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Melbourne, VIC

Personal Trainers in Hampton East

Compare 78 personal trainers and gyms in and around Hampton East, VIC, by price, Google reviews, speciality and training style.

Nearby suburbs

HighettBentleighSandringhamHamptonMoorabbinCheltenhamMcKinnonBrighton East

Hampton East at a glance

~$65
typical PT session
$30 to $85
published session range
43
offer a free consultation or trial
~$16/wk
typical gym membership

Directory data updated 24 September 2026.

17 gyms with personal training in Hampton East with nutrition support

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  • Bridge Fitness

    Brighton, VIC · 4.5 km from Hampton EastGym4.8(22)

    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 15+ years' experience
    Claim this listingSee Brighton listings
    View more about Bridge Fitness
    About

    Bridge Fitness is a women-only strength studio in Brighton offering structured, science-based strength training in small groups (max 9). Founder Bridge has 15 years of industry experience and created the studio to provide smart, supportive coaching that builds strength without burnout.

    Experience

    15+ years

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Progressive Overload

    Where they train

    Private Studio

    Ideal for

    Women, Beginners to advanced lifters, Busy professionals, Mothers

    Free offers and trials

    Free consultation - book to chat with coaches about goals, experience, and how the program can help

    Nutrition

    Nutrition tracking mentioned as part of their holistic approach ('We track what matters: Strength, Nutrition & Lifestyle')

    Group classes

    Structured strength training sessions (3 per week, full-body), Max 9 women per session, Tailored to individual fitness levels

    Practical
    • Booking: Online consultation booking via website
    Address

    377 Bay St, Brighton VIC 3186

  • Ultimate Strength and Nutrition

    Cheltenham, VIC · 1.9 km from Hampton EastGym5(14)

    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support
    • PGA Professional (Mark and Lachlan)
    Claim this listingSee Cheltenham listings
    View more about Ultimate Strength and Nutrition
    About

    Ultimate Strength and Nutrition specialises in golf-specific strength and swing speed training with certified PGA Professionals. They offer custom programs both online and in-person to enhance performance, reduce injury risk and increase swing speed.

    Qualifications
    • PGA Professional (Mark and Lachlan)
    Experience

    Mark and Lachlan are both certified PGA Professionals with expertise in high-end golf-specific strength and speed training. They bring extensive background in golf performance coaching.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Training methods

    Golf-specific strength training, Swing speed training

    Where they train

    Private Studio, Online

    Ideal for

    Golfers of all levels, Athletes seeking swing speed improvement, Golfers wanting injury prevention

    Pricing

    Flexibility: Cancel anytime; Online programs: From $9.95 per week

    Online coaching

    Progressive golf strength and speed training program available via iOS and Android app; Accessibility: For clients not in close proximity to Cheltenham location

    Nutrition

    Nutrition coaching and tips integrated into programs

    Practical
    • Booking: Expression of interest form on website
    Address

    Unit 13/47 Wangara Rd, Cheltenham VIC 3192

    Team
    • Mark
    • Lachlan

  • Sean Erb - Weight Loss Coach & Personal Trainer Ormond

    Ormond, VIC · 4.0 km from Hampton EastGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    Claim this listingSee Ormond listings
    View more about Sean Erb - Weight Loss Coach & Personal Trainer Ormond
    About

    Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

    Qualifications
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    Experience

    Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

    Training methods

    Weightlifting, Olympic Lifting, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free introductory personal training session; Free consultation

    Nutrition

    Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

    Practical
    • Booking: Online booking system (free consultation form on website)
    Address

    Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204

    Client testimonials
    “Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”
    Oliver L.
    “I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”
    Aung H.
    “I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”
    James C.

  • Fitness First Brighton

    Brighton East, VIC · 3.8 km from Hampton EastChain gym3.8(136)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Gym based
    • Nutrition support
    Claim this listingSee Brighton East listings
    View more about Fitness First Brighton
    About

    Fitness First Brighton is a 24-hour gym offering comprehensive facilities including free weights, cardio, cycle studio, sauna, steam room, and massage services with personal training and group fitness classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, Pilates, Yoga, HIIT

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available (Thomas Yap specialises in this)

    Group classes

    LES MILLS SPRINT, BODYPUMP, FLOW YOGA, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Cycle Studio, Free Parking, Sauna, Steam Room, Massage, Monsoon Shower, Aromatherapy, Beauty Room, Relaxation Zone, Lounge Area, Bike Racks, Disabled Access

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking via join.fitnessfirst.com.au or phone (03) 9945 2600
    Address

    531 Nepean Hwy, Brighton East VIC 3187

    Team
    • Thomas Yap
    • Marcel Meltzer
    • Cassandra Syms
    • Darren D'Rozario
    • Nathan Lewis
    • Rod Fuller
    • Raynell Miller
    • Shane Passanha

  • Triple Five Fitness

    Bentleigh, VIC · 2.8 km from Hampton EastGym4.9(113)

    • Women's Fitness
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Bentleigh listings
    View more about Triple Five Fitness
    About

    Triple Five Fitness is an exclusive all-female gym in Bentleigh dedicated to empowering women of all ages to achieve their fitness goals in a supportive, welcoming community.

    Specialisations

    Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss

    Training methods

    Reformer Pilates, Pilates, HIIT, Functional Training, Weight Training, Spin/Cycling, Circuit Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women (all ages, specifically ages 14-90), Senior Women (50+), Beginners, Fitness enthusiasts, Post-injury/rehabilitation clients

    Free offers and trials

    Free Reformer Pilates trial/introductory offer mentioned on Instagram

    Nutrition

    Nutritionist services available (mentioned in Google categories)

    Group classes

    Reformer Pilates, Beach Bod, Booti-Burn, Booti Core, Strong Fit, Cardio Pilates, Vitalise Series (Vitalise Strength, Vitalise Circuit, Vitalise Fitball), Arms & Abs, Mat Pilates, Yoga, Cycle/Box, Fit Flow, TRI, THT

    Facilities

    Reformer Pilates Room (10 custom reformer beds), Weights Room (plate loaded, pin loaded, free weights), Functional Training Area (Ski Erg, kettlebells, booti-bands, foam rollers, massage guns), Cardiovascular Training Room (Stairmasters, treadmills, bicycles, rowing machines), Spin/Cycle Room (top-of-the-line bicycles, UV lighting, darkened space), Group Fitness Room (large, ventilated, mirrored walls, fitballs, mats), Circuit Training Room

    Practical
    • Booking: Online booking system (MyClub Fitness app), phone enquiry form on website
    Address

    555 Centre Rd, Bentleigh VIC 3204

    Team
    • RamonaHealth & Fitness Consultant / Personal Trainer & Group Instructor
    • SonalHealth & Fitness Consultant
    • TahshaHealth & Fitness Consultant / Personal Trainer & Group Instructor
    • LuciaHealth & Fitness Consultant
    • PavaniHealth & Fitness Consultant (former, now transitioning out)
    • EvaPersonal Trainer & Group Instructor
    • GemmaPersonal Trainer & Group Instructor
    • MonicaPersonal Trainer & Group Instructor
    • JessiePersonal Trainer & Group Instructor
    • KokoPersonal Trainer & Group Instructor
    Client testimonials
    “Best gym there is!! absolutely phenomenal, amazing safe space with a friendly community and beautiful atmosphere. I've gone here for years now and couldn't recommend anywhere else:) owner is a sweetheart!”
    Jade J
    “LOVE 555!! This is the first gym I ever joined when I was 18! Such a comfortable space to grow and feel more confident in myself. I've recommended it to all my female friends”
    Pavani W
    “As someone who is very much entry level to the gym world, I am made to feel very welcome and capable. All the staff are happy to chat and give advice, and the patrons are such a mix of ages and fitness levels so it feels like a really accessible environment, whilst also having classes and equipment that would definitely challenge gym experts, too.”
    Raechel D. Local Guide

  • One Fitness

    Brighton, VIC · 4.8 km from Hampton EastGym4.9(25)

    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 29+ years' experience
    Claim this listingSee Brighton listings
    View more about One Fitness
    About

    One Fitness is a private boutique health club in Brighton offering personal training, small group fitness sessions, and 24/7 gym access. Since 1996, they've provided expert coaching and a supportive community.

    Experience

    29+ years. One Fitness has been Brighton's local health and fitness destination since 1996. Started as one of Melbourne's first personal training gyms, they've evolved into a full-service facility while maintaining focus on expert coaching, personalised support, and community.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Functional Training, Resistance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Senior fitness (age 74+ mentioned), General fitness enthusiasts

    Pricing

    Specific pricing not listed on website. Clients directed to booking system or contact for quotes.

    Free offers and trials

    New member tour booking available; OneStart program - described as 'all-access pass' for new members

    Nutrition

    true

    Group classes

    Metabolic Reboot, Lift!, Range of Motion, Hyrox, Reboot Hybrid

    Facilities

    24/7 gym access, State-of-the-art equipment, Evolt body composition scanning, Integrated training app

    Class timetable

    30+ small group training sessions per week; Class duration: 45-60 minutes typically; Operating hours: 24/7 for members; Typical class size: Usually under 10 people

    Practical
    • Booking: Online booking via Calendly (for new member enquiries); PerfectGym client portal (for classes and existing members); Phone: (03) 9596 4800; Email: membership@onefitness.com.au
    Address

    210 Bay St, Brighton VIC 3186

    Team
    • Jack MurtonPersonal training, Body composition, Nutrition coaching
    • AshPersonal training, Strength training
    • AnnaOwner
    • DaveOwner
    Client testimonials
    “Also mentions appreciation for community, trainers Anna and Dave, and class structure; Quote: After 3 years of being a member I have come to realise that One Fitness genuinely care about your health and wellbeing, and that is so rare and special. In 7 weeks of doing personal training I've met my target for benchpress, and can do unassisted chin ups which have been a goal of mine for years!;...”
    Gemma
    “Quote: I moved from a large fitness chain to One Fitness around 6-7 years ago and I have not looked back! The location is perfect for me and I love having 24 hour access to the gym. Currently, I'm doing personal training with the wonderful Ash as well as the 24 hour gym. Thanks to Ash, I am now able to deadlift 115kg! One Fitness is more than a gym, it is where you meet training buddies that...”
    Leanne
    “Quote: I had thought about doing the challenge for a couple of years but never took myself seriously enough to signup. My first Evolt scan told a very unpleasant story. Excessive visceral fat. High inflammation markers. Spearheaded by Jack's tutorship, respectful dialogue, experienced advice and his natural ability to steer people to a life of good health – some 8 weeks on I am glowing.; Author:...”
    Maureen, 74

  • Next Level Fitness Boutique

    Ormond, VIC · 4.0 km from Hampton EastGym5(46)

    • General Fitness
    • Weight Loss
    • Sports Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    • Qualified, registered, experienced and fully insured Trainers and Coaches

    From$21per week

    Claim this listingSee Ormond listings
    View more about Next Level Fitness Boutique
    About

    Next Level Fitness Boutique is a new private gym in Ormond offering 24/7 access, state-of-the-art equipment, personal training and group fitness classes with qualified, experienced trainers.

    Qualifications
    • Qualified, registered, experienced and fully insured Trainers and Coaches
    Experience

    20+ years. Next Level Fitness has been serving the communities of Clayton, Noble Park, Ferntree Gully, and South Melbourne for 20 years. The Ormond location is a new boutique-style gym designed for private, crowd-free training.

    Specialisations

    General Fitness, Weight Loss, Sports Conditioning

    Training methods

    Personal Training, Group Classes (FIT45)

    Where they train

    Gym-based, Private Studio

    Pricing

    45 min Personal Training Session included with membership

    Membership

    $21.99 per week (3 month lock-in contract); $399 upfront (3 month 24/7 gym access)

    Free offers and trials

    FREE PASS - complimentary workout with a friend or work colleague; Book A Tour

    Nutrition

    Nutritional Advice, Healthy Nutrition Plans, Meal planning and preparation assistance

    Group classes

    FIT45

    Facilities

    24/7 Gym Access, State-of-the-art equipment, Shower facilities, Mini bar (healthy snacks & coffee capsules), Private, crowd-free training environment

    Practical
    • Booking: Online booking system (via website), Phone: 0403 676 866, Email: ormond@nextlevelfitness.com.au, Walk-in tours available
    Address

    331 Jasper Rd, Ormond VIC 3204

    Team
    • MelissaFIT45 Class Instructor
    • JakePersonal Training, Nutrition coaching
    • NicholasPersonal Training
    • EyadPersonal Training
    • Kylie BPersonal Training
    • JoshStrong Man Expert
    Client testimonials
    “I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Regardless of age, every body should eat healthy and workout a few times a week.”
    Luba Lieva
    “Since starting the FIT45 class at Next Level Fitness with Melissa, I am more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!”
    Rick Fernandez
    “Since training with Jake, I have been made more aware of other ways to fit in my daily exercise bites. Rather than trying to achieve 10,000 steps a day, Jake has shown me a way to fast track results with eating specific food groups and items.”
    Lazaros Papas

  • Life Hub

    Bentleigh, VIC · 0.9 km from Hampton EastGym5(328)

    • Strength & Conditioning
    • Group Fitness
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Bentleigh listings
    View more about Life Hub
    About

    Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.

    Experience

    Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

    Specialisations

    Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

    Training methods

    Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

    Pricing

    Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

    Free offers and trials

    10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

    Online coaching

    Online option available (details not extensively detailed on website)

    Nutrition

    Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

    Group classes

    Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

    Practical
    • Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
    • Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance
    Address

    973 Nepean Hwy, Bentleigh VIC 3204

    Team
    • LizCoach
    • CourtneyCoach
    • ChrisCoach
    • SergeCoach
    • BethCoach/Instructor
    • TobyCoach
    • Beth MattingleyInstructor
    • Chris CannonInstructor
    • Courtney OsboInstructor
    Client testimonials
    “Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!”
    Darren Kweitel
    “THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!”
    Sarah Metzger
    “Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.”
    Alex Llorente

  • SpeedFit Brighton

    Brighton, VIC · 3.2 km from Hampton EastGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    Claim this listingSee Brighton listings
    View more about SpeedFit Brighton
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering full-body results in just 20 minutes with no heavy lifting or joint strain. Max four clients per session in a private, boutique studio environment.

    Experience

    Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    EMS (Electro-Muscular Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

    Free offers and trials

    2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

    Nutrition

    Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

    Facilities

    EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

    Practical
    • Parking: Free street parking available nearby
    • Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
    • Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au
    Address

    1/770 Hampton St, Brighton VIC 3186

    Team
    • SandrineEMS training and member support

  • Athleticon Health & Fitness

    Moorabbin, VIC · 3.7 km from Hampton EastGym4.9(38)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Nutrition support
    Claim this listingSee Moorabbin listings
    View more about Athleticon Health & Fitness
    About

    Athleticon Health & Fitness is a leading Melbourne gym in Moorabbin offering world-class equipment, expert coaching, and premium facilities for all fitness levels. Known for comprehensive equipment range, professional trainers, and welcoming environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Bodybuilding, Powerlifting, Sport-specific training, Mobility training

    Where they train

    Gym-based

    Ideal for

    Beginners, Students, Seniors, Athletes, Competitive bodybuilders, Powerlifters, Disabled clients, Pre/postnatal mothers, Busy mums

    Nutrition

    Nutrition coaching and dietary support offered. Expert team available to assist with diet to help reach fitness goals faster.

    Facilities

    Free weights, Specialist machines, Leg training machines, Rehab equipment, Brand new equipment, Fully air-conditioned, 2 steam rooms (separate for men and women), Over 70 parking spots available

    Practical
    • Parking: Over 70 parking spots available out front of gym for easy access
    • Booking: Online contact form or phone (03) 9306 7083
    Address

    110 Cochranes Rd, Moorabbin VIC 3189

    Team
    • Jim KotantonisManaging Director
    • Daniel TramontanaTrainer
    • Harry PapamichaelTrainer
    • James KillenTrainer
    Client testimonials
    “I've trained in many gyms over the years and Athleticon is one of my favourites. It caters to everyone, from athletes to busy mums, and provides an inviting environment. Staff and trainers are always friendly and the facilities are well maintained.”
    Laura D.
    “Athleticon is unequivocally one of the most comprehensively equipped gyms in Melbourne, featuring an array of highly specialised equipment which you won't find anywhere else. If you want a friendly atmosphere, wonderful personalised service and a great place to train, I highly recommend Athleticon.”
    Gerard
    “Excellent equipment, the gym is really clean, it has a great atmosphere. I highly recommend joining Athleticon Gym.”
    Dean H.

  • Rec Xpress 24/7 Fitness Bentleigh

    Bentleigh, VIC · 2.4 km from Hampton EastGym4.8(247)

    • General Fitness
    • Strength & Conditioning
    • Health & Wellness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support

    From$14per week

    Claim this listingSee Bentleigh listings
    View more about Rec Xpress 24/7 Fitness Bentleigh
    About

    Rec Xpress Bentleigh is a newly upgraded 24/7 fitness gym featuring the latest Life Fitness strength and cardio machines, professionally cleaned daily. Offering memberships from $14.95pw with access to all 6 Melbourne locations.

    Specialisations

    General Fitness, Strength & Conditioning, Health & Wellness

    Where they train

    Gym-based

    Ideal for

    Beginners, General fitness enthusiasts, Experienced gymgoers

    Pricing

    Access: 24/7 access to all 6 Rec Xpress locations; Membership: $14.95pw

    Membership

    From $14.95 per week

    Free offers and trials

    Free personal training session for new gym members; Free Evolt360 Body Composition Scan for new members; Free app access with workouts, tracking & perks

    Online coaching

    App based: Free app access with workouts, tracking & perks for members

    Nutrition

    Nutritional advice available (mentioned in personal training services)

    Facilities

    Life Fitness strength machines, Life Fitness cardio machines, Free weights, 24/7 access

    Practical
    • Booking: Online enquiry form via website
    Address

    378-380 Centre Rd, Bentleigh VIC 3204

    Team
    • StephStaff member
    • MoniqueStaff member
    • BaxterGeneral fitness training
    • SamGeneral fitness training
    Client testimonials
    “A wonderful 24 hour local gym and fitness facility. Fantastic management and staff, friendly members, good quality equipment, clean and tidy bathrooms, and a great location in the heart of Bentleigh. All this for a very reasonable price. Highly recommended.”
    Andrew, 52
    “I joined Rec Xpress a year ago and haven't looked back! Impressive range of equipment in great condition considering the low membership fees. Staff are incredibly friendly and helpful and the gym is clean and well set out. Would highly recommend for anyone starting out in their fitness journey or looking for a relaxed gym to join.”
    Amy, 31
    “No words can express how much I love this gym. Its culture and community is unmatched. The workers Steph and Monique have made my experience at recxpress absolutely unreal. They're always keen for a great chat and ready to help with anything. They make me feel so welcome and supported.”
    Alexandra Gianna

  • Sweatmaster Health & Fitness

    Hampton, VIC · 2.6 km from Hampton EastGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    Claim this listingSee Hampton listings
    View more about Sweatmaster Health & Fitness
    About

    Sweatmaster Health & Fitness is a community-focused gym offering group fitness classes with emphasis on weight loss, strength training, and nutrition support through their signature 7 Week Shape-Up Program.

    Experience

    Leigh has been running fitness classes for over 12 years based on testimonial from long-standing member

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Boxing, Boot Camp, Cardio & Strength Mix, CrossFit

    Where they train

    Gym-based

    Ideal for

    Beginners, Older adults (50+), Weight loss seekers, Fitness enthusiasts

    Free offers and trials

    FREE 7 Day Trial; Free first class

    Nutrition

    Nutrition coaching and food diary guidance (mentioned in testimonials and 7 Week Shape-Up program)

    Group classes

    Cardio classes, Strength classes, Boxing classes, Boot Camp classes

    Practical
    • Booking: Online booking via Zenplanner (free trial/class booking link provided)
    Address

    587 Hampton St, Hampton VIC 3188

    Team
    • Leigh
    • Brad
    • Jamie
    Client testimonials
    “I have been attending Leigh's fitness classes for over 12 years & am proud to say that I am the oldest member of Sweatmaster Health & fitness. I attribute a large part of my health & well being to these classes. The classes I attend are a well-balanced mix of Cardio & strength with a well-structured warm-up & cool down. Leigh seems to know how hard to push you. By far the most important aspect of the classes is the enjoyment, how he gets you to enjoy pain is beyond me, but it is fun.”
    John Christiansen
    “Big thanks to you Leigh for 7 wk program! I'm having gym members coming up to me and saying how much I've changed & congratulating me on my achievement which has been wonderful. I now have a completely different approach to diet & exercise. I feel so much stronger & fitter & I'm really loving my running. Towards the end of the program, I completed my first triathlon & loved it.”
    Mel Natoli
    “I cannot speak highly enough of the staff at Sweatmaster. You always leave with that exhausted but energized feeling. The environment of Sweaty is fun and supportive. It is a place where people remember your name, offer a friendly smile, and encourage you to do just one more squat than you would have otherwise. The variety of each class is fantastic.”
    Brooke Clayton

  • The Fit Shop - Cheltenham

    Cheltenham, VIC · 4.4 km from Hampton EastGym5(121)

    • Strength & Conditioning
    • Functional Training
    • Recovery/Rehabilitation
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Cheltenham listings
    View more about The Fit Shop - Cheltenham
    About

    A supportive fitness community in Cheltenham with expert coaching, diverse programs, and a holistic approach to training, nutrition, and recovery. Over a decade of experience helping people feel fitter, stronger and healthier.

    Specialisations

    Strength & Conditioning, Functional Training, Recovery/Rehabilitation, Group Fitness

    Training methods

    HIIT, Bootcamp, Reformer Pilates, Functional Training, Powerlifting, Boxing

    Where they train

    Private Studio, Gym-based, Outdoor, Online

    Ideal for

    Beginners to fitness, People returning to exercise, Experienced athletes, All ages (content suggests family-friendly approach)

    Pricing

    Full pricing structure not clearly stated on main pages reviewed. Membership and PT session rates not explicitly listed.; Retail products: Apparel: TFS Mens Classic Tank - $40.00 AUD; Supplements: ATP Science Creatine Monohydrate - $67.95 AUD

    Free offers and trials

    Free Trial offered (link: 'Start Your Free Trial' on website)

    Online coaching

    Online classes available including HIIT, Yoga, Wall Pilates, and Cardio. App-based platform for community, progress tracking, and personalized plans.

    Nutrition

    Nutrition coaching mentioned as part of holistic approach. Brad Cunningham has CHFI Level 2 Nutrition certification.

    Group classes

    Bootcamp, Reformer Pilates, HIIT, Yoga, Wall Pilates, Cardio, TFS Restore (recovery)

    Facilities

    Weight equipment, Cardio machines, Reformer Pilates equipment, Mirrors, Sauna

    Practical
    • Accessibility: Welcoming environment for all fitness levels and backgrounds emphasised, but specific wheelchair access or NDIS details not stated on reviewed pages
    • Booking: Online booking system available (website has 'Become a Member' and 'Start Your Free Trial' call-to-action buttons)
    Address

    2 Remont Ct, Cheltenham VIC 3192

    Team
    • Brad Cunningham
    • Dotti Peck

  • Trifusion Fitness

    Bentleigh, VIC · 1.7 km from Hampton EastGym4.8(64)

    • Strength & Conditioning
    • Women's Fitness
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Bentleigh listings
    View more about Trifusion Fitness
    About

    Community-focused gym offering personalised fitness programs through expert trainers. Trifusion emphasises sustainable, holistic health with programs tailored for all fitness levels in a supportive studio environment.

    Experience

    Over a decade of experience. Founded on principles of empathy and inclusivity, with a focus on sustainable fitness rather than aesthetic-focused training. Trainers are knowledgeable in proper form and injury prevention.

    Specialisations

    Strength & Conditioning, Women's Fitness, Functional Training, Group Fitness

    Training methods

    Weightlifting, Kettlebell Training, Boxing, Strength Training, Mobility Work, Resistance Bands, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, Women, Individuals seeking sustainable, non-aesthetic-focused fitness

    Free offers and trials

    Free EVOLT Body Scan + Health Chat (valued at $109); Free consultation

    Nutrition

    Nutrition guidance offered by trainers; Samuel Tyrrell specialises in nutrition with ISSA Nutritionist Certification

    Group classes

    General group fitness classes, Specialized women's lifting programs, 45-minute classes for all fitness levels, Pod training format available

    Facilities

    Gym-based with equipment (specific details not explicitly listed but references weights and cardio capability)

    Practical
    • Booking: Online contact form; Online booking system (Glofox app for class bookings); Phone: 0402 444 763
    Address

    837 Nepean Hwy, Bentleigh VIC 3204

    Team
    • Scott EastgateOwner & Founder
    • Jonathan LynchOwner & Founder
    • Samuel TyrrellPersonal Trainer
    • Amy RobertsPersonal Trainer
    • Nicole McMahonPersonal Trainer
    Client testimonials
    “The new reno with 'pod' training is great! All sessions are planned out really well and vary each class, so there's really good variety. All Trainers are really professional and motivating - l love groups classes and individual PT sessions - and I love the community feel at Trifusion.”
    Lara Reynolds
    “All trainers are highly professional and care about our progress. The only gym I've been that has unmatched great positive vibe from all members and trainers. All trainers make you feel welcome every visit and they know you by name. Highly recommend Trifusion!”
    Tanyanan Strasser
    “I have been training at Trifusion Fitness for 10 years now. The trainers are all really knowledgeable and make sure you have the correct form to avoid injuries, Best of all it is super friendly and the trainers make an effort to know your name. We just love coming!”
    Catherine Massey

  • UVSL

    Sandringham, VIC · 2.4 km from Hampton EastGym5(114)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Sandringham listings
    View more about UVSL
    About

    UVSL is Bayside's ultimate women's strength studio offering strength training designed exclusively for women. Led by women and built for women, the studio combines smart, progressive training with community support to empower clients beyond the gym.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, Progressive Overload, Functional Training

    Where they train

    Private Studio, Online

    Online coaching

    Yes - app-based support and guidance mentioned

    Nutrition

    Included in The Last Start program (weight management and nutrition education)

    Group classes

    Lower Body, Ass & Abs, Upper Body, Full Body & Abs

    Practical
    • Booking: Online booking via Mindbody system
    Address

    Studio 24/26 George St, Sandringham VIC 3192

    Team
    • EllieWomen's Strength Training
    • Remye HInstructor
    Client testimonials
    “UVSL is a very unique place. It's amazing how much progress can be achieved with the right guidance. I am incredibly happy that I have joined, and I highly recommend UVSL to any woman that wants to get strong and fit in no time. Coaching is marvellous, and the variety of classes is fantastic. It's hard work, but truly rewarding.”
    Magdalena Dmowska
    “I have been so impressed by this gym. It's such a welcoming, inclusive and supportive environment and community to be a part of. I look forward to going to the gym, which is something I'd never thought I'd say! Ellie and her team are approachable and experienced coaches who make the experience amazing!”
    Alice Burke
    “I feel I've never had such good wellbeing physically and mentally. I've achieved over a 14kg loss and I feel so healthy.”
    Lidia

  • Linked - Training and Nutrition

    Sandringham, VIC · 2.6 km from Hampton EastGym5(12)

    • Group Fitness
    • Weight Loss
    • Functional Training
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    Claim this listingSee Sandringham listings
    View more about Linked - Training and Nutrition
    About

    Fun, motivating, varied and challenging training with a real community vibe. Linked combines group fitness classes (both indoor and outdoor) with personal training and nutrition coaching.

    Specialisations

    Group Fitness, Weight Loss, Functional Training

    Training methods

    Functional Training, Group Fitness

    Where they train

    Private Studio, Outdoor

    Pricing

    Free trial week: FREE week of group training; Personal training intro offer: First two 1:1 or 2:1 PT sessions at half price

    Free offers and trials

    FREE week of group training (trial)

    Nutrition

    Nutrition coaching available; nutritionist on staff with recipe collection for families

    Group classes

    Multiple group fitness classes offered; both indoor and outdoor sessions available

    Practical
    • Booking: Online via website (get-started page)
    Address

    6/52 Bay Rd, Sandringham VIC 3191

  • FitSisters Melbourne

    Moorabbin, VIC · 2.7 km from Hampton EastGym5(5)

    • Personal Training
    • Bariatric Training
    • Post-Natal
    • Private studio
    • Gym based
    • Nutrition support
    • Diploma in Fitness
    Claim this listingSee Moorabbin listings
    View more about FitSisters Melbourne
    About

    At FitSisters Melbourne, the mission is to engage everyone in health & fitness no matter what level or part of life. Striving toward a fitter and healthier world by making professional fitness coaching accessible and affordable.

    Qualifications
    • Diploma in Fitness
    • Diploma in Business
    • Certificate IV Workplace Training and Assessment
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Certificate IV in Business Management
    • Level 1 Karate Coach
    • Level 2 CrossFit Coach
    Experience

    25+ years. Lulu is a gym owner, presenter, lecturer, Fitness Specialist, personal trainer, athlete and CrossFit coach with 25 years in the fitness industry. She is a current CrossFit competitor and weightlifter.

    Specialisations

    Personal Training, Bariatric Training, Post-Natal, Pre-Natal, Weight Loss

    Training methods

    CrossFit, Pilates, Functional Training, Weightlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Pre/Post Natal Women, Bariatric Surgery Patients, All fitness levels, All life stages

    Nutrition

    Diet and Nutrition coaching available

    Practical
    • Booking: Online contact form on website
    Address

    16 Cochranes Rd, Moorabbin VIC 3189

    Team
    • Lulu
Nearby

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