Personal Trainers in Frankston South, VIC: Find a Local Trainer

Fitness on The Way
Mount Eliza, VIC · 3.9 km from Frankston SouthGym4.9(8)
- Weight Loss
- Core Stabilisation
- Improved Bone Density
- Private studio
- Gym based
- Nutrition support
- 30+ years' experience
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About
Boutique 24/7 fitness studio in Mount Eliza offering personalised 1-on-1 training and group sessions. Founded in 2000, FOTW specialises in tailored programs promoting daily exercise, healthy nutrition, and balanced lifestyle.
Experience
30+ years. Founded in 2000. Michelle and the FOTW team have 30 years of combined experience in the fitness industry, with a focus on personalised 1-on-1 training and bespoke programs.
Specialisations
Weight Loss, Core Stabilisation, Improved Bone Density, Nutrition Guidance
Training methods
Free weights, Machine weights, Cardio, TRX, Pilates
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, General population
Nutrition
Diet & nutrition guidance provided by professional trainers
Group classes
true
Facilities
Cardio machines, Free weights, Machine weights, Fit balls, Medicine balls, TRX bands, Pilates equipment, Cable machines, Exercise bikes, Rowing machine, Deadlift bars
Practical
Booking: Online via website (fitnessontheway.com.au/join-fotw/) or phone
Address
7 Davies Ave, Mount Eliza VIC 3930
Team
MichellePersonalised training programs
KatePersonalised training programs
ChesterCommunity support
Client testimonials
“The team at FOTW are friendly and supportive. No matter what my goals are FOTW help me achieve them”
Abby Johnston
“Michelle's personalised approach to FOTW is why I continue to keep coming back.”
Kate Gallagher
ACTIVE ONE Health Professional Group
Frankston, VIC · 2.6 km from Frankston SouthGym4.6(58)
- Rehab / Injury Recovery
- Weight Loss
- Athletic Performance
- Gym based
- Private studio
- Nutrition support
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About
ACTIVE ONE is a group of NDIS-registered health professionals offering Exercise Physiology, Occupational Therapy, Dietetics, and specialised rehabilitation services for people with disabilities, injuries, and chronic conditions.
Specialisations
Rehab / Injury Recovery, Weight Loss, Athletic Performance, Cardiac Rehabilitation, Senior Fitness
Training methods
Exercise Physiology, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
People with disabilities, Cardiac event survivors, Injury recovery clients, Athletes, All ages and abilities, People with chronic disease (obesity, cardiovascular disease, diabetes)
Nutrition
Dietetics services for obesity management, cardiovascular disease, diabetes, and metabolic syndrome; evidence-based nutritional advice and planning
Group classes
Group exercise designed and supervised by Exercise Physiologists, adapted to suit all ages and abilities including those with injury
Practical
Accessibility: NDIS registered provider; serves clients with disabilities, medical conditions, and those requiring rehabilitation
Booking: Referral process available (referral form provided on website)
Insurance: NDIS
Address
25 Yuille St, Frankston VIC 3199
Fit Body Fit Mind
Frankston, VIC · 4.8 km from Frankston SouthGym5(80)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
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About
Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.
Experience
Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness
Training methods
Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners
Pricing
No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD
Free offers and trials
Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)
Group classes
Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes
Practical
Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728
Address
Unit 3/4 New St, Frankston VIC 3199
Team
Tania PopplestoneCo-owner, Personal Trainer
Dean PopplestoneCo-owner, Personal Trainer
Noah PopplestonePersonal Trainer
EFM Health Clubs
Frankston, VIC · 4.0 km from Frankston SouthGym4.9(52)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
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About
EFM Health Clubs offers Australia's leading personalised training programs. No two members are the same - each receives a committed personalised trainer to guide them through a tailored program with unrivalled guidance and support.
Specialisations
Weight Loss, Strength & Conditioning, Functional Training, Personalised Training, NDIS Services
Training methods
Functional Training, Personalised Training, Group Fitness, Boot Camps, Yoga, Spin
Where they train
Gym-based, Group Classes
Pricing
Specific pricing not detailed on website - contact club for rates; Special offers: No start-up costs + 2 weeks free (limited time offer); Membership format: Month-to-month (no 12-month lock-in contracts)
Free offers and trials
2 weeks free membership (limited time promotional offer)
Group classes
Group Fitness, Boot Camps, Yoga, Spin, Personalised group training
Facilities
Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low impact, easy to use equipment, Group fitness studios, NDIS program facilities
Practical
Accessibility: Ndis services: Yes - dedicated NDIS program with Allied Health Professionals
Booking: Contact nearest EFM Health Club (phone number provided: 0409 942 368)
Address
McClelland College Sports Stadium, Enter via, 26-28 Alexander Cres, Frankston VIC 3199
Mornington Bootcamp
Frankston, VIC · 3.9 km from Frankston SouthGym
- Weight Loss
- Gym based
- Nutrition support
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About
Mornington Bootcamp helps clients reach fat loss goals through exercise and nutrition guidance. They focus on helping clients develop healthy habits to turn their body into a fat-burning machine.
Specialisations
Weight Loss
Training methods
Bootcamp, Yoga
Where they train
Gym-based
Nutrition
Online nutrition coaching mentioned; focus on diet and eating right for fat loss
Group classes
Bootcamp classes, Yoga classes
Address
Goodlife Health Club, 197 Karingal Dr, Frankston VIC 3199

Personal Trainers in Frankston South

5 gym based gyms with personal training in Frankston South

Fitness on The Way

ACTIVE ONE Health Professional Group

Fit Body Fit Mind

EFM Health Clubs

Mornington Bootcamp

Personal trainers in suburbs near Frankston South