Patterson Lakes, VIC · 4.1 km from SeafordPersonal trainer5(1)
- Group Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Outdoor
- Online coaching
View more about Complete Group Fitness
- About
Complete Group Fitness is a Chelsea Heights based outdoor fitness company offering fun, social group fitness classes designed to help you achieve your fitness goals while making new friends in a supportive, inclusive community.
- Specialisations
Group Fitness, Weight Loss, Strength & Conditioning
- Training methods
Boxing, Functional Training, HIIT, Pilates, Yoga, Circuit Training
- Where they train
Outdoor, Online
- Ideal for
All fitness levels, Beginners, Dog owners
- Free offers and trials
1 week free trial; 50% off first month
- Online coaching
Virtual online fitness classes available via Zoom for those with busy schedules or childcare responsibilities
- Group classes
Boxercise - boxing cardio and strength session, Cardio - jogging, intervals, hill training, circuits and games, Core Strength - fitball, dumbbells and bodyweight exercises, Tone It - strength and fitness using weights, resistance bands, fitballs, Jog The Dog - dog-friendly running or walking classes, Stretch 'n' Flex - pilates and yoga combination for flexibility and balance, Virtual Online Fitness Classes - Zoom-based sessions
- Practical
- Booking: Phone (0403 228 697), email (contact@completegroupfitness.com.au), or online enquiry form
- Address
130-148 Gladesville Blvd, Patterson Lakes VIC 3197
- Client testimonials
“Prior to joining I couldn't run 400m or do 10 push-ups. Now I run half marathons and feel great! This is due to the dedicated trainers who challenge and push me every session. No mirrors, no pretences, just good people getting fit together outdoors”
“I have been training outdoors for 3 years and there's no going back to the gym! The training is awesome no matter which sessions I do. Everyone is very supportive and friendly. I love training and have become stronger both mentally and physically”