Carnegie, VIC · 4.9 km from Hampton EastPersonal trainer5(4)
- Fitness for Over 35s
- Women's Health
- Post-Natal
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
View more about MoveWell Health & Fitness
- About
MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.
- Specialisations
Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery
- Training methods
1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training
- Where they train
Private Studio, Online, Outdoor, Mobile
- Ideal for
Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners
- Free offers and trials
Free trial session
- Online coaching
Yes - personalised online personal training programs designed for individual goals, can be performed from home or office
- Nutrition
Nutrition support and body composition training; PN Level 1 Nutrition Coach certified
- Group classes
Small group personal training classes
- Practical
- Booking: Online booking system (PTMate app)
- Address
120 Leila Rd, Carnegie VIC 3163
- Team
- JasonOwner / Head Personal Trainer
- JenAssistant Trainer
- KirstyTranqWell Specialist