Personal Trainers in Regional VIC

Personal trainers

• BT

  Back To Life Pain Clinic - Myotherapy, Pilates

  Hampton Park, VICPersonal trainer·5(17)

  • Rehab / Injury Recovery
  • Chronic Pain Management
  • Postural Alignment

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert IV Mat & Reformer Pilates

  Claim this listingSee Hampton Park listings

  View more about Back To Life Pain Clinic - Myotherapy, Pilates

  About

  Kelly Lanctot is a Clinical Myotherapist, Pilates instructor and Strength Coach who combines hands-on clinical treatment with progressive movement to resolve chronic pain and build resilient bodies, rather than managing pain indefinitely.

  Qualifications

  • Cert IV Mat & Reformer Pilates
  • Master Life Coach & NLP Practitioner
  • BHSc (Myotherapy)
  • Diploma of Clinical Hypnosis & Strategic Psychotherapy
  • McKenzie Method Lumbar Disc Rehabilitation
  • Cert III & IV Personal Training
  • Certified Egoscue Postural Alignment Specialist
  • Myotherapy Association Australia (Registered Member)

  Experience

  16+ years. Personal trainer and Pilates instructor since 2008. Clinical Myotherapist for nearly 10 years. Background in figure skating and equestrian sport. Specialises in combining hands-on clinical treatment with progressive movement for chronic pain and injury recovery.

  Specialisations

  Rehab / Injury Recovery, Chronic Pain Management, Postural Alignment, Strength & Conditioning, Athletic Performance, Women's Fitness

  Training methods

  Clinical Myotherapy, Pilates (Mat & Reformer), Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  People with chronic pain, Injury recovery clients, People with disc pain and back issues, Athletes looking to build resilience, People afraid of movement due to past injuries, People experiencing age-related decline, Tendinopathy sufferers, Osteoarthritis patients

  Pricing

  Specific pricing not explicitly stated on website; Myotherapy notes: Private health fund rebates available - check with your fund before booking. No referral required.; Online coaching notes: Personalised 1:1 coaching with weekly check-ins and nutrition guidance. Minimum 12 week commitment. Apply via online form for quote.

  Free offers and trials

  Application process: Fill out application form before starting online coaching to ensure good fit; Initial consultation: First session is a comprehensive assessment (not a standard session), not explicitly stated as free but presented as the starting point

  Online coaching

  Works with whatever equipment or space client has available; Format: 1:1 personalised online coaching; Includes: Custom programming; Weekly check-ins and adjustments; Video demonstrations for every movement; Coaching cues; Nutrition guidance; Flexible schedule and training environment; Minimum commitment weeks: 12

  Nutrition

  true

  Group classes

  Small group Pilates sessions available

  Practical

  • Insurance: Most private health funds cover myotherapy - rebates available with health fund check. No referral required.

  Address

  10 Jessica Dr, Hampton Park VIC 3976

  Team

  • KLKelly Lanctot

  Client testimonials

  “After a few years of weekly physio with minimal improvement, I tried Myo with Kelly. Within a few months I saw big improvement, needing treatment much less and being able to enjoy life and sport much more.”

  “I can now squat and bend forward without feeling any disc pain and tightness in my lower back, which I had difficulty doing for 3 years. Genuinely passionate in her work and educates clients back to better health.”

  “Kelly's treatment helped me with pain relief and mobility and I could see quick results that were sustained through exercises she teaches. The sessions are both a pain relief and a stress relief.”

• MM

  Mount Martha Personal Training

  Mount Martha, VICPersonal trainer·5(5)

  • Personal Training
  • Group Training
  • Senior Fitness

  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate IV in Fitness (Chisholm Institute, Jul 2008)

  Claim this listingSee Mount Martha listings

  View more about Mount Martha Personal Training

  About

  Jan Nelson is the owner of Mt Martha Personal Training with 17 years of industry experience. She specialises in helping clients improve movement and function, create healthy habits, build confidence and self-esteem through personalised training tailored to individual needs.

  Qualifications

  • Certificate IV in Fitness (Chisholm Institute, Jul 2008)
  • Certificate III in Fitness (Chisholm Institute, Feb 2008)
  • Diploma of Fitness (Australian Fitness Academy, Dec 2012)
  • Corrective Exercise Specialist (CES) (The BioMechanics Method, Mar 2024)
  • Somatic Pilates Instructor Program Level 1 Mat (Aug 2008)
  • Boxing for Fitness Level 1 & Advanced Instructor (Thump Boxing, Aug 2008)
  • Suspension Training (Australian Fitness Academy, Jun 2015)
  • Functional Training for Injury Prevention (Australian Fitness Academy, May 2015)
  • Teach Tai Chi Level 1 (Rising Moon Tai Chi, May 2017)
  • Training Seniors Level 1 (Fitness Education Online, Apr 2024)
  • Mobility Essentials Level 1 & 2 (Fitness Education Online, Apr 2023 & Apr 2024)
  • Pelvic Floor Fitness & Core Foundations (Continence Foundation of Australia)
  • Nutrition & Hydration Certification (New Skills Academy, Apr 2019)
  • Understanding Dementia & Preventing Dementia (University of Tasmania, Jul 2018 & Oct 2018)
  • PD Warrior Neuroplasticity in Parkinson's Course Level 1 (Jul 2024)
  • Supporting older people to exercise at home (Active Ageing Australia, Aug 2022)

  Experience

  17+ years. Business owner since October 2008. 17 years industry experience. Specialises in training older adults and special populations with a focus on movement, function, and injury prevention.

  Specialisations

  Personal Training, Group Training, Senior Fitness, Rehab / Injury Recovery, Mobility, Functional Training

  Training methods

  Suspension Training, Functional Training, Boxing, Pilates, Tai Chi, Corrective Exercise

  Where they train

  Private Studio, Online

  Ideal for

  Older Adults / 50+, Special Populations, People with Parkinson's, People with Dementia, Post-natal, General adult fitness

  Online coaching

  Online training offered (mentioned in qualifications and interests)

  Nutrition

  Nutrition & Hydration Certification (basic credential, not detailed services listed)

  Address

  Esplanade, Mount Martha VIC 3934

  Client testimonials

  “We have been personal training clients of Jan Nelson's for over 3 years and we have found her to be an excellent trainer. We like that Jan customises her training sessions to meet the individual needs of each of her clients. We particularly like that she concentrates on ensuring that our technique is correct, to give us the maximum benefit of the exercises we are doing. Jan is always keeping up to date with new training regimes, especially for people who are over 50. Jan is always friendly and welcoming and never makes you feel like you can't achieve your goals. We would highly recommend Jan to anyone interested in finding a personal trainer.”

  “Jan Nelson of Mt. Martha Personal Training has been our personal trainer for the past seven years. Jan has been a wonderful inspiration for us to keep fit and healthy in our retirement years. Jan's sessions provide us with a variety of exercises to improve our strength, balance and mobility. She is genuinely concerned for our health and well-being, and is so pleasant and positive during our sessions; providing us with an exercise program to take on holidays. We have no hesitation in recommending Jan Nelson to your professional organization, and would highly recommend her to anyone considering a Personal Trainer.”

  “Jan Nelson has been my PT for 10 years and she has consistently demonstrated utmost professionalism and a strong commitment to health, well being and fitness. She has taught exercise with flexibility and fun in a safe and welcoming environment. I highly recommend Jan as a trainer for any age group and gender.”

• B

  B.Evolved

  South Morang, VICPersonal trainer·5(10)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee South Morang listings

  View more about B.Evolved

  About

  Samantha B. helps everyday people build confidence, strength and structure without judgement or confusion. She coaches clients to move with purpose, fuel their body well, and train in a way that feels safe and empowering.

  Experience

  Started lifting at 18, experienced personal health challenges and gained over 40kg, rebuilt from scratch, now specialises in helping everyday people build confidence and strength with a holistic, non-judgmental approach.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Busy professionals, People returning to fitness after a break, Anyone new to the gym

  Pricing

  Semi private training: 1–2 weekly 45-minute sessions for up to 4 people (specific pricing not stated); Online premium coaching: Pricing not stated; Personal training sessions: 1–4 weekly 45-minute sessions (specific pricing not stated); Online 8 week foundations reset: $399 total

  Free offers and trials

  Free kickstart session: Available to book via online form

  Online coaching

  Includes: Custom training programs; Personalised nutrition targets; Fortnightly check-ins; Daily habit tracker; Recipes and educational resources; Private community group; Offerings: Online Premium Coaching with custom programs updated every 8 weeks; Online 8 Week Foundations Reset at $399 total; Optional monthly 1-on-1 check-in calls; Online coaching programs available, beginner-friendly for busy people

  Nutrition

  Includes: Nutrition guidance based on Australian Dietary Guidelines; Personalised nutrition targets tailored to lifestyle and preferences; Recipes and educational resources; Diet and cycle coaching (for specific needs); Personalised nutrition support aligned with Australian Dietary Guidelines

  Practical

  • Booking: Online form submission (JotForm) - coach contacts within 36 hours

  Address

  Equilibrium Health & Fitness, 24/7/855 Plenty Rd, South Morang VIC 3752

  Team

  • SBSamantha B. (Coach Sammy)Founder & Head Coach

  Client testimonials

  “Sam is amazing, she has a really wholistic approach encompassing all areas of health, wellbeing and fitness.”

  “Samantha was great to work with, I needed specific training to help recover from injury and avoid repeating the same injuries. Samantha was able to factor in diet and cycle. Highly recommend if you are looking for someone to work with who will listen to your needs and help guide you to a healthier [lifestyle].”

  “Sam is knowledgeable, motivating, and actually tailors workouts to my needs. Highly recommend to anyone serious about reaching their fitness goals!”

• LB

  Lisa Bullock Fitness Personal Training

  Emerald, VICPersonal trainer·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Emerald listings

  View more about Lisa Bullock Fitness Personal Training

  About

  Private fitness studio in Emerald, Dandenong Ranges, established nearly 20 years ago. Offers personal training and group classes for all fitness levels, ages, and goals including weight loss, strength, injury recovery, and women's fitness.

  Experience

  20+ years. Lisa Bullock Fitness established nearly 20 years ago. Lisa has 10+ years of client history in Pilates and personal training. Rod is an experienced fighter. Both trainers committed to staying up-to-date with evidence-based training and nutrition protocols.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  Pilates, Functional Training, Boxing, Yoga

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Weight loss clients, Post-injury/rehabilitation clients, Experienced athletes, Women over 45, All ages and fitness levels

  Pricing

  Pricing varies by term. Contact Lisa on 0407 873 271 or email for current pricing and availability.

  Online coaching

  Online coaching available

  Nutrition

  Coaches available to answer queries regarding nutrition and health; lifestyle changes coaching mentioned

  Group classes

  Pilates, Fit Forever (Women over 45), Total Body Fit, Strength & Conditioning, Boxing (currently unavailable)

  Facilities

  Fully equipped private fitness facility

  Class timetable

  Term-based classes working in 10-week blocks. Specific times not visible on website; contact studio for current schedule.

  Practical

  • Booking: Phone (0407 873 271), email contact form, or visit studio

  Address

  27 Emerald-Monbulk Rd, Emerald VIC 3782

  Team

  • LBLisa Bullock
  • RRod

  Client testimonials

  “The Strength and Conditioning sessions are well structured and varied each week. The program is very flexible and always fun. The coaches are always happy to answer any queries regarding nutrition and health. I have noticed a huge difference in my fitness level and overall health.”

  “10 years of Pilates and nearly as many with Lisa as PT. Clearly works for me! It's because Lisa really does know what she's talking about, always has client's individual needs at heart, keeps an eagle eye on us, and has a wicked sense of humour.”

  “I started training with Lisa after serious back surgery. My left leg had previously atrophied because of nerve damage from my back injury. Starting off, my main goal was just to climb our stairs! Due to Lisa's careful programming I have full use of my leg, and I'm training better than in decades.”

• SF

  Stay Fit with Neha Sunbury

  Sunbury, VICPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Sunbury listings

  View more about Stay Fit with Neha Sunbury

  About

  Fully certified Personal Trainer, Boxing Instructor, and Nutritionist on a mission to help clients feel happier, healthier, and more fulfilled. Offers holistic training and nutrition coaching with emphasis on functional strength, injury prevention, and sustainable wellness beyond traditional fitness regimes.

  Qualifications

  • Certified Personal Trainer
  • Boxing Instructor
  • Nutritionist

  Experience

  16+ years. 16+ years of experience, including 2 years with Indian Navy, 8 years in corporate sector balancing business and sports, and now focused on fitness coaching. Has coached and transformed 100+ clients through 1000+ workout sessions. Won 20+ awards and certificates.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehabilitation / Injury Recovery, Athletic Performance

  Training methods

  Boxing, Strength Training, Functional Training, Yoga, Conditioning, Postural Correction

  Where they train

  Gym-based, Virtual/Online

  Ideal for

  New mothers / Post-natal clients, Students, People with declining fitness levels, Beginners, Athletes, Pregnant clients, Clients recovering from injury, All fitness levels

  Online coaching

  Virtual training offered with interactive sessions and real-time feedback from the comfort of client's own space, tailored to goals and preferences

  Nutrition

  Personalized nutrition plans aligned with unique goals and lifestyle, focusing on whole foods and balanced meals for long-term well-being; Service type: Nutritional Consultation & Planning

  Group classes

  Group Boxing

  Practical

  • Booking: Online booking system (Book Now button on website), phone contact available

  Address

  4 Yale Ct, Sunbury VIC 3429

  Client testimonials

  “Neha has a very structured and progressive approach to training and she'll help you reach your goals. In the year since I began training with her I can feel considerable gains in my mobility, flexibility and range of motion, and ability to lift heavier. I'd highly recommend Neha to anyone who is looking for an overall fitness coach and mentor.”

  “I have been training with Neha for just over a year and can highly recommend her. Her style is holistic - working on mind and body and tailored to the individual. She is the perfect balance of kindness and pushing you to reach your potential. She has such an in-depth knowledge of exercise and physiology, which shows in the programs she develops.”

  “I've been seeing Neha for personal training for 1.5 years I believe and I feel that she is an exceptional PT. She gets to know her clients and puts a lot of thought and time into planning her sessions. I'm getting stronger and very happy with the service. You definitely need to book in to see her.”

• PT

  Personal Training

  Diggers Rest, VICPersonal trainer

  • Weight Loss
  • Women's Fitness
  • Post-Natal

  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Diggers Rest listings

  View more about Personal Training

  About

  Jay and the Goddess Team offer personalized fitness and nutrition coaching with a focus on body transformation, waistline reduction, and glute building. They specialize in mindset shifts, exercise science, and holistic lifestyle coaching for women.

  Experience

  Jay has extensive experience working with clients on lower back issues, sciatica, bulged discs, body transformation, and fitness competition preparation. Demonstrates expertise in body mechanics, exercise science, nutrition, and mindset coaching.

  Specialisations

  Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery

  Training methods

  Functional Training, Custom workout planning, Glute-focused training

  Where they train

  Home Visits, Online

  Ideal for

  Busy moms, Women seeking body transformation, Fitness competitors/models, Clients with back pain or sciatica, People seeking holistic wellness transformation

  Online coaching

  Online training programs available including custom workout plans and nutrition guidance

  Nutrition

  Custom nutrition plans and meal planning included in training programs

  Practical

  • Booking: Phone: 0481 048 727

  Address

  Fairfield Cres, Diggers Rest VIC 3427

  Team

  • JJay
  • GTGoddess Team

  Client testimonials

  “Thanks to Jay and the Goddess Team, I achieved a smaller waistline in 11 days of consistent hard work. With their guidance and support, I was able to achieve a smaller waistline and begin my journey towards a healthier, more vibrant life. Working with Jay and the Goddess Team has also helped me to develop a more positive mindset, increased confidence, and a stronger sense of self-worth.”

  “My lifetime dream was to Compete on the stage as a Fitness Model. Yes, it became a reality within six months with Jay's Magic.”

  “Yes, I didn't even miss a single home workout provided by Jay and Goddess team for the last 6 months, and the Results speak for themselves. Jay's custom nutrition plans and home workouts were a game-changer. He not only helped me overcome my fitness challenges but also taught me to prioritize my health and well-being.”