House of Fitness & Pilates
Frankston South, VICPersonal trainer5(1)
- Pilates
- Functional Training
- Postural Correction
- Free trial session
- Private studio
- Outdoor
View more about House of Fitness & Pilates
- About
Heidi Poda helps clients develop movement control, achieve better posture and physical vitality through tailored Pilates and functional training programs in a friendly, motivating environment.
- Specialisations
Pilates, Functional Training, Postural Correction, Core Strength
- Training methods
Pilates, Reformer Pilates, Mat Pilates, Functional Training
- Where they train
Private Studio, Outdoor
- Pricing
Trial class: $30; Mat class casual: $25; Mat class school term: $15; Starter pack 5 private: $310 (5 sessions at $62 each, first-time only); Private pack 5 sessions: $350 (5 sessions at $70 each); Bring a friend mat class: FREE (once per friend); Shared pack 5 group sessions: $200 (5 group sessions for 2 people at $40 each)
- Free offers and trials
Free massage ball with starter pack; Free mat class when bringing a friend (once per friend)
- Group classes
Pilates Mat Classes, Group Pilates Sessions (groups of 2)
- Facilities
State of the art Pilates apparatus, Reformer Pilates equipment, Functional fitness equipment, Private, resort style facilities, Indoor and outdoor training areas
- Practical
- Booking: Phone or text to leave number
- Address
5 Paratea Ave, Frankston South VIC 3199
- Team
- Heidi Poda
- Client testimonials
“I have been seeing Heidi for six months and Heidi has impressed me with her genuine enthusiasm for Pilates and for my wellbeing. Thanks to her I have seen a dramatic improvement with my spinal issues, flexibility & core strength.”
“I've known Heidi for many years and was thrilled to learn she had empowered herself with the knowledge of Pilates. I thoroughly enjoy her sessions and always look forward to working with Heidi for improvement and maintenance of my postural stability.”