Personal Trainers in Hampton East, VIC: Find a Local Trainer

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Beyond Personal Training
Brighton, VIC · 4.0 km from Hampton EastPersonal trainer5(22)
- Strength & Conditioning
- Mobility
- Quality of Life
- Free consultation
- Private studio
- Nutrition support
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View more about Beyond Personal Training
About
Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.
Specialisations
Strength & Conditioning, Mobility, Quality of Life
Training methods
Strength Training, Mobility Training, Recovery Work
Where they train
Private Studio
Ideal for
Over 40s, Busy Professionals, Senior Fitness
Free offers and trials
Free Consultation
Nutrition
Nutrition Coaching - supportive guidance to help fuel your body's needs
Group classes
Small group sessions available
Practical
Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
Address
1/475 Nepean Hwy, Brighton VIC 3186
Empower Performance
Sandringham, VIC · 2.7 km from Hampton EastPersonal trainer5(3)
- Athletic Performance
- Speed Training
- Strength & Conditioning
- Free consultation
- Online coaching
- Nutrition support
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View more about Empower Performance
About
Empower Performance is a youth and athlete development hub specialising in speed, strength and performance coaching, led by professional athletes Fia Fighera and Ebony Lane.
Experience
Led by professional athletes Fia Fighera and Ebony Lane who combine real competitive experience with structured training systems
Specialisations
Athletic Performance, Speed Training, Strength & Conditioning, Youth Development
Training methods
Functional Training, Sprint Mechanics
Ideal for
Youth, Athletes, Competitive athletes, Beginners to advanced
Free offers and trials
Performance consultation available to guide clients toward suitable program based on goals, experience and commitment level
Online coaching
Online training programs available
Nutrition
Nutrition coaching offered as standalone service and combined with training programs
Address
81 Beach Rd, Sandringham VIC 3191
Team
Fia Fighera
Ebony Lane
Client testimonials
“Structured training made a huge difference to my strength and sprint mechanics”
Dom Gauci, Melbourne
“Client Sophie Stokes wins Women's 400m Stawell Sash 2025”
Sophie Stokes
Povey Performance
Moorabbin, VIC · 1.0 km from Hampton EastPersonal trainer5(13)
- Strength & Conditioning
- Athletic Performance
- Strongman/Strongwoman
- Private studio
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View more about Povey Performance
About
Povey Performance develops powerful athletes and provides coaching for high-level strength athletes, including strongman and strongwoman competitors.
Specialisations
Strength & Conditioning, Athletic Performance, Strongman/Strongwoman
Training methods
Powerlifting, Strongman Training
Where they train
Private Studio
Ideal for
Ambitious athletes, Strongman/Strongwoman competitors
Pricing
Equipment sales: Trilogy Barbell $490.00 AUD, POVEY Wedges $225.00-$495.00 AUD, Weight Releasers $495.00 AUD; Membership annual: $588.00 AUD (Povey Performance Members Area – Annual)
Membership
$588.00 AUD per year (Members Area)
Facilities
Strength equipment, Strongman training equipment
Address
Unit 1/3 Horscroft Pl, Moorabbin VIC 3189

Gyms with personal trainingPT is usually charged on top of membership

The Sixth Principle
Moorabbin, VIC · 4.2 km from Hampton EastGym5(138)
- Athletic Performance
- Strength & Conditioning
- Return to Sport Programming
- Free trial session
- Private studio
- Gym based
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View more about The Sixth Principle
About
The Sixth Principle is Melbourne's premier high performance facility in Moorabbin, offering state-of-the-art training equipment, recovery facilities, and over 40 hours of supervised coaching per week delivered by six highly experienced coaches.
Specialisations
Athletic Performance, Strength & Conditioning, Return to Sport Programming, Junior Athlete Development
Training methods
Strength Training, Power Development, Conditioning, HIIT, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Junior athletes, Those returning to sport, Lifestyle strength and conditioning seekers
Free offers and trials
6 Week Athlete Kickstarter Performance Package - Save 40% off first 6 weeks; Ultimate Athlete Off Season - 6 Week Performance Package
Group classes
HIIT Class (Thursday 6:00am)
Facilities
Free weight area, Machines for lifting and performance, 20m Turf Track, Jumping area, Throwing area, Aerobic conditioning area, Recovery facilities, Sauna
Class timetable
Friday: 6:30am - 9:30am, 3:00pm - 6:30pm; Monday: 6:30am - 9:30am, 3:00pm - 7:30pm; Tuesday: 7:00am - 10:00am, 3:00pm - 7:30pm; Thursday: HIIT Class 6:00am, 6:00am - 9:30am, 3:00pm - 7:30pm; Wednesday: 6:30am - 9:30am, 3:00pm - 7:30pm; Saturday sunday: Un-staffed (Full Gym & Recovery Access via Fob System)
Practical
Booking: Online (website), Phone: 0414 633 340, Contact form on website
Address
32 Wren Rd, Moorabbin VIC 3189
Team
Jarrad
Steve
Josh
Emile
Emma
Arena Fitness Pty Ltd
Cheltenham, VIC · 1.9 km from Hampton EastGym5(10)
- Elite Sports Coaching
- Body Transformation
- Strength & Conditioning
- Private studio
- Gym based
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View more about Arena Fitness Pty Ltd
About
Arena Fitness is a boutique personal training and gym centre specialising in elite sports coaching, body transformation and everyday fitness, combining results-driven training with a fun, supportive community environment.
Specialisations
Elite Sports Coaching, Body Transformation, Strength & Conditioning, Athletic Performance
Where they train
Private Studio, Gym-based
Ideal for
Elite athletes, Everyday fitness clients, Body transformation seekers
Group classes
Group classes available (specific class types not detailed on homepage)
Facilities
First rate facilities (specific equipment not listed on homepage)
Practical
Booking: Phone: (03) 9555 1320
Address
325B Bay Rd, Cheltenham VIC 3192

Personal Trainers in Hampton East - Page 2

45 strength & conditioning trainers & gyms in Hampton East

Personal trainers

Beyond Personal Training

Empower Performance

Povey Performance

Gyms with personal trainingPT is usually charged on top of membership

The Sixth Principle

Arena Fitness Pty Ltd

Personal trainers in suburbs near Hampton East