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Melbourne, VIC

Personal Trainers in South Melbourne - Page 2

Compare 159 personal trainers and gyms in and around South Melbourne, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

South Melbourne at a glance

~$90
typical PT session
$35 to $120
published session range
102
offer a free consultation or trial
~$18/wk
typical gym membership

Directory data updated 24 September 2026.

51 rehabilitation & injury recovery trainers & gyms in South Melbourne

Showing 41 to 51, page 2 with 1 filter applied. Clear filters

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Personal trainers

  • Fitzroy, VIC · 4.2 km from South MelbournePersonal trainer5(18)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Virya Fitness
    About

    Kiren blends science and strength to empower your fitness journey. With expert knowledge and a no-fads approach, she helps clients feel confident, strong, and in control.

    Experience

    Kiren employs a no-frills approach to fitness, helping clients discern science from fad and make long-term meaningful improvements to their health. She works with all levels from beginners to competitive athletes.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Personalised Strength Training, Evidence-based Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Competitive Athletes, Clients with Injuries or Limitations

    Pricing

    Specific pricing not listed on website - contact required

    Free offers and trials

    Free Consultation

    Online coaching

    Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support

    Nutrition

    Yes - Practical, evidence-based nutrition support included with coaching

    Practical
    • Booking: Online booking via website contact form; Phone: 0404 369 298; Email: info@viryafitness.com
    Address

    23 Kerr St, Fitzroy VIC 3065

    Team
    • Kiren Sandhu
  • South Yarra, VIC · 3.7 km from South MelbournePersonal trainer5(1)

    • Corrective Exercise
    • Injury Prevention
    • Rehab / Injury Recovery
    • Private studio
    • 15+ years' experience
    View more about The Will to Train
    About

    Boutique personal training studio in South Yarra offering personalized programs blending traditional and modern training methodologies, with focus on corrective exercise, biomechanics, functional training, and injury prevention.

    Experience

    15+ years. 15 years of personal training experience. Founded during lockdown with intention of providing personalized and supportive environment. Team of experienced trainers focused on sustainable fitness, injury prevention, and long-term results.

    Specialisations

    Corrective Exercise, Injury Prevention, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Biomechanics-focused training

    Where they train

    Private Studio

    Ideal for

    Injury recovery clients, Strength seekers, General fitness/balanced health approach

    Class timetable

    Monday to friday: 6:00 AM - 8:00 PM

    Practical
    • Booking: Phone (0411 109 906), Email (will@willtotrain.com.au), Contact form on website
    Address

    Shop 2/316-320 Toorak Rd, South Yarra VIC 3141

  • Melbourne CBD, VIC · 1.9 km from South MelbournePersonal trainer5(18)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Private studio
    • Mobile
    View more about Michael Grogan Movement
    About

    Movement specialist focused on functional training, strength conditioning, and injury recovery. Offers personalised coaching to improve movement quality and athletic performance.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance, Injury Recovery, Movement Quality

    Training methods

    Functional Training, Movement coaching, Strength training

    Where they train

    Private Studio, Mobile

    Practical
    • Booking: Phone: 0405 454 330
    Address

    29 Somerset Pl, Melbourne VIC 3000

    Team
    • Michael Grogan

Gyms with personal trainingPT is usually charged on top of membership

  • Fitzroy North, VIC · 4.8 km from South MelbourneGym4.8(323)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about 5th Element Wellness Gym
    About

    Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

    Experience

    11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

    Training methods

    1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

    Pricing

    Not explicitly listed on website

    Free offers and trials

    Free consultation (promotional banner states 'Book your free consult now')

    Online coaching

    Online coaching mentioned but limited details provided

    Nutrition

    Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

    Group classes

    Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

    Facilities

    Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

    Practical
    • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
    Address

    79 Queens Parade, Fitzroy North VIC 3068

    Team
    • MattHolistic health, coaching, program design
    • AnthonyNutrition, cycle-synced programming, reverse dieting
    Client testimonials
    No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids
    Vince
    At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment
    Melissa
    Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym
    Geoffrey
  • Richmond, VIC · 4.2 km from South MelbourneGym5(45)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    View more about AKFITNESS STUDIO
    About

    AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

    Experience

    Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

    Free offers and trials

    Free One Week Trial; Free Consultation (30 minutes)

    Group classes

    Small Group Training (semi-private, capped at 4-6 people)

    Practical
    • Booking: Online consultation booking (Calendly); Phone: 0488 119 531
    Address

    354 Bridge Rd, Richmond VIC 3121

    Team
    • Amadu Koroma
  • Collingwood, VIC · 4.4 km from South MelbourneGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Beyond Best Personal Training
    About

    Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

    Where they train

    Gym-based, Online, Outdoor, Home Visits

    Ideal for

    All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

    Pricing

    Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

    Free offers and trials

    21-Day Transformation Offer with 50% discount

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0438 589 842
    Address

    45-49 Sackville St, Collingwood VIC 3066

    Team
    • Beni CookHead Personal Trainer and Founder
    • SashaPersonal Trainer
    • ZacPersonal Trainer
    • JoshPersonal Trainer
    • BruskPersonal Trainer
    Client testimonials
    I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.
    Mel Valle
    I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.
    Brooke Phillips
    Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.
    Steven Bedford
    I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!
    Fiona Hewson
  • St Kilda, VIC · 4.9 km from South MelbourneGym3.7(34)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Mobile
    • Outdoor
    • Online coaching
    • Nutrition support
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    View more about Street Workout St Kilda
    About

    Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.

    Qualifications
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • 20+ years gymnastics experience
    Experience

    3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow

    Where they train

    Mobile, Outdoor, Online, Home Visits

    Ideal for

    Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement

    Languages

    English, Russian

    Pricing

    Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)

    Online coaching

    Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance

    Nutrition

    Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education

    Practical
    • Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)
    Address

    St Kilda Rd, Melbourne VIC 3182

    Team
    • Vic
  • Richmond, VIC · 3.5 km from South MelbourneGym5(109)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Toning
    • Private studio
    View more about Studio Technic
    About

    Kate is a highly skilled personal trainer who provides fresh ideas and inspiration. She tailors programs to suit individual needs with a strong focus on functional fitness and correct form.

    Experience

    Kate has vast experience in pre & postnatal training, sports rehabilitation, injuries and pre existing health conditions. She is up to speed with all the latest fitness industry innovations and is co-owner of The Training Depot.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Toning, Post-Natal, Pre-Natal, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Pre-natal clients, Post-natal clients, Clients with pre-existing health conditions, Clients with injuries, General population seeking strength, fitness and weight loss

    Facilities

    State of the art, sleek modern space, Purpose-built training space

    Address

    124/126 Bridge Rd, Richmond VIC 3121

  • Richmond, VIC · 3.5 km from South MelbourneGym5(1)

    • Strength & Conditioning
    • Movement Quality
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
    About

    Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

    Specialisations

    Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

    Training methods

    Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

    Where they train

    Private Studio, Online, Hybrid

    Ideal for

    Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

    Free offers and trials

    Free Alignment Call (initial consultation)

    Online coaching

    In-person, hybrid, and online pathways available tailored to lifestyle and goals

    Practical
    • Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
    • Booking: Online booking system (free alignment call booking available on website)
    Address

    124 Bridge Rd, Richmond VIC 3121

    Client testimonials
    I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months
    Maria (Melbourne, Australia)
  • Melbourne CBD, VIC · 1.9 km from South MelbourneGym5(6)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • 60+ years' experience
    View more about Built for Function Personal Training Studio
    About

    Premium one-on-one personal training studio in Melbourne CBD for people of all walks of life. Private studio ensures no waiting for equipment and maximised training time.

    Experience

    60+ years. Team has collective experience of over 6 decades working with clients ranging from athletes to people seeking healthier lifestyle changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    All experience levels, Athletes, General population seeking lifestyle change

    Facilities

    Private training studio with no shared equipment waiting, Strength training equipment

    Practical
    • Booking: Phone (0413 176 443) or website contact
    Address

    Basement, 29/31 Somerset Pl, Melbourne VIC 3000

    Team
    • Justin Foo
    • Michael Grogan
    • Charles Swetta
    • Phoebe Yao
    • Max Zhao
    • Nick Woolward
    • Jevan Tan
  • Parkville, VIC · 4.0 km from South MelbourneGym4.8(89)

    • Weight Loss
    • Women's Fitness
    • Rehabilitation / Injury Recovery
    • Gym based
    View more about The Gym Melbourne
    About

    The gym for busy professionals in Melbourne offering personal training, gym memberships, weight loss programs and NDIS services.

    Specialisations

    Weight Loss, Women's Fitness, Rehabilitation / Injury Recovery, NDIS

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Women

    Practical
    • Accessibility:
    • Booking: Phone
    • Insurance: NDIS
    Address

    48 Flemington Rd, Parkville VIC 3052

    Team
    • Lonnie
    • Emma Vanheems
    • Kim
    • Steve Mc
    Client testimonials
    I was that girl who felt intimidated by gym equipment and just always felt self-conscious in a gym environment. Since coming to The Gym and starting PT sessions that has completely changed. Meeting Lonnie and the team is like having your own personal cheer squad. I feel so encouraged and supported as soon as I arrive. The positive vibes are everything to me.
    Leah Vanderberg

Looking wider? All personal trainers in Melbourne