Beaumaris, VIC · 4.9 km from SandringhamPersonal trainer4.9(17)
- Strength & Conditioning
- Resistance Training
- Women's Fitness
- Free consultation
- Private studio
- Outdoor
- Nutrition support
- Cert IV Fitness
From$70per session
View more about Don't Think: Do
- About
Group fitness, strength and personal training tailored to unique needs. Every workout improves fitness and helps you find a happier, stronger and more knowledgeable self.
- Qualifications
- Cert IV Fitness
- AUSactive Registered
- Physical Best Accredited
- Fighting Fit For Life Accredited
- Physical Activity Australia Accredited
- Personal Development Accredited
- Career Fitness Accredited
- MetaFit HIIT & MetaPWR Certified
- Wyn Training Accredited
- Deakin University Affiliated
- Experience
10+ years. Instructor with over 10 years experience in resistance training and fitness coaching. Accredited by multiple nationally recognised training bodies.
- Specialisations
Strength & Conditioning, Resistance Training, Women's Fitness, Post-Natal, Menopause/Peri-menopause
- Training methods
Resistance Training, Strength Training, Functional Training, Mobility Work, Core Training
- Where they train
Private Studio, Outdoor, Gym-based
- Ideal for
Beginners, Women, Post-natal women, Peri-menopausal women, Menopausal women, Strength training beginners
- Pricing
30 min: $70 AUD; 45 min: $80 AUD; 60 min: $90 AUD
- Free offers and trials
15 min phone consultation included with new clients joining Resistance Training 4 You classes; Limited intro offer available (mentioned on website)
- Nutrition
Nutrition coaching and guidance (eBook available: 'Health, Exercise & Nutrition Made Simple for Menopause' - $14.99)
- Group classes
Resistance Training 4 You (Small Group), Strength & Mobility (Mondays), Strength & Core (Wednesdays), 1 x 45 min per week: $280 (8 weeks) or $245 (7 weeks), 2 x 45 min per week: $440 (8 weeks) or $385 (7 weeks), 45 min face-to-face sessions, Tailored personalised program, Weekly workouts and homework, Check-ins, Electronic app access with exercise videos, 15 min phone consultation (new clients), Beaumaris Life Saving Club (6:30am), DTD Home Studio, Pellatt Street (11:30am), Monday 6:30-7:15am (Strength & Mobility), Wednesday 6:30-7:15am (Strength & Core), Wednesday 11:30am-12:15pm (Home Studio), Beginners strength class focusing on resistance training fundamentals, proper technique, and safe lifting. Limited numbers (max 8-9 per class) for personalised guidance., Monday 13th April 2026 (8 week block) or Monday 20th April 2026 (7 week term-friendly block), 9, 45 minutes
- Facilities
Private studio (Pellatt Street), Beaumaris Life Saving Club access (includes sea views, indoor facility)
- Practical
- Booking: Online booking system, phone, or email
- Address
138 Pellatt Street, Beaumaris VIC 3193