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Personal Trainers in Coldstream

Compare 9 personal trainers and gyms in and around Coldstream, VIC, by price, Google reviews, speciality and training style.

Coldstream at a glance

4
offer a free consultation or trial
3 + 6
trainers + gyms with PT

Directory data updated 24 September 2026.

9 trainers & gyms in Coldstream

Showing 1 to 9. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Cre8tive Fitness | Women's Fitness Coldstream

    Coldstream, VICPersonal trainer5(9)

    • Women's Fitness
    View more about Cre8tive Fitness | Women's Fitness Coldstream
    Specialisations

    Women's Fitness

    Ideal for

    Women

    Address

    Kelso St, Coldstream VIC 3770

  • Lilydale, VIC · 4.3 km from ColdstreamPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Personal Training (Matt)
    View more about Assist Personal Training
    About

    Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.

    Qualifications
    • Cert IV Personal Training (Matt)
    • Cert III & IV Fitness (Annette)
    • Strength & Conditioning Coach (Matt)
    • Multiple fitness, nutrition and wellness certifications
    • Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
    • Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)
    Experience

    17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

    Training methods

    One-on-One Personal Training, Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

    Pricing

    Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

    Free offers and trials

    Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

    Online coaching

    Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

    Nutrition

    Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

    Facilities

    Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

    Practical
    • Booking: Online booking system (website has booking links), phone consultation available
    Address

    Hutchinson St, Lilydale VIC 3140

    Team
    • Matt Shepherd
    • Annette Shepherd
    Client testimonials
    Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege
    Jay
    Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x
    Amy
    The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support
    Kyle Adnam (signed with Melbourne United NBL)
  • Lilydale, VIC · 3.6 km from ColdstreamPersonal trainer

    • Online coaching
    • Nutrition support
    View more about Lilydale Personal Trainers
    About

    Lilydale Personal Trainers provides one-to-one personal training, coached workouts, weight loss support, strength training, nutrition guidance and mobile personal training around Lilydale. New clients can claim a free introductory personal training session.

    Pricing

    Free introductory personal training session. 42 Day Lean Body Reset pricing is provided after consultation.

    Online coaching

    Available by enquiry

    Nutrition

    Custom nutrition plan and accountability coaching

    Group classes

    No

    Address

    Suite B, 503/122-130 Beresford Rd

Gyms with personal trainingPT is usually charged on top of membership

  • Lilydale, VIC · 4.0 km from ColdstreamGym4.7(46)

    • Weight Loss
    • Women's Fitness
    • Post-Natal / Perimenopause / Menopause Support
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 15+ years' experience
    View more about Imani Transformations®
    About

    Imani Transformations is a premium, all-in-one holistic body and lifestyle transformation system. We help everyday people—especially women 40+—rebuild foundations for lasting change using our proprietary M² System™, which integrates strength training, nutrition, mindset, habits, and lifestyle design.

    Experience

    15+ years. Founded in 2016 by Mel and Ronnie Oliech. 15+ years of coaching with data from thousands of clients. Specialise in helping women 40+ and everyday people achieve lasting, holistic transformations beyond fitness and nutrition.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal / Perimenopause / Menopause Support, Strength & Conditioning, Holistic Lifestyle Transformation

    Training methods

    Strength Training, Personalised Programming, Mindset Coaching, Habit Formation, Nutrition Coaching

    Where they train

    Private Studio, Online

    Pricing

    Specific pricing not published on website. Premium positioning indicated. 7-day trials available.; Pricing model: Private, members-only model. Appointment-only studio. Not disclosed online.; Payment methods: Stripe payment gateway accepted

    Free offers and trials

    7-Day Risk-Free Trial (Face-to-Face); 7-Day Risk-Free Trial (Online)

    Online coaching

    Format: Personalised online coaching worldwide; Full Imani experience from anywhere in the world. Personalised programming, coaching, structure and support designed to work in real life.

    Nutrition

    Type: Sustainable nutrition coaching that fits real life, not perfect weeks. Part of integrated M² System.; Approach: Designed for real-life conditions, not ideal conditions. Integrated with training, mindset, and lifestyle.

    Practical
    • Booking: Online trial signup via website. Contact via phone: 0461 589 446
    Address

    L1/172 Main St, Lilydale VIC 3140

    Team
    • Mel OliechHolistic transformation, women 40+, mindset coaching
    • Ronnie OliechHolistic transformation, strength training, system design
    Client testimonials
    This Was Never About Weight Loss. It Was About Becoming Herself Again.
    I Lost Myself — How Nicole Reclaimed Her Health, Identity & Life
    I Had Nothing Left In The Tank — Kylie's Real Transformation After Years of Dieting & Burnout
    I Thought I Was The Problem — Rhonda's Breakthrough After Years Of Self-Sabotage & Failed Programs
    She Was Going To The Gym But Getting Nowhere — Shilpa's Real Transformation Story
    31 Years of Dieting and Still Stuck — The Truth About Weight Loss No One Tells You | Nerissa's Story
  • Lilydale, VIC · 3.2 km from ColdstreamChain gym4.7(41)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)
    View more about Genesis Health and Fitness
    About

    At Genesis Health + Fitness Lilydale, they create inclusive, supportive fitness communities offering 24/7 access to weights, cardio, swimming, dance, pilates, and HIIT, serving all fitness abilities and ages.

    Qualifications
    • Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)
    Experience

    Genesis Health + Fitness began in Ringwood, Victoria, in 1997 and has grown to 40+ locations across Australia. Lilydale location is a newer facility featuring large selection of equipment and spacious facilities.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Group Fitness, General Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Boxing, Dance, Cycle Studio, Les Mills BodyPump, Les Mills BodyCombat, Les Mills Core, RPM, Resistance Training, Circuit Training

    Where they train

    Gym-based

    Ideal for

    All fitness abilities, Beginners, Senior Fitness (seniors classes offered), Older Adults (classes designated for older adults), General population

    Pricing

    Pricing not explicitly stated on website pages provided

    Free offers and trials

    Free trial pass available

    Nutrition

    Nutritional advice available through personal trainers. Coaching Zone includes nutritional support and recipes.

    Group classes

    Barre, Boxing, Cycle, Dance, HIIT, Les Mills Shapes, Les Mills Strength Development, Les Mills BodyCombat, Les Mills BodyPump, Les Mills BodyPump Heavy, Les Mills Core, Les Mills Functional Strength, Les Mills Grit Strength, Les Mills Pilates, Les Mills Thrive, Les Mills Yoga, Living Longer, MetaPWR, Pilates, RPM, Yoga, CZ Challenge Session, CZ Condition, CZ Fitness, CZ Strength, Reformer Pilates, nRide

    Facilities

    Weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga studio, Coaching Zone (group personal training)

    Class timetable

    Classes run throughout the day from 5:00 AM onwards. Morning, afternoon, and evening sessions available. Bookings are essential. Timetable includes early morning (5:00-8:00 AM), mid-morning (9:15-11:30 AM), and various afternoon/evening sessions. Specific times vary by day and class type. Online booking available.

    Practical
    • Booking: Online booking system at member.clubware.com.au/GenesisLilydale/timetable; enquiry forms on website; phone contact
    Address

    446 Maroondah Hwy, Lilydale VIC 3140

    Client testimonials
    I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.
    Ben, VIC
    Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.
    Daniel, NSW
    Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.
    Xanthe, NSW
  • Lilydale, VIC · 3.5 km from ColdstreamGym4.8(21)

    • Powerlifting
    • Strength & Conditioning
    • Body Recomposition
    • Gym based
    View more about Darkside Strength
    About

    Members-only strength training gym in Outer East Melbourne specialising in powerlifting and strength training for all fitness levels, with experienced and accomplished coaches.

    Experience

    Home to some of the industries most experienced and accomplished coaches. Specializes in powerlifting but training system caters to all levels of fitness.

    Specialisations

    Powerlifting, Strength & Conditioning, Body Recomposition, Rehab / Injury Recovery

    Training methods

    Powerlifting, Strength & Conditioning, Functional Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels

    Facilities

    Powerlifting equipment, Strength training equipment, Free weights

    Practical
    • Booking: Appointment only - contact required before training
    Address

    115 Beresford Rd, Lilydale VIC 3140

  • Lilydale, VIC · 3.2 km from ColdstreamGym

    • Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Coaching Zone Lilydale
    About

    Coaching Zone redefines group training with expert coaches, innovative programs, and a supportive community to help you achieve real, lasting fitness results whether you're just starting out or advancing your training.

    Specialisations

    Fitness, Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Group Fitness, Strength Training, Functional Training, Cardiovascular Training, Metabolic Conditioning, Mobility Work

    Where they train

    Gym-based

    Ideal for

    Beginners, Weight loss focused individuals, Strength builders, General fitness enthusiasts, All fitness levels

    Pricing

    Specific pricing for memberships and sessions not detailed on main website - appears to be variable based on location and membership type; Free trial: 7 Day FREE Pass

    Free offers and trials

    7 Day FREE Pass including personalised group training, expert nutrition guidance, and community access

    Nutrition

    Nutrition support through expert resources and recipes included

    Group classes

    Fitness (high-energy cardio sessions), Strength (technique and progression focused), Condition (functional fitness and metabolic conditioning)

    Practical
    • Booking: Online form on website (7 Day Free Pass registration)
    Address

    446 Maroondah Hwy, Lilydale VIC 3140

    Client testimonials
    I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, and pushed me to the level I didn't know I could get to.
    Ben, VIC
    Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.
    Daniel, NSW
    Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.
    Xanthe, NSW
Local data

Personal training in Coldstream at a glance

Figures come from the 9 listings in and around Coldstream in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

9
trainers & gyms tracked
3
independent trainers
6
gyms offering PT

Most common specialisations

  1. Strength & Conditioning556%
  2. Weight Loss444%
  3. Women's Fitness222%
  4. Athletic Performance222%
  5. Rehab / Injury Recovery222%
  6. Nutrition & Lifestyle Coaching111%

A listing can name more than one specialisation.

How trainers work

  1. Gym based333%
  2. Online333%
  3. Private studio222%

Counted from the training settings each business lists. Many offer more than one.

Availability

7 listings have a Google rating (average 4.9); 6 have 10 or more reviews.

By goal

Find a Coldstream trainer for your goal

Each link opens the Coldstream results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Coldstream trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Coldstream

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers
Good to know

Finding a personal trainer near you in Coldstream

Answers use the live figures from this directory.

How many personal trainers are there near Coldstream?

This directory lists 9 personal trainers and gyms in and around Coldstream, VIC: 3 independent personal trainers and 6 gyms that offer personal training. 7 have a Google rating and 5 have a detailed profile with specialisations.

How many Coldstream trainers offer a free consultation or trial?

4 of the 9 listings (44%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Coldstream?

Every trainer and gym in and around Coldstream is listed on this page with its distance from Coldstream, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Lilydale (19), Mount Evelyn (13), Chirnside Park (22), Mooroolbark (24), Montrose (11).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Regional VIC