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Personal trainers

Personal Trainers in Regional VIC

Compare 135 personal trainers and gyms across 36 Regional VIC suburbs by location, price, Google reviews, speciality and training style.

Regional VIC at a glance

~$70
typical PT session
$48 to $129
published session range
64
offer a free consultation or trial
~$26/wk
typical gym membership

Directory data updated 24 September 2026.

3 rehabilitation & injury recovery gym based trainers & gyms in regional VIC with online coaching

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Personal trainers

  • Sunbury, VICPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Stay Fit with Neha Sunbury
    About

    Fully certified Personal Trainer, Boxing Instructor, and Nutritionist on a mission to help clients feel happier, healthier, and more fulfilled. Offers holistic training and nutrition coaching with emphasis on functional strength, injury prevention, and sustainable wellness beyond traditional fitness regimes.

    Qualifications
    • Certified Personal Trainer
    • Boxing Instructor
    • Nutritionist
    Experience

    16+ years. 16+ years of experience, including 2 years with Indian Navy, 8 years in corporate sector balancing business and sports, and now focused on fitness coaching. Has coached and transformed 100+ clients through 1000+ workout sessions. Won 20+ awards and certificates.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehabilitation / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Strength Training, Functional Training, Yoga, Conditioning, Postural Correction

    Where they train

    Gym-based, Virtual/Online

    Ideal for

    New mothers / Post-natal clients, Students, People with declining fitness levels, Beginners, Athletes, Pregnant clients, Clients recovering from injury, All fitness levels

    Online coaching

    Virtual training offered with interactive sessions and real-time feedback from the comfort of client's own space, tailored to goals and preferences

    Nutrition

    Personalized nutrition plans aligned with unique goals and lifestyle, focusing on whole foods and balanced meals for long-term well-being; Service type: Nutritional Consultation & Planning

    Group classes

    Group Boxing

    Practical
    • Booking: Online booking system (Book Now button on website), phone contact available
    Address

    4 Yale Ct, Sunbury VIC 3429

    Client testimonials
    “Neha has a very structured and progressive approach to training and she'll help you reach your goals. In the year since I began training with her I can feel considerable gains in my mobility, flexibility and range of motion, and ability to lift heavier. I'd highly recommend Neha to anyone who is looking for an overall fitness coach and mentor.”
    Sumedh Jindal
    “I have been training with Neha for just over a year and can highly recommend her. Her style is holistic - working on mind and body and tailored to the individual. She is the perfect balance of kindness and pushing you to reach your potential. She has such an in-depth knowledge of exercise and physiology, which shows in the programs she develops.”
    Melissa Dunn
    “I've been seeing Neha for personal training for 1.5 years I believe and I feel that she is an exceptional PT. She gets to know her clients and puts a lot of thought and time into planning her sessions. I'm getting stronger and very happy with the service. You definitely need to book in to see her.”
    Lindel Thomas

Gyms with personal trainingPT is usually charged on top of membership

  • Berwick, VICGym5(125)

    • Boxing
    • Kickboxing
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Personal Performance Training Centre
    About

    Community-focused gym in Berwick specialising in boxing, kickboxing, and performance training. Founded in 2012, PPTC is committed to turning members into everyday athletes with emphasis on accountability, health & wellbeing, and qualified trainers.

    Experience

    Founded in 2012, Personal Performance Training Centre has established itself as a premier fitness facility in Berwick. The gym has trained 150+ competitive boxers, coached premier level AFL football, and helped over 2,000 people achieve their goals. Team brings combined experience of 20+ years in fitness industry.

    Specialisations

    Boxing, Kickboxing, Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery, Group Fitness, Weight Loss

    Training methods

    Boxing, Kickboxing, HIIT, Powerlifting, Functional Training, Pilates, Kettlebell Training, Weight Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Returning members, Rehabilitating members, Competitive athletes, Children (kids boxing), People with chronic injuries, People with sports-related injuries

    Pricing

    Trial 2 week: Cost: Free; 2 Week Trial - access to 50+ classes, qualified trainers and facilities; Membership unlimited: Cost: $52/week; Lock in: 3 months; Most popular option - includes access to 50+ classes and gym floor; Kids boxing membership: Cost: $17/week; Kids boxing membership; Membership 24 7 access: Cost: $15/week; Lock in: 6 months; 24/7 gym floor access; Online boxing program 28 day: Cost: $27; 28 Day Online Boxing Program

    Free offers and trials

    2 Week Trial - full access to all gym classes

    Online coaching

    28 day boxing program: Cost: $27; Name: 28 Day Online Boxing Program; Content: Daily training videos and resources delivered via email; Curriculum: Week 1: The Basics - stance, hand wraps, jab cross, upper cuts, simple combos, hooks; Week 2: Stepping Up - pad holding, footwork, punch and move combinations, pyramid drill, intermediate sequences, wrist safety, flow drills; Week 3: Advanced Moves - intermediate combos, weaving, advanced combinations, slipping, slip combos; Week 4: Mastery - body rips, advanced combo mastery, flow drills, intermediate/advanced combos; Online boxing program...

    Nutrition

    Role: Personal Trainer & Nutritionist; Provider: Nikki (Nicole Waugh)

    Group classes

    Boxing - Beginner / Intermediate, Boxing - Fighters Elite Class (invitation only), Kickboxing - Beginner / Intermediate, Performance, Power (Lower Body), Power (Upper Body), Pump, Cardio, Functional Training

    Facilities

    Free weights, Dumbbells, Kettlebells, Barbells, Cables, Machines, Boxing area with rings, Kickboxing area, Cardio equipment, Rowing machines, Benches, Mats

    Practical
    • Parking: Off street parking available to members in front of the gym. Ample street parking on Intrepid Street.
    • Accessibility: Location: Heart of Berwick with easy access
    • Booking: PPTC mobile app (iOS and Android); Online booking form on website; Timetable system
    Address

    46 Intrepid St, Berwick VIC 3806

    Team
    • Locky BurkeFounder & Owner
    • Nikki (Nicole Waugh)Personal Trainer & Nutritionist
    • Marcus BurkePersonal Trainer & Fight Coach / Kickboxing Specialist
    • Alex DorozhkinPersonal Trainer & Boxing Coach
    • IzzyPersonal Trainer
    • AdrianBoxing Coach
    • Rod BullockPersonal Trainer
    • JamesPersonal Trainer & Boxing Coach
    • Joey ConiglionePersonal Trainer
    Client testimonials
    “ABSOLUTELY LOVE THIS PLACE! AS SOMEONE WHO NEVER REALLY LIKED GOING TO THE GYM, I'VE LOVED PPTC THE MOMENT I STEPPED IN.”
    Steph Cross
    “The Sheers Family discusses why they choose PPTC after a class”
    The Sheers Family
    “Hayley Taufa, her partner Mo and their 6 children discuss why they choose PPTC”
    Hayley Taufa
  • Somerville, VICGym5(266)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Peak Performance HQ
    About

    Established in 2013, Peak Performance HQ is the longest standing high-performance and injury rehab facility on the Mornington Peninsula, bridging the gap between commercial gyms and elite training environments.

    Experience

    11+ years. Established in 2013, longest standing high-performance and injury rehab facility on Mornington Peninsula. Work with elite athletes across AFL, NBL, NFL, and AFLW.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Recovery, Youth Development, Women's Fitness

    Training methods

    Strength & Conditioning, Movement Quality, Performance Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Young athletes (youth focus), Professional athletes (AFL, NBL, NFL), Sports people (Cricket, Basketball, MMA), Post-competitive athletes, Female athletes, Those requiring injury rehabilitation

    Pricing

    $129 per hour (Private Coaching)

    Membership

    Tier: Student; Price: $49 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; Unlimited Recovery Room access; VALD Performance Testing & Monitoring; Eligibility: Under 21 or student card holders; Tier: Basic; Price: $59 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; VALD Performance Testing & Monitoring; Tier: Premium; Price: $69 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; Unlimited Recovery Room access; VALD Performance...

    Free offers and trials

    First month free (contact for details); Bring A Friend For Free on Saturday mornings

    Online coaching

    Format: Private & tailored remote training via performance app; Pricing: $49 per week or Program Supply only $29 per week; Features: Complete access to performance app; Habit stacking & wellness tracking; Optional weekly digital check-in; Optional VALD Performance Testing ($129)

    Nutrition

    Sports Nutrition option mentioned in contact form inquiry options; not detailed on website

    Facilities

    Weight training equipment, Cardio equipment, Recovery Room, Dual Ice Bath System, Infrared Sauna, Normatec Compression gear, VALD Performance Testing equipment

    Class timetable

    Saturday: 7am-10am staffed sessions (no booking required, 'Bring A Friend For Free Saturday'); Peak group training: Evenings: 4pm, 5pm, 6pm Monday-Friday; Mornings: 6am, 7am, 8am Monday-Friday; Booking app: Mindbody app

    Practical
    • Accessibility: NDIS support available (mentioned for Sports Rehab tier)
    • Booking: Contact form on website; Phone: 0450 764 077; Mindbody app (for Peak Group Training sessions); Email inquiry form
    • Insurance: Private Health Care rebates; NDIS support
    Address

    2/11 Simcock St, Somerville VIC 3912

    Team
    • Mitch Gill-FurnessYouth athletic development, strength building, body armor for performance
    • Nick EnglandStrength and conditioning, movement quality, confidence building
    • Annabel FitterAthletic development, injury rehab, female athlete strength and conditioning
    • Max ReaInjury rehabilitation, shoulder/knee/ankle/groin issues, acute sporting injuries
    • Taylor LyACL rehabilitation, chronic pain, hamstring/soft tissue injuries
    Client testimonials
    “When joining Peak I was looking for a facility that could cater to my AFL sporting goals. The facility was incredible, the programs really helped with my strength and power while the recovery services made sure I was able to keep training hard every week. Once I was drafted to Collingwood in 2023, I was confident in my physical ability after spending time in a high-performance environment with Mitch and the Peak team.”
    Harry DeMattia
    “Peak HQ is not only an elite high-performance training environment, but it's a place where you're genuinely supported to grow, both as an athlete and as a person. The top-level facilities and personalised programs are exactly what I need to keep improving but it's the culture that really makes it stand out. Gilfo has been incredible on my journey — always adapting my program around my goals or injuries, and bringing an energy that lifts the whole space. His care for each individual is real, and that kind of support is rare. If you're serious about pushing yourself in all the right ways, Peak is where you'll thrive.”
    Bonnie Deas
    “Mitch and the Team at Peak have been apart of my umpiring journey for the past 14 years. Honestly, I wouldn't have made it to the AFL without their guidance. Their knowledge of injury prevention and enhancing athletic performance has helped me stay injury free, while improving my speed, strength and recovery from games. Peak Performance is more than a gym, it's a family, it's the highlight of my week, it's a place I go to have fun and switch off from the outside world.”
    Hayden Gavine
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