Personal Trainers in Patterson Lakes

Personal trainers

• FO

  Flex Outdoor Fitness

  Edithvale, VIC · 3.9 km from Patterson LakesPersonal trainer·5(24)

  • Women's Fitness
  • Post-Natal

  • Outdoor
  • Nutrition support
  • 8+ years' experience

  $45per session

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  View more about Flex Outdoor Fitness

  About

  Nikki is a Certified Personal Trainer and mum of 2 who created Flex Outdoor Fitness as a supportive, judgment-free community for women to get fit and feel empowered.

  Experience

  8+ years. Nikki is a certified personal trainer and busy mum of 2 with 8+ years experience. She created Flex to provide a supportive, judgment-free space for women to get fit.

  Specialisations

  Women's Fitness, Post-Natal

  Training methods

  Boot Camp, HIIT, Strength & Conditioning

  Where they train

  Outdoor

  Ideal for

  Mothers/Mums, Post-natal women, All fitness levels, Women

  Pricing

  Group fitness: Casual class: $17.50 AUD; 10 class pass: $150 AUD; 20 class pass: $280 AUD; Personal training: 30 min session: $45 AUD; 2 to 1 30 min session: $80 AUD; 2x 30 min sessions per week: $75 AUD; Nutrition coaching: 2 week kickstart: $140 AUD; 4 week transformation: $240 AUD; 12 week lifestyle plan: $600 AUD

  Nutrition

  Nutrition coaching available - 2 week Kickstart ($140), 4 week Transformation ($240), 12 week Lifestyle Plan ($600)

  Group classes

  Strength, Boot Camp, HIIT

  Class timetable

  Friday: 9:15 AM HIIT; Monday: 6:00 PM Strength; Tuesday: 9:15 AM Strength; Thursday: No classes; Wednesday: 9:15 AM Boot Camp; 2:30 PM Boot Camp; 6:00 PM Boot Camp

  Practical

  • Parking: Ample parking available near Haig Ave location
  • Booking: Contact via website form or phone

  Address

  7 Haig Ave, Edithvale VIC 3196

  Team

  • NNikki

  Client testimonials

  “So glad I found Flex Outdoor Fitness! After having my son, I really struggled to get back into a fitness routine. Nikki challenges me and has given me confidence in my ability to do things I would have never thought I can do.”

  “I love the relaxed atmosphere, I didn't feel like I already had to be fit or wearing the latest gear to feel comfortable going to the classes.”

• WI

  Wellness Inspired

  Patterson Lakes, VICPersonal trainer·5(1)

  • Weight Loss
  • Women's Fitness
  • Menopausal/Perimenopausal Training

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • Registered Personal Trainer

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  View more about Wellness Inspired

  About

  Wellness Inspired is a private studio offering holistic fitness coaching with a focus on weight loss, strength training and nutrition. Head trainer Tanya specialises in personalised training and nutrition coaching for sustainable health and confidence.

  Qualifications

  • Registered Personal Trainer
  • Weight Loss Specialist

  Experience

  Tanya has successfully transformed her own life through her fitness journey and continues to produce dramatic results for clients with personalised goals regardless of fitness levels.

  Specialisations

  Weight Loss, Women's Fitness, Menopausal/Perimenopausal Training

  Training methods

  Strength Training, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  General fitness, Weight loss clients, Women (particularly perimenopausal, menopausal, post-menopausal), People with disabilities

  Free offers and trials

  FREE workout suggestions available on website

  Online coaching

  Weight loss consultations available via Zoom

  Nutrition

  Nutrition Coaching; Nutritional Advice; Nutrition Workshops; Recipe Sharing

  Facilities

  Private studio, Quiet court location with minimal traffic exposure

  Practical

  • Accessibility: NDIS Registered; Specialises in training for people with disabilities
  • Booking: Phone: 0417 036 570; WhatsApp: available

  Address

  William Salthouse Way, Patterson Lakes VIC 3197

  Team

  • TTanyaHead Trainer

  Client testimonials

  “When both health issues and lifestyle factors saw a substantial increase in my weight, I found myself lethargic, unmotivated and unsure as to where to start in changing this. After my medications stabilized, I sought out Tanya after numerous recommendations from friends. Tanya came packed with knowledge, motivational energy and a willingness to put in the hard yards equal to that which I put in. Tanya worked with me across a number exercise recommendations tailored to suit my needs, varied, but structured, to keep it not only interesting, but more importantly, provide the most effective workout, covering both strength and cardio. Tanya also provided me with valuable nutritional advice to accompany the weight loss plan. Tanya continues to work along side me as a source of advice, support and motivation as I continue with my weight loss journey.”

  “I have been a member at Pinnacle Health Club in Parkdale for the past 16 months. Tanya Rudd has been one of the Locker Room trainers who always gets the best out of me. Tanya is a really motivating, enthusiastic & positive coach who has a strong focus on members & their individual needs & abilities. She is always upbeat & full of energy, which certainly rubs off on the class. The workouts are always different, challenging to all levels of fitness and I really look forward to each session. Tanya is very personable & approachable making communication a breeze. I find that Tanya encourages me to push my limits in order to help me achieve my fitness goals. I certainly love Tanya's classes and would 100% recommend Tanya to anyone looking for an inspirational coach.”