Personal Trainers in Melbourne

• Accredited Exercise Physiologist
• Masters of Clinical Exercise Physiology
• Bachelor of Exercise and Sport Science
• Certificate IV Disability
• Diploma of Nursing

Exercise physiologist specialising in pain management, mobility improvement, and independence-focused fitness for seniors and NDIS clients. Experienced in managing chronic conditions including lower back pain and high glucose levels.

Senior Fitness, Rehab / Injury Recovery, NDIS Support

Exercise Physiology, Functional Training, Mobility Work, Strength & Conditioning

Mobile, Home Visits

Seniors (65+), NDIS clients, People with chronic conditions, People with mobility limitations, People with lower back pain

Ndis initial session: $145 for 45-60mins; Ndis subsequent 30min: $115; Ndis subsequent 60min: $145; Private initial session: $145 for 45-60mins; Private subsequent 30min: $115; Private subsequent 60min: $145; Chronic disease management sessions: $115 per 30min session (Medicare rebate $60.35, out of pocket $54.65)

• Accessibility: NDIS registered (self & plan managed); Home-based services for accessibility
• Booking: Email or phone inquiry form (currently not accepting new clients)
• Insurance: Medicare (via GP referral for Chronic Disease Management Plan / Team Care Arrangement); Private Health Insurance; NDIS (Self & Plan managed)

8 Anaba Ct, Mooroolbark VIC 3138

• Bachelor of Physiotherapy (Finland)
• Cert III Fitness
• Cert IV Fitness (Personal Trainer)
• Advanced Mat Pilates Instructor (Studio Pilates)
• Pilates For Back Pain Instructor (Studio Pilates)
• Certificate of Mindful Nutrition
• Yoga & Mindfulness Practitioner
• First Aid & CPR

11+ years. Finnish Physiotherapist with 11+ years experience (since 2013) helping hundreds of people in Finland and Australia. Specialises in safe, injury-prevention training and holistic wellness. Not registered as a physiotherapist in Australia but brings extensive background knowledge.

Strength & Conditioning, Posture Correction, Rehab / Injury Recovery, Weight Loss, Core & Glute Strengthening, Back Pain Management

Functional Strength Training, Mat Pilates, Yoga, Mindfulness, Nutrition Coaching

Mobile, Private Studio, Online, Home Visits

Busy professionals, People with injuries or chronic pain, Those with poor posture, Weight loss seekers, Busy parents/moms, People avoiding gym environments, All fitness levels

English, Finnish

Kick start workout program: $195 AUD (includes 20 min planning call, 60 min live video session, individual home program videos; total value $275); Kick start mindful eating plan: $145 AUD (includes 20 min planning call, 60 min mindful eating session, individual eating plan document; total value $205); Kick start transformation 6 weeks: $295 AUD (includes Kick-Start Workout Program, Kick-Start Mindful Eating Plan, weekly 15-min motivation & accountability calls; total value $660)

FREE Kick-Start Consultation (phone consultation to discuss needs, goals, lifestyle and assess fit)

Kick-Start Online Programs available from anywhere in the world. Live video training sessions and individual home program videos provided. Online consultations also available.

Mindful Nutrition Coach offering Kick-Start Mindful Eating Plans with individual consultations. Focus on mindful eating habits, not diets or calorie counting. Includes 60-min consultation and individual eating plan document.

Group Physio-Training offered

• Booking: Online contact form, phone consultation booking
• Insurance: Not eligible for Medicare or health insurance rebates (not offering physiotherapy services in Australia)

Unit 3/30 Abbott St, Sandringham VIC 3191

• Personal Trainer
• Yoga Teacher
• UK Registered Dietitian
• Sports Nutrition (Australian Institute of Sport)
• Low FODMAP Diet (King's College London - MONASH principles)

17+ years. Personal trainer, yoga teacher and nutrition expert with 17+ years in health and wellbeing. Registered Dietitian with 15 years clinical experience specialising in women's health, gut health, reproductive disorders, and menopause. Further training: Sports Nutrition at Australian Institute of Sport, low FODMAP diet at King's College London.

Women's Fitness, Post-Menopausal Health, Strength & Conditioning, Nutrition Coaching, Hormone Support, Gut Health

Strength Training, Yoga, Aerial Yoga, Resistance Band Training

Private Studio, Home Visits, Online, Garage Gym

Women over 35, Women over 40, Peri-menopausal women, Post-menopausal women, Women age 35-70+

Fte program includes: Weekly strength training workout plans and videos, 2 sets of resistance bands (short and long), weekly support and 2x 1-hour coaching calls, food diary analysis, weekly exercise support and downloadable resources, lifetime access; Private yoga session: $50 AUD; Nutrition plus package: $250 AUD (food diary analysis, tailored advice, 7-day personalised meal plan with recipes); Nutrition works package: $500 AUD (food diary analysis, meal plan, health assessment, 2x 40-minute online sessions); Nutrition basics package: $100 AUD (food diary analysis and tailored advice);...

Formats: Live online personal training sessions; Video submission for feedback; Fitter Than Ever (FTE) Program - comprehensive 12-week at-home strength training program with weekly content; Online nutrition consultations via video call; Fte program details: Online at-home strength training program for women over 35. Includes 2x strength training sessions per week, 1x yoga or breath work weekly, meal and snack ideas, nutrition masterclass, menopause masterclass, and weekly educational downloads. Lifetime access to all content, pick-and-choose modules, personalised with weekly support from...

Service types: 1-hour nutrition consultations via video call; Food diary analysis; Personalised meal planning; Health assessments; Individualised nutrition advice; Specialisations: Peri-menopause and post-menopause nutrition; Gut health and IBS; Menopausal bloating; Reproductive disorders (endometriosis, PCOS, adenomyosis); Fertility and pregnancy nutrition; High cholesterol; Disordered eating; Exercise nutrition; Registration status: UK Registered Dietitian. Qualifications recognised by Dietitians Australia but not currently registered with DAA as an APD - cannot accept Medicare.

Women's Strength Training (group sessions)

Variety of equipment (specific types not detailed), Garage gym with garden

• Booking: Online booking system (Momence); Email: panchafit@outlook.com
• Insurance: Cannot accept Medicare as not registered with DAA as an Accredited Practising Dietitian. Private payment required for nutrition services.

13 St Andrews Ct, Black Rock VIC 3193

• ESSA Accredited Exercise Physiologist (all staff)
• Masters in Clinical Exercise Physiology (multiple staff)
• Bachelor of Exercise and Sport Science (all staff)
• First Aid/CPR Certified (all staff)

13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

Private Studio, Home Visits, Online, Gym-based

Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

FREE 15 Minute Consultation (Health Mapping Consultation)

Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

Group Exercise classes available. Specific details not provided on main pages., true

• Booking: Online (website); Phone: (03) 9523 5110
• Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...

554-556 Glen Huntly Rd, Elsternwick VIC 3185

Extensive experience with clients who are low vision or blind, functional fitness, and adults 50+. Experience with NDIS clients and disability support work.

Strength & Conditioning, Yoga, Senior Fitness, Rehab / Injury Recovery, Disability Support

Yoga, Functional Training, Cardio, Resistance Training, Boxing

Private Studio, Outdoor, Mobile, Home Visits

Adults 50+, Vision impaired / Blind clients, NDIS clients, Older adults, People with disabilities, Post-rehabilitation clients, Beginners, Couples, Corporate groups

Partner sessions: $40 per person for 45 minutes; Wedding day yoga: Please enquire for quote; Small group 3 plus: $30 per person for 45 minutes; One on one pt or yoga: $70 for 45 minutes; Disability support work: Starting from $65 per hour; Older adults rehab disabilities: Please enquire for quote

Small group fitness (3+ people), Corporate/workplace fitness groups, Wedding day yoga, Gentle exercise sessions for older adults

• Accessibility: Chair based sessions: Available - chair, standing or floor based sessions depending on ability; Vision impaired services: Experience with low vision and blind clients; Disability accommodations: All...
• Booking: Phone (0413 427 307) or email (info@encorept.com.au) or contact form on website
• Insurance:

116 Mountain Gate Dr, Ferntree Gully VIC 3156

• TRX Certified
• NDIS Registered Provider
• AUSactive Business Member
• IRFE Global Best Personal Trainer (2025)
• National Personal Trainer of the Year (2025 Quality Fitness Awards)
• National Personal Trainer of the Year (2016 National Fitness Association)

15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

Private Studio, Mobile, Home Visits, Outdoor, Gym-based

Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

Guided online programs and 1:1 remote coaching available

Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

• Accessibility: Ndis partner: Royalty Support Services
• Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)

g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

• Registered Dietitian
• Senior Dietitian (Mike O'Sullivan)

15+ years. 15 years of experience in the field with expertise in disability services and NDIS support. Countless NDIS participants supported with evidence-based practices.

Weight Loss, Nutrition Services, Diabetes Type 1 & 2, Prediabetes, Fatty Liver, PCOS, Osteoarthritis, Metabolic Syndrome, Body Composition, Heart Disease, High Cholesterol, High Triglycerides, High Blood Pressure, Kidney Disease, Fibromyalgia, Chronic Fatigue Syndrome, Crohn's Disease, Colitis, Food Chemical Sensitivities, Food Allergies, Diverticulitis, Irritable Bowel, Food Intolerances, Leaky Gut, Gut Microbiome, Bloating, Chronic Diarrhea, Constipation, Stomach Cramping, Coeliac Disease

Online, Home Visits, Facility Visits

NDIS participants, People with disability, Chronic disease management clients, General population seeking nutrition support

Online consultation: Initial & Review options available via phone or video. With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Review consultation: Cost: $95 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 20 mins; Initial consultation: Cost: $160 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 40 mins

Platform: Elerio app (video consultations available); Services: Custom meal plans, personalised advice, video consultations via telehealth

Specialised advice, personalised meal plans including recipes and guides. Support for weight management, blood sugar control, chewing & swallowing difficulty, gut issues, high cholesterol, fussy eating, and PEG feeding.

• Accessibility: Specialisations for disability: Neurological Conditions (Stroke, Acquired Brain Injury, Multiple Sclerosis); Genetic Disorders (Down Syndrome, Muscular Dystrophy); Chronic Health Conditions (Heart...
• Booking: Online booking via website; Telehealth booking via Halaxy/Elerio app; Phone: 0449 910 601; NDIS referral form available on website
• Insurance: Medicare (with EPC referral from GP); Health insurance funds (all registered providers); DVA (all referrals accepted); NDIS (registered provider)

108-110 Centre Dandenong Rd, Dingley Village VIC 3172

• Accredited Exercise Physiologists
• University-level training in anatomy, physiology, pathology, and behaviour change
• Allied Health Professionals

Team of Exercise Physiologists with extensive clinical expertise in managing osteoporosis, osteoarthritis, chronic conditions, post-surgical rehabilitation, falls prevention and age-related deconditioning in older adults.

Senior Fitness, Rehab / Injury Recovery, Chronic Disease Management, Post-Surgical Rehabilitation, Fall Prevention & Balance Training, Osteoporosis Exercise, Osteoarthritis Management, Weight Management

Exercise Physiology, Strength Training, Functional Training, Balance Training, Mobility Exercises, Resistance Training

Private Studio / Clinic, Home Visits, Online / Telehealth, Mobile

Older Adults, Senior Fitness (60+), People with Chronic Conditions, Post-Surgical Recovery, NDIS Participants, Fall Prevention, Beginners

No specific pricing information found on website

Initial Assessment available for booking

Telehealth: Yes - Exercise Physiology services available via telehealth; Home visits: Yes - Home visit exercise physiology available

Osteoporosis Group Exercise, Small Group Exercise Program

• Accessibility: NDIS registered provider; services support NDIS participants for functional capacity building and community access; Ndis funding types: Plan-managed; Self-managed; NDIA-managed
• Booking: Online booking system (Nookal) - https://bookings.nookal.com/bookings/location/YXZXZ
• Insurance: Medicare: Likely (referral may be required for some funding options); Private health insurance: Possibly (referral may be required)

73 Station St, Malvern VIC 3144

• Certificate III in Fitness
• Certificate IV in Fitness
• AUSactive Accredited Gym Instructor
• AUSactive Accredited Personal Trainer
• AUSactive Registered Professional and Business Member
• Australian Kettlebell Instructor Certification (highest level)
• Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
• Strength and conditioning
• Functional strength training
• Rehabilitation-focused exercise
• Mental health support within fitness setting

25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training

Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics

Private Studio, Outdoor, Home Visits

All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments

No pricing information explicitly stated on website

Free consultation (complimentary)

Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described

Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio

Flexible scheduling - appointment times arranged together to suit client routine and availability

• Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
• Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
• Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)

Westbury St, St Kilda East VIC 3183

• All trainers hold University degree qualifications in Exercise Science or related field

Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).

Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs

Functional Training, Weight Training, Aerobic Training

Mobile, Home Visits, Residential Apartment Gyms, Outdoor

Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels

Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)

Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.

• Booking: Online contact form, phone (0411 798 934)

2 Furneaux Cl, Barwon Heads VIC 3227

• All trainers hold University degree qualifications in Exercise Science or related field

Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).

Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs

Functional Training, Weight Training, Aerobic Training

Mobile, Home Visits, Residential Apartment Gyms, Outdoor

Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels

Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)

Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.

• Booking: Online contact form, phone (0411 798 934)

Unit 604/1 Freshwater Pl, Southbank VIC 3006

• AUSactive Registered
• Korea Prehab Exercise Association Certified
• The Body Mechanic Certified
• State Championship Winner (IFBB)
• Guided by multiple IFBB Pros

State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.

Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal

Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation

Gym-based, Mobile, Online

Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals

Consultation available

Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.

Nutrition guidance offered for bodybuilding clients and competition preparation

• Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
• Booking: Online booking via website contact form ('Get Started Now' button)

620 Victoria St, Richmond VIC 3121

Weight Loss, Strength & Conditioning, Athletic Performance

Personal Training, Functional Training

Private Studio, Home Visits, Online

1on1 10pack 30min: A$400.00; 1on1 single 30min: A$45.00; 2on1 10pack 30min: A$600.00; 2on1 single 30min: A$65.00

Types: IPSC athlete elite program available online; Home or gym sessions programmed via Everfit app

Type: Personalised nutrition guidance; Based on realistic calorie ranges, focused on sustainable eating habits — no fads or extreme dieting

• Booking: Online booking system through website (services menu shows booking option)

12 Yuluma Ct, Frankston VIC 3199

• Personal Training Certification
• Aerobics Instruction
• ISKA Instructor
• Martial Arts (3rd Dan)
• Kickboxing Professional Level 10
• Boxing Professional Level 10

Steve Grigoropoulos has 30 years of hands-on fitness experience. ISKA Instructor of the Year, Hall of Fame inductee with international training experience. Passionate about health and fitness with expertise in bodybuilding, combat sports, and lifestyle coaching.

Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding, Cardio Fitness, Functional Training

Boxing, Kickboxing, Martial Arts, Weight Training, CrossFit, Boot Camp, Circuit Training, Cross Training

Private Studio, Outdoor, Mobile, Home Visits

Beginners, Athletes, Youth, Corporate teams, Sports teams, Bodybuilders, General fitness, Families, Schools, Organisations

Private corporate bootcamp: One Hour sessions from $10.00 per person (6, 8, 10, 12 week programs available or individual sessions); Bootcamp in park summer special: 10 sessions for $80 AUD

Nutrition advice and lifestyle coaching offered

Bootcamp, MetaFit, Group Training Sessions, Team Building Sessions, Sport Specific Training

Weight equipment, Cardio equipment, Boxing/Kickboxing training area, Martial arts training area

Tuesday/Thursday/Friday available - early morning or afternoon sessions

• Booking: Phone: 0419 348 838

8 Brock St, Thomastown VIC 3082

• Bachelor of Exercise Science & Nutrition
• ASCA Strength & Conditioning Coach
• Certificate III in Fitness
• Certificate IV in Fitness

15+ years. Over 15 years of personal training coaching experience. Previously coached at multiple gyms including Fitness First, Anytime Fitness, South Pacific Health Club, and various CrossFit gyms. Still actively trains and competes in his own fitness goals.

Weight Loss, Strength & Conditioning, Body Sculpting, Core Strength, CrossFit, Boxing, Self Defence / Martial Arts, Olympic Lifting, Power Lifting, Cardio, Free Weights

CrossFit, Olympic Lifting, Power Lifting, Boxing, Functional Training, Free Weights, Full Body Circuits, Martial Arts / Self Defence

Gym-based, Mobile, Home Visits, Outdoor

Men, Women, All fitness levels, Weight loss seekers, Athletes, Strength training enthusiasts

• Booking: Contact form on website, phone, email

3 Aristoc Rd, Glen Waverley VIC 3150

• Bachelor of Exercise and Sport Science

6+ years. Over the past six years, Coach Schwab has learned from and trained under many incredible coaches including renowned Athletic Development Coach Bohdan Babijczuk. He has helped clients of many different ages and lifestyles achieve goals including losing body fat, building muscle, becoming stronger/fitter/faster, and improving lifestyle and nutrition.

Strength & Conditioning, Athletic Performance, Weight Loss, Muscle Building, Football/Sports Training, Nutrition Coaching

Strength Training, Functional Training, Athletic Development, Sports-specific Training

Gym-based, Outdoor, Home Visits, Online

Football players (youth 12+), Athletes, General fitness clients of all ages and lifestyles, People seeking weight loss, Muscle builders, Performance improvement seekers

2 on 1 training: $40 per person for 45 mins; 1 on 1 personal training: $65 for 45 mins; 1 on 1 personal training note: Pack options available

Options: Cost: $65 for 45 mins; Service: 1 on 1 online consult; programming, nutrition, lifestyle etc; Cost: $25 per week; Service: Online programming; Cost: $75 per month; Service: Elite Coaching

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Essential Football Skills (1:8 coach to player ratio), Physical Preparation small group sessions

• Booking: Online enquiry form on website, phone contact

234 High St, Ashburton VIC 3147

20+ years. Michela has been helping clients achieve their fitness goals for more than 20 years with a focus on functional fitness and sports performance.

Functional Fitness, Sports Performance, Weight Loss, Muscle Building, Flexibility Training, Endurance Training, Post-Natal, Midlife Wellness

Functional Training, HYROX Training

Private Studio, Online, Home Visits

General fitness clients, Pregnant women, New mothers, Women in midlife/menopause, Athletes, HYROX race participants

Specific per-session rates not stated on website. Introductory offer available.

New starters intro pack available

Personal training sessions available online

Strength and Conditioning, Functional Dynamic Training, Pre and Post Natal Classes, HYROX Classes, Midlife Wellness Classes

Classes available including HYROX sessions; specific weekly schedule visible on website booking system

• Booking: Online booking system via website, email (info@mpfitness.com.au), phone (0402 664 061)

G08/95 Buckley St, Moonee Ponds VIC 3039

Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

Strength Training, Functional Fitness, Conditioning

Private Studio, Outdoor, Online, Mobile

Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

Free Fitness Discovery Call; Free Consultation

Available - remote video consultations and online coaching with live video movement assessment

Nutrition guidance and meal tracking via training app

Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

• Booking: Online booking system (Fitness Discovery Call booking available on website)

17 Milesi St, Charlemont VIC 3217

• Australian Institute of Fitness Certificate III in Personal Training
• Australian Institute of Fitness Certificate IV in Personal Training
• Master Trainer
• Kettlebell Level 1 & 2
• Suspension Training (TRX) Level 1 & 2
• Boxing Level 1
• AUSactive Registered
• Fitness Australia Member
• Australian Fitness Network Member
• Fitness First Australia Member
• PCOS Exercise Knowledge
• Plyometric Progression
• Postural Abnormalities Training
• Corrective Exercise Program Design
• First Aid
• Fundamentals of Mobility
• Manual Resistance Strength Training
• Linear Periodisation
• Muscle Function and Screening (Lumbar, Hip, Shoulder)
• Coaching for Metabolic Disorders
• Coaching for Mental Health and Wellbeing
• Coaching for Physique
• Coaching for Athletes
• Coaching for Beginners
• Group Exercise Teaching
• The Biomechanics Method - Corrective Exercise Specialist
• Fundamentals of Corrective Exercise
• The Ultimate Guide to Hormones and Fat Loss
• Training Teens
• Australian Dietary Guidelines for Fitness Professionals

15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.

Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery

Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction

Gym-based, Home Visits, Online

Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues

Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)

Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support

Nutrition Plan Guideline, Supplement Suggestion

• Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond

560 Church St, Cremorne VIC 3121

20+ years. Paul Glezer has 20 years of knowledge and experience in strength and conditioning, mobility training, and holistic life coaching. He created HERO after realising how parenthood impacts health, initially designing it for dads but evolving it to support both mothers and fathers.

Parent Fitness, Weight Loss, Strength & Conditioning, Lifestyle Coaching, Mental Health & Resilience

Functional Training, Strength & Conditioning, Mobility Training, Holistic Life Coaching

Mobile, Online, Home Visits

Busy Parents (Mums and Dads), Working Parents, Parents returning from parental leave, Corporate employees

Free Assessment / Breakthrough Consultation; 14-day money-back guarantee on online program

Yes - Hero Foundations Program delivered via mobile app available on Apple Store and Google Play. Includes tailored weekly exercise programs, nutrition guidance, lifestyle support, and direct coach access through app.

Yes - nutrition coaching and family-friendly meal plans included. Program includes guidance to create healthier eating habits without calorie counting.

• Booking: Online booking system (hero.leadmgnt.com/breakthrough-consultation) or phone (0468 352 687)

57 Ludbrook Ave, Caulfield South VIC 3162

Extensive experience in personal training and fitness

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Strength Training, Cardio, Boxing, Running Development, Weightlifting, Core Training, Flexibility, Balance Training

Mobile, Home Visits

All ages, All fitness levels, Couples, Beginners

Dietary and nutritional advice provided as part of programs

Couples and group classes offered

• Booking: Phone call or Email

18 Fisher Ave, Belmont VIC 3216

Rehab / Injury Recovery, Sports Injury, Chronic Pain, Post-Surgery Recovery, Pre-Surgery Preparation, Injury Prevention, Athletic Performance

Physiotherapy, Osteopathy, Massage Therapy, Manual Therapy, Exercise Prescription, Functional Movement, Gym-Based Rehabilitation

Private Studio, Home Visits

• Accessibility: Home visits: Yes, available for private clients and NDIS participants
• Booking: Online booking system or phone
• Insurance: Ndis: Yes; Medicare: Yes, with GP referral required (max 5 sessions, may incur gap fee); Tac claims: Yes; Workcover claims: Yes; Private health insurance: Yes, with HICAPS on-the-spot claiming...

Taylors Hill Village, Shop 10, 127 Gourlay Rd, Taylors Hill VIC 3037

Rehab / Injury Recovery, Pain Relief, Movement Restoration, Chronic Pain Management, Diabetes Management, Osteoporosis

Manual Therapy, Pilates Equipment, Exercise Therapy, Dry Needling, Soft Tissue Massage, Joint Mobilization, Electrical Stimulation, Heat/Ice Therapy, Strapping, Balance Training

Private Studio, Home Visits

Private Treatment Rooms, Pilates Equipment, Weights, Bicycles, Therabands, Gym Balls, Balance Boards, Electrical Stimulation Equipment

• Accessibility: Wheelchair accessible (3D street view available on Google Maps)
• Booking: Phone: (03) 9885 4571
• Insurance: Health Fund Rebates; DVA; TAC; Workcover

509 Warrigal Rd, Ashwood VIC 3147

• TRX Certified Training Coach
• AUSactive Business Member
• IRFE Global Award Winner (2025)
• National Personal Trainer of the Year (Australia)

15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.

Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition

Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics

Private Studio, Mobile, Home Visits, Online

C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters

Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)

Free 30-minute Roadmap/Consultation Session

Structured online coaching with progressive programming, feedback, and accountability systems

Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition

• Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
• Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com

571-583 High St, Epping VIC 3076

Non Gendered Fitness (previously Fearless Movement Collective) is a 100% gender-diverse owned and operated, queer and trans-friendly online fitness service. Winners of the GLOBE Community Inspiration Award 2020 and finalists for 'Improving Health and Wellbeing for LGBTIQ people' category.

Chest-bind safe training, Posture improvement, Body dysphoria and dysmorphia support, Gender-affirming movement, Medical transition support, Confidence building, Athletic Performance

Functional Training, Kettlebell training, Pilates-style circuit training, Recovery training, Core strength and mobility work

Online, Mobile

Transgender individuals, Gender diverse people, Queer community members, Intersex individuals, People with body dysphoria/dysmorphia, Chest-binding individuals, Those seeking gender-affirming movement, Medical transition candidates, Post-transition support clients, Athletes wanting to improve performance, Beginners with no training experience, All ages, Global (online accessibility)

7-day free trial of online training program; 14-day free trial extension (available by answering survey questions); Free full training sessions on YouTube (Full Body Recovery 01, Core Strength and Mobility 01, Free Exercise Class 30, etc.); Free exercise class library; Individualised planning session included with free trial

Format: Fully online via proprietary NGF mobile app and desktop application; Features: HD quality exercise video demonstrations; Coach-guided workouts; Progress tracking; In-app communication with coach; Private in-app member community group chat; Weekly member check-in; Daily habit coaching; No equipment needed for most programs

Nutrition coaching program based on Precision Nutrition curriculum. Science-based education with small, incremental action steps. Not based on strict diets. Focus on making better daily food choices.

Core Strength and Mobility, Full Body Recovery, Live weekly classes (Pay As You Feel), Free exercise classes available on YouTube

• Accessibility: Ndis notes: Non Gendered Fitness is a service provider through With Pride for Self and Plan managed NDIS participants
• Booking: Online form (JotForm used for trials); Contact form on website; Instagram DM (@non_gendered_fitness); Facebook messenger; Email
• Insurance: Other: Through With Pride network for NDIS participants

37-39 Ruthven Way, Ringwood East VIC 3135

Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

Private Studio, Online, Outdoor, Mobile

Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

Free trial session

Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

Small group personal training classes

• Booking: Online booking system (PTMate app)

120 Leila Rd, Carnegie VIC 3163

Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

Private Studio, Online, Outdoor, Mobile

Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

Free trial session

Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

Small group personal training classes

• Booking: Online booking system (PTMate app)

1034a North Rd, Bentleigh East VIC 3165

15+ years. Over 15 years in the Personal Training industry. Running his own business for the past 6 years, training a variety of clients with different backgrounds and goals. Passionate about helping clients achieve their desired goals in a productive and friendly environment.

Resistance Training, Weight Training, Cardio, Core Workout, Boxing, Circuits, Goal Setting

Resistance Training, Weight Training, Cardio, Core Workout, Boxing, Circuits, Stretching

Mobile, Home Visits, Outdoor, Park, Beachside, Online

All fitness levels, corporate groups, teams

Online personal training sessions available

Group training sessions available for 2-10 people

• Booking: Phone (0421 805 395) or email (tomthetrainer1@gmail.com)

41 Kangaroo Rd, Murrumbeena VIC 3163

• Certified Strength Coach
• Nutritionist
• Personal Trainer

Experienced in assisting clients with personalized fitness and nutrition programs. Specializes in working with clients from Indian backgrounds and cultural dietary preferences.

Body Recomposition, Weight Loss, Strength & Conditioning, Flexibility/Mobility

Functional Training, Strength Training, Flexibility Training

Private Studio, Home Visits, Gym-based, Online

All fitness levels (beginners to professionals), All ages

English, Implied proficiency with Indian cultural contexts

Features: Personalized workout videos; Personalized nutrition plans; Video coaching sessions; Train from home or gym; Delivery method: App-based with personalized workout videos

Personalized nutrition and workout plans. Expertise in both vegetarian and non-vegetarian nutritional plans. Specialized knowledge of Indian cuisine and food choices prevalent in Indian kitchens.; Dietary specialization: Indian cuisine nutrition planning

• Booking: Online contact form, email, or phone

Unit 2/17 Perpetual St, Truganina VIC 3029

• Athletics Australia Level 2 Running Coach (Pete)
• Accredited Practising Dietitian - APD (Clair Campbell)

Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness

HIIT, Functional Training, Running Coaching, Compound Fitness

Private Studio, Outdoor, Mobile, Online, Home Visits

Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups

Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...

Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...

Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM

• Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
• Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)

133 Glen Eira Rd, St Kilda East VIC 3183

• Certificate III Fitness (inferred)
• Certificate IV Fitness (inferred)
• Physiotherapy qualification (Sam)
• Professional trainers with industry certifications

FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.

Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery

Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting

Mobile, Gym-based, Home Visits, Outdoor, Online

Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery

Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...

Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)

Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals

Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance

Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines

• Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
• Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
• Insurance:

Unit 1208/320 Plummer St, Port Melbourne VIC 3207

• PhD (Nathan Bonney)
• Sport Scientist qualification

Nathan Bonney has coached novice to elite level runners, international level teams and athletes, and sporting teams including AFL, Netball, Soccer and Basketball players.

Strength & Conditioning, Athletic Performance, Running Coach, Athlete Testing

Strength training, Speed and agility work, Endurance training, Running technique, Functional movement assessment (FMS)

Outdoor, Mobile, Online, Track-based (Mornington Athletics Track)

Athletes (novice to international/elite level), Sports teams (AFL, Netball, Soccer, Basketball), Children, Adults, Mums and dads, Young athletes (under 21 in PR Running Squad)

Specific 4-week running program written and emailed to clients to help achieve running goals

PR Running Squad (for athletes under 21), Team/Group training sessions

• Booking: Contact form on website or email info@physicalresults.com.au or phone 0412 529 792

3a Cricklewood Ave, Frankston VIC 3199

Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Weight Loss, Children's Fitness

Functional Training, Resistance Training, Bodyweight Training, TRX Suspension Training, Kettlebell, Functional Powerband Training

Mobile, School-based, Clinic-based

Children (Little Athletes programs), Youth, Post-natal women, Older adults / Retired Athletes, People with physical limitations, People with psychological limitations, Clinic patients (allied health partnerships)

School-based fitness classes, After-school activity programs

• Accessibility: Mobility accommodations: Programs specifically designed for varying levels of mobility and fitness
• Booking: Contact form on website or phone

Caulfield, Melbourne VIC 3162

Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

Online personal training available as a service offering

Custom nutrition plans included with personal training packages

Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

• Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
• Insurance: NDIS Personal Trainer service available

level 2 & 3/276 Flinders St, Melbourne VIC 3000

18+ years. 18 years of experience as a Personal Trainer working with a variety of people, constantly adapting programs to client needs. Emphasis on good technique and knowledge of muscular and skeletal function.

Strength & Conditioning, Injury Recovery

Functional Training

Mobile, Home Visits

• Booking: Email or phone

10 Gordon St, Croydon VIC 3136

Rehab / Injury Recovery, Sports Injury, Chronic Pain, Post-Surgery Recovery, Pre-Surgery Preparation, Injury Prevention, Athletic Performance

Functional Training, Strength Training, Movement Correction, Posture Alignment

Private Studio, Home Visits

Specific per-session or package pricing not listed on website

true, Modern clinic space in Braybrook Shopping Centre

• Accessibility:
• Booking: Online booking system at primalphysiotherapy.com.au/book-now-braybrook/ or phone (03) 9995 8044
• Insurance: Gap fee: May apply depending on insurance provider or Medicare referral. Gap-free options available.; Medicare note: Requires GP referral. Maximum 5 allied health sessions covered. For chronic...

Braybrook Shopping Centre, 10/227 Ballarat Rd, Braybrook VIC 3019

Specialises in rehabilitation and body management, working alongside allied health professionals

Rehab / Injury Recovery, Resistance Training, Athletic Performance, Sport Specific Training

Functional Training, Resistance Training

Private Studio, Home Visits

Injury recovery clients, Athletes, Sports enthusiasts (golfers, runners, cyclists, triathletes, surfers)

• Booking: Contact form on website or phone

15 Alderbrook Dr, Ocean Grove VIC 3226

• Kinetic Link Training Level 1
• Kinetic Link Training Level 2

Lee Scotland has personal experience with fitness motivation challenges and uses this to help clients overcome barriers to starting and maintaining fitness routines.

Women's Fitness, Functional Training

Functional Training, Strength & Conditioning

Private Studio, Online, Mobile

Women

Virtual training available

Small Group Training, Corporate Bootcamps

• Booking: Phone or Email

1034A North Rd, Bentleigh East VIC 3165

• Bachelor of Exercise & Sport Science (RMIT University)
• Cert IV Nutrition
• Sports Nutritionist (VAST Fitness Academy)
• Diploma of Remedial Massage
• AUSactive Registered

Background in Sport and Exercise Science with expertise in powerlifting, hypertrophy training, exercise rehabilitation, and manual therapy.

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Powerlifting, Hypertrophy Training, Manual Therapy, Myofascial Release

Private Studio, Home Visits, Gym-based

Nutrition Coaching available

• Booking: Phone booking recommended (0402 347 104)
• Insurance: Westfund Health Insurance; RT Health; Medibank; Bupa

Pascoe Vale Rd, Jacana VIC 3047

• Cert III Fitness (AIPT, 2015)
• Cert IV Fitness (AIPT, 2015)
• Certificate in Nutrition (Fit Education, 2025)

10+ years. Started coaching at Snap Fitness in 2015 leading PT sessions and group classes (Tabata, glutes, spin). Ran garage and mobile PT. Took a break for personal reasons, then relaunched own business from home garage gym after 8-week challenge reignited her passion. Also has karate teaching experience.

Women's Fitness, Post-Natal, Strength & Conditioning

HIIT, Functional Training, Strength Training

Private Studio, Mobile, Online

Busy women, Mums, Post-natal women, Women's health

Online coaching offered

Nutrition coaching - trainer holds Certificate in Nutrition (2025). Personal experience with whole-food meal planning and nutrition for specific health needs.

Lower Body (45 min, Mon), Upper Body (45 min, Tue), HIIT (30 min, Wed), Full Body (45 min, Thu), Glutes (45 min, Sat)

Home garage gym

Hiit: Wednesday, 30 min; Glutes: Saturday, 45 min; Full body: Thursday, 45 min; Lower body: Monday, 45 min; Upper body: Tuesday, 45 min; Personal training: 1 hour sessions available

• Booking: Online booking system (Wix booking calendar)

47 Taradale Cres, Fraser Rise VIC 3336