Personal Trainers in Patterson Lakes

Gyms with personal trainingPT is usually charged on top of membership

• XC

  XFC Carrum Downs

  Carrum Downs, VIC · 4.3 km from Patterson LakesGym·4.7(30)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Carrum Downs listings

  View more about XFC Carrum Downs

  About

  XFC Carrum Downs is a large martial arts and fitness facility offering MMA, Muay Thai, Boxing, Brazilian Jiu-Jitsu, Strength & Conditioning, and junior classes in a supportive community environment.

  Experience

  XFC Carrum Downs is described as the highest-rated martial arts gym in the Carrum Downs area on Google with a 5-star average. The facility offers professional coaching with staff who have competed professionally.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  MMA, Muay Thai, Kickboxing, Boxing, Brazilian Jiu-Jitsu, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Adults, Children (ages 4-14), Women (Ladies Only Classes), Beginners, Competitive fighters, Fitness enthusiasts

  Pricing

  Trial classes: $30 AUD each

  Free offers and trials

  Name: Adult MMA Trial Class; Price: $30 AUD; Trial class for adults new to or experienced with MMA; Name: Junior MMA Trial Class; Price: $30 AUD; Age group: 4-14 years; Introductory MMA class for children focusing on fundamentals, confidence, and discipline

  Group classes

  Mixed Martial Arts (MMA), Muay Thai / Kickboxing, Boxing, Strength & Conditioning, Brazilian Jiu-Jitsu (Gi and No Gi), Junior Martial Arts (ages 4-14), Ladies Only Classes, Ringfit Classes

  Facilities

  State-of-the-art facilities, Large facility, Equipment for sale at reception

  Practical

  • Booking: Contact for intake registration. Beginner intake classes limited to 20 people. Phone: (03) 9770 8401, Email: cd@xfcgym.com.au

  Address

  31 Lathams Rd, Carrum Downs VIC 3201

  Team

  • HAHaysem Abdallah
  • JAJamie Abdallah
  • KSKelly Seif

  Client testimonials

  “I found this facility to have competent, knowledgeable and attentive trainers. The Ringfit classes I currently attend have certainly provided me with an added level of confidence as well as the challenge I was seeking in terms of fitness level increment.”

  “This is one of the many XFC facilities that I go to, I have trained here since I was young, and 100% definitely do not regret a day going there. I have grown so much just from this place, they helped me turn into a man! I was a little boy that was clueless and knew nothing, and grew up wanting to fight, they gave me everything I wished for. Not a doubt in my mind, they can give you any result you are looking for with the martial art and fitness industry! Without their amazing trainers and equipment I would not be where I am today.”

  “8-9 years I have been a member of this gym, my first ever martial arts gym & I'm definitely not going anywhere else anytime soon! Amazing facility, incredible & experienced coaches and a unique atmosphere that is just second to none. Would recommend this gym to anyone wanting to get fit, learn self defense, make new friends, or pursue a career in martial arts!”

• CD

  Coach Dale Hansford

  Carrum Downs, VIC · 4.1 km from Patterson LakesGym·4.9(18)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Free consultation
  • Private studio
  • Bachelor of Exercise Science (University of Ballarat)

  Claim this listingSee Carrum Downs listings

  View more about Coach Dale Hansford

  About

  Strength & conditioning coach and manual therapist with 15+ years of applied experience. Bachelor of Exercise Science with extensive postgraduate education. Specialises in systematic, science-backed program design and works with athletes across multiple strength sports.

  Qualifications

  • Bachelor of Exercise Science (University of Ballarat)
  • Strength Sensei Advanced Program Design & Periodization
  • Strength Sensei Bioprint / Metabolic Analytics
  • PICP Certified (Poliquin International)
  • Full Body Active Release Techniques (ART)
  • Frequency Specific Microcurrent (FSM)
  • Fascial Abrasion Technique
  • Musculoskeletal Assessment & Treatment

  Experience

  15+ years. 15+ years of applied coaching experience across powerlifting, strongman, natural bodybuilding, Highland Games, field sports, endurance, physique sports, and track & field. Has coached Australian record holders and World Champions. Delivered 10,000+ coaching sessions and built 1,000+ individualised programs.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting, Strongman, Natural Bodybuilding, Highland Games, Rehab / Injury Recovery, Post-Injury Training

  Training methods

  Powerlifting, Strongman Training, Bodybuilding, Highland Games, Field Sports, Track & Field, Endurance Training

  Where they train

  Private Studio, In-Person

  Ideal for

  Strength athletes, Powerlifters, Strongman competitors, Bodybuilders, Field sport athletes, Track & field athletes, Endurance athletes, Advanced trainees seeking performance optimization, Athletes with previous injuries

  Free offers and trials

  Free Discovery Call available through booking link

  Practical

  • Booking: Online application form (pt-enquiry-page); Booking system for discovery call (HubSpot meetings); Email: dale@coachdalehansford.com.au

  Address

  1/71 Frankston Gardens Dr, Carrum Downs VIC 3201

  Client testimonials

  “Dale completely changed how I approach my training. I added 20kg to my squat in 12 weeks and finally understand why my program is structured the way it is.”

  “I'd been training for years with no real progress. Within 6 weeks Dale identified structural imbalances I didn't even know I had. Game changer.”

  “The level of detail in my programs is unlike anything I've had before. Every variable is accounted for. I finally feel like I have a real plan.”

• GH

  Goodlife Health Clubs Chelsea Heights

  Chelsea Heights, VIC · 3.6 km from Patterson LakesChain gym·3.5(232)

  • Body transformation
  • Weight Loss
  • Strength & Conditioning

  • Gym based

  Claim this listingSee Chelsea Heights listings

  View more about Goodlife Health Clubs Chelsea Heights

  Specialisations

  Body transformation, Weight Loss, Strength & Conditioning, Functional Training, Post-Natal, Women's Fitness (Peri/Menopause), Athletic Performance (Sport specific training)

  Training methods

  Functional Training, TRX, Kettlebell, Small group training, Cycle Studio

  Where they train

  Gym-based

  Ideal for

  General population, Athletes, Post-Natal women, Women going through peri/menopause, Weight loss seekers, Strength seekers

  Group classes

  BODYPUMP, BODYCOMBAT, ACTIVE TONE, Cycle Studio classes

  Facilities

  Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Strength Equipment, Weights

  Class timetable

  Full timetable available at https://www.goodlife.com.au/classes/club-timetable/chelsea-heights/

  Practical

  • Parking: Free Parking available
  • Booking: Online booking via https://join.goodlife.com.au/?clubid=bd20c101-374f-41ee-ac3c-70c7ce56f7a8 or phone (03) 9782 7200

  Address

  93 Wells Rd, Chelsea Heights VIC 3196

  Team

  • NXNick Xanthopoulos
  • PAPatrick Azar
  • AMAsh Muschialli
  • COConor O'Brien
  • MAMichael Ahang
  • EEEmma Eliahu
  • RKRaksmey Kovy

• TI

  The Indomitable Crew

  Seaford, VIC · 4.1 km from Patterson LakesGym·5(127)

  • Strength & Conditioning
  • Body Recomposition
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Seaford listings

  View more about The Indomitable Crew

  About

  The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.

  Specialisations

  Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding

  Training methods

  Functional Training, Resistance Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens

  Pricing

  Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing

  Free offers and trials

  Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program

  Online coaching

  Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches

  Nutrition

  Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support

  Facilities

  Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment

  Practical

  • Booking: Online questionnaire form on website; coaches contact clients to arrange consultation

  Address

  6 Stephenson Rd, Seaford VIC 3198

  Team

  • KKKeegz (Keegan)
  • JJohn
  • DDavina
  • KKat
  • JJosh
  • HHayden

  Client testimonials

  “I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”

  “I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”

  “Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.”

• FS

  Flow State Brazilian Jiu Jitsu

  Chelsea Heights, VIC · 3.4 km from Patterson LakesGym·5(91)

  • Brazilian Jiu-Jitsu
  • Kids Fitness
  • Teen Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Chelsea Heights listings

  View more about Flow State Brazilian Jiu Jitsu

  About

  Flow State BJJ is a Brazilian Jiu-Jitsu academy in Chelsea Heights offering gi and no-gi classes for beginners, kids and experienced grapplers. Led by owner Kenny Horn and head coach Arjan Jonkees (Third Degree Black Belt), the academy also offers personal training services.

  Specialisations

  Brazilian Jiu-Jitsu, Kids Fitness, Teen Fitness, Adult Fitness, Strength & Conditioning

  Training methods

  Brazilian Jiu-Jitsu (Gi), Brazilian Jiu-Jitsu (No-Gi)

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Kids, Teens, Youth, Adults, Experienced grapplers

  Free offers and trials

  Free 2-day trial with introduction to Brazilian Jiu-Jitsu classes

  Nutrition

  Available (Will Archer holds Graduate Certificate in Nutrition)

  Practical

  • Booking: Online booking system (trial booking available at https://flowstatebjj.com.au/trial); Phone: 0411 779 887

  Address

  25/107 Wells Rd, Chelsea Heights VIC 3196

  Team

  • KHKenny HornKids and Teens BJJ program
  • LLanaJunior, Youth, and Teens BJJ
  • NNikaJunior, Youth, and Teens BJJ
  • AJArjan JonkeesBrazilian Jiu-Jitsu
  • TTrentAdult BJJ
  • MMattAdult BJJ
  • TTomAdult BJJ
  • WAWill ArcherPersonal Training, Strength and Conditioning

• SF

  Snap Fitness 24/7 Patterson Lakes

  Patterson Lakes, VICChain gym·4.1(116)

  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Gym based

  Claim this listing

  View more about Snap Fitness 24/7 Patterson Lakes

  About

  Snap Fitness Patterson Lakes is a 24/7 locally owned fitness facility with a supportive community. Members get access to cardio, strength, and functional training equipment plus the Snap App.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  HIIT, Strength Training

  Where they train

  Gym-based

  Pricing

  Specific membership pricing not provided on website - click 'See Pricing' required; Joining fee: $0 (promotional offer - T&Cs apply)

  Free offers and trials

  Free Pass - Test out all equipment, meet the team; Schedule a Tour

  Group classes

  Core, HIIT

  Facilities

  Cardio Equipment, Free Weights, Strength Training Equipment, Private Showers, Private Bathrooms, Vending Machines, Snap App Access

  Practical

  • Booking: Online contact form; Phone; Email

  Address

  Level 1, Suite 1/100 Gladesville Blvd, Patterson Lakes VIC 3197

  Team

  • EErinPersonal Trainer
  • RReaganGym Manager

  Client testimonials

  “Small and well equipped gym with a friendly community feel. Gym is clean and equipment is well maintained.”

  “great gym, always spotless, friendly community and staff, equipment looks and feels brand new. definitely recommend!”

  “Reagan is such a friendly, welcoming and professional gym manager. Having just switched gyms over to Snap, I am so impressed with the cleanliness of the facilities and the top of the line equipment. I am so glad I made the switch- I highly recommend this gym to anyone considering joining up.”

• NA

  Not a GYM

  Carrum Downs, VIC · 3.6 km from Patterson LakesGym·4.9(25)

  • Strength & Conditioning
  • Boot Camp
  • Group Fitness

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Carrum Downs listings

  View more about Not a GYM

  About

  A Health & Fitness Community specialising in group activities, personal training, and classes for all fitness levels and abilities. Non-competitive environment with focus on coaching, guidance, support and flexibility.

  Specialisations

  Strength & Conditioning, Boot Camp, Group Fitness, Rehab / Injury Recovery, Disability Services, Women's Fitness

  Training methods

  Boot Camp, Boxing, Pilates, Functional Training, HIIT, Weight Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, All abilities, People with disabilities, Anxiety-prone individuals, People returning to fitness after a break, People intimidated by traditional gyms

  Nutrition

  Nutritionist services listed in Google categories (not detailed on homepage)

  Group classes

  Boot camps, Fitness classes, Group training, Strength classes, Challenges and registrations available

  Facilities

  Weights, Cardio equipment, Boxing equipment, Pilates equipment, Open space for group classes

  Practical

  • Accessibility: Specialises in disability services and support; offers NDIS programs; non-competitive environment designed to be inclusive for people with limitations
  • Booking: Membership enquiries available via website form; Click 'Click Here' on membership enquiries section
  • Insurance: NDIS registered and supported

  Address

  Unit 8/10 Lakewood Blvd, Carrum Downs VIC 3201

  Team

  • AAndrea

  Client testimonials

  “No words could possibly relay my gratitude to Andrea for believing and encouraging me to see something in myself that I was unable to at the time. The difference she had made in my life which in turns allows me to make a difference in our clients is really a beautiful achievement”