Personal Trainers in Brighton

Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

Private Studio, Online

Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

Free consultation (call for free consult option mentioned multiple times on site)

Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

• Booking: Phone call (0439 647 681) or request callback via website contact form

32 Royal Parade, Caulfield South VIC 3162

Led by professional athletes Fia Fighera and Ebony Lane who combine real competitive experience with structured training systems

Athletic Performance, Speed Training, Strength & Conditioning, Youth Development

Functional Training, Sprint Mechanics

Youth, Athletes, Competitive athletes, Beginners to advanced

Performance consultation available to guide clients toward suitable program based on goals, experience and commitment level

Online training programs available

Nutrition coaching offered as standalone service and combined with training programs

81 Beach Rd, Sandringham VIC 3191