Personal Trainers in Lilydale

Gyms with personal trainingPT is usually charged on top of membership

• CA

  Conquer Allied Health

  Mount Evelyn, VIC · 4.3 km from LilydaleGym·5(25)

  • Rehab / Injury Recovery
  • Post-Operative Recovery
  • Chronic Disease Management

  • Free trial session
  • Private studio
  • Masters in Clinical Exercise Physiology

  Claim this listingSee Mount Evelyn listings

  View more about Conquer Allied Health

  About

  Conquer Allied Health is a premier Clinical Exercise Physiology practice in Mount Evelyn, specialising in bridging acute rehab and long-term strength. Known for client care, empowerment, education, and health outcomes, trusted by local GPs.

  Qualifications

  • Masters in Clinical Exercise Physiology
  • Strength & Conditioning Coach

  Experience

  1+ years. Founded in 2024, Conquer Allied Health has already supported over 200 community members. Founder Curtis transitioned from Strength & Conditioning coaching to Clinical Exercise Physiology, recognizing the need to address complex injuries and chronic health conditions. He studied at a renowned private practice before establishing the clinic.

  Specialisations

  Rehab / Injury Recovery, Post-Operative Recovery, Chronic Disease Management, Sports Injuries, Arthritis Management

  Training methods

  Clinical Exercise Prescription, Mobility Training, Stability Training, Strengthening Exercises, Joint Mobilisation, Traction, Contract-Relax Stretching

  Where they train

  Private Studio, Group Classes

  Ideal for

  Clients with shoulder issues, Clients with hip pain, Clients with knee issues, Clients with lower back pain, Sports injury clients, Post-operative clients, Chronic disease management clients, Arthritis sufferers

  Free offers and trials

  Conquer Your Balance - Free falls and balance class, Tuesdays 12:30pm at Mount Evelyn Community House

  Group classes

  Stronger for Longer, Specialised small group class, Conquer Your Balance, Falls and balance class, Free class, 75+ attendees in first 6 months, Mount Evelyn Community House, Tuesdays 12:30pm

  Address

  9/11 Wray Cres, Mount Evelyn VIC 3796

  Team

  • CCurtisFounder & Clinical Exercise Physiologist

• GH

  Genesis Health and Fitness

  Lilydale, VICChain gym·4.7(41)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free trial session
  • Gym based
  • Nutrition support
  • Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)

  Claim this listing

  View more about Genesis Health and Fitness

  About

  At Genesis Health + Fitness Lilydale, they create inclusive, supportive fitness communities offering 24/7 access to weights, cardio, swimming, dance, pilates, and HIIT, serving all fitness abilities and ages.

  Qualifications

  • Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)

  Experience

  Genesis Health + Fitness began in Ringwood, Victoria, in 1997 and has grown to 40+ locations across Australia. Lilydale location is a newer facility featuring large selection of equipment and spacious facilities.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Group Fitness, General Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Boxing, Dance, Cycle Studio, Les Mills BodyPump, Les Mills BodyCombat, Les Mills Core, RPM, Resistance Training, Circuit Training

  Where they train

  Gym-based

  Ideal for

  All fitness abilities, Beginners, Senior Fitness (seniors classes offered), Older Adults (classes designated for older adults), General population

  Pricing

  Pricing not explicitly stated on website pages provided

  Free offers and trials

  Free trial pass available

  Nutrition

  Nutritional advice available through personal trainers. Coaching Zone includes nutritional support and recipes.

  Group classes

  Barre, Boxing, Cycle, Dance, HIIT, Les Mills Shapes, Les Mills Strength Development, Les Mills BodyCombat, Les Mills BodyPump, Les Mills BodyPump Heavy, Les Mills Core, Les Mills Functional Strength, Les Mills Grit Strength, Les Mills Pilates, Les Mills Thrive, Les Mills Yoga, Living Longer, MetaPWR, Pilates, RPM, Yoga, CZ Challenge Session, CZ Condition, CZ Fitness, CZ Strength, Reformer Pilates, nRide

  Facilities

  Weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga studio, Coaching Zone (group personal training)

  Class timetable

  Classes run throughout the day from 5:00 AM onwards. Morning, afternoon, and evening sessions available. Bookings are essential. Timetable includes early morning (5:00-8:00 AM), mid-morning (9:15-11:30 AM), and various afternoon/evening sessions. Specific times vary by day and class type. Online booking available.

  Practical

  • Booking: Online booking system at member.clubware.com.au/GenesisLilydale/timetable; enquiry forms on website; phone contact

  Address

  446 Maroondah Hwy, Lilydale VIC 3140

  Client testimonials

  “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.”

  “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”

  “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”

• C

  CYTraining

  Chirnside Park, VIC · 4.8 km from LilydaleGym·4.9(16)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Chirnside Park listings

  View more about CYTraining

  About

  Aude is the founder of CYTraining with 10+ years industry experience. She specializes in injury rehabilitation and strength training, using personalized approaches informed by her own recovery journey to help clients regain strength and confidence without re-injury risk.

  Experience

  10+ years. Over 8 years as a strength and conditioning coach with more than a decade in the fitness industry. Has guided hundreds of individuals through injury recovery and training challenges. Personal experience with severe lower back injury in 2017 which informed her approach to rehabilitation and recovery.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Injury Prevention

  Training methods

  Strength Training, Functional Training, Movement Coaching

  Where they train

  Private Studio

  Ideal for

  People recovering from injury, Those with chronic pain, Athletes seeking performance improvement, Individuals wanting to prevent re-injury

  Free offers and trials

  Free downloadable guide: 'Unlock and Restore Range of Motion for any joint' (available via newsletter signup); Free consultation/enquiry available

  Online coaching

  Members area with exclusive access to training videos, newsletters and free guides for training, recovery and nutrition support

  Nutrition

  Nutrition guidance included in members area resources; Google categories list 'Dietitian' and 'Nutritionist' suggesting nutrition services available

  Practical

  • Booking: Online enquiry form (cytraining.gymmasteronline.com/portal/enquiry), phone (0466 391 669), or email (enquiry@cytraining.com.au)

  Address

  3 Belmike Close, Chirnside Park VIC 3116

  Team

  • AAudeFounder & Owner

  Client testimonials

  “I have been training with Aude for a few years now & she is always educating me on new techniques & forms to help me move & build my strength in my body. When I began with Aude I couldn't do much due to ongoing back pain but I can move freely & attempt every exercise safely as I'm supported by Aude to do so. She is always adapting & changing to suit my needs & help me train. I highly recommend Aude for a knowledgeable local trainer that works to meet your needs & supports you to pain free movement”