weightloss.com.au
Personal trainers

Personal Trainers in Regional VIC

Compare 135 personal trainers and gyms across 36 Regional VIC suburbs by location, price, Google reviews, speciality and training style.

Regional VIC at a glance

~$70
typical PT session
$48 to $129
published session range
64
offer a free consultation or trial
~$26/wk
typical gym membership

Directory data updated 24 September 2026.

7 pre and post-natal private studio trainers & gyms in regional VIC with a free consultation

Showing 1 to 7 with 3 filters applied. Clear filters

All filters3
Listing type
Goal
Where you train
Extras
Google rating
Clear all

Personal trainers

  • Montrose, VICPersonal trainer5(27)

    • Post-Natal
    • Women's Fitness
    • Pelvic Floor Health
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • MumSafe-accredited Pre and Postnatal Exercise Specialist
    View more about Move for Mums | Pre and Postnatal Fitness Community
    About

    Founder and coach at Move for Mums, Rachael is a MumSafe-accredited pre and postnatal exercise specialist and strength coach with over 10 years' experience. She creates an evidence-based, supportive community where women build strength and confidence through pregnancy, postpartum, and beyond.

    Qualifications
    • MumSafe-accredited Pre and Postnatal Exercise Specialist
    • Strength Coach
    • Level 2 Recreational Running Coach
    Experience

    10+ years. Over 10 years in the fitness industry. Experience with strength and conditioning, kettlebells, TRX, functional movement, boxing, and return-to-running coaching. Previously worked part-time in local government healthy ageing sector. Personal experience exercising through pregnancy and postnatal recovery.

    Specialisations

    Post-Natal, Women's Fitness, Pelvic Floor Health, Core Stability, Return-to-Running

    Training methods

    Functional Training, Strength & Conditioning, Kettlebells, TRX, Boxing

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    Pregnant women, Postpartum women, Postnatal women, Women in perimenopause, Women in menopause, Mums with children (welcome to bring kids to classes), Women with pelvic floor dysfunction, Women with prolapse, Women with pelvic pain or pelvic girdle pain, Women with birth injury or trauma, Women with incontinence

    Free offers and trials

    Free 15-minute discovery chat (phone consultation)

    Online coaching

    Online coaching available. Tailored programming can be completed at home. Training app included with every membership providing video demonstrations, progress tracking, bonus workouts, and instant messaging with coach.

    Group classes

    Small Group Training (functional core, pelvic floor and global strength)

    Practical
    • Booking: Online booking system (book discovery chat via website), phone, or email
    Address

    950 Mount Dandenong Tourist Rd, Montrose VIC 3765

    Client testimonials
    “I have noticed such a big difference. My lower back pain has noticeably reduced and I'm able to do more and more in class each week. It makes me feel confident that I'm finally on the right path after four years of chronic pain.”
    Jess
  • Tremont, VICPersonal trainer5(22)

    • Functional Training
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Superset Personal Training
    About

    Personal trainer offering tailored functional fitness training, semi-private sessions, and online coaching with meal plans. Based at Timber Yard studio in Ferntree Gully with mountain views.

    Specialisations

    Functional Training, Weight Loss, Athletic Performance, Post-Natal, General Fitness

    Training methods

    Functional Training, HIIT, Olympic Lifting, CrossFit-inspired, Bodyweight Training, Cardio, Strength Training

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Beginners (explicitly welcomes beginners), Moms/Post-Natal clients, Athletes, General fitness seekers, Those seeking weight loss

    Pricing

    Specific per-session rates not listed on website; Offers: 1 week free trial of GET FIT online program available

    Free offers and trials

    1 week free trial of GET FIT online program

    Online coaching

    Full online coaching with weekly training programs, video exercise demos, daily motivation, weekly check-ins. Customizable based on fitness level and available equipment. Cancel anytime.; Program types: Tailor Made Fitness Program (100% customised); Get Fit (functional workouts, minimal equipment); Athlete (CrossFit-inspired, requires training experience); Fit Mom (specialised for post-pregnancy)

    Nutrition

    Online meal plans included with online programs. Options include 100% customised macro-based plans or generic easy-to-follow plans. Calorie and macro guidelines provided.; Meal plan types: Flexible Diet (100% personalised macro-based); Vegetarian (plant-based, dairy-free); Weight Loss (balanced diet approach); Low Carb / High Protein (animal-based)

    Facilities

    Modern, fully equipped studio near The 1000 Steps, Ferntree Gully. Described as having 'stunning setting' in mountain location., Wall balls, Box jumps, Barbells, Dumbbells, D-Balls, Kettlebells, Farmers carry setup, Driveway/shuttle run areas

    Practical
    • Booking: Contact form on website, Instagram DM, phone 0423 933 565
    Address

    11 Hoskins St, Tremont VIC 3785

    Team
    • Danijela
    Client testimonials
    “The sessions are creative, varied and very tough but super fun! It's my highlight of the week!”
    Stevie Halls
    “Danijela keeps you motivated and really encourage you to work harder and improve.”
    Karen Gavaghan
    “I've got some nice comments about how my whole body has changed. Thank you Danijela you are an awesome PT”
    Krista Roland

Gyms with personal trainingPT is usually charged on top of membership

  • Berwick, VICGym4.9(12)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about Bfirm Personal Training
    About

    Award-winning personal training studio in Berwick specialising in 1:1, 2:1 and 3:1 personalised coaching, group fitness classes, and holistic wellness. Founded in 2007 by Jarrod and Micky, BFIRM is a purpose-built facility with integrated wellness professionals (Osteopath, Physiotherapist, Nutritionist, Myotherapist).

    Experience

    18+ years. Founded in 2007, BFIRM evolved from a small residential setup into a thriving studio. Founders Jarrod and Micky have built a dynamic coaching team known for personalised coaching, athlete-focused results, and community connection. Received 2019 Casey Cardinia Business Award for Excellence in Health and Wellness. Over 18 years of industry experience.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength Training, HIIT, Boxing, Functional Training, Full Body Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Pregnant women, Post-natal mothers, People recovering from injury, Older adults, Families, Women, Teens (work experience programs)

    Pricing

    1 1 training 50min: $100 per person; 2 1 training 50min: $54 per person; 3 1 training 50min: $48 per person

    Free offers and trials

    Complimentary introductory session (required before starting personal training); Free 14-day class trial (valued at $280) - for new clients only

    Nutrition

    Nutritionist on-site as part of wellness hub with holistic approach

    Group classes

    Tuesday, $25 per person, Full Body Sweat, 5:45am, 45 minutes, Action-packed full body session with focus on technique and varying fitness levels in small group setting, Thursday, Strength, Expert-led strength training for all levels, Wednesday, Boxing, Group boxing class led by Cinamon. All fitness levels welcome. Equipment provided (inners, wraps, gloves, sweat towel), Saturday, $20 per person, HIIT, 7:00am, 8:00am, High intensity group fitness class. Different trainers and structure each week

    Facilities

    State of the art equipment, Temperature controlled environment, Two bathrooms with full shower amenities, Fully equipped First Aid Kit, On-site AED, Purpose-built facility

    Practical
    • Accessibility: Private appointment-only model, small group classes designed to accommodate varying fitness levels, strong focus on supportive and inclusive environment
    • Booking: Online booking system (Mindbody), request a call back available on website
    Address

    25/27 Enterprise Ave, Berwick VIC 3806

    Team
    • JarrodFounder & Coach
    • MickyFounder & Coach
    • CinamonCoach
    • Levi MaxwellCoach
    Client testimonials
    “Whether you're training for an event, chasing a personal milestone, or just looking to stay fit and healthy, BFIRM is your one-stop shop. After losing over 50kg, running three half marathons, playing in a football grand final at 43, and even stepping into the boxing ring, I can confidently say none of it would have been possible without Jarrod, Micky, and the BFIRM team.”
    Luke Whyte
    “The intensity of my return to training from both pregnancies started slow under Jarrod's guidance, gradually building it back up to what it was prior to babies, hopefully even better. Training for me now has become about strength, agility & longevity. I want to be able to run around with my kids & live a long happy & healthy life.”
    Chloe Bugg
    “I told BFIRM I wanted to run 100km, and they didn't laugh. They believed in me. With Jarrod, Micky, and the BFIRM team backing me, and coaching from Levi Maxwell, I started building towards one massive goal: finishing a 100km ultra. In March 2025, I crossed the finish line at the Buffalo Stampede 100km, under my goal time.”
    Stephen Harris
  • Mornington, VICGym5(17)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    View more about Reach Your Peak Personal Training
    About

    Reach Your Peak Personal Training has been proudly owned and operated on the Mornington Peninsula by Danielle Grant since January 2000. Experienced professionals who focus on functional movement, quality over quantity, and creating a warm, encouraging community environment.

    Experience

    Owned and operated since January 2000. Danielle Grant is an Exercise Physiologist and Wellness Coach with extensive personal athletic achievements including two half ironmans, multiple half marathons, Round the Bays, mountain biking, Kokoda Track completion, and the 55km Coastrek event. Known for designing the Accountability & Food Diary and comprehensive Eating Plans for group programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Wellness Coaching, Functional Training

    Training methods

    Functional Training, Strength Training, Outdoor Training, Kettlebell Training, Yoga, Pilates, Mobility Work, Gymnastics-based Strength Training, Primal Movement

    Where they train

    Private Studio, Outdoor, Group Classes

    Pricing

    Group pt: Available with own trainer in group of 6 on same day/time each week (pricing not specified); First class: Complimentary; Weekly classes: Casual visit: $22 AUD; 10 visit pass: $175 AUD; 20 visit pass: $290 AUD; 30 visit pass: $375 AUD; Personal training: Available in 30, 45 and 60 minute sessions (pricing not specified on website)

    Free offers and trials

    First weekly class complimentary - book via Mind Body App; Obligation-free friendly chat with Danielle to discuss health and fitness needs

    Nutrition

    Wellness coaching: Included in Wellness Coaching sessions; Nutritional advice: Provided alongside exercise sessions; Accountability food diary: Danielle designed the Accountability & Food Diary; Comprehensive eating plans: Danielle creates and publishes comprehensive Eating Plans for group programs including menus and shopping lists

    Group classes

    9:15am Strength Only, 6:00am, 7:00am, 6:00am, 9:15am, 6:00pm

    Class timetable

    All fitness levels welcome. Complete body workouts with variety and social element.; Monday: 9:15am Strength Only; Tuesday: 6:00am; Saturday: 7:00am; Thursday: 6:00am, 9:15am, 6:00pm

    Practical
    • Booking: Mind Body App
    Address

    Factory 2/15 Kenji St, Mornington VIC 3931

    Team
    • Danielle GrantDirector / Trainer
    • Kate SargeantTrainer
    • Maddy BoadleTrainer
    • Troy CochraneTrainer
    • Angela DangerTrainer
    • April FranksTrainer
    • Danielle HenwoodTrainer
    • Amy BoadleTrainer
    • Ulinda AndersonTrainer
    Client testimonials
    “I highly recommend Danielle for Wellness Coaching. Danielle helped me to identify some areas to focus on and some of the reasons why I was unable to break the weight loss cycle. We didn't focus on weight loss but on changing a few habits week by week. The result has been better than expected and exceeded my initial goals. I lost 10kg in 6 months and feel physically and mentally better than I have felt in many, many years. Danielle didn't judge me which made it easy for me to be honest with her and myself. And, I have been able to sustain my new good habits – these are now the new 'normal'. Thanks Danielle.”
    Leeanne O'Connor
    “I joined Reach Your Peak PT as part of The Wellbeing Project in May of 2015. I lost 15kgs by following their 4 week eating plan and attending the group training sessions. I've managed to maintain this weight loss comfortably over the past 6 months and still regularly cook recipes from the eating plan. Given my results and the enjoyment I have had at Peak PT I wouldn't hesitate in recommending it to anyone.”
    Cameron Wallace
    “Through the Wellness Coaching, nutritional information and exercise programs that Danielle Grant at Reach Your Peak PT provides I have transformed my health and fitness. By attending one on one coaching sessions and through her Wellness Program Danielle provided me with the tools I needed to help me change the way I exercise, eat and manage the challenges of a busy lifestyle. The exercise classes are fun, challenging and different every session. The recipes are delicious. Danielle has inspired and supported me to become a healthier and happier person who regularly sets and achieves goals. I would thoroughly recommend Reach Your Peak PT to anyone who wants to become the healthiest, happiest and fittest person they can be.”
    Kellie Salmon
  • Clyde North, VICGym5(166)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    • Pre and Post Natal Certified
    View more about Celtic Iron Personal Training Clyde
    About

    Fun, client-focused personal training studio offering personalised 1-on-1, couples and group sessions with experienced trainers. Specialises in strength, conditioning, weight loss, pre/post-natal, rehab and mindset coaching with an infrared sauna.

    Qualifications
    • Pre and Post Natal Certified
    • Rehabilitation Training Certified
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Functional Training, Strength Training, Compound Lifts, Core Training, Bootcamp

    Where they train

    Private Studio

    Ideal for

    Pregnant women, Post-natal mums, People recovering from injuries, Beginners, Advanced athletes, Anyone seeking weight loss, People preparing for events (e.g. 10km run)

    Free offers and trials

    Free consultation

    Nutrition

    Personalised dietary plans mentioned (no specific details about nutrition coaching offered)

    Group classes

    Bootcamp training sessions, HIIT classes, Boxing classes, Toning classes, Group fitness training (up to 5 people)

    Facilities

    Infrared sauna (newly installed), Private training studio

    Practical
    • Booking: Phone: 0404 992 862; Online form on website; Email enquiry
    Address

    Unit 3/11 Denali Dr, Clyde North VIC 3978

    Team
    • Maddie
    • Sean
    • Sarah
    • Brad
  • Sunbury, VICGym5(7)

    • Women's Fitness
    • Post-Natal
    • Pre-Natal
    • Free intro offer
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Beautiful and Balanced Bodies
    About

    Toni helps women reconnect with their bodies through fun, achievable workouts, easy-to-understand nutrition advice, and body acceptance. She creates safe, supportive environments for women at every stage of life.

    Qualifications
    • AUSactive Registered Personal Trainer
    • Prenatal Postnatal Fitness Specialist
    • MumSafe™ Trainer
    • Bachelor Degree in Nutrition (BHsc. Nutritional & Dietetic Medicine)
    • Group Fitness Instructor Certification
    Experience

    13+ years. Personal trainer and group fitness instructor for over 13 years. Specialises in women's fitness, pre/postnatal training, and nutrition. Qualified MumSafe™ Trainer with expertise in pelvic floor and core rehabilitation.

    Specialisations

    Women's Fitness, Post-Natal, Pre-Natal, Perimenopause, Pelvic Floor Rehabilitation

    Training methods

    Group Fitness Classes, Functional Training, Strength Training, Core and Pelvic Floor Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Postpartum women, Pregnant women, Women in perimenopause, Women wanting strength and confidence, Mothers/mums, Women with pelvic floor issues

    Free offers and trials

    Balanced Plate Blueprint (meal planning checklist); 4 Steps To A Stronger Core + Pelvic Floor E-Book with 10-minute at-home workout; Your Menstrual Cycle Facts (downloadable fact sheet); Free at-home workout videos on YouTube

    Online coaching

    Postpartum fitness programs available for home delivery. Flexible online training that fits busy lifestyles. Perfect for mums wanting to train without arranging childcare.; Modalities: Online group classes; Online courses; At-home workout videos; Online nutrition courses

    Nutrition

    Nutrition coaching and education. Offers online courses including 'Crush Sugar Cravings' course and 'Metabolism Maximiser 12 Week Program' (waitlist available). Provides guidance on blood sugar regulation, metabolism boosting, and creating healthy non-restrictive habits.

    Group classes

    Boxing, Empower (appears to be strength/empowerment focused), Restore (appears to be recovery/restoration focused)

    Practical
    • Booking: Online form on website (interests include Boxing, Empower, Restore classes with preferred times listed)
    Address

    13 Leichardt St, Sunbury VIC 3429

    Client testimonials
    “Toni is so amazing at what she does. She is also very knowledgeable when it comes to nutrition, health and fitness. I love how Toni keeps you motivated in a class and always pushes you to try that little bit harder. I have done many classes with Toni through out the years but have been with B+BB for a constant almost 3 years now and I highly recommend Toni.”
    Michelle
    “If you have recently had a baby then Toni is the perfect person to help get you moving and have confidence in your body again (whether that's the confidence to sneeze or the confidence to move!) She is so patient and kind and, as a Mum with young kids, she understands where you are at because she is right there with you. I have gotten so much stronger in my pelvic floor, core and just in general.”
    Rachel
    “Just wanted to say a heartfelt thanks for everything during the Crush Sugar Cravings course. I am continuing nicely and it has made a big difference. On a side note, I have lost 3kg's since starting the challenge. I know losing weight isn't everything but for me it's one of the many ways to get my healthy body back. So thank you for everything!”
    Jane
    “Toni's been helping me get my confidence back after a physically rough birth last year. I can hardly believe I'm doing push-ups on my toes and joining in with the higher impact exercises now!”
    Jess
    “There's very much a care factor about what you do and you should be proud of what you are doing to empower woman for who they are and not what they look like. keep being awesome”
    Breda
    “Toni you are amazing, the way you adapt sessions for everyone's needs is fantastic. You being so much energy and enthusiasm to each class which makes us all want to do our best for you.”
    Christine
  • Whittlesea, VICGym5(165)

    • Weight Loss
    • Body Transformations
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Vibes Fitness
    About

    Vibes Fitness Melbourne offers Melbourne's most unique approach to health, fitness, and wellbeing. With over 30 years of experience, founder Margie Cerato provides holistic personal training in a calm, ambient studio environment welcoming all ages and abilities, specializing in rehabilitation, pain management, and body transformations.

    Specialisations

    Weight Loss, Body Transformations, Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Functional Training, Core Stability, Posture Correction, Pain Management

    Training methods

    Pilates (Mat & Reformer), HIIT, Boxing, Yoga, Aerial Yoga, Antigravity Fitness, Bungee Fitness, Functional Training, Circus Training, Aerial Silks, Resistance Training, Circuit Training, Meditation, Mindfulness, Pole Pilates

    Where they train

    Private Studio, Outdoor, Mobile (Corporate visits), Online, Home Visits

    Pricing

    Specific per-session rates not listed on website. Pricing varies based on service type.; Trial offers: Complimentary consultation, chat & tour available; Group classes: Not explicitly stated - contact for pricing; Private sessions: Not explicitly stated - contact for quote; Corporate programs: Cost depends on number of participants and program type - customized quotes available; Teacher training courses: Available; no refunds after payment and manual receipt

    Free offers and trials

    Complimentary consultation; Complimentary chat; Complimentary studio tour

    Online coaching

    Services: Online Personal Training offered; specific details available on dedicated Online Training page

    Nutrition

    Services: Nutrition coaching; Body Fat Management; Nutrition & dietary support workshops; Corporate nutrition workshops; Blood type diet guidance; Personal nutrition consultation through trainer experience

    Group classes

    Pilates Mat & Reformer Classes, Yoga-Lattes, Antigravity Yoga (Beginners Immersion available), Aerial Yoga, Antigravity Fitness, Bungee Fitness / Bungee Dance Workout, Antigravity Yoga for Kids, Circus Classes, Aerial Silks, Boxing, Circuit Training, Boot Camps, Cardio Sessions, Pole Pilates, Stretching & Flexibility Classes, Meditation & Mindfulness, Relaxation & Sound Healing, Belly Dancing, Vibes Trampoline / Bounce Jump, Mums & Bubs Classes

    Facilities

    Pilates Reformer beds, Pilates Mat equipment, Yoga Hammocks (Antigravity), Bungee Fitness equipment, Aerial Silks & Circus equipment, Trampoline / Bounce equipment, Weights & resistance equipment, Full gym training equipment, Calm, ambient studio space, Indoor & outdoor training spaces, Healing energy environment, Parking (mentioned as available at Whittlesea location), Private studio in Whittlesea surrounded by nature, animals, and healing energy

    Class timetable

    Timetable available on website at 'Time Table – Group Classes only' page; all sessions by appointment only

    Practical
    • Parking: Available at Whittlesea location (implied from location description)
    • Accessibility: Ndis services: NDIS Respite available - tailored wellness retreats for NDIS participants; day trips, overnight stays, weekends or longer retreats available; Not for profit: Founder of Celebrating...
    • Booking: All sessions by appointment only; online booking system available; email or phone
    Address

    Ground floor/55 Dunnart Bvd, Whittlesea VIC 3757

    Client testimonials
    “Not explicitly extracted from testimonials page - website has testimonials section but full client quotes not provided in content shared”
Near you

Personal trainers near you, by Regional VIC suburb

Suburb pages list every trainer and gym in that area with full details, across regional VIC. Start with the most searched Regional VIC suburbs, or open the full list.

Browse all 36 Regional VIC suburbs

Prefer to train outdoors for free? Browse free outdoor gyms in regional VIC