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Melbourne, VIC

Personal Trainers in Black Rock

Compare 47 personal trainers and gyms in and around Black Rock, VIC, by price, Google reviews, speciality and training style.

Black Rock at a glance

~$65
typical PT session
$30 to $99
published session range
25
offer a free consultation or trial
21 + 26
trainers + gyms with PT

Directory data updated 24 September 2026.

7 athletic performance private studio trainers & gyms in Black Rock with online coaching

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Personal trainers

  • Cheltenham, VIC · 2.9 km from Black RockPersonal trainer5(52)

    • Rehab / Injury Recovery
    • Post-Viral Recovery (Long COVID / ME-CFS)
    • Chronic Fatigue / Burnout Recovery
    • Private studio
    • Online coaching
    • PhD (Rehab Systems / Chronic Illness Recovery)
    View more about Dr Susan Baxter - Australia's Best Online Personal Trainers
    About

    Dr. Susan Baxter, PhD, engineers science-based recovery and movement systems for clients, coaches, and clinics. With 19+ years of expertise, she specialises in precision rehab, post-viral recovery, and fatigue-informed training—bridging gaps between clinical precision and real-world coaching.

    Qualifications
    • PhD (Rehab Systems / Chronic Illness Recovery)
    • Assistant Research Fellow in Surgical Education
    • AHA Method Creator and Licensor
    Experience

    19+ years. 19+ years in practice with expertise in science-based training, rehab systems, and coaching. Started teaching fitness at 17, scaled group fitness to 100+ weekly classes, completed PhD in rehab systems for chronic illness recovery, consulted for major brands (Coca-Cola, Adidas, Panadol), and now licenses the AHA Method globally to clinics and gyms.

    Specialisations

    Rehab / Injury Recovery, Post-Viral Recovery (Long COVID / ME-CFS), Chronic Fatigue / Burnout Recovery, Precision-Based Strength, Chronic Pain Management, Post-Surgical Rehabilitation, Athletic Performance

    Training methods

    Precision Rehab Protocols, AHA Method (proprietary system), Fatigue-Informed Training, Movement Hygiene Principles, Functional Training, Strength & Mobility, Pacing-Based Recovery

    Where they train

    Online, Private Studio, Mobile (workshops/speaking engagements)

    Ideal for

    Professional dancers, Busy professionals, Injury recovery clients, Post-surgical rehab clients, Chronic fatigue / long COVID patients, Middle-aged adults, Those with burnout, Fitness coaches and instructors (education), Gym and clinic owners (B2B), Athletes, Beginners, Those with chronic illness

    Pricing

    Pricing for direct client programs not explicitly listed on website. Services offered include precision rehab programs, studio licensing, workshops, mentoring, and corporate consulting. Contact required for quotes.

    Online coaching

    Formats: Self-paced programs; Progressive workout templates; Video exercise demos; Tracking and adjustment tools; Optional 1:1 Zoom sessions; Comprehensive online rehab and recovery programs delivered via self-paced modules, Zoom sessions, and adaptive protocols. Clients receive access to micro-modules (3-6 min lessons), progressive session templates, exercise demo library, tracking tools, and optional 1:1 Zoom coaching.

    Practical
    • Booking: Online contact form / email; Phone: 0435 996 198; Discovery call booking links; Tally.so forms for specific programs
    Address

    Activity and Health for All by DrSuzSquad, 24 Munro Ave, Cheltenham VIC 3192

    Client testimonials
    “Quote: Susan's the most supportive, knowledgeable trainer I've met. Always adapts and keeps me on track—even online.; Author: Professional Dancer; Source: Google Reviews (5 stars)”
    Professional Dancer
    “Quote: Recovered from a serious shoulder injury without surgery. Best PT in Melbourne. Highly recommended.; Author: Injury Recovery Client; Source: Google Reviews (5 stars)”
    Injury Recovery Client
    “Quote: Arrived unfit and in pain. Susan transformed my mobility, strength and energy. Genuinely life-changing.; Author: Middle-Aged Client; Source: Google Reviews (5 stars)”
    Middle-Aged Client
    “Quote: Guided my hip surgery rehab with expert strength coaching. The full holistic approach—more than 5 stars!; Author: Rehab Client; Source: Google Reviews (5 stars)”
    Rehab Client
    “Quote: Science-backed programs with amazing people skills. Transformed my health and habits in 10 months.; Author: Busy Professional; Source: Google Reviews (5 stars)”
    Busy Professional
  • Highett, VIC · 3.3 km from Black RockPersonal trainer5(16)

    • Strength & Conditioning
    • Senior Fitness
    • Weight Loss
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    View more about Sara Fliess Fitness
    About

    Sara creates group fitness classes and personal training tailored to individual needs, focusing on building strength, confidence, and community for all ages and fitness levels in Highett and Hampton.

    Specialisations

    Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    HIIT, Functional Training, Boxing, Running

    Where they train

    Private Studio, Outdoor, Online, Community Centre, Track-based

    Ideal for

    Over 50s / Seniors, Beginners, All fitness levels, Post-Natal, Women, Families

    Pricing

    Group classes: Casual class: $18 per class; Class pack 10: $150 for 10 classes; Fit 2 box casual: $18; Fit 2 box per term: $125; Fit for me per session: $25; Unlimited classes per week: $25/week (excludes Fit For Me & Boxing); Personal training: Discounts available for multiple sessions per week; 30 minutes: $50; 45 minutes: $65; 60 minutes: $80

    Free offers and trials

    Name: Fit To Run; Type: Free Group Class; Friendly, welcoming group suitable for all running levels; 45-minute free evening track session at G.R. Bricker Reserve Athletics Track (Moorabbin)

    Online coaching

    Choose to train live online or face-to-face for flexibility and motivation; Availability: Yes - virtual live classes available; Classes available online: HIIT; HIIT Strong; Core Strength

    Group classes

    High Intensity Interval Training (HIIT), 30 minutes, true, Coach-led workout using simple bodyweight moves with short work and rest periods, Remotely or In Person at Private Outdoor Gym Highett, HIIT Strong / MetaPWR, HIIT Strong focuses on building strength, cardio and endurance using slam ball and kettlebells. MetaPWR uses kettlebells, ropes, slam balls and heavy bags., HIIT Strong: Remotely or In Person at Private Outdoor Gym Highett. MetaPWR: In Person at Highett Community Centre, Functional Strength & Resistance Training, 45 minutes, Hampton & Highett Community Centre, Using weights, kettlebells, dumbbells, resistance bands. Builds strength for everyday activities, enhancing mobility, balance and body confidence., Core Strength, Coach-led workout focused on core strength and stability to improve balance and posture, Fit 2 Box, 60 minutes, Combines boxing techniques with circuit-style exercises, boosting strength, cardio fitness, and coordination, In Person outdoors (summer) or at Highett Community Centre (winter), PT For Me, Variable, Private Outdoor Gym Highett, Semi-private class designed as personalised plan in small group setting with expert guidance, Free, Fit To Run, G.R. Bricker Reserve Athletics Track (Moorabbin), Free evening track session for all running levels, from 5km to half marathon, Strength With Sara Seniors Classes, Hampton Community Centre, Safe workouts for seniors that boost strength, improve balance, and reduce fall risks, Seniors/Over 50s

    Practical
    • Booking: Contact form on website, phone (0400 831 118)
    Address

    1 Muir St, Highett VIC 3190

    Client testimonials
    “Joining Sara was one of the best decisions I've ever made—and I haven't looked back since! Sara has built a fantastic sense of community. Her group classes are always fun, and she genuinely puts in the time to get to know you. If you're looking for a place to get fit, feel great, and connect with an awesome group of people, I highly recommend Sara and her PT sessions.”
    Aaron D., Oakleigh
    “It's not just about getting fit; it's the awesome community that Sara has built around her classes that keeps me coming back. She tailors each workout perfectly to fit what you need. Highly recommend her if you're up for a brilliant trainer who makes every session count.”
    Khanh V., Highett
    “What truly sets Sara apart is her remarkable attention to each person in the group – she thoughtfully tailors every exercise to match your individual journey, whether you're just starting out or ready to tackle new challenges. She's not just transforming bodies – she's transforming lives with her boundless support and infectious positive energy!”
    Christina P., Highett
  • Cheltenham, VIC · 2.5 km from Black RockPersonal trainer5(13)

    • Strength & Conditioning
    • Boxing
    • Fitness Enhancement
    • Free trial session
    • Private studio
    • Online coaching
    • Level 3 Personal Trainer (AusActive Registered)
    View more about Mayne Fitness
    About

    Located in Melbourne's Bayside area, Mayne Fitness is led by experienced personal trainer Adam Mayne with over 17 years of experience in personal training and group fitness, dedicated to helping clients achieve their fitness and wellness goals through tailored programs.

    Qualifications
    • Level 3 Personal Trainer (AusActive Registered)
    Experience

    17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.

    Specialisations

    Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance

    Training methods

    Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, All fitness levels

    Free offers and trials

    First session free; First session of Half Hour of Power class is free

    Online coaching

    Stay fit from the comfort of your home with virtual training programs

    Group classes

    Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session

    Class timetable

    Half Hour of Power - Saturday 9:00 AM

    Practical
    • Booking: Phone (0433 833 181) or online contact form
    Address

    325b Bay Rd, Cheltenham VIC 3192

    Team
    • Adam Mayne
  • Cheltenham, VIC · 2.4 km from Black RockPersonal trainer5(27)

    • Body Recomposition
    • Weight Loss
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Optimize Performance Coaching
    About

    Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

    Qualifications
    • Honours degree in Sports Science and Business from the University of Southampton
    Experience

    17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

    Specialisations

    Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

    Training methods

    Personalized coaching, Functional training, Strength and conditioning

    Where they train

    Private Studio, Online, Gym-based

    Pricing

    Contact for pricing - no specific rates listed on website

    Free offers and trials

    Free, non-obligation complementary phone consultation for genuine enquiries

    Online coaching

    Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

    Nutrition

    Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

    Facilities

    Weights, Machines, Functional training tools

    Practical
    • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
    Address

    345 Reserve Rd, Cheltenham VIC 3192

    Client testimonials
    “Author: Kim Lawless”
    Kim Lawless
    “Author: Scott Stirling”
    Scott Stirling
    “Author: Bruce Keebaugh”
    Bruce Keebaugh

Gyms with personal trainingPT is usually charged on top of membership

  • Moorabbin, VIC · 3.9 km from Black RockGym5(135)

    • Rehab / Injury Recovery
    • Movement Restoration
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • 20+ years' experience
    View more about Recalibrate Personal Training
    About

    Recalibrate provides personalised fitness training and corporate wellness solutions in Moorabbin and Bayside, Melbourne. Using the SMARTER Start System and proven methodologies, they help clients reduce pain, regain movement, and achieve lasting results, backed by 20+ years of experience.

    Experience

    20+ years. Gary Wagner has 20+ years of experience in the fitness industry. He is known for his professional, knowledgeable, and passionate approach to rehabilitation and fitness training. He specialises in helping clients overcome injuries (football knee injuries, tennis elbow, back pain), improve movement and posture, and achieve peak performance.

    Specialisations

    Rehab / Injury Recovery, Movement Restoration, Athletic Performance, Post-Natal, Senior Fitness

    Training methods

    Strength Training, Functional Training, Movement Restoration, Flexibility Training, Cardiovascular Training, Nervous System Health

    Where they train

    Private Studio, Gym-based, Online, Mobile, Home Visits

    Ideal for

    Business leaders and executives, Time-poor professionals, Athletes and athletic performers, Injury recovery clients, Post-natal women, Senior fitness, Himalayan trekkers / adventure athletes, Team members in corporate settings

    Free offers and trials

    Free consultation; SMARTER Start System (two-part consultation process)

    Online coaching

    Online training available for remote teams and clients. Flexible solutions that support employees and clients wherever they are.

    Practical
    • Booking: Online booking system: https://recalibrate.zohobookings.com.au/#/quickchat; Phone call booking; Phone chat consultation
    Address

    1077 Nepean Hwy, Moorabbin VIC 3189

    Team
    • Gary Wagner
    Client testimonials
    “I recently had a consultation with Gary Wagner from Recalibrate Personal Training after a football knee injury and couldn't recommend him more highly. Gary was extremely professional, knowledgeable and passionate. He explained everything clearly and made the rehabilitation process very easy to understand. The consult was both educational and reassuring. I'll be continuing with a program with Gary and, with his expertise, I'm confident I'll be back on the football field very soon.”
    Harry Fereday
    “I work in the Fitness Industry just like Gaz and what many think is that because I do, that my body is in tip top shape all the time. After trying to do it all on my own, I finally reached out to the one man who has taught me so much over my career. Gaz listened, he empathised, he reminded me that it's ok for me to feel this way because I too am only human. I followed the program provided and in a short time I noticed that I could move my body a little better each day.”
    Sarah Lock
    “I have been training with Recalibrate in preparation for an event. I didn't expect to see such a large improvement in my running. I've also been made aware of some muscular imbalances I have overcompensated for in the last 10 years of lifting. It's amazing that I can make such big fitness gains in my late forties and do so safely. Recalibrate knows fitness.”
    kenny
  • Cheltenham, VIC · 2.3 km from Black RockGym5(14)

    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support
    • PGA Professional (Mark and Lachlan)
    View more about Ultimate Strength and Nutrition
    About

    Ultimate Strength and Nutrition specialises in golf-specific strength and swing speed training with certified PGA Professionals. They offer custom programs both online and in-person to enhance performance, reduce injury risk and increase swing speed.

    Qualifications
    • PGA Professional (Mark and Lachlan)
    Experience

    Mark and Lachlan are both certified PGA Professionals with expertise in high-end golf-specific strength and speed training. They bring extensive background in golf performance coaching.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Training methods

    Golf-specific strength training, Swing speed training

    Where they train

    Private Studio, Online

    Ideal for

    Golfers of all levels, Athletes seeking swing speed improvement, Golfers wanting injury prevention

    Pricing

    Flexibility: Cancel anytime; Online programs: From $9.95 per week

    Online coaching

    Progressive golf strength and speed training program available via iOS and Android app; Accessibility: For clients not in close proximity to Cheltenham location

    Nutrition

    Nutrition coaching and tips integrated into programs

    Practical
    • Booking: Expression of interest form on website
    Address

    Unit 13/47 Wangara Rd, Cheltenham VIC 3192

    Team
    • Mark
    • Lachlan
  • Beaumaris, VIC · 2.1 km from Black RockGym4.9(137)

    • Posture Correction
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about CORE FOUNDATIONS
    About

    CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.

    Experience

    30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.

    Specialisations

    Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance

    Training methods

    Functional Training, Biomechanics-focused training, Core strength training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization

    Pricing

    One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00

    Free offers and trials

    Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78

    Online coaching

    Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)

    Nutrition

    Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00

    Facilities

    Infrared Sauna (The Zone), Personal training studio

    Practical
    • Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in
    Address

    18/20 S Concourse, Beaumaris VIC 3193

    Team
    • Josh
    • Andy
    Client testimonials
    “Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.”
    Peter S
    “Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.”
    David B
    “A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.”
    Michelle P

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