Personal Trainers in Lilydale, VIC: Find a Local Trainer

Conquer Allied Health
Mount Evelyn, VIC · 4.3 km from LilydaleGym5(25)
- Rehab / Injury Recovery
- Post-Operative Recovery
- Chronic Disease Management
- Free trial session
- Private studio
- Masters in Clinical Exercise Physiology
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About
Conquer Allied Health is a premier Clinical Exercise Physiology practice in Mount Evelyn, specialising in bridging acute rehab and long-term strength. Known for client care, empowerment, education, and health outcomes, trusted by local GPs.
Qualifications
Masters in Clinical Exercise Physiology
Strength & Conditioning Coach
Experience
1+ years. Founded in 2024, Conquer Allied Health has already supported over 200 community members. Founder Curtis transitioned from Strength & Conditioning coaching to Clinical Exercise Physiology, recognizing the need to address complex injuries and chronic health conditions. He studied at a renowned private practice before establishing the clinic.
Specialisations
Rehab / Injury Recovery, Post-Operative Recovery, Chronic Disease Management, Sports Injuries, Arthritis Management
Training methods
Clinical Exercise Prescription, Mobility Training, Stability Training, Strengthening Exercises, Joint Mobilisation, Traction, Contract-Relax Stretching
Where they train
Private Studio, Group Classes
Ideal for
Clients with shoulder issues, Clients with hip pain, Clients with knee issues, Clients with lower back pain, Sports injury clients, Post-operative clients, Chronic disease management clients, Arthritis sufferers
Free offers and trials
Conquer Your Balance - Free falls and balance class, Tuesdays 12:30pm at Mount Evelyn Community House
Group classes
Stronger for Longer, Specialised small group class, Conquer Your Balance, Falls and balance class, Free class, 75+ attendees in first 6 months, Mount Evelyn Community House, Tuesdays 12:30pm
Address
9/11 Wray Cres, Mount Evelyn VIC 3796
Team
CurtisFounder & Clinical Exercise Physiologist
Genesis Health and Fitness
Lilydale, VICChain gym4.7(41)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free trial session
- Gym based
- Nutrition support
- Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)
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View more about Genesis Health and Fitness
About
At Genesis Health + Fitness Lilydale, they create inclusive, supportive fitness communities offering 24/7 access to weights, cardio, swimming, dance, pilates, and HIIT, serving all fitness abilities and ages.
Qualifications
Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)
Experience
Genesis Health + Fitness began in Ringwood, Victoria, in 1997 and has grown to 40+ locations across Australia. Lilydale location is a newer facility featuring large selection of equipment and spacious facilities.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Group Fitness, General Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Boxing, Dance, Cycle Studio, Les Mills BodyPump, Les Mills BodyCombat, Les Mills Core, RPM, Resistance Training, Circuit Training
Where they train
Gym-based
Ideal for
All fitness abilities, Beginners, Senior Fitness (seniors classes offered), Older Adults (classes designated for older adults), General population
Pricing
Pricing not explicitly stated on website pages provided
Free offers and trials
Free trial pass available
Nutrition
Nutritional advice available through personal trainers. Coaching Zone includes nutritional support and recipes.
Group classes
Barre, Boxing, Cycle, Dance, HIIT, Les Mills Shapes, Les Mills Strength Development, Les Mills BodyCombat, Les Mills BodyPump, Les Mills BodyPump Heavy, Les Mills Core, Les Mills Functional Strength, Les Mills Grit Strength, Les Mills Pilates, Les Mills Thrive, Les Mills Yoga, Living Longer, MetaPWR, Pilates, RPM, Yoga, CZ Challenge Session, CZ Condition, CZ Fitness, CZ Strength, Reformer Pilates, nRide
Facilities
Weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga studio, Coaching Zone (group personal training)
Class timetable
Classes run throughout the day from 5:00 AM onwards. Morning, afternoon, and evening sessions available. Bookings are essential. Timetable includes early morning (5:00-8:00 AM), mid-morning (9:15-11:30 AM), and various afternoon/evening sessions. Specific times vary by day and class type. Online booking available.
Practical
Booking: Online booking system at member.clubware.com.au/GenesisLilydale/timetable; enquiry forms on website; phone contact
Address
446 Maroondah Hwy, Lilydale VIC 3140
Client testimonials
“I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.”
Ben, VIC
“Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”
Daniel, NSW
“Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”
Xanthe, NSW
CYTraining
Chirnside Park, VIC · 4.8 km from LilydaleGym4.9(16)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
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View more about CYTraining
About
Aude is the founder of CYTraining with 10+ years industry experience. She specializes in injury rehabilitation and strength training, using personalized approaches informed by her own recovery journey to help clients regain strength and confidence without re-injury risk.
Experience
10+ years. Over 8 years as a strength and conditioning coach with more than a decade in the fitness industry. Has guided hundreds of individuals through injury recovery and training challenges. Personal experience with severe lower back injury in 2017 which informed her approach to rehabilitation and recovery.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Injury Prevention
Training methods
Strength Training, Functional Training, Movement Coaching
Where they train
Private Studio
Ideal for
People recovering from injury, Those with chronic pain, Athletes seeking performance improvement, Individuals wanting to prevent re-injury
Free offers and trials
Free downloadable guide: 'Unlock and Restore Range of Motion for any joint' (available via newsletter signup); Free consultation/enquiry available
Online coaching
Members area with exclusive access to training videos, newsletters and free guides for training, recovery and nutrition support
Nutrition
Nutrition guidance included in members area resources; Google categories list 'Dietitian' and 'Nutritionist' suggesting nutrition services available
Practical
Booking: Online enquiry form (cytraining.gymmasteronline.com/portal/enquiry), phone (0466 391 669), or email (enquiry@cytraining.com.au)
Address
3 Belmike Close, Chirnside Park VIC 3116
Team
AudeFounder & Owner
Client testimonials
“I have been training with Aude for a few years now & she is always educating me on new techniques & forms to help me move & build my strength in my body. When I began with Aude I couldn't do much due to ongoing back pain but I can move freely & attempt every exercise safely as I'm supported by Aude to do so. She is always adapting & changing to suit my needs & help me train. I highly recommend Aude for a knowledgeable local trainer that works to meet your needs & supports you to pain free movement”
Jo Serra
Darkside Strength
Lilydale, VICGym4.8(21)
- Powerlifting
- Strength & Conditioning
- Body Recomposition
- Gym based
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View more about Darkside Strength
About
Members-only strength training gym in Outer East Melbourne specialising in powerlifting and strength training for all fitness levels, with experienced and accomplished coaches.
Experience
Home to some of the industries most experienced and accomplished coaches. Specializes in powerlifting but training system caters to all levels of fitness.
Specialisations
Powerlifting, Strength & Conditioning, Body Recomposition, Rehab / Injury Recovery
Training methods
Powerlifting, Strength & Conditioning, Functional Training
Where they train
Gym-based
Ideal for
All fitness levels
Facilities
Powerlifting equipment, Strength training equipment, Free weights
Practical
Booking: Appointment only - contact required before training
Address
115 Beresford Rd, Lilydale VIC 3140

Personal Trainers in Lilydale

4 rehabilitation & injury recovery gyms with personal training in Lilydale

Conquer Allied Health

Genesis Health and Fitness

CYTraining

Darkside Strength

Personal trainers in suburbs near Lilydale