Cre8tive Fitness | Women's Fitness Coldstream
Coldstream, VICPersonal trainer5(9)
- Women's Fitness
View more about Cre8tive Fitness | Women's Fitness Coldstream
- Specialisations
Women's Fitness
- Ideal for
Women
- Address
Kelso St, Coldstream VIC 3770
Compare 9 personal trainers and gyms in and around Coldstream, VIC, by price, Google reviews, speciality and training style.
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Coldstream at a glance
Directory data updated 24 September 2026.
Showing 1 to 9. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.
Coldstream, VICPersonal trainer5(9)
Women's Fitness
Women
Kelso St, Coldstream VIC 3770
Lilydale, VIC · 4.3 km from ColdstreamPersonal trainer5(19)
Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.
17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).
Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab
One-on-One Personal Training, Functional Training, Strength Training
Private Studio, Online
Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients
Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website
Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)
Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.
Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.
Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.
Hutchinson St, Lilydale VIC 3140
“Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”
“Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x”
“The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support”
Lilydale, VIC · 3.6 km from ColdstreamPersonal trainer
Lilydale Personal Trainers provides one-to-one personal training, coached workouts, weight loss support, strength training, nutrition guidance and mobile personal training around Lilydale. New clients can claim a free introductory personal training session.
Free introductory personal training session. 42 Day Lean Body Reset pricing is provided after consultation.
Available by enquiry
Custom nutrition plan and accountability coaching
No
Suite B, 503/122-130 Beresford Rd
Lilydale, VIC · 4.0 km from ColdstreamGym4.7(46)
Imani Transformations is a premium, all-in-one holistic body and lifestyle transformation system. We help everyday people—especially women 40+—rebuild foundations for lasting change using our proprietary M² System™, which integrates strength training, nutrition, mindset, habits, and lifestyle design.
15+ years. Founded in 2016 by Mel and Ronnie Oliech. 15+ years of coaching with data from thousands of clients. Specialise in helping women 40+ and everyday people achieve lasting, holistic transformations beyond fitness and nutrition.
Weight Loss, Women's Fitness, Post-Natal / Perimenopause / Menopause Support, Strength & Conditioning, Holistic Lifestyle Transformation
Strength Training, Personalised Programming, Mindset Coaching, Habit Formation, Nutrition Coaching
Private Studio, Online
Specific pricing not published on website. Premium positioning indicated. 7-day trials available.; Pricing model: Private, members-only model. Appointment-only studio. Not disclosed online.; Payment methods: Stripe payment gateway accepted
7-Day Risk-Free Trial (Face-to-Face); 7-Day Risk-Free Trial (Online)
Format: Personalised online coaching worldwide; Full Imani experience from anywhere in the world. Personalised programming, coaching, structure and support designed to work in real life.
Type: Sustainable nutrition coaching that fits real life, not perfect weeks. Part of integrated M² System.; Approach: Designed for real-life conditions, not ideal conditions. Integrated with training, mindset, and lifestyle.
L1/172 Main St, Lilydale VIC 3140
“This Was Never About Weight Loss. It Was About Becoming Herself Again.”
“I Lost Myself — How Nicole Reclaimed Her Health, Identity & Life”
“I Had Nothing Left In The Tank — Kylie's Real Transformation After Years of Dieting & Burnout”
“I Thought I Was The Problem — Rhonda's Breakthrough After Years Of Self-Sabotage & Failed Programs”
“She Was Going To The Gym But Getting Nowhere — Shilpa's Real Transformation Story”
“31 Years of Dieting and Still Stuck — The Truth About Weight Loss No One Tells You | Nerissa's Story”
Lilydale, VIC · 3.2 km from ColdstreamChain gym4.7(41)
At Genesis Health + Fitness Lilydale, they create inclusive, supportive fitness communities offering 24/7 access to weights, cardio, swimming, dance, pilates, and HIIT, serving all fitness abilities and ages.
Genesis Health + Fitness began in Ringwood, Victoria, in 1997 and has grown to 40+ locations across Australia. Lilydale location is a newer facility featuring large selection of equipment and spacious facilities.
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Group Fitness, General Fitness
HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Boxing, Dance, Cycle Studio, Les Mills BodyPump, Les Mills BodyCombat, Les Mills Core, RPM, Resistance Training, Circuit Training
Gym-based
All fitness abilities, Beginners, Senior Fitness (seniors classes offered), Older Adults (classes designated for older adults), General population
Pricing not explicitly stated on website pages provided
Free trial pass available
Nutritional advice available through personal trainers. Coaching Zone includes nutritional support and recipes.
Barre, Boxing, Cycle, Dance, HIIT, Les Mills Shapes, Les Mills Strength Development, Les Mills BodyCombat, Les Mills BodyPump, Les Mills BodyPump Heavy, Les Mills Core, Les Mills Functional Strength, Les Mills Grit Strength, Les Mills Pilates, Les Mills Thrive, Les Mills Yoga, Living Longer, MetaPWR, Pilates, RPM, Yoga, CZ Challenge Session, CZ Condition, CZ Fitness, CZ Strength, Reformer Pilates, nRide
Weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga studio, Coaching Zone (group personal training)
Classes run throughout the day from 5:00 AM onwards. Morning, afternoon, and evening sessions available. Bookings are essential. Timetable includes early morning (5:00-8:00 AM), mid-morning (9:15-11:30 AM), and various afternoon/evening sessions. Specific times vary by day and class type. Online booking available.
446 Maroondah Hwy, Lilydale VIC 3140
“I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.”
“Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”
“Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”
Lilydale, VIC · 3.5 km from ColdstreamGym4.8(21)
Members-only strength training gym in Outer East Melbourne specialising in powerlifting and strength training for all fitness levels, with experienced and accomplished coaches.
Home to some of the industries most experienced and accomplished coaches. Specializes in powerlifting but training system caters to all levels of fitness.
Powerlifting, Strength & Conditioning, Body Recomposition, Rehab / Injury Recovery
Powerlifting, Strength & Conditioning, Functional Training
Gym-based
All fitness levels
Powerlifting equipment, Strength training equipment, Free weights
115 Beresford Rd, Lilydale VIC 3140
Lilydale, VIC · 3.2 km from ColdstreamGym
Coaching Zone redefines group training with expert coaches, innovative programs, and a supportive community to help you achieve real, lasting fitness results whether you're just starting out or advancing your training.
Fitness, Strength & Conditioning, Weight Loss, Athletic Performance
Group Fitness, Strength Training, Functional Training, Cardiovascular Training, Metabolic Conditioning, Mobility Work
Gym-based
Beginners, Weight loss focused individuals, Strength builders, General fitness enthusiasts, All fitness levels
Specific pricing for memberships and sessions not detailed on main website - appears to be variable based on location and membership type; Free trial: 7 Day FREE Pass
7 Day FREE Pass including personalised group training, expert nutrition guidance, and community access
Nutrition support through expert resources and recipes included
Fitness (high-energy cardio sessions), Strength (technique and progression focused), Condition (functional fitness and metabolic conditioning)
446 Maroondah Hwy, Lilydale VIC 3140
“I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, and pushed me to the level I didn't know I could get to.”
“Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”
“Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”
Lilydale, VIC · 3.4 km from ColdstreamGym5(42)
1 East Ct, Lilydale VIC 3140
Lilydale, VIC · 3.6 km from ColdstreamGym5(196)
1/110 Beresford Rd, Lilydale VIC 3140
Figures come from the 9 listings in and around Coldstream in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.
A listing can name more than one specialisation.
Counted from the training settings each business lists. Many offer more than one.
7 listings have a Google rating (average 4.9); 6 have 10 or more reviews.
Each link opens the Coldstream results filtered to trainers and gyms that list that goal. Counts are live from the directory.
Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.
Weight loss trainers in ColdstreamCheck the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.
Rehabilitation trainersPrivate studios and home visits avoid a busy gym floor. Both are listed as training settings here.
Private studio trainersAnswers use the live figures from this directory.
This directory lists 9 personal trainers and gyms in and around Coldstream, VIC: 3 independent personal trainers and 6 gyms that offer personal training. 7 have a Google rating and 5 have a detailed profile with specialisations.
4 of the 9 listings (44%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.
Every trainer and gym in and around Coldstream is listed on this page with its distance from Coldstream, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Lilydale (19), Mount Evelyn (13), Chirnside Park (22), Mooroolbark (24), Montrose (11).
Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.
Looking wider? All personal trainers in Regional VIC