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Personal trainers

Personal Trainers in Regional VIC

Compare 135 personal trainers and gyms across 36 Regional VIC suburbs by location, price, Google reviews, speciality and training style.

Regional VIC at a glance

~$70
typical PT session
$48 to $129
published session range
64
offer a free consultation or trial
~$26/wk
typical gym membership

Directory data updated 24 September 2026.

22 personal trainers in regional VIC with a free consultation

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  • Cranbourne North, VICPersonal trainer4.9(40)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Baynes Performance Training
    About

    Private coaching and evidence-based nutrition in a judgment-free studio. Science-backed training methods with customised programs tailored to individual goals, no cookie-cutter plans.

    Experience

    10+ years. Over 10 years in the fitness industry with 500+ clients transformed. Evidence-based approach to training and nutrition with proven results in weight loss, body recomposition, strength & conditioning, and competition preparation.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    General fitness enthusiasts, Weight loss seekers, Strength & conditioning athletes, Physique competitors, Online training clients

    Pricing

    Online coaching: Cost: $69/week; Custom workout programming with weekly check-ins; Small group training: Cost: $90 for 2-session pack; 6-on-1 session; Per session: $45 per session; Physique comp coaching: Cost: Contact for pricing; Competition-focused programming with posing training and peak week support; One on one personal training: Cost: $99/week; 1 on 1 sessions with Trent or coaches

    Free offers and trials

    Free consultation to discuss goals and create personalised plan

    Online coaching

    Flexible online training perfect for those who travel or can't make it to the studio. Includes custom workout programming, weekly performance check-ins, app-based training access, and all nutrition services.

    Nutrition

    Customised macro plan, nutrition coaching, calorie coaching, nutrition understanding session, 24/7 coaching support

    Facilities

    Non-threatening private environment designed for client success, Private Studio

    Class timetable

    Sunday: Closed; Saturday: 7am - 6pm; Monday to friday: 6am - 8pm

    Practical
    • Booking: Online contact form; Phone
    Address

    3 Medley Dr, Cranbourne North VIC 3977

    Team
    • Trent BaynesOwner/Head Trainer
    Client testimonials
    “I couldn't recommend a better trainer! I originally started training with Trent to lose a few kilos before my wedding, but I chose to continue because of the incredible impact on my overall health and well-being. Trent meets you exactly where you are and tailors every session to your personal goals, supporting you through challenges with his holistic approach to fitness and nutrition. His expertise, motivation, and genuine care make all the difference-training with him has been one of the best investments in myself!”
    Danielle D'Silva
    “Trent's been awesome to work with. His sessions are well structured and focused on real progress and results. I've built strength, confidence, consistency and exceeded my goals. Couldn't be happier. Highly recommend Trent.”
    Chris Perrins
    “I've been training with Trent Online PT for a little while now, and honestly, I couldn't be happier with how things are going! Trent's awesome at creating workouts that actually suit me, and I've seen results way faster than I expected. He's always around to answer questions or switch things up if needed, which makes a big difference. Plus, we get along great and sessions are always fun, with plenty of laughs along the way. The online programs are super easy to follow and keep track of too.”
    Jarryd Simmons
  • Mount Eliza, VICPersonal trainer5(27)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Outdoor
    • Home visits
    View more about joe hill fitness
    About

    Experienced outdoor fitness instructor based in Mt Eliza offering small group fitness sessions and tailored personal training. Backed by solid experience in elite sports programs, injury rehab and older adults.

    Experience

    Experienced instructor with background in elite sports programs, injury rehabilitation, and training older adults. One client has trained for over 4 years.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Group Fitness

    Training methods

    HIIT, Boxing, Strength Training, Functional Training

    Where they train

    Outdoor, Home Visits, Mobile

    Ideal for

    All fitness levels, Older adults, Athletes, Beginners, People recovering from injury

    Pricing

    One on one one hour: $85.00; One on two one hour: $95.00 (with friend); One on one thirty minutes: $55.00; One on two thirty minutes: $65.00 (with friend)

    Free offers and trials

    Free trial session for group fitness; Free trial session for personal training

    Group classes

    Boxing, HIIT, Strength training, Mixed functional training

    Practical
    • Booking: Online booking system (Squarespace Scheduling); Contact form on website; Phone
    Address

    Howard Parker Reserve, 90B Canadian Bay Rd, Mount Eliza VIC 3930

    Client testimonials
    “Tailored personal training that suits your level of fitness and builds for your goals. Joe provides dynamic sessions with variety and challenge - I'm fitter now than I've ever been. Whatever results you're looking for, joe hill fitness is a guaranteed great outcome. I highly recommend Joe for both his personal and group training.”
    James
    “I love training with Joe. The sessions are always different so you don't get bored doing the same thing all the time. Great for beginners through to advanced. Joe is very friendly and great at motivating you to be your best. Would highly recommend.”
    Nadine
    “I have trained with joe hill fitness for over 4 years. The variety and training techniques are second to none. The outdoor group training suits my lifestyle and he has significantly improved my fitness levels in both strength and cardiovascular areas. I highly recommend Joe's skills and training techniques in a fun environment.”
    Darren
  • Mornington, VICPersonal trainer5(5)

    • Athletic Performance
    • Teen Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    View more about K1NG WELLNESS
    About

    K1NG Wellness helps boys move with purpose, grow stronger, and build confidence through small, structured group training programs designed for their developmental stage, without pressure, judgment, mirrors, or ego.

    Specialisations

    Athletic Performance, Teen Fitness, Strength & Conditioning, Confidence Building

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio

    Ideal for

    Teenage boys, Year 7-12 students, Beginners to training

    Pricing

    Strength and conditioning: Contact for pricing; Term 1 functional fitness: Duration: 6 weeks, 2x1hr sessions (12 sessions total); Full price: $240 AUD; New client price: $220 AUD (with free first session); Term 2 functional fitness: Duration: 8 weeks, 2x1hr sessions (16 sessions total); Full price: $320 AUD; New client price: $300 AUD (with free first session)

    Free offers and trials

    Free trial session; Free first session for new clients (no commitment, no pressure); Meet and Greet consultation

    Group classes

    Functional Fitness Program (Yr. 7-9 and Yr. 10-12), Strength and Conditioning Program (Yr. 10-12)

    Class timetable

    Term 1 start: Week beginning March 2nd; Term 2 start: Week beginning April 27th; Functional fitness program: Days: Monday to Thursday; Times: 4:30pm; 5:45pm; 7:00pm; Session duration: 1 hour; Sessions per week: 2; Strength and conditioning times: Contact Anthony for details

    Practical
    • Booking: Phone call to Anthony (0403 270 339); Meet and Greet at studio (required before joining)
    Address

    14 Exford Dr, Mornington VIC 3931

    Team
    • Anthony
    Client testimonials
    “As parents, safety and trust were our biggest concerns. Anthony communicates clearly, knows the boys well, and creates a respectful, fun environment. We've felt confident from day one.”
    Laura
    “We've seen a real change in our son's confidence. He carries himself differently and is more willing to have a go — not just at training, but at school as well.”
    Alex
    “I joined K1NG Wellness at the age of 14 because my parents were concerned about me going to the gym alone. Anthony's program and coaching have been awesome for me. I'm now much more confident taking my shirt off at the beach!”
    Anonymous
  • Monbulk, VICPersonal trainer5(2)

    • Weight Loss
    • Diabetes Management
    • Heart Health & Cholesterol Management
    • Free consultation
    • Private studio
    • Nutrition support
    • Accredited Practising Dietitian (APD)
    View more about Will Jenkins Nutrition and Dietetics
    About

    Passionate dietitian with 6+ years of experience helping hundreds of individuals improve health and wellbeing through personalised, evidence-based nutrition advice for weight management, diabetes, digestive issues, and general wellness.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Accredited Sports Dietitian (SDA Member)
    • FITREC Registered Professional
    • ISAK-accredited skin fold testing
    Experience

    6+ years

    Specialisations

    Weight Loss, Diabetes Management, Heart Health & Cholesterol Management, Digestive Health & Gut Health, IBS Management, Sports Nutrition, Mental Clarity & Cognitive Performance, Athletic Performance, Energy & Vitality

    Training methods

    Personal Training, Body Composition Analysis, Skin Fold Analysis

    Where they train

    Private Studio, Medical Clinic Locations

    Ideal for

    General adults, Athletes, Fitness enthusiasts, People with chronic health conditions, Anyone seeking sustainable weight management

    Pricing

    Personal training session rates not specified on website; Meal planning monthly: $50 - $125 AUD; Initial consultation discount: $20 off first consultation for new patients (November offer)

    Free offers and trials

    Eligibility: New patients only; Intro offer: $20 off first initial consultation; Valid period: November

    Nutrition

    Services offered: Personalised nutrition planning; Meal planning with multiple options; Meal planning app access (DIY option); Recipe modification; Coaching calls; Condition-specific dietary guidance; Meal planning options: Name: Your Weekly Plate; Price: $50 AUD; Includes: Delicious, dietitian-approved recipes; Simple & organised grocery lists; Easy to follow recipes and snacks; Frequency: Monthly; Fresh, dietitian-crafted meal plans delivered weekly; Name: DIY Meal Planning; Price: $75 AUD; Includes: Full access to meal planning app; Hundreds of dietitian-curated recipes; Easy grocery...

    Practical
    • Booking: Online booking system (Halaxy), Phone: 0430 001 719
    • Insurance: Hicaps rebunds: Instant HICAPS rebunds available for health fund claims
    Address

    100 Main Rd, Monbulk VIC 3793

    Team
    • Will Jenkins
  • Croydon, VICPersonal trainer5(114)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about MPT TRANSFORMATIONS
    About

    MPT Transformations are Melbourne's leading personal trainers located in Croydon and Rowville, offering personal training, semi-private training, group fitness cardio training, boot camp sessions and nutrition coaching for all budgets, fitness levels, ages and goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Transformations

    Training methods

    Strength Training, Olympic Lifting, Powerlifting, HIIT, Functional Training, Group Fitness, Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Complete fitness novices, Busy professionals, Mums and families (Mums & Bubs classes mentioned), All fitness levels, People looking for weight loss, People looking to build strength, Athletes, Older adults, Children/Youth

    Pricing

    Free trial: 7 Day Free Pass offered

    Free offers and trials

    7 Day Free Pass/Trial; Free consultation

    Online coaching

    Online training offered by trainers including one-on-one coaching

    Nutrition

    Nutrition coaching offered; Metabolic Precision Transformation Specialist certifications held by trainers; nutrition support included in 12-week challenge program

    Group classes

    Upper Strength, Upper Strength 2, Legs Strength, Full Body 1, Full Body 2, Full Body Dynamic, Back/Arms Volume, Chest/Shoulder Volume, STRONG (strength focus), HYBRID (weights, cardio, bodyweight, plyometrics), INFERNO (high intensity), MUSCLE (hypertrophy focus), ENDURO (cardio endurance), SWEATY-SATS (Saturday session), FORM (technique focus), LEAN (fat loss focus), Semi-Private Personal Training, Unlimited Group Cardio

    Class timetable

    Multiple daily sessions from early morning (5:15 AM) to evening (8:00 PM+); Croydon timetable available for download; sessions vary by day

    Practical
    • Booking: Phone: 0432 878 705; Email: admin@mpttransformations.com.au; Online booking system available on website; Text for challenge information
    Address

    1/4 Sturt St S, Croydon VIC 3796

    Team
    • Travis PantelicDirector and Co-Founder
    • Fern MalcolmDirector and Co-Founder
    • Trent MorganBusiness Development Manager, Coach/Personal Trainer
    • Luke MeisziesCoach/Personal Trainer
    • Bailey RuleCoach/Personal Trainer
    • Kaitlyn HaldenAdmin/Member Care Manager
    Client testimonials
    “Before & after photos don't tell the full story. Behind every image is someone who once felt stuck. Low energy. Second-guessing themselves. Putting everyone else first and their own health last. Bodies change. Weight drops. Muscle builds. Clothes fit differently. But what you don't see in a photo is the confidence to walk into a room without shrinking, the strength to keep up with kids without exhaustion, health markers improving, aches easing, better sleep, better moods, and a person who finally trusts themselves again.”
    “40kg down transformation from 2019 to 2025”
  • Beaconsfield, VICPersonal trainer5(8)

    • Strength & Conditioning
    • Athletic Performance
    • Goal Setting & Achievement
    • Free consultation
    • Private studio
    • Online coaching
    • ASCA Level 2
    View more about JWPT Personal Training and Coaching
    About

    Personal trainer passionate about helping clients thrive through structured training and competition. Uses a client-centred approach to design personalised programs aligned with goals, lifestyle, and availability.

    Qualifications
    • ASCA Level 2
    • Athletics Australia registered
    • Additional certifications visible but not clearly readable from images
    Experience

    3,467 days operating, 9,017 sessions completed, 402+ clients trained

    Specialisations

    Strength & Conditioning, Athletic Performance, Goal Setting & Achievement

    Training methods

    Customised Strength and Conditioning, Technical skill development, Behaviour coaching

    Where they train

    Private Studio, Online

    Pricing

    Gold: $175.00 weekly for 3 x 45 minute sessions; Bronze: $65.00 weekly for 1 x 45 minute session; Silver: $125.00 weekly for 2 x 45 minute sessions

    Free offers and trials

    Free consultation

    Online coaching

    Online programs available with advanced software, customised individual programs delivered online

    Facilities

    Fully equipped private studio, Myzone heart rate monitoring equipment

    Practical
    • Booking: Online booking system; Phone: 0405 391 809
    Address

    29 Woods St, Beaconsfield VIC 3807

    Team
    • John
    Client testimonials
    “John has given me the confidence and determination I never thought I had. They are passionate about what they do which shows in the results!”
    Nicolas
    “Sessions with John have been fantastic. I never thought I would be able to do something like this, but with Johns support helping adapt the session to suit I am well on my way to my fitness goals.”
    Georgina
    “I came to John with a very specific fitness goal. Within 12 weeks I achieved it. John doesn't just train you, he educates you. I couldn't be happier”
    Marcus
  • Hampton Park, VICPersonal trainer5(17)

    • Rehab / Injury Recovery
    • Chronic Pain Management
    • Postural Alignment
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Mat & Reformer Pilates
    View more about Back To Life Pain Clinic - Myotherapy, Pilates
    About

    Kelly Lanctot is a Clinical Myotherapist, Pilates instructor and Strength Coach who combines hands-on clinical treatment with progressive movement to resolve chronic pain and build resilient bodies, rather than managing pain indefinitely.

    Qualifications
    • Cert IV Mat & Reformer Pilates
    • Master Life Coach & NLP Practitioner
    • BHSc (Myotherapy)
    • Diploma of Clinical Hypnosis & Strategic Psychotherapy
    • McKenzie Method Lumbar Disc Rehabilitation
    • Cert III & IV Personal Training
    • Certified Egoscue Postural Alignment Specialist
    • Myotherapy Association Australia (Registered Member)
    Experience

    16+ years. Personal trainer and Pilates instructor since 2008. Clinical Myotherapist for nearly 10 years. Background in figure skating and equestrian sport. Specialises in combining hands-on clinical treatment with progressive movement for chronic pain and injury recovery.

    Specialisations

    Rehab / Injury Recovery, Chronic Pain Management, Postural Alignment, Strength & Conditioning, Athletic Performance, Women's Fitness

    Training methods

    Clinical Myotherapy, Pilates (Mat & Reformer), Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Injury recovery clients, People with disc pain and back issues, Athletes looking to build resilience, People afraid of movement due to past injuries, People experiencing age-related decline, Tendinopathy sufferers, Osteoarthritis patients

    Pricing

    Specific pricing not explicitly stated on website; Myotherapy notes: Private health fund rebates available - check with your fund before booking. No referral required.; Online coaching notes: Personalised 1:1 coaching with weekly check-ins and nutrition guidance. Minimum 12 week commitment. Apply via online form for quote.

    Free offers and trials

    Application process: Fill out application form before starting online coaching to ensure good fit; Initial consultation: First session is a comprehensive assessment (not a standard session), not explicitly stated as free but presented as the starting point

    Online coaching

    Works with whatever equipment or space client has available; Format: 1:1 personalised online coaching; Includes: Custom programming; Weekly check-ins and adjustments; Video demonstrations for every movement; Coaching cues; Nutrition guidance; Flexible schedule and training environment; Minimum commitment weeks: 12

    Nutrition

    true

    Group classes

    Small group Pilates sessions available

    Practical
    • Insurance: Most private health funds cover myotherapy - rebates available with health fund check. No referral required.
    Address

    10 Jessica Dr, Hampton Park VIC 3976

    Team
    • Kelly Lanctot
    Client testimonials
    “After a few years of weekly physio with minimal improvement, I tried Myo with Kelly. Within a few months I saw big improvement, needing treatment much less and being able to enjoy life and sport much more.”
    Dan Miatt
    “I can now squat and bend forward without feeling any disc pain and tightness in my lower back, which I had difficulty doing for 3 years. Genuinely passionate in her work and educates clients back to better health.”
    Mark Goodman
    “Kelly's treatment helped me with pain relief and mobility and I could see quick results that were sustained through exercises she teaches. The sessions are both a pain relief and a stress relief.”
    Mukilarasi K.
  • South Morang, VICPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    View more about B.Evolved
    About

    Samantha B. helps everyday people build confidence, strength and structure without judgement or confusion. She coaches clients to move with purpose, fuel their body well, and train in a way that feels safe and empowering.

    Experience

    Started lifting at 18, experienced personal health challenges and gained over 40kg, rebuilt from scratch, now specialises in helping everyday people build confidence and strength with a holistic, non-judgmental approach.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Busy professionals, People returning to fitness after a break, Anyone new to the gym

    Pricing

    Semi private training: 1–2 weekly 45-minute sessions for up to 4 people (specific pricing not stated); Online premium coaching: Pricing not stated; Personal training sessions: 1–4 weekly 45-minute sessions (specific pricing not stated); Online 8 week foundations reset: $399 total

    Free offers and trials

    Free kickstart session: Available to book via online form

    Online coaching

    Includes: Custom training programs; Personalised nutrition targets; Fortnightly check-ins; Daily habit tracker; Recipes and educational resources; Private community group; Offerings: Online Premium Coaching with custom programs updated every 8 weeks; Online 8 Week Foundations Reset at $399 total; Optional monthly 1-on-1 check-in calls; Online coaching programs available, beginner-friendly for busy people

    Nutrition

    Includes: Nutrition guidance based on Australian Dietary Guidelines; Personalised nutrition targets tailored to lifestyle and preferences; Recipes and educational resources; Diet and cycle coaching (for specific needs); Personalised nutrition support aligned with Australian Dietary Guidelines

    Practical
    • Booking: Online form submission (JotForm) - coach contacts within 36 hours
    Address

    Equilibrium Health & Fitness, 24/7/855 Plenty Rd, South Morang VIC 3752

    Team
    • Samantha B. (Coach Sammy)Founder & Head Coach
    Client testimonials
    “Sam is amazing, she has a really wholistic approach encompassing all areas of health, wellbeing and fitness.”
    Anonymous client
    “Samantha was great to work with, I needed specific training to help recover from injury and avoid repeating the same injuries. Samantha was able to factor in diet and cycle. Highly recommend if you are looking for someone to work with who will listen to your needs and help guide you to a healthier [lifestyle].”
    Anonymous client
    “Sam is knowledgeable, motivating, and actually tailors workouts to my needs. Highly recommend to anyone serious about reaching their fitness goals!”
    Anonymous client
  • Pakenham, VICPersonal trainer5(33)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Diploma of Fitness
    View more about REP 66
    About

    Brendan is a personal trainer with 14+ years experience helping clients get stronger, leaner, and more confident without fads. Operates a private studio in Pakenham using evidence-based methods.

    Qualifications
    • Diploma of Fitness
    Experience

    14+ years. 14+ years qualified experience helping everyday people get stronger, leaner, and more confident. Evidence-based training methods, locally based in Pakenham.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Movement Quality

    Training methods

    Barbell Training, Dumbbell Training, Cable Training, Bodyweight Exercises, Functional Training

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Complete beginners, Experienced lifters, Athletes, All fitness levels

    Pricing

    30 minutes: 1x per week: $75; 2x per week: $65 per session; 3x per week: $60 per session; 60 minutes: 1x per week: $130; 2x per week: $110 per session; 3x per week: $100 per session; Card payment fee: $1 plus 2.2%; Off peak pricing: Limited availability, $40-$20 discount on standard rates, not eligible for commitment discounts; 30 minutes: $55 (was $75); 60 minutes: $90 (was $130); Availability: Weekdays 9:00am - 1:30pm (Monday-Friday)

    Free offers and trials

    Free 20-minute consultation call; Free programs coming soon

    Online coaching

    Allows clients to train independently when needed while building confidence and knowledge for long-term exercise maintenance; Features: Puts coach in your pocket, ongoing support, independent workout guidance; Platform: Specialised coaching app

    Facilities

    Barbells, dumbbells, cables, bodyweight training equipment, Top-notch equipment, always clean, no distractions, no waiting, no crowds, Fully private personal training studio

    Practical
    • Booking: Online booking system (Halaxy); Contact form on website; Phone: 0423 267 730
    Address

    30 Renam St, Pakenham VIC 3810

  • Somerville, VICPersonal trainer5(37)

    • Weight Loss
    • Nutrition Coaching
    • Women's Fitness
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Flexible Approach Nutrition & Fitness Coaching
    About

    The Flexible Approach offers personalised nutrition and training programs designed to help you achieve your health and fitness goals through a flexible, balanced and sustainable approach to food and movement.

    Specialisations

    Weight Loss, Nutrition Coaching, Women's Fitness, Men's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Boxing, Functional Training, Reformer Pilates

    Where they train

    Online, Gym-based

    Ideal for

    Women (specialised coaching), Men (specialised coaching), Fitness beginners to advanced

    Pricing

    Specific per-session or membership cost amounts not explicitly stated on website; Tiered membership options available; once-off consultation packages available

    Free offers and trials

    Free Coaching Call (mentioned on homepage); Free Recipe eBook download; Free Information eBook (available via contact form)

    Online coaching

    All training programs and nutrition coaching available online through Flex App with full access to 1000+ meals and recipes, coaching, communication tools, and community support

    Nutrition

    Offers macro-friendly recipe eBooks, personalised meal planning, and nutrition coaching with options for different tiers of support; Services offered: Personalised calorie and macro targets; Weekly meal plans; Recipe eBooks; Nutrition coaching calls; Macro guidance

    Group classes

    Group fitness classes (at Impact Fitness), 1:1 weights PT, 1:1 boxing PT, Reformer Pilates classes

    Practical
    • Booking: Online contact form, Instagram direct messaging via coach profiles, Free Coaching Call booking available
    Address

    20 Simcock St, Somerville VIC 3912

    Team
    • Coach Ness
    • Coach Jack
  • Montrose, VICPersonal trainer5(27)

    • Post-Natal
    • Women's Fitness
    • Pelvic Floor Health
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • MumSafe-accredited Pre and Postnatal Exercise Specialist
    View more about Move for Mums | Pre and Postnatal Fitness Community
    About

    Founder and coach at Move for Mums, Rachael is a MumSafe-accredited pre and postnatal exercise specialist and strength coach with over 10 years' experience. She creates an evidence-based, supportive community where women build strength and confidence through pregnancy, postpartum, and beyond.

    Qualifications
    • MumSafe-accredited Pre and Postnatal Exercise Specialist
    • Strength Coach
    • Level 2 Recreational Running Coach
    Experience

    10+ years. Over 10 years in the fitness industry. Experience with strength and conditioning, kettlebells, TRX, functional movement, boxing, and return-to-running coaching. Previously worked part-time in local government healthy ageing sector. Personal experience exercising through pregnancy and postnatal recovery.

    Specialisations

    Post-Natal, Women's Fitness, Pelvic Floor Health, Core Stability, Return-to-Running

    Training methods

    Functional Training, Strength & Conditioning, Kettlebells, TRX, Boxing

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    Pregnant women, Postpartum women, Postnatal women, Women in perimenopause, Women in menopause, Mums with children (welcome to bring kids to classes), Women with pelvic floor dysfunction, Women with prolapse, Women with pelvic pain or pelvic girdle pain, Women with birth injury or trauma, Women with incontinence

    Free offers and trials

    Free 15-minute discovery chat (phone consultation)

    Online coaching

    Online coaching available. Tailored programming can be completed at home. Training app included with every membership providing video demonstrations, progress tracking, bonus workouts, and instant messaging with coach.

    Group classes

    Small Group Training (functional core, pelvic floor and global strength)

    Practical
    • Booking: Online booking system (book discovery chat via website), phone, or email
    Address

    950 Mount Dandenong Tourist Rd, Montrose VIC 3765

    Client testimonials
    “I have noticed such a big difference. My lower back pain has noticeably reduced and I'm able to do more and more in class each week. It makes me feel confident that I'm finally on the right path after four years of chronic pain.”
    Jess
  • Mount Macedon, VICPersonal trainer

    • Group Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    View more about Change It Up Training
    About

    Change It Up Training is more than a workout - we are a support system. We empower, inspire, challenge, and motivate. Group fitness facility offering variety of HIIT, strength, boxing, yoga and pilates classes in Macedon and Woodend.

    Experience

    Louise and Kelly have developed a healthy reputation for pushing sporting clubs to their fitness limits throughout the local community

    Specialisations

    Group Fitness, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Yoga, Pilates, Strength & Conditioning, Circuit Training, Metabolic Resistance Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    General community, Sporting clubs, Local organizations/workplaces

    Membership

    Tier: Platinum; Price: $139 per month; Unlimited access to all classes including Yoga and Pilates; Tier: Gold; Price: $109 per month; Enjoy 10 classes per month excluding Yoga; Tier: Silver; Price: $60 per month; Enjoy 5 classes per month excluding Yoga

    Free offers and trials

    Trial session available (referenced as 'Book A trial' on homepage)

    Group classes

    Group Circuit, Strength & Cardio Conditioning, Strength & Conditioning, Meta Power, Combat, Boxing Circuit, HIIT Circuit, Sub 30 Core, Group Conditioning, Yoga (Vinyasa), Pilates, HIIT Step Plus, HIIT N Ride, Dumbbell HIIT, Yoga & Stretch

    Class timetable

    Alternating timetable most days - refer to Mind Body app for current week. Closed 24 Dec 2025 - 18 Jan 2026. Subject to change during school holidays.; Sessions: Day: Monday; Times: 6:30am; 9:15am; Classes: HIIT n Ride; Strength & Cardio Conditioning / Group Circuit / Metapower; Yoga (Woodend); Locations: Macedon; Woodend; Day: Tuesday; Times: 9:15am; Classes: Strength & Conditioning; Locations: Macedon; Day: Wednesday; Times: 6:30am; 9:15am; Classes: Strength & Cardio Conditioning / Group Circuit / Metapower; Locations: Macedon; Day: Thursday; Times: 6:30am; 9:15am; Classes: Yoga & Stretch;...

    Practical
    • Booking: Mind Body app for class scheduling and timetable
    Address

    Tony Clarke Recreation Reserve, Waterfalls Rd, Mount Macedon VIC 3441

    Team
    • Louise
    • Kelly
    • Renata
    • Justine
  • Berwick, VICPersonal trainer5(11)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free intro offer
    • Online coaching
    • Nutrition support
    • IFBB Bikini Pro
    View more about The Fit and Fuelled Collective
    About

    IFBB Bikini Pro and experienced physiotherapist offering online coaching combining personalised training programs and nutrition coaching to help clients build confidence and reach their goals without restriction.

    Qualifications
    • IFBB Bikini Pro
    • Physiotherapist
    Experience

    IFBB Bikini Pro and experienced physiotherapist with expertise in fitness, nutrition, and injury recovery

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning, Nutrition & Dietary Support

    Training methods

    Strength Training, Resistance Training

    Where they train

    Online

    Ideal for

    Women, Fitness beginners, Weight loss seekers, Those struggling with diet mentality

    Pricing

    Nutrition coaching: $66 per week; Premium online coaching: $77 per week (includes one-off $77 setup fee, 12 week minimum commitment); Foundation online coaching: $66 per week (includes one-off $77 setup fee, 12 week minimum commitment)

    Free offers and trials

    Educational resources (free resources on nutrition, mindset, and training included with coaching packages)

    Online coaching

    Premium coaching: Premium Online Coaching with weekly check-ins, personalised training program, customised nutrition program (macros or meal plan), training app access with video tutorials, educational resources, community group access, direct coach access via in-app messaging; Nutrition coaching: Standalone nutrition coaching focusing on sustainable, enjoyable approach to nutrition; Foundation coaching: Foundation Online Coaching with fortnightly check-ins, personalised training program, customised nutrition program (macros or meal plan), training app access with video tutorials, educational...

    Nutrition

    Approach: Sustainable approach focusing on changing perspective on food, helping reach goals without feeling like dieting; Nutrition coaching with choice of customised macros or meal plans tailored to preferences and goals

    Group classes

    Community group (online community of like-minded women)

    Practical
    • Booking: Online form (JotForm) at https://form.jotform.com/241411138901042
    Address

    High St, Berwick VIC 3806

    Team
    • Jade McKee
  • Pakenham, VICPersonal trainer5(46)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Jesse Shannon Fitness
    About

    Personal trainer and online fitness coach specialising in strength training and fitness nutrition. Helps clients build muscle, increase strength, lose weight and target body fat through personalised guidance.

    Experience

    5+ years. Over 200 clients helped to get leaner, stronger, and consistent. Overcame autoimmune diagnosis and gained extensive knowledge in health and fitness space over 5+ years.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Beginners, People with injuries or special conditions

    Pricing

    1 on 1 45min: $70 AUD; 2 on 1 45min: $120 AUD

    Free offers and trials

    Free Ab Workout program available for download

    Online coaching

    Customised training programs, tailored meal plans with macros, fortnightly check-ins via WhatsApp, adjustments made along the way; Delivery method: WhatsApp 1:1 messenger chat; Home based option: Yes - programs available for home training with minimal or no equipment; Check in frequency: Fortnightly

    Nutrition

    Included in online coaching - tailored meal plans with accurate calories/macros including foods client enjoys

    Practical
    • Booking: Online Coaching Questionnaire form, followed by email contact from Jesse with further details
    Address

    Sienna Way, Pakenham VIC 3810

    Team
    • Jesse Shannon
    Client testimonials
    “Jesse is an amazing PT and online coach. He is helpful, re...”
    Mikaela Witte
    “Super friendly and supportive. Keeps me accountable and m...”
    Sally Jensen
    “Highly recommend Jesse! I think this is the first time I've...”
    Sarah Bailey
  • Broadford, VICPersonal trainer5(4)

    • Beginners
    • Fitness For All Ages
    • Postural Correction
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    View more about Recre8u Personal Training
    About

    Welcoming boutique studio offering family-friendly personalized training and small group classes for all ages and abilities. Recognizes the challenges of starting a fitness journey and provides supportive environment with experienced trainers.

    Experience

    Trainers have personal experience with fitness challenges and journey struggles, creating empathetic and relatable coaching

    Specialisations

    Beginners, Fitness For All Ages, Postural Correction, General Fitness, Health & Wellness

    Training methods

    Strength Training, Cardio, Mobility, Flexibility, Functional Training

    Where they train

    Private Studio, Mobile, Corporate/Workplace

    Ideal for

    All ages and abilities, Children, Families, Beginners, People new to fitness, Individuals seeking supportive environment

    Pricing

    45 minute sessions available; up to 4 friends can train together for cost savings. Refer to price list for specific rates

    Free offers and trials

    Fitness and postural assessment (30 minutes) included in initial appointments. Dietary consultation included in initial appointments

    Nutrition

    Dietary consultations included in initial appointments with personalised written information. Additional 30-minute dietary consultation sessions available. Uses nationally endorsed nutritional standards and guidelines

    Group classes

    Small group fitness classes held in morning and evening. Casual and Season passes available

    Class timetable

    Available at https://recre8upt.com.au/group-class-timetable

    Practical
    • Booking: Email or phone contact to arrange sessions
    Address

    2-4 Lorine Parade, Broadford VIC 3658

  • Pakenham, VICPersonal trainer5(14)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 36+ years' experience
    View more about Studioz Personal Training
    About

    Robb Evans is the founder of Studioz Personal Training, a global fitness authority with 36+ years of health and fitness experience. He specializes in tailored transformations combining workouts, nutrition, and accountability coaching.

    Experience

    36+ years. Robb started his fitness business in 2009 with one client and has since coached clients globally. He has 19 years background as a Chartered Accountant working for major Australian brands. His clients have achieved over 22,000 lbs of cumulative fat loss. He has done 3,500+ podcast episodes reaching 70+ countries and interviewed celebrities including Brooke Shields, Jillian Michaels, Tom Brady, and others. Robb is an international speaker and author of 'Awaken the Sexy Within'. He advocates for eating disorder recovery, having established two dog therapy programs and contributed to $6.5m in government funding for in-home eating disorder support programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Mindset Coaching

    Training methods

    Functional Training, Resistance Training, Boot Camp, Cardio

    Where they train

    Private Studio, Online

    Free offers and trials

    Free consultation; Free fitness quiz

    Online coaching

    Yes - operates globally with online coaching available. Clients receive daily accountability through texts, emails, and podcasts.

    Nutrition

    Comprehensive tailored meal plans provided as part of all programs. Plans based on client food preferences. Includes daily nutrition accountability.

    Group classes

    Boot Camp, Body Balance Challenge (BBC) group program

    Practical
    • Booking: Online booking system (via Secure Checkout link), phone (0421 287 107), email
    Address

    20 Whiteley Way, Pakenham VIC 3810

    Client testimonials
    “In 10 weeks, I lost 17.5 kg & am now at the lowest weight I've seen in 10 years. My fitness is amazing as I couldn't dream of being able to run 10kms or lift the weights that I am. I fit into the smallest of the clothes in my wardrobe & need to shop for smaller ones! My goals feel so much closer now & I can see the light at the end of the tunnel.”
    Gary Tones, 35 yrs, Sales Consultant, Pakenham
    “The mind, body and soul transformational journey I've undergone with Studioz has been such an amazing experience and I'm extremely grateful. My Coach Robb has designed a tailored nutritional plan along with a training program that has made it possible to achieve my goals. Every step of the way Robb has been there to help support, guide, motivate and encourage me.”
    Kristy Whiting, 30 yrs, IT Student, Pakenham
    “The nutritional food plan is a big part of the journey, the food is delicious and tailored to my likes and dislikes and I am never hungry. I have lost 22kgs in 20 weeks and 53cm in measurements from my body. I feel amazing.”
    Mark Guley, 59 yrs, Tasmania
  • Tremont, VICPersonal trainer5(22)

    • Functional Training
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Superset Personal Training
    About

    Personal trainer offering tailored functional fitness training, semi-private sessions, and online coaching with meal plans. Based at Timber Yard studio in Ferntree Gully with mountain views.

    Specialisations

    Functional Training, Weight Loss, Athletic Performance, Post-Natal, General Fitness

    Training methods

    Functional Training, HIIT, Olympic Lifting, CrossFit-inspired, Bodyweight Training, Cardio, Strength Training

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Beginners (explicitly welcomes beginners), Moms/Post-Natal clients, Athletes, General fitness seekers, Those seeking weight loss

    Pricing

    Specific per-session rates not listed on website; Offers: 1 week free trial of GET FIT online program available

    Free offers and trials

    1 week free trial of GET FIT online program

    Online coaching

    Full online coaching with weekly training programs, video exercise demos, daily motivation, weekly check-ins. Customizable based on fitness level and available equipment. Cancel anytime.; Program types: Tailor Made Fitness Program (100% customised); Get Fit (functional workouts, minimal equipment); Athlete (CrossFit-inspired, requires training experience); Fit Mom (specialised for post-pregnancy)

    Nutrition

    Online meal plans included with online programs. Options include 100% customised macro-based plans or generic easy-to-follow plans. Calorie and macro guidelines provided.; Meal plan types: Flexible Diet (100% personalised macro-based); Vegetarian (plant-based, dairy-free); Weight Loss (balanced diet approach); Low Carb / High Protein (animal-based)

    Facilities

    Modern, fully equipped studio near The 1000 Steps, Ferntree Gully. Described as having 'stunning setting' in mountain location., Wall balls, Box jumps, Barbells, Dumbbells, D-Balls, Kettlebells, Farmers carry setup, Driveway/shuttle run areas

    Practical
    • Booking: Contact form on website, Instagram DM, phone 0423 933 565
    Address

    11 Hoskins St, Tremont VIC 3785

    Team
    • Danijela
    Client testimonials
    “The sessions are creative, varied and very tough but super fun! It's my highlight of the week!”
    Stevie Halls
    “Danijela keeps you motivated and really encourage you to work harder and improve.”
    Karen Gavaghan
    “I've got some nice comments about how my whole body has changed. Thank you Danijela you are an awesome PT”
    Krista Roland
  • South Morang, VICPersonal trainer5(23)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Private studio
    • Accredited Exercise Physiologist
    View more about Performance Beyond Limits
    About

    Accredited Exercise Physiologist with 5+ years' experience delivering no-nonsense, effective rehab and performance outcomes. Specialises in injury recovery, strength improvement, and functional everyday movement.

    Qualifications
    • Accredited Exercise Physiologist
    Experience

    5+ years. 5+ years helping people move, feel, and perform at their best. Supported hundreds of clients through injury recovery, improved strength, and better everyday function.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Functional Training, Chronic Condition Management

    Training methods

    Functional Training, Mobility Work, Injury Rehabilitation

    Where they train

    Private Studio

    Ideal for

    People recovering from injury, Athletes, People with chronic conditions, Weight loss clients, Strength seekers

    Membership

    $130 per week (Unlimited weekly sessions)

    Free offers and trials

    New Client Offer available (details via enquiry form)

    Practical
    • Booking: Online enquiry form
    Address

    855 Plenty Rd, South Morang VIC 3752

    Team
    • Not explicitly statedAccredited Exercise Physiologist
  • South Morang, VICPersonal trainer5(22)

    • Free intro offer
    • Online coaching
    • Nutrition support
    View more about AS Elite Coaching
    Where they train

    Online, Physical Store

    Pricing

    Promotional offer: Free gift on orders over $100; Free shipping threshold: Orders over $150; Shipping australia wide: $9.80 flat rate

    Free offers and trials

    Free gift on orders over $100; Sample packs available for purchase

    Nutrition

    Educational blog content on nutrition, supplementation, protein timing, meal prep ideas, and collagen benefits

    Address

    5&6/20 Murdoch Rd, South Morang VIC 3752

    Client testimonials
    “Love the flavour and also that there are no nasties in the mix. From ordering to receiving process was quick and streamlined. All three products taste good and have enhanced my overall health.”
    Colvin Strathallan MACPHERSON
    “Legitimately the first protein powder I've tried I would consume even if it were a normal drink without protein. The Dutch chocolate and vanilla specifically were fantastic, macros are also really good. 5/5.”
    Josh Fairweather
    “This whey isolate (vanilla) has changed my life. I love the fact I can bullet these up with water, ice, frozen banana, some berries and it's tasty, drinkable, and filling. My breakfast every morning now and I'm feeling better for it!”
    Lauren Morgan
  • Sunbury, VICPersonal trainer

    • Reformer Pilates
    • Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Outdoor
    View more about Move with Elise
    About

    Elise is a passionate fitness professional and mum dedicated to helping people move, feel, and live better. With a focus on Reformer Pilates and Fitness, she empowers clients to build strength, improve mobility, and find balance in their bodies.

    Experience

    Fitness professional based in Sunbury, VIC. Creates an inclusive and supportive environment. Understands the importance of balancing motherhood with fitness and helping clients make movement a priority.

    Specialisations

    Reformer Pilates, Fitness, Strength & Conditioning, Mobility

    Training methods

    Reformer Pilates, Body Weight Training, Yoga

    Where they train

    Private Studio, Outdoor

    Ideal for

    Mothers/Post-Natal, Beginners, Advanced fitness enthusiasts

    Pricing

    Price varies (specific pricing not displayed on website)

    Free offers and trials

    Initial consultation offered (as part of intro package)

    Group classes

    Move and Breathe with Kate and Elise, Kind Practice Yoga, Northvale park oval, Redstone, Sunbury, Combination of Yoga with Kate and body weight workout with Elise

    Class timetable

    Move and Breathe class: Sunday 22 Feb at 5:00 pm (limited timetable visible)

    Practical
    • Booking: Online booking system (website-based)
    Address

    1/84 Horne St, Sunbury VIC 3429

    Team
    • Elise Clarke
    • Kate
  • Clyde North, VICPersonal trainer5(17)

    • Weight Loss
    • Boxing
    • Free trial session
    View more about South East Personal Training
    Specialisations

    Weight Loss, Boxing

    Free offers and trials

    Free trial mentioned (generic site placeholder, not specific to business)

    Practical
    • Booking: Online form submission via website
    Address

    44 Hamersley Dr, Clyde North VIC 3978

  • Beaconsfield, VICPersonal trainer5(5)

    • Free consultation
    • Online coaching
    View more about PeakWithHamza
    Free offers and trials

    15 minute introduction phone call available

    Online coaching

    Phone call consultations available

    Practical
    • Booking: Calendly online booking system
    Address

    86 Princes Hwy, Beaconsfield VIC 3807

    Team
    • Hamza Ahmed
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