Personal Trainers in Sandringham

20+ years. Founders Mak and Ellie come from professional bodybuilding backgrounds with over 20 years of combined industry experience. They have helped hundreds of individuals build strength, improve body composition, and achieve sustainable results.

Strength & Conditioning, Weight Loss, Body Recomposition

Strength Training

Private Studio, Online

Beginners, Busy professionals, Busy mums and dads, Experienced lifters, All ages and experience levels, Youth (ages 13+)

Group classes: Intro offer: $30 for 3 days (new members only, 14-day expiry); 10 class pass: $300 upfront (60-day expiry); Strength30 lite: $50 per week (2 classes per week, 4-week minimum contract); Strength30 premium: $70 per week (unlimited classes, 4-week minimum contract); Online coaching: Training only: $30 per week (8-week minimum contract); Nutrition only: $65 per week (8-week minimum contract); Premium coaching: $85 per week (nutrition coaching + 6-week training block, 8-week minimum contract)

$30 for 3 days intro offer (new members only)

Offerings: Premium Coaching (nutrition + training block); Nutrition Only coaching; Training Only (prescribed workout plans with sets, reps, rest periods)

Nutrition coaching with personalised calorie and macro targets aligned to goals (fat loss, muscle gain, or body recomposition). Fortnightly check-ins with accountability, adjustments, and progress tracking. Choice of structured meal plans or flexible tracking. Access to coaching app with barcode scanner, recipe library, and Australian-based food database.

STRENGTH30, Small group (capped at 12 members), 30 minutes, High-energy strength training with expert coaching on technique, form, and safe progression

Timetable image provided on website (specific times not transcribed but image referenced as 'STRENGTH30 TIMETABLE')

• Booking: Online booking system (ClubFit); Email: mestrength.co@gmail.com; Phone: 0427 071 463; Appointment only

58 E Concourse, Beaumaris VIC 3193

Weight Loss, Strength & Conditioning, Core Strength, General Health & Fitness, Body Transformation, Athletic Performance

Pilates, Reform Pilates, Yoga, Cycling, Group Fitness, Les Mills Classes

Gym-based

Free trial pass available for Reform Pilates via https://www.fitnessfirst.com.au/freepass/reform-pilates/

Cycle, Reform Pilates, Les Mills Core, Yoga, Aqua Aerobics, Group Exercises

Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Swimming Pool, Aqua Aerobics, Pilates, Reform Pilates, Yoga, Massage, Physiotherapy, Steam Room, Monsoon Shower, Gym Floor, Express Training, Freestyle, Free Parking, Bike Racks, Free WiFi, Group Exercises

Varies by class type. Available online at https://www.fitnessfirst.com.au/classes/club-timetable/bayside-platinum. Reform Pilates bookable at https://member.clubware.com.au/FitnessFirstBaysidePlatinum/TimeTable?groupName=Reform%20Pilates. Swimming pool timetable available separately.

• Parking: Free parking available
• Accessibility: Disabled access available
• Booking: Online booking system (club timetable and Reform Pilates booking links provided). Phone contact available at (03) 9559 7400.

241/245 Bay Rd, Highett VIC 3190

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Boxing, Functional Training, Personal Training, Small Group Training

Gym-based

All fitness levels and goals

Range of membership options available - specific pricing requires inquiry or visit to club

Free fitness consultations; Free trial/guest pass (24/7 access); Free access to Apple Fitness+; Free Classes; Up to 3 months of Apple Fitness+ when trying Anytime Fitness for free

Small Group Training, Boxing, HIIT Training

Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, Airdyne), Strength/Free weights (barbells, dumbbells, plate loaded equipment, squat racks), Functional training equipment (battle ropes, BOSU, kettlebells, medicine balls, multi-functional rack, plyometric boxes, resistance bands, rope drum, sled, TRX, jump ropes), Cardio TVs, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Free Classes

Gym access: Open to Members 24/7; Office hours: Friday: 10:00 AM - 2:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Office Closed; Tuesday: 10:00 AM - 7:00 PM; Saturday: 10:00 AM - 2:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

• Parking: Convenient Parking
• Accessibility: Wheelchair Accessibility
• Booking: Online booking system for tours and appointments; Phone: 0420 686 380; In-person during office hours; Email contact via website

4a/4-10 Jamieson St, Cheltenham VIC 3192

• PGA Professional (Mark and Lachlan)

Mark and Lachlan are both certified PGA Professionals with expertise in high-end golf-specific strength and speed training. They bring extensive background in golf performance coaching.

Athletic Performance, Strength & Conditioning

Golf-specific strength training, Swing speed training

Private Studio, Online

Golfers of all levels, Athletes seeking swing speed improvement, Golfers wanting injury prevention

Flexibility: Cancel anytime; Online programs: From $9.95 per week

Progressive golf strength and speed training program available via iOS and Android app; Accessibility: For clients not in close proximity to Cheltenham location

Nutrition coaching and tips integrated into programs

• Booking: Expression of interest form on website

Unit 13/47 Wangara Rd, Cheltenham VIC 3192

10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

Reformer Pilates, Strength & Conditioning, Post-Natal

Reformer Pilates, Barre

Private Studio

Beginners, Pregnant clients / Post-Natal

Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

Reformer Pilates machines, Modern studio interiors

• Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)

2/41B Bluff Rd, Black Rock VIC 3193

Strength & Conditioning, Weight Loss, Post-Natal, Beginner Fitness, General Fitness

Personalised Group Training, Strength Training, Cardio, Core Training

Private Studio

Beginners, Post-natal women, People with disabilities, General fitness seekers, Busy professionals

Pricing information available through LTYB app and enquiry form. Website states 'flexible memberships' with no lock-in contracts. Specific rates not disclosed on website.

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No mirrors, Strength training equipment, Cardio equipment

Available through LTYB app. Session times not listed on website.

• Accessibility: Website mentions trainers have experience with people 'with different training abilities/disabilities' but specific accessibility information not provided
• Booking: LTYB mobile app; Enquiry form on website

11 Nicholson St, Bentleigh VIC 3204

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Functional Training, Boxing, Pilates, Yoga, HIIT

Gym-based

Nutrition & dietary guidance available (Thomas Yap specialises in this)

LES MILLS SPRINT, BODYPUMP, FLOW YOGA, Group Exercises

Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Cycle Studio, Free Parking, Sauna, Steam Room, Massage, Monsoon Shower, Aromatherapy, Beauty Room, Relaxation Zone, Lounge Area, Bike Racks, Disabled Access

• Parking: Free Parking
• Accessibility: Disabled Access available
• Booking: Online booking via join.fitnessfirst.com.au or phone (03) 9945 2600

531 Nepean Hwy, Brighton East VIC 3187

Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss

Reformer Pilates, Pilates, HIIT, Functional Training, Weight Training, Spin/Cycling, Circuit Training, Yoga

Private Studio, Gym-based

Women (all ages, specifically ages 14-90), Senior Women (50+), Beginners, Fitness enthusiasts, Post-injury/rehabilitation clients

Free Reformer Pilates trial/introductory offer mentioned on Instagram

Nutritionist services available (mentioned in Google categories)

Reformer Pilates, Beach Bod, Booti-Burn, Booti Core, Strong Fit, Cardio Pilates, Vitalise Series (Vitalise Strength, Vitalise Circuit, Vitalise Fitball), Arms & Abs, Mat Pilates, Yoga, Cycle/Box, Fit Flow, TRI, THT

Reformer Pilates Room (10 custom reformer beds), Weights Room (plate loaded, pin loaded, free weights), Functional Training Area (Ski Erg, kettlebells, booti-bands, foam rollers, massage guns), Cardiovascular Training Room (Stairmasters, treadmills, bicycles, rowing machines), Spin/Cycle Room (top-of-the-line bicycles, UV lighting, darkened space), Group Fitness Room (large, ventilated, mirrored walls, fitballs, mats), Circuit Training Room

• Booking: Online booking system (MyClub Fitness app), phone enquiry form on website

555 Centre Rd, Bentleigh VIC 3204

General Fitness, Strength & Conditioning, Functional Training

Functional Training, HIIT, Strength Training, Yoga

Gym-based

Teens, Adults, Seniors (octogenarians mentioned), All fitness levels

2 x 30 minute sessions for $85 (PT Special promotion)

Free trial - up to 6 weeks free membership

Yoga, Balance and Core, HIIT, Bootcamp, Mature Fitness

Cardio Equipment, Free Weights, Strength Training Equipment, Functional Training Area, Private Showers, Private Bathrooms, Vending Machines, Free Onsite Parking

• Parking: Free onsite parking available
• Booking: Contact via phone (0478 200 021) or email (hampton@snapfitness.com.au). Tour scheduling available through website form.

515 Bluff Rd, Hampton VIC 3188

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

Custom Programming, Semi-Private Coaching, Private Coaching, Group Classes, HYROX-style Training, Conditioning, Mobility, Yoga, Meditation

Gym-based, Online

General fitness enthusiasts, Strength seekers, Weight loss clients, People needing accountability, Athletes looking for performance

Coaching types: Online coaching: Available (price not specified); Private coaching: Available (price not specified); Semi private group coaching: Available (price not specified); Minimum weekly cost: $97+ per week; Eight week challenge: Available with individualised programs, semi-private coaching, recovery services, meal plans, nutrition coaching (price not specified)

Unlimited Large Group Sessions, Conditioning, Mobility, HYROX-style sessions, Yoga, Meditation Sessions

Weights, Cardio equipment, Infrared Sauna, Ice Bath Recovery Zone, 24/7 Gym Access

962 Nepean Hwy, Moorabbin VIC 3189

Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

Private Studio, Gym-based, Online

Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

Online option available (details not extensively detailed on website)

Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

• Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
• Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance

973 Nepean Hwy, Bentleigh VIC 3204

Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

EMS (Electro-Muscular Stimulation)

Private Studio

Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

• Parking: Free street parking available nearby
• Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
• Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au

1/770 Hampton St, Brighton VIC 3186

General Fitness, Strength & Conditioning, Health & Wellness

Gym-based

Beginners, General fitness enthusiasts, Experienced gymgoers

Access: 24/7 access to all 6 Rec Xpress locations; Membership: $14.95pw

From $14.95 per week

Free personal training session for new gym members; Free Evolt360 Body Composition Scan for new members; Free app access with workouts, tracking & perks

App based: Free app access with workouts, tracking & perks for members

Nutritional advice available (mentioned in personal training services)

Life Fitness strength machines, Life Fitness cardio machines, Free weights, 24/7 access

• Booking: Online enquiry form via website

378-380 Centre Rd, Bentleigh VIC 3204

Strength & Conditioning, Group Fitness, Athletic Performance

HIIT, Strength Training, Reformer Pilates, Cardio Conditioning

Private Studio, Gym-based

Group fitness enthusiasts, Strength athletes, General fitness seekers

Trial offer: $49 for 2 weeks unlimited access; Personal training: Pricing not explicitly stated - inquiry required via website; Trial offer details: Unlimited access to all strength and conditioning classes, saunas and cardio & reformer spaces

Offer: 2 weeks unlimited access; Price: $49 AUD; Status: Limited-time offer; Inclusions: All strength and conditioning classes, saunas, cardio & reformer spaces

Strength classes, Cardio/HIIT classes, Conditioning classes

Cardio equipment, Strength/weights room, Reformer Pilates equipment, Saunas, Light-filled studio spaces, Premium equipment

Available - see website class schedule link

• Booking: Online inquiry form via 'PERSONAL TRAINING' header on website, or phone

Level 1/643 Nepean Hwy, Brighton East VIC 3187

Strength & Conditioning, General Fitness

HIIT, Strength Training, Pilates, Functional Training

Gym-based

Beginners, General fitness enthusiasts, Ages 16+

Book a Tour available

HIIT Classes, Strength Classes, Pilates

Free weights, Dumbbells, Squat racks, Pin load machines, Cardio machines, Sauna, 24/7 member access

• Booking: Phone, email, online tour booking form

66A Church St, Brighton VIC 3186

Leigh has been running fitness classes for over 12 years based on testimonial from long-standing member

Weight Loss, Strength & Conditioning, General Fitness

Boxing, Boot Camp, Cardio & Strength Mix, CrossFit

Gym-based

Beginners, Older adults (50+), Weight loss seekers, Fitness enthusiasts

FREE 7 Day Trial; Free first class

Nutrition coaching and food diary guidance (mentioned in testimonials and 7 Week Shape-Up program)

Cardio classes, Strength classes, Boxing classes, Boot Camp classes

• Booking: Online booking via Zenplanner (free trial/class booking link provided)

587 Hampton St, Hampton VIC 3188

20+ years. Studio established 20 years ago by Jen. Long-standing reputation in the local Bayside community with strong client retention, including clients training for over 10 years. Specialises in strength and conditioning with boxing offered by experienced coach Phil.

Weight Loss, Strength & Conditioning, Senior Fitness, Fitness Challenges

Functional Training, Circuit Training, Strength Training, Cardio, Boxing

Private Studio, Outdoor, Beach

Seniors (65+), Middle-aged adults (40-60), Young professionals, Families with children, Golfers, General fitness seekers

Group classes: 10 sessions: $340 AUD; 20 sessions: $640 AUD; 30 sessions: $900 AUD; 40 sessions: $1120 AUD; 50 sessions: $1300 AUD; Casual session: $36 AUD; Gym membership monthly: $120 AUD; Seniors group sessions: 10 sessions: $260 AUD; Casual session: $28 AUD; Personal training 30min: 10 pack: $560 AUD; Casual session: $63 AUD; Fitness assessment 1hour: $104 AUD; Semi private 2 on 1 30min: 10 pack: $410 AUD; Casual session: $48 AUD; Semi private 3 on 1 30min: 10 pack: $370 AUD; Casual session: $44 AUD; Semi private 4 on 1 30min: 10 pack: $350 AUD; Casual session: $42 AUD

$120 AUD per month

Group fitness sessions, Strength and conditioning groups, Circuit training, Boxing classes, Outdoor beach sessions

Early mornings, mid-morning, and evening sessions available (specific times not detailed on main pages accessed)

• Booking: Phone: 0438 811 556; Email: enquiries@bustamovepersonaltraining.com; Walk-in at studio

595 Balcombe Rd, Black Rock VIC 3193

Group Fitness, Strength & Conditioning, Senior Fitness

Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Spin, Zumba, Weight Training, Functional Training

Gym-based, Private Studio

Beginners, All fitness levels, Seniors (Boomer classes), Students, Teens

4 membership options available with reduced rates for Students, Teens, and gym-only members. No joining fee. No lock-in contracts.

Multiple membership options available; specific prices not disclosed on website (view via GymMaster online portal)

FREE 3-Day Gym Trial - instant access to group fitness classes, cardio machines, and free weights

Reformer Pilates (20+ weekly classes), Mat Pilates, Yoga, HIIT, Pump (cardio/weights), Spin, Zumba, BoxFit, Barre, Circuit, Boomer (senior fitness)

24/7 gym access, Free weights area, Cardio machines (state-of-the-art), Weight training zone, Cardio zone, Reformer Pilates studio, Yoga studio, Infrared Sauna, Salt Room Therapy, Massage chairs, Recovery amenities

• Booking: Online booking system (GymMaster online portal)

10 Railway Walk N, Hampton VIC 3188

Over a decade of experience. Founded on principles of empathy and inclusivity, with a focus on sustainable fitness rather than aesthetic-focused training. Trainers are knowledgeable in proper form and injury prevention.

Strength & Conditioning, Women's Fitness, Functional Training, Group Fitness

Weightlifting, Kettlebell Training, Boxing, Strength Training, Mobility Work, Resistance Bands, Functional Training

Private Studio, Gym-based

Beginners, All fitness levels, Women, Individuals seeking sustainable, non-aesthetic-focused fitness

Free EVOLT Body Scan + Health Chat (valued at $109); Free consultation

Nutrition guidance offered by trainers; Samuel Tyrrell specialises in nutrition with ISSA Nutritionist Certification

General group fitness classes, Specialized women's lifting programs, 45-minute classes for all fitness levels, Pod training format available

Gym-based with equipment (specific details not explicitly listed but references weights and cardio capability)

• Booking: Online contact form; Online booking system (Glofox app for class bookings); Phone: 0402 444 763

837 Nepean Hwy, Bentleigh VIC 3204

Women's Fitness, Strength & Conditioning, Weight Loss

Strength Training, Progressive Overload, Functional Training

Private Studio, Online

Yes - app-based support and guidance mentioned

Included in The Last Start program (weight management and nutrition education)

Lower Body, Ass & Abs, Upper Body, Full Body & Abs

• Booking: Online booking via Mindbody system

Studio 24/26 George St, Sandringham VIC 3192

Elite Sports Coaching, Body Transformation, Strength & Conditioning, Athletic Performance

Private Studio, Gym-based

Elite athletes, Everyday fitness clients, Body transformation seekers

Group classes available (specific class types not detailed on homepage)

First rate facilities (specific equipment not listed on homepage)

• Booking: Phone: (03) 9555 1320

325B Bay Rd, Cheltenham VIC 3192