment

Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

• Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au

46-50 Hawthorn Rd, Caulfield North VIC 3161

10+ years. Well over a decade of experience specialising in training people over 40, focusing on strength, health and wellness from the inside out.

Senior Fitness, Strength & Conditioning, Nutrition & Gut Health, Lifestyle Coaching

Functional Training, Strength Training

Private Studio, Outdoor, Online

People over 40, Adults

Ten week pass: $1,200.00 AUD (10 x 45-minute sessions); Single session: $187.00 AUD (45 minutes); Monthly 4 sessions: $700.00 AUD (4 x 45-minute sessions over 4 weeks)

Programming service: Cost: $250.00 AUD; Online programming for exercise, diet and lifestyle programs; Gut health consultation: Cost: $280.00 AUD; Duration: 60 minutes; Gut health, blood marker, food and lifestyle consulting via Zoom

Offerings: Gut health consulting; Food habit coaching; Blood marker analysis; Lifestyle consulting; Diet programming; Delivery method: Online (Zoom sessions)

45 minutes, Group training sessions with 2-10 people at outdoor offsite locations or up to 4 people at onsite gym

• Booking: Online booking system via website store

90 Bowen St, Camberwell VIC 3124

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Functional Training, Kettlebell, Boxing, Pilates, Strength Training

Gym-based

All levels of fitness

Pt package: 2 Personal training sessions for $80 (with membership); Access card: $0; Joining fee: $0; Upfront fees: None

Free Trial; Schedule a Tour

Kettlebell Fit, Kettlebell Strong, Strength, Lower Body / Core, HIIT, Functional Training, Boxing, Pilates

Cardio Equipment, Free Weights, Barbells, Weighted Plates, Aerobic Step, Body Scanner, Free Onsite Parking, Private Bathrooms

• Parking: Free onsite parking
• Booking: Phone: 0457 762 088; Email: armadalevic@snapfitness.com.au; Online form

724/728 High St, Armadale VIC 3143

Strength & Conditioning, Athletic Performance

Strength & Conditioning, HIIT, Pilates, Functional Training

Gym-based

All fitness levels, Beginners

Personal training: 3 x 30 minute PT sessions for $99 (new members promotion)

Up to 6 weeks free membership; Book a tour available

Strength, HIIT, Hybrid, Pilates, Bootcamp

Free weights, Cardio equipment, Strength training equipment, Body scanner, Private bathrooms, Private showers, Free WiFi, HDTV

• Booking: Phone, email, or 'Book a Tour' form on website

67 High St, Preston VIC 3072

General Fitness, Strength & Conditioning, Functional Training

Functional Training, HIIT, Strength Training, Yoga

Gym-based

Teens, Adults, Seniors (octogenarians mentioned), All fitness levels

2 x 30 minute sessions for $85 (PT Special promotion)

Free trial - up to 6 weeks free membership

Yoga, Balance and Core, HIIT, Bootcamp, Mature Fitness

Cardio Equipment, Free Weights, Strength Training Equipment, Functional Training Area, Private Showers, Private Bathrooms, Vending Machines, Free Onsite Parking

• Parking: Free onsite parking available
• Booking: Contact via phone (0478 200 021) or email (hampton@snapfitness.com.au). Tour scheduling available through website form.

515 Bluff Rd, Hampton VIC 3188

Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance

Resistance Training, Circuit Training, Functional Training

Private Studio, Gym-based

Injury recovery clients, Beginners, Those with specific fitness goals

Class packs: 5 session pack: $160; 10 session pack: $310; Payment method: Direct debit through Ezidebit (incurs transaction fee); Recovery rooms: 5 session pack: $110; Single session: $25; 10 session pack: $200; Add to membership: + $15 per week; Personal training: 30min session per week: $68 per week; 45min session per week: $95 per week; Programming and gym use addon: $10 per week; Group class memberships: 2 sessions per week: $55 per week; 3 sessions per week: $69 per week; 4 sessions per week: $85 per week

All class memberships include Open Gym access during specific times; Group class 2 per week: $55/week; Group class 3 per week: $69/week; Group class 4 per week: $85/week

Consultation: Free consultation before starting. Includes movement assessment and questions about your needs and goals.

Small group sessions (TRunbreakable sessions), 50 minutes, capped at 12 people, 7am, 8am, 9am, 6am, 8am (Friday only), 5pm, 6pm (except Friday), Sessions alternate daily through the 5 types with no fixed days. Designed to work whether attending 1 or 4 times per week without overtraining., Body Basics - Unilateral movements, 10-15 rep range, focus on perfect form, Muscular Endurance - Every minute on the minute format, 3 moves, 30 rounds, Strength - 3-8 reps at 8-9/10 effort with accessory/conditioning, Power and Performance - High intensity with rest and repeat cycles, Circuits - Using sleds, deadballs, landmines based on resistance or conditioning

Weights, Resistance training equipment, Sleds, Deadballs, Landmines, Infrared Sauna (40min sessions), Ice Bath (20min sessions), Normatec Compression (60min sessions), Open Gym access, Dedicated personal training area

No fixed days - alternating session types daily; Saturday: 7am, 8am, 9am; Monday to friday: 6am, 7am, 8am (Friday only), 9am, 5pm, 6pm (except Friday)

• Booking: Email, text, or call 0439 000 034 to arrange consultation

71 Victoria St, Seddon VIC 3011

• Remedial Personal Trainer (RMPT) - Cameron Ward

13+ years. Founder Cameron Ward has extensive experience in triathlon, marathon racing, and running events. Post knee surgery in 2014, he completed two years of movement correction before running the Great Ocean Road Marathon (45km) in 2016 and the Great Ocean Road 60km Ultra in 2019. He has trained clients for marathons, half marathons, sailing events, and obstacle racing (Tough Mudder). Founded the business in January 2011.

Rehab / Injury Recovery, Functional Training, Athletic Performance, Running Performance

Functional Training, TRX Suspension Training, Kettlebell Training, DVRT Ultimate Sandbag Training, Functional Movement Screens

Private Studio, Mobile, Online, Home Visits

People of all ages and fitness levels, Beginner to well-trained athletes, Runners, Marathon/obstacle race participants, People with injuries or pain, Post-surgery recovery clients

30 minute session: From $50.00 AUD; 60 minute session: From $70.00 AUD; 30 minute semi private: From $60.00 per person (up to 3 clients); 60 minute mobile session: From $75.00 AUD

Cost: FREE; Website states '$65.00' in one section but also states 'FREE' in the description. Described as 'Your journey starts here' - discussion of goals, tailored plan, and budget options.; Type: Initial Personal Training Consultation; Duration: 30 minutes

Cost: $120.00 AUD; Type: Online Coaching Services; Duration: 60 minutes; Includes: Online consultation via video link; Functional movement screen; Four week exercise prescription plan

$160.00 AUD, Body Restoration, 60 minutes, Safe and effective session for back pain, knee pain, hip pain, and shoulder pain. Maximum 6 clients per session., $25.00 AUD per session, CORRECT IT, STRENGTHEN IT, POWER IT, Dynamic Variable Resistance Training (DVRT) focused on pushing, pulling, squatting, hinging, lunging, rotating, and walking (gait)., 10 sessions for $180.00 AUD, Run #PAINFREE Club, Running program focusing on movement efficiency and injury prevention. Designed for runners with pain or recovery needs.

Booking system available; specific session times can be selected via online booking platform

• Booking: Online booking system via Cliniko platform (4everfitness.au3.cliniko.com), email info@4everfitness.com.au, phone 0413 359 672
• Insurance: Private Health Insurance rebates available for remedial massage services

17 Hocking Dr, Ocean Grove VIC 3226

30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.

Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance

Functional Training, Biomechanics-focused training, Core strength training

Private Studio, Online

People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization

One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00

Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78

Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)

Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00

Infrared Sauna (The Zone), Personal training studio

• Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in

18/20 S Concourse, Beaumaris VIC 3193

General Fitness, Group Fitness, Personal Training, Senior Fitness

HIIT, Boxing, Yoga, Pilates, Functional Training, Reformer Pilates, Aqua Fitness, Les Mills Programs, Circuit Training, Weight Training, Cycling, Dance Fitness

Gym-based

General adults, Children (3-5 years via Tiger Cub Sports program), Teens (with restrictions on some classes), Senior fitness (60+ classes including Active Aqua, Zumba Gold), Post-natal (Yoga with Bub class), Injury recovery (Active Aqua designed for those recovering from injury)

$52.60 (30 min), $74.00 (45 min), $88.30 (60 min)

All nillumbik open: $51.90 per 2 weeks; Gold membership open: $75.50 per 2 weeks with $99 joining fee; All nillumbik commitment: $51.90 per 2 weeks; Health and wellness open: $45.40 per 2 weeks; Gold membership commitment: $75.50 per 2 weeks with $29 joining fee; Health and wellness commitment: $45.40 per 2 weeks

Free bootcamp for Nillumbik Leisure members (held periodically, e.g. June); Free childcare for current members; Free childcare for enrolled swim school students; One free hour of squash court hire per day for membership holders (bookings same day only)

Virtual class capabilities available; Les Mills On Demand coming soon

Aqua, Active Aqua, Aqua Core, Deep Water Aqua, Swim Squad, Active Movers, Active Movers Strength, Barre, Burn, Body Attack, Body Balance, Body Combat, Body Pump, Body Step, Boxing, Core, Core Express, Cycle, Grit Cardio, Grit Strength, Kettlebell, LIT 45, Meditation, Metafit, Pilates, Power Cycle, RPM, Reformer Advanced, Reformer Athletic, Reformer Basics, Reformer Pilates, Relentless, Relentless Plus, Sh'bam, Sprint, Step 45, Tai Chi, THT, Tone, Yin Yoga, Yoga, Yoga Hatha, Yoga Meditation, Yoga with Bub, Zumba

Free weights and dumbbells, Cardio equipment, Technogym equipment, MyZone heart-rate tracking, Virtual class capabilities, 8 multi-sports courts (badminton, basketball, netball, table tennis, volleyball), 3 squash courts, Health suite, Warm water pool, Spa, Steam room, Sauna, Disabled toilets and changing rooms, Indoor/outdoor café, Childcare facilities, Jumpshots Basketball facility

• Accessibility: Disabled toilets and changing rooms available
• Booking: Online booking system (ActiveCarrot), phone, in-centre bookings

44 Civic Dr, Greensborough VIC 3088

Strength & Conditioning

Strength Training

Private Studio, Online

1 1 online coaching: Setup fee: $127.50 AUD; Inclusions: 1x check-in call every fortnight; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $65.45 AUD per week; Minimum term: 12 weeks; 1 1 in person coaching: Setup fee: $127.50 AUD; Inclusions: 1x in person training session per week; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $117.17 AUD per week; Minimum term:...

1:1 Online Coaching available at $65.45 AUD per week with fortnightly check-in calls and personalised programs

Personalised macros and nutrition guidance included in 1:1 coaching programs

Sour Society social club in-person sessions and community events (included with 6 Weeks Strong program)

Sauna

Cawley Rd, Yarraville VIC 3013

Strength & Conditioning, Boxing, Functional Training, Sports Specific, Athletic Performance

Strength & Conditioning, Boxing, Functional Training, EMS (Electrical Muscle Stimulation)

Private Studio

Personal trainers, Athletes, Sports teams, Coaches, Health professionals, Rehab clients, Everyday fitness seekers

30 min 1 on 1: $70 AUD; 30 min 2 on 1: $80 AUD (split equally among participants); 30 min 3 on 1: $90 AUD (split equally among participants); 45 min 1 on 1: $100 AUD; 45 min 2 on 1: $110 AUD (split equally among participants); 45 min 3 on 1: $120 AUD (split equally among participants)

8 spacious, modern & clean training zones, Infrared sauna (3-person capacity), VALD Performance testing equipment, Private treatment/consulting room, Studio equipment, Therapy treatment services available

• Booking: Online booking forms; Phone contact

124 Bridge Rd, Richmond VIC 3121

Weight Loss, Group Fitness, Athletic Performance

Boot Camp, Boxing, HIIT, Functional Training, Running/Walking, Pilates

Outdoor, Mobile/Group Classes

All fitness levels, Beginners, Women, Working professionals, Night shift workers, Mothers

Group training: Starting from $49 p/w; Personal training: Starting from $80 per 45 minute session; Nutrition accountability: Starting from $40 p/w

Cost: Starting from $40 p/w; Type: Nutrition Accountability; Learn how to lose weight whilst still being able to enjoy the foods that you love. Focus on education first so you can learn what it takes to lose weight and keep it off long term.

Boxing, Boot Camp, Run and Walk Club, Pilates, HIIT, Functional Training

See website timetable image for full schedule. Classes available including early morning 6am sessions.

• Booking: Online booking via Momence; Phone: 0451 457 844; Contact form on website

Burwood District Bowls Club, Glen Iris VIC 3146

Strength & Conditioning, Functional Training, General Fitness

Functional Training, Strength & Conditioning, HIIT, Functional Mobility, Circuit Training

Gym-based, Private Studio

All fitness levels, Fitness competition athletes (Hyrox preparation mentioned)

Included in Unlimited membership (1x per month). Stand-alone PT pricing not explicitly stated on website.

Essential membership: From $24.99 per week (includes 24/7 gym access, 1x class credit per week, 1x sauna credit per week, 2x guest passes per month, $50 sign-up fee included in first payment); Unlimited membership: From $42.99 per week (includes 24/7 gym access, unlimited classes/sauna, 4x guest passes per month, 1x PT session per month, $50 sign-up fee included in first payment)

Free trial available (enquire via contact form)

HYBRID (Strength and conditioning blend), Functional Mobility, SWEAT (High energy class with variety of exercises and erg machines)

Free weights, Cardio equipment, Erg machines, Purpose-built group class room, Two private infrared saunas, 450m² open gym floor space

• Booking: Online booking system (Momence); Contact form on website; Phone: (03) 9527 4881; SMS/Text option available; In-person at gym during staffed hours

L1/27 William St, Balaclava VIC 3183

Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance

HIIT, Boxing, Strength Training, Endurance Training

Private Studio, Gym-based

Adults, Teens, Young Athletes

30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack

No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week

First class on us; Tour of studio available

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Group Fitness Classes, Boxing Classes, Teen Classes

Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)

• Booking: Online booking via WellnessLiving; Calendly for studio tours

20 French St, Coburg North VIC 3058

• Cert III Fitness (GFI)
• Cert IV Fitness (GFI)
• Diploma Fitness (GFI)
• Certified Physical Preparation Specialist (CPPS)
• CPPS Masters
• Group Fitness Specialist (GFI)
• Pre/Postnatal Fitness Specialization (GFI)
• Functional Training for Sports
• WWCC (Working with Children Check)

12+ years. Coach Jake has 12+ years as a qualified personal trainer and 10+ years experience in Athletic Development. He has worked with athletes featured in WWE, TNA Wrestling, AFL, the 2024 Olympics Games, and Muscle & Fitness Magazine. Professional wrestler (Jake Navara) competing in pro wrestling scene.

Weight Loss, Strength & Conditioning, Body Toning, Athletic Performance, Post-Natal

Functional Training, Strength Training

Private Studio, Online

Athletes, Women (weight loss, pre-wedding, pre-holiday), Mothers (post-natal, strength recovery), Men (muscle building), General fitness enthusiasts

$80 per session (up to 60 mins)

Pre-consultation form available to get started

Online courses cost: From $19 per course; Online coaching cost: $59 per week; Online courses details: Created by Coach Jake. Learn & Complete at your pace.; Online coaching details: Personalised program setup, Fitness, Nutrition & Accountability

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• Booking: Contact via pre-consultation form or phone

2/16 Harrison Ct, Melton VIC 3337

• Qualified, registered, experienced and fully insured Trainers and Coaches

20+ years. Next Level Fitness has been serving the communities of Clayton, Noble Park, Ferntree Gully, and South Melbourne for 20 years. The Ormond location is a new boutique-style gym designed for private, crowd-free training.

General Fitness, Weight Loss, Sports Conditioning

Personal Training, Group Classes (FIT45)

Gym-based, Private Studio

45 min Personal Training Session included with membership

$21.99 per week (3 month lock-in contract); $399 upfront (3 month 24/7 gym access)

FREE PASS - complimentary workout with a friend or work colleague; Book A Tour

Nutritional Advice, Healthy Nutrition Plans, Meal planning and preparation assistance

FIT45

24/7 Gym Access, State-of-the-art equipment, Shower facilities, Mini bar (healthy snacks & coffee capsules), Private, crowd-free training environment

• Booking: Online booking system (via website), Phone: 0403 676 866, Email: ormond@nextlevelfitness.com.au, Walk-in tours available

331 Jasper Rd, Ormond VIC 3204