Personal trainers

Personal Trainers in Regional VIC

Compare 135 personal trainers and gyms across 36 Regional VIC suburbs by location, price, Google reviews, speciality and training style.

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Regional VIC at a glance

~$70
typical PT session: $48 to $129
published session range: 64
offer a free consultation or trial: ~$26/wk
typical gym membership: 70 + 65
trainers + gyms with PT: 36
suburbs covered

Directory data updated 24 September 2026.

6 rehabilitation & injury recovery gym based trainers & gyms in regional VIC with a free consultation

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Personal Performance Training Centre
Berwick, VICGym5(125)
- Boxing
- Kickboxing
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Berwick listings
View more about Personal Performance Training Centre
About
Community-focused gym in Berwick specialising in boxing, kickboxing, and performance training. Founded in 2012, PPTC is committed to turning members into everyday athletes with emphasis on accountability, health & wellbeing, and qualified trainers.
Experience
Founded in 2012, Personal Performance Training Centre has established itself as a premier fitness facility in Berwick. The gym has trained 150+ competitive boxers, coached premier level AFL football, and helped over 2,000 people achieve their goals. Team brings combined experience of 20+ years in fitness industry.
Specialisations
Boxing, Kickboxing, Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery, Group Fitness, Weight Loss
Training methods
Boxing, Kickboxing, HIIT, Powerlifting, Functional Training, Pilates, Kettlebell Training, Weight Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Returning members, Rehabilitating members, Competitive athletes, Children (kids boxing), People with chronic injuries, People with sports-related injuries
Pricing
Trial 2 week: Cost: Free; 2 Week Trial - access to 50+ classes, qualified trainers and facilities; Membership unlimited: Cost: $52/week; Lock in: 3 months; Most popular option - includes access to 50+ classes and gym floor; Kids boxing membership: Cost: $17/week; Kids boxing membership; Membership 24 7 access: Cost: $15/week; Lock in: 6 months; 24/7 gym floor access; Online boxing program 28 day: Cost: $27; 28 Day Online Boxing Program
Free offers and trials
2 Week Trial - full access to all gym classes
Online coaching
28 day boxing program: Cost: $27; Name: 28 Day Online Boxing Program; Content: Daily training videos and resources delivered via email; Curriculum: Week 1: The Basics - stance, hand wraps, jab cross, upper cuts, simple combos, hooks; Week 2: Stepping Up - pad holding, footwork, punch and move combinations, pyramid drill, intermediate sequences, wrist safety, flow drills; Week 3: Advanced Moves - intermediate combos, weaving, advanced combinations, slipping, slip combos; Week 4: Mastery - body rips, advanced combo mastery, flow drills, intermediate/advanced combos; Online boxing program...
Nutrition
Role: Personal Trainer & Nutritionist; Provider: Nikki (Nicole Waugh)
Group classes
Boxing - Beginner / Intermediate, Boxing - Fighters Elite Class (invitation only), Kickboxing - Beginner / Intermediate, Performance, Power (Lower Body), Power (Upper Body), Pump, Cardio, Functional Training
Facilities
Free weights, Dumbbells, Kettlebells, Barbells, Cables, Machines, Boxing area with rings, Kickboxing area, Cardio equipment, Rowing machines, Benches, Mats
Practical
Parking: Off street parking available to members in front of the gym. Ample street parking on Intrepid Street.
Accessibility: Location: Heart of Berwick with easy access
Booking: PPTC mobile app (iOS and Android); Online booking form on website; Timetable system
Address
46 Intrepid St, Berwick VIC 3806
Team
Locky BurkeFounder & Owner
Nikki (Nicole Waugh)Personal Trainer & Nutritionist
Marcus BurkePersonal Trainer & Fight Coach / Kickboxing Specialist
Alex DorozhkinPersonal Trainer & Boxing Coach
IzzyPersonal Trainer
AdrianBoxing Coach
Rod BullockPersonal Trainer
JamesPersonal Trainer & Boxing Coach
Joey ConiglionePersonal Trainer
Client testimonials
“ABSOLUTELY LOVE THIS PLACE! AS SOMEONE WHO NEVER REALLY LIKED GOING TO THE GYM, I'VE LOVED PPTC THE MOMENT I STEPPED IN.”
Steph Cross
“The Sheers Family discusses why they choose PPTC after a class”
The Sheers Family
“Hayley Taufa, her partner Mo and their 6 children discuss why they choose PPTC”
Hayley Taufa
Kahma 24/7 Gym Clyde North
Clyde North, VICGym4.2(108)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Nutrition support
From$16per week
Claim this listing See Clyde North listings
View more about Kahma 24/7 Gym Clyde North
About
Kahma 24/7 Gym is a 24/7 accessible fitness facility in Clyde North, Victoria offering personalised training, group fitness classes, and state-of-the-art equipment. Led by multiple award-winning body building champion Kamaldip Kahma with an experienced team of qualified trainers across strength, conditioning, boxing, yoga, and rehabilitation services.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Group Fitness
Training methods
Functional Training, Boxing, Olympic Lifting, Pilates, Yoga, HIIT, Powerlifting, Kettlebells, TRX, Spin, Zumba, Karate, BJJ, Bootcamp, Bhangra Dance
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Advanced athletes, Professional bodybuilders, Weight loss seekers, Rehabilitation clients, All fitness levels
Membership
6 month prepaid: Price: $365 AUD for 6 months; Payment: Paid upfront; Includes: 24/7 Gym Access; Free Sauna; Free Fitness Consultation; Free Full Body 3D Evolt Scan; Membership Freeze Available; Personal Trainers Available; Supplements & Diet Plans Available; Free Group Fitness Classes; Setup fees: $0 Admin Fee, $0 Joining Fee, $0 Key Fob Fee; Casual day pass: $10 AUD; Kahma essential: Price: $16.95 AUD per week; Billing: Fortnightly direct debit; Lock in: 12-Month Minimum Commitment; Includes: 24/7 Gym Access; Free Sauna; Free Fitness Consultation; Free Full Body 3D Evolt Scan; Membership...
Free offers and trials
7 days FREE trial - Full access to gym, group classes, sauna (no obligation); Free Fitness Consultation; Free Full Body 3D Evolt Body Scan; Free Group Fitness Classes (with Unlimited membership)
Nutrition
Diet plans: Available (included with memberships or as add-on); Nutrition consultation: Available with trainers
Group classes
Boxing, Yoga, Pilates, Bhangra Dance, Bootcamp, Spin, Zumba, Group Fitness Classes (free with Unlimited membership)
Facilities
Free weights, Cardio equipment, Sauna, Supplements on-site, 24/7 access, Professional bodybuilding area
Practical
Booking: Phone: 03 5926 0741; MyClub Fitness App (iOS and Android); Online booking system; Email: Kahma247clyde@gmail.com
Address
Kahma 24/7 Gym, Level 1/40 Matterhorn Dr, Clyde North VIC 3978
Team
Kamaldip Kahma
Justine Bodde
Rupinder Kaur
Kevin
Purna Kahingala
Rob Crawford
Peak Performance HQ
Somerville, VICGym5(266)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free intro offer
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$29per week
Claim this listing See Somerville listings
View more about Peak Performance HQ
About
Established in 2013, Peak Performance HQ is the longest standing high-performance and injury rehab facility on the Mornington Peninsula, bridging the gap between commercial gyms and elite training environments.
Experience
11+ years. Established in 2013, longest standing high-performance and injury rehab facility on Mornington Peninsula. Work with elite athletes across AFL, NBL, NFL, and AFLW.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Recovery, Youth Development, Women's Fitness
Training methods
Strength & Conditioning, Movement Quality, Performance Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Young athletes (youth focus), Professional athletes (AFL, NBL, NFL), Sports people (Cricket, Basketball, MMA), Post-competitive athletes, Female athletes, Those requiring injury rehabilitation
Pricing
$129 per hour (Private Coaching)
Membership
Tier: Student; Price: $49 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; Unlimited Recovery Room access; VALD Performance Testing & Monitoring; Eligibility: Under 21 or student card holders; Tier: Basic; Price: $59 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; VALD Performance Testing & Monitoring; Tier: Premium; Price: $69 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; Unlimited Recovery Room access; VALD Performance...
Free offers and trials
First month free (contact for details); Bring A Friend For Free on Saturday mornings
Online coaching
Format: Private & tailored remote training via performance app; Pricing: $49 per week or Program Supply only $29 per week; Features: Complete access to performance app; Habit stacking & wellness tracking; Optional weekly digital check-in; Optional VALD Performance Testing ($129)
Nutrition
Sports Nutrition option mentioned in contact form inquiry options; not detailed on website
Facilities
Weight training equipment, Cardio equipment, Recovery Room, Dual Ice Bath System, Infrared Sauna, Normatec Compression gear, VALD Performance Testing equipment
Class timetable
Saturday: 7am-10am staffed sessions (no booking required, 'Bring A Friend For Free Saturday'); Peak group training: Evenings: 4pm, 5pm, 6pm Monday-Friday; Mornings: 6am, 7am, 8am Monday-Friday; Booking app: Mindbody app
Practical
Accessibility: NDIS support available (mentioned for Sports Rehab tier)
Booking: Contact form on website; Phone: 0450 764 077; Mindbody app (for Peak Group Training sessions); Email inquiry form
Insurance: Private Health Care rebates; NDIS support
Address
2/11 Simcock St, Somerville VIC 3912
Team
Mitch Gill-FurnessYouth athletic development, strength building, body armor for performance
Nick EnglandStrength and conditioning, movement quality, confidence building
Annabel FitterAthletic development, injury rehab, female athlete strength and conditioning
Max ReaInjury rehabilitation, shoulder/knee/ankle/groin issues, acute sporting injuries
Taylor LyACL rehabilitation, chronic pain, hamstring/soft tissue injuries
Client testimonials
“When joining Peak I was looking for a facility that could cater to my AFL sporting goals. The facility was incredible, the programs really helped with my strength and power while the recovery services made sure I was able to keep training hard every week. Once I was drafted to Collingwood in 2023, I was confident in my physical ability after spending time in a high-performance environment with Mitch and the Peak team.”
Harry DeMattia
“Peak HQ is not only an elite high-performance training environment, but it's a place where you're genuinely supported to grow, both as an athlete and as a person. The top-level facilities and personalised programs are exactly what I need to keep improving but it's the culture that really makes it stand out. Gilfo has been incredible on my journey — always adapting my program around my goals or injuries, and bringing an energy that lifts the whole space. His care for each individual is real, and that kind of support is rare. If you're serious about pushing yourself in all the right ways, Peak is where you'll thrive.”
Bonnie Deas
“Mitch and the Team at Peak have been apart of my umpiring journey for the past 14 years. Honestly, I wouldn't have made it to the AFL without their guidance. Their knowledge of injury prevention and enhancing athletic performance has helped me stay injury free, while improving my speed, strength and recovery from games. Peak Performance is more than a gym, it's a family, it's the highlight of my week, it's a place I go to have fun and switch off from the outside world.”
Hayden Gavine
Virtus Performance
Mornington, VICGym5(180)
- Strength & Conditioning
- Athletic Performance
- Athletic Development
- Free trial session
- Private studio
- Gym based
- Greg
Claim this listing See Mornington listings
View more about Virtus Performance
About
Virtus Performance in Mornington offers personalised strength & conditioning coaching, athletic development, and allied health services (physiotherapy, osteopathy, psychology) in a supportive community environment. Expert coaching focused on movement quality and sustainable progress.
Qualifications
Greg
Physiotherapist
Over 25 years global physiotherapy experience
Sports physiotherapy, performance, recovery
Emily
Osteopath
Performance rehabilitation
Nina
Psychologist
AHPRA registered
Mental health, CBT, mindfulness, EMDR, relationship counselling
Aiden Hinson
S&C Coach
International track athlete
Speed & power training
Dakota
Coach
Experience
Greg (Physiotherapist) brings over 25 years of global physiotherapy experience, having worked across five countries with armed forces, elite athletes, and international teams including Olympic and World Cup champions. Has led medical services for Frankston Dolphins VFL.
Specialisations
Strength & Conditioning, Athletic Performance, Athletic Development, Rehab / Injury Recovery, Sports Performance
Training methods
Strength & Conditioning, Movement Quality Training, Speed & Power Training, Plyometric Training, Sprint Mechanics Training
Where they train
Private Studio, Gym-based
Ideal for
Junior athletes (ages 10-18), Everyday people, Weekend warriors, Parents/adults, Elite athletes, Athletes returning to sport, Young adults
Pricing
Specific AUD prices for ongoing membership/PT sessions not listed on website; Drop in session: Available (Visiting? Drop In option mentioned); Free intro session: Free; Junior intro to sc 6 week: 6-Week Program (2 sessions/week + 1 onboarding session); Junior speed power 6 week: 6-Week Program (2 sessions/week)
Free offers and trials
Free Intro session (includes gym tour, meet coaches, discuss goals); Drop-in visiting option available
Group classes
Intro to Strength & Conditioning (group coaching), Strength & Conditioning (group/semi-private coaching), Athletic Development (semi-private coaching), Junior Speed & Power program (group coaching)
Class timetable
Mon-Thu 6:00-11:00 & 15:00-20:00; Fri 6:00-11:00 & 15:00-18:00; Sat 7:30-10:30; Sun 9:00-11:00
Practical
Booking: Online booking system (Wodify); Phone: 0494 324 420; Contact form on website; Direct chat with coach
Address
1/2 Torca Terrace, Mornington VIC 3931
Team
Aiden HinsonSpeed & Power training, S&C coach, international track athlete
DakotaGeneral coaching
Client testimonials
“Excellent program and well supported for young athletes. Jacob is loving being apart of Virtus and has shown great growth since starting. The instructors are amazing and take great care and pride in showing the young kids how to do it all correctly.”
Jarna
“The team at Virtus is absolutely first class! My 12 year old son just can't get enough of the place he would go 7 days a week if allowed! He absolutely adores his coaches and just keeps raving about how awesome and amazing they are! Highly recommend Virtus for your next stop! Won't be disappointed!”
Mikhael
“Great atmosphere with hands on coaches who are readily available to help in any way they can…My 13 year old is loving it and can already feel the benefits of his Strength and Conditioning program”
Cameron
Endeavour Hills Leisure Centre
Endeavour Hills, VICGym4.3(176)
- Group Fitness
- Gymnastics
- Senior Fitness
- Free trial session
- Gym based
- Affiliated with Gymnastics Australia
Claim this listing See Endeavour Hills listings
View more about Endeavour Hills Leisure Centre
About
Endeavour Hills Leisure Centre is a multipurpose sports & leisure facility in suburban Melbourne offering 24/7 gym access, group fitness classes, gymnastics programs for all ages, aquatic facilities, and recreational sports.
Qualifications
Affiliated with Gymnastics Australia
Affiliated with Gymnastics Victoria
Inclusive Leader Club partner with Gymnastics Victoria
Gymnastics Victoria registered coaches
Experience
Council-owned and professionally managed leisure facility serving the City of Casey community
Specialisations
Group Fitness, Gymnastics, Senior Fitness, Rehab / Injury Recovery, Post-Natal, Inclusive / Disability Support
Training methods
Aqua fitness, Boxing, Functional Training, Gymnastics, Pilates, Yoga, HIIT, Cycling (virtual)
Where they train
Gym-based, Pool, Outdoor (walking groups)
Ideal for
Older adults (55+), Seniors, Children (0-4 years), Primary school children, Secondary school students, Teens (12+), Adults (16+), Post-natal mothers (Mums & Bubs Yoga), People with disabilities or injuries, Competitive gymnasts, Recreational fitness enthusiasts
Membership
Inclusions: Access to all Casey Leisure gyms 24/7; Access to all Casey Leisure pools; Group fitness classes; Personalised workout program; Adult concession: $43.60 per fortnight; Adult full access: $48.50 per fortnight
Free offers and trials
Casey Pacers Walking Group (free walking group with Heart Foundation); Women of Casey - Free 10-week health and fitness program (April-June)
Group classes
Active Gym, Active Movers, Aqua for All Abilities, Aqua Movers, Aqua Zumba, Boxing, Core & More, Deep Water Workout, Gymnastics classes (PreSchool, Recreational, Developmental, Competitive, Adult, Inclusive), Mums & Bubs Yoga, Walking Netball, Casey Pacers Walking Group (free)
Facilities
24/7 gym with cardio and strength training equipment, Cycle studio with interactive virtual system, Group fitness studio, Functional training zone with power racks and kettlebells, Swimming pool, 2-court multipurpose stadium, Gymnastics hall with balance beams, bungee, climbing ropes, foam pit, parallel bars, rings, sprung floor, trampolines, uneven bars, On-site café
Class timetable
View live timetable online for most up-to-date information; Current from: Monday 6th October 2025
Practical
Accessibility: Disability accommodations: Inclusive Gymnastics program available; Aqua for All Abilities class; Access All Abilities gymnastics program for individuals with mental and physical disabilities
Booking: Online booking system (Client Portal)
Address
10 Raymond McMahon Blvd, Endeavour Hills VIC 3802
Train 247 Mornington
Mornington, VICGym4.5(33)
- Senior Fitness
- Strength & Conditioning
- Rehabilitation / Injury Recovery
- Free trial session
- Gym based
- Private studio
Claim this listing See Mornington listings
View more about Train 247 Mornington
About
Train 247 is a 24/7 gym in Mornington offering fully equipped fitness spaces, Reformer Pilates studio, senior fitness classes, infrared sauna, and physiotherapy. No contracts, no hidden fees.
Specialisations
Senior Fitness, Strength & Conditioning, Rehabilitation / Injury Recovery, Women's Fitness
Training methods
Reformer Pilates, Functional Training, Group Fitness
Where they train
Gym-based, Private Studio
Ideal for
Seniors / Over 50s, All fitness levels, Post-injury recovery clients
Free offers and trials
Free trial (accessible via contact form on website)
Group classes
Senior fitness classes, Reformer Pilates classes
Facilities
Free weights, Resistance machines, Functional training zones, Reformer Pilates studio, Infrared sauna, Cardio equipment, Strength equipment
Class timetable
Multiple class options available (specific times not listed on homepage)
Practical
Booking: Online signup portal (GymMaster), contact form for free trial inquiry
Address
1 Main St, Mornington VIC 3931
Team
LauraSenior fitness classes
Client testimonials
“We just joined but have been going to the seniors classes casually for months. We do the classes with Laura at the moment and find them to be exactly what we need to get the heart rate and our strength up without any pressure. You can go as hard as you want. Staff are friendly and very helpful. Just a nice place to workout.”
Rob Quon
“I have just joined Train 24/7 gym in Mornington and enjoyed each of the 4 classes attended so far. Great facility with different trainers each day to make it interesting. Work as hard as it suits the individual amongst fun and friendly small group. Glad I joined up!”
Helma Storey
“I joined for the Pilates membership and I couldn't recommend it more highly. Amazing instructors, beautiful studio, and lots of class timetable options.”
Michelle Robinson

Near you

Personal trainers near you, by Regional VIC suburb

Suburb pages list every trainer and gym in that area with full details, across regional VIC. Start with the most searched Regional VIC suburbs, or open the full list.

Mount Evelyn13 Berwick26 Narre Warren24 Whittlesea4 Mount Martha11 Mornington11 Narre Warren South24 Botanic Ridge2 Pakenham4 Wodonga3

Browse all 36 Regional VIC suburbs

Prefer to train outdoors for free? Browse free outdoor gyms in regional VIC

Personal Trainers in Regional VIC

6 rehabilitation & injury recovery gym based trainers & gyms in regional VIC with a free consultation

Personal Performance Training Centre

Kahma 24/7 Gym Clyde North

Peak Performance HQ

Virtus Performance

Endeavour Hills Leisure Centre

Train 247 Mornington

Personal trainers near you, by Regional VIC suburb