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Melbourne, VIC

Personal Trainers in Black Rock

Compare 47 personal trainers and gyms in and around Black Rock, VIC, by price, Google reviews, speciality and training style.

Black Rock at a glance

~$65
typical PT session
$30 to $99
published session range
25
offer a free consultation or trial
21 + 26
trainers + gyms with PT

Directory data updated 24 September 2026.

30 private studio trainers & gyms in Black Rock

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Personal trainers

  • Cheltenham, VIC · 2.9 km from Black RockPersonal trainer5(52)

    • Rehab / Injury Recovery
    • Post-Viral Recovery (Long COVID / ME-CFS)
    • Chronic Fatigue / Burnout Recovery
    • Private studio
    • Online coaching
    • PhD (Rehab Systems / Chronic Illness Recovery)
    View more about Dr Susan Baxter - Australia's Best Online Personal Trainers
    About

    Dr. Susan Baxter, PhD, engineers science-based recovery and movement systems for clients, coaches, and clinics. With 19+ years of expertise, she specialises in precision rehab, post-viral recovery, and fatigue-informed training—bridging gaps between clinical precision and real-world coaching.

    Qualifications
    • PhD (Rehab Systems / Chronic Illness Recovery)
    • Assistant Research Fellow in Surgical Education
    • AHA Method Creator and Licensor
    Experience

    19+ years. 19+ years in practice with expertise in science-based training, rehab systems, and coaching. Started teaching fitness at 17, scaled group fitness to 100+ weekly classes, completed PhD in rehab systems for chronic illness recovery, consulted for major brands (Coca-Cola, Adidas, Panadol), and now licenses the AHA Method globally to clinics and gyms.

    Specialisations

    Rehab / Injury Recovery, Post-Viral Recovery (Long COVID / ME-CFS), Chronic Fatigue / Burnout Recovery, Precision-Based Strength, Chronic Pain Management, Post-Surgical Rehabilitation, Athletic Performance

    Training methods

    Precision Rehab Protocols, AHA Method (proprietary system), Fatigue-Informed Training, Movement Hygiene Principles, Functional Training, Strength & Mobility, Pacing-Based Recovery

    Where they train

    Online, Private Studio, Mobile (workshops/speaking engagements)

    Ideal for

    Professional dancers, Busy professionals, Injury recovery clients, Post-surgical rehab clients, Chronic fatigue / long COVID patients, Middle-aged adults, Those with burnout, Fitness coaches and instructors (education), Gym and clinic owners (B2B), Athletes, Beginners, Those with chronic illness

    Pricing

    Pricing for direct client programs not explicitly listed on website. Services offered include precision rehab programs, studio licensing, workshops, mentoring, and corporate consulting. Contact required for quotes.

    Online coaching

    Formats: Self-paced programs; Progressive workout templates; Video exercise demos; Tracking and adjustment tools; Optional 1:1 Zoom sessions; Comprehensive online rehab and recovery programs delivered via self-paced modules, Zoom sessions, and adaptive protocols. Clients receive access to micro-modules (3-6 min lessons), progressive session templates, exercise demo library, tracking tools, and optional 1:1 Zoom coaching.

    Practical
    • Booking: Online contact form / email; Phone: 0435 996 198; Discovery call booking links; Tally.so forms for specific programs
    Address

    Activity and Health for All by DrSuzSquad, 24 Munro Ave, Cheltenham VIC 3192

    Client testimonials
    Quote: Susan's the most supportive, knowledgeable trainer I've met. Always adapts and keeps me on track—even online.; Author: Professional Dancer; Source: Google Reviews (5 stars)
    Professional Dancer
    Quote: Recovered from a serious shoulder injury without surgery. Best PT in Melbourne. Highly recommended.; Author: Injury Recovery Client; Source: Google Reviews (5 stars)
    Injury Recovery Client
    Quote: Arrived unfit and in pain. Susan transformed my mobility, strength and energy. Genuinely life-changing.; Author: Middle-Aged Client; Source: Google Reviews (5 stars)
    Middle-Aged Client
    Quote: Guided my hip surgery rehab with expert strength coaching. The full holistic approach—more than 5 stars!; Author: Rehab Client; Source: Google Reviews (5 stars)
    Rehab Client
    Quote: Science-backed programs with amazing people skills. Transformed my health and habits in 10 months.; Author: Busy Professional; Source: Google Reviews (5 stars)
    Busy Professional
  • Sandringham, VIC · 2.7 km from Black RockPersonal trainer5(10)

    • Strength & Conditioning
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    View more about KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor
    About

    Holistic Personal Trainer, Pilates Instructor, Yoga Practitioner and Mindful Nutrition Coach based in Melbourne Bayside and online. Empowers busy people to become healthy, strong and balanced versions of themselves through safe, efficient and enjoyable training - no harmful exercise routines or diets.

    Qualifications
    • Bachelor of Physiotherapy (Finland)
    • Cert III Fitness
    • Cert IV Fitness (Personal Trainer)
    • Advanced Mat Pilates Instructor (Studio Pilates)
    • Pilates For Back Pain Instructor (Studio Pilates)
    • Certificate of Mindful Nutrition
    • Yoga & Mindfulness Practitioner
    • First Aid & CPR
    Experience

    11+ years. Finnish Physiotherapist with 11+ years experience (since 2013) helping hundreds of people in Finland and Australia. Specialises in safe, injury-prevention training and holistic wellness. Not registered as a physiotherapist in Australia but brings extensive background knowledge.

    Specialisations

    Strength & Conditioning, Posture Correction, Rehab / Injury Recovery, Weight Loss, Core & Glute Strengthening, Back Pain Management

    Training methods

    Functional Strength Training, Mat Pilates, Yoga, Mindfulness, Nutrition Coaching

    Where they train

    Mobile, Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, People with injuries or chronic pain, Those with poor posture, Weight loss seekers, Busy parents/moms, People avoiding gym environments, All fitness levels

    Languages

    English, Finnish

    Pricing

    Kick start workout program: $195 AUD (includes 20 min planning call, 60 min live video session, individual home program videos; total value $275); Kick start mindful eating plan: $145 AUD (includes 20 min planning call, 60 min mindful eating session, individual eating plan document; total value $205); Kick start transformation 6 weeks: $295 AUD (includes Kick-Start Workout Program, Kick-Start Mindful Eating Plan, weekly 15-min motivation & accountability calls; total value $660)

    Free offers and trials

    FREE Kick-Start Consultation (phone consultation to discuss needs, goals, lifestyle and assess fit)

    Online coaching

    Kick-Start Online Programs available from anywhere in the world. Live video training sessions and individual home program videos provided. Online consultations also available.

    Nutrition

    Mindful Nutrition Coach offering Kick-Start Mindful Eating Plans with individual consultations. Focus on mindful eating habits, not diets or calorie counting. Includes 60-min consultation and individual eating plan document.

    Group classes

    Group Physio-Training offered

    Practical
    • Booking: Online contact form, phone consultation booking
    • Insurance: Not eligible for Medicare or health insurance rebates (not offering physiotherapy services in Australia)
    Address

    Unit 3/30 Abbott St, Sandringham VIC 3191

    Client testimonials
    When I started my journey with Kaisa, I didn't take care of myself. I couldn't even imagine that I could feel this way. My body has changed, I have gained muscle and lost fat. I feel energetic and strong. It is a good feeling to understand that my body can achieve so much more now. We focused on happiness and wellness of the body and mind. Kaisa appreciates the change of positive mindset - not just changing body. I will keep bettering myself in every aspect for the rest of my life.
    Elina, 28, Fleet Coordinator
    Kaisa is an outstanding trainer. I used to train like most men with the bench presses, bicep curls etc but had serious back problems and poor posture. I had been visiting a chiropractor on a weekly basis while actually making things worse with my training. Kaisa's background enabled her to tailor training to correct these issues, build muscles like I could never do before and enhance overall wellbeing. I haven't seen a chiropractor since training with Kaisa and the results encourage me to train harder. I can't recommend Kaisa highly enough for anyone looking for thoughtful personal training who delivers real results.
    David, 44, Project Manager
    I used to keep getting injuries which hindered my ability to keep exercising. Since training with Kaisa, I definitely feel fitter and stronger and most of my injuries and pain are pretty much gone. Kaisa has a very gentle, supportive & highly customised approach to training that makes me feel really comfortable but also challenged just enough without feeling like I'm really struggling too much. I would definitely recommend Kaisa to anyone & everyone as she has the skills to cater to all types of people and fitness levels in a really supportive way. I wish I could train with Kaisa every day!!
    Fiona, 39, Financial Adviser, busy mom
  • PanchaFit

    Black Rock, VICPersonal trainer5(1)

    • Women's Fitness
    • Post-Menopausal Health
    • Strength & Conditioning
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    • Personal Trainer

    $65per session

    View more about PanchaFit
    About

    Ruth is a personal trainer, yoga teacher and nutrition expert with 17+ years experience specialising in women's health. She offers holistic services covering exercise, nutrition, sleep and stress to help women over 35 feel happier and healthier during perimenopause and beyond.

    Qualifications
    • Personal Trainer
    • Yoga Teacher
    • UK Registered Dietitian
    • Sports Nutrition (Australian Institute of Sport)
    • Low FODMAP Diet (King's College London - MONASH principles)
    Experience

    17+ years. Personal trainer, yoga teacher and nutrition expert with 17+ years in health and wellbeing. Registered Dietitian with 15 years clinical experience specialising in women's health, gut health, reproductive disorders, and menopause. Further training: Sports Nutrition at Australian Institute of Sport, low FODMAP diet at King's College London.

    Specialisations

    Women's Fitness, Post-Menopausal Health, Strength & Conditioning, Nutrition Coaching, Hormone Support, Gut Health

    Training methods

    Strength Training, Yoga, Aerial Yoga, Resistance Band Training

    Where they train

    Private Studio, Home Visits, Online, Garage Gym

    Ideal for

    Women over 35, Women over 40, Peri-menopausal women, Post-menopausal women, Women age 35-70+

    Pricing

    Fte program includes: Weekly strength training workout plans and videos, 2 sets of resistance bands (short and long), weekly support and 2x 1-hour coaching calls, food diary analysis, weekly exercise support and downloadable resources, lifetime access; Private yoga session: $50 AUD; Nutrition plus package: $250 AUD (food diary analysis, tailored advice, 7-day personalised meal plan with recipes); Nutrition works package: $500 AUD (food diary analysis, meal plan, health assessment, 2x 40-minute online sessions); Nutrition basics package: $100 AUD (food diary analysis and tailored advice);...

    Online coaching

    Formats: Live online personal training sessions; Video submission for feedback; Fitter Than Ever (FTE) Program - comprehensive 12-week at-home strength training program with weekly content; Online nutrition consultations via video call; Fte program details: Online at-home strength training program for women over 35. Includes 2x strength training sessions per week, 1x yoga or breath work weekly, meal and snack ideas, nutrition masterclass, menopause masterclass, and weekly educational downloads. Lifetime access to all content, pick-and-choose modules, personalised with weekly support from...

    Nutrition

    Service types: 1-hour nutrition consultations via video call; Food diary analysis; Personalised meal planning; Health assessments; Individualised nutrition advice; Specialisations: Peri-menopause and post-menopause nutrition; Gut health and IBS; Menopausal bloating; Reproductive disorders (endometriosis, PCOS, adenomyosis); Fertility and pregnancy nutrition; High cholesterol; Disordered eating; Exercise nutrition; Registration status: UK Registered Dietitian. Qualifications recognised by Dietitians Australia but not currently registered with DAA as an APD - cannot accept Medicare.

    Group classes

    Women's Strength Training (group sessions)

    Facilities

    Variety of equipment (specific types not detailed), Garage gym with garden

    Practical
    • Booking: Online booking system (Momence); Email: panchafit@outlook.com
    • Insurance: Cannot accept Medicare as not registered with DAA as an Accredited Practising Dietitian. Private payment required for nutrition services.
    Address

    13 St Andrews Ct, Black Rock VIC 3193

    Client testimonials
    Ruth provides evidence based, practical and easy to understand advice. Ruth has been an invaluable guide through the maze of nutritional science that is out there
    Claire
    Lovely friendly, non-judgemental advice!
    Hannah
    After a couple of years of my own research I felt overwhelmed & disheartened. A visit & support from Ruth helped clarify some things I could try & about how to reintroduce foods gradually to identify triggers. This has helped significantly & my symptoms have now reduced to a point where I can eat a wider range of the foods I want without consequence.
    Laura
  • Cheltenham, VIC · 1.6 km from Black RockPersonal trainer5(1)

    • Weight Loss
    • Post-Natal
    • Injury Recovery
    • Private studio
    • 19+ years' experience
    View more about Bayside Personal Training
    About

    Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

    Experience

    19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

    Specialisations

    Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Pricing

    Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

    Group classes

    Small Group Training, Buddy Training, Mums & Bubs Training

    Practical
    • Parking: On-street parking available
    • Booking: Phone call or online enquiry form
    Address

    88 Talinga Rd, Cheltenham VIC 3192

    Team
    • SarahPersonal Trainer / Owner
    Client testimonials
    Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.
    Nic
    Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.
    Soula
    The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!
    Dominie
  • Highett, VIC · 3.3 km from Black RockPersonal trainer5(16)

    • Strength & Conditioning
    • Senior Fitness
    • Weight Loss
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    View more about Sara Fliess Fitness
    About

    Sara creates group fitness classes and personal training tailored to individual needs, focusing on building strength, confidence, and community for all ages and fitness levels in Highett and Hampton.

    Specialisations

    Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    HIIT, Functional Training, Boxing, Running

    Where they train

    Private Studio, Outdoor, Online, Community Centre, Track-based

    Ideal for

    Over 50s / Seniors, Beginners, All fitness levels, Post-Natal, Women, Families

    Pricing

    Group classes: Casual class: $18 per class; Class pack 10: $150 for 10 classes; Fit 2 box casual: $18; Fit 2 box per term: $125; Fit for me per session: $25; Unlimited classes per week: $25/week (excludes Fit For Me & Boxing); Personal training: Discounts available for multiple sessions per week; 30 minutes: $50; 45 minutes: $65; 60 minutes: $80

    Free offers and trials

    Name: Fit To Run; Type: Free Group Class; Friendly, welcoming group suitable for all running levels; 45-minute free evening track session at G.R. Bricker Reserve Athletics Track (Moorabbin)

    Online coaching

    Choose to train live online or face-to-face for flexibility and motivation; Availability: Yes - virtual live classes available; Classes available online: HIIT; HIIT Strong; Core Strength

    Group classes

    High Intensity Interval Training (HIIT), 30 minutes, true, Coach-led workout using simple bodyweight moves with short work and rest periods, Remotely or In Person at Private Outdoor Gym Highett, HIIT Strong / MetaPWR, HIIT Strong focuses on building strength, cardio and endurance using slam ball and kettlebells. MetaPWR uses kettlebells, ropes, slam balls and heavy bags., HIIT Strong: Remotely or In Person at Private Outdoor Gym Highett. MetaPWR: In Person at Highett Community Centre, Functional Strength & Resistance Training, 45 minutes, Hampton & Highett Community Centre, Using weights, kettlebells, dumbbells, resistance bands. Builds strength for everyday activities, enhancing mobility, balance and body confidence., Core Strength, Coach-led workout focused on core strength and stability to improve balance and posture, Fit 2 Box, 60 minutes, Combines boxing techniques with circuit-style exercises, boosting strength, cardio fitness, and coordination, In Person outdoors (summer) or at Highett Community Centre (winter), PT For Me, Variable, Private Outdoor Gym Highett, Semi-private class designed as personalised plan in small group setting with expert guidance, Free, Fit To Run, G.R. Bricker Reserve Athletics Track (Moorabbin), Free evening track session for all running levels, from 5km to half marathon, Strength With Sara Seniors Classes, Hampton Community Centre, Safe workouts for seniors that boost strength, improve balance, and reduce fall risks, Seniors/Over 50s

    Practical
    • Booking: Contact form on website, phone (0400 831 118)
    Address

    1 Muir St, Highett VIC 3190

    Client testimonials
    Joining Sara was one of the best decisions I've ever made—and I haven't looked back since! Sara has built a fantastic sense of community. Her group classes are always fun, and she genuinely puts in the time to get to know you. If you're looking for a place to get fit, feel great, and connect with an awesome group of people, I highly recommend Sara and her PT sessions.
    Aaron D., Oakleigh
    It's not just about getting fit; it's the awesome community that Sara has built around her classes that keeps me coming back. She tailors each workout perfectly to fit what you need. Highly recommend her if you're up for a brilliant trainer who makes every session count.
    Khanh V., Highett
    What truly sets Sara apart is her remarkable attention to each person in the group – she thoughtfully tailors every exercise to match your individual journey, whether you're just starting out or ready to tackle new challenges. She's not just transforming bodies – she's transforming lives with her boundless support and infectious positive energy!
    Christina P., Highett
  • Cheltenham, VIC · 4.4 km from Black RockPersonal trainer5(12)

    • Weight Loss
    • Chronic Conditions Management
    • Mobility Issues
    • Free consultation
    • Private studio
    • Nutrition support
    • Certified Fitness Trainer
    View more about MET Fitness Studio 1
    About

    MET Fitness is a guilt-free, judgement-free zone specialising in working with chronic conditions and mobility issues. Kim is a highly experienced health professional with 20+ years helping people live healthier lives.

    Qualifications
    • Certified Fitness Trainer
    • Nutrition and Weight Management
    • Diabetes Management
    Experience

    Kim has over 20 years of experience as a personal fitness trainer, health educator, and massage therapist. She specialises in working with chronic conditions and mobility issues that may have stopped clients exercising in the past.

    Specialisations

    Weight Loss, Chronic Conditions Management, Mobility Issues, General Fitness, Post-Natal

    Training methods

    High Intensity Low Impact, Total Body Training, Boxing, Tai Chi, Strength & Stretch

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Mums/parents, People with chronic conditions, People with mobility issues, Seniors, Beginners, People who don't enjoy exercise

    Free offers and trials

    Book A Consultation available

    Nutrition

    Nutrition and Weight Management qualifications held by Kim; food/recipe content provided on website

    Group classes

    Total Body, Intensive, Strength & Stretch, Boxing, Tai Chi, Private Client Sessions

    Class timetable

    Friday: Strength & Stretch 9:30am; Monday: Total Body 9:30am; Total Body 5:30pm; Tai Chi 7:00pm; Tuesday: Total Body 6:30am; Total Body 8:00am; Saturday: Intensive 8:30am; Private Client 9:30am; Private Client 10:30am; Thursday: Total Body 6:30am; Total Body 8:00am; Private Client 5:30pm; Boxing 7:00pm; Wednesday: Total Body 9:30am; Total Body 8:00am; Private Client 4:00pm

    Practical
    • Booking: Online booking system (Acuity Scheduling)
    Address

    9 Follett Rd, Cheltenham VIC 3192

    Team
    • Kim
    Client testimonials
    This style of fitness really suits me, it's high intensity but low impact and the small groups allow for one on one coaching. The classes kept my motivation to stay committed to changing my diet, which enhanced the weight loss
    Kate
    Kim, you are really good at what you do!! As you make someone like me that really doesn't like to train, actually enjoy it. Thank you!
    Israela
    I have more energy and a toned body but I also have greater mental clarity, I can do more!
    Tanya
  • Cheltenham, VIC · 2.5 km from Black RockPersonal trainer5(13)

    • Strength & Conditioning
    • Boxing
    • Fitness Enhancement
    • Free trial session
    • Private studio
    • Online coaching
    • Level 3 Personal Trainer (AusActive Registered)
    View more about Mayne Fitness
    About

    Located in Melbourne's Bayside area, Mayne Fitness is led by experienced personal trainer Adam Mayne with over 17 years of experience in personal training and group fitness, dedicated to helping clients achieve their fitness and wellness goals through tailored programs.

    Qualifications
    • Level 3 Personal Trainer (AusActive Registered)
    Experience

    17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.

    Specialisations

    Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance

    Training methods

    Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, All fitness levels

    Free offers and trials

    First session free; First session of Half Hour of Power class is free

    Online coaching

    Stay fit from the comfort of your home with virtual training programs

    Group classes

    Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session

    Class timetable

    Half Hour of Power - Saturday 9:00 AM

    Practical
    • Booking: Phone (0433 833 181) or online contact form
    Address

    325b Bay Rd, Cheltenham VIC 3192

    Team
    • Adam Mayne
  • Highett, VIC · 2.5 km from Black RockPersonal trainer5(8)

    • Weight Loss
    • Post-Natal
    • Injury Recovery
    • Private studio
    • 19+ years' experience
    View more about Bayside Personal Training
    About

    Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

    Experience

    19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

    Specialisations

    Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Pricing

    Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

    Group classes

    Small Group Training, Buddy Training, Mums & Bubs Training

    Practical
    • Parking: On-street parking available
    • Booking: Phone call or online enquiry form
    Address

    Moira Ave, Highett VIC 3190

    Team
    • SarahPersonal Trainer / Owner
    Client testimonials
    Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.
    Nic
    Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.
    Soula
    The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!
    Dominie
  • Cheltenham, VIC · 2.4 km from Black RockPersonal trainer5(27)

    • Body Recomposition
    • Weight Loss
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Optimize Performance Coaching
    About

    Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

    Qualifications
    • Honours degree in Sports Science and Business from the University of Southampton
    Experience

    17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

    Specialisations

    Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

    Training methods

    Personalized coaching, Functional training, Strength and conditioning

    Where they train

    Private Studio, Online, Gym-based

    Pricing

    Contact for pricing - no specific rates listed on website

    Free offers and trials

    Free, non-obligation complementary phone consultation for genuine enquiries

    Online coaching

    Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

    Nutrition

    Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

    Facilities

    Weights, Machines, Functional training tools

    Practical
    • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
    Address

    345 Reserve Rd, Cheltenham VIC 3192

    Client testimonials
    Author: Kim Lawless
    Kim Lawless
    Author: Scott Stirling
    Scott Stirling
    Author: Bruce Keebaugh
    Bruce Keebaugh
  • Sandringham, VIC · 2.0 km from Black RockPersonal trainer5(16)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Certified PT since 2008
    View more about Sandy Hill Gym Personal Training
    About

    Coach Benny is a certified personal trainer and life coach with 16+ years experience. Based at Sandy Hill Gym in Sandringham, he helps clients achieve their health goals with accountability and professional guidance.

    Qualifications
    • Certified PT since 2008
    • Certified Life Coach since 2014
    Experience

    16+ years. Certified PT since 2008. Certified Life Coach since 2014. Has run his own PT Studio for over 10 years. Worked in gyms on world class cruise ships. Operating at Sandy Hill Gym since 2019. His own training comprises resistance training and Brazilian Jiu Jitsu.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Resistance Training

    Where they train

    Private Studio

    Ideal for

    Residents of Sandringham, Residents of Highett, Residents of Cheltenham, Residents of Black Rock, Neighbouring communities

    Free offers and trials

    3 free Personal Training Sessions (30 minutes each session)

    Facilities

    Fully equipped studio gym, Views over Sandy Hill swimming pool

    Practical
    • Booking: Phone: 0499 201 521; Email: sandyhillpt@gmail.com
    Address

    222 Bay Rd, Sandringham VIC 3191

    Team
    • Coach Benny (Benjamin Selby-Hele)
  • Highett, VIC · 2.8 km from Black RockPersonal trainer5(20)

    • Weight Loss
    • Body Transformations
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • Level 4 Personal Trainer
    View more about Fitzone Studio
    About

    With 20+ years of experience, Brad is a former elite triathlete passionate about fitness, nutrition and helping clients achieve their goals. He brings a results-driven approach to personal training.

    Qualifications
    • Level 4 Personal Trainer
    • Remedial Massage Therapist
    • AAMT - Association of Massage Therapists
    • KINECT Australia
    Experience

    20+ years. Brad is a former elite triathlete who competed in Junior and Elite level triathlons, winning numerous titles and competing in the 1994 World Championships in New Zealand. Over 20 years in health and fitness industry.

    Specialisations

    Weight Loss, Body Transformations, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Weight loss clients

    Pricing

    First session free

    Free offers and trials

    First session free

    Nutrition

    true

    Group classes

    true

    Practical
    • Booking: Phone: 0402 223 590, Online: fitzonestudio.com.au/contact
    Address

    5 Graham Rd, Highett VIC 3193

    Team
    • Brad CuskellyOwner/Director
    Client testimonials
    Superstar Big Johnny dropped a massive 20kg over 10 months by doing regular one-on-one Personal Training, following nutritional advice and hard work - he's looks fantastic.
    Big Johnny
    Superstar Caroline dropped 7kg and 4% overall body fat over 8 weeks. By doing regular solid Group Training 3 to 4 times a week and following our nutritional advice she looks great.
    Caroline
    Superstar Mel K dropped 7kg and 7% overall body fat over 8 weeks. By group training 4 times a week and by sticking to our nutritional advice she was able to lose the kilos get really fit and look amazing.
    Mel K
  • Sandringham, VIC · 2.7 km from Black RockPersonal trainer5(29)

    • Disability Services
    • Adaptive Sports
    • Weight Loss
    • Private studio
    • Outdoor
    • 16+ years' experience
    View more about Fit For Life
    About

    Fit for Life is an organisation specialising in exercise physiology, clinical pilates, horse therapy, and massage therapy for people with disabilities. As a fully registered NDIS provider since 2008, they offer 1:1 support, group activities, overnight respite, and private transport in a safe, friendly environment.

    Experience

    16+ years. Industry leaders dedicated to helping people with special needs since 2008. Fully registered NDIS provider.

    Specialisations

    Disability Services, Adaptive Sports, Weight Loss, Rehab / Injury Recovery

    Training methods

    Exercise Physiology, Clinical Pilates, Horse Therapy, Massage Therapy

    Where they train

    Private Studio, Outdoor

    Ideal for

    People with disabilities, People with special needs

    Group classes

    Group Community Activities, Hampton Dolphins Soccer Team

    Practical
    • Accessibility: NDIS registered provider; specialises in disability services and adaptive sports
    • Booking: Contact via website contact form or phone (03) 9533 4776
    • Insurance: NDIS
    Address

    3 Melrose St, Sandringham VIC 3191

  • Moorabbin, VIC · 4.5 km from Black RockPersonal trainer5(13)

    • Strength & Conditioning
    • Athletic Performance
    • Strongman/Strongwoman
    • Private studio
    View more about Povey Performance
    About

    Povey Performance develops powerful athletes and provides coaching for high-level strength athletes, including strongman and strongwoman competitors.

    Specialisations

    Strength & Conditioning, Athletic Performance, Strongman/Strongwoman

    Training methods

    Powerlifting, Strongman Training

    Where they train

    Private Studio

    Ideal for

    Ambitious athletes, Strongman/Strongwoman competitors

    Pricing

    Equipment sales: Trilogy Barbell $490.00 AUD, POVEY Wedges $225.00-$495.00 AUD, Weight Releasers $495.00 AUD; Membership annual: $588.00 AUD (Povey Performance Members Area – Annual)

    Membership

    $588.00 AUD per year (Members Area)

    Facilities

    Strength equipment, Strongman training equipment

    Address

    Unit 1/3 Horscroft Pl, Moorabbin VIC 3189

  • Beaumaris, VIC · 2.1 km from Black RockPersonal trainer5(2)

    • Private studio
    View more about Body Focus Personal Training
    About

    Body Focus Personal Training is a nurturing and non-intimidating environment where client service remains the primary focus.

    Where they train

    Private Studio

    Practical
    • Booking: Phone; Email
    Address

    23 N Concourse, Beaumaris VIC 3193

    Team
    • David
  • Beaumaris, VIC · 2.8 km from Black RockPersonal trainer4.9(17)

    • Strength & Conditioning
    • Resistance Training
    • Women's Fitness
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Cert IV Fitness
    View more about Don't Think: Do
    About

    Group fitness, strength and personal training tailored to unique needs. Every workout improves fitness and helps you find a happier, stronger and more knowledgeable self.

    Qualifications
    • Cert IV Fitness
    • AUSactive Registered
    • Physical Best Accredited
    • Fighting Fit For Life Accredited
    • Physical Activity Australia Accredited
    • Personal Development Accredited
    • Career Fitness Accredited
    • MetaFit HIIT & MetaPWR Certified
    • Wyn Training Accredited
    • Deakin University Affiliated
    Experience

    10+ years. Instructor with over 10 years experience in resistance training and fitness coaching. Accredited by multiple nationally recognised training bodies.

    Specialisations

    Strength & Conditioning, Resistance Training, Women's Fitness, Post-Natal, Menopause/Peri-menopause

    Training methods

    Resistance Training, Strength Training, Functional Training, Mobility Work, Core Training

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Beginners, Women, Post-natal women, Peri-menopausal women, Menopausal women, Strength training beginners

    Pricing

    30 min: $70 AUD; 45 min: $80 AUD; 60 min: $90 AUD

    Free offers and trials

    15 min phone consultation included with new clients joining Resistance Training 4 You classes; Limited intro offer available (mentioned on website)

    Nutrition

    Nutrition coaching and guidance (eBook available: 'Health, Exercise & Nutrition Made Simple for Menopause' - $14.99)

    Group classes

    Resistance Training 4 You (Small Group), Strength & Mobility (Mondays), Strength & Core (Wednesdays), 1 x 45 min per week: $280 (8 weeks) or $245 (7 weeks), 2 x 45 min per week: $440 (8 weeks) or $385 (7 weeks), 45 min face-to-face sessions, Tailored personalised program, Weekly workouts and homework, Check-ins, Electronic app access with exercise videos, 15 min phone consultation (new clients), Beaumaris Life Saving Club (6:30am), DTD Home Studio, Pellatt Street (11:30am), Monday 6:30-7:15am (Strength & Mobility), Wednesday 6:30-7:15am (Strength & Core), Wednesday 11:30am-12:15pm (Home Studio), Beginners strength class focusing on resistance training fundamentals, proper technique, and safe lifting. Limited numbers (max 8-9 per class) for personalised guidance., Monday 13th April 2026 (8 week block) or Monday 20th April 2026 (7 week term-friendly block), 9, 45 minutes

    Facilities

    Private studio (Pellatt Street), Beaumaris Life Saving Club access (includes sea views, indoor facility)

    Practical
    • Booking: Online booking system, phone, or email
    Address

    138 Pellatt Street, Beaumaris VIC 3193

Gyms with personal trainingPT is usually charged on top of membership

  • Beaumaris, VIC · 2.1 km from Black RockGym4.9(64)

    • Strength & Conditioning
    • Weight Loss
    • Body Recomposition
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about ME Strength Club Bayside
    About

    ME Strength Club is a focused, distraction-free strength training studio established in 2023, designed for people of all ages and experience levels wanting to feel stronger, healthier, and more confident in their daily lives.

    Experience

    20+ years. Founders Mak and Ellie come from professional bodybuilding backgrounds with over 20 years of combined industry experience. They have helped hundreds of individuals build strength, improve body composition, and achieve sustainable results.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Recomposition

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Busy professionals, Busy mums and dads, Experienced lifters, All ages and experience levels, Youth (ages 13+)

    Pricing

    Group classes: Intro offer: $30 for 3 days (new members only, 14-day expiry); 10 class pass: $300 upfront (60-day expiry); Strength30 lite: $50 per week (2 classes per week, 4-week minimum contract); Strength30 premium: $70 per week (unlimited classes, 4-week minimum contract); Online coaching: Training only: $30 per week (8-week minimum contract); Nutrition only: $65 per week (8-week minimum contract); Premium coaching: $85 per week (nutrition coaching + 6-week training block, 8-week minimum contract)

    Free offers and trials

    $30 for 3 days intro offer (new members only)

    Online coaching

    Offerings: Premium Coaching (nutrition + training block); Nutrition Only coaching; Training Only (prescribed workout plans with sets, reps, rest periods)

    Nutrition

    Nutrition coaching with personalised calorie and macro targets aligned to goals (fat loss, muscle gain, or body recomposition). Fortnightly check-ins with accountability, adjustments, and progress tracking. Choice of structured meal plans or flexible tracking. Access to coaching app with barcode scanner, recipe library, and Australian-based food database.

    Group classes

    STRENGTH30, Small group (capped at 12 members), 30 minutes, High-energy strength training with expert coaching on technique, form, and safe progression

    Class timetable

    Timetable image provided on website (specific times not transcribed but image referenced as 'STRENGTH30 TIMETABLE')

    Practical
    • Booking: Online booking system (ClubFit); Email: mestrength.co@gmail.com; Phone: 0427 071 463; Appointment only
    Address

    58 E Concourse, Beaumaris VIC 3193

    Team
    • Mak Keanu-IriahOwner/Coach
    • Ellie Keanu-IriahOwner/Coach
    • MaddyCoach
    Client testimonials
    I can't recommend this gym highly enough...
    Melissa Montague
    Absolutely love training at ME! Ellie, Mak and Maddy...
    Nikki Darby
    ME Strength Club Bayside is exceptional...
    Elissa
  • Moorabbin, VIC · 3.9 km from Black RockGym5(135)

    • Rehab / Injury Recovery
    • Movement Restoration
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • 20+ years' experience
    View more about Recalibrate Personal Training
    About

    Recalibrate provides personalised fitness training and corporate wellness solutions in Moorabbin and Bayside, Melbourne. Using the SMARTER Start System and proven methodologies, they help clients reduce pain, regain movement, and achieve lasting results, backed by 20+ years of experience.

    Experience

    20+ years. Gary Wagner has 20+ years of experience in the fitness industry. He is known for his professional, knowledgeable, and passionate approach to rehabilitation and fitness training. He specialises in helping clients overcome injuries (football knee injuries, tennis elbow, back pain), improve movement and posture, and achieve peak performance.

    Specialisations

    Rehab / Injury Recovery, Movement Restoration, Athletic Performance, Post-Natal, Senior Fitness

    Training methods

    Strength Training, Functional Training, Movement Restoration, Flexibility Training, Cardiovascular Training, Nervous System Health

    Where they train

    Private Studio, Gym-based, Online, Mobile, Home Visits

    Ideal for

    Business leaders and executives, Time-poor professionals, Athletes and athletic performers, Injury recovery clients, Post-natal women, Senior fitness, Himalayan trekkers / adventure athletes, Team members in corporate settings

    Free offers and trials

    Free consultation; SMARTER Start System (two-part consultation process)

    Online coaching

    Online training available for remote teams and clients. Flexible solutions that support employees and clients wherever they are.

    Practical
    • Booking: Online booking system: https://recalibrate.zohobookings.com.au/#/quickchat; Phone call booking; Phone chat consultation
    Address

    1077 Nepean Hwy, Moorabbin VIC 3189

    Team
    • Gary Wagner
    Client testimonials
    I recently had a consultation with Gary Wagner from Recalibrate Personal Training after a football knee injury and couldn't recommend him more highly. Gary was extremely professional, knowledgeable and passionate. He explained everything clearly and made the rehabilitation process very easy to understand. The consult was both educational and reassuring. I'll be continuing with a program with Gary and, with his expertise, I'm confident I'll be back on the football field very soon.
    Harry Fereday
    I work in the Fitness Industry just like Gaz and what many think is that because I do, that my body is in tip top shape all the time. After trying to do it all on my own, I finally reached out to the one man who has taught me so much over my career. Gaz listened, he empathised, he reminded me that it's ok for me to feel this way because I too am only human. I followed the program provided and in a short time I noticed that I could move my body a little better each day.
    Sarah Lock
    I have been training with Recalibrate in preparation for an event. I didn't expect to see such a large improvement in my running. I've also been made aware of some muscular imbalances I have overcompensated for in the last 10 years of lifting. It's amazing that I can make such big fitness gains in my late forties and do so safely. Recalibrate knows fitness.
    kenny
  • Cheltenham, VIC · 2.3 km from Black RockGym5(14)

    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support
    • PGA Professional (Mark and Lachlan)
    View more about Ultimate Strength and Nutrition
    About

    Ultimate Strength and Nutrition specialises in golf-specific strength and swing speed training with certified PGA Professionals. They offer custom programs both online and in-person to enhance performance, reduce injury risk and increase swing speed.

    Qualifications
    • PGA Professional (Mark and Lachlan)
    Experience

    Mark and Lachlan are both certified PGA Professionals with expertise in high-end golf-specific strength and speed training. They bring extensive background in golf performance coaching.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Training methods

    Golf-specific strength training, Swing speed training

    Where they train

    Private Studio, Online

    Ideal for

    Golfers of all levels, Athletes seeking swing speed improvement, Golfers wanting injury prevention

    Pricing

    Flexibility: Cancel anytime; Online programs: From $9.95 per week

    Online coaching

    Progressive golf strength and speed training program available via iOS and Android app; Accessibility: For clients not in close proximity to Cheltenham location

    Nutrition

    Nutrition coaching and tips integrated into programs

    Practical
    • Booking: Expression of interest form on website
    Address

    Unit 13/47 Wangara Rd, Cheltenham VIC 3192

    Team
    • Mark
    • Lachlan
  • Beaumaris, VIC · 2.1 km from Black RockGym4.9(137)

    • Posture Correction
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about CORE FOUNDATIONS
    About

    CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.

    Experience

    30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.

    Specialisations

    Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance

    Training methods

    Functional Training, Biomechanics-focused training, Core strength training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization

    Pricing

    One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00

    Free offers and trials

    Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78

    Online coaching

    Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)

    Nutrition

    Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00

    Facilities

    Infrared Sauna (The Zone), Personal training studio

    Practical
    • Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in
    Address

    18/20 S Concourse, Beaumaris VIC 3193

    Team
    • Josh
    • Andy
    Client testimonials
    Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.
    Peter S
    Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.
    David B
    A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.
    Michelle P
  • Soul Athletic

    Black Rock, VICGym4.9(59)

    • Reformer Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • 10+ years' experience
    View more about Soul Athletic
    About

    Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.

    Experience

    10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

    Specialisations

    Reformer Pilates, Strength & Conditioning, Post-Natal

    Training methods

    Reformer Pilates, Barre

    Where they train

    Private Studio

    Ideal for

    Beginners, Pregnant clients / Post-Natal

    Pricing

    Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

    Free offers and trials

    3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

    Group classes

    Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

    Facilities

    Reformer Pilates machines, Modern studio interiors

    Practical
    • Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)
    Address

    2/41B Bluff Rd, Black Rock VIC 3193

    Team
    • Emily SReformer Active
    • Ebonie RReformer Strength
    • Felicia TReformer Active
    Client testimonials
    Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.
    Kerrie T
    Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!
    Hyesoo B
    emily is fantastic!!!
    Ella C
  • Bentleigh, VIC · 4.6 km from Black RockGym5(328)

    • Strength & Conditioning
    • Group Fitness
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Life Hub
    About

    Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.

    Experience

    Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

    Specialisations

    Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

    Training methods

    Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

    Pricing

    Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

    Free offers and trials

    10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

    Online coaching

    Online option available (details not extensively detailed on website)

    Nutrition

    Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

    Group classes

    Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

    Practical
    • Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
    • Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance
    Address

    973 Nepean Hwy, Bentleigh VIC 3204

    Team
    • LizCoach
    • CourtneyCoach
    • ChrisCoach
    • SergeCoach
    • BethCoach/Instructor
    • TobyCoach
    • Beth MattingleyInstructor
    • Chris CannonInstructor
    • Courtney OsboInstructor
    Client testimonials
    Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!
    Darren Kweitel
    THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!
    Sarah Metzger
    Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.
    Alex Llorente
  • Bustamove Personal Training

    Black Rock, VICGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    • Outdoor
    • 20+ years' experience
    View more about Bustamove Personal Training
    About

    Bustamove Personal Training is a community-focused fitness studio in Black Rock with 20+ years of experience. Founded by Jen, the studio offers personal training, group classes, and outdoor beach sessions with a welcoming, motivating atmosphere.

    Experience

    20+ years. Studio established 20 years ago by Jen. Long-standing reputation in the local Bayside community with strong client retention, including clients training for over 10 years. Specialises in strength and conditioning with boxing offered by experienced coach Phil.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Fitness Challenges

    Training methods

    Functional Training, Circuit Training, Strength Training, Cardio, Boxing

    Where they train

    Private Studio, Outdoor, Beach

    Ideal for

    Seniors (65+), Middle-aged adults (40-60), Young professionals, Families with children, Golfers, General fitness seekers

    Pricing

    Group classes: 10 sessions: $340 AUD; 20 sessions: $640 AUD; 30 sessions: $900 AUD; 40 sessions: $1120 AUD; 50 sessions: $1300 AUD; Casual session: $36 AUD; Gym membership monthly: $120 AUD; Seniors group sessions: 10 sessions: $260 AUD; Casual session: $28 AUD; Personal training 30min: 10 pack: $560 AUD; Casual session: $63 AUD; Fitness assessment 1hour: $104 AUD; Semi private 2 on 1 30min: 10 pack: $410 AUD; Casual session: $48 AUD; Semi private 3 on 1 30min: 10 pack: $370 AUD; Casual session: $44 AUD; Semi private 4 on 1 30min: 10 pack: $350 AUD; Casual session: $42 AUD

    Membership

    $120 AUD per month

    Group classes

    Group fitness sessions, Strength and conditioning groups, Circuit training, Boxing classes, Outdoor beach sessions

    Class timetable

    Early mornings, mid-morning, and evening sessions available (specific times not detailed on main pages accessed)

    Practical
    • Booking: Phone: 0438 811 556; Email: enquiries@bustamovepersonaltraining.com; Walk-in at studio
    Address

    595 Balcombe Rd, Black Rock VIC 3193

    Team
    • Jen
    • Scarlett
    • Phil
    Client testimonials
    I've been training at Bustamove for over ten years, and it's been an incredible experience. Jen, Scarlett, and the entire team are enthusiastic, supportive, and always bring great energy. The atmosphere is friendly and motivating – perfect for staying fit and pushing your limits.
    John W
    Bustamove has been a significant part of my life for over 5 years – it is a community where I can strive to be the best version of myself, getting stronger and healthier year on year, where I can work hard but laugh too and where the trainers and your fellow bustamovers are in your fan club on the good days and the not so good too.
    Alex M
    We've been training at Bustamove for over 10 years and love the flexibility of our two 30-minute sessions each week. Our trainer tailors every workout to suit our needs—especially helpful with the odd sore knee or back! As golfers in our 70s, we're stronger, more flexible, and definitely feeling fitter than many of our peers!
    Vicky D
  • Hampton, VIC · 4.0 km from Black RockGym4.1(67)

    • Group Fitness
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about Re-Creation Trackside
    About

    Re-Creation Trackside is a premier 24/7full-service gym in Hampton offering dual access to sister gym Train-Rec, with 100+ weekly group fitness classes, a dedicated Reformer Pilates studio, Yoga studio, state-of-the-art cardio, free weights, and recovery amenities including infrared sauna and salt room therapy.

    Specialisations

    Group Fitness, Strength & Conditioning, Senior Fitness

    Training methods

    Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Spin, Zumba, Weight Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, All fitness levels, Seniors (Boomer classes), Students, Teens

    Pricing

    4 membership options available with reduced rates for Students, Teens, and gym-only members. No joining fee. No lock-in contracts.

    Membership

    Multiple membership options available; specific prices not disclosed on website (view via GymMaster online portal)

    Free offers and trials

    FREE 3-Day Gym Trial - instant access to group fitness classes, cardio machines, and free weights

    Group classes

    Reformer Pilates (20+ weekly classes), Mat Pilates, Yoga, HIIT, Pump (cardio/weights), Spin, Zumba, BoxFit, Barre, Circuit, Boomer (senior fitness)

    Facilities

    24/7 gym access, Free weights area, Cardio machines (state-of-the-art), Weight training zone, Cardio zone, Reformer Pilates studio, Yoga studio, Infrared Sauna, Salt Room Therapy, Massage chairs, Recovery amenities

    Practical
    • Booking: Online booking system (GymMaster online portal)
    Address

    10 Railway Walk N, Hampton VIC 3188

  • Sandringham, VIC · 1.5 km from Black RockGym5(114)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Private studio
    • Online coaching
    • Nutrition support
    View more about UVSL
    About

    UVSL is Bayside's ultimate women's strength studio offering strength training designed exclusively for women. Led by women and built for women, the studio combines smart, progressive training with community support to empower clients beyond the gym.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, Progressive Overload, Functional Training

    Where they train

    Private Studio, Online

    Online coaching

    Yes - app-based support and guidance mentioned

    Nutrition

    Included in The Last Start program (weight management and nutrition education)

    Group classes

    Lower Body, Ass & Abs, Upper Body, Full Body & Abs

    Practical
    • Booking: Online booking via Mindbody system
    Address

    Studio 24/26 George St, Sandringham VIC 3192

    Team
    • EllieWomen's Strength Training
    • Remye HInstructor
    Client testimonials
    UVSL is a very unique place. It's amazing how much progress can be achieved with the right guidance. I am incredibly happy that I have joined, and I highly recommend UVSL to any woman that wants to get strong and fit in no time. Coaching is marvellous, and the variety of classes is fantastic. It's hard work, but truly rewarding.
    Magdalena Dmowska
    I have been so impressed by this gym. It's such a welcoming, inclusive and supportive environment and community to be a part of. I look forward to going to the gym, which is something I'd never thought I'd say! Ellie and her team are approachable and experienced coaches who make the experience amazing!
    Alice Burke
    I feel I've never had such good wellbeing physically and mentally. I've achieved over a 14kg loss and I feel so healthy.
    Lidia
  • Sandringham, VIC · 2.4 km from Black RockGym5(12)

    • Group Fitness
    • Weight Loss
    • Functional Training
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    View more about Linked - Training and Nutrition
    About

    Fun, motivating, varied and challenging training with a real community vibe. Linked combines group fitness classes (both indoor and outdoor) with personal training and nutrition coaching.

    Specialisations

    Group Fitness, Weight Loss, Functional Training

    Training methods

    Functional Training, Group Fitness

    Where they train

    Private Studio, Outdoor

    Pricing

    Free trial week: FREE week of group training; Personal training intro offer: First two 1:1 or 2:1 PT sessions at half price

    Free offers and trials

    FREE week of group training (trial)

    Nutrition

    Nutrition coaching available; nutritionist on staff with recipe collection for families

    Group classes

    Multiple group fitness classes offered; both indoor and outdoor sessions available

    Practical
    • Booking: Online via website (get-started page)
    Address

    6/52 Bay Rd, Sandringham VIC 3191

  • Cheltenham, VIC · 5.0 km from Black RockGym5(80)

    • Boxing
    • Muay Thai
    • Kickboxing
    • Free trial session
    • Private studio
    • Gym based
    View more about Fit Impact
    About

    Fit Impact is a boxing, Muay Thai and personal training facility in Cheltenham staffed by experienced combat sports coaches and trainers who have competed in their disciplines.

    Experience

    All trainers have competed in their chosen disciplines (boxing, Muay Thai, Brazilian Jiu Jitsu)

    Specialisations

    Boxing, Muay Thai, Kickboxing, Martial Arts, Athletic Performance, Personal Training

    Training methods

    Boxing, Muay Thai, Brazilian Jiu Jitsu, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Teens (9-14 years), Competitive athletes, General fitness clients

    Free offers and trials

    FREE DAY PASS

    Group classes

    All Access Boxing, Muay Thai, Boxing Comp Team, Teens Boxing (9-14 years)

    Class timetable

    Friday: 5:30 pm - Boxing Comp Team; Monday: 4:30 pm - Teens Boxing; 5:30 pm - Boxing Comp Team; 6:30 pm - Muay Thai; 7:00 pm - All Access Boxing; Tuesday: 6:00 pm - All Access Boxing; 6:30 pm - Muay Thai; Saturday: 9:00 am - All Access Boxing; Thursday: 6:00 pm - All Access Boxing; 6:30 pm - Muay Thai; Wednesday: 4:30 pm - Teens Boxing; 5:30 pm - Boxing Comp Team; 6:30 pm - Muay Thai; 7:00 pm - All Access Boxing

    Practical
    • Booking: Website contact form with interests selection
    Address

    8 Viking Ct, Cheltenham VIC 3192

    Team
    • Luis Gandara
    • Emma Eckhardt
    • Phil Eoe
    • Suk 'Sam' Kihisak
  • Cheltenham, VIC · 2.5 km from Black RockGym5(10)

    • Elite Sports Coaching
    • Body Transformation
    • Strength & Conditioning
    • Private studio
    • Gym based
    View more about Arena Fitness Pty Ltd
    About

    Arena Fitness is a boutique personal training and gym centre specialising in elite sports coaching, body transformation and everyday fitness, combining results-driven training with a fun, supportive community environment.

    Specialisations

    Elite Sports Coaching, Body Transformation, Strength & Conditioning, Athletic Performance

    Where they train

    Private Studio, Gym-based

    Ideal for

    Elite athletes, Everyday fitness clients, Body transformation seekers

    Group classes

    Group classes available (specific class types not detailed on homepage)

    Facilities

    First rate facilities (specific equipment not listed on homepage)

    Practical
    • Booking: Phone: (03) 9555 1320
    Address

    325B Bay Rd, Cheltenham VIC 3192

  • Cheltenham, VIC · 3.3 km from Black RockGym5(62)

    • Weight Loss
    • Health & Wellness
    • General Fitness
    • Private studio
    View more about Great Shape Bayside
    About

    Boutique fitness studio dedicated to personalised health and wellness journeys, offering one-on-one, semi-private, and small group sessions in an indoor space without commercial gym distractions.

    Specialisations

    Weight Loss, Health & Wellness, General Fitness

    Where they train

    Private Studio

    Ideal for

    Busy professionals, General fitness seekers

    Practical
    • Booking: Email inquiry form or direct contact via phone/email
    Address

    258 Charman Rd, Cheltenham VIC 3192

    Team
    • MichelleStudio owner/primary contact
  • Cheltenham, VIC · 1.7 km from Black RockGym5(30)

    • Rehab / Injury Recovery
    • Functional Training
    • Post-Natal
    • Private studio
    • Certified MTM Practitioner
    View more about Rella's Movement Studio
    About

    Home of Sustainable Human Movement. Rella's Movement Studio helps people rebuild trust in their bodies through simple, purposeful movement, specialising in rehabilitation from injury and life changes with a focus on moving well and building strength with purpose.

    Qualifications
    • Certified MTM Practitioner
    Experience

    Certified MTM (Move to Move) Practitioner, specialising in sustainable human movement and rehabilitation from injury.

    Specialisations

    Rehab / Injury Recovery, Functional Training, Post-Natal

    Training methods

    Functional Training, Movement-based training

    Where they train

    Private Studio, Group Classes

    Address

    Fy 21/91/95 Tulip St, Cheltenham VIC 3192

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