Brighton, VIC · 1.3 km from Brighton EastGym4.8(22)
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
- 15+ years' experience
View more about Bridge Fitness
- About
Bridge Fitness is a women-only strength studio in Brighton offering structured, science-based strength training in small groups (max 9). Founder Bridge has 15 years of industry experience and created the studio to provide smart, supportive coaching that builds strength without burnout.
- Experience
15+ years
- Specialisations
Women's Fitness, Strength & Conditioning
- Training methods
Strength Training, Progressive Overload
- Where they train
Private Studio
- Ideal for
Women, Beginners to advanced lifters, Busy professionals, Mothers
- Free offers and trials
Free consultation - book to chat with coaches about goals, experience, and how the program can help
- Nutrition
Nutrition tracking mentioned as part of their holistic approach ('We track what matters: Strength, Nutrition & Lifestyle')
- Group classes
Structured strength training sessions (3 per week, full-body), Max 9 women per session, Tailored to individual fitness levels
- Practical
- Booking: Online consultation booking via website
- Address
377 Bay St, Brighton VIC 3186